Pennod 28 Dal Ati: Bore Da

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-Hello and welcome to Bore Da...

-..on another Sunday morning.

-It's hard to believe that a week

-has passed by.

-We hope you've had

-a memorable week...

-..and that you enjoy the next hour

-in my company.

-Between now and 10.00am...

-We meet a French artist and wife

-who has learnt Welsh.

-Mari Grug bids farewell to one

-of Wales' most famous farm shops...

-..the Llwynhelyg Farm Shop

-in Sarnau.

-Emma Jenkins has advice for those

-who suffer with sensitive skin.

-We visit The National Hairdressers

-Federation Wales Awards.

-Christmas canapes are on the menu

-of the Prynhawn Da kitchen.

-Sit back and enjoy Bore Da.

-The artist, Valeriane Leblond

-is originally from France...

-..but has settled near Aberystwyth.

-It's the Year of Legends in Wales...

-..and it has inspired Varleriane.

-Rhodri Davies went to meet her and

-to hear her story.

-I'm originally from Angers, France,

-which is close to Brittany.

-I studied art at Rennes...

-..and that's where I met

-my Welsh husband.

-We've lived in France

-and Brittany...

-..and four years later,

-we decided to move to Wales.

-The Welsh language was extremely

-important to my husband.

-Valeriane and Matthew returned

-to Ceredigion in 2007.

-She combines her motherly duties

-to Wyra, Alban and Nebo...

-..with her career as an artist.

-She's also managed to learn Welsh,

-despite many obstacles.

-I wanted to attend lessons, but I

-didn't have a driving licence...

-..and it was difficult.

-I've learnt the language by speaking

-to different people in the area.

-You haven't received

-any Welsh education.

-No, but I like to talk.

-She enjoys talking, painting

-and has already completed work...

-..about her adopted home

-including children's books.

-She's also worked with Elin Meek

-on a project about counties.

-I have to draw images

-of every county...

-..and interesting facts in a map.

-In Ceredigion, there's the National

-Library of Wales and Old College.

-What would come to mind if I asked

-you about Carmarthenshire?

-There's Babs, Amelia Earhart...

-..and Twm Sion Cati

-originates from the area.

-The history and legends of Wales is

-the foundation for her next project.

-The unique map was commissioned

-by the National Library.

-They wanted me to do something new

-to mark the Year of Legends...

-..and the Mabinogion stories

-were familiar to me.

-Many of the stories hail from the

-Snowdon, Gwynedd and Pembrokeshire.

-They include the story of Jemima

-Nicholas who killed the French.

-Being French, are you comfortable

-having her on the map?

-Yes, I don't like the army!

-From the Tregaron Elephant,

-to the Welsh Dragon...

-..every corner of Wales has a legend

-that's told in this map.

-The map isn't the only new work

-to keep Valeriane busy.

-She also has a collection of books

-in time for Christmas.

-Two books will be released

-before Christmas.

-One was written

-by Tudur Dylan Jones...

-..and the other is by Caryl Lewis.

-The books have a lot of images...

-..and I can't wait

-for people to see them.

-I've enjoyed creating the images and

-have established them both in Wales.

-If you buy the books, you'll see

-that I love living in Wales.

-I love the landscape and

-the way of life.

-I love creating Welsh work...

-..but I also hope

-to extend the boundaries.

-Those images and colours

-were wonderful.

-From painting,

-to cutting and hair styling...

-..as we take a look at The National

-Hair Federation Wales Awards.

-Enjoy.

-When the hair industry celebrates,

-the sequins and sparkles emerge!

-Cardiff Bay's Coal Exchange

-provided a grand venue...

-..for a special event that welcomed

-a few glamorous celebrities.

-I come to this event every year.

-I attend numerous awards ceremonies

-but this is one of my favourites.

-It's got a Welsh feel.

-People from the Valleys

-and West Wales attend the event.

-It doesn't just celebrate the

-Toni and Guys of the industry...

-..but also the small salons

-and real-life hairdressers.

-This awards ceremony thanks them.

-A salon from the Rhondda Valley or

-the backstreets of Neath could win.

-I've come to know and love

-the people that attend, every year.

