The Truth about Fat Horizon


The Truth about Fat

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As a nation, we are slowly

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but surely getting fatter.

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We're all eating well.

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Maybe too well.

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I'm Gabriel Weston and I'm a surgeon and writer.

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I think this obesity problem has become bad enough

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to be called an epidemic

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But it's a puzzling one.

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Here's the mystery.

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We all live in the same environment,

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surrounded by delicious food 24/7.

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But we're not all the same shape.

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Some of us balloon, some of us get a bit chubby,

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and some of us just stay thin

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What is it about this epidemic that operates so randomly?

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For the unlucky majority,

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nothing seems to stop the pounds piling on.

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We ask patients to go away, eat a little bit less food,

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do more exercise, but it hasn't worked for the last 2,000 years

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and we need to really come up with some better ideas right now.

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It's tempting to see this epidemic

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as a failure of willpower.

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It's just something you want, you need, you know? It's fat.

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But the latest research that I've seen

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has forced me to change my mind.

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I'm pretty shocked to discover that my assumption of a lifetime,

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which is that I'm the size I am because of my character, is nonsense

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And this new science may hold important clues

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for fighting the fat epidemic.

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I've been working as a surgeon for over ten years.

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I love being in theatre. I've always enjoyed it.

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There hasn't been a week gone by when I haven't loved being here,

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and I can't completely explain why I do, to be honest.

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It's a chemical thing. It's a great place to be.

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I feel myself when I am here.

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I specialize in skin operations.

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Today, I'm removing small but potentially dangerous growths.

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Sore bit coming up now.

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Well done.

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If you feel anything sharp,

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let me know and I'll give you some more local.

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We have a number of cases,

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all of which are likely to be skin cancer.

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They are either of the type that will just grow unless removed

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or even the type that can spread and kill people.

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The feeling that my surgical skills

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are helping to treat cancer is really satisfying.

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When I stick this knife into someone and they've got a skin cancer,

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I feel happy about what I am doing and I enjoy it.

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But there is one group of patients

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we seem unable to help as much as we'd like.

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These are the growing number of obese people

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who are now coming in for surgery.

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What we've been doing on this operating theatre

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this afternoon has been quick.

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We've seen lots of surgical patients really fast.

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But in hospitals all over the country,

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obese patients are bringing surgical operations

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to a compete standstill.

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They complicate the surgical process at every level.

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They have tons of other illnesses

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which make their surgical diseases complex.

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They're extremely difficult to anaesthetise

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and difficult to operate on as well.

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This makes surgery riskier for thousands of patients every year

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But it's not just a problem in surgery.

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I'm also a mother, so I'm concerned

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how this explosion of obesity

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will affect our children and their children too.

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What I want to do is look at some of the interesting new research

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that's trying to explain what obesity is all about

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and some of the ways we might go about

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fighting this fat epidemic.

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On the face of it, there seems an obvious reason

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why the last 20 years has seen our weight soar.

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We're eating more food than we need,

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because it's more easily available than ever before.

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I'll just try a little bit of this.

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That is delicious.

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Here in the modern developed world, food is everywhere

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and it's rich in calories.

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Spicy sausage.

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-Mm, lovely.

-It's packed with flavour.

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Some estimates suggest that most of us are now eating

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over 200 more calories than we need every day.

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And the truth is it's the fatty,

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calorie-rich foods we love the most

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Wow! A Portuguese custard tart.

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This is literally my favourite food on earth. Here I go.

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It's too good for words.

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What I see at this market

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is the collision of two different worlds.

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Our bodies evolved in a prehistoric world where calories were scarce,

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hence our love for the taste of the fatty stuff.

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But our developed world is awash with food.

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When our primitive biology feeds so richly,

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the result for many is obesity.

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In fact, nearly a quarter of the adult population

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are now clinically obese.

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So is there anything we can do about it?

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To answer this question,

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I want to start by explaining

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how the obesity epidemic is actually doing us damage.

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I want to talk about fat.

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And as a surgeon, I can take a look at fat from a unique perspective.

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From the inside out.

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I've come to the Royal Veterinary College

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to show you something rather surprising.

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This isn't exactly the kind of anatomy I'm used to,

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but it's as close to human as I'm going to get.

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Food is a biological necessity.

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And at the most basic level, fat is too.

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It's just the body's way

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of storing food between meals.

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So fat is not all bad.

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Now I'm cutting through the epidermis,

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the dermis, down onto the hypodermis,

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which is the subcutaneous fat.

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It's quite hard work in a pig compared to a human being.

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This layer of white, dense tissue here

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is the subcutaneous fat

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and this is one of the places where this pig, as well as you and I,

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store our fat.

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Subcutaneous fat can do this because it's made up

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of billions of special cells

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that are capable of expanding and contracting.

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So this fat is actually protecting us

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during periods of starvation

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You might think that when a person becomes overweight,

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it's this stuff making them ill.

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But actually subcutaneous fat is not where the problem lies.

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Now if I go deeper into the pig's body,

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I find a different, more dangerous kind of fat.

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I have to say that having not done any dissection of anything dead

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in over ten years, it's a real pleasure

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just to be able to dissect a carcass like this.

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What I'm looking for now is something we call

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visceral fat, which we've all got some of.

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OK, I'm in.

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Oh, my goodness. That is just too cool

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This visceral fat, gathered around the most sensitive organs,

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accumulates when we eat more than our bodies can handle.

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There's lots of visceral fat here.

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There's a bit of fat just coming off the bottom of the liver there.

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That's intra-abdominal fat.

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Too much of this visceral fat can lead to a surge in cytokines,

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chemicals which have been linked

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to diabetes and heart disease.

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We can't live without fat,

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with all the important roles it performs. But if we overload it

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so that it can't work properly anymore,

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we can't easily live with it either.

