Browse content similar to Mon, 01 May 2017. Check below for episodes and series from the same categories and more!
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-Good evening and welcome -to Heno from Llanelli... | 0:00:16 | 0:00:19 | |
-..on the day we welcome the summer. | 0:00:19 | 0:00:22 | |
-It's May Day. | 0:00:22 | 0:00:23 | |
-We hope you're having -a great Bank Holiday. | 0:00:24 | 0:00:27 | |
-Stay with us for the next hour. | 0:00:27 | 0:00:29 | |
-We start in the kitchen with Catrin. | 0:00:29 | 0:00:32 | |
-Welcome to the programme. | 0:00:32 | 0:00:34 | |
-May is National Hamburger Month, -so are burgers on the menu tonight? | 0:00:34 | 0:00:39 | |
-Yes, mozzarella burgers -with a tomato mayonnaise. | 0:00:40 | 0:00:43 | |
-We can't wait! | 0:00:43 | 0:00:45 | |
-They do look delicious. | 0:00:45 | 0:00:46 | |
-I love burgers especially -the ones with mozzarella. | 0:00:47 | 0:00:51 | |
-There's eclairs too. | 0:00:51 | 0:00:53 | |
-We can't wait for those! | 0:00:53 | 0:00:54 | |
-Our guests tonight include -the maestro, Alwyn Humphreys. | 0:00:55 | 0:00:59 | |
-It's great to see you. | 0:00:59 | 0:01:00 | |
-You'll talk about a charity that -uses singing to boost your spirits. | 0:01:00 | 0:01:05 | |
-Singing is beneficial for all, -even if you can't sing. | 0:01:05 | 0:01:10 | |
-We'll hear more about it later. | 0:01:10 | 0:01:12 | |
-You can also enjoy a feast tonight. | 0:01:13 | 0:01:16 | |
-Lowri Evans has released -her latest album this week. | 0:01:16 | 0:01:20 | |
-Welcome to the programme. | 0:01:20 | 0:01:22 | |
-We can't wait to hear her sing -and she'll tell us of her UK tour. | 0:01:22 | 0:01:26 | |
-On the programme tonight... | 0:01:26 | 0:01:28 | |
-..Gerallt looks at the traditions -and customs of May Day. | 0:01:29 | 0:01:33 | |
-The RGC or North Wales Rugby team -are on top again. | 0:01:33 | 0:01:36 | |
-But this time, -young ladies are leading the way. | 0:01:36 | 0:01:40 | |
-Elin has all the details. | 0:01:40 | 0:01:42 | |
-Alun Wyn Bevan -chats about The Great Welsh Walk. | 0:01:42 | 0:01:46 | |
-It's held at Devil's Bridge -over the weekend. | 0:01:46 | 0:01:49 | |
-There are traditions and customs... | 0:01:54 | 0:01:57 | |
-..that we associate -with almost every month... | 0:01:57 | 0:02:00 | |
-..and May is no exception. | 0:02:00 | 0:02:02 | |
-This is the month -where we welcome the summer. | 0:02:03 | 0:02:06 | |
-Gerallt samples -some of the May Day customs. | 0:02:06 | 0:02:09 | |
-He starts his tour -in the beautiful Conwy Valley. | 0:02:09 | 0:02:13 | |
-May is the month for growing. | 0:02:16 | 0:02:19 | |
-It's also great -for those who enjoy trekking. | 0:02:20 | 0:02:24 | |
-It's a month which has inspired -poets to write about its beauty. | 0:02:24 | 0:02:29 | |
-From all the poems that have been -written about this time of year... | 0:02:29 | 0:02:34 | |
-..is Clychau'r Gog by R Williams -Parry still one of the most popular? | 0:02:34 | 0:02:38 | |
-Yes, I think so. | 0:02:39 | 0:02:40 | |
-There's something about it -and there's a romance in its sound. | 0:02:41 | 0:02:46 | |
-It's melodious and easy on the ear. | 0:02:46 | 0:02:49 | |
-Bluebells are capable -of capturing our senses... | 0:02:49 | 0:02:52 | |
-..from the aroma to the colour. | 0:02:53 | 0:02:56 | |
-"The wild evocative perfume, -the old intoxicating paint." | 0:02:56 | 0:03:01 | |
-R Williams Parry has captured the -entire experience within the poem. | 0:03:01 | 0:03:07 | |
-This time of year continues to -inspire you and many other poets. | 0:03:07 | 0:03:11 | |
-There's something about new life. | 0:03:12 | 0:03:14 | |
