Pennod 20 Dal Ati: Bore Da

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-Hello and welcome to Bore Da

-on Remembrance Sunday.

-This is the day that we

-all wear our red poppy...

-..and remember the sacrifice

-of the World Wars.

-On today's programme, we hear the

-story of World War II soldier...

-..through the eyes

-of his son and daughter.

-The story of Joni Wyn, the soldier

-and war prisoner from Porthmadog...

-..will stay in the mind

-for many years.

-Also on the programme...

-..we meet a group of enthusiastic

-Welsh learners from Ebbw Vale.

-Llinos Lee attends

-The Welsh Hair & Beauty Awards 2015.

-We visit the set of the soap opera,

-Pobol y Cwm.

-Sit back, relax and enjoy Bore Da.

-Recently, I was invited to

-a very special coffee morning.

-The coffee morning was organized by

-the Gwent Welsh for Adults centre.

-The room was full of people who were

-eager to learn the Welsh language...

-..and I received

-a fantastic welcome.

-Bore Da has received an invitation

-to a coffee morning...

-..thanks to the

-Gwent Welsh for Adults centre.

-It offers us the opportunity

-to socialize and speak Welsh.

-Mair Lenny Turner and Sarah Meek are

-responsible for arranging the event.

-What is the idea behind

-the coffee morning?

-We want to offer learners the chance

-to use Welsh outside of lessons.

-The club has been running

-for almost eight years...

-..and I've been with them

-from the very first day.

-They've developed confidence

-with the language...

-..and it's great that we all get

-to meet over a coffee.

-Welsh Learner of the Year,

-Gary Bevan...

-..was eager to share

-his experiences.

-Congratulations on being awarded

-the Welsh Learner of the Year title.

-How did it feel to win?

-I'm very happy now.

-It was a big shock...

-..but now I realize how important

-it is to the area.

-I want to support the Welsh learners

-in this area.

-Everyone in my family

-are fluent Welsh speakers...

-..and I was the only one

-who couldn't speak Welsh.

-It was important as many family

-members would speak English to me.

-Now, we always speak Welsh.

-It isn't easy...

-..but if you keep at it

-and speak Welsh.

-If you don't know the

-Welsh word for something...

-..use the English word.

-Make sure you start every

-conversation with "Shwmae?".

-Why are these coffee mornings

-so popular?

-Why are the learners determined

-to learn Welsh?

-When the National Eisteddfod

-came to Ebbw Vale in 2010...

-..I joined a choir.

-Unfortunately,

-I didn't understand the language.

-It was then that

-I decided to learn Welsh.

-I go somewhere almost every day...

-..where I can converse

-with someone in Welsh.

-Welsh lessons, coffee mornings...

-..and even my doctor speaks Welsh.

-When I was younger...

-..I used to get embarrassed when I

-was asked if I could speak Welsh...

-..as the answer was always no.

-When I left school,

-I decided to learn Welsh.

-I attend the coffee mornings

-and Clwb Clonc every week.

-I look for different activities

-through the medium of Welsh.

-There's nothing better than

-coffee and good company.

-As Gary said, make sure

-you start every conversation...

-..Shwmae?!

-Thanks to the crew in Ebbw Vale

-for the welcome.

-If you want to know more about the

-Welsh events held in Ebbw Vale...

-..make sure you visit

-their Facebook page.

-Last Sunday,

-Llinos Lee was invited...

-..to The Welsh Hair

-& Beauty Awards 2015.

-The night was held at

-The Angel Hotel in Cardiff.

-The hotel was packed to the rafters.

-The stage and tables are set

-for an entertaining evening...

-..and there are twelve awards

-up for grabs.

-In a while, this room will be full

-of the best hairdressers in Wales.

-It promises to be a great night.

-I'm here to present the award

-for Hairstylist of the Year.

-I love attending this event...

-..as there is so much support from

-the beauty industry across Wales.

-The whole thing is very creative

-with an element of educating.

-These awards summarize everything...

-..that hairdressing and the

-beauty industry means to Wales.

-We're leading the way.

-My name is Rhys and I work at the

-House of Hinton salon in Canton.

-I attended the event last year

-and I had a fantastic night.

-This is a great opportunity

-to meet people within the industry.

-I'm Caitlin Wilson from the Sprit

-Hair Team Salon in Ystrad Mynach.

-I've been nominated for

-the Apprentice of the Year award.