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So, simply put, too much visceral fat can make us sick.

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Everyone knows that how much fat you put on

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starts with a few basic decisions.

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What to eat.

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When to eat.

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How much to eat.

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When to stop.

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But what is it in our bodies that is shaping these decisions?

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And how can we control it?

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I've come to meet Dr Carel Le Roux, one of the world's leading

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obesity scientists, who may have come up with some of the answers.

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He's a former athlete turned medic,

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whose own life story helped focus his work

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So, what got you interested in obesity to start with?

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Obesity is such an important disease at the moment.

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There are so many people suffering from it,

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and yet we as doctors are not able to help them.

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We ask patients to go away, eat a little bit less food,

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do more exercise, but it hasn't worked for the last 2,000 years

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and we need to really come up with some better ideas right now.

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His work started with an interest in what was controlling his own weight.

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As a champion shot-putter,

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he was continually trying to bulk up.

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But however much he ate,

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he couldn't seem to gain as much weight as he needed.

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I was very motivated. I had a lot of willpower.

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I wanted to get my weight up but, despite my best efforts,

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my body would just not allow me to get out of this set point

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where it wanted me to be.

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His group started to investigate

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what process in our bodies

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might be controlling this set point in our weight.

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And they started to look at some of our body's chemical messengers

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A group of proteins which course through our body

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every day, influencing our behaviour.

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They're our hormones.

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Hormones tell the body when to fight or to flee.

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How to repair itself.

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They even tell our cells when to die.

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Then ten years ago, Le Roux was part of a research team

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that made a startling breakthrough.

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They discovered two new hormones, ghrelin and PYY,

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that together seemed to control appetite and weight.

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There was a hormone that actually made us hungry.

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In 2002, we discovered there was a hormone that made us full.

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how did the discovery of these two new hormones

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influence the science of obesity?

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It completely opened up a new chapter because for the first time,

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we understood that the gut can actually talk to the brain

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and influence how hungry you are or how full you are.

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So now we understood why it is so difficult

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for patients who are overweight to actually change their weight,

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because these hormones work against them.

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I have to admit, I feel a bit sceptical about this idea

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that an overweight person is overweight

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because of their hormones, but I'm not overweight because of mine.

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Well, why don't we invite you to come to the hospital?

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We'll do an experiment where we put your willpower

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against your hormones and see which comes out best.

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Today I'm hoping to find out how my hormones

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might secretly be controlling my appetite.

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If Dr Le Roux can prove to me that I am at their mercy,

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I'll have to think again

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about what's causing people to over eat.

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-Can I take your coat?

-Yes, thank you very much.

-Grab a seat.

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Have you eaten anything?

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I think the last time I ate anything was 9pm yesterday evening.

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All right. You're going to have some breakfast. Eat as much as you want.

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You'll have a spread, so you can choose. I'm then going to take

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some blood tests from you. What we're going to determine

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from the blood tests is how does the gut talk to the brain.

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It all starts simply enough

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Somewhere in my blood are my appetite hormones,

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helping me to decide what to eat.

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Oh my goodness, look at that. It's a feast!

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We also have something in the microwave for you.

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Ooh, that looks really delicious.

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I think you've hit the jackpot there.

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I am now primed for the experiment.

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Or at least I thought I was.

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Well, we've tricked you a little bit,

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because what we're going to ask you to do now is not to eat again

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-until breakfast tomorrow.

-Wow, OK!

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It's not what I was expecting. If I'd known before,

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and this is why you're telling me now, I would have eaten double.

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Your body will be able to cope with the fast,

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but it will actually psychologically

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bring all types of things to the fore.

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Because, of course, if people become hungry, they become ratty.

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So the next 24 hours were to be the battleground

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where my hormones and my willpower would fight.

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After just a few hours

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I notice my hunger returning, and it begins to affect me.

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I'm feeling very distracted by how hungry I am.

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I'm having to concentrate a bit harder

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on driving than I usually would.

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Because I'm not feeling that I can drive

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quite as well as usual.

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Later, I can feel the changing hormones

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really starting to alter my mood.

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I'm feeling grumpy now Really hungry actually.

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So I feel as if I want to make this as quick a visit as I can.

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And my judgement too.

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I'm going to stop and get some yoghurts.

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Ooh. I'm also feeling like

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I'm looking at them and feeling indecisive, which is not me at all.

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And as I began to get really hungry,

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food was all I could think about.

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Over here, they have the...

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The smell is just powerful and delicious.

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They made the roast chickens there.

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7am. Nearly 24 hours since I last ate.

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And just one hormone measurement left

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before I can give in to my hunger.

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Morning! How are you?

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-I am ravenous.

-Really?

-And a bit tired.

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Well, let me take your coat and let's get right into the experiment.

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Dr Le Roux does the last blood test and I can finally eat.

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And I immediately tuck into

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the sweetest, fattiest food on the table.

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And I'm going to have my first bite of food in 24 hours.

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It was quite possibly the best meal of my life.

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It's really, really good.

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But what I'm really keen to find out

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is how my hormone results compare to those of an obese persons.

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Take a seat here. The results are in

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and the good news is that you're completely normal.

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-Great!

-What we see

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that immediately when you've had your meal,

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your hunger hormone starts falling

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and then after a short period, it starts

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rising. And by the beginning of the next morning,

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it is incredibly high.

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Which is exactly how I felt. I was beside myself by then.

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And how about the fullness hormone?

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Looking at that, you see the opposite.

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Immediately when you eat, the fullness hormone shoots up.

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It makes you feel full,

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allows you to stop eating.

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And then it starts plummeting and it stays down for the whole duration.

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So how would that compare with the profile of someone who had...

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who was overweight or obese?

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With the hunger hormone, surprisingly,

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obese patients didn't have as much hunger as we expected.

