The Nine Months That Made You Horizon


The Nine Months That Made You

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Across the world, tens of thousands of people

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have been part of a truly remarkable scientific project.

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It's altering our understanding of what made you the way you are today.

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Scientists think they have discovered in these people's lives

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the secret of a healthy, happy, long life...

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for all of us.

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Studying our journeys from baby to adulthood

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is revealing the most important part of your life,

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maybe one you can't even remember.

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The nine months before you were born.

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When we think of what makes us unique,

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we don't tend to think of life before birth,

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but we're finding out that life before birth

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is actually shaping who we are and who we become.

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The importance of those crucial months before birth

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has become one of the most powerful and provocative new ideas in science.

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The whole idea was extremely controversial.

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It blew me away, actually.

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It was an incredible idea, a real paradigm shift.

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Understanding what happened to us in the mysterious world of the womb

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holds the promise of living not just longer lives,

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but healthier and happier ones.

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This is the story of one man's struggle to unravel our destiny.

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It begins in Britain over 20 years ago.

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Professor David Barker

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had spent much of his life as a practising doctor,

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and he thought he'd discovered

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a way to predict the future of each and every one of us.

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He began to test this idea on the people in this room.

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They're not part of a scientific research group or a hi-tech lab.

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They are simply people who happen to be born in Hertfordshire.

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Very evocative.

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This reminds me of the way I used to go to school.

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I used to walk along a road past a ford every day,

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and then in the summer we would play in it just like these children do.

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He believed from the moment they were born,

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scientific predictions could be made about these people's lives.

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I think their destiny is in large part already wrought.

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Much of their lifetime's well-being

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and ability - mental ability, physical ability and health -

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is already determined.

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How long they would live.

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How healthy they would be.

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Whether they would have a happy and fulfilled old age.

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Well, these people are clearly fit.

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If you're still able to run and win cups at 70,

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you had a strong constitution.

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He believed he could make these predictions

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using only the information contained in these books -

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the birth records of the county of Hertfordshire.

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The books record the birth weights

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and the weights at one of these men and women,

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and in those measurements

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lie a description of the life that lies ahead of them,

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in terms of health.

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David Barker believed that in these records

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he had found a simple and powerful link

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between a low weight at birth and heart disease in later life.

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The babies who go on to develop coronary heart disease

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were not abnormal in any way.

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When they were born, their arrival was greeted with the usual enthusiasm.

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But they were already marked.

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The idea that future health was linked to birth weight became known as the Barker theory,

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and it sounded too simple to be true.

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That's the first time I've actually heard that,

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that your weight at birth determines what health risk

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you're going to have later on in life. That's weird.

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Really? No.

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No, I haven't, no.

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I would not think that

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that had any relation to a disease later in your life.

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I think it's more to do with lifestyle factors and things as you grow old,

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so that your weight when you're a child I can't imagine

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would have a big impact on those kind of factors when you're older.

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Critics of the Barker theory

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thought there were other explanations for our health

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and well-being in later life.

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Conventional wisdom said we turned out the way we did

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because of what we ate as children,

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or the lifestyle choices we made as adults.

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From diet to exercise,

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we were encouraged to take control of our own destiny,

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and that a long and happy life would be the result.

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But David Barker believed birth weight

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was more important than lifestyle when it came to future health.

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His task was to turn conventional wisdom on its head.

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To silence his critics, David embarked on a worldwide search.

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He has travelled to the four corners of the globe

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to find crucial evidence to back up his provocative theory.

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Because to prove this theory,

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he needed to show that his ideas held true

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on every continent and for each and every one of us.

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We're trying to establish really core truths

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which would apply anywhere in the world,

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and no-one is going to think that findings

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that are based on a southern county in England

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represent the globe,

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and the only thing you can do to offset that reasonable criticism

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is to go out and do it.

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In 1995, one of the key pieces of evidence for the Barker theory

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emerged from one of the most crowded countries in the world.

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By a quirk of fate, the people here

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followed every piece of healthy living advice you can think of.

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According to conventional wisdom, these Indian villagers

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had made all the right choices to lead a long and healthy life.

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And yet they were getting diseases

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normally seen in unhealthy, overweight people.

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This was a real puzzle for us.

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They are thin, they are eating the vegetables they grow in their farms.

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They walk long distances, they work in the farms,

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and that's the puzzle.

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These people are anything but overweight and obese.

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Professor Ranjan Yajnik is a world-renowned diabetes specialist.

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And he's facing a diabetes epidemic in India.

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In the Western world,

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type-2 diabetes is seen as a disease of lifestyle.

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It's associated with being overweight,

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a lack of exercise and an unhealthy diet.

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But Ranjan's patients didn't fit that pattern.

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The Western textbooks I read as a medical student

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told me that diabetic patients were fat and overweight,

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but you come to the clinic in the rural hospital

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and these are the people who fill up our clinics.

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They have a lot of diabetes and heart disease.

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The lifestyle of Ranjan's patients

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should have given them a long and healthy old age.

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It couldn't explain why so many of them

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were falling victim to type-2 diabetes.

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But for one person, lifestyle was clearly not the answer.

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According to David Barker, a low weight at birth

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could be linked to later health problems like diabetes.