-I'm really excited but also nervous.

-Tonight is an opportunity

-for us to talk to other stylists...

-..and to put my name out there

-for the future.

-I've come this evening

-as a Welsh Assembly representative.

-We're here to celebrate

-the entrepreneurs in the room...

-..who have successfully managed

-to showcase their talent.

-We've from Lazarou Brothers

-and we're all really excited.

-We've won many prizes in the past.

-What about tonight?

-What about tonight?

-

-Hopefully.

-We're from the Hair Craze salon

-in Caerphilly and we can't wait.

-We've both come from Maesteg.

-I'm a hairstylist at The Green Room

-and Abi is a beautician.

-We've come here this evening

-for a great night.

-Last year, I won but tonight

-I've come to enjoy myself.

-This is great for us...

-..as we get to meet Welsh speaking

-hairstylists and beauticians.

-It's a pleasure to meet everyone

-and see their different abilities.

-Before the award ceremony,

-there was a special hair show.

-Models and stylists have been

-busy creating their masterpieces.

-Tonight, there's a special

-award ceremony and show.

-We all have unique outfits

-and hairstyles.

-Tonight, we're going

-to be representing recycling.

-I'm wearing a straw piece...

-..and Charlotte

-has balloons on hers.

-I'm really excited for tonight,

-following a full day of rehearsals.

-We're ready to go now.

-After a feast of food...

-..everyone was seated

-for the show and ceremony.

-There were many happy winners.

-It was an evening

-full of glitz and glam...

-..and everyone had a ball.

-Congratulations

-to all the winners.

-A few months ago,

-Heno held a competition...

-..for viewers to win a tour

-around the Cwmderi set...

-..the home of the soap opera,

-Pobol y Cwm.

-The lucky winners were delighted...

-..and our cameras were there

-as part of the event.

-We've had a great day

-with the four competition winners.

-They've seen the sets and

-have learnt some of our secrets...

-..including which walls

-are real and fake.

-I think they have been surprised

-by what they've seen today.

-I've enjoyed every minute.

-We've seen all of the sets.

-We also had the chance

-to meet some of the cast.

-It was great to see them

-in real life.

-We expected them to come today as

-they recently won the competition.

-They've been down to Studio 6...

-..and have seen some of the cast

-before they started filming.

-It's great to meet the viewers.

-They see a different side to us

-off-camera.

-They are always surprised to see

-that we differ from our characters.

-But we're just ordinary people.

-We've had an unforgettable two days.

-I would like to thank Heno

-for today.

-I'm pleased that we entered

-the competition.

-It has definitely been worth it.

-The winners obviously

-had a fantastic time.

-From 16 December...

-..Pobol y Cwm returns to our

-screens five nights a week.

-A very early Christmas gift for us.

-After the break...

-..we'll be chatting

-to Deborah Morgante.

-Deborah is a Welsh learner

-who lives in Italy.

-We'll also be chatting to the singer

-and actress, Charlotte Church.

-Rhodri Gomer will be keeping

-fit in the gym.

-See you in a few minutes.

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-Welcome back.

-We've already met the Welsh learners

-of Blaenau Gwent this morning.

-Next, we hear of an Italian woman...

-..who is also a Welsh learner.

-Welcome to the programme,

-Deborah Morgante.

-Thank you.

-You contacted us from Italy...

-..as you're a big fan

-of the programme.

-You've been learning Welsh.

-Where in Italy do you come from?

-My father worked in Tuscany

-and so I was born there.

-My parents were originally

-from Rome.

-We returned to Rome

-when I turned four years old.

-I was raised in Rome

-and never returned to Tuscany.

-I now live and work in Rome.

-How were you introduced to Wales

-and the Welsh language?

-I visited Wales for the first time

-many years ago.

-On our first trip here,

-we came to learn English.

-That was also the first time

-that I'd ever been out of Italy.

-Wales was the first place

-I saw outside of Italy.

-I believe that's the reason

-I fell in love with it.

-Wales is very different to Italy...

-..but it still felt homely.

-How much did you know about Wales

-before coming here?

-Did you know much about Wales

-before coming here?

-I didn't know about the language...

-..and believed that only

-the English language was used.

-However, when I came over

-I discovered the Welsh language.

-We were fortunate to have

-a teacher from Wales.

-She taught me a few Welsh words.

-It was many years later that I

-decided to learn the language.

