Pennod 4 Dal Ati: Bore Da


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-Hello and welcome to Bore Da...

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-..on the penultimate weekend

-of April.

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-On this morning's programme...

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-..Elin Fflur

-goes lambing on the Internet.

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-Yes, I said lambing on the Internet.

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-Thousands are running

-the London Marathon at the moment.

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-We'll meet one of the runners

-from Wales.

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-It's Iestyn Owen from Caernarfon.

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-Rhodri Davies

-is at the latest exhibition...

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-..at the National Library of Wales.

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-The title of the exhibition

-is Legends.

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-Anyone who's anyone is on the walls.

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-Llinos Lee takes a trip

-around Cardiff in a helicopter.

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-Lowri Steffan

-focuses on children's rooms...

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-..in our style item.

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-You can enjoy all this

-and lot more.

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-Welcome, once again, to Bore Da.

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-We start the programme

-in the town of Caerphilly.

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-Caerphilly

-is a historic and famous town.

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-I associate Caerphilly

-with its castle and cheese...

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-..but Yvonne proves

-that there's a lot more to the town.

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-The castle sits at the heart

-of Caerphilly.

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-What can you tell us

-about the castle?

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-The Romans came in the first century

-after Christ and then the Normans.

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-It had strategic significance as

-you can see in three directions...

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-..so you could spot any attacks.

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-The castle was started in 1268

-and completed in 1271.

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-It's the second biggest in Europe...

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-..and has concentric defences

-with its wall, a moat and a wall.

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-# Gwlad, Gwlad #

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-Pontypridd is often associated

-with the National Anthem...

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-..but I believe its roots lie here.

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-Evan James was born in a cottage

-in the shadows of this building.

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-His links with the area and vicinity

-go beyond that.

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-He lived at Ffos-yr-Hebog at

-Gelli-gair and the mill at Bargoed.

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-By the end of the World War I, local

-miners wanted a nearby hospital...

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-..so they raised the funds

-that were needed.

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-The hospital was opened in 1923.

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-Since October 2015,

-it's been a community centre.

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-We follow the example

-set by the miners.

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-This centre is here

-to improve quality of life.

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-There's a library, a cinema club...

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-..and all kinds

-of leisure activities.

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-We have various classes that include

-art, yoga and line dancing.

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-A choir rehearses here, Coleg Gwent

-runs Welsh lessons here...

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-..and there's a cafe that's open

-to the public four mornings a week.

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-The Visitor Centre sells gifts

-from Wales and local delicacies.

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-It was the ideal place to meet Ben

-for a spot of lunch.

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-Oh, that's lovely.

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-Thank you.

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-Thank you.

-

-Thank you.

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-We come to the centre to learn Welsh

-and have fun.

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-I enjoy coming here...

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-..to drink coffee

-and tea and have toast...

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-..and enjoy a bit of everything!

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-I couldn't come to Caerphilly

-without buying its famous cheese.

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-Here's some Caerphilly cheese.

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-Here's some Caerphilly cheese.

-

-Thank you, Martin.

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-Caerphilly was also the birthplace

-of the entertainer, Tommy Cooper.

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-Just like that!

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-Llyfrau'r Enfys

-sells Welsh books and produce.

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-It's been at the indoor market

-for the last six months.

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-A lot of Welsh speakers come here.

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-Non-Welsh speaking parents

-come here to buy bilingual books...

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-..and to seek help and support.

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-The town was screaming out for this

-and it's truly lovely.

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-There's many independent shops

-near each other.

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-One sells gifts and homeware

-and another sells and repairs bikes.

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-There's a barber, a menswear shop

-and a whole lot more.

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-This is the oldest shop in the town

-that has been here for 65 years.

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-Mr and Mrs Jones opened it

-when the town was bustling.

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-This was where I had my first job

-after leaving school aged 16.

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-You had regular customers...

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-..a fish counter

-and everything was fresh.

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-You should shop locally instead of

-going to the big supermarkets...

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-..because the smaller shops

-appreciate your custom.

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-Our journey ends in the courthouse

-that is now a pub!

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-The building dates back

-to the 14th century.

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-They settled disputes about rent

-and other issues...

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-..so it should be called

-a courthouse.

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-My cousin

-was one of the first women...

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-..who remembers it changing

-from a surgery into a pub in 1987.

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-They made Caerphilly cheese

-by hand here...

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-..and sent them around the world.

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-It's an interesting site for the

-history of Caerphilly and cheese!

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-Yes, exactly.

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-It's one place to quench a thirst

-so thank you for today and cheers!

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-Cheers!

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-Have you uploaded a photograph

-or video to Facebook or Twitter...

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-..and it's gone viral?

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-This is what happened

-to one family from Gwynedd.

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-They took advantage

-of the lambing season...

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-..to promote their business

-and way of life.

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-Agriculture is incredibly important

-to Wales.

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-There are farms is every

-nook and cranny of the country.

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-Six to seven million lambs

-are born in Wales every year.

