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-Here I am in the middle -of the Meirionnydd hills. | 0:00:10 | 0:00:13 | |
-I'm in -the Llanfihangel y Pennant area. | 0:00:13 | 0:00:17 | |
-I'm on the Pennant farm -to tell the truth. | 0:00:17 | 0:00:20 | |
-It's the home of Ken -and Lisa Markham and their family. | 0:00:20 | 0:00:24 | |
-I'm sure you'll enjoy. | 0:00:25 | 0:00:28 | |
-The views here are unbeatable. | 0:00:28 | 0:00:30 | |
-They're glorious. | 0:00:30 | 0:00:32 | |
-It's the most wonderful season -of the year. It's lambing season. | 0:00:32 | 0:00:36 | |
-It's the ideal morning... | 0:00:52 | 0:00:53 | |
-..to take a look at the sheep -and lambs on Pennant farm. | 0:00:53 | 0:00:56 | |
-They graze on the slopes -of Cadair Idris. | 0:00:57 | 0:00:59 | |
-Ken and Lisa have farmed here -for eight years. | 0:00:59 | 0:01:02 | |
-They're very lucky of the support -and experience... | 0:01:03 | 0:01:06 | |
-..of a neighbour and good friend, -Gron Williams. | 0:01:06 | 0:01:09 | |
-After travelling up -and reaching the old pens... | 0:01:10 | 0:01:13 | |
-..about halfway up the mountain... | 0:01:13 | 0:01:15 | |
-..they must leave the vehicles -and proceed on foot. | 0:01:16 | 0:01:19 | |
-Which way now? | 0:01:19 | 0:01:20 | |
-Which way now? - -We'll go this way. | 0:01:20 | 0:01:22 | |
-I'll go up the other way. | 0:01:22 | 0:01:25 | |
-Alright. We'll see you later on. | 0:01:25 | 0:01:28 | |
-Alright. We'll see you later on. - -Yes, in about four hours! | 0:01:28 | 0:01:30 | |
-When do you start lambing? | 0:01:39 | 0:01:41 | |
-I think we started -around the fourth of this month. | 0:01:41 | 0:01:45 | |
-We kept it pretty late. | 0:01:45 | 0:01:48 | |
-There's quite a lot of walking -to be done for the lambing. | 0:01:49 | 0:01:53 | |
-Yes, two or three hours -of walking every day. | 0:01:54 | 0:01:58 | |
-You've been doing it -for years, Gron. | 0:01:59 | 0:02:01 | |
-I wouldn't like to say how many. | 0:02:01 | 0:02:03 | |
-I wouldn't like to say how many. - -Don't worry! | 0:02:03 | 0:02:05 | |
-I came here in 1961. | 0:02:05 | 0:02:06 | |
-So you two do this side -while Ken does the other side. | 0:02:07 | 0:02:10 | |
-Yes, Ken's in Bodilan Fach. | 0:02:11 | 0:02:12 | |
-When I'm not working, I can come up -on this side with Gron. | 0:02:13 | 0:02:17 | |
-She doesn't need to come every day. | 0:02:17 | 0:02:20 | |
-That's too much for me. | 0:02:20 | 0:02:22 | |
-The walking?! | 0:02:22 | 0:02:24 | |
-Yes! | 0:02:24 | 0:02:25 | |
-What's this little cottage? | 0:02:27 | 0:02:28 | |
-What's this little cottage? - -It was a cowshed. | 0:02:28 | 0:02:30 | |
-Was food stored there -for the animals? | 0:02:30 | 0:02:33 | |
-I've been told -it was brought up in the spring. | 0:02:33 | 0:02:36 | |
-They cut... | 0:02:37 | 0:02:38 | |
-Oops! | 0:02:39 | 0:02:40 | |
-Where on earth did you go?! | 0:02:42 | 0:02:44 | |
-You told me -that I needed decent shoes! | 0:02:46 | 0:02:49 | |
-Are you OK? | 0:02:49 | 0:02:50 | |
-Are you OK? - -My behind is soaked! | 0:02:50 | 0:02:51 | |
-Do you have -another pair of trousers? | 0:02:52 | 0:02:54 | |