-You fell in love with Wales...

-..and then decided

-to learn the language.

-How did you begin

-to learn the language?

-I started to learn

-around three years ago.

-I came for a short holiday...

-..and decided to go to North Wales.

-This gave me the opportunity

-to listen to people on the street.

-The sound of the language

-was more engaging.

-I wanted them to pronounce the names

-of different locations.

-I decided to purchase

-a small Welsh book...

-..and began learning by myself.

-I found many activities

-and websites online.

-There are a variety of different

-methods to help learn the language.

-Is there anyone in Italy that you

-can converse with in Welsh...

-..or do you have to

-contact people in Wales?

-I don't know of anyone in Italy

-who speaks Welsh.

-However, my husband has been

-learning a few words.

-Your Welsh is fantastic.

-Last year, we marked the centenary

-since the birth...

-..of author and dramatist

-from Swansea, Dylan Thomas.

-To celebrate,

-the famous Under Milk Wood...

-..was turned into a film.

-The film is now in the cinemas

-and it's certainly worth seeing.

-If you haven't seen the film yet,

-here's a look behind the scenes.

-From Richard Burton, Peter O'Toole

-and Elizabeth Taylor in the 1970s...

-..to Matthew Rhys, Michael Sheen

-and Tom Jones this year.

-Under Milk Wood has always

-managed to attract the stars.

-This is a Kevin Allen film,

-shot in Welsh and in English.

-It's the perfect chance for S4C

-to celebrate Dylan's centenary.

-We were looking for something

-that would stand out.

-There are many interesting events

-planned for this year.

-When we spoke to Kevin about it, the

-visual ideas he had were appealing.

-It elevates the mind.

-Visual aspects from the colours and

-costumes are a feast for the eyes.

-There's also an exceptional cast.

-There's also an exceptional cast.

-

-It's slightly like who's who.

-We were in the chapel last week

-and Kevin walked in...

-..and said that he felt like

-he was in the Welsh BAFTAs.

-We're a good ensemble of cast

-and it makes it comfortable for us.

-I've done many versions

-of Under Milk Wood...

-..on the stage, radio

-and now finally the film version.

-This will be a visual graphic

-interpretation that Dylan created.

-It'll be interesting to see

-the final product.

-This is an exciting, different,

-slightly wacky version.

-I think it's an important way

-of interpreting it.

-It's a play for voices

-and is straight which can't be seen.

-This will be visual and we

-have these fantastic costumes.

-I think it's going to be great.

-It takes all of the fantasy elements

-from the play and increases them.

-It's incredibly different

-and many will have a shock.

-However, the text is fantasy...

-..and slightly Tim Burton-ish.

-Fishguard was the location

-for the iconic film in 1972.

-This time it's

-the village of Solva...

-..and it's perfect.

-If the location is perfect...

-..the director is confident that the

-cast and material is also perfect.

-Dylan Thomas is the most translated

-English language poet in the world.

-A lot of people don't realize that.

-This has been interpreted

-in so many languages.

-I'm trying to add

-the language of film.

-It's fantastic that I've got a bona

-fide film star in the lead role.

-Being able to get the best

-of Welsh actors for the job...

-..and there's a lot of them.

-If the star Rhys Ifans is shy, there

-are many other familiar faces...

-..on the set,

-who are enjoying the experience...

-..even though the Welsh element

-is challenge at times.

-My mother-in-law has helped me.

-She's a Welsh speaker.

-She's been helping me with

-my West Wales pronunciation.

-It's a different, exciting

-and challenging experience for me.

-After seeing Kevin's script,

-you think it's very different.

-But you become accustomed to it

-and question that this may be right.

-I've seen the film, heard Richard

-Burton and seen the BBC version.

-I can only perform

-the character as I see.

-Kevin's character is different...

-..to the previous Under Milk Woods.

-Under Milk Wood

-appears in cinemas now.

-Similar to the fashion world...

-..fitness crazes change from

-season to season and year to year.

-Next, Rhodri Gomer enters the gym

-to try out the latest craze.

-Over the years, I've heard of

-many different ways to exercise.

-From Zumba to CrossFit,

-Boxercise to Kettlebells.

-The latest trend that the public

-love is Bodyweight Training.

-Personal trainer, Cadi Fon is

-an expert at this type of session.

-You use your own bodyweight

-to train.