-Primroses have been -incredible this year. | 0:03:14 | 0:03:17 | |
-Floral bouquets have been -growing in the hedgerows. | 0:03:17 | 0:03:21 | |
-A person sees images in things -that are familiar. | 0:03:21 | 0:03:25 | |
-"In the valley of the groundhog, -this is a sign, this is the year. | 0:03:25 | 0:03:30 | |
-"On the hedge, the glens lichens, -the dam of the sun." | 0:03:30 | 0:03:34 | |
-The countryside and gardens are -worth seeing at this time of year. | 0:03:35 | 0:03:39 | |
-Plas Brondanw gardens near -Llanfrothen are among the best. | 0:03:40 | 0:03:45 | |
-This is the wettest area -of the garden. | 0:03:47 | 0:03:49 | |
-The gold y gors -or marsh marigold is a May flower. | 0:03:50 | 0:03:54 | |
-It's fantastic. | 0:03:54 | 0:03:56 | |
-Melyn y gors is another -name given to the flower. | 0:03:56 | 0:03:59 | |
-People used this flower -to decorate their homes for May Day. | 0:04:00 | 0:04:04 | |
-On the Isle of Man, they would -take a handful of these flowers... | 0:04:05 | 0:04:10 | |
-..and sprinkle them on the doorstep. | 0:04:11 | 0:04:13 | |
-The reason being to keep all of -the fairies away from the house. | 0:04:13 | 0:04:19 | |
-In Ireland, -they have a different tradition. | 0:04:19 | 0:04:23 | |
-Children would walk around -and pick one of these flowers... | 0:04:23 | 0:04:28 | |
-..before posting it -through the letter box. | 0:04:28 | 0:04:31 | |
-People were happy to receive these -as a sign of good luck. | 0:04:31 | 0:04:36 | |
-A favourite English saying -which many of us misinterpret... | 0:04:38 | 0:04:44 | |
-..is "never cast a clout -until the May is out." | 0:04:44 | 0:04:49 | |
-You should put this back on -or you'll catch a cold, Gerallt. | 0:04:49 | 0:04:53 | |
-The May isn't out yet as -it's a reference to the hawthorn. | 0:04:53 | 0:04:57 | |
-People get confused as there are -two shrubs that have white flowers. | 0:04:57 | 0:05:01 | |
-The blackthorn -will stop flourishing soon. | 0:05:02 | 0:05:05 | |
-The true May or the hawthorn -starts flowering in a fortnight. | 0:05:06 | 0:05:10 | |
-Keep your coat on until then! | 0:05:10 | 0:05:13 | |
-The month of May -signifies the beginning of joy. | 0:05:14 | 0:05:20 | |
-May is a wonderful month. | 0:05:20 | 0:05:23 | |
-The birds are singing -and the spring flowers are in bloom. | 0:05:23 | 0:05:27 | |
-In the past, people danced around -the maypole in the village. | 0:05:27 | 0:05:33 | |
-This celebrated -the arrival of the summer. | 0:05:33 | 0:05:37 | |
-In rural areas, they travelled from -one place to the next to celebrate. | 0:05:37 | 0:05:42 | |
-It was a great time -for celebrating and fun. | 0:05:43 | 0:05:46 | |
-Why not celebrate -the beginning of May? | 0:05:46 | 0:05:49 | |
-The month of May means a variety -of things to different people. | 0:05:50 | 0:05:55 | |
-For me personally, I love -the gentleness of the month... | 0:05:55 | 0:05:59 | |
-..the colours of the flowers, -the birdsong... | 0:05:59 | 0:06:03 | |
-..and the rain that falls -and brings everything to life. | 0:06:03 | 0:06:08 | |
-I would encourage everyone -to venture out and enjoy this month. | 0:06:08 | 0:06:13 | |
-We hope the fine weather continues. | 0:06:19 | 0:06:21 | |
-We're in the kitchen with Catrin -and it's National Hamburger Month. | 0:06:21 | 0:06:27 | |
-Your burgers aren't ordinary ones. | 0:06:27 | 0:06:30 | |
-I've got something different. | 0:06:30 | 0:06:33 | |
-They are filled with mozzarella -and sundried tomatoes. | 0:06:33 | 0:06:37 | |
-Serve them at -a Bank Holiday weekend barbecue. | 0:06:37 | 0:06:41 | |
-We start with the mince. | 0:06:42 | 0:06:44 | |
-I've got 50g of beef, -but you can use pork or lamb. | 0:06:45 | 0:06:48 | |