-These shoes aren't too suitable. | 0:02:57 | 0:03:00 | |
-Lisa, you are young... | 0:03:01 | 0:03:05 | |
-..but it's nice to have people like -Gron with the necessary experience. | 0:03:05 | 0:03:11 | |
-Yes, because to us... | 0:03:12 | 0:03:14 | |
-..people like Gron and Gwilym Maes -y Pandy before him are stalwarts. | 0:03:14 | 0:03:19 | |
-We've had the best people -giving us direction... | 0:03:19 | 0:03:23 | |
-..in our last eight years -on Pennant and Pencoed. | 0:03:23 | 0:03:26 | |
-They've helped us -understand the land. | 0:03:27 | 0:03:29 | |
-We're trying to learn. | 0:03:29 | 0:03:31 | |
-We're trying to take their lead. | 0:03:32 | 0:03:34 | |
-We have a lot of fun with them. | 0:03:34 | 0:03:36 | |
-It is a pain to think -what we'll do after. | 0:03:36 | 0:03:40 | |
-We have men like Wil Hendreseifion -and Dilwyn Rhiwogof. | 0:03:40 | 0:03:44 | |
-They are people -who respect the old traditions. | 0:03:44 | 0:03:48 | |
-That is important. | 0:03:48 | 0:03:49 | |
-You can't take a bike. -We have to walk. | 0:03:50 | 0:03:52 | |
-But seeing them... | 0:03:52 | 0:03:54 | |
-..the mothers are just fantastic. | 0:03:54 | 0:03:56 | |
-..the mothers are just fantastic. - -Oh, yes. | 0:03:56 | 0:03:57 | |
-The biggest problem we have then -is catching the sheep... | 0:03:58 | 0:04:01 | |
-..when they have a problem. | 0:04:01 | 0:04:03 | |
-You use a dog but the dogs -don't always catch them. | 0:04:03 | 0:04:07 | |
-You need a good dog -in this environment. | 0:04:07 | 0:04:10 | |
-If you don't catch the sheep, -you can end up in the river. | 0:04:10 | 0:04:13 | |
-There's a river all the way around. | 0:04:13 | 0:04:14 | |
-There's a river all the way around. - -Once they're there, that's it. | 0:04:14 | 0:04:17 | |
-I'd be wetter than you then! | 0:04:17 | 0:04:19 | |
-Do you want me to go up? | 0:04:28 | 0:04:30 | |
-Do you want me to go up? - -Yes. | 0:04:30 | 0:04:32 | |
-I'll go down a bit. | 0:04:32 | 0:04:33 | |
-There we go, I'll go up and around. | 0:04:34 | 0:04:36 | |
-We can go out together then. | 0:04:38 | 0:04:40 | |
-It's quite nice here. | 0:04:42 | 0:04:45 | |
-Few people know these slopes -better than Gron. | 0:04:46 | 0:04:49 | |
-He did farm at Pennant until -Lisa and Ken came here to live. | 0:04:50 | 0:04:54 | |
-His experience and knowledge -have been a big help to the family. | 0:04:54 | 0:04:59 | |
-Was she alright, Gron? | 0:05:01 | 0:05:03 | |
-Was she alright, Gron? - -Yes, yes. | 0:05:03 | 0:05:04 | |
-Very good. | 0:05:05 | 0:05:06 | |
-Very good. - -It was a small lamb. | 0:05:06 | 0:05:07 | |
-So it's all OK. Very good. | 0:05:07 | 0:05:09 | |
-So it's all OK. Very good. - -Yes. | 0:05:09 | 0:05:10 | |
-Did you see any up top? | 0:05:11 | 0:05:12 | |
-Did you see any up top? - -No, everything was OK. | 0:05:12 | 0:05:14 | |
-It's easy -because you don't see the corner. | 0:05:14 | 0:05:18 | |
-Did you used to plough here? | 0:05:19 | 0:05:21 | |
-Have you cultivated the land? | 0:05:21 | 0:05:23 | |
-Yes, I used to cultivate -these open parts. | 0:05:23 | 0:05:26 | |
-You managed to bring -a tractor up here? | 0:05:27 | 0:05:29 | |