-This can strengthen the muscles

-and burn fat...

-..by doing exercises

-that we're used to...

-..including sit-ups and pull-ups.

-Who has influenced

-this latest trend?

-Celebrities

-have influenced this trend.

-Kim Kardashian and Beyonce

-are big fans of Bodyweight Training.

-They are filmed or photographed

-doing the exercise...

-..and they later upload it to

-social media for people to see.

-I've tried a variety

-of exercises in the past...

-..but Cadi wanted to show me the

-benefits of Bodyweight Training.

-After the warm up, it was time

-for me to start sweating!

-We'll start with squats.

-This works the body's

-largest muscle - the bottom.

-Make sure your feet

-are shoulder width apart.

-Imagine there's a seat behind you

-and you want to sit on it.

-Stick your bottom out,

-move down and repeat.

-You need to do ten of these.

-Well done.

-We're going to continue

-working on the core.

-This plank will work

-the front and the back.

-This is also a great exercise

-to increase stamina.

-Face the floor and use your elbows

-to keep yourself up.

-You must keep your back straight.

-Hold this pose

-for as long as possible.

-Today, you may be able to hold this

-pose for a minute.

-In two days, you should aim to hold

-it for a minute and ten seconds.

-This session is great as you don't

-need to be strong or fit to begin.

-This is a great form of exercise

-for those who don't like the gym.

-You can begin doing these exercises

-at home and raise fitness levels...

-..before having the confidence

-to head to the gym.

-We continue to work the lower half

-of the body, the bottom and legs.

-This is called an endurance step-up

-and you need to do 20 of these.

-A push-up is a familiar exercise.

-Let's begin by doing the

-easiest version - a wall push-up.

-A harder version would be done

-on the floor as half a push-up.

-Get into the plank position

-and move down to the mat.

-Aim your nose to the floor and be

-a fist size from the ground.

-Fantastic. Easy?

-Fantastic. Easy?

-

-Great.

-You can move on to a full press-up.

-Move down as one straight unit.

-A mirror is help to check that every

-part of the body moves together.

-How do you feel?

-How do you feel?

-

-I feel that I've worked hard.

-All of these exercises

-can be done at home.

-If I follow this regime, I'll have

-a bottom like Kim Kardashian soon!

-WOLF WHISTLE

-Well done, Rhods.

-After the break...

-..we hear the story of a former

-prisoner of war from Porthmadog.

-You could win an iPad

-in our photography competition.

-Comfort food will be prepared

-in the Prynhawn Da kitchen.

-See you in a few minutes.

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-Welcome back.

-Today is a special day.

-It's Remembrance Sunday.

-On this day, we remember the

-sacrifice of the both World Wars...

-..and the wars that followed.

-We also wear our red poppies

-with pride.

-The family of former soldier and war

-prisoner, Joni Wyn of Porthmadog...

-..will be remembering today.

-Joni Wyn was a prisoner of war

-held by Japanese for three years.

-Joni Wyn passed away

-at the beginning of the 1980s...

-..but his war stories remain

-in the minds of his children.

-In August, it was 70 years

-since the end of World War II.

-Heno went to meet Joni Wyn's family

-as they prepared to go to London...

-..for a very special service.

-This year, 15 August

-means a lot to my family.

-We're going to a service in London

-to commemorate VJ Day.

-It's 70 years since Dad and the boys

-were released from Japanese hands.

-My father, John Robert Owen,

-was known as Johnny Wyn.

-He joined the army

-at the start of 1940...

-..and was sent to Singapore.

-He fought in Singapore...

-..and was captured

-in mid February 1942.

-He was sent to the Changi prisoner

-of war camp with thousands others.

-They didn't have a lot of food.

-He answered a soldier back

-and was severely punished.

-During that time, he had

-malaria, beriberi and dysentery.

-Whilst at hospital, he was kicked

-and beaten with the butt of a gun.

-They were very cruel and

-only had a cup of rice a day...

-..so it explains why the thousands

-of prisoners were so weak.

-The bombs were dropped

-over Hiroshima and Nagasaki...

-..but Dad was none the wiser.

-The Japanese had told them

-that the war was over...

-..and that the Germans ruled London.

-Nain had a telegram to say he was

-missing in action and presumed dead.

-She didn't believe it and

-held out hope for over three years.

-She hoped

-he would come home one day...

-..so she didn't lock the door.