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BABY CRIES

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And in India, there was no shortage of low birth weight children.

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Was the key to the disease already there in these tiny babies?

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Ranjan and his colleagues decided to find out if the Barker theory

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might explain what they were seeing.

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Well, there was a lot of scepticism at that stage

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because we had learnt as paediatricians at that time

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that low birth weight is associated with poverty and malnutrition,

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whereas diabetes and hypertension are diseases of affluence,

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diseases of lifestyle.

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So how were the two going together?

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I was trained as an adult diabetes specialist

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and I was even more sceptical of this idea

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because we equated diabetes with over-nutrition.

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So David Barker was describing the other end of the spectrum.

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We do have a large number of low birth weights

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and we are having a large number of diabetics.

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So we are probably in a good position to test his hypothesis,

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so why not try it?

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Ranjan and his colleagues began to follow a group of babies

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to see if their birth weight could be linked to later diabetes.

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Babies were measured when they were born,

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then at four years of age, and again at eight years.

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The scientists were looking for early signs of diabetes -

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for instance, a resistance to insulin.

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The first step was to show

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that birth weight was related to insulin resistance.

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And we did tests by studying 200 children born in our hospital.

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The children from that original study are now 21.

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The scientists have records of their growth from the day they were born,

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as well as a library of blood samples.

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It is these blood samples

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that allowed the scientists to find an early indicator of diabetes.

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A low birth weight seemed to be linked to a resistance to insulin.

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So children whom we had found to be low birth weight,

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they are more insulin-resistant at four years.

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They were more insulin-resistant at eight years,

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and they are still insulin-resistant at 21 years.

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With passage of years, their blood glucose has started rising.

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There are other changes we can observe in the blood

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which tell us that their risk of getting diabetes is now much higher

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than their colleagues who were not low birth weight.

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Ranjan was beginning to be converted to David Barker's

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seemingly strange idea

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that what happens to you in the womb affects your destiny.

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So David's idea that part of your destiny

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was sealed before you are born

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was difficult to understand for Westerners, but not for me.

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As an Indian, I believed that what happened in your earlier life,

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what your parents did,

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actually had a bearing on what happens to you in your life.

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This is the theory of karma.

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This study was a crucial piece of evidence

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to support David Barker's theory.

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But the real power of the Barker theory

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was that it didn't just apply to very tiny babies.

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The predictive power of birth weight applies to us all.

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What was surprising about these early data

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was that there was a graded relationship

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across a whole normal range of birth weight,

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so it was better to be a seven-pound baby than a six-pound baby,

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and better to be an eight than a seven and better to be a nine than an eight-pound baby,

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and that is profound.

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What this suggested was that there was an element of destiny

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to the future health of each and every one of us.

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Look, look around you.

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Clearly there are people on very unhealthy lifestyles,

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who live long lives and have good constitutions,

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and for them healthy lifestyles may not matter so much.

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But there are other people who are highly vulnerable,

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who have poor constitutions,

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and for them the lifestyle is the way forward.

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That is what will protect them.

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An idea that began in Hertfordshire was starting to

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reveal universal truths about how our future health

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was determined before we were even born,

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and what's true of health may extend to our personality.

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Oh, my goodness, for each of them?

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I have two children and from day one their personalities came out.

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I have three children. My oldest is very outgoing,

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my middle child is very wild and adventurous

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and my youngest is the easy-going, carefree child.

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Only a fortune-teller

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would attempt to predict the person we will become

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well before we were even born.

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Before we could speak.

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Before we'd even met our mother face to face.

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Yet many pregnant women think they can.

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I have one child

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and she was just a diva from before she was even born.

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While they were in the womb, they were very different.

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This one's definitely calm like my first,

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but strong like my second.

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Janet DiPietro is putting this mother's intuition to the test.

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She's a mother of three and a developmental psychologist.

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She wants to discover how much of our future character is formed

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before we've even experienced the world.

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Her work begins by trying to give what is, in effect,

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a personality test to an unborn baby.

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So in adults and young people and children,

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when we want to look at individual differences,

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what we often do is put them in a new situation to see how they react

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because how people react to things

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is a big component of what makes them unique.

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To unpick the personality question,

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Janet needed a way to test the reactions of unborn babies.

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She started by looking at the way these tests

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were conducted in children.

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Some of the 900 babies that have passed through her lab

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are now five years old, and they're back

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to undergo more testing.

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Right here.

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It's just telling us about how your body's working, OK?

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The experiments put the children

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in unusual situations to see how they react.

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-Woof.

-Good.

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Asking them to miaow when they see a dog.

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Or getting them to share with adults, who start to behave

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like greedy children.

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..Give you one, and then I'll take two.

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One, two.

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At five, differences in personality begin to show

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in the way children respond to these unusual circumstances.

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You can see it in their behaviour

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and in their heart rates and stress levels.

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But I really like these candies, so I'm going to take two. One, two.

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I like them, too!

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You do?

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I'm going to give you one, but I'll take four more.

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-No! You're taking all of it!

-One, two, three, four.

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'That little boy was almost a little bit more intellectual.'

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He was adamant when he had his expectations about sharing...