-Yes, I did. | 0:05:29 | 0:05:31 | |
-That was years ago. 1976, I think. | 0:05:32 | 0:05:35 | |
-That was a very dry summer. | 0:05:35 | 0:05:37 | |
-I think that's why -it looks so good now. | 0:05:38 | 0:05:41 | |
-It's very good grazing land. | 0:05:41 | 0:05:42 | |
-It's very good grazing land. - -There was a lot of bracken before. | 0:05:42 | 0:05:45 | |
-Was there anything down there? | 0:05:50 | 0:05:51 | |
-Was there anything down there? - -What? | 0:05:51 | 0:05:52 | |
-Was there anything down there? | 0:05:52 | 0:05:54 | |
-No, I did check. | 0:05:55 | 0:05:56 | |
-Nothing there? -It would be a good place for them. | 0:05:56 | 0:06:00 | |
-I'm very happy. | 0:06:00 | 0:06:02 | |
-Are you out of breath? | 0:06:04 | 0:06:05 | |
-Are you out of breath? - -Yes. | 0:06:05 | 0:06:06 | |
-I'm meant to be quite fit, Gron. | 0:06:07 | 0:06:08 | |
-I'm meant to be quite fit, Gron. - -Yes, I thought so. | 0:06:08 | 0:06:10 | |
-I've got a half marathon in a month. | 0:06:10 | 0:06:13 | |
-There we go. | 0:06:14 | 0:06:16 | |
-I'm sure this helps. | 0:06:16 | 0:06:17 | |
-While Lisa and Gron -continue with their inspection... | 0:06:19 | 0:06:22 | |
-..Ken is happy that everything looks -fine the other side of the mountain. | 0:06:22 | 0:06:27 | |
-How was it, Ken? | 0:06:29 | 0:06:29 | |
-How was it, Ken? - -It was fine, Dai. Fine. | 0:06:29 | 0:06:31 | |
-Everything looked very tidy, -I would say. | 0:06:31 | 0:06:34 | |
-When everything goes right, -it's just pure pleasure. | 0:06:34 | 0:06:38 | |
-Yes, it is. | 0:06:38 | 0:06:39 | |
-It's nice to be out -in some sunshine. | 0:06:40 | 0:06:42 | |
-We've had quite a good spring -this year. | 0:06:42 | 0:06:45 | |
-The sheep look stronger. | 0:06:45 | 0:06:47 | |
-Yes, there was snow this time -last year up at halfway. | 0:06:47 | 0:06:51 | |
-It works well that Gron and Lisa -take one side and you the other. | 0:06:51 | 0:06:55 | |
-It's the only way we can do it. | 0:06:55 | 0:06:57 | |
-They come up here -and I head toward Bodilan Fach. | 0:06:57 | 0:07:01 | |
-Will you do things like clipping, -castrating... | 0:07:01 | 0:07:06 | |
-..marking and dipping up here? | 0:07:06 | 0:07:09 | |
-Everything is done up here. -The sheep don't ever leave. | 0:07:09 | 0:07:12 | |
-The lambs are born here, -we shear here. | 0:07:13 | 0:07:15 | |
-The only time the sheep come down -is when they go to the sales. | 0:07:16 | 0:07:20 | |
-The twins go down -to the fields in Pennant. | 0:07:20 | 0:07:22 | |
-They don't get anything at all. -They're organic. | 0:07:23 | 0:07:26 | |
-A good pen is essential -for an upland sheep farm. | 0:07:26 | 0:07:30 | |
-The craftwork that went into -building the old walls is clear. | 0:07:30 | 0:07:35 | |
-You say there was nothing -up here before. | 0:07:36 | 0:07:38 | |
-There was a zinc fence. | 0:07:39 | 0:07:41 | |
-It was an ugly thing. | 0:07:43 | 0:07:44 | |
-This is a yard. | 0:07:44 | 0:07:47 | |
-As well as being tidy, -it's also safe. | 0:07:47 | 0:07:50 | |
-It was a lot of work. | 0:07:50 | 0:07:51 | |
-It was a lot of work. - -I can imagine. | 0:07:51 | 0:07:52 | |