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-It means that there are more sheep

-than people in Wales!

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-SHEEP BLEATS

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-But the most famous lamb of all

-lives here in Pencaenewydd.

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-Dafydd and his family own a farm and

-holiday let in this part of Gwynedd.

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-We all know that the Internet

-is too slow in the countryside...

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-..and this was true for Dafydd

-and his family until recently.

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-After getting the

-high speed Internet connection...

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-..we wanted to download something

-for the cottage's Facebook page.

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-I was experimenting...

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-..and spotted the ducks

-stealing food from the ram.

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-I made a video,

-uploaded it to Facebook...

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-..and it had 900 views.

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-The second was a sheep cleaning

-her lamb that had just been born...

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-..and 3,500 people

-watched that video.

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-As the week progressed,

-I wanted to go one better.

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-I captured

-the real-life birth of a lamb...

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-..and 13,000 people watched it.

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-It was great and thought it would

-attract more to the holiday let.

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-Dafydd and his wife, Dona...

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-..have two children

-who love helping on the farm.

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-They are delighted

-that their lamb is famous.

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-I'm proud that it started small

-but is now popular on the Internet.

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-I couldn't believe my eyes

-when I saw it had 13,000 views!

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-Our lamb was very famous.

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-I was delighted.

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-You had an important job, Carla.

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-Yes, I named the lamb

-that had been born.

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-I chose the name Seren

-because I like the name.

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-It means star

-and she's a star of the Internet!

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-You now have a

-high speed Internet connection.

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-How has that changed your life?

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-It's helped a lot with my homework

-and for playing games.

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-The Internet is an important

-resource for any business...

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-..and is integral for those people

-who visit the family.

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-Our visitors come

-from different places.

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-The current guests

-are from Derbyshire...

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-..but we've also welcomed guests

-from Liverpool and Cornwall.

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-People play games on the television

-or download films.

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-Others turn off the Internet...

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-..and relax in the hot tub

-with a bottle of Prosecco!

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-That sounds just up my street.

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-Turn off the Wi-Fi

-and enjoy some Prosecco!

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-The family uploads the videos

-but Dona is the camerawoman!

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-Yes, that's right.

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-I also upload pictures

-from when it's been snowing...

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-..and they are very popular too.

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-What will the next video be?

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-I've got no idea.

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-It depends on what happens

-on that day or second.

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-Goodness knows what it will be.

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-What would you like, children?

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-Me playing football.

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-Me playing football.

-

-And me dancing.

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-Do you think

-it will attract visitors?

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-Yes, I'm sure it would.

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-I'm looking forward

-to seeing that next video.

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-Don't forget about the Heno and

-Prynhawn Da photography competition.

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-You could win either an iPad

-or a television.

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-Nature springs to life,

-the days are getting longer...

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-..flowers are in bloom, leaves fill

-the trees and lambs are frolicking.

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-Take a long walk with the family...

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-..or enjoy a relaxed afternoon

-in a park.

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-There's ample photo opportunities

-for you to enter our competition.

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-The winner gets an iPad

-or a television.

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-You have until midday on 5 May

-to compete.

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-Post your photographs

-to Prynhawn Da...

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-..at Tinopolis, Park Street,

-Llanelli, SA15 3YE.

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-Email them to

-[email protected]

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-You can also contact us

-via Facebook, Twitter and Instagram.

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-Search for PrynhawnDaS4C

-and good luck.

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-That's all for the first part

-of the programme.

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-After the break...

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-..Rhodri Davies visits a new

-exhibition at the National Library.

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-Llinos Lee ventures outdoors

-and spends the night in a tent!

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-We hear the incredible story

-of a Caerphilly teacher...

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-..who is running

-the London Marathon.

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-Join me in a few minutes.

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-.

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-Subtitles

-

-Subtitles

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-Welcome back.

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-It's an important day

-for runners around the world.

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-Thousands of them are currently

-running the London Marathon.

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-A number of Welsh people

-are running too...

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-..including Iestyn Owen,

-a teacher in Caerphilly.

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-Iestyn has an incredible story.

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-We're holding a walkathon today.

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-I asked the children for ideas

-about raising money.

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-The children are walking around

-the school from 9.30am to 3.00pm...

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-..at different times.

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-They are being sponsored to walk

-around all day and are enjoying it.

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-I need to raise 1,650

-for Phab Kids.

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-This event alone has raised 1,600.

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-My family, friends and I have also

-raised money to pass the target.

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-Iestyn Owen is a teacher at Ysgol

-Gymraeg Cwm Derwen in Caerphilly.

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-He spends his days and evenings

-teaching and preparing lessons...

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-..but has been on the tarmac

-to train for the London Marathon.

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-He's raising money for Phab Kids...

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-..that helps children and adults

-with learning difficulties.

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-The pupils

-have helped him reach his target.

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-Seven months ago,

-I couldn't even walk half a mile...

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-..but I ran 15 miles last week

-and hope to do 18 miles this week...

