Fri, 20 Oct 2017 Heno

-Subtitles

-Subtitles

-Hello and welcome

-to Friday night's Heno.

-It's been a busy week

-and our cameras were everywhere!

-Good evening and welcome

-to the Pethau Da cafe.

-We can't wait to see...

-We can't wait to see...

-

-Deian and Loli.

-She's a warrior.

-His design has raised money for the

-school in Llanddoged at Llanrwst.

-Pupils of Swansea's Ysgol Bryn y Mor

-are about to meet a new character.

-What's his name?

-What's his name?

-

-Idwal!

-Let's see where our cameras

-have arrived tonight.

-I'm in Llangunnor near Carmarthen...

-..to prepare supper

-for some special ladies with Nerys.

-I suspect Daf

-is somewhere very glamorous!

-I always enjoy a glamorous location,

-Huw.

-I'm at The Old Library in Cardiff

-for the seventh Welsh Music Prize.

-Twelve artists

-are hoping to claim the prize.

-I'll be chatting with

-a few of the nominations later.

-Our guests are the rugby player,

-Elen Evans from Dolgellau...

-..and the Radio Cymru and Bois y

-Loris broadcaster, Geraint Lloyd.

-The West End stars, Rhidian Marc

-and John Owen-Jones also join us.

-We'll explain why they are both here

-in a moment.

-We start tonight

-with our Supper Club.

-Good evening, Huw.

-Good evening to you all.

-Tonight's event is about celebrating

-Breast Cancer Awareness Month.

-This isn't alcohol but apple juice.

-All these ladies are having fun.

-Each one

-has been affected by cancer.

-Tell us about your experience.

-When were you diagnosed?

-It was in 2010.

-My husband was with me

-when I saw the doctor.

-I didn't believe it.

-I could hear

-what I was being told...

-..but it wasn't sinking in.

-You've had cancer twice.

-I had to go back a second time.

-I had to go through it all again.

-Where did you get the strength?

-I'm from a strong family.

-We're a fun family.

-It's important to have fun.

-You have fun with these ladies.

-Thank you for welcoming us, Eileen.

-Cancer has affected you too.

-My husband died with cancer.

-You've turned your home

-once a year...

-..into a coffee event.

-Yes, this year,

-I raised over 1,000.

-Where did you all meet, Mair?

-We decided to meet

-to do some crochet.

-I can knit and crochet.

-You're all a support to each other.

-Nerys Howells is cooking

-for the ladies this evening.

-Nerys is preparing a healthy dish.

-It smells incredible.

-Nerys has a scale

-next to the cooker.

-Thanks to that, Nerys!

-It's apt that you're here tonight,

-Nerys...

-..as you have your own experiences

-of breast cancer.

-Yes, I was diagnosed with

-breast cancer two years ago.

-I chose to do some research.

-I had to do something about it.

-I chose to have a healthier diet

-and exercise more.

-There are positive things

-to help improve the situation.

-Velindre Hospital

-offer special recipes.

-The Velindre Hospital

-has a recipe book.

-Tonight's dish is chicken

-with roasted vegetables...

-..lentils and hummus.

-It's a healthy dish

-that's full of vitamins.

-We should eat at least ten fruit

-and vegetables a day.

-We don't have smell-o-vision.

-it's important to have

-a lot of spices and herbs.

-Healthy food isn't tasteless.

-We've got cumin and paprika.

-I'm sure the ladies will enjoy it.

-I've got an important job.

-I'm going to be flattening

-the chicken!

-Back to you in the studio.

-Thank you, Huw.

-Huw's having fun!

-We'll return to our Supper Club

-throughout tonight's programme.

-We're joined by Geraint Lloyd before

-he's back on Radio Cymru tonight...

-..and the retired rugby player,

-Elen Evans who has won 73 caps.

-Welcome to you both.

-Your programme is coming from

-Carmarthen tonight, Geraint.

-Geraint has just been named

-the new president...

-..for the Young Farmers' Club

-in Wales.

-Congratulations to you.

-It's an honour to be the president

-for this movement.

-It's the biggest honour

-I've ever had.

-The club means so much to me.

-I remember going to the club

-when I was a lad.

-It's grown and developed

-over the years.

-I've worked with them a lot

-over the years on Radio Cymru.

-We did a broadcast with them

-in 1999.

-What does the role entail?