-Did you collect the stones -from the vicinity? | 0:07:52 | 0:07:55 | |
-Yes. We weren't allowed -to take them all from one spot. | 0:07:56 | 0:08:00 | |
-No, no. | 0:08:00 | 0:08:01 | |
-We brought most of them -from the area I'd cultivated. | 0:08:01 | 0:08:05 | |
-How long did it take -to build this wall? | 0:08:05 | 0:08:08 | |
-I'm not sure in terms of time. -I think it was two summers. | 0:08:08 | 0:08:12 | |
-Really? | 0:08:12 | 0:08:13 | |
-You can't build in winter. | 0:08:13 | 0:08:14 | |
-You can't build in winter. - -No, of course. | 0:08:14 | 0:08:15 | |
-There's more shelter -on the other side! | 0:08:15 | 0:08:18 | |
-Moving the stones -was the biggest job. | 0:08:18 | 0:08:20 | |
-A few of them are huge. | 0:08:21 | 0:08:22 | |
-We had an old tractor -to load them in. | 0:08:23 | 0:08:27 | |
-I hear you're a musical man. | 0:08:28 | 0:08:30 | |
-I do like music, yes. | 0:08:30 | 0:08:32 | |
-I like to hear you singing. | 0:08:33 | 0:08:34 | |
-I like to hear you singing. - -You definitely like singing then! | 0:08:34 | 0:08:36 | |
-I've heard -that you have a mouth organ. | 0:08:38 | 0:08:40 | |
-Yes. | 0:08:40 | 0:08:41 | |
-Come on, let's hear some of it. | 0:08:41 | 0:08:42 | |
-Come on, let's hear some of it. - -I'm not very good at it! | 0:08:42 | 0:08:44 | |
-The one with the mouth organ! | 0:08:44 | 0:08:46 | |
-I'll sing. | 0:08:46 | 0:08:48 | |
-Don't blame me -if it starts raining tomorrow. | 0:08:48 | 0:08:51 | |
-Don't make me be out of tune. | 0:08:51 | 0:08:54 | |
-Get in, Dai! | 0:08:54 | 0:08:55 | |
-Dear me, dear me. | 0:08:55 | 0:08:58 | |
-Dear me, dear me. - -We need to start it now. | 0:08:58 | 0:08:59 | |
-I'll need a parachute to get out. | 0:08:59 | 0:09:02 | |
-OK. | 0:09:02 | 0:09:03 | |
-# Saviour, who Thy flock art feeding | 0:09:07 | 0:09:15 | |
-# With the Shepherd's kindest care | 0:09:16 | 0:09:25 | |
-# All the feeble gently leading | 0:09:25 | 0:09:35 | |
-# While the lambs Thy bosom share # | 0:09:35 | 0:09:44 | |
-It was difficult to sing -and look at the hillside down there. | 0:09:44 | 0:09:48 | |
-It was fine this side! | 0:09:48 | 0:09:50 | |
-How long have you played -the mouth organ? | 0:09:50 | 0:09:53 | |
-Years and years. | 0:09:53 | 0:09:54 | |
-Watch you don't go too close -to the edge. | 0:09:55 | 0:09:57 | |
-I've driven this way -a hundred times. | 0:09:57 | 0:10:00 | |
-It's my first time! | 0:10:00 | 0:10:01 | |
-It's my first time! - -You don't say! | 0:10:01 | 0:10:03 | |
-. | 0:10:04 | 0:10:04 | |
-Subtitles | 0:10:08 | 0:10:08 | |
-Subtitles - -Subtitles | 0:10:08 | 0:10:10 | |
-Colin is the eldest -of Ken and Lisa's three children. | 0:10:15 | 0:10:19 | |
-He enjoys working on Pennant farm -at every opportunity. | 0:10:19 | 0:10:24 | |
-Are you at college? | 0:10:26 | 0:10:27 | |
-Yes, I am playing rugby -in Llandovery at the moment. | 0:10:27 | 0:10:30 | |
-I want to do both - -play rugby and farm. | 0:10:31 | 0:10:33 | |
-They go hand in hand. | 0:10:33 | 0:10:35 | |
-You're fortunate -to have young parents. | 0:10:35 | 0:10:38 | |
-You could enjoy years of playing -rugby before returning to the farm. | 0:10:38 | 0:10:43 | |