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The hunger hormone never gets switched on

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and it stays at the same level throughout the day

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and then starts rising if we actually had to deprive them of food.

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So it's a little bit like a light shining dimly

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but where your light shines brightly,

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it gets switched off. When they eat the light stays on.

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So that constant nagging sensation remains throughout the day.

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Which is really interesting because not knowing about this hormone,

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what I expected was that you would tell me

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that someone who was overweight had a much, much stronger hunger hormone than I do

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but in fact what you're saying is that that's not the case.

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You're right and we were surprised until we looked at the fullness hormones

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and suddenly it started making sense

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because what you would see in somebody that is overweight,

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their fullness hormone only rises a small amount

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and then comes down again.

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So they actually never get the feeling of fullness.

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And you would hear that very often speaking to people who are overweight.

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They'll say, "I'm not that hungry but, when I start eating, I can't stop."

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I'm pretty shocked to discover that my assumption of a lifetime,

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which is that I am the size I am because of my character,

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is nonsense.

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And it seems from what you're saying,

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as if I just have a fortunate hormone set.

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If your hormone levels were different,

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the battle would have been much harder.

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Had I been asked to starve a minute longer,

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I'm not sure I would have managed.

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My hunger hormone was so powerful

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that it actually affected my decision about what

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and how much to eat.

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You actually ate 170 calories more than you would have done

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in comparison to the previous day.

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So not only did you eat the wrong food,

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you also ate more food in total.

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And that's what happens to patients who are overweight.

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They don't feel full after they've had a meal

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and they have to consume more food and the wrong food.

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What it's brought home to me

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is that obesity is not just about will power.

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Its also about our biology, our hormones.

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But that's not the end of the story.

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This epidemic is clearly complex with many other causes.

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And I'm particularly interested in what we can learn from genetics

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because I can see that fat parents often have fat kids.

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And I want to find out if there are clues here

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to help us tackle the problem of obesity.

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There's a really interesting group of people

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who have found themselves unexpectedly at the forefront of this research

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Our similarities - our voices, height, eyes, teeth,

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-noses, dimples...

-Dimples, I've got one here.

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And I've got a dimple on this side.

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Nature's own genetic experiment...

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Birth marks on the back of our necks.

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And little freckles and moles on our body in certain places.

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..identical twins.

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-Feet, both flat.

-Oh, yes, very.

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Meet Elaine and Liz.

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For most of their lives, they have lived within a mile of each other

0:23:330:23:36

and shared almost everything.

0:23:360:23:38

-Oh, do you remember these pictures?

-Yeah.

0:23:380:23:40

Oh, so cute.

0:23:400:23:43

I think we were similar. Very alike.

0:23:430:23:46

Yeah. Very alike there. Definitely.

0:23:460:23:48

We just did not want to have our pictures taken.

0:23:480:23:53

And, like most identical twins,

0:23:530:23:54

as children they were like as peas in a pod.

0:23:540:23:57

And this one is a school picture.

0:23:590:24:02

-They couldn't tell the difference.

-Not at all.

0:24:020:24:06

Watching these two it's clear that the relationship between twins is extraordinary.

0:24:060:24:11

There is just a special bond, which you can't explain really.

0:24:110:24:18

-Its just being together...

-Together.

-Being together.

0:24:180:24:21

-All the time, yeah.

-As one.

0:24:210:24:23

-One, but...

-But separate.

-..but separate.

0:24:230:24:28

And now Elaine and Liz have found themselves

0:24:300:24:33

right at the heart of obesity research.

0:24:330:24:36

For the last 20 years,

0:24:380:24:41

one man has been studying thousands of identical twins.

0:24:410:24:45

For Professor Tim Spector, twins are a fascinating experiment

0:24:450:24:50

because they can reveal the difference between what we inherit through nature -

0:24:500:24:55

the genes we are born with - or nurture - the environment we experience.

0:24:550:25:02

What is it about twins that helps you

0:25:020:25:04

when you are looking at heritability?

0:25:040:25:06

Twins are the best model in humans of actually working out

0:25:060:25:09

what proportion of ourselves, our traits or diseases are due to genes

0:25:090:25:15

or due to our environment, because you compare identical twins

0:25:150:25:20

and non identical twins, and the two types of twins

0:25:200:25:23

both sharing the same environment,

0:25:230:25:25

so only similarity in one group compared to the other

0:25:250:25:28

must be due to their genes.

0:25:280:25:29

Spector's work with twins convinced him

0:25:310:25:35

that nature - our genes -

0:25:350:25:36

was the most important factor in causing a whole host of traits,

0:25:360:25:42

from freckles to height and, as it turns out, weight.

0:25:420:25:48

But that was until he met identical twins like Elaine and Liz.

0:25:540:25:58

Because, while they share many traits...

0:25:590:26:02

Everything was virtually identical.

0:26:020:26:05

..there's one thing that makes them rather different.

0:26:050:26:10

Say about a stone and a half.

0:26:100:26:12

-I would say at least two and a half stone.

-Yeah.

-Yeah.

-Definitely.

0:26:120:26:20

The sisters are what's known as discordant twins.

0:26:200:26:24

And their very existence flew in the face of all Spector's ideas.

0:26:240:26:29

It was a bit of a shock because I'd spent 15 years of my life

0:26:290:26:32

trying to convince the rest of the world that things are heritable

0:26:320:26:35

and I'm suddenly having to say,

0:26:350:26:38

"Hang on a minute, genes aren't the whole story here, clearly,

0:26:380:26:42

"because these identical clones are behaving very much more differently than we thought they should do."

0:26:420:26:48

The question was, what was making these twins so different in weight?

0:26:480:26:53

They had the same genes, they shared the same environment.

0:26:530:26:58

So, like 99% of identical twins

0:26:580:27:01

they should have been exactly the same weight.