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broken, and so he said "no" immediately,

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'and then he sort of moved on and he watched what was happening

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'with the investigator, but he was really more adamant.'

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What do you think about that?

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No.

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'Whereas if we look at the first little boy...'

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What do you think about that, if I take all of them?

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..you can see that he really feels what's going on,

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so he'll experience that very differently in his body, too.

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I really like them, but I think I'll get a stomach ache

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if I eat them all.

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Some of us react very emotionally to changes in circumstances.

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Our heart rates and stress levels soar.

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While others seem to have no trouble keeping their body under control.

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The characteristics that distinguish all of us

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are how we react to things

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and then how we recover after something happens.

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Those are called the core features of temperament.

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We can see them in six-month-olds, we can see them in five-year-olds,

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and in adults it's a more refined set of traits,

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but the core is reactivity and recovery irregulation.

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Janet can even see these core responses,

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how extreme our reaction to a new situation is and how quickly we recover,

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in the heart rate and stress levels of six-month-olds.

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If they were already there at six months,

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could these core personality traits

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start even earlier, back in the womb?

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Janet's experiments allow her to see how babies react to

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a change in circumstances, even before they're born.

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First, she provokes strong emotions in the pregnant mother

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by showing her a video about childbirth.

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As the mother's heart rate and stress levels change,

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Janet watches to see how the baby responds.

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Or she can take a simpler approach, and surprise the babies directly.

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The mum is wearing the spa mask and the headphones.

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She's listening to music, so she can't hear the stimulus,

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but the foetus can.

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OK, are you ready?

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I'm ready.

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All right. Go.

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I could see her abdomen jump, in fact.

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You see a very quiet actograph and then just that discrete little jump.

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The foetus is startled at things, just like babies.

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Some babies, to that response,

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startle so much that they wake up and they continue to move.

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Some babies don't really react at all.

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And then some babies, like this one, moved.

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Looks like they gave a very specific response to it,

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and then they went back to their own business.

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Even one month before birth,

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Janet can begin to see distinctive responses from the babies.

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The core elements of our future personality.

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It feels great to me as a mom to sort of validate moms everywhere,

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that they didn't cause their child to behave this way,

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that their child was already that way at birth.

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But moms have to accept the good and the bad, right?

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So if your child turns out a pleasant, happy child,

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it's not... It's not your doing,

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in the same way that if your child turns out to be

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a very difficult, unhappy child, it's not your doing.

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From the moment you're born, parts of your future health,

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happiness and personality could already be determined.

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But there may be a very simple explanation for this.

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It could all be down to the genes we inherited from our parents.

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David Barker needed to show it was your nine months in the womb

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and not just your genes that made you...you.

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Over ten years ago,

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he began a collaboration with Dutch scientists.

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It was already clear that in animals, manipulating

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the environment in the womb altered the health of future generations.

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It would be impossible to experiment on pregnant women in this way,

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but sometimes history creates an experiment for you.

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Holland, 1944.

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The Nazis were retreating and leaving devastation in their wake.

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All possible food had been commandeered.

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The result, a country-wide famine which lasted five months.

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Well, the Dutch famine occurred when the Germans

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banned all food transport,

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and suddenly rations dropped dramatically.

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It was really an acute period of famine

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that struck an entire population.

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Biologist Tessa Roseboom saw an opportunity

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to find out if our experience in the womb

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was every bit as important as our genes.

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There was hardly any food available

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and we know from the records in Amsterdam that people ate

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two slices of bread, two potatoes

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and half a sugarbeet for the entire day.

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So that's around 400 calories,

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and we need about 2,000 to 2,500 a day.

0:25:280:25:31

Tessa began with the birth records of one Amsterdam hospital.

0:25:350:25:39

After two years of painstaking research,

0:25:390:25:42

she tracked down the people who had been born in the famine.

0:25:420:25:46

We have birth records of 2,414 babies,

0:25:460:25:51

who were all born in this hospital in Amsterdam.

0:25:510:25:55

We traced people and we interviewed lots of people in their homes

0:25:550:25:59

and then invited them to come to the clinic

0:25:590:26:01

for measurements, and then do obviously a lot of statistics behind the computer.

0:26:010:26:07

Tessa found that whatever genes they carried,

0:26:100:26:13

those exposed to the famine in the womb had more heart disease,

0:26:130:26:17

high blood pressure, raised cholesterol, diabetes and breast cancer.

0:26:170:26:22

And those who were conceived after the famine...didn't.

0:26:220:26:26

We did indeed find the brothers and sisters

0:26:270:26:30

of the people who were exposed to famine.

0:26:300:26:34

They had the same genes from the parents,

0:26:340:26:35

they had the same post-natal environment, they grew up

0:26:350:26:39

in the same family, but the ones who were exposed to the famine

0:26:390:26:43

while in the womb were actually less healthy.

0:26:430:26:46

The later ill-health was connected to the famine,

0:26:480:26:50

to what happened to these people in the womb.

0:26:500:26:54

And the famine even had an effect

0:26:590:27:01

when it only lasted for the first 12 weeks of a pregnancy.