-There needs to be plenty of fat -in the mince. | 0:06:49 | 0:06:51 | |
-People worry about the amount of fat -they have in their diets... | 0:06:52 | 0:06:57 | |
-..but it helps if the mince -contains about 20% fat. | 0:06:57 | 0:07:02 | |
-You can reduce it -to about 10% fat... | 0:07:03 | 0:07:05 | |
-..but don't go any lower as the fat -adds flavour and keeps it moist. | 0:07:06 | 0:07:10 | |
-You don't want it to dry out. | 0:07:11 | 0:07:13 | |
-All of the ingredients -go into this bowl. | 0:07:13 | 0:07:16 | |
-We can also control -what goes into our burgers. | 0:07:16 | 0:07:20 | |
-I've got a finely chopped onion. | 0:07:20 | 0:07:23 | |
-Throw in some dried chilli seeds. | 0:07:23 | 0:07:28 | |
-Add as much as you want -depending on how spicy you like it. | 0:07:28 | 0:07:33 | |
-Give it all a good mix. | 0:07:33 | 0:07:36 | |
-I've got sun blushed tomatoes -from the supermarket. | 0:07:36 | 0:07:40 | |
-They've been finely chopped. | 0:07:40 | 0:07:43 | |
-Do you like spicy food, Alwyn? | 0:07:43 | 0:07:47 | |
-Do you like spicy food, Alwyn? - -I love it. | 0:07:47 | 0:07:48 | |
-The hotter, the better. | 0:07:49 | 0:07:51 | |
-Add plenty of chillies, Catrin. | 0:07:51 | 0:07:53 | |
-Bind the ingredients together -with one egg. | 0:07:54 | 0:07:58 | |
-Season it with some pepper. | 0:07:58 | 0:08:01 | |
-Don't add any salt at the moment... | 0:08:01 | 0:08:06 | |
-..as they need to chill -in the fridge. | 0:08:06 | 0:08:09 | |
-The salt draws out the moisture -in the meat and it will become dry. | 0:08:09 | 0:08:14 | |
-Add the salt during the cooking -process as you would with a steak. | 0:08:14 | 0:08:20 | |
-I'm going to add some mozzarella. | 0:08:20 | 0:08:25 | |
-This mixture makes -four large burgers. | 0:08:25 | 0:08:28 | |
-The mozzarella -needs to sit in the middle... | 0:08:28 | 0:08:32 | |
-..so we'll start -with eight small burgers. | 0:08:32 | 0:08:35 | |
-Let me show you one of them now. | 0:08:35 | 0:08:38 | |
-Bring it all together -to make two small burgers. | 0:08:38 | 0:08:42 | |
-Place a quarter of a slice -of mozzarella on top of one burger. | 0:08:42 | 0:08:47 | |
-Position another burger -on top of it. | 0:08:47 | 0:08:50 | |
-It's like a burger sandwich. | 0:08:50 | 0:08:53 | |
-Make sure that the mozzarella -is covered with plenty of mince. | 0:08:53 | 0:08:59 | |
-You don't want the cheese -to fall out. | 0:08:59 | 0:09:02 | |
-Have you made burgers, Lowri? | 0:09:02 | 0:09:05 | |
-Have you made burgers, Lowri? - -Yes, I have. | 0:09:05 | 0:09:07 | |
-I think I made turkey burgers. | 0:09:07 | 0:09:10 | |
-I think I made turkey burgers. - -Oh, nice. | 0:09:10 | 0:09:11 | |
-I made some beef burgers too -but they didn't turn out very well. | 0:09:11 | 0:09:16 | |
-Turkey is a healthier option -because it contains less fat. | 0:09:17 | 0:09:21 | |
-Yes, but they are dry. | 0:09:22 | 0:09:23 | |
-I'll just wash my hands. | 0:09:24 | 0:09:26 | |
-I've made one burger to show you. | 0:09:27 | 0:09:29 | |
-Chill the burgers for a hour -before frying them. | 0:09:29 | 0:09:33 | |
-They will fall apart -if you don't allow them to rest. | 0:09:33 | 0:09:37 | |
-I'll place this to one side. | 0:09:37 | 0:09:39 | |
-I've got some burgers -in the frying pan... | 0:09:39 | 0:09:42 | |
-..in a splash of oil. | 0:09:42 | 0:09:45 | |
-I'm also going to make -some tomato mayonnaise. | 0:09:45 | 0:09:49 | |
-It's easy to make -if you've got a food processor. | 0:09:50 | 0:09:53 | |
-Add the rest -of the sun blushed tomatoes. | 0:09:54 | 0:09:57 | |
-I've got 200g -of readymade mayonnaise. | 0:09:57 | 0:10:03 | |