0:27:010:27:05

What level have you got yours on?

0:27:050:27:07

No wonder! You've got yours on one, mine's on three!

0:27:070:27:10

And it turns out Liz and Elaine are not unique.

0:27:120:27:16

Over the last year Tim Spector has discovered another two dozen of these rare discordant twins.

0:27:400:27:46

Hello. I'm Gabriel, lovely to meet you all.

0:27:510:27:54

I'm just bringing some coffees in.

0:27:540:27:56

I'm intrigued to talk to these twins

0:27:560:27:59

to see how their identical genes

0:27:590:28:02

have made them into these genetic paradoxes.

0:28:020:28:04

Maybe you could just tell me a couple of things about

0:28:060:28:09

what is the same and what is different about you.

0:28:090:28:12

Some are still so similar its hard to tell them apart.

0:28:120:28:16

-I'm Debbie.

-I'm Mary.

0:28:160:28:18

We very much like the same things, don't we?

0:28:180:28:21

Out taste in clothes is similar.

0:28:210:28:22

Some look different and yet still have that remarkable twin-ness.

0:28:220:28:27

-I'm Angela.

-And I'm Irene

0:28:270:28:29

We both have the same kind of silly sense of humour,

0:28:290:28:32

where we can see something and nobody else understands it

0:28:320:28:36

and we just burst into uncontrollable giggles.

0:28:360:28:39

And some seem more like normal sisters than twins.

0:28:390:28:42

-I'm Fiona.

-And I'm Jane.

0:28:420:28:44

We get on a lot better now that we are a lot older,

0:28:440:28:48

but unfortunately we live in different parts of the world.

0:28:480:28:52

Today, these twins are in London

0:29:020:29:04

so that Professor Spector can start to work out

0:29:040:29:08

why they are the same but different.

0:29:080:29:10

You guys are special

0:29:100:29:11

because most identical twins are very close in weight.

0:29:110:29:16

You're not. Basically, That's the simple sort of...

0:29:160:29:20

You don't have to be so blunt.

0:29:200:29:22

THEY LAUGH

0:29:220:29:24

In the past we've always said that things like putting on weight

0:29:240:29:27

or your height or whatever are completely determined by your genes,

0:29:270:29:32

and yet you are walking examples of how exactly that's not completely true.

0:29:320:29:39

Spector is putting these discordant twins through a barrage of tests,

0:29:400:29:45

painstakingly looking for clues to how they end up so different.

0:29:450:29:49

He looks for subtle differences in DNA between Liz and Elaine.

0:29:510:29:55

We're going to take this bit of tissue from you

0:29:550:29:59

to see how it differs between you and your sister.

0:29:590:30:04

And he even checks for tiny DNA variations

0:30:040:30:08

in different parts of the same twin.

0:30:080:30:11

So we get your nail clippings. And that's to get extra DNA

0:30:130:30:18

to see if the DNA in your nails is different to that in your blood.

0:30:180:30:24

The answer to the puzzle of why twins with the same genes can be different weights

0:30:250:30:31

seems to be this.

0:30:310:30:33

Spector now believes it's not enough just to have a gene,

0:30:350:30:38

it has to be activated or switched on.

0:30:380:30:42

And the larger twin had her fat genes switched on

0:30:420:30:46

where her thinner sister hadn't.

0:30:460:30:49

Something has switched in them,

0:30:490:30:52

has just switched some of their genes from one position to another

0:30:520:30:56

and that has altered what's happened to their metabolism.

0:30:560:31:00

And, because they are so similar, our idea is that we can track down

0:31:000:31:04

what those chemicals are

0:31:040:31:06

and what those genes are that are changed between the two.

0:31:060:31:10

This new science of how the environment can switch your genes on and off

0:31:100:31:15

is becoming more and more important across modern medicine.

0:31:150:31:18

Its called epigenetics. But the question now is,

0:31:180:31:22

what was causing these genes to be switched on or off?

0:31:220:31:26

Spector has been looking for something that sets one twin's experience apart from the other.

0:31:290:31:35

I maybe got a bit more attention. I had to go to hospital with our mum

0:31:350:31:41

-so I suppose I had stresses early on, didn't I?

-Yeah, yeah.

0:31:410:31:45

When do you think the changes occurred or you noticed any differences between you?

0:31:450:31:50

I think the changes happened when she got married and moved away.

0:31:500:31:55

I was married but I had family closer to me

0:31:550:31:59

and she didn't have any family closer to her.

0:31:590:32:02

And I think that's possibly when the change occurred.

0:32:020:32:06

I think that's probably when it did.

0:32:060:32:08

I'm just aware, as we are talking to these ladies,

0:32:080:32:11

that there is so many things that might go on at any one time

0:32:110:32:15

between the lives of two different women.

0:32:150:32:18

How do we know that we are not just randomly selecting factors

0:32:180:32:22

that could be confounded by hundreds of other factors?

0:32:220:32:25

You are absolutely right

0:32:250:32:27

and taking one pair, a snapshot of your life in retrospect,

0:32:270:32:33

which is full of false memories is not a reliable way of doing science.

0:32:330:32:38

So none of what I'm saying will be based on one or two twins stories

0:32:380:32:43

but only by doing this systematically

0:32:430:32:45

across hundreds of twins to see what the common factors are.

0:32:450:32:48

And Spector thinks he's seeing some common factors in all his twins.

0:32:480:32:54

His theory is that stress can create parallel

0:32:540:32:57

but different destinies.

0:32:570:32:59

What was interesting was three out of the five pairs

0:32:590:33:03

did give us a story of how, when they were put under stress,

0:33:030:33:06

they reacted differently.

0:33:060:33:08

For me, what's so exciting about Spector's work,

0:33:080:33:12

is that if he can understand what turns the fat switch on,

0:33:120:33:17

he might find a way to turn it off again.