-I hope to have the best seat at

-the Royal Welsh Show next year!

-It's important to promote

-all the events of the YFC.

-There's people of all ages

-who help out with the clubs...

-..but the clubs are actually run

-by the members.

-The movement

-isn't just for farmers now.

-This movement is for young people.

-It's for anyone who lives in

-the countryside.

-The age of the members

-is much younger.

-A lot of them start going to

-the club from the age of ten.

-Elen has been a YFC member.

-I was a member in Dinas Mawddwy.

-It was a great time.

-If it wasn't for the rugby...

-..I would have stayed with the club.

-You've got big shoes to fill,

-Geraint.

-I'm following

-in some massive footsteps...

-..with Dai Jones and Nigel Owens.

-A lot of the members

-are very active.

-They want this club to succeed.

-A lot of the members

-have travelled abroad.

-They have some great experiences.

-Many of them go to New Zealand

-and Australia.

-These experiences change them.

-This year's YFC Eisteddfod

-is at the Venue in Llandudno.

-The Bois Y Loris series

-is popular with listeners.

-I do a lot on Radio Cymru

-with the tractor runs.

-They raise a lot of money

-for charity.

-We'll chat again later.

-November is Legends Month on S4C and

-Heno is looking for the new Gelert.

-Does your dog meet the criteria?

-For those of you who are dog lovers

-and there's many of you...

-..we're searching for special dogs,

-that really have the woof factor.

-Do you know of a pug or poodle that

-has transformed somebody's life?

-Do you own a sheepdog or whippet

-with a heroic story?

-Over the next few weeks,

-we'll travel across Wales...

-..in search of the surprising

-stories of brave, remarkable dogs.

-If you know the new Gelert of Wales,

-contact us on [email protected]

-Don't forget to get in touch.

-What about your dog, Buddy?

-We've got a photograph of Buddy.

-He enjoys nothing more than sleeping

-and cuddling.

-He's a lovely dog.

-Do you have a dog?

-No, I don't.

-I was bitten

-when I was three years old.

-I remember being bitten

-on a Sunday morning.

-I was taken to hospital.

-When I got home, the dog had died.

-I think the dog was upset

-with what he'd done.

-After the break...

-..we attend a momentous evening

-for some of Wales' music stars.

-Daf is getting the party started!

-People are starting to arrive

-at The Old Library in Cardiff.

-Tonight sees the seventh

-Welsh Music Prize.

-I'll be chatting

-with some of the nominees.

-Join us in a few minutes.

-.

-Subtitles

-Welcome back.

-We've live at

-The Old Library in Cardiff.

-The 2017 Welsh Music Prize

-award ceremony is here tonight.

-It's the seventh Welsh Music Prize.

-I'm joined by the

-Radio 1 DJ Huw Stephens.

-What is the Welsh Music Prize?

-The Welsh Music Prize

-is in its seventh year.

-Wales has some great albums.

-A panel of judges chooses

-the best album in Wales.

-Twelve albums have been nominated

-for the Welsh Music Prize.

-Georgia Ruth is nominated

-with her album Fossil Scale.

-Baby Queens is an all-girl RnB group

-from Cardiff.

-Ruins / Adfeilion is the title of

-the album by The Gentle Good.

-Cotton Wolf is nominated

-with the album, Life In Analogue.

-A lot of people

-don't know about these albums.

-All of these albums

-are totally different.

-Set Fire To The Stars is the name of

-the nominated album of Gruff Rhys.

-It's the soundtrack

-to a Dylan Thomas film.

-There's nominees

-are from all over Wales.

-Kelly Lee Owens has been shortlisted

-for her self-titled album.

-She was delighted

-with this nomination.

-It's great to have this event.

-Gruff Rhys won in the first year.

-Georgia Ruth is also a past winner.

-We have to mention the Swn Festival.

-The Swn Festival

-finishes tomorrow night.

-It's the 11th Swn Festival

-of the year.

-I'll have brunch and enjoy the day.

-Who has won tonight?

-I can't reveal the winner

-of the Welsh Music Prize.

-You can listen to the albums online.

-I'll have more from Cardiff

-later in the programme.

-Elen Evans has had an incredible

-career winning 73 caps...

-..and she has just retired

-from playing international rugby.

-Congratulations to you.

-You've had a lot of highlights.

-Yes, and there's too many

-to mention.

-One of them was my last game.