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-..as part of my preparations

-for the marathon.

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-I'm worried that I can't do

-the distance before the marathon...

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-..but it's going well at the moment.

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-I started losing weight in August.

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-I'm getting married this year

-so wanted to do it for the wedding.

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-The first six stone

-came off easily...

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-..but I struggled with the last

-two stone to reach my target.

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-I needed a challenge.

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-I like to run before I can walk...

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-..so took up the challenge

-of the London Marathon.

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-I've lost 7.5 stone in total...

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-..and hope to lose the last

-half a stone before London.

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-It's quite a difference

-in seven months.

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-What have you been doing?

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-I joined a weightloss group

-in Cardiff.

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-It's much easier

-when you have some support.

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-The marathon has forced me to

-exercise which helps me lose weight.

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-The money will make

-a huge difference to the charity...

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-..but the training

-has changed Iestyn's life...

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-..both physically and emotionally.

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-He's made a real effort

-over the last seven months...

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-..and lost almost eight stone.

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-It's truly inspirational

-for the staff and the pupils.

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-It proves you can succeed

-when you set your heart to it.

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-He's done a lot of training

-and deserves to do well.

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-Mr Owen is inspirational.

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-Mr Owen is inspirational.

-

-He's working really hard.

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-It's all for a great

-and excellent charity.

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-What do you think about him

-running 26 miles?

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-It's difficult but he'll do it.

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-Is the school behind him?

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-Is the school behind him?

-

-Yes.

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-What do you think about Mr Owen

-running the marathon?

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-It's great to lose weight.

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-My mother struggled

-but I think Mr Owen will do it.

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-The school has supported his

-every step to the London Marathon.

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-How are the nerves?

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-I'm a bit nervous.

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-I'm worried that I won't finish

-especially after all this support.

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-I'm very determined

-so I'm sure I'll do it.

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-Good luck, Mr Owen!

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-Good luck, Mr Owen.

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-I'm sure Iestyn is over half way

-through the race by now.

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-Who are your heroes?

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-My personal hero is the footballer,

-Gareth Bale.

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-Heroes are the theme of a new

-exhibition at the National Library.

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-Rhodri Davies went to see it.

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-Ignore all the legends

-and the history books...

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-..because a hero is very personal.

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-It isn't objective.

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-A hero could be a family member,

-someone who did a kind deed...

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-..or someone who has inspired you.

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-The hero could also be

-a historical figure...

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-..who changed the world...

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-..and that's what you find here.

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-A hero has excelled in their field

-and puts others first.

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-This exhibition has a number

-of people who have done just that.

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-It's difficult to compile

-an exhibition of this kind.

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-These aren't the most important

-portraits in our collection....

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-..or the most important people

-in Wales.

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-This exhibition

-is a selection of artwork...

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-..with a cross-section of styles,

-mediums and subjects.

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-Those represented here are from

-the worlds of politics and sport...

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-..as well as musicians

-and artists such as Kyffin Williams.

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-The National Library

-has about 70,000 pieces of art.

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-This collection is home to the

-largest number of Welsh portraits.

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-This exhibition highlights

-the importance of the collection.

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-It's also part of a wider vision

-found in Wales this year.

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-The National Library is celebrating

-the Year of Legends in Wales.

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-This exhibition is a part of those

-celebrations and highlights legends.

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-It focuses on the modern era.

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-It supports another exhibition in

-July on Arthur and Welsh Legends...

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-..that features historic

-and legendary figures from Wales.

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-There's a number of elements

-and faces.

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-I'm sure every visitor has one hero

-who stands out from the crowd.

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-My favourite is Dafydd Iwan

-in the rain by Malcolm Gwyon.

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-It's pop art but represents someone

-who bridges a lot of categories.

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-Dafydd Iwan is a campaigner,

-politician, musician and performer.

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-My favourite piece

-in the exhibition...

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-..is the self-portrait

-by Kyffin Williams from 1968.

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-We have the biggest collection of

-art by Kyffin Williams in the world.

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-It's great to celebrate

-the unique relationship...

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-..between the National Library

-and Kyffin Williams.

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-Kyffin inspired

-a generation of artists...

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-..but the Welsh national

-football team inspired a nation.

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-They are celebrated in a piece

-by a member of the team.

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-One piece that isn't owned by the

-library is by Owain Fon Williams...

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-..that captures the united spirit

-of longing and desire...

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-..that was apparent in the journey

-of our football team in Euro 2016.

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-It's important as it's by a young

-artist who boasts many talents...

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-..and brings us into the present

-and has a universal appeal.

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-I hope the exhibition...

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-..reflects

-a cross-section of heroes...

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-..and any visitor

-to the exhibition...

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-..finds a hero or heroine

-who inspires them.

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-I'll be stopping

-at the National Library...

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-..when I'm next in Aberystwyth.

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-We're going camping now

-this morning.

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-The days are getting longer

-and summer is on the horizon...

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-..and nothing beats packing a bag

-and spending a night in a tent.

