Pennod 28 Dal Ati: Bore Da

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-Hello and welcome to Bore Da.

-It's Sunday 17 January.

-We have a varied programme for you

-over the next hour.

-We'll hear more about a new

-scheme by Radio Wales.

-The Share Your Welsh scheme...

-..aims to encourage

-people learn to Welsh.

-Llinos Lee visits the new

-leisure centre in Port Talbot.

-We take a behind the scenes look

-at the new drama, Byw Celwydd.

-The drama appears

-on S4C every Sunday...

-..or you can watch it every Tuesday

-with English subtitles.

-Gerallt visits the Dylan's

-restaurant in Porthaethwy.

-Fi a Fo close the programme

-with a performance.

-Sit back, relax and enjoy Bore Da.

-Last week,

-I was invited to Carmarthen...

-..to hear more about

-a special new campaign.

-Today, I've come to

-Yr Atom in Carmarthen...

-..where Radio Wales have started

-a new Share Your Welsh campaign.

-The campaign encourages learners

-to use more of their Welsh in 2016.

-Let's go in to find out more.

-There are people who can

-only speak a little Welsh.

-Some are scared to speak Welsh.

-This month, Dot, Huw Stephens and

-myself will travel around Wales...

-..in search of Welsh learners,

-for Share Your Welsh.

-Today, we're interviewing the

-Welsh learners of Carmarthenshire.

-My name is Keith

-and I live in St Clears.

-I've been learning Welsh

-for two years.

-My name is Ian

-and I live in Pencader.

-I've been learning Welsh

-for three months.

-My name is Jen

-and I live in Carmarthen.

-I love learning Welsh. It's great.

-The aim of Share Your Welsh is

-to inspire and support learners...

-..and promote positive

-aspects of learning Welsh.

-Many people want to learn Welsh...

-..but don't know how to access

-resources and activities.

-This is our way

-of getting out there.

-Thank you very much. How are you?

-You learnt Welsh

-from a very young age.

-Back in the 1960s and 1970s,

-my parents spoke Welsh...

-..but for some reason

-I would answer them in English.

-My sister used to do the same.

-None of my friends in Cardigan

-used to speak Welsh.

-My parents decided

-to put me into an English class.

-I was in an English class in

-both primary and secondary schools.

-But then Radio Cymru employed me

-and my Welsh has improved...

-..because I use more of it.

-This month, we want to

-encourage people to speak Welsh.

-Come out and tell us

-where you learn.

-There's no pressure

-to be a perfect learner.

-It's important that learners

-hear others speaking Welsh.

-I love speaking Welsh.

-I love speaking Welsh.

-

-You love to talk!

-Thanks to everyone

-for the welcome.

-For more information about

-the Share Your Welsh campaign...

-..visit the website

-www.bbc.co.uk/radiowales

-The campaign continues

-until the end of the month.

-Have you ever heard

-of the old Afan Lido in Aberavon?

-It was once a hive of activity...

-..but in 2009, the building

-was destroyed in a fire.

-However, a new leisure centre

-has opened its doors in Aberavon...

-..and it's certainly worth seeing.

-Five years after

-the Afan Lido was destroyed...

-..the Aberavon Leisure and Fitness

-Centre has opened to the public.

-The project to revive the area

-has cost over 13 million.

-This new building includes

-a 25-meter swimming pool...

-..and the best sports equipment

-for locals to enjoy.

-The new centre is very different

-to the old Lido...

-..which was opened

-by the Queen in 1965.

-The building was popular and many

-have fond memories of the old Lido.

-What are your memories

-of the Afan Lido, Cleif?

-It was a large building...

-..but one of great standard

-and it was different.

-It was one of the largest concrete

-buildings in the country.

-The building brought international

-resources to Port Talbot...

-..including sports equipment

-and an Olympic size pool.

-The centre held boxing, badminton

-and trampolining championships.

-The council were so pleased

-with the centre...

-..that they had many famous faces

-at the opening...

-..including Tom Jones,

-Shirley Bassey and many others.

-Richard Burton was a regular visitor

-when he returned from Hollywood.

-His late brother, Graham Jenkins

-was the manager of the Afan Lido.

-Pink Floyd and Motorhead

-have performed here.