-You've been given the honour

-of presenting tonight's main award.

-I'll be presenting the final award.

-I can't reveal the winner yet

-but she's very special woman.

-I can't wait to present her

-with the award.

-The finalists are...

-We have an evening where we

-celebrate fantastic hairdressing.

-It's about promoting the industry.

-Celebrating and enjoying

-is an integral part of the evening.

-Rhys, why are you here

-and surrounded by glamorous women?

-I've come with my friend, Riley

-who's nominated for two awards.

-She's up for the Salon Team

-and Colourist of the Year awards.

-We're here to have some fun

-and enjoy a few drinks.

-It's very important

-that people enjoy their work.

-We should celebrate this.

-In hairdressing...

-..you can't get your hair done

-online.

-Those who establish

-small hairdressing businesses...

-..often pull new customers

-and help to revive our towns.

-It's important for Wales...

-..to support and celebrate

-our hairdressers.

-The event highlights hairdressers'

-contribution to our local economy.

-Everyone looks very posh

-for this event...

-..but girls, you've made a special

-effort with your hair and outfits.

-We were asked by Emma Roberts to

-model for Hair Kandi in Gorseinon.

-How long did it take

-to achieve this incredible look?

-Yesterday, we were in the shop

-from 8.30am to 3.15pm...

-..and we returned to the shop today

-to complete the look.

-Lauren, where are you from?

-Lauren, where are you from?

-

-I'm from Llanelli.

-Tell me about your look.

-I'm dressed as an unicorn which

-is completely different to Elise.

-Is this the first time you've

-modelled at an event of this kind?

-Yes, it's a new experience

-for the both of us.

-It's very exciting

-so good luck and enjoy tonight.

-The aim of the night was

-to award the best in various fields.

-James Saunders

-was named the Stylist of the Year.

-I'm over the moon...

-..as I never thought I'd win it

-but I have.

-Claire, you must be very proud

-of the boss.

-I feel very proud

-that James has won the main award.

-Miles, you've been named the Barber

-of the Year for the second time.

-I'm really, really happy

-and I'm over the moon tonight.

-Gibson, you modelled for Miles.

-Yes, I modelled for him and

-I think he's an incredible barber.

-He's won the award twice

-and he's over the moon.

-This is Pam...

-..the winner of the

-Personality of the Year.

-Congratulations to you

-for winning the prize.

-Well done to you, Pam.

-Congratulations to Pam

-and all of the winners.

-To celebrate

-S4C's Month of Legends...

-..Heno were searching

-for the new Gelert.

-They say dogs

-are a man's best friend...

-..and I believe this could be the

-case for Buddy and his famous owner.

-This is Buddy

-and he's two and a half years old.

-I'd never owned a dog before

-and I didn't really want one.

-However, I lost a family vote

-and here's the result!

-Buddy is a Cavapoo...

-..a cross of a Cavalier King Charles

-Spaniel and miniature toy poodle.

-Buddy rarely barks...

-..and he doesn't shed his coat...

-..so he's perfect for me

-as I have a touch of OCD.

-Buddy loves food and

-he'll do anything to fill his belly.

-His favourite food is sausages...

-..and he can always sniff them out.

-After all that walking,

-you're filthy.

-It's time for a good wash

-and a makeover.

-I'll follow you.

-Once we're back in the park...

-..it won't be long

-before Buddy is filthy again.

-Buddy doesn't have

-a bad bone in his body.

-If he sees another dog,

-he'll kneel down on the floor.

-He doesn't want to fight and

-wants to be friends with everyone.

-I have a treat for you -

-give me your paw, good boy!

-Well done.

-Whatever the weather...

-..nothing beats a walk

-with my best friend, Buddy.

-Rhodri adores Buddy.

-Heno will announce the name of the

-Gelert competition winner...

-..on 30 November.

-That's it for part one.

-In part two...

-..I chat to Neil Rowlands about

-a new magazine for Welsh learners.

-Mari Grug bids farewell

-to the Llwynhelyg Farm Shop.

-The doors have closed

-following 30 years of service.

-Rhodri Gomer tries his hand at

-the Netherlands sport, Korfball.