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-It's heaven on earth to me but

-I'm not so sure about Llinos Lee!

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-You won't be surprised to hear

-that I'm not a fan of camping.

0:22:280:22:33

-To tell you the truth, I don't think

-I've spent a night inside a tent.

0:22:340:22:38

-I've come to learn about

-its appeal...

0:22:390:22:42

-..and see what's needed

-if you're going camping over Easter.

0:22:420:22:47

-Cynyr, Carys and the Dewi Ifan

-from Llangrannog...

0:22:470:22:50

-..have enjoyed camping

-for over ten years.

0:22:510:22:54

-They have travelled abroad

-many times so know their stuff!

0:22:540:23:00

-Thank heavens you're here because

-I know nothing about camping.

0:23:000:23:04

-Why do you enjoy camping so much?

0:23:050:23:07

-It's great to go somewhere

-and find new places together.

0:23:070:23:12

-You could camp for one night

-or for a few weeks.

0:23:120:23:17

-We thoroughly enjoy it.

0:23:170:23:19

-What do you enjoy about camping,

-Dewi?

0:23:190:23:22

-Going on the bikes.

0:23:220:23:24

-Do you play outdoors?

0:23:240:23:25

-Do you play outdoors?

-

-Yes.

0:23:250:23:27

-I'm sure you make

-a lot of new friends too.

0:23:270:23:30

-I'm someone

-who has never been camping before.

0:23:310:23:35

-It sounds like you need a lot

-of equipment but is that true?

0:23:350:23:39

-No, not necessarily.

0:23:390:23:41

-Start with the basics.

0:23:410:23:43

-You can see if you enjoy it or not.

0:23:440:23:48

-Add to your kit as you go along.

0:23:480:23:51

-Does it take a lot of planning?

0:23:510:23:54

-No, but it helps to know where

-you're going and what's in the area.

0:23:540:23:59

-I think it's important

-to invest in a warm bed.

0:23:590:24:03

-There's nothing worse

-than waking up cold!

0:24:030:24:06

-Buy a decent sleeping bag

-and you'll be fine.

0:24:070:24:11

-The fine weather helps too!

0:24:120:24:14

-I've got a lot of stuff

-so need some help.

0:24:150:24:19

-I'll help you, Llinos.

0:24:190:24:21

-I'll help you, Llinos.

-

-Thanks, Dewi. I need it.

0:24:210:24:23

-And that's it

-so what have you got, Carys?

0:24:380:24:42

-You need a table.

0:24:420:24:44

-It's important to consider the size

-of your car when out camping.

0:24:440:24:49

-This one folds away

-and fits in the car boot.

0:24:490:24:52

-You'll want a sandwich for lunch

-so I've got some things here.

0:24:520:24:56

-Don't forget your cutlery.

0:24:570:24:59

-After a busy day

-of fun in the fresh air...

0:24:590:25:03

-..you'll need something to drink!

0:25:030:25:06

-That's a good idea.

0:25:060:25:07

-There's also some

-disposable barbecues.

0:25:070:25:10

-Yes, because people enjoy

-eating and cooking al fresco.

0:25:100:25:15

-Wonderful!

0:25:150:25:17

-What about you, Cynyr?

0:25:170:25:18

-I've got different chairs.

0:25:190:25:21

-Some are comfortable

-and others are more basic.

0:25:210:25:25

-You also need a sleeping bag

-and an air bed...

0:25:260:25:29

-..or you could have simple mats

-that do the same job.

0:25:290:25:33

-It's important to be comfortable

-when you're sleeping.

0:25:330:25:38

-What have you got, Dewi?

0:25:380:25:41

-I've got bunting to colour in,

-giant chalk...

0:25:410:25:44

-..two bats and balls and a bike.

0:25:450:25:47

-These are toys and items

-to keep the children happy.

0:25:480:25:53

-That all seemed quite easy to me.

0:25:530:25:57

-You're ready for it.

0:25:570:25:58

-You're ready for it.

-

-Yes, I'm ready to go camping.

0:25:580:26:00

-Yes, but this is our tent.

0:26:010:26:04

-We've got a tent for you

-so you can go and put it together.

0:26:040:26:09

-Good luck, Llinos!

0:26:090:26:10

-Good luck, Llinos!

-

-Good luck.

0:26:100:26:12

-I've decided to wait for my husband

-to arrive to put up the tent.

0:26:240:26:29

-If you're going away this Easter,

-I hope the sun shines and have fun.

0:26:290:26:35

-Good luck, Llinos!

0:26:390:26:42

-After the break...

0:26:420:26:44

-..I hear about the activities of the

-Cardiff Welsh Language Initiative.

0:26:450:26:49

-We take a tour of our capital

-in a helicopter.

0:26:500:26:54

-There's tips on transforming

-a child's room.

0:26:540:26:58

-You can enjoy all this and more

-in a few minutes.

0:26:590:27:02

-.

0:27:060:27:06

-Subtitles

-

-Subtitles

0:27:090:27:11

-Welcome back.