-Yes, it's because they're young... | 0:10:43 | 0:10:46 | |
-..that I've had this chance -to go and play rugby. | 0:10:46 | 0:10:49 | |
-I'll be trialling -for the Scarlets in the summer. | 0:10:49 | 0:10:52 | |
-When I'm ready -and when my parents are ready... | 0:10:52 | 0:10:55 | |
-..I hope to return to the farm. | 0:10:56 | 0:10:58 | |
-Where are you taking me now? | 0:10:59 | 0:11:01 | |
-Where are you taking me now? - -I'm taking you to the pool room. | 0:11:01 | 0:11:04 | |
-You have one of those! | 0:11:04 | 0:11:06 | |
-Tom is Colin's younger brother. | 0:11:06 | 0:11:08 | |
-He dreams of becoming -a professional footballer. | 0:11:08 | 0:11:13 | |
-He wants to earn enough money... | 0:11:13 | 0:11:15 | |
-..to improve the road -that leads up to the farm. | 0:11:15 | 0:11:18 | |
-Aside from football, -he's also a keen pool player. | 0:11:18 | 0:11:22 | |
-Here's the pool table. | 0:11:23 | 0:11:25 | |
-Do you have a club at school? | 0:11:25 | 0:11:27 | |
-No, I just enjoy playing pool -after school. | 0:11:27 | 0:11:31 | |
-After I've finished my homework. | 0:11:32 | 0:11:34 | |
-You've got the real deal here. | 0:11:35 | 0:11:38 | |
-Yes, I know. | 0:11:38 | 0:11:40 | |
-You are the second -of three children. | 0:11:41 | 0:11:43 | |
-Yes. | 0:11:44 | 0:11:45 | |
-Where do you go to school? | 0:11:45 | 0:11:47 | |
-I attend Ysgol Uwchradd Tywyn. | 0:11:47 | 0:11:50 | |
-I'm in Year 8. | 0:11:50 | 0:11:52 | |
-I'll sit over here and watch you. | 0:11:54 | 0:11:57 | |
-You have plenty of cues here. | 0:11:57 | 0:12:00 | |
-Off you go. Let me see you play. | 0:12:01 | 0:12:03 | |
-That was a great shot! | 0:12:07 | 0:12:09 | |
-That was a great shot! - -Thank you. | 0:12:09 | 0:12:11 | |
-Located a mile or so -from Pennant farm... | 0:12:18 | 0:12:21 | |
-..is Ken's original home, -Bodilan Fach farm. | 0:12:22 | 0:12:25 | |
-His mother still lives here... | 0:12:25 | 0:12:27 | |
-..and Ken and Lisa -farm alongside her. | 0:12:27 | 0:12:30 | |
-There's a lot of upland -in this area too. | 0:12:30 | 0:12:34 | |
-There we go. -We've reached the top. | 0:12:38 | 0:12:41 | |
-Is it the more mature sheep -which are up here? | 0:12:42 | 0:12:46 | |
-Yes. These have all lambed before. | 0:12:46 | 0:12:48 | |
-Two-tooth sheep that are -lambing for the first time... | 0:12:48 | 0:12:52 | |
-..are on the fields -next to the house. | 0:12:52 | 0:12:55 | |
-These have all lambed -for a second or third time. | 0:12:55 | 0:12:58 | |
-Between Pennant and here, there's a -lot of shepherding work to be done. | 0:12:58 | 0:13:02 | |
-Yes, there is. | 0:13:02 | 0:13:03 | |
-How far from the house are we now? | 0:13:03 | 0:13:05 | |
-How far from the house are we now? - -Just over a mile. | 0:13:05 | 0:13:06 | |
-You have been here -since you were a child. | 0:13:07 | 0:13:11 | |
-Yes, I was born here and so were my -father and grandfather before me. | 0:13:11 | 0:13:16 | |
-My father was in his element -coming up here. | 0:13:16 | 0:13:19 | |
-He wanted to be buried here. | 0:13:20 | 0:13:22 | |