-See you in a few minutes.

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-Welcome back.

-Next, we head to Swansea...

-..to hear about a new online

-magazine for Welsh learners...

-..called Parallel.Cymru

-Neil Rowlands is responsible,

-so let's find out more about it.

-I've come to the

-Ty Tawe Welsh Centre in Swansea...

-..to meet Neil Rowlands.

-Neil has founded the new online

-magazine, Parallel.Cymru

-Can you tell us more

-about Parallel.Cymru?

-Parallel.Cymru

-is a new online magazine.

-It's unique...

-..as every article on the site

-is bilingual.

-Welsh is on the left and

-English on the right.

-The website is perfect

-for Welsh learners like me.

-If you don't understand a word,

-you'll find the answer on the left.

-This is an aid to enable learners

-to read more Welsh.

-Why did you decide to establish

-the magazine?

-In my opinion...

-..Welsh learners are placed

-on a abilities spectrum.

-There are many resources...

-..for those who are fluent...

-..and they are wonderful.

-But learners from Wales and

-abroad, who aren't fluent...

-..nobody really caters

-for their reading needs...

-..and to discover more

-about Welsh life.

-I knew how to create websites...

-..about marketing...

-..and I knew a lot of people

-within the community.

-I asked people to write articles...

-..and built a test site...

-..which I told a few people about.

-They liked it and

-so I went ahead with the project.

-There are many things that I like

-about this magazine.

-The website is simple, but effective

-with links that lead you...

-..to interesting articles and pages.

-All the past magazines are online.

-When other magazines

-are out of print...

-..they might have good articles...

-..but there's no archive

-to view them.

-The articles aren't written

-by journalists or bloggers...

-..but those who are accomplished

-in the language.

-They might have started a business,

-written a book or be a sportsperson.

-I've published the story of

-Sherlock Holmes on the website.

-There are interviews with the

-DJs Huw Stephens and Eleri Sion...

-..the author, Helen Doherty

-and the engineer, Dr Ben Evans...

-..who created the

-Bloodhound Supersonic Car.

-There's something for everyone.

-There's something for everyone.

-

-Certainly.

-In my opinion, everyone who uses

-the language has a story to tell.

-I'm happy for people to contribute

-and share their experiences.

-You're very happy.

-You're very happy.

-

-Yes, I am.

-I'm sure Parallel.Cymru

-will be a great success.

-Good luck and thank you

-for chatting to us.

-Thanks to Neil for chatting to us.

-Make sure you visit the

-wonderful website, Parallel.Cymru

-Next, we head to Ceredigion...

-..to bid farewell

-to the Llwynhelyg Farm Shop...

-..that has closed its doors

-after 34 years.

-Mari Grug has been to find out more.

-In the early 1980s, Teifi and Jenny

-Davies worked in milk factories.

-The arrival of milk quotas marked

-the end of their employment...

-..so they took on the family farm.

-However, they needed a quick

-and easy way to diversify.

-My father had been growing potatoes

-for many years.

-Therefore, we decided to grow more

-potatoes, carrots and cabbages...

-..and sell them on our doorstep.

-That's how the Llwynhelyg Farm Shop

-was established.

-Jenny made cakes, pies

-and we sold local produce.

-We've since developed

-the business...

-..and we cover the whole of Wales.

-Since opening 34 years ago,

-the Sarnau shop has won many awards.

-We've won local awards

-to Ceredigion...

-..and several True Taste awards.

-The shop has also been awarded.

-We even visited Westminster to

-accept a Countryside Alliance award.

-The vegetables and Jenny's homemade

-cakes are the customer favourites.

-Today, I'm making a coffee sponge.

-Will they be sold in the shop?

-Will they be sold in the shop?

-

-Yes.

-Can I have a taste?

-There'll be one for you

-by the time I've finished.

-I look forward to it.

-Before I sample the cake,

-there was work to do outside.

-Teifi, I've donned my wellies

-but do I need anything else?

-You'll need these gloves to prepare

-these potatoes for the shop.

-We'll place them in a machine

-before they're bagged and weighed.

-I'm ready.

-I'm ready.

-

-Let's go.

-Thousands of customers have visited

-the shop over the years...