-The door had to be unlocked

-and ready for him.

-Dad came home in November 1945.

-He was almost six-foot-tall but

-only weighed five and a half stone.

-Dad was always proud of the anthem,

-Hen Wlad Fy Nhadau.

-It reads, "It was for freedom

-that they lost their blood."

-He said that those lines

-were accurate for his life.

-We're looking forward

-to meeting the other families...

-..and yet, it's a date

-that brings sorrow to the family.

-On 15 August 1981, Dad left us.

-Following the war, he was always

-in and out of hospital...

-..because of the effects of the

-malaria, beriberi and dysentery.

-On his death certificate...

-..they are noted as

-being causes of his death.

-It happened a long time

-before my birth...

-..but I'm very proud of Dad's story

-despite the misery.

-The date of 15 August

-is important to us...

-..as it marks the end of the war...

-..which meant that Dad and all

-the other soldiers were free.

-They could come home

-and return to their families.

-What an incredible story.

-The Welsh landscape is certainly

-worth seeing this time of year...

-..and we're holding our

-photography competition.

-We want to see your

-images of autumn.

-Here are the details.

-It's a new season so it's time for

-our new photography competition.

-We'd like to see the autumn

-through your eyes.

-Don't worry if you don't have

-a professional camera.

-We welcome photographs from mobile

-phones, tablets or film cameras.

-The winner gets

-an iPad or television.

-You have until midday

-on 20 November to enter.

-Post any entries...

-..to Prynhawn Da, Tinopolis,

-Park Street, Llanelli, SA15 3YE.

-Email your entries

-to [email protected]

-You can also get in touch via

-Twitter, Facebook or Instagram.

-Good luck to you.

-Good luck.

-Next, we head to the kitchen.

-Paj has the perfect recipe...

-..for the cold winter nights.

-Today, you're making comfort food

-but what is comfort food?

-When the winter arrives

-and the nights draw in...

-..you want to feel comfortable

-and cosy in front of the fire.

-It's Guy Fawkes Night on Thursday.

-When I was a child,

-I would always have jacket potatoes.

-That's what's inspired this recipe.

-You're going back to your childhood.

-I've already baked these potatoes...

-..and poached some smoked haddock.

-You've baked the potatoes

-in the oven.

-Potatoes taste much better in

-the oven compared to a microwave.

-Jacket potatoes get tough

-on the bottom in a microwave.

-It never tastes the same.

-I dress the potatoes

-with some oil and salt.

-The salt adds a crispiness

-to the potatoes.

-I've poached the haddock with

-the skin intact to retain the taste.

-It also keeps the fish moist.

-Did you use a frying pan with water?

-You could use water or milk.

-Milk takes away some of the taste.

-If you poach the fish in water,

-it seals in the smoked flavour.

-They usually poach

-the yellow smoked haddock in milk.

-The yellow fish has been dyed

-with food colouring.

-It isn't a natural colour.

-I always think that a fish

-shouldn't look yellow!

-No, it looks very unnatural.

-This one is more natural.

-I always thought the colour changed

-during the smoking process.

-Scoop out the potatoes

-and mix them with the haddock.

-We're going to put this filling

-back into the potato skins.

-Can you do this with any fish?

-It all depends what you like.

-The smoked flavour works well.

-You could use kippers,

-haddock or the Arbroath smokies.

-Smoked salmon might not work as well

-in this recipe.

-This recipe calls for

-a more luxurious taste.

-Add some milk and beer to the pan.

-I normally use bitter or Guinness.

-You're using beer and not lager.

-Add 50ml of milk, 50ml of beer...

-..and 150 grams

-of strong cheddar cheese.

-Melt the cheese

-into the milk and beer.

-Add some mustard powder.

-There's a little kick

-to this recipe.

-Add a pinch of salt.

-You don't need too much

-as the fish is quite salty.

-You also need some white pepper

-and some Worcester sauce.

-Do you use lots of white pepper

-as opposed to black pepper?

-White pepper

-is hotter than black pepper.

-If I'm cooking

-something like mashed potatoes...

-..when you don't want black

-speckles, I use white pepper.

-If I'm preparing a steak

-or some other meat on a grill...

-..I use black pepper.

-I would never think

-of buying white pepper.

-You obviously don't cook much.

-Stir the mixture

-until the cheese has melted.

-You're making a sauce.

-I'm going to add some flour

-to thicken the mixture.