-The Women's Rugby World Cup

-was in Ireland during the summer.

-Let's see a clip of Elen

-from her final match.

-The winger Elen Evans makes her

-final appearance in the red jersey.

-It's someone you know very well,

-Caryl.

-Yes, and it's been a pleasure

-to play alongside Elen.

-She's a true role model with over 70

-caps for Wales which is incredible.

-Muldoon has kicked it

-and Elen Evans has got it.

-What's Elen Evans doing now?

-Oh, she side-stepped and

-escaped their clutches for a second.

-You won too!

-It was a great game

-for your last match.

-My first and last game

-was in Ireland.

-We won both matches!

-Will you miss playing

-internationally?

-I'll miss the international

-side of the game.

-There's nothing better

-than wearing the red jersey...

-..and singing the National Anthem.

-There's an exciting period

-ahead for you.

-The Barbarians has revealed

-that they have a women's team.

-I've been chosen for the team

-to play in Munster.

-North Wales also has a women's game.

-They play against the Scarlets

-at that end of next month.

-You have spent years

-with the Scarlets.

-It'll be an interesting match.

-I'm from North Wales.

-It'll be great to play

-with a Northwalian team...

-..and play against

-my former side of the Scarlets.

-I'm recovering from an injury too.

-I'm on the mend!

-Is sport in the family?

-Sport is in the family.

-Dad played for North Wales

-and Dolgellau.

-My brother also plays rugby

-for their schools.

-Women's rugby is relatively new.

-I had to wait until I was 16

-until I could play women's rugby.

-It's much better these days.

-The future looks bright.

-What is your full-time job?

-We need a mechanic!

-You can do that.

-I make a good cuppa!

-After the break, Owain Gwynedd

-visits an unusual farm in Whitland.

-We also chat with two West End stars

-who are in the Millennium Centre.

-It's Rhidian Marc

-and John Owen-Jones.

-First, let's hear about

-your local events in our Calendar.

-Ysgol Bro Cernyw parent-teacher

-association has arranged an auction.

-It's in Llanrwst RFC at 7.00pm...

-..on Saturday 21 October.

-Come in your droves to support us.

-Is cancer a part of your life?

-Come to our Pause of Hope service

-at St Peter's Church Lampeter...

-..on Sunday 22 October from 2.00pm.

-There's a warm welcome to all.

-Join Cor Caerdydd and friends in a

-concert to remember Welsh greats...

-..including Ryan Davies, William

-Williams Pantycelyn and Hedd Wyn.

-It starts at 5.00pm on Sunday

-22 October at Glynarthen Chapel.

-Entry costs 8 and the all proceeds

-will be donated to Hafan.

-.

-Subtitles

-Welcome back.

-Let's see how we've managed to bag

-two West End stars tonight.

-It's Rhidian Marc

-and John Owen-Jones.

-Welcome to you both.

-Rhidian was meant to be

-singing for us tonight...

-..but you've had to bring a friend

-with you.

-What's happening, Rhidian?

-Earlier this week,

-I had a bad cough.

-I was hoping to be better for today.

-Unfortunately,

-I couldn't sing it today.

-John is great and agreed to be here.

-What a friend!

-I owe him money!

-I'm wiping the slate clean.

-John and I are busy rehearsing for

-Tiger Bay The Musical...

-..at the Wales Millennium Centre.

-Tiger Bay will run from 13 to 25

-November at the Millennium Centre.

-The rehearsals are going well.

-It's a massive show.

-Yes, it's a massive show.

-There's 39 in the cast.

-There's also a huge orchestra.

-It's written by Daf James.

-This is a totally new musical.

-I play the Third Marquess of Bute

-in Tiger Bay The Musical.

-He's the man who built

-Cardiff Castle and Castell Coch.

-He plays the first

-1 million cheque.

-He doesn't see the poverty

-in Cardiff Bay.

-This is a completely new show.

-The part was written for me.

-I don't get any extra money for it.

-It's a lot of fun.

-We first met over ten years ago.

-We met during the

-Les Miserables 25th anniversary.

-You are busy too, John.

-It's a busy time.

-I will perform next door at

-Y Ffwrnes in Llanelli in December.

-It's sold out though.

-I'm also going to be in Cardiff.

-I can't sing anything

-from Tiger Bay...

-..because we haven't

-got a Welsh translation!