0:27:010:27:05

Well, as a biologist, it seems quite logical

0:27:050:27:07

that in the first 12 weeks in which you lay down your brain,

0:27:070:27:10

your heart, your lungs, your kidneys, all the essential organs,

0:27:100:27:13

if the quality of the building blocks is poor

0:27:130:27:16

then the organs aren't as healthy,

0:27:160:27:19

or aren't as good as one would have had with appropriate nutrition.

0:27:190:27:24

Because of the way our bodies grow,

0:27:310:27:33

the nine months that made you will also have made your children.

0:27:330:27:38

At the time of the Dutch famine, Tessa's grandmother was pregnant.

0:27:410:27:45

The egg that Tessa grew from was already there,

0:27:470:27:51

created inside Tessa's mother's body

0:27:510:27:54

when she was an unborn baby inside Tessa's grandmother.

0:27:540:27:57

So the egg that created Tessa

0:28:030:28:05

was also permanently altered by the Dutch famine.

0:28:050:28:08

Well, genes can't be changed by the food we eat,

0:28:120:28:15

but we know that food can actually change whether genes

0:28:150:28:19

are switched on or off.

0:28:190:28:20

So famine may have affected the switches on the genes in the egg

0:28:200:28:26

and therefore they may have affected

0:28:260:28:29

all the cells in the entire body of the next generation as well.

0:28:290:28:33

So of the grandchildren

0:28:330:28:35

of women who were pregnant at the time of the famine.

0:28:350:28:38

Tessa's work was powerful support for the argument

0:28:400:28:44

that our life in the womb, and not just our genes,

0:28:440:28:47

makes us more resilient to future disease.

0:28:470:28:52

The picture that's emerging

0:28:520:28:54

is that your early development sets up your constitution

0:28:540:28:59

and therefore sets up how vulnerable you are

0:28:590:29:03

to negative things that you may encounter through your life.

0:29:030:29:07

We've hitherto tried to answer that question by assuming that

0:29:070:29:11

there must be genes which explain it, but those genes have not come forward

0:29:110:29:15

and there isn't any particular reason why they will.

0:29:150:29:18

Why would such genes exist?

0:29:180:29:20

The theory was that the quality of nutrition you received in the womb

0:29:250:29:29

determined the quality of your growth before birth.

0:29:290:29:33

This development shapes your birth weight,

0:29:340:29:37

your life as a child and your health to the present day.

0:29:370:29:41

But one question remained-

0:29:450:29:47

what exactly was happening inside our bodies

0:29:470:29:50

in those crucial nine months that could shape our destiny?

0:29:500:29:54

Back in India,

0:30:070:30:09

Professor Ranjan Yaznik was asking himself the same question.

0:30:090:30:13

He had discovered low birth weight babies

0:30:140:30:17

were more likely to end up as diabetes patients in his clinic.

0:30:170:30:20

And the bad health went further.

0:30:230:30:26

At 21, some of them were already showing signs of plaque

0:30:260:30:30

forming in their arteries, an early indicator of heart disease.

0:30:300:30:34

Although these patients looked thin,

0:30:360:30:39

they were getting diseases normally seen in overweight and obese people.

0:30:390:30:44

There was something strange going on.

0:30:530:30:54

Why were these apparently thin people's bodies

0:30:570:31:00

behaving as if they were fat?

0:31:000:31:03

To find out, Ranjan did another study to measure the amount of body fat

0:31:080:31:12

these low birth weight babies were carrying.

0:31:120:31:15

The babies here were born at 2.7 kilograms,

0:31:210:31:25

but when we measured their body fat with special techniques,

0:31:250:31:29

we realised that they have body fat

0:31:290:31:32

which is as high as that of an English baby,

0:31:320:31:35

a baby weighing 3.5 kg.

0:31:350:31:37

Almost 800 grams heavier.

0:31:370:31:40

They appear very thin, but they are fat.

0:31:400:31:43

We found the same thing at four years.

0:31:450:31:47

They were thin and fat. At eight years again,

0:31:470:31:50

they were thin and fat, and at 21 years they're again thin and fat.

0:31:500:31:54

From birth,

0:32:000:32:02

it was as if these people's bodies had the wrong settings.

0:32:020:32:05

People with low birth weights looked thin, but they were actually

0:32:070:32:11

carrying the same amount of fat as someone much heavier than them.

0:32:110:32:14

Ranjan thought he, too, might have this unusual body composition

0:32:200:32:24

as he was also a low birth weight baby.

0:32:240:32:27

I was born less than five pounds and I thought we could investigate

0:32:280:32:33

to find out whether I was at the higher risk of diabetes.

0:32:330:32:36

So I did this by actually studying myself and my friend.

0:32:360:32:41

We have both same body mass index, 22.3,

0:32:440:32:49

but John has 9% body fat

0:32:490:32:52

and I have 21% body fat.

0:32:520:32:54

The same body mass index,

0:32:540:32:56

an Indian has more than twice the amount of fat

0:32:560:33:00

that an Englishman has.

0:33:000:33:01

This is a perfect example of a thin/fat Indian.

0:33:010:33:05

Ranjan decided to see if the mother's diet in pregnancy

0:33:090:33:12

could be causing these thin/fat bodies to develop.

0:33:120:33:15

He looked at every aspect of the diet...