0:27:140:27:16

-It's difficult to find ways to keep

-the children busy in the holidays.

0:27:160:27:22

-The Welsh Language Initiatives

-of Wales host an array of events.

0:27:220:27:28

-I attended one event

-hosted by the Cardiff Initiative...

0:27:280:27:32

-..during the Easter holidays.

0:27:320:27:34

-Children can still speak Welsh

-during the school holidays.

0:27:350:27:40

-The Welsh Language Initiative

-in Cardiff...

0:27:400:27:43

-..has organized a television and

-film workshop in the city centre.

0:27:430:27:48

-The aim is to show children that

-they can speak Welsh outside school.

0:27:530:27:59

-By working and taking advantage

-of the facilities at the ATRiuM...

0:27:590:28:04

-..is a wonderful opportunity for us

-to offer something different.

0:28:040:28:09

-The film and television workshop

-is being held behind these doors...

0:28:120:28:17

-..with the children

-from the Cardiff Initiative.

0:28:170:28:20

-As you can see,

-they are filming already...

0:28:200:28:24

-..so we'll have to be quiet...

0:28:250:28:28

-..but if we walk through here

-then we should find the studio.

0:28:280:28:34

-Yes, this is the studio

-so come inside.

0:28:340:28:36

-The future presenters of S4C

-could be in this very room!

0:28:380:28:44

-Three, two, one.

0:28:440:28:46

-I run a course on Media Production

-at the ATRiuM in Cardiff.

0:28:480:28:53

-Today, there's a group

-of about 20...

0:28:530:28:57

-..and we're producing four items

-of news.

0:28:580:29:02

-It's fun and we're learning about

-cameras, lighting and the gallery.

0:29:020:29:08

-We're making news items

-with exciting stories.

0:29:080:29:12

-I think it was excellent

-and everyone had fun.

0:29:150:29:19

-Everyone got to see what happens...

0:29:190:29:23

-..behind the television screens.

0:29:230:29:27

-It was interesting to see

-how they did everything.

0:29:270:29:33

-I enjoyed forming the structure

-of the items that we recorded...

0:29:330:29:38

-..and organizing it.

0:29:390:29:40

-How has it been for you, Iestyn?

0:29:420:29:45

-It's been an incredible experience

-to learn these new things.

0:29:450:29:49

-We learnt about

-using the green screen...

0:29:500:29:53

-..blocking words for the screens...

0:29:530:29:57

-..and using cameras.

0:29:570:30:00

-It's all come together

-to produce four different projects.

0:30:000:30:05

-Have you ever experienced

-anything like this before, Tomos?

0:30:060:30:10

-No, and it's brilliant.

0:30:100:30:12

-It's the first time that I've seen

-how these BBC cameras work...

0:30:120:30:18

-..and how they change the sound.

0:30:180:30:21

-I've felt that for all my life...

0:30:210:30:25

-..I've wanted to be funny

-and tell people about myself.

0:30:250:30:29

-That's brilliant.

0:30:290:30:31

-Look into the camera and say

-your name and that you want work.

0:30:310:30:35

-I'm Tomos. I want to be an actor

-and am looking for work.

0:30:350:30:39

-I'm Iestyn. I want to be an actor

-and I'm looking for work.

0:30:390:30:43

-This television studio

-is full of potential.

0:30:440:30:48

-These are the engineers

-and presenters of the future.

0:30:480:30:51

-And that's the end of the news,

-goodbye!

0:30:520:30:55

-Thanks to the Cardiff Initiative

-for making me feel so welcome.

0:30:580:31:04

-Welsh Language Initiatives

-do excellent work across Wales.

0:31:040:31:08

-Make sure you look for events that

-have been organized in your area.

0:31:080:31:13

-Would you like to fly

-over our capital...

0:31:140:31:17

-..and see some of the best views

-of Cardiff from a helicopter?

0:31:170:31:23

-Llinos Lee did just that.

0:31:230:31:25

-Enjoy the trip!

0:31:260:31:27

-Tell me more about your company,

-Hover Helicopters.

0:31:360:31:40

-We started Hover Helicopters

-at Cardiff Heliport in January.

0:31:400:31:46

-It's a company that offers

-helicopter experiences...

0:31:460:31:52

-..and charters to sporting events

-or music festivals...

0:31:520:31:58

-..or for business purposes.

0:31:580:32:01

-We also offer training for those

-who want to learn to fly.

0:32:010:32:07

-Where did you get this idea?

0:32:070:32:10

-I learnt to fly eight years ago...

0:32:100:32:14

-..in Welshpool in Mid Wales.

0:32:140:32:18

-I went up in a helicopter

-for the first time...

0:32:190:32:22

-..when I was twelve

-and with Nain on her birthday.

0:32:220:32:26

-I was hooked but didn't get my

-licence until after I graduated.

0:32:260:32:31

-I got my licence...

0:32:310:32:33

-..and decided that Cardiff

-needed a helicopter school.