-Tonight, I sing the Welsh version of

-Bring Him Home from Les Miserables.

-Owain Gwynedd has found a lovely

-place to rest his head this weekend.

-It's at Whitland in Carmarthenshire.

-The glorious location of Fron Farm

-offers a very unusual service...

-..where you can stay in a roundhouse

-or a yurt.

-I considered doing this but knew

-nothing about roundhouses and yurts!

-Guy and Natasha own this site

-and build the houses here too.

-Hello, Natasha

-and thanks for the warm welcome.

-What is a yurt and roundhouse

-and why did you build them here?

-Yurts are originally

-from Mongolia and Kazakhstan...

-..but people stay in yurts

-in Britain when they are glamping.

-Many are bored of tents

-and a yurt is an unusual option.

-The yurt has a bed,

-a little kitchen and wood fire.

-There isn't Wi-Fi or mobile phones

-but it's better than a damp tent!

-Five years ago, we decided to

-diversify into a glamping site...

-..because glamping

-is very popular at the moment.

-My partner, Guy

-designed this yurt roundhouse...

-..so that people can get married

-on the farm.

-It's lucky that there's a historic

-church near the glamping site.

-The Church of St Mary and St Curig

-dates from the Middle Ages...

-..and sits 400 yards away from

-a Medieval motte-and-bailey castle.

-It's on the land of a farm

-linked with the abbey in Whitland.

-We don't have any written documents

-about the source of the church...

-..but the body of the church

-dates from the late 15th century.

-The church came with the farm when

-my parents bought it 20 years ago...

-..but the church fell into disrepair

-in the 1950s.

-Two years ago, my parents

-chose to restore the building.

-Local builders have spent two years

-returning it to its former glory.

-Natasha's partner plays

-a prominent role in the business...

-..building the glamping pods and

-selling them across the country...

-..after learning to build them

-himself with a useful handbook!

-The first yurt I made probably

-took me about six to eight weeks...

-..and the handbook

-came in very helpful.

-From making yurts, we got inquiries

-for all-year-round structures.

-A yurt

-is more of a seasonal structure...

-..so we have built a roundhouse-type

-yurt which is wooden clad structure.

-It is more of

-a four season structure.

-We welcome families

-during school holidays.

-Couples also come here

-for a romantic getaway.

-There's also room to socialize,

-the children can play outdoors...

-..and parents can forget

-about their stressful lives.

-I've walked around the houses and

-church and it's definitely magical.

-The hillside views are glorious.

-I won't be going back

-to the studio in a hurry!

-Owain seems to have settled in well

-in the countryside.

-Wherever you are this weekend,

-don't forget our nature series.

-We'd like to hear from you,

-so here are the details.

-Join me as I show you the wildlife

-you can spot in October.

-It worries me that

-we're losing our links with nature.

-We don't know the names

-of the animals, birds and plants.

-I'll tell you what you can see

-and reveal some old sayings...

-..to retain our association

-with the environment.

-We want to hear from you.

-Have you seen something unusual and

-have a photograph or video of it?

-Get off that sofa and get outdoors

-to enjoy the Welsh wildlife.

-Don't forget to get in touch.

-We look forward to sharing your

-photos, sayings and questions...

-..with everyone on Heno.

-Things are shaping up

-in Llangunnor tonight.

-Let's have an update from Huw.

-Tonight, Nerys is rustling up a

-tasty dish for some special ladies.

-I'm starving!

-Hurry up, Nerys!

-We're having a great time.

-I can't wait to try it.

-Remind us of tonight's recipe.

-Tonight's dish is chicken with

-vegetables, hummus and lentils.

-I've got some lentils.

-They are full of fibre.

-The chicken is marinated

-in lemon and thyme.

-What's in the oven?

-The smell is gorgeous!

-I've roasted some vegetables.

-What's on the table?

-I'll serve it with a quick sauce.

-It's made from hummus,

-natural yoghurt.

-It's made from hummus

-and natural yoghurt.

-There's also lemon zest and rind.

-I'm dying to try this.

-Let's see what Daf Wyn

-has for us after the break.

-Tonight, I'm in Cardiff for the

-Welsh Music Prize award ceremony.

-The winner will be revealed in about

-15 minutes.

-Join me later when I chat with some

-of the artists on the shortlist.

-Welcome back.

-Tonight, Daf Wyn is in Cardiff

-for the Welsh Music Prize award.