-..including the regulars, Anne

-and Stan Williams from Rhydlewis.

-It will be sad to see

-the shop close.

-We've been visiting for many years

-as it stocks everything we need.

-Good luck to Teifi and Jenny

-in their retirement.

-They've worked hard and their shop

-has succeeded because of it.

-Will you have time for a holiday?

-Will you have time for a holiday?

-

-Yes, that's certain.

-Next year, we hope to visit Italy

-for longer than five days.

-My holidays have never lasted longer

-than five days since we got married.

-A big thank you to all

-our customers, suppliers, staff...

-..and everyone who's visited

-the shop over the years.

-You will be sorely missed.

-Is the cake ready?

-Is the cake ready?

-

-Yes, the cake is done so dig in.

-I'd like to wish you

-a happy retirement.

-It's now time for some cake.

-It looks delicious.

-Cheers!

-Good luck to Teifi and Jenny.

-Have you ever heard of korfball?

-The game was founded

-in the Netherlands...

-..and has started to rise

-in popularity in Wales.

-Rhodri Gomer has donned his vest

-to find out more about the sport.

-Korfball is a game of skill, speed

-and that calls for a lot of stamina.

-I lost these virtues many years

-ago, so this will be interesting.

-Raptors!

-The Cardiff Raptors club was

-established five years ago...

-..and they had the task of showing

-me how to play Korfball.

-The sport is similar to netball, but

-has male and females on the teams.

-There are eight team members,

-four males and four females.

-Two males and two females are in

-situated in each half of the court.

-The teams take it in turn to attack

-and defend.

-I've never played Korfball

-and I have no idea where to start.

-Are you happy to give me tips?

-Are you happy to give me tips?

-

-Yes, of course.

-In the first few months,

-we only had four or five members.

-We didn't have enough members

-to even have one team.

-Each of the members are lovely and

-everyone has come together.

-What skills or virtues do you need

-to play Korfball?

-You have to be fit,

-agile and quick.

-But, if you understand the game

-and rules...

-..you can walk through it.

-It might be a new sport to Wales,

-but it has a long history.

-The game was devised by a teacher

-in the Netherlands back in 1902.

-These days, the sport is played in

-over 60 countries around the world.

-Wales offers plenty of opportunities

-to be involved.

-The Welsh league play every Sunday

-with teams from across South Wales.

-Cardiff University, Cardiff, Swansea

-and Aberystwyth have teams.

-We face these teams every Sunday.

-The first team also play in a

-regional league on Saturdays.

-The standard is even higher and

-they play English league teams.

-What advice would you have for

-anyone who wants to play Korfball?

-Just join in as the sport is easy

-to play and explain.

-Enjoy running around the course and

-playing the game with friends.

-I can see why the sport is compared

-to basketball and netball.

-However, Korfball is a unique game,

-great fun...

-..but quite complicated.

-I could do with more practice!

-It looks like a lot of fun.

-It's time for a break.

-When we return...

-Elwen prepares Christmas

-canapes in the kitchen.

-Speaking of Christmas, we take a

-look at the stamps for the season.

-Gerallt hears more about the

-interesting website, Llen Natur.

-See you in a few minutes.

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-Welcome back.

-If you feel hungry, this next item

-is going to make you worse.

-Let's take a look at

-Elwen's Christmas canapes.

-These are unique, easy

-and practical ideas.

-It's an old favourite.

-I've got some chips and steak, which

-might sound strange for canapes.

-I've got some thin chips.

-I started by cooking

-the raw steak...

-..on either side for a few minutes.

-I'm going to take a few

-of these chips...

-..and wrap around

-the cut pieces of steak.

-All you need to do is put a cocktail

-stick through the steak.

-You can serve it with some creme

-fraiche, blue cheese...

-..and chives.

-This is a simple canapes.

-I'll just make another one.

-Owain has pinched a few chips!

-Owain has pinched a few chips!

-

-Only a few!

-I couldn't sit here with those chips

-around me and not sample any.

-The steak is served quite rare too.

-Keep the chips warm.

-I think this is a wonderful idea

-for a party.

-You could also use some thin ham

-instead of beef steak.