-I remember Dad saying he'd spoken -to a friend of his, Robin Dysefin... | 0:13:22 | 0:13:28 | |
-..and that Rob had asked my father, -who was an Englishman... | 0:13:28 | 0:13:32 | |
-.."Are you going on holiday?" | 0:13:32 | 0:13:34 | |
-My father told him -he didn't go on holidays... | 0:13:34 | 0:13:36 | |
-..and preferred to go up Graig Lwyd, -sit on a rock and cut thistles. | 0:13:37 | 0:13:41 | |
-Dad was born -with a scythe in his hand! | 0:13:41 | 0:13:43 | |
-Although she is now in her eighties, -Ken's mother, Mrs Hefina Markham... | 0:13:49 | 0:13:55 | |
-..still keeps a beady eye -on the accounts. | 0:13:55 | 0:13:59 | |
-Mrs Markham, you're like -a young lady doing that work! | 0:14:00 | 0:14:04 | |
-You must be very used to doing it. | 0:14:04 | 0:14:07 | |
-Ken and Lisa will soon be able -to do the work on the computer. | 0:14:07 | 0:14:12 | |
-You haven't started using one then? | 0:14:12 | 0:14:15 | |
-I won't have to do them here. | 0:14:15 | 0:14:17 | |
-501. | 0:14:17 | 0:14:18 | |
-I talk to myself while I work. | 0:14:19 | 0:14:22 | |
-Even when your husband was alive, -you did the accounts. | 0:14:23 | 0:14:27 | |
-Yes. | 0:14:27 | 0:14:29 | |
-They'd bring the accounts -home with them from the sales. | 0:14:29 | 0:14:32 | |
-You have to keep the bills together -to get the VAT on them. | 0:14:32 | 0:14:37 | |
-We claim that. | 0:14:37 | 0:14:40 | |
-That's a lot these days. | 0:14:40 | 0:14:41 | |
-That's a lot these days. - -Yes, it's 20%. | 0:14:41 | 0:14:43 | |
-Our accountant lives in Dolgellau. | 0:14:44 | 0:14:47 | |
-I write out the bills, the VAT -included, and then send them to her. | 0:14:47 | 0:14:53 | |
-She then sends them online -to wherever they need to go. | 0:14:54 | 0:14:57 | |
-You're in your eighties -but you have such a quick brain! | 0:14:58 | 0:15:02 | |
-And you speak so freely. | 0:15:03 | 0:15:05 | |
-It's been an experience to meet you. | 0:15:06 | 0:15:09 | |
-Who's there? | 0:15:28 | 0:15:30 | |
-Go over to the wall. | 0:15:31 | 0:15:32 | |
-Blimey, these are tame. | 0:15:35 | 0:15:38 | |
-Considering what they live on, -they have great backbones. | 0:15:38 | 0:15:44 | |
-Yes, Dai. | 0:15:44 | 0:15:45 | |
-This is where they remain. | 0:15:45 | 0:15:47 | |
-Yes, all winter. | 0:15:48 | 0:15:49 | |
-They've had no fuss, no food. | 0:15:50 | 0:15:52 | |
-Look at how they lift their feet. | 0:15:53 | 0:15:55 | |
-She's extremely tame and gentle. | 0:15:55 | 0:15:59 | |
-He can be a little devil. | 0:15:59 | 0:16:01 | |
-They've been registered. | 0:16:01 | 0:16:04 | |
-Yes, Section D. | 0:16:04 | 0:16:07 | |
-They're lovely animals. | 0:16:07 | 0:16:10 | |
-They're in great condition -considering where they are up here. | 0:16:10 | 0:16:14 | |
-Yes, they look great, don't they? | 0:16:14 | 0:16:16 | |
-Naturally, Catrin loves horses. | 0:16:17 | 0:16:22 | |
-She also knows a lot -about local history. | 0:16:22 | 0:16:25 | |
-You've been kind enough to -bring me here to Mary Jones' home. | 0:16:28 | 0:16:34 | |
-This is Ty'n y Ddol. | 0:16:34 | 0:16:37 | |
-The place has been featured -in the news recently. | 0:16:37 | 0:16:43 | |
-Yes. | 0:16:44 | 0:16:45 | |