-Can you use any type of mayonnaise -as there is light and extra light? | 0:10:03 | 0:10:08 | |
-Yes, it doesn't matter. | 0:10:08 | 0:10:10 | |
-Is it as tasty? | 0:10:10 | 0:10:11 | |
-Is it as tasty? - -We're adding plenty of flavour. | 0:10:11 | 0:10:14 | |
-You could use a light mayonnaise -to help reduce the fat content. | 0:10:14 | 0:10:20 | |
-Add a clove of garlic -to the food processor. | 0:10:20 | 0:10:25 | |
-Simply blitz everything. | 0:10:25 | 0:10:28 | |
-Blitz it until it's smooth. | 0:10:31 | 0:10:33 | |
-I'll add some more spice -just for Alwyn. | 0:10:34 | 0:10:37 | |
-I've got some cayenne pepper. | 0:10:38 | 0:10:40 | |
-Sample the food as you prepare it. | 0:10:41 | 0:10:44 | |
-Everyone's got individual tastes. | 0:10:45 | 0:10:48 | |
-The only thing that remains -is to build our burger. | 0:10:48 | 0:10:54 | |
-I've got some brioche bread. | 0:10:54 | 0:10:56 | |
-They're a popular choice -in restaurants at the moment. | 0:10:56 | 0:11:00 | |
-They look different -to the ordinary buns. | 0:11:00 | 0:11:03 | |
-Yes, and they're lovely and soft. | 0:11:03 | 0:11:06 | |
-They're a luxurious option. | 0:11:06 | 0:11:07 | |
-They're a luxurious option. - -They also taste sweet. | 0:11:07 | 0:11:10 | |
-Add a dollop of mayo. | 0:11:10 | 0:11:12 | |
-The mayonnaise will stay fresh -in the fridge for up to four days. | 0:11:13 | 0:11:17 | |
-It's also a great sandwich filler. | 0:11:17 | 0:11:20 | |
-Sprinkle some rocket leaves over it. | 0:11:20 | 0:11:23 | |
-Let's add the burgers to the buns. | 0:11:23 | 0:11:25 | |
-There are basil leaves -in the burgers as well. | 0:11:26 | 0:11:29 | |
-You need a big mouth -to bite into them! | 0:11:29 | 0:11:32 | |
-Alwyn is fine with that! | 0:11:32 | 0:11:33 | |
-Alwyn is fine with that! - -It's a meal in itself. | 0:11:33 | 0:11:35 | |
-You just need some extra chilli. | 0:11:35 | 0:11:37 | |
-Serve the burgers -with some tasty chips. | 0:11:38 | 0:11:41 | |
-You were hiding those. | 0:11:41 | 0:11:43 | |
-It's packed full of flavour -and easy to prepare. | 0:11:43 | 0:11:47 | |
-It makes a great family meal. | 0:11:47 | 0:11:49 | |
-Lowri is singing later, -so don't give her too much food! | 0:11:49 | 0:11:53 | |
-She'll feel bloated! | 0:11:53 | 0:11:56 | |
-You can sample it in a moment. | 0:11:56 | 0:11:58 | |
-Those burgers look fantastic. | 0:11:58 | 0:11:59 | |
-Those burgers look fantastic. - -Yes, they do. | 0:11:59 | 0:12:01 | |
-I don't know how we'll sample them. | 0:12:01 | 0:12:03 | |
-I'll slice them in half -to reveal the mozzarella. | 0:12:03 | 0:12:07 | |
-The cheese has melted. | 0:12:08 | 0:12:09 | |
-I think everyone would prefer -to sample them during the break. | 0:12:09 | 0:12:14 | |
-Or we'll be wearing the burgers! | 0:12:14 | 0:12:16 | |
-You're making something else later. | 0:12:16 | 0:12:19 | |
-You're making something else later. - -I'll finish with a tasty pudding. | 0:12:19 | 0:12:22 | |
-Thank you very much. | 0:12:22 | 0:12:23 | |
-There's still plenty to come -tonight. | 0:12:24 | 0:12:26 | |
-We chat to Alwyn about -the Goldies Cymru campaign. | 0:12:26 | 0:12:30 | |
-Alun Wyn Bevan looks forward -to The Big Welsh Walk in Ceredigion. | 0:12:30 | 0:12:34 | |
-We'll see you -after we've sampled this! | 0:12:35 | 0:12:37 | |
-Pass me the plate. | 0:12:37 | 0:12:39 | |
-. | 0:12:43 | 0:12:43 | |
-Welcome back. | 0:12:51 | 0:12:52 | |
-Alwyn Humphreys joins us to chat -about the charity, Goldies Cymru. | 0:12:52 | 0:12:57 | |
-What is Goldies Cymru? | 0:12:57 | 0:13:00 | |
-There's a man called Grenville Jones -in the Bath area... | 0:13:00 | 0:13:04 | |
-..who conducted a lot of choirs. | 0:13:04 | 0:13:06 | |