-In recent years, Stereophonics,

-Catatonia, Super Furry Animals...

-..Manic Street Preachers and

-Coldplay have also performed here.

-One interesting fact

-about the location...

-..is that the first S4C transmission

-of the 1983 Urdd Eisteddfod...

-..came from the Afan Lido.

-The loss of the Lido

-has left the town with no resources.

-Everyone in the area

-welcomes the new centre.

-Since opening on 4 January...

-..the centre has been packed

-to the rafters.

-There's plenty of things to do here.

-The purpose of the building

-is to guarantee...

-..that we offer

-the best leisure facilities...

-..to the people of Neath,

-Port Talbot and surrounding areas.

-We're sure that the next generation

-and locals will love the centre...

-..as much as they loved

-the old Afan Lido.

-We're sure that people will come

-here to try a variety of activities.

-A stone's throw away from the centre

-is Ysgol Gynradd Gymraeg Rhosafan.

-But what do the pupils think

-of this swish new building?

-There were many people

-at the centre when it re-opened.

-It was full of people

-and the car park was full.

-The swimming pool was full

-and everyone was happy.

-We visited the centre with our

-swimming club before it opened.

-The swimming pool was fantastic

-and a lot of fun.

-Our future swimming lessons will

-be held in the new swimming pool.

-I love the new swimming pool.

-There's also a cafe, where you

-can watch your children swimming.

-I've been to the new centre

-many times...

-..and have played squash, tennis

-and I've also been swimming.

-There's a small pool at the centre

-for less confident children...

-..and one of adults and children

-who are confident swimmers.

-I'm sure the centre

-will be a great success.

-However, there's still more

-to come as there are plans...

-..to build a library

-and a community education centre.

-This is an exciting time

-for the area...

-..and will return the golden age

-of the Afan Lido to the community.

-Good luck to the centre.

-Next, we have a story

-about a new business.

-Cardiau Shnwcs aim

-to help us safeguard...

-..the memorable moments

-of our children's lives.

-Each one of the 30 cards,

-mark a special milestone...

-..from the first smile and tooth

-to the first Eisteddfod trip.

-I was searching for baby milestone

-cards to use with my son, Steffan.

-However, only English cards

-were available.

-A friend of mine decided to create

-packs of 30 Welsh cards...

-..that include some Welsh events.

-Parents used to have books...

-..to note the first time

-their babies did things.

-Nowadays, people have less time

-and they want things instantly.

-They take photographs

-on their phones...

-..before sharing the pictures

-on social media.

-These cards help to share a memory

-and the response has been great.

-Many are disappointed that these

-haven't been available before.

-We released these cards five weeks

-ago and I've had to order more.

-The cards are available in

-Welsh stores in Cardiff and Wales.

-We're extremely happy.

-It's a wonderful idea.

-To learn more about Cwmni Shnwcs,

-visit their Facebook page.

-Before we head to the break...

-..we must remind you of the Welsh

-Learner of the Year competition...

-..for the Montgomeryshire and

-the Marches National Eisteddfod.

-The closing date is the 31 March.

-For more information visit

-the website, www.eisteddfod.org.uk

-Good luck to all of the entries.

-After the break...

-..we'll be recycling

-old wellingtons with Daf Wyn.

-Llinos visits the set of Byw Celwydd

-in Cardiff Bay.

-See you in a few minutes.

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-Welcome back.

-How many of you keep wellingtons

-in the car?

-I always have a pair in the car,

-which have come in handy at times.

-But what do you do

-when you need a new pair?

-Do you throw them in the bin

-or put them in the garage?

-One man from Pembrokeshire

-has another great idea.

-These wellingtons have been

-very useful in recent weeks...

-..but don't throw yours away

-if they've started leaking...

-..because a Pembrokeshire business

-will take them off your hands.

-For many years, Steffan Lemke-Elms

-has filled his garden...

-..with wellies

-of all sizes and colours.

-It's the ideal weather for wellies

-but what do you do with them?

-The business

-is called Festival Reboot.

-I recycle wellies that were left

-in UK festivals such as Glastonbury.

-I found 4,000 wellies in a field

-and had to do something about it.

-Last year, I found 10,000 wellies

-at one Glastonbury which is crazy!