0:33:170:33:19

and strangely he found it wasn't all about calories.

0:33:190:33:24

To our great surprise, it was not the mother's calorie

0:33:280:33:31

and the protein and the fat intake which predicted the foetal growth.

0:33:310:33:36

It was the...

0:33:360:33:38

eating of the micro-nutrient rich foods.

0:33:380:33:43

It was how much green vegetables, the fruits and the milk

0:33:430:33:46

which decided the size of the baby and how that baby was built.

0:33:460:33:50

Ranjan's work showed that it wasn't the quantity of food we received in the womb,

0:33:520:33:56

but getting the right vitamins and minerals which was crucial.

0:33:560:34:00

Mothers who had low B-12 and high foliate

0:34:010:34:05

gave birth to thin/fat babies

0:34:050:34:07

which were insulin resistant as children

0:34:070:34:10

and they seemed to be at higher risk of getting diabetes in future.

0:34:100:34:15

These small variations in diet

0:34:260:34:28

suggested that even quite ordinary changes in life before birth

0:34:280:34:32

can have noticeable effects on our future health.

0:34:320:34:36

The picture we now have is that normal human development is fragile.

0:34:390:34:44

That very often there is insufficient resource available to the baby

0:34:440:34:49

to perfect every bit of its body.

0:34:490:34:52

The body has repair mechanisms for mending broken bits.

0:34:540:34:59

The body has a store of stem cells of varying quality.

0:34:590:35:04

The body has immune defences, it has defences against oxygen,

0:35:040:35:09

and the quality of these systems

0:35:090:35:14

determines the quality of health through life

0:35:140:35:17

because health is essentially about the body's ability

0:35:170:35:20

to maintain equilibrium in the face of challenges.

0:35:200:35:25

If our future health was determined by the quality of our growth

0:35:260:35:30

in the womb, David Barker saw an intriguing possibility -

0:35:300:35:35

the chance to intervene and prevent all these diseases of later life.

0:35:350:35:39

It was becoming clear to him that if you wanted a healthy happy old age,

0:35:410:35:46

the nine months you spent in the womb could be the most important nine months of your life.

0:35:460:35:52

Cheese!

0:35:580:36:00

Scientists are discovering it's not just the food that reaches us in the womb,

0:36:010:36:07

but also the hormones we're exposed to that could powerfully affect how our life unfolds.

0:36:070:36:12

These monkeys could hold clues that our behaviour is not all down to the way we were brought up.

0:36:180:36:22

According to Professor Melissa Hines of Cambridge University,

0:36:250:36:29

testosterone levels in the womb could have changed the way we think.

0:36:290:36:33

The reason people have gotten interested in testosterone levels

0:36:340:36:38

in human beings is because there's thousands of studies in other species

0:36:380:36:43

that show that if you manipulate testosterone experimentally

0:36:430:36:47

during development, it influences the way the brain develops

0:36:470:36:52

and as a consequence of that, the individual's behaviour

0:36:520:36:55

across the lifespan in respect of behaviours that differ for males and females.

0:36:550:37:00

Melissa has found the same effects of testosterone in the womb in both monkeys and children.

0:37:110:37:17

Female humans, and other primates, tend to play with this sort of toy...

0:37:170:37:21

Baby.

0:37:240:37:27

..while the males, whether monkey or man, go for another kind.

0:37:270:37:30

My favourite is the fire engine.

0:37:320:37:34

But the female monkeys, and the girls, with higher testosterone levels in the womb

0:37:360:37:41

end up acting more like the males

0:37:410:37:43

and ditch the dolls for the trucks.

0:37:430:37:46

More testosterone exposure makes your behaviour more male.

0:37:500:37:53

So in two recent studies, we've looked at normal variability.

0:37:550:37:59

In the first instance by measuring maternal testosterone during pregnancy

0:37:590:38:04

and in the second instance by looking at testosterone and amniotic fluid.

0:38:040:38:09

In both cases we find that the more testosterone the individual

0:38:090:38:13

was exposed to pre-natally, the more male-typical their childhood behaviour is.

0:38:130:38:19

So can you see this shape?

0:38:190:38:20

I think...

0:38:200:38:23

-it might be that one.

-Yeah.

0:38:230:38:26

Other skills could be linked to testosterone levels in the womb, from reading emotions

0:38:260:38:30

to reading a map,

0:38:300:38:32

-or spotting hidden triangles in complex shapes.

-Well done!

0:38:320:38:37

Could the level of testosterone in the womb be changing our brains, affecting our abilities?

0:38:370:38:43

It's a question another group of Cambridge scientists are studying

0:38:440:38:47

by looking at the brains of eight-year-olds in an MRI scanner.

0:38:470:38:52

So this is the human brain

0:38:520:38:54

and this white section that you see here is called the corpus closum.

0:38:540:38:58

It's a fibrotract that connects the right hemisphere to the left hemisphere.

0:38:580:39:02

One part of this region of the children's brains varied,

0:39:050:39:08

depending on the levels of testosterone in the womb.

0:39:080:39:12

So what we found is that low testosterone actually meant that

0:39:140:39:18

this part of the closum was bigger on the left side than on the right side.