0:33:170:33:19

To stop obesity in its tracks.

0:33:190:33:22

I think it's very exciting looking into that future.

0:33:240:33:27

We already know many of the genes are responsible for obesity,

0:33:270:33:31

we're going to find hundreds and thousands more,

0:33:310:33:33

but the key to this is how we can change those genes.

0:33:330:33:38

What Professor Spector was saying quite strongly to the twins today

0:33:410:33:45

was, "Even if something has happened

0:33:450:33:48

"to predispose one of you to putting weight on,

0:33:480:33:52

"where the other one has been free of that, this is not set in stone

0:33:520:33:57

"and you could do things, although it might be difficult,

0:33:570:34:00

"which could reverse whatever signal has taken place

0:34:000:34:04

"which has led to one of you being fatter,

0:34:040:34:06

"and one of you being thinner."

0:34:060:34:08

It's strange to think that some small event in your life might change everything.

0:34:120:34:18

That tiny switches in your genes can fine tune how much and when you eat

0:34:180:34:23

and how you body uses that food.

0:34:230:34:26

But it's not the only way that our genes lead to obesity.

0:34:260:34:31

Today, I'm on my way to Southampton

0:34:420:34:44

to find out about an inspiring study based on this new science of epigenetics.

0:34:440:34:51

It's helping us understand what might be making our children fat.

0:34:550:34:59

Professor Keith Godfrey runs this ambitious survey.

0:35:090:35:13

-Professor Godfrey.

-Really nice to see you.

-Lovely to meet YOU.

-Lovely to meet you too.

0:35:180:35:23

His study is ambitious

0:35:230:35:25

because it starts before the child is even conceived.

0:35:250:35:28

I wonder if you can take me right back to the beginning where it all started.

0:35:300:35:33

Well, it all started over 15, 20 years ago

0:35:330:35:36

when we began looking at how a mother's diet before she conceives

0:35:360:35:44

might have lifelong effects on the development

0:35:440:35:47

and the health of her offspring.

0:35:470:35:49

Other surveys have begun during pregnancy

0:35:490:35:51

or have had modest information before conception

0:35:510:35:55

but this is the world's first of its kind.

0:35:550:35:58

These are some of the 12,000 women who joined up over 15 years ago.

0:36:010:36:07

The survey aimed to answer a single, huge question.

0:36:070:36:12

What were all the factors that might make their children obese?

0:36:130:36:18

So, once a week for those...

0:36:200:36:23

Was it influenced by the diet and lifestyle of the parents?

0:36:230:36:26

Five times a week. And once a week for sausages...

0:36:260:36:30

..and no beans.

0:36:320:36:35

Was it shaped by the nine months the baby spent in the womb?

0:36:370:36:42

Or was a child's weight a result of its experiences in the first years of its life?

0:36:460:36:52

OK, don't worry.

0:36:520:36:54

And then after 15 years of searching, they found the answer.

0:36:560:37:00

It sounds like an incredibly work-intensive job,

0:37:060:37:09

and what did it show?

0:37:090:37:11

We've shown that the baby's development in the womb

0:37:110:37:15

influences its risk of obesity six or nine years down the line in childhood.

0:37:150:37:20

It was a completely new cause of obesity.

0:37:200:37:24

It seems that the biggest single factor causing a child to be fat

0:37:240:37:29

was the nine months it spent in its mother's womb.

0:37:290:37:33

Amazingly, they explained something like a quarter of the differences

0:37:350:37:39

between the children in their degree of obesity nine years later.

0:37:390:37:42

This claim that a single cause adds 25% to the risk of childhood obesity

0:37:440:37:50

is enough to make any doctor sit up and listen.

0:37:500:37:53

And in your experience, is that a strong association?

0:37:530:37:57

We've never seen anything as strongly related to the child's obesity before.

0:37:570:38:02

In all the studies that we've performed over the last 20, 25 years,

0:38:020:38:06

never anything quite like this.

0:38:060:38:09

So what was happening in the womb that made this crucial difference?

0:38:110:38:16

Godfrey started to look at the genes

0:38:190:38:21

in the only tissue that links mother to child within the womb itself.

0:38:210:38:25

The umbilical cord.

0:38:250:38:27

So these are the umbilical cords that we've collected

0:38:310:38:35

and over 3,000 women in the Southampton Women's Survey

0:38:350:38:38

have kindly agreed that we could use their cord.

0:38:380:38:41

And how fresh is this specimen?

0:38:410:38:44

So this is a placenta and umbilical cord from earlier today.

0:38:440:38:49

When he analysed the cord he found something unexpected -

0:38:490:38:55

a single switch on a gene called RXRA.

0:38:550:38:58

And it was powerfully linked to childhood obesity.

0:38:580:39:02

And what controlled the setting of this switch was this...

0:39:040:39:08

The mother's diet.

0:39:100:39:12

If the mother is undernourished

0:39:120:39:14

or eats an unbalanced diet in pregnancy,

0:39:140:39:17

the baby thinks that it's going to similarly

0:39:170:39:20

be undernourished after birth.

0:39:200:39:22

Those babies tend to be thin at birth, but in our westernised

0:39:220:39:26

environments where there is not much physical activity

0:39:260:39:30

and high food availability,

0:39:300:39:32

those children are mismatched to that later environment

0:39:320:39:37

such that they progressively put on fat during childhood.

0:39:370:39:40

So the nine months in the womb turn out to be crucial

0:39:430:39:47

to your child's weight.

0:39:470:39:49

And with the right nutrition, it's something we can change.

0:39:490:39:52

I think that this work holds great promise for the future.

0:40:040:40:06

But right now the best health advice hinges on exercise and diet,

0:40:060:40:11

and of course that's right.