-I'm just using ordinary plain flour.

-Mix it well...

-..to create a thick cheese sauce.

-It will be served

-in one parcel on a plate.

-Once the sauce has started to

-thicken, cook it for a few minutes.

-It's getting thicker.

-I don't eat much cheese

-but I do enjoy it.

-You should use a good strong cheese.

-You could use different cheeses.

-If you have leftover cheeses

-over Christmas...

-..you could use them in this recipe.

-There's such a variety

-of Welsh cheeses available nowadays.

-This sauce isn't quite ready yet.

-You must allow it to cook

-before adding eggs to it.

-The eggs will give the eggs

-a wonderful glaze.

-I've already prepared some of

-this rarebit and it's quite thick.

-Fill the potatoes

-before adding the rarebit.

-This is a rarebit

-that's similar to the Welsh rarebit.

-I was expecting you

-to mix everything together.

-You could mix everything

-but it wouldn't look appealing.

-I've got some I prepared earlier.

-They look wonderful.

-They look like little pies

-as opposed to potatoes.

-This is just what I need now!

-You can sample it first.

-Let's have a taste.

-I'm going to eat all the leftovers

-so make the most of it now!

-Our recipes can be found online...

-..at www.heno.tv

-In the final part

-of the programme...

-..Daf Wyn searches for ghosts

-at one of Wales' scariest buildings.

-Huw Fash and the Prynhawn Da team...

-..will also give a lucky viewer

-a very special makeover.

-See you in a few minutes.

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-Welcome back.

-Last week, we searched for

-ghosts at Beaumaris Gaol.

-It was Daf Wyn's turn this week...

-..as he ventured around

-Margam Castle in the night.

-Good luck, Daf.

-Not far from the

-Port Talbot Steelworks...

-..you'll find one of Wales'

-grandest, most important...

-..and most frightening

-old houses in Glamorganshire.

-Margam Castle has stood here

-since the 18th century.

-At one time, it was home

-to the gentry of Margam.

-Today, the house

-mainly attracts visitors.

-However, there are rumours

-of ghosts too!

-Geraint Hopkins is used to hearing

-about Margam's ghostly whispers.

-Welcome to Margam Castle.

-Will I get to see the ghosts?

-Will I get to see the ghosts?

-

-Yes, if they're here.

-The staircase is called

-the Emily Charlotte's Walk.

-This is where she walks

-and people have spotted her here.

-One of the tell-tale signs

-of her presence is a sudden chill.

-One day, I was joined

-by a guest on the stairs.

-As we walked up, you could see

-the breath come from my mouth.

-It was mid-summer but

-by the next step, there was nothing.

-You should feel something

-so I hope you're wearing a nappy!

-Lots of people run out of the house

-after going upstairs.

-Ghosts have

-an electromagnetic energy...

-..and this is a Gauss meter.

-The meter makes a noise

-when it detects something.

-These are lights which tell you

-how far away the ghosts are.

-If the red light flashes,

-the ghosts are very close.

-Is there some history to this room?

-Mr Talbot died in this room.

-Mr Talbot owned the house.

-He's been spotted in the window,

-along with two young children.

-These children like to

-pinch bottoms and hold your hand!

-They might also

-pull at your trousers.

-Oh!

-Oh!

-

-I think Mr Talbot is around.

-Did you see that?

-It's red!

-Mr Talbot, are you in here with us?

-Or Emily Charlotte?

-We mean you no harm but are the

-spirits of the children with us?

-Can you do up to red for me, please?

-Perhaps I've scared them.

-Let's go into the darkness.

-There's something in here now.

-There's something in here now.

-

-They're following us - fantastic!

-This room was on top of the nursery.

-I've brought hundreds of people in

-here and they have felt something.

-Their hearts will speed up, they

-will sweat and get pins and needles.

-One man died of a heart attack

-in this room.

-He doesn't like anyone

-to stand in this spot.

-That's why the light

-has turned to red.

-Who's here? Is the deceased man

-here with us, tonight?

-He's here?

-He's here?

-

-Do you want to cause us harm?

-Oh!

-Do you want us to leave?

-Do you want us to leave?

-

-I don't think he wants us here.

-If you want, you can stay here

-to see what happens.

-No, I want to leave!

-I've been at Margam Castle

-for a few hours.

-I've heard lots of noises

-but I haven't seen anything yet.