-He felt people were losing out -because they couldn't sing. | 0:13:07 | 0:13:11 | |
-We know that singing is beneficial. | 0:13:11 | 0:13:13 | |
-It teaches us to breathe and helps -with voice and ear co-ordination. | 0:13:13 | 0:13:18 | |
-Those are the physical attributes. | 0:13:19 | 0:13:21 | |
-You can sing out your frustrations -instead of suppressing them. | 0:13:21 | 0:13:26 | |
-He felt that -there should be sessions... | 0:13:27 | 0:13:29 | |
-..where people went to sing -but not as part of a choir. | 0:13:30 | 0:13:33 | |
-It included people who couldn't sing -or didn't have an ear for music. | 0:13:33 | 0:13:38 | |
-It was also for the elderly. | 0:13:38 | 0:13:40 | |
-There's some very lonely people -in Wales and across the world... | 0:13:41 | 0:13:45 | |
-..who feel isolated -and do not leave their homes... | 0:13:45 | 0:13:49 | |
-..and cannot partake in -a physical activity such as singing. | 0:13:49 | 0:13:54 | |
-He set up the charity -called Goldies. | 0:13:54 | 0:13:58 | |
-The social aspect of it all -is very important. | 0:13:58 | 0:14:02 | |
-Yes, people need to leave -their homes and sing together. | 0:14:02 | 0:14:07 | |
-It doesn't matter if the sound -they produce isn't very pretty! | 0:14:07 | 0:14:11 | |
-It's been dubbed -The Sing and Smile Charity... | 0:14:12 | 0:14:16 | |
-..and it gets people out. | 0:14:16 | 0:14:19 | |
-The repertoire -is made up of popular songs. | 0:14:19 | 0:14:23 | |
-Some date back to the 1950s. | 0:14:23 | 0:14:25 | |
-Que Sera, Sera is the first pop song -I remember and is still popular. | 0:14:26 | 0:14:31 | |
-Delilah is another popular one -and so are the songs of ABBA. | 0:14:31 | 0:14:36 | |
-They are sing-along songs -that have the feel-good factor. | 0:14:36 | 0:14:40 | |
-It's singing for pure enjoyment. | 0:14:41 | 0:14:43 | |
-It's singing for pure enjoyment. - -Yes, exactly. | 0:14:43 | 0:14:44 | |
-It isn't about competing. | 0:14:45 | 0:14:46 | |
-It isn't about competing. - -No, not at all. | 0:14:46 | 0:14:48 | |
-It's just a group of people singing -and nobody judges them. | 0:14:48 | 0:14:52 | |
-Nobody tells you -that you can't sing! | 0:14:53 | 0:14:55 | |
-People were stopped from singing in -primary school for being growlers! | 0:14:56 | 0:15:00 | |
-Their teacher told them to mime. | 0:15:01 | 0:15:04 | |
-They were told to mouth the words -but not make a sound. | 0:15:04 | 0:15:08 | |
-Singing is beneficial -even if you sound awful! | 0:15:08 | 0:15:12 | |
-Is it the aim to extend this project -to other parts of Wales? | 0:15:12 | 0:15:16 | |
-The Goldies Charity -was established in Bath. | 0:15:17 | 0:15:21 | |
-Grenville visited me and asked if -I thought it would work in Wales... | 0:15:21 | 0:15:26 | |
-..so there's an office in Cardiff -and sessions in over 40 sites... | 0:15:27 | 0:15:32 | |
-..from Cardiff to Swansea -and Ammanford. | 0:15:32 | 0:15:35 | |
-People have shown an interest -in West Wales and Mid Wales... | 0:15:35 | 0:15:39 | |
-..but nothing in North Wales. | 0:15:39 | 0:15:41 | |
-We want to hear from people -who want to host these sessions. | 0:15:42 | 0:15:46 | |
-You can host them in chapel vestries -or church halls. | 0:15:46 | 0:15:50 | |
-Some of the sessions in Cardiff -are held in libraries. | 0:15:51 | 0:15:55 | |
-I thought you had to be quiet -in a library! | 0:15:55 | 0:15:58 | |
-Yes, that's the traditional image -we have of a library. | 0:15:58 | 0:16:02 | |
-They are social settings. | 0:16:02 | 0:16:04 | |
-People visit the library, hear -the singing and want to join in. | 0:16:04 | 0:16:09 | |
-The sessions are held in these -centres all over the country... | 0:16:09 | 0:16:14 | |
-