-That's a wonderful idea.

-That's a nice way to use steak.

-I'll put this steak aside.

-We move on to another steak

-to make some goujons.

-We usually think of goujons

-as chicken.

-I'm serving it with quinoa.

-Rather than using bread,

-it gives a wonderful crunch.

-It can break your teeth

-if you eat it raw.

-You have to soak it in water.

-Place it in the oven

-for 20 minutes...

-..for it to turn golden.

-I've mixed some salt and pepper

-in with the flour...

-..and have placed it

-next to the egg.

-I've mixed the quinoa

-with parmesan cheese...

-..and some dry herbs.

-There's rosemary and cayenne pepper.

-It has quite the kick.

-Mix the crunchy quinoa...

-..with some flour.

-Quinoa is packed with protein...

-..and is considered a superfood.

-Next, I'll mix it and

-make a bit of a mess!

-Place the steak in some flour...

-..then the egg.

-You can use several pieces of steak.

-You'll get many goujons

-from one piece of steak.

-These can be prepared beforehand.

-Place on the baking tray.

-I'll just show you

-how to make another two.

-It's difficult to judge how many

-canapes you should make for guests.

-You don't want

-to have too many leftovers.

-Many guests eat too many canapes

-and it spoils their supper.

-Yes, and many guests

-are hungry after canapes.

-How many canapes would you prepare

-for each person?

-I feel that the steak canapes...

-..could be kept to one side.

-It doesn't matter if you go

-overboard with the goujons.

-I try to make six canapes

-per person.

-The amount varies on occasion.

-Oven bake the canapes

-on a high heat...

-..for 15 to 20 minutes.

-I've got some that I prepared

-earlier for you to see.

-They smell great.

-You can smell the parmesan cheese.

-They look great.

-They come out of the oven

-looking golden brown.

-Serve it with a dip.

-I've got some garlic aioli.

-I'm going to place them

-in this bowl.

-This is a different idea and

-way of using beef.

-I've never had beef goujons.

-I always think of goujons

-as being chicken or fish.

-Would you like to sample them now?

-Would you like to sample them now?

-

-Yes, of course!

-I can't wait to dig in.

-I've also got some horseradish

-and mayonnaise for a dip.

-I'm going to dip mine in sauce.

-This is a different recipe.

-These are really nice.

-I'll come back to sample this one!

-Thank you, Elwen.

-They looked delicious.

-Thank you, Elwen.

-Heno have launched a nature series

-to encourage viewers...

-..to get in touch with their nature

-questions, sayings and photographs.

-People are tirelessly working

-across the country...

-..to collect information

-on Welsh nature.

-They include the crew of Llen Natur.

-Since establishing in 1978,

-the Edward Llwyd Society...

-..has evolved as a main conservation

-and nature group in Wales.

-A popular activity among members are

-the field trips held most Saturdays.

-There are three trips...

-..comprising of two in the north

-and one in the south.

-It's an opportunity to study and

-learn more about the natural world.

-You're never too old

-to learn about nature.

-Another project by the Society

-is called Llen Natur.

-On the website, Llen Natur, people

-post photographs from their trips.

-Duncan Brown and Twm Elias have

-worked diligently on Llen Natur.

-The website is about

-to embark upon a new chapter.

-Everyone can use the website...

-..but contributing

-is much easier now.

-You can access

-the Llen Natur Facebook page.

-Upload your images here...

-..and they'll soon make their way

-to the website.

-This is the latest publication

-by Llen Natur, Twm.

-It discusses fungi, toadstools and

-variety of mushrooms around Wales.

-This is the fourth volume

-in the series.

-A sum of almost 17,000 names

-have already been coined.

-We enjoyed learning about these

-brown, small, obscure fungi.

-One of them is called 'gogorogo'.

-There aren't many

-Welsh primitive terms.

-What was considered as useful was

-named as toadstools were the rest.

-'Gogorogo' is the fungus that

-is found growing on birch trees.

-'Bechdan brenin' is another term.

-What is 'bechdan brenin'?

-It's a similar fungus that

-grows at the base of the birch.

-It was used for all sorts things.