0:32:330:32:39

-We entered into partnership with

-Whizzard Helicopters from Welshpool.

0:32:390:32:44

-We offer experience days

-where you can fly over Cardiff...

0:32:440:32:49

-..but also have pleasure flights

-over Snowdonia from Betws-y-Coed...

0:32:500:32:55

-..and over Liverpool and Manchester.

0:32:550:32:57

-You're our first customer in Cardiff

-so we'll take you on a trip.

0:33:010:33:07

-The weather isn't great

-but we'll see how we get on.

0:33:070:33:13

-This is Dave.

0:33:140:33:15

-This is Dave.

-

-Hi, Dave.

0:33:150:33:16

-Lovely to meet you.

0:33:160:33:17

-Lovely to meet you.

-

-Nice to meet you too.

0:33:170:33:18

-Dave will be the pilot today

-and he'll take you up.

0:33:180:33:23

-I've got some news too...

0:33:230:33:26

-..because we just learnt that

-we can offer training from Cardiff.

0:33:260:33:32

-It means that you'll be able

-to fly the helicopter.

0:33:320:33:37

-Me? Me flying a helicopter?

0:33:370:33:40

-Really?

0:33:410:33:42

-Really?

-

-Yes.

0:33:420:33:43

-Will the crew

-be in the helicopter too?

0:33:430:33:46

-Yes.

0:33:460:33:47

-How do you feel about that, guys?

0:33:470:33:50

-Oh, they have no faith in me.

0:33:510:33:53

-You'll be fine

-so Dave will take you up.

0:33:530:33:56

-And you're going to love it.

0:33:570:33:58

-And that was my first time

-in a helicopter and I loved it.

0:34:140:34:19

-It was a bit hairy

-but I could see so much...

0:34:190:34:25

-..and it was fantastic.

0:34:250:34:28

-I've been up in the helicopter

-but come back because of this.

0:34:280:34:34

-It means I'll have a lesson

-on flying a helicopter.

0:34:340:34:40

-As you can, the crew has decided

-not to join me.

0:34:400:34:45

-Very wise!

0:34:460:34:47

-That was fantastic and far

-more difficult than I expected...

0:34:580:35:02

-..but it was an amazing experience.

0:35:030:35:06

-This company

-is going to do very well.

0:35:060:35:10

-Wow, that looked like

-an incredible experience.

0:35:170:35:20

-Next, we have some interior design.

0:35:200:35:23

-Lowri Steffan has some advice...

0:35:230:35:26

-..on how to transform

-a child's room.

0:35:260:35:31

-We'll start with the chair as

-children like these sorts of items.

0:35:310:35:36

-It's a cute size.

0:35:360:35:38

-Children can sit in them and read

-or have a few minutes to themselves.

0:35:380:35:43

-It's 29.99.

0:35:430:35:45

-It's available

-in an array of patterns.

0:35:450:35:49

-It's a sweet item for a room.

0:35:490:35:51

-We've also got some storage boxes.

0:35:510:35:54

-Girls love their

-various trinket boxes.

0:35:540:35:57

-These are 4.99 from TK Maxx.

0:35:570:36:03

-They have a vintage look to them and

-I'm sure many girls would like them.

0:36:040:36:08

-They aren't childish so will last.

0:36:090:36:11

-Yes, they look grown up

-and are strong too.

0:36:110:36:16

-Bed clothes are the most important

-things in a child's room.

0:36:160:36:21

-They get the most use

-and are always being washed.

0:36:210:36:25

-There's plenty of choice

-from George in Asda.

0:36:250:36:28

-Let's start with the curtains.

0:36:290:36:31

-It isn't essential that everything

-in the room is a perfect match.

0:36:310:36:36

-You can mix and match

-the various styles.

0:36:360:36:39

-These curtains from Asda are 14.

0:36:400:36:42

-There's also some floral

-and the popular polka dot pattern.

0:36:430:36:47

-You can mix the pinks

-with different patterns.

0:36:470:36:51

-We've got a lovely set for girls

-that is fully floral.

0:36:520:36:55

-It's a lovely set and you don't

-have to make everything match.

0:36:550:37:00

-This set is 19.99 from Dunelm.

0:37:010:37:04

-We've also got some throws.

0:37:040:37:07

-Children love snuggling up.

0:37:070:37:09

-These throws are an amazing price

-and only 3 from Asda.

0:37:090:37:14

-You can get them in any colour

-to match your scheme.

0:37:150:37:18

-It's a great price and these

-go in the washing machine too.

0:37:190:37:24

-For that price, you can chop

-and change them as you see fit.

0:37:250:37:30

-You might not want to go

-for something that is too girly...

0:37:300:37:36

-..so we've got items

-that are in some strong colours.

0:37:360:37:40

-These curtains are 12 from George

-at Asda.

0:37:400:37:43

-These are a strong, solid red.

0:37:430:37:47

-It would suit a boy or girl.

0:37:470:37:49

-Don't forget to check

-the thickness of the curtains...