0:39:180:39:23

This is one of the first times physical differences

0:39:260:39:29

in our brain have been directly linked to testosterone levels in the womb.

0:39:290:39:33

So we can really ask the question, is foetal testosterone a mechanism

0:39:350:39:39

that sort of pushes brains to being more male or more female?

0:39:390:39:44

This work with testosterone suggests hormones can have

0:39:460:39:50

a crucial impact during the nine months that made you.

0:39:500:39:53

And because they affect our brain,

0:39:550:39:57

they may affect all aspects of our personality.

0:39:570:40:01

CALL TO PRAYER

0:40:050:40:08

By 2011, David Barker had been working on his theory for over two decades.

0:40:190:40:25

He had evidence that the way we grew in the womb could have lasting effects on our health.

0:40:260:40:31

But now, he wanted to not just understand our destiny,

0:40:340:40:37

but potentially re-write it.

0:40:370:40:39

I'm here because there are potentially important

0:40:410:40:45

medical records here in the desert of Saudi Arabia.

0:40:450:40:49

Records like these are the key to David's work.

0:41:040:41:08

He's always looking for places where human experience creates a natural experiment.

0:41:100:41:16

David is working with Saudi scientists

0:41:230:41:25

to connect these records to real people living in the town of Unizah today.

0:41:250:41:30

We have three different types of records

0:41:320:41:35

that we can get a nice idea of the babies and how they grew up,

0:41:350:41:40

what problems they faced,

0:41:400:41:42

how this can be linked to the life in utero and so on.

0:41:420:41:47

We have found records in China, we have found records in India.

0:41:480:41:52

There are records in different European countries.

0:41:520:41:56

Some records in America.

0:41:560:41:59

Nothing like the records here,

0:41:590:42:01

so this is very exciting.

0:42:010:42:03

This latest set of records could reveal a crucial piece of the puzzle.

0:42:060:42:10

They contain the details of an overlooked companion

0:42:130:42:16

that shared our nine months in the mysterious world of the womb.

0:42:160:42:21

We all began life in a world of water...

0:42:330:42:37

..bathed in warm fluid,

0:42:380:42:40

surrounded by the muted sounds of the outside world and our mother's heartbeat.

0:42:400:42:44

Graham Burton of Cambridge University has been investigating

0:42:490:42:53

life in this strange world his entire career.

0:42:530:42:57

This is really where it all began.

0:43:010:43:03

There's general agreement that when life evolved on the planet, it did so in the seas.

0:43:050:43:10

And even today, we recreate this watery environment within the womb.

0:43:130:43:18

The baby develops within a sac of salty fluid, very similar to the sea.

0:43:180:43:23

It's not until the waters break at the time of delivery that we learn

0:43:280:43:32

to take our first breath of air.

0:43:320:43:33

Graham knew our mysterious companion in the womb

0:43:400:43:43

would be crucial to David Barker's work.

0:43:430:43:46

So when David first presented his theory,

0:43:480:43:50

I thought this was extremely interesting, but my first reaction

0:43:500:43:54

was of course, "Well, what about the placenta?"

0:43:540:43:57

Because everything that goes between the mother and the baby

0:43:570:44:00

must pass through the placenta.

0:44:000:44:02

Your placenta was created during the same nine months that made you.

0:44:050:44:09

It is the link between a baby, its mother

0:44:100:44:14

and the outside world.

0:44:140:44:16

Within the placenta there are these finger-like processes,

0:44:180:44:21

rather like the fronds of the seaweed.

0:44:210:44:23

Mother's blood comes in through the arteries

0:44:250:44:28

into this space within the placenta

0:44:280:44:33

and passes between these frond-like processes,

0:44:330:44:36

bringing oxygen and nutrients to the placenta.

0:44:360:44:40

Everything that reached us in the womb

0:44:410:44:45

passed through this extraordinary organ.

0:44:450:44:47

Of course, none of us would be here today without our placentas.

0:44:470:44:51

It's really an extension of us. It shares the same DNA

0:44:510:44:55

and in some cultures, it's almost considered a twin.

0:44:550:44:59

To really understand how we developed in the womb, we need to unravel the role of our placenta.

0:45:010:45:07

It acts as a selective barrier,

0:45:090:45:12

designed to both feed and protect the baby.

0:45:120:45:15

And Graham has discovered key evidence of exactly how this happens.

0:45:170:45:21

So for example, in placentas where the mother has smoked during pregnancy,

0:45:240:45:29

what we see is a reduction in the size of the blood vessels within the placenta

0:45:290:45:34

and a thickening of the barrier separating the mother's and the baby's blood.

0:45:340:45:38

So both of those effects will impair the transfer of nutrients

0:45:380:45:43

from the mother to the baby

0:45:430:45:45

and that may account for why the baby is smaller in women who smoke.

0:45:450:45:50

This is just one example of the many things which can affect

0:45:540:45:58

this delicate and responsive organ.

0:45:580:46:00

Graham's work shows just how important the placenta is during the nine months that made you.

0:46:020:46:07

Every placenta is different and in a way every placenta tells a story,

0:46:100:46:15

and if we can read the clues within the placenta,

0:46:150:46:18

then in a way we have a record of how the placenta and the baby develop

0:46:180:46:22

and that may help us in predicting the future health of the baby.