0:40:110:40:13

But you just have to look around you to see that its not enough.

0:40:160:40:19

So I'm interested in looking at other ways that scientists

0:40:220:40:25

are thinking about tackling our problem with fat.

0:40:250:40:28

I'm on my way to meet a woman who is about to undergo what

0:40:330:40:36

I think is a fairly extreme treatment for obesity.

0:40:360:40:40

But it's a treatment that might have much wider implications.

0:40:440:40:48

-Hi.

-Hi, I'm Gabriel.

-I'm Marilyn, come in.

-Thank you.

0:40:500:40:53

-Thanks for having me.

-That's all right. Come through.

0:40:530:40:55

Marilyn Walsh is a mum who lives in South London.

0:40:570:41:00

She weighs over 21 stone.

0:41:020:41:04

-Four years old I was there.

-Let's have a look, lovely.

0:41:060:41:10

Yes, but not, not thin, look at the chubby cheeks.

0:41:100:41:14

What have we got here?

0:41:140:41:16

I'd be about 9, and you can see the weight already.

0:41:160:41:19

-Yeah?

-Yeah.

0:41:190:41:22

Like most overweight adults,

0:41:220:41:24

Marilyn has found that diets have consistently failed.

0:41:240:41:28

And is this the stage that you were telling me about,

0:41:280:41:30

where your mum was already putting you on diets?

0:41:300:41:33

Yeah already, mum was already trying with the diets, already, you know,

0:41:330:41:36

carrot sticks, cucumber sticks at break time.

0:41:360:41:40

What these photos are sort of painting a picture of

0:41:400:41:43

in a way is the sort of lifetime of being overweight.

0:41:430:41:46

Yes, constantly having a weight problem, you know, which it is,

0:41:460:41:49

it's a... it is a weight problem.

0:41:490:41:51

Why can't you just lose weight, like why can't you just

0:41:510:41:55

not eat the things that are making you put the weight on?

0:41:550:41:59

It would be a bit like saying why can't an alcoholic

0:41:590:42:02

stop drinking. Why can't a smoker stop smoking, it's exactly

0:42:020:42:06

the same answer you'd ask them. There isn't, there isn't an answer,

0:42:060:42:11

it's... Something that's been with me all my life.

0:42:110:42:15

And you just feel hungry all the time?

0:42:150:42:18

I'm always hungry and always wanting food.

0:42:180:42:22

Worst picture of all. Biggest, I think, I ever was.

0:42:220:42:28

At the moment Marilyn is healthy,

0:42:300:42:32

but she know from her family the sort of problems that may await her.

0:42:320:42:35

My uncle, my dad's brother, he was I think about 35 stone,

0:42:370:42:43

suffered with weight throughout his whole life -

0:42:430:42:46

leg problems, stopped walking.

0:42:460:42:49

-Couldn't go anywhere, couldn't get in a chair so he had to sit on the floor.

-Wow.

0:42:490:42:52

He developed diabetes through it and lots of other problems.

0:42:520:42:55

And he did die because of his weight.

0:42:550:42:58

Unless something radical is done for her,

0:43:010:43:03

Marilyn is likely to face a future

0:43:030:43:06

of ill health and expensive treatments.

0:43:060:43:08

But Marilyn is now part of an experiment that might shed light

0:43:100:43:13

on how we might be able to change appetite and fatness forever.

0:43:130:43:18

I've come back to Imperial to meet up again with Dr Carel Le Roux.

0:43:260:43:31

Having convinced me that hormones shape our appetite,

0:43:310:43:35

he now believes that one particular kind of surgery

0:43:350:43:38

can fundamentally change the levels of these hormones.

0:43:380:43:42

Surgery on the stomach - what's called a gastric bypass.

0:43:440:43:48

Can you explain to me the mechanics of gastric bypass surgery?

0:43:500:43:54

So let me explain it like this.

0:43:540:43:56

That's the oesophagus or the gullet, this is the stomach

0:43:560:44:00

and this is the small bowel and this is the large bowel.

0:44:000:44:03

What the surgeons do is they cut the stomach

0:44:030:44:06

and they cut the small bowel.

0:44:060:44:08

So you are now left with you're oesophagus normal,

0:44:080:44:11

you have now a small stomach, so your stomach

0:44:110:44:14

goes from the size of your two fists into the size of your thumb.

0:44:140:44:18

The rest of the stomach remains in place

0:44:180:44:21

and the first 50cms of your small bowel and that's why

0:44:210:44:26

it's called the stomach bypass because we take the bottom

0:44:260:44:29

bit of the small bowel and connect it to the small stomach

0:44:290:44:33

and now food is bypassing the stomach

0:44:330:44:37

and the first part of the small bowel.

0:44:370:44:40

Reducing the size of the stomach obviously limits how much

0:44:400:44:44

a person can eat. But it has a more unexpected effect too.

0:44:440:44:48

It also changes the patient's behaviour.

0:44:480:44:51

So what you're saying is that in this particular operation actually

0:44:510:44:54

seems to affect someone's motivation to eat?

0:44:540:44:57

That's right,

0:44:570:44:59

the patients come to us in clinic and say,

0:44:590:45:02

"Doctor where did the surgeon do the operation,

0:45:020:45:05

"did they operate on my tummy or did they

0:45:050:45:08

"operate on my head because I don't feel hungry any more,

0:45:080:45:11

"when I do eat I feel full and all these changes

0:45:110:45:15

"have really happened in my head."

0:45:150:45:16

This is a really intriguing piece of research,

0:45:210:45:25

because it suggests a way that we might be able to alter

0:45:250:45:28

one of the most fundamental drives - appetite.

0:45:280:45:31

It's this operation that Marilyn has been selected for.

0:45:310:45:36

Her doctors at Kings College Hospital believe it's now the only

0:45:360:45:39

chance to save her from a future of debilitating illness.