0:37:490:37:54

-..as you might need

-to add a roller blind.

0:37:540:37:58

-Younger children

-would be affected by the daylight.

0:37:580:38:03

-Another option

-is to add a thick lining.

0:38:030:38:06

-We've got other sets too.

0:38:070:38:09

-This set is very well-priced at 14

-from Asda...

0:38:090:38:14

-..and you get two sets

-for a single bed that are very cool!

0:38:140:38:18

-It's the sort of thing that would

-appeal to older children.

0:38:180:38:23

-There's also the dinosaur and zig

-zag patterns that are very bright.

0:38:230:38:28

-They wash exceptionally well.

0:38:280:38:31

-Supermarkets are great

-when it comes to children's items.

0:38:310:38:35

-There's some matching throws.

0:38:350:38:38

-This blue one is from Asda and 5.

0:38:380:38:42

-You've got a toy box over here too.

0:38:420:38:45

-It's got a pretty pattern inside.

0:38:450:38:48

-The stripes are lovely.

0:38:480:38:50

-Yes, and it's big enough to hold

-a lot of toys or other items.

0:38:500:38:55

-You could also use it

-as a laundry basket...

0:38:550:38:58

-..if you need one

-for your child's room.

0:38:580:39:01

-It comes in navy and would suit

-either a girl or a boy.

0:39:010:39:07

-I'd be happy

-to put that in any room.

0:39:070:39:11

-We're moving more towards the boys

-in this section.

0:39:110:39:16

-There's a football lamp

-but girls like football too!

0:39:160:39:20

-It's only 12 from Dunelm.

0:39:200:39:22

-The great thing about the lamp

-is that it's battery-powered.

0:39:220:39:27

-You won't need to worry

-about the electricity...

0:39:270:39:30

-..and the children

-turning it on and off all the time!

0:39:300:39:34

-We've also got some dinosaurs

-and some monsters.

0:39:340:39:39

-There's a set of bed clothes

-and the matching cushions.

0:39:390:39:43

-I love that square cushion

-with the open mouth.

0:39:430:39:47

-It's 9.99.

0:39:480:39:49

-You can do as much

-or as little as you like.

0:39:500:39:53

-That was some useful advice

-from Lowri.

0:39:540:39:57

-It's time for another break.

0:39:570:39:59

-In the final part

-of the programme...

0:40:000:40:02

-..Daf Wyn hears

-of two mobile food companies.

0:40:020:40:06

-Aberaeron is worth a visit...

0:40:070:40:10

-..as the boats are returned

-to the harbour.

0:40:100:40:13

-Grab a quick cuppa

-and I'll see you shortly.

0:40:130:40:17

-.

0:40:210:40:21

-Subtitles

-

-Subtitles

0:40:240:40:26

-Welcome back.

0:40:290:40:31

-Daf Wyn is filling his belly

-in this next item this morning.

0:40:310:40:36

-He visits two

-successful companies...

0:40:360:40:38

-..who deliver food

-to their customers all over Wales.

0:40:390:40:43

-In the modern world,

-we often forget to eat healthily.

0:40:430:40:48

-Thank heavens we have people

-who'll bring food to us!

0:40:480:40:53

-Two companies breaking into

-the field are Pethau Parod...

0:40:530:40:57

-..and Tafell a Tan.

0:40:570:40:59

-We make wood-fired pizzas...

0:41:000:41:02

-..and travel the country to do

-weddings, festivals and events.

0:41:020:41:08

-The business is just expanding

-all the time!

0:41:080:41:11

-Whilst I was travelling

-in New Zealand...

0:41:110:41:15

-..I got a job managing a restaurant.

0:41:150:41:19

-It gave me a lot of ideas

-for this kind of business.

0:41:190:41:23

-It costs a lot of money

-to buy a restaurant or cafe...

0:41:230:41:28

-..so this sort of business

-is a little bit cheaper.

0:41:290:41:33

-CAR HORN

0:41:330:41:34

-Pethau Parod

-has all sorts of homemade food.

0:41:350:41:40

-You can have it

-whenever you want it!

0:41:400:41:43

-We go to local workplaces,

-schools and colleges.

0:41:430:41:47

-Thank you.

0:41:470:41:49

-We did some research

-on the sorts of food we'd sell...

0:41:500:41:53

-..and chose the healthy options.

0:41:540:41:56

-We do offer cakes...

0:41:570:41:58

-..but also have nutritional

-salad boxes and fresh fruit.

0:41:590:42:03

-That's our market.

0:42:030:42:06

-Hiya, can I have some soup, please?

0:42:060:42:08

-We're always on site so these vans

-are brilliant for hot food.

0:42:090:42:13

-We buy whatever they sell

-which is why I'm this size!

0:42:130:42:18

-It gives us a variety of food.

0:42:180:42:21

-There's healthy fresh fruit

-and it's great!

0:42:210:42:26

-The choice of food pleases Hawys'

-customers in Carmarthenshire...