-She was born in 1784 and lived here. | 0:16:45 | 0:16:51 | |
-One day, -Mary decided she wanted a Bible. | 0:16:51 | 0:16:55 | |
-However, she would -have to go to Bala to buy it. | 0:16:56 | 0:17:01 | |
-Her mother thought she was mad... | 0:17:01 | 0:17:03 | |
-..because there was no way -of her getting to Bala. | 0:17:03 | 0:17:07 | |
-She walked to Bala -but when her shoes started to rub... | 0:17:07 | 0:17:11 | |
-..she took them off... | 0:17:11 | 0:17:13 | |
-..and walked barefoot -over the mountain. | 0:17:13 | 0:17:17 | |
-She bought a Bible and walked home. | 0:17:18 | 0:17:22 | |
-She died in 1800. | 0:17:22 | 0:17:27 | |
-As well as the farming duties, -Lisa also works at Tywyn Library. | 0:17:32 | 0:17:38 | |
-That's a good book. | 0:17:46 | 0:17:47 | |
-Crikey! I've aged! | 0:17:48 | 0:17:51 | |
-This is a lovely place, Lisa. | 0:17:55 | 0:17:57 | |
-You look smart. | 0:17:58 | 0:17:59 | |
-I try to make an effort. | 0:18:00 | 0:18:02 | |
-Are you here every day? | 0:18:03 | 0:18:06 | |
-Some part of every day. | 0:18:06 | 0:18:08 | |
-It works perfectly -around the children. | 0:18:08 | 0:18:12 | |
-It's shut on Wednesday. | 0:18:12 | 0:18:15 | |
-Ken tends to keep -all the big jobs for Wednesdays. | 0:18:17 | 0:18:22 | |
-I also work on Saturdays. | 0:18:23 | 0:18:25 | |
-It's good to see local women... | 0:18:25 | 0:18:28 | |
-..working throughout the building. | 0:18:28 | 0:18:32 | |
-Definitely. | 0:18:32 | 0:18:33 | |
-Many local people never use it. | 0:18:34 | 0:18:38 | |
-We do things like yoga lessons -for toddlers on Tuesdays. | 0:18:38 | 0:18:42 | |
-Many locals come in -for the arts and crafts sessions. | 0:18:42 | 0:18:46 | |
-If we get them in as youngsters, -they tend to keep coming back. | 0:18:46 | 0:18:51 | |
-If it's a nice experience. | 0:18:52 | 0:18:53 | |
-The minute Lisa mentioned yoga... | 0:19:01 | 0:19:04 | |
-..I had a feeling -I knew what was coming next. | 0:19:04 | 0:19:08 | |
-What do you do first? | 0:19:10 | 0:19:12 | |
-I started about fifteen years ago. | 0:19:14 | 0:19:17 | |
-Mam was starting to get ill -and this just helped me to relax. | 0:19:18 | 0:19:24 | |
-It taught me how to relax. | 0:19:24 | 0:19:26 | |
-Then I started running. | 0:19:28 | 0:19:29 | |
-The stretching from the yoga... | 0:19:30 | 0:19:32 | |
-..meant that when I ran marathons, -I never pulled any muscles. | 0:19:32 | 0:19:36 | |
-I thought -there must be something to it. | 0:19:36 | 0:19:39 | |
-I've kept it going. | 0:19:39 | 0:19:40 | |
-I think a little session -would do you good. | 0:19:41 | 0:19:44 | |
-I won't be running any marathons. | 0:19:44 | 0:19:49 | |
-You are a busy man. | 0:19:49 | 0:19:50 | |
-You are a busy man. - -Is it good for your health? | 0:19:50 | 0:19:52 | |
-It looks after your spine -and keeps your posture correct. | 0:19:52 | 0:19:57 | |
-Let's get going. | 0:19:57 | 0:19:59 | |
-You don't need the stick. | 0:20:00 | 0:20:02 | |
-Would you mind removing -your shoes and socks? | 0:20:02 | 0:20:05 | |
-No-one's watching. | 0:20:05 | 0:20:08 | |
-Stand on the mat to start. | 0:20:10 | 0:20:12 | |