-Meilyr Jones won last year

-and Gwenno won in 2015.

-Artists from this year's shortlist

-have gathered at The Old Library.

-How are the nerves, Daf?

-Welcome back to Cardiff for the 2017

-Welsh Music Prize award ceremony.

-I don't know about their nerves.

-I'm joined by some of those who have

-been shortlisted for the prize.

-How are you all?

-We've got our own little studio

-here.

-I'm joined by Sam Roberts

-from HMS Morris.

-It's brill to be nominated.

-We didn't expect it.

-This was our first album.

-We hoped to reach our

-full potential in our next album.

-The standard is so high this year.

-We're really happy.

-We're here to enjoy it!

-The wine is flowing.

-Georgia Ruth is here.

-Georgia has won the Welsh Music

-Prize in the past.

-I won in the past

-and it feels like centuries ago.

-I won in 2013 with my debut album.

-It was a great experience.

-This is a lovely evening.

-Georgia Ruth is nominated

-with her album Fossil Scale.

-What music is on this second album?

-It's very different

-to my debut album.

-The harp was very prominent

-in the first...

-..but it isn't in the

-forefront on the second one.

-This is a great year

-for Welsh music.

-Marged Rhys and Carwyn Ellis

-are part of Bendith...

-..which is a collaboration between

-Colorama and Plu.

-We're delighted to be

-shortlisted and to be here.

-It was very easy

-to write this album.

-Plu is a family.

-We're used to arguing.

-It was great to have someone

-from outside the family.

-I'm just happy to be here.

-Gwilym is in the Basque Country.

-Don't forget to join me on Monday

-for a chat with this year's winner.

-Let's return to Llangunnor

-for the final time tonight.

-Have the ladies enjoyed their feast

-in our Supper Club?

-I'm delighted with this food.

-How does the chicken taste, ladies?

-It's delicious!

-I'm going to get the recipe.

-Nerys is living on her nerves.

-Has she done justice

-to your kitchen?

-Yes, she has.

-That's not what you said earlier.

-You've all been touched by cancer.

-My brother died when he was 59.

-It was too early.

-This group of friends

-has been great.

-We support each other.

-Glenda lost the desire to eat.

-Yes, so it's important to

-have tasty food that looks good.

-This is why it's important

-to have some spices.

-I've had a lot of fun.

-We're going to have more fun

-eating the food!

-Back to you in Llanelli.

-Sorry, we don't have any food

-for our guests in the studio.

-Tonight's guests have been

-Geraint Lloyd, Elen Evans...

-..and Rhidian Marc.

-Don't forget to tune into Geraint

-at 10.00pm tonight on Radio Cymru.

-Tonight, I'm going to be chatting

-to a shop that has been successful.

-People should contact me.

-Congratulations on your 73 caps.

-Good luck with the rest

-of the rugby season.

-I've got a wedding

-in Swansea tomorrow.

-It's the wedding

-of a former rugby player.

-Are you busy, Rhidian?

-I'm going to be

-rehearsing on Saturday.

-I hope to go home on Sunday.

-There's Noel Sullivan who was in

-Hearsay.

-Tiger Bay The Musical is at

-the Millennium Centre in November.

-You can still get tickets to it.

-I've already got mine!

-Join us on Monday to hear about one

-of the famous shops in Porthmadog.

-The band, Jac y Do

-is performing for us.

-Owain Gwynedd learns how rugby

-league matches reach our television.

-We close with John Owen-Jones and a

-song he's performed on world stages.

-This is Bring Him Home

-from the musical, Les Miserables.

-# God on high

-# Hear my prayer

-# In my need

-# You have always been there

-# He is young

-# He's afraid

-# Let him rest

-# Heaven blessed

-# Bring him home

-# Bring him home

-# Bring him home

-# He's like the son

-I might have known

-# If God had granted me a son

-# The summers die one by one

-# How soon they fly on and on

-# And I am old and will be gone

-# Bring him peace

-# Bring him joy

-# He is young

-# He is only a boy

-# You can take

-# You can give

-# Let him be

-# Let him live

-# If I die

-# Let me die

-# Let him live

-# Bring him home

-# Bring him home

-# Bring him

-# Home #

-APPLAUSE

-That was wonderful, John.

-Thank you for joining us

-this evening.

-Enjoy the weekend and until Monday,

-a very good evening to you all.

-.