-They were kept in sweet tins

-ready to be placed on fishing hooks.

-It was very useful hence the

-reason for giving it a name.

-The others are bracken fungi...

-..but 'gogorogo'

-is worth documenting.

-Once you coin a term...

-..you have to make it official.

-Few Welsh terms exist for fungi.

-If they were potent and not very

-edible they weren't given a name.

-Examples include 'clust yr Iddew'

-or Jew's ear...

-..and 'ambarel bwgan'

-or parasol mushroom.

-My contribution was 'caws Cesar'

-or Caesar mushroom...

-..which is edible.

-I coined the name

-of this mushroom...

-..including 'ambarel bwgan'

-known as the parasol mushroom.

-How can viewers get involved

-with the Llen Natur website?

-They can get involved

-in all sorts of ways.

-Take photos of anything fascinating

-in nature and the environment...

-..and document the place and time.

-You can share your contributions to

-the nature series on Heno with us.

-We welcome new members

-to the Edward Llwyd Society.

-We might see you on one of our

-Saturday trips in the near future.

-Yes, the Llen Natur crew are doing

-interesting and important work.

-Christmas is officially

-around the corner.

-The Royal Mail have launched

-their Christmas stamps...

-..so let's take a sneak peek.

-We know Christmas is looming as the

-Christmas stamps were issued today.

-Our current Christmas stamps

-have been in print since 1966.

-This year's stamps are classic

-images of the Madonna and Child.

-They are based on portraits by

-Raphael and Renaissance artists.

-There are also wonderful stamps

-from a children's competition.

-The last time it was held back

-in 2015...

-..there were 360,000 applicants.

-This year, there were two young

-winners so there are two stamps.

-One depicts a family of snowmen and

-the other displays Father Christmas.

-They are great...

-..and the child

-can see its name on a stamp.

-Children play a prominent role

-in this year's set of stamps.

-Christmas is on its way

-and it's a season for children.

-The stamps look wonderful.

-It's time for the final break.

-After the break...

-..Emma Jenkins has advice

-for sensitive skin sufferers.

-Ieuan has gardening tips

-for the cold days and nights ahead.

-Don't go far!

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-Welcome back.

-Every week, beauty experts give

-their advice to Prynhawn Da viewers.

-This week, Emma Jenkins concentrated

-on sensitive skin.

-What causes skin sensitivity?

-There's a lot of things

-that cause sensitive skin.

-It could be hormones, your workplace

-or the products you use.

-A lot of people don't know

-if they have sensitive skin.

-You should take care

-if your skin has some redness...

-..or is painful

-when you use perfumed products.

-Try to keep away from products

-that contain perfume.

-Use hypoallergenic or

-allergy tested products.

-It's important to experiment

-to see what suits you.

-Yes, try products first...

-..and go to stores

-that offer samples.

-Keep all your receipts...

-..as you can return products that

-have caused a bad skin reaction.

-What's the problem with your skin,

-Angharad?

-Your skin looks fine to me.

-When I get up in the morning...

-..I notice that my skin

-has changed overnight.

-It can be very dry

-at this time of year.

-When I do apply foundation...

-..I can see the dry areas

-of my skin.

-Avoid all things that contain oil

-if you have oily skin.

-For those with dry skin, avoid

-anything with alcohol or parabens.

-Avene is a great product.

-On the bottom of the bottle it says,

-hypoallergenic.

-You can use their cleanser.

-You should use

-a light skin hydrator.

-I've also got

-some primers from Eucerin.

-Primers protect the skin

-from make-up.

-It acts like a barrier.

-These are by Eucerin

-and are the same price.

-There's a serum to wear

-in the morning and evening.

-The primer is green.

-It neutralizes

-the redness in the skin.

-It looks very green

-on Angharad's hand.

-You don't need to use a lot

-of the product.

-Have you tried something like this?

-I've heard about these products.

-I tend to stick

-to the white products.

-That's worth a try.

-These have been made

-for sensitive skin.

-It will affect the way that

-your make-up sits on the face.

-The make-up won't have moved by

-midday as the primer is a barrier.

-There's also mineral make-ups.

-Angharad hasn't used

-mineral make-up before.