-Before you do anything... | 0:20:13 | 0:20:15 | |
-The dog's been there. | 0:20:15 | 0:20:17 | |
-Look at me and stand square. Lovely. | 0:20:34 | 0:20:37 | |
-Let's get the feet, knees, -hips, shoulders all in line. | 0:20:37 | 0:20:42 | |
-We need good posture. | 0:20:42 | 0:20:44 | |
-Stand straight -and drop your chin a tiny bit. | 0:20:45 | 0:20:50 | |
-Not too much. | 0:20:51 | 0:20:52 | |
-Warm up by copying me. | 0:20:55 | 0:20:57 | |
-We're just doing this -to the shoulder. | 0:21:00 | 0:21:03 | |
-Up the other side. | 0:21:04 | 0:21:05 | |
-Down the other side. | 0:21:08 | 0:21:11 | |
-Get onto the tips of your toes -and feel the stretch. | 0:21:12 | 0:21:16 | |
-Right up. | 0:21:16 | 0:21:19 | |
-And down. Fine. | 0:21:22 | 0:21:24 | |
-Bring the arms down and be aware -of the arms coming down. | 0:21:24 | 0:21:28 | |
-Slowly. | 0:21:28 | 0:21:29 | |
-Yoga is about breathing and moving. | 0:21:30 | 0:21:33 | |
-You unify the mind -with the breathing and the movement. | 0:21:34 | 0:21:38 | |
-Next time I'm here, I'll be able -to join that bird on the wire. | 0:21:39 | 0:21:43 | |
-A stone's throw from Bodilan Fach -is a cottage called Maes y Wennol. | 0:21:44 | 0:21:48 | |
-The family rent it out now but -it was Ken and Lisa's first home. | 0:21:48 | 0:21:53 | |
-All the stones are from the valley. -Most from the farm itself. | 0:21:54 | 0:21:59 | |
-A local craftsman -did all the stonework. | 0:21:59 | 0:22:04 | |
-He told us he wasn't sleeping -at night for thinking about the job. | 0:22:05 | 0:22:11 | |
-Where every stone would go. | 0:22:12 | 0:22:13 | |
-It wasn't slapdash. | 0:22:14 | 0:22:15 | |
-It wasn't slapdash. - -He needed peace. | 0:22:15 | 0:22:17 | |
-He wanted me to mix up -some cement in the morning... | 0:22:17 | 0:22:20 | |
-..and then he wanted me gone. | 0:22:20 | 0:22:23 | |
-This is where -all the children were born. | 0:22:23 | 0:22:26 | |
-All three children born -within sight of Craig Yr Aderyn. | 0:22:27 | 0:22:31 | |
-They were indeed. | 0:22:31 | 0:22:33 | |
-Great. | 0:22:33 | 0:22:34 | |
-I've been desperate to ask you -where the Markham name came from. | 0:22:36 | 0:22:41 | |
-My grandfather -came from Northampton. | 0:22:41 | 0:22:45 | |
-My father was very young... | 0:22:47 | 0:22:48 | |
-..when they moved to a farm -in Llanfachreth, Dolgellau. | 0:22:49 | 0:22:52 | |
-There was a tradition at the time -to move to a Welsh mountain farm. | 0:22:52 | 0:22:57 | |
-They moved from Northampton -to rent that farm in Dolgellau... | 0:22:57 | 0:23:02 | |
-..and then Bodilan came on -the market and they bought it. | 0:23:02 | 0:23:06 | |
-Dad left the school in Dolgellau -when he was thirteen. | 0:23:06 | 0:23:11 | |
-He farmed from then onwards. | 0:23:11 | 0:23:14 | |
-When I was going off -to run somewhere, he'd say... | 0:23:14 | 0:23:17 | |
-.."Lisa, you're always -chasing moonbeams." | 0:23:18 | 0:23:21 | |
-He'd also say, "Ken would be a -better man if you stayed home more." | 0:23:21 | 0:23:26 | |
-She's stayed home since then. | 0:23:27 | 0:23:29 | |
-S4C Subtitles by Testun Cyf. | 0:23:52 | 0:23:54 | |
-. | 0:23:54 | 0:23:54 |