0:42:260:42:31

-..but on Pantygenau Farm

-in Ceredigion...

0:42:310:42:34

-..the smell of pizza

-is attracting the crowds!

0:42:340:42:37

-We make a lot of different pizzas.

0:42:370:42:40

-We make pizzas to suit each event.

0:42:410:42:44

-They are given names that are

-suitable for each of the events.

0:42:440:42:49

-They are delicious

-and she uses local produce.

0:42:500:42:54

-It also saves me

-from making supper on Sunday night!

0:42:550:42:59

-We're groupies

-and follow them around the country.

0:42:590:43:03

-It's a bit sad but pizzas this good

-are worth the effort!

0:43:030:43:07

-How much preparation work

-is involved in making these pizzas?

0:43:080:43:12

-Kate does a lot of the preparation.

0:43:130:43:16

-She makes the toppings...

0:43:160:43:18

-..prepares the dough and separates

-them into the portions.

0:43:190:43:24

-I'm in charge of the important task

-of stoking the fire!

0:43:240:43:29

-Do you ever get fed up of pizzas?

0:43:300:43:32

-Do you ever get fed up of pizzas?

-

-Not yet!

0:43:320:43:34

-And who could blame them?!

0:43:340:43:38

-One thing that's certain...

0:43:390:43:41

-..is that both companies are proud

-of their produce and Welsh image.

0:43:410:43:47

-Thank you very much.

0:43:470:43:48

-My husband doesn't speak Welsh...

0:43:490:43:51

-..but has seen the importance

-of being bilingual.

0:43:510:43:56

-It does help and people are

-friendlier when we speak Welsh.

0:43:560:44:01

-It's important to me.

0:44:010:44:04

-You have a calling card

-or a greeting when you arrive.

0:44:040:44:08

-I blow the horn

-as many times as I feel like it!

0:44:080:44:12

-They know that Pethau Parod

-has arrived.

0:44:120:44:15

-CAR HORN

0:44:160:44:17

-You go to events

-no matter the weather.

0:44:220:44:25

-Yes, I do.

0:44:260:44:27

-It would be nice if we were

-in California but this is Wales!

0:44:280:44:33

-Here you go, Daf.

0:44:340:44:35

-Thank you.

0:44:360:44:37

-It's tough but someone has to do it!

0:44:370:44:40

-CAR HORN

0:44:430:44:44

-Keep an eye out for them

-on the roads of Wales this summer.

0:44:470:44:52

-It was a big day in Aberaeron

-last week...

0:44:530:44:56

-..where they raised the boats.

0:44:560:44:58

-This day marks the official start

-of the holiday season.

0:44:580:45:04

-It's the start of the season

-so the boats go back in the water.

0:45:150:45:19

-Forty boats are going back in today.

0:45:200:45:22

-The weather isn't great

-but we're here with a crane.

0:45:220:45:26

-The progress is a bit slow

-but I hope it will all work out.

0:45:260:45:31

-People ask about when the boats

-go back in the water.

0:45:340:45:38

-Everyone wants to see the boats

-and the high tide.

0:45:380:45:42

-It's empty in winter so everyone

-is excited to see the new season.

0:45:420:45:48

-Our boat is Sofibel.

0:45:530:45:55

-She has gone in safely

-despite the rough water.

0:45:550:46:01

-We go as often as we can.

0:46:030:46:05

-My son-in-law and his family

-enjoy fishing.

0:46:060:46:09

-This is a little hobby in Aberaeron.

0:46:090:46:12

-My two grandsons love boats too.

0:46:130:46:15

-When the tide is out,

-we'll lay the boats on the sand.

0:46:160:46:19

-We'll be back tonight to put them

-in place when the tide is back in.

0:46:200:46:24

-This is an important day.

0:46:240:46:28

-It was rough and windy

-in the harbour earlier...

0:46:280:46:33

-..and it was fun to get the boat

-into the mooring but it's done now.

0:46:330:46:37

-I go out as often as I can.

0:46:380:46:40

-I go out fishing and take the family

-for a trip to chase the dolphins.

0:46:400:46:45

-I'm not meant to say that!

0:46:450:46:47

-The yacht club is in charge of

-the crane and returning the boats.

0:46:520:46:56

-We work together

-to make sure it all runs smoothly.

0:46:560:47:00

-Many of the owners aren't here...

0:47:010:47:03

-..so we have to take responsibility

-for those.

0:47:030:47:07

-It's one after the other

-and we'll get them all in.

0:47:070:47:12

-I love Aberaeron.

0:47:180:47:20

-There's no better place to be

-on a summer's day.

0:47:210:47:24

-That's all for this morning.

0:47:240:47:26

-The past hour has flown by.

0:47:260:47:28

-Thank you for joining me.

0:47:290:47:30

-Until next week,

-keep practicing your Welsh.

0:47:310:47:34

-It's important to try

-but have fun too!

0:47:350:47:38

-A very good morning to you all.

0:47:380:47:40

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