0:45:390:45:43

-Hi Marilyn.

-Hello.

0:45:450:45:46

-How are you today?

-I'm Fine thank you.

0:45:460:45:50

Good. How are you feeling?

0:45:500:45:52

-Excited, ready and waiting.

-Good.

0:45:520:45:54

Any concerns at all or just looking forward to it

0:45:540:45:57

-and everything it means?

-Just looking forward to the new journey.

0:45:570:46:00

Good. Right,

0:46:000:46:01

good luck with it, I'm sure you won't need it.

0:46:010:46:03

The surgeon, Mr Ameet Patel has allowed me to watch the procedure.

0:46:050:46:09

It's a controversial operation,

0:46:110:46:13

sometimes seen as an expensive quick fix.

0:46:130:46:16

And until I made this film, it was view that I shared.

0:46:180:46:21

When I was here ten years ago working as a junior surgeon,

0:46:210:46:25

I have to confess I used to think it was a very extreme measure

0:46:250:46:28

for patients to take just because they were overweight.

0:46:280:46:30

In the old days we'd make a cut here and here,

0:46:320:46:35

we'd get inside, do the operation, it would be all open surgery.

0:46:350:46:39

Actually what we can do as an open operation we're doing as

0:46:390:46:42

a keyhole now. And the recovery's much better and quicker.

0:46:420:46:45

And I suppose the thing I see now which I didn't see then is that for

0:46:450:46:48

a lot of patients this is the end of a lot of things that they've tried.

0:46:480:46:53

Exactly, they want something to change their lives...

0:46:530:46:57

and that's what it does, it actually changes your life...

0:46:570:47:01

As its done by keyhole surgery

0:47:070:47:09

Mr Patel starts by making a series of small incisions on the abdomen.

0:47:090:47:14

And as you can see

0:47:170:47:18

we're going through the layers...

0:47:180:47:21

And that's fat that we are looking at the on the camera isn't it?

0:47:210:47:23

Yes. We're now going through the...muscle layers.

0:47:230:47:30

And here we've got to be a little bit careful as we

0:47:300:47:32

get into the abdominal cavity without injuring anything.

0:47:320:47:36

Let's put the CO2 on for me.

0:47:370:47:39

So some gas is being what we call insubflated through

0:47:410:47:44

the instrument here and what that does is gives

0:47:440:47:47

a kind of expanded sort of tented view of the anatomy he needs to see.

0:47:470:47:51

Its an operation that carries rare but serious risks.

0:47:530:47:57

There is the stomach.

0:47:580:48:01

It's quite a big stomach, you can see it all the way round.

0:48:010:48:05

This is all fat here?

0:48:050:48:06

This is all fat.

0:48:080:48:10

Resting on her stomach is a large slab of visceral fat, the fat

0:48:100:48:14

that in excess can poison our organs

0:48:140:48:16

causing diabetes and other diseases...

0:48:160:48:19

Before Mr Patel can connect

0:48:220:48:24

the small bowel to the bottom of the stomach,

0:48:240:48:27

what he needs to do is create the pouch which will be the new stomach.

0:48:270:48:31

Using a tool which both staples and cuts,

0:48:310:48:35

he creates the new smaller stomach.

0:48:350:48:37

So that's the new stomach there. And old stomach down here.

0:48:410:48:44

Old stomach on that side.

0:48:440:48:46

The operation usually results in the patient's losing

0:48:490:48:52

a third of their weight

0:48:520:48:53

and keeping it off for at least the next twenty years.

0:48:530:48:56

But if Dr Le Roux is right,

0:49:050:49:06

Marilyn won't lose weight just because of her smaller stomach.

0:49:060:49:10

It'll be because the operation has changed the way she thinks.

0:49:100:49:14

It's six weeks after the operation.

0:49:310:49:33

I really want to see what's happened to Marilyn.

0:49:350:49:37

Hi!

0:49:380:49:40

So Marilyn, what are you wearing?

0:49:420:49:46

These are my trousers from before the operation.

0:49:460:49:49

These are you pre-op trousers. Look at that! Wow!

0:49:490:49:55

That's amazing, that really is amazing.

0:49:550:49:58

But what I was really interested in

0:49:590:50:01

was how the operation had changed her appetite.

0:50:010:50:04

Now perhaps after a couple of table spoons

0:50:070:50:10

and I get a heavy feeling in my stomach which

0:50:100:50:12

I presume is what you would class as, I am full up now and I'll stop.

0:50:120:50:16

I can't eat any more. I never had that before.

0:50:160:50:20

I just want to stop and ask you a little bit

0:50:200:50:22

about the sorts of foods that you used

0:50:220:50:24

to choose by preference,

0:50:240:50:26

and the sorts that you would choose now?

0:50:260:50:28

I don't like the sweet or the fatty, the fatty isn't appealing anymore.

0:50:280:50:33

So the two tastes that drove you before, which were fatty

0:50:330:50:38

and sweet you now don't have any interest in?

0:50:380:50:40

No, but the sweet, when I tasted that hot chocolate last week

0:50:400:50:44

and the sweet it turned me, it was awful.

0:50:440:50:46

And the fat on the roof of your mouth, that was horrible,

0:50:480:50:51

trying to get rid of that takes a long time.

0:50:510:50:54

For Marilyn, I hope this is the beginning of much healthier

0:50:580:51:02

relationship with food, one that will finally be sustained.

0:51:020:51:06

It's clear that Marilyn's gastric bypass

0:51:110:51:14

hasn't just reduced her appetite,

0:51:140:51:15

It's completely altered her relationship with food.

0:51:150:51:20

And doctors are discovering this result again and again.

0:51:200:51:24

I really want to know how this works.