0:46:220:46:27

It's because our placenta has such a powerful influence on how our lives unfold

0:46:360:46:41

that David Barker has come to Saudi Arabia.

0:46:410:46:43

He has recently begun work with Dr Saleh Al-Wasel

0:46:460:46:48

of King Saud University in Riyadh.

0:46:480:46:51

They're in the early stages of an important new research project.

0:46:550:46:58

Hidden in the records of the Saudi town of Unizah,

0:47:030:47:07

Dr Al-Wasel has already found evidence of how the placenta

0:47:070:47:10

may protect the baby from changes in our mother's diet.

0:47:100:47:14

He's discovered the placenta seems to respond to Ramadan.

0:47:160:47:20

Ramadan is a month that most people here in Saudi Arabia

0:47:220:47:25

change their lifestyle.

0:47:250:47:27

The frequency of food, the amount of food and also the quality of food.

0:47:310:47:36

If Ramadan occurred during later pregnancy, Saleh found the placentas were smaller than usual.

0:47:380:47:44

The placenta is not a solid organ.

0:47:460:47:49

It's a very plastic organ.

0:47:490:47:50

It's very sensitive to the environment

0:47:520:47:54

and responds quickly to changes.

0:47:540:47:57

I mean, in Ramadan,

0:47:570:47:59

it's just only one month among nine months of the pregnancy

0:47:590:48:03

and you can see changes in the placenta.

0:48:030:48:06

Just for one month, changes in the size.

0:48:060:48:09

You would think a smaller placenta would mean a smaller baby,

0:48:120:48:16

but intriguingly the size of the babies didn't change.

0:48:160:48:20

It seemed the smaller placenta was capable

0:48:220:48:25

of transferring the same amount of nutrients as a larger one would,

0:48:250:48:29

that it was protecting the baby from any effects of the dietary change.

0:48:290:48:33

Here is the baby weight. 2.8, 3.4, 3.2,

0:48:350:48:40

3.3, 3.3, 3.4...

0:48:400:48:43

These birth records suggest

0:48:450:48:47

that even though the Saudi placenta is always smaller than a Western one,

0:48:470:48:51

it's capable of producing as large a baby.

0:48:510:48:54

Well, it's absolutely clear looking down this column,

0:48:570:49:00

and I've looked at hundreds of such columns,

0:49:000:49:03

that these babies are of Western size,

0:49:030:49:06

but the placentas are much smaller.

0:49:060:49:08

The Saudi babies are growing large and healthy from these smaller placentas.

0:49:120:49:17

It's as if they're working more efficiently.

0:49:170:49:19

To understand why, Saleh is now working with a hospital in Riyadh.

0:49:270:49:31

They are measuring newborn babies and then analysing their placentas in the lab.

0:49:360:49:40

It's 30 cms.

0:49:420:49:43

They hope to discover why some placentas are better at transferring nutrients than others.

0:49:460:49:50

The interesting thing about this is that the placenta does not transport

0:49:540:49:59

nutrients in the same manner all day, all stages.

0:49:590:50:02

It fluctuates.

0:50:020:50:04

So by looking inside the placenta, we would hope to investigate

0:50:080:50:12

how this placenta takes the nutrients from the mother's side

0:50:120:50:16

and delivers it to the baby's side.

0:50:160:50:18

Our companion in the womb is now being given as much respect

0:50:210:50:25

by Western science as it has always had in Saudi culture.

0:50:250:50:29

You cannot separate culture from science

0:50:300:50:32

and here, for example, in Saudi Arabia,

0:50:320:50:35

toward the end of the pregnancy,

0:50:350:50:38

we look at the placenta as if it is going to die to bring a live baby

0:50:380:50:44

and for this, we respect this unique organ

0:50:440:50:47

and handle it carefully and bury it in the graveyard.

0:50:470:50:52

So I'm very excited that the placenta is beginning to get the recognition that it deserves.

0:50:590:51:04

David's work has really highlighted the importance of the intra-uterine

0:51:040:51:08

period for adult health and, of course, the placenta is critical to that, and it's very rewarding to see

0:51:080:51:15

that a number of young investigators are turning their attention to the placenta

0:51:150:51:19

and I think in the next five, ten years

0:51:190:51:22

we're really going to gain a much greater insight into its function.

0:51:220:51:25

If we can understand why some placentas seem to work better than others,

0:51:290:51:33

it might be possible to ensure every baby gets the best start in life,

0:51:330:51:38

thanks to a really efficient placenta.

0:51:380:51:40

In the tough environment of the slums of Mumbai,

0:51:570:52:01

David Barker is hoping his ideas can change lives.

0:52:010:52:04

The underlying mechanisms which affect the quality

0:52:120:52:15

of our growth in the womb are still under investigation,

0:52:150:52:19

but David believes we already know enough to alter the health destiny of future generations.

0:52:190:52:24

It is a new way, it is a feasible way

0:52:270:52:30

and it's not even a very expensive way,

0:52:300:52:33

so it's time we got going.

0:52:330:52:36

Inspired by David's ideas, his colleague, Professor Caroline Fall,

0:52:370:52:42

is leading a study with the potential to fix the diabetes epidemic in India.