-What happens

-if you don't collect them?

-They are taken to a landfill site.

-It's terrible

-and I hate the thought of that.

-Steffan and his friends

-take the wellies to Llanfyrnach...

-..which can be quite a challenge.

-Since 2013, Steffan has worked

-with the Small Steps Project...

-..who give wellies to children

-and adults on the continent.

-They wanted good quality wellies

-to send to Romania...

-..and I wanted the old ones

-to cut up and make things.

-Last year, Steffan went to Romania

-to see the benefits of his labours.

-Without these wellies, the families

-living on the landfill sites...

-..are at risk of cutting themselves

-on sharp items that lead to disease.

-But what happens

-to the unsuitable wellies?

-Steffan recycles them

-and makes some unique pieces.

-I make an array of items,

-such as these bracelets.

-I cut strips and plait them

-to make a bracelet.

-And there's bottle holders.

-These are for festival-goers

-to ensure they drink enough water.

-I collect the wellies and sell the

-items back to those who dumped them!

-What else have you got?

-There's phone covers

-that protect the screen.

-Do you only use wellies

-or other things too?

-No, I use all kinds of things.

-I've made this from an old seat belt

-as it's quite sturdy...

-..and a bike inner tube

-for the coin purse.

-You recycle more than just wellies.

-Yes, I make bags and this was

-my practice run which is for Mam.

-I enjoy making things...

-..and I've dedicated my life

-to recycling and designing.

-What are your hopes for these items?

-I want to create unique pieces...

-..to sell in London

-or anywhere in the world.

-These items are certainly unique!

-Yes, Steffan's voluntary

-and charity work is excellent.

-Stop and think before

-you throw away your wellies...

-..because someone like Steffan

-can put them to good use.

-That's a great idea.

-Since filming the item, Steffan has

-been invited to Buckingham Palace.

-Congratulations, Steffan.

-Have you been watching the new

-political drama, Byw Celwydd on S4C?

-The meaning of "Byw Celwydd"

-is living a lie.

-The series is broadcast

-every Sunday...

-..and is repeated every Tuesday with

-English subtitles on the screen.

-This new series features colourful

-characters and exciting storylines.

-Llinos Lee had the pleasure

-of taking a look behind the scenes.

-Today, the cast and crew

-of the new S4C drama, Byw Celwydd...

-..are filming at the Cardiff

-and Vale sixth form college.

-There's a lot of people pretending

-to be important and wearing suits...

-..but they are living a lie!

-The political and journalistic

-worlds meet in this drama.

-It's set in the National Assembly...

-..so there's plenty of conflict,

-excitement and a few secrets.

-It's brought to life

-by a strong cast of familiar faces.

-I play Angharad Wynne...

-..the political editor

-for the Welsh news.

-She follows the political stories

-in the series but is living a lie...

-..and comes face to face

-with her past in the first episode.

-We don't reveal her secret

-until later in the series...

-..so I hope it excites the viewers.

-I play Lowri Ogwen Jones...

-..a special advisor

-for the Democrats or a SpAd.

-I play Tom Ogwen Jones,

-Lowri's husband...

-..and I'm the face of the

-Welsh national news channel.

-I play Dylan Williams

-who is a Lib Dem.

-He's married to Catrin,

-played by Eiry Thomas...

-..and they have a secret.

-I play Harri James...

-..an advisor to the leader

-of the national party.

-Every character has an important

-role and has their own problems...

-..but all the actors had one thing

-in common during the filming.

-It's really quick

-and there's a lot to do.

-The script is full

-of political jargon...

-..that most know nothing about.

-My family and friends know

-that I don't understand politics.

-As the political editor...

-..I have to know the policies

-of every party.

-I did a degree in politics

-before entering acting.

-It means I know the nature of the

-political world in Cardiff Bay...

-..but the journalistic aspect

-is totally new for me.

-It's difficult to make

-the political jargon sound natural.

-I had to use a dictionary to find

-the meaning of some of the words.

-The nationalists will want the same.

-The nationalists will want the same.

-

-Hold on a minute.

-There's a lot of stories and lies

-for all the characters...

-..within their work life

-and at home...

-..especially for us as a couple

-in the drama.

-S4C hasn't had

-a political drama before.

-Someone in work

-is making a documentary.

-The audience of Byw Celwydd

-isn't going to be spoon-fed.

-You need to concentrate

-and pay attention to the events.

-I think it's a great way

-to challenge the audience.

-Go after him and ask him

-who he's sleeping with these days.

-What came over you?

-What came over you?

-

-It was you.

-Byw Celwydd returns

-at 9.00pm this evening.

-Tuesday's 10.00pm repeat will have

-on-screen English subtitles.

-After the break...

-..floral arrangement ideas

-to add a bit colour to our homes.

-We look ahead to Euro 2016 with

-Welsh goalie, Owain Fon Williams.

-Gerallt hears about

-a new Braille menu...

-..launched by a North Wales

-restaurant.

-See you in a few minutes.

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-Welcome back.

-Almost a fortnight has passed...

-..since the Christmas

-decorations came down.

-Our homes look and feel bare.

-Kevin has perfect tips

-for us this morning...

-..on the best ways to add

-a bit of colour to our homes.

-In the front...

-..I have a pot of daffodils.

-We have to remember that daffodils

-are outdoor plants.

-As we bring them in,

-they have a tendency to grow tall...

-..which makes them weak

-and they will fall.

-If you have daffodils that fall,

-I have a tip for you.

-Place a branch in to the pot

-with the flowers.

-The branch will help

-to uphold the flowers.

-This is also true for hyacinths...

-..that grow tall and fall.

-It makes the flowers look untidy.

-You might need to give

-the flowers a bit of help...

-..but a branch will help.

-The primulas in the front

-have spring colours...

-..and these are also outdoor plants.

-The primula leaves

-will turn yellow.

-How long will it take

-for that to happen?

-You need to give them enough water

-to keep them wet.

-It will be interesting to see...

-..how plants react

-to the recent wet weather.

-Let's move on

-to the next arrangement.

-We have tulips, narcissus

-and anemones in this arrangement.

-The colour is fantastic.

-This colour looks great

-with the orange.

-I've also used a jug...

-..to add an extra touch of spring.

-Old-fashioned jugs

-are very popular.

-I prefer to use a jug than a pot.

-In the front, I have tulips.

-You shouldn't mix daffodils

-with any other type of flower.

-There is something

-within the daffodil stem...

-..which is poisonous

-to any other flower.

-It will reduce the life

-of the other flowers.

-This next arrangement is three pots.

-In these I have narcissus,

-hyacinths and tulips.

-Can I ask you a question, Kevin?

-How do you stop the tulips

-from drooping?

-When the tulips fall

-they look so much better.

-I've heard a tip.

-No, it doesn't work!

-Don't even bother, Mari.

-It doesn't work.

-Don't listen to me,

-listen to the expert.

-Some people agree and

-they strongly believe in the tip.

-You would suggest leaving them

-in their natural state?

-Yes, I would.

-Nothing looks better than a vase

-full of tulips in different shapes.

-If the hyacinths you had at home

-over Christmas are shapeless...

-..cut them and

-place them in jam pots.

-They will last just as long

-as they would in a vase.

-However, they look

-better in the jam pots.

-We enjoy recycling

-on this programme.

-We turn our attention

-back to the daffodils.

-The first thing we need to

-do is place them in the jug.

-Come on,

-you can do better than that.

-You

-can do better than that.

-A good effort for me

-is buying the flowers and the jug.

-Begin by adding some twigs

-to a jug.

-Place the daffodils

-around the twigs.

-It will look interesting.

-It will also look as if you've put

-a lot of thought into it.

-A twig makes

-it look very different.

-It adds extra space

-between the flowers.

-This is the tip

-you need to remember, Mari!

-If you have a tall jug...

-..go out into the garden

-and trim the trees.

-Or go next door!

-They wouldn't be happy with me!

-The best flowers always grow

-in the next garden.

-I have a jug and a large twig.

-As we move away from the

-Christmas colours...

-..red, gold and silver...

-..we want to add

-this green viburnum.

-The viburnum has

-a spring feel to it.

-I'll only use two of the viburnum.

-Due to the mild weather...

-..we can add catkins.

-These catkins

-look a different colour.

-Yes, these are green catkins.

-I'm going to add some of these

-to the jug.

-This is a simple decoration

-using a twig and viburnums.

-This is very simple and you could

-easily do this at home.

-The height of this arrangement

-is great.

-Can I take it home with me?

-Can I take it home with me?

-

-Yes, that's no problem.

-Owain was saying earlier

-that he wants a house plant.

-This adds the colour

-that has been lost.

-We go full steam ahead into spring.

-Thank you, Kevin.

-Thanks to Kevin

-for the handy tips.

-I know what I'll be doing

-this afternoon.

-Everyone is aware that

-the Wales national football team...

-..will compete in the Euro 2016

-Championship this summer.

-It's been 50 years since Wales

-reached the championship.

-One of those looking ahead to the

-championship is Owain Fon Williams.

-In the final game of last year,

-Owain won his first cap for Wales.

-To mark this milestone...

-..we took Owain

-back to where it all began.

-I played for Nantlle Vale

-from under the age of eleven.

-This is where all my dreams started

-about playing for my country.

-You automatically want to represent

-Wales if you're born a Welshman.

-Owain Fon Williams.

-The Northwalian gets his chance.

-It was after the game that it sank

-in I'd won my first cap for Wales.

-It was an incredible feeling

-and one that I'll never forget.

-Owain has been part of

-the Welsh squad for six years...

-..from when it was on its knees and

-championships were distant dreams...

-..to a time of hope which also saw

-the worst news possible.

-The death of Gary Speed

-shocked everyone.

-He had a great relationship

-with a lot of the lads.

-Chris Coleman has been able to use

-that incident...

-..to ensure a close-knit team

-and we're all like brothers.

-I don't think I've been part

-of a team that Wales has now.

-It isn't a group of individuals...

-..but a team and that includes

-those off the pitch too.

-Six years he's been in squads and

-a loyal attendee of Wales games.

-He's also a dap hand on the guitar!

-I get the guitar out

-and sing with the lads.

-Everyone wants to stay together

-and celebrate in style.

-# But that train keeps a rollin'

-on down to San Antone #

-Yes, he's a skilled goalkeeper

-and a talented guitarist and artist.

-My current collection

-focuses on quarrymen.

-The Nantlle Valley was famous

-for its quarries and quarrymen.

-My grandfather worked

-at the local Dorothea Slate Quarry.

-This is my own history...

-..and it's a subject

-that's close to my heart.

-Yes, 2015 was a massive year...

-..but what are

-Owain's hopes for 2016?

-I hope Wales isn't there to make up

-the numbers in France.

-I want us to have a real shot at it.

-At the moment,

-I think we could take on any team.

-On a personal level...

-..I'll stay with the

-team and hope for another cap...

-..and I've got an art exhibition

-in Betws-y-Coed next summer.

-I'll keep doing it as long as

-people like my work.

-If people don't like it, then

-I'll hang my art on my wall at home!

-Good luck to Owain in 2016.

-Have you ever wondered

-how a visually impaired person...

-..chooses from a restaurant menu?

-One North Wales restaurant

-offers customers a Braille menu.

-Gerallt went to meet the girl

-responsible for this fantastic idea.

-Every public building

-has facilities for the disabled.

-Dylan's Restaurant differs from the

-norm as it has a menu in Braille.

-The Braille menu was compiled

-by twelve-year-old Angharad Rhodes.

-Angharad's sight defect was detected

-when she was a fortnight old.

-She's registered as blind

-but still leads a busy life.

-That includes her

-starring role with CBeebies...

-..as well as helping Dylan's

-Restaurant with its Braille menu.

-Snuggle up with Fudge and make

-your own stories about shadows.

-I know you as Angharad Rhodes...

-..but viewers of CBeebies

-know you by a different name.

-Yes, from Melody.

-What does Melody do on CBeebies?

-She introduces classical music

-to young children.

-Do you enjoy working on CBeebies?

-Do you enjoy working on CBeebies?

-

-Yes, I love it.

-You helped Dylan's

-to produce a menu in Braille.

-Tell me about the machine you used.

-It has six keys.

-What are the languages you use for

-those keys on the Braille machine?

-There's English, French, Welsh...

-..mathematics, music and science.

-You made the menu for Dylan's...

-..but you have done others too.

-I've helped an Indian restaurant

-and other Anglesey restaurants...

-..and Liverpool too.

-Who helped you

-with the menu for Dylan's?

-It was Mam and Natalie.

-You're good friends with Natalie.

-You're good friends with Natalie.

-

-Good, good, good, good, good!

-Angharad is a special young lady

-and you're very good friends.

-Yes, and I got to know Angharad

-as she comes here with her family.

-She wants to be

-our assistant manager...

-..so she tries to answer the phone

-from time to time.

-She volunteered

-to do a Braille menu...

-..and it took her nine days.

-What do your other customers

-at Dylan's think about this?

-They are all shocked.

-Everyone is interested

-in the way she compiled the menu...

-..and they want to know

-what encouraged her to do it.

-They like seeing a Braille menu

-that can be read by children too.

-This is the menu

-so can you tell me about the meals?

-Dylan's mussels.

-I'd love to have those

-but what would you like?

-I like tacos, bread...

-..and chips.

-Everyone at Dylan's is delighted

-that Angharad made this menu.

-We want to send her

-our best wishes...

-..and hope she comes here

-and has fun.

-She might even train as

-an assistant manager - who knows?!

-Well done, Angharad.

-You've done a fantastic job.

-In the final part, Huw Rees

-has the latest fashion advice.

-We'll also hear a performance

-from the North Wales duo, Fi a Fo.

-See you in a few minutes.

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-Welcome back.

-A new year and season

-brings new trends.

-Huw Rees has all the latest

-new trends for us this morning.

-It's the beginning of January.

-Many people are fed up of shopping

-whilst others love the sport!

-Llinos loves shopping and has

-already tried on these items.

-I can see myself

-wearing this outfit whilst skiing.

-I have to think ahead!

-Before purchasing

-key pieces for the season...

-..have a look around.

-River Island has many khaki

-items in store.

-If a collection has one prominent

-colour, other shops will follow.

-I love the fur on this coat.

-The fur cannot be removed

-from the jacket...

-..but you can remove the hood.

-Zips are going to be popular

-this season...

-..as we can see by the khaki jumper.

-Zips will be used as detail

-on many items.

-We'll see zips on the shoulders,

-sleeves and across the body.

-With the bag and the shoes...

-..many items will be matched

-to create an industrial look.

-The industrial look

-is a large detailed parka coat...

-..worn with shoes that you would

-usually wear on a night out.

-That looks great.

-Thank you, Tania.

-Christine has returned

-from her holidays.

-Christine is back from her holidays

-and she's wearing a great jacket.

-This jacket is from Autograph.

-I love the variety

-of tailored items from Autograph.

-If you go to Autograph

-and look at the tailored items...

-..you will realize that these items

-are going to be popular this season.

-In the shop, take a look

-at the jacket and try it on.

-There are many items within

-our Marks and Spencer stores...

-..but there's more online.

-I would never encourage people

-to buy online...

-..but if you like tailored items,

-you will see a wide variety.

-Autograph is the most expensive

-section within Marks and Spencer.

-However, its due to the tailoring

-and the materials used.

-You get good tailoring

-and fantastic materials.

-The other stock from Marks and

-Spencer is also great quality.

-Different sections of the shop

-appeal to different people.

-This is a great look

-for professional women...

-..and those who like a touch of

-fashion relating to their clothes.

-If you want a fashionable garment

-look at the Limited Collection.

-Our final model is Ruby.

-Julien Macdonald has been on Twitter

-and Facebook a lot recently.

-Over Christmas, he said "The only

-bag you should be carrying, girls...

-"..is a designer Julien Macdonald

-and not the bags under your eyes."

-Is this first time

-he's designed bags?

-No, he's designed bags before.

-On this programme, we show you the

-Star collection by Julien Macdonald.

-The Star collection

-is available in Debenhams.

-This collection is popular,

-especially sale time.

-Julien has moved away from stretch

-and bling for the coming season.

-Here we see the best of his ability,

-with these knitted items.

-We forget that Julien became

-successful thanks to knitted items.

-I love this piece and the leather

-at the bottom of the sleeve.

-The same is true for the bottom

-of the leggings.

-We've teamed it with this great bag.

-The leggings remind me of ski pants.

-These are stretch leggings.

-Thank you for these great ideas.

-We have plenty of sales to visit.

-Thanks to Huw for those handy tips.

-You can view that item again

-on Prynhawn Da's Facebook page.

-Dal Ati is more than a two-hour

-programme on a Sunday morning.

-The service is available daily,

-365 days a year.

-From next Wednesday, you can watch

-the new series of Gwaith Cartref.

-Keep an eye on the app,

-to learn the important vocabulary.

-Dal Ati

-is more than a television programme.

-It's an all day, every day service.

-Keep an eye

-on the Dal Ati Twitter account...

-..to hear the day's latest news.

-Don't forget about the app.

-It contains

-very handy information...

-..when you're learning Welsh

-all day, every day.

-We also have a popular website.

-It has links to pages

-that will inspire you to keep going.

-Fans of the detective show, Y Gwyll

-that airs on S4C every Sunday...

-..should sit back, relax

-and keep an eye on the app.

-When a character

-utters a difficult word...

-..the word and a translation

-will appear on your phone screen.

-Keep an eye on the app,

-Twitter and the website.

-Dal Ati is available

-anywhere, anytime.

-Cycling has become fashionable

-in recent years.

-I'm sure you'll see a cyclist,

-whenever you venture outside.

-Carmarthenshire has recently

-launched a new campaign.

-The campaign encourages children as

-young as two, to get on their bikes.

-Heledd Gwyndaf

-has been to find out more.

-Toddlebike is a cycling scheme for

-Carmarthenshire's primary schools.

-It encourage the young to get on

-their bike at a very young age.

-But what exactly is this scheme?

-We've purchased a lot of equipment

-and balance bikes...

-..for the children to use.

-In addition to this...

-..we've trained around 40 teachers

-across the county.

-Schools have borrowed

-our equipment for half a term...

-..including ten balance bikes

-and ten smaller bikes.

-They'll then hold regular sessions.

-It's been a sweeping success...

-..and the schools

-and parents are supportive.

-It's a chance for everyone,

-with or without a bike...

-..to learn the essential skills

-of cycling.

-These bikes assist

-with balance and agility.

-The children

-must follow guidelines...

-..so they must

-listen and communicate.

-It's also a fun way of learning

-something that's healthy for us.

-It promotes health and fitness.

-It's also a chance for the children

-to use resources...

-..that aren't affordable

-for schools...

-..and learn from the experts...

-..who know how to use these

-resources and pedal-less bikes.

-I come from the Cylch Meithrin

-at Penygroes.

-It's a great idea as I can bring

-my three children together.

-My daughters were late walkers

-so I try everything to help them.

-In regards to figures

-and health purposes...

-..the Welsh tend to be less active.

-Riding a bike

-is one of life's skills.

-I'd like to see more children

-get on their bikes.

-The ability to ride a bike...

-..by the age of six or seven

-is an advantage.

-That's all we have time for today.

-We've been beaten by the clock

-once again.

-Bore Da returns the same time

-next week.

-Byw Celwydd airs on S4C

-this evening at 9.00pm...

-..and will be repeated with English

-subtitles on Tuesday at 10.00pm.

-It's worth seeing.

-We end the programme with the duo

-from North Wales, Fi a Fo...

-..with a performance of Dagra'.

-Good morning to you.

-# You think that I understand

-# But I see the truth in your eyes

-# There's no easy way out

-# I know where it all went wrong

-# It's easy to act happy

-# By hiding tears in your palms

-# Nobody will believe our story

-# It's the word on the street

-# Oh, tonight

-# I'm still here

-searching for the truth

-# Take me to a place

-where my tears no longer flow

-# In a moment of weakness

-# I spotted the truth in your eyes

-# There was no easy way out

-# I became lost at times

-# We travelled around the world

-# And witnessed a mess

-through everyone's eyes

-# Thankfully nobody knows

-# Why you are falling behind

-# But tonight

-# I'm still here

-searching for the truth

-# Take me to a place

-where my tears no longer flow

-INSTRUMENTAL

-# But tonight

-# I'm still here

-searching for the truth

-# Take me to a place

-where my tears no longer flow #

-S4C Subtitles by Tinopolis.

-.