0:51:240:51:28

How is it possible that an operation

0:51:280:51:30

conducted on someone's stomach

0:51:300:51:33

can be so radically altering how their brain works?

0:51:330:51:37

I want to meet one of Dr le Roux's colleagues who is studying

0:51:430:51:45

how gastric bypass surgery actually changes patients' brains.

0:51:450:51:51

Dr Samantha Scholtz is a consultant psychiatrist at Imperial College.

0:51:560:52:01

So what got you into obesity?

0:52:130:52:14

Well as a psychiatrist I'm interested in human behaviour,

0:52:140:52:17

particularly the kind of behaviour which drives a lot of

0:52:170:52:21

what we see every day.

0:52:210:52:23

And if you think about it,

0:52:230:52:24

there are not a lot of stronger drivers

0:52:240:52:26

than food and seeking out food.

0:52:260:52:30

What's your specific line of enquiry in obesity?

0:52:300:52:34

I was interested in how obese people's brains

0:52:340:52:36

differed from people of normal weight's brains.

0:52:360:52:39

And what kind of tools were you able to use

0:52:390:52:42

for the science of your investigation?

0:52:420:52:45

When I first started psychiatry we didn't have a lot of tools

0:52:450:52:48

to see how the brain actually functions

0:52:480:52:50

and as time has gone on

0:52:500:52:53

things like functional MRI have become much more valuable.

0:52:530:52:59

Dr Scholtz is now using new MRI techniques

0:53:020:53:06

to compare obese patient's brains

0:53:060:53:08

before and after gastric bypass Surgery.

0:53:080:53:10

And today I am part of her experiment.

0:53:140:53:16

First she shows me a selection of high fat foods.

0:53:220:53:25

And the MRI scans my brain for activity,

0:53:300:53:32

indicating my subconscious desire for these foods.

0:53:320:53:36

Then I'm shown healthy foods. And the MRI measures again.

0:53:430:53:46

It's actually quite unnerving because with this machine,

0:53:510:53:55

you can't hide your feelings.

0:53:550:53:57

Later she shows me what she's found.

0:54:050:54:08

So you have some MRIs to show me.

0:54:080:54:10

This is the activity in your brain or the areas that are lit up,

0:54:110:54:14

the red areas, the areas that were more active when you were

0:54:140:54:17

looking at the pictures of high calorie appetizing food.

0:54:170:54:21

High fat food was clearly having very little effect on my brain.

0:54:210:54:26

This is a representative MRI for someone of normal weight?

0:54:260:54:31

Yes, fairly representative of that kind of picture.

0:54:310:54:35

On the other hand, if we look at someone

0:54:350:54:37

who is just about to have gastric bypass surgery

0:54:370:54:41

you can see quite a big difference here.

0:54:410:54:43

So this is the obese or overweight person's scan?

0:54:430:54:46

Yes this is activation in her brain looking at exactly the same

0:54:460:54:49

-pictures that you were.

-Wow.

0:54:490:54:51

-You can see a big difference.

-That's huge isn't it?

0:54:510:54:54

So you're seeing a lot of activation in areas which

0:54:540:54:57

we know are associated with rewards such as the orbital frontal cortex

0:54:570:54:59

but also area like the ventral striata and amygdala

0:54:590:55:03

which we associate with addiction and an emotional response to food.

0:55:030:55:07

The blue was revealing the obese brain's deep desire for fatty food.

0:55:070:55:14

So the green is the same lady

0:55:140:55:16

after she has had gastric bypass surgery about five months later.

0:55:160:55:20

The patient's brain response to fatty food has now totally changed.

0:55:200:55:26

So it's really a striking difference isn't it?

0:55:260:55:29

Yeah, I mean if we were to compare this person's brain after

0:55:290:55:33

surgery to your brain, so someone who is of normal weight,

0:55:330:55:36

we can see not a lot of difference there.

0:55:360:55:39

I'm really impressed.

0:55:440:55:46

The operation seems somehow to have pressed

0:55:460:55:49

the reset button in the brain.

0:55:490:55:51

I mean, this scan looks like you have changed the brain

0:55:550:55:59

of a fat person into the brain of a normal person.

0:55:590:56:04

In effect with bypass surgery is changing someone's brain

0:56:040:56:08

fundamentally so their reaction to seeing high-calorie food

0:56:080:56:11

is different and that would ultimately drive their choices

0:56:110:56:15

of food so that they stop having that battle with food that they

0:56:150:56:20

had before and are more like someone like yourself

0:56:200:56:22

who doesn't have that same battle with food.

0:56:220:56:24

Of course, surgery is not the answer for everyone.

0:56:280:56:32

But if Dr Le Roux can find another way to produce the effects

0:56:320:56:35

of the operation then he's found a powerful new weapon against obesity

0:56:350:56:41

The next point is maybe we can use devices -

0:56:410:56:44

we can put things into the bowel that can mimic the operation.

0:56:440:56:50

Or we can use injections or pills that actually will

0:56:500:56:54

do what the operations are achieving.

0:56:540:56:55

Now if we do that, that opens up the whole science of obesity.

0:56:570:57:03

And this will allow us in five years, ten years from now,

0:57:030:57:07

to have treatments that will have incredible benefits to the masses.

0:57:070:57:13

Obesity is clearly an incredibly complex issue

0:57:200:57:24

And one on which it is all too easy to take the moral high ground.

0:57:240:57:29

It's linked to our genes...

0:57:330:57:34

our hormones...

0:57:340:57:36

even to our brains.

0:57:360:57:38

So merely saying that it's a question of willpower

0:57:410:57:43

just isn't good enough.

0:57:430:57:44

And I've started to see that a new set of answers is emerging

0:57:490:57:53

which might help us to begin to defeat, what, to me,

0:57:530:57:56

is one of the defining epidemics of our age.

0:57:560:58:00

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