0:52:420:52:47

At the moment, if you talk about preventing diabetes,

0:52:490:52:52

people are talking about making middle-aged people lose weight,

0:52:520:52:56

and A, that's impossible to do,

0:52:560:52:58

and B, it doesn't seem to work very well anyway.

0:52:580:53:01

The idea that you could build a human being that was

0:53:020:53:05

more resistant to this disease was amazing to me.

0:53:050:53:08

Caroline's plan to halt the diabetes epidemic

0:53:130:53:16

doesn't rely on high-tech labs or fancy science.

0:53:160:53:19

It rests mainly on these women

0:53:200:53:23

and one kitchen.

0:53:230:53:24

These recipes contain all the crucial building blocks needed to build a body resistant to disease.

0:53:310:53:36

'Folic acid, calcium, iron, vitamin A.'

0:53:370:53:41

The calcium will be important for bone growth.

0:53:410:53:45

The green leafy vegetables contain small quantities

0:53:450:53:47

of essential fatty acids which are important for brain growth.

0:53:470:53:51

All of those nutrients are important in different tissues of the body.

0:53:520:53:56

The foetus, at a very, very early microscopic stage,

0:53:590:54:02

is sensitive to the nutrients around it and if we miss that,

0:54:020:54:06

we feel that we would be missing the most important stage of development.

0:54:060:54:11

Every day, over 1,500 snacks are made in this kitchen.

0:54:250:54:29

There are nutrient-rich recipes and others that are green vegetable-free

0:54:290:54:34

to act as scientific controls.

0:54:340:54:36

They are taken to about 50 clinics in the slums across the city.

0:54:400:54:44

In total, over 6,700 women have participated

0:54:490:54:54

and each must begin eating the supplements well before they fall pregnant.

0:54:540:54:58

It's a logistical nightmare where the utmost care must be taken

0:54:590:55:03

to be scientific.

0:55:030:55:04

I'm very glad to have met Meera.

0:55:080:55:11

It's been hard work, it's been hard work setting up a study like this.

0:55:110:55:15

To carry it out on the ground

0:55:150:55:18

in a population like this is very difficult.

0:55:180:55:21

It's mandatory for a woman to come to the centre

0:55:230:55:25

and have the supplement in front of the project clerk

0:55:250:55:28

because it is very important, you know, because if they take it home,

0:55:280:55:31

somebody else can eat it.

0:55:310:55:34

They can throw it out or the child can eat it.

0:55:340:55:36

We are not sure who the supplement has gone into,

0:55:360:55:39

whose stomach, so it's very important to have women coming to the centre.

0:55:390:55:42

The centre is full of women eating supplements

0:55:440:55:47

from well before pregnancy until they give birth.

0:55:470:55:50

And there are also babies who must be measured at one, three, six and 12 months.

0:55:520:55:58

Their weight, length and body fat are recorded,

0:56:000:56:03

and they are even testing their mental development.

0:56:030:56:06

It is an ambitious long-term project.

0:56:100:56:14

-For seven-and-a-half years.

-How many more?

0:56:140:56:17

-Forever, I think.

-So nice!

0:56:170:56:21

The results of this study will begin to come in next year.

0:56:210:56:27

We're providing better nutrition into the mother,

0:56:290:56:31

but the mother herself has had a poor early development,

0:56:310:56:35

which may affect the quality of her eggs.

0:56:350:56:39

It certainly affects the size of her uterus

0:56:390:56:41

and the quality of the blood supply to the uterus.

0:56:410:56:44

So she is still constraining the development and growth

0:56:440:56:49

of that foetus, even if we are providing enough building blocks

0:56:490:56:53

to develop a better foetus.

0:56:530:56:55

We need to follow these children through and we need to follow

0:56:550:56:59

into the next generation to see the full benefit.

0:56:590:57:03

David Barker's ideas have transformed the way we think about our time in the womb.

0:57:160:57:21

If the work in India is successful, the study of foetal origins

0:57:220:57:27

that began in Hertfordshire could alter the health of future generations across the world.

0:57:270:57:32

Many people have looked at genes, but it hasn't been as promising as we thought

0:57:340:57:39

and it's been very difficult to change lifestyles,

0:57:390:57:42

to prevent heart disease, for instance, but I think this field of research

0:57:420:57:46

that focuses on development during pregnancy is really very promising.

0:57:460:57:51

The benefits of improving the nutrition of the human embryo

0:57:560:58:00

and foetus are not just reducing the burden of diabetes.

0:58:000:58:06

It will reduce the burden of cardiovascular disease,

0:58:060:58:09

osteoporosis, various brain disorders,

0:58:090:58:14

and will prolong lifespan.

0:58:140:58:17

Particularly it will prolong healthy lifespan.

0:58:170:58:19

I would like to think that what we're seeing

0:58:210:58:23

here in India is the beginning of a new dawn

0:58:230:58:28

and a new understanding

0:58:280:58:30

that will lead us to take command of our destinies

0:58:300:58:34

in terms of our long-term health.

0:58:340:58:36

Subtitles by Red Bee Media Ltd

0:58:590:59:02

E-mail [email protected]

0:59:020:59:05

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