-Maybe next time.

-Well done, Daf.

-Every two weeks, Prynhawn Da invite

-a lucky viewer to the studio...

-..for a makeover from Huw Rees

-and the team.

-Last week, there was

-a very special makeover...

-..and it was all a surprise.

-Today, we have a different makeover.

-Patricia and I have come to meet

-one of our viewers.

-She is expecting us...

-..but she doesn't know that

-she'll be coming to the studio.

-Are you ready for all this fuss?

-Are you ready for all this fuss?

-

-Yes.

-Emma, you're Claire's sister

-and you nominated her.

-She was quite surprised.

-It came as quite a shock...

-..as we'd kept it a surprise until

-later on the day of her birthday.

-She turned 21 back in September.

-For a while, we wondered

-what we were going to get for her.

-She is quite difficult to buy for.

-She is quite difficult to buy for.

-

-I have heard that she's awkward!

-That's true!

-It's Claire's dream to move to LA

-to become a model.

-However, we didn't have a clue

-how to get her to model in LA.

-Therefore, we decided

-to get in touch with you, Huw.

-During the next few weeks,

-you will be spoilt in the studio.

-You will join us for a makeover...

-..including new clothes,

-make-up and a new hairstyle.

-This is all thanks to the friends...

-..who wanted to wish you

-a very happy birthday.

-Mandy, you're Claire's mother.

-What was her reaction?

-She was surprised

-and was very emotional.

-She cried but she's looking forward

-to the makeover.

-Claire, are you looking forward

-to today's fuss?

-Yes, I'm looking forward.

-It's a pleasure to welcome Claire

-and the family to the studio.

-Here we are - Patricia is ready

-with all this make up for you.

-All you have to do

-is enjoy every minute.

-Everyday life is a little harder

-for Claire than most people her age.

-She gets a lot of support at home

-and she does enjoy life.

-Claire is a very happy girl...

-..and she loves to sing and dance.

-She has epilepsy...

-..which makes it

-harder to go out with friends.

-We cope quite well.

-Dafydd Rhys has flown back

-from South Africa...

-..to cut your hair.

-Claire has always wanted

-to be a model in LA.

-This is right up her street

-and she is really enjoying it.

-Do you go clothes shopping together?

-Yes, sometimes but Claire

-usually tells me what not to buy!

-It's handy to have her around.

-Claire is today's model

-and she's looking wonderful.

-The gilet is from New Look and these

-are very fashionable at the moment.

-Beneath the gilet,

-there's a cold shoulder jumper...

-..with a hint of lurex.

-If Claire turns around,

-you can see the wine coloured bag.

-If Claire turns back around for us.

-She's also wearing skinny jeans

-and high heeled boots.

-As you can see,

-Claire is the perfect model.

-However, let's discover

-what her friends and family think.

-She looks fantastic.

-Wow!

-Wow!

-

-You look great.

-Her dream has come true by becoming

-a Prynhawn Da and Heno model.

-She looks stunning.

-Claire, there are two special people

-who want to see you too.

-The presenters,

-Llinos and Rhodri.

-Hello.

-Hello.

-

-You look fantastic.

-You look like a real model.

-You look like a real model.

-

-Thank you.

-How do you feel?

-How do you feel?

-

-I feel nice.

-Has Huw been looking after you?

-Has Huw been looking after you?

-

-Yes, he's been very kind to me.

-We don't hear that very often, Huw!

-Emma has arranged another

-special gift for Claire.

-Claire has always wanted to model

-in Los Angeles.

-We've been modelling

-in Llanelli with Huw...

-..but next year,

-we will be going on holiday to LA.

-We're very jealous.

-Can we come too?

-I'm not sure if we can fit you in!

-Claire, it's been a pleasure to

-transform you into a natural model.

-I hope you've enjoyed

-your experience on Heno.

-Yes, I have.

-Yes, I have.

-

-Thank you very much.

-Thank you.

-If you would like to receive a

-makeover from Huw and the team...

-..email us [email protected]

-That's all we have time

-for this morning.

-After the break...

-..Nia Parry visits the home of the

-singer and actress, Non Parry...

-..and chef, Bryn Williams

-will have some delicious recipes.

-We'll see you next week

-at the same time.

-Remember to practice your Welsh.

-It's important to try

-and have fun.

-Good morning to you all.

-S4C Subtitles by Tinopolis

-.