-Many think it will look

-chalky on your skin.

-Some think

-that if they have dry skin...

-..that the powder will dry it

-even more.

-These are made to sit

-neatly on the skin...

-..and not feel like a mask.

-People apply layers of make-up

-to cover any blemishes.

-But, we're causing more damage.

-These are used

-instead of foundation.

-The first step is to use a primer...

-..then use a kabuki brush

-to apply it.

-This comes as part of the No 7 set.

-If you want to save a bit of money,

-buy the No 7 product.

-Dip it into the product

-and apply it in circular motions.

-Is Angharad wearing this today?

-I didn't want to apply this today

-on Angharad.

-I didn't want Angharad to wear it

-as she hasn't tried it before.

-Use items for a week...

-..to see how it sits on the skin.

-On the first day

-it could look good...

-..but by the end of the week,

-the skin will have adjusted...

-..and it might not sit properly.

-I'm guessing people need a

-cross-section of make-up items.

-You need a cross-section of items

-as the skin changes.

-It doesn't change from one extreme

-to the next.

-Your skin will change

-with the seasons.

-I'm sure

-you'll find something to suit you.

-I hope Angharad has found something

-to help.

-Keep the receipts.

-Keep the receipts.

-

-Thank you.

-Thank you, Emma.

-From beauty to gardening.

-These are Ieuan's tips

-for the month.

-In June, I sowed some carrot seeds

-known as autumn king...

-..that develop large roots

-and can be stored easily.

-I've protected them from carrot fly

-with this cover...

-..and they are ready to be harvested

-and stored.

-In the gardening world, various

-sources give different advice...

-..such as dealing

-with a crop of carrots.

-I'll take you through the steps

-and give explanations of my method.

-One option is to leave the crop

-in the soil...

-..and pick them from the soil

-as and when you need them...

-..but there are many problems

-with this method.

-It gives snails more of an

-opportunity to damage the crop...

-..especially during long,

-damp periods in the winter.

-A hard frost will make it even more

-difficult to pick the carrots.

-Alternating dry and wet days,

-can cause the flesh to crack...

-..making it more susceptible

-to disease and causes it to rot.

-Even without these elements,

-the plant continues to grow...

-..over-ripens, gets old,

-loses its flavour...

-..and develops hard centres

-making them difficult to eat.

-Therefore, it's best to pick them

-all at the start of November.

-Loosen the soil around the plants

-with a spade or fork.

-Push the fork down in a straight

-line and not at an angle...

-..to avoid damaging the root.

-Many people tell you not to wash the

-carrots but to dust off excess soil.

-I wash mine and

-there's nothing wrong with that...

-..as long as you allow them

-to dry properly before storing.

-Washing them makes it easier

-to spot any problems on the surface.

-Inspect each carrot to check

-for any damage...

-..such as holes, cracks or rot.

-Use these immediately

-because they won't store very well.

-Next, remove the leaves

-as they act as a wick...

-..and drain water from the root

-causing them to wither.

-Some say to remove the leaves

-but keep half an inch...

-..to avoid damaging the bud

-at the top of the carrot.

-It helps to keep the carrot healthy

-during storage.

-If you cannot keep the carrots

-at a low enough temperature...

-..the bud will start to shoot

-and form new leaves...

-..resulting in the carrot

-losing water and spoiling.

-I prefer to remove all the leaves

-and the bud too.

-I find that the carrot

-stores well for months.

-Don't cut it too low

-and into the flesh itself.

-Store them in a bowl...

-..in dry sand

-as opposed to damp sand.

-Moisture around the carrot...

-..will encourage any surface fungus

-to sprout...

-..and cause them to rot.

-They won't lose moisture in the

-dry soil as there isn't any air.

-Store them in a dark, dry

-and chilled environment...

-..ideally that's about

-1 to 4 degrees centigrade.

-They should store

-for up to six months.

-That was great advice.

-Thank you, Ieuan.

-Our time has come to an end.

-I'll be back the same time

-next week.

-Until then, remember to download

-the free Dal Ati app.

-We hope you enjoy

-the rest of your weekend.

-Good morning.

-S4C Subtitles by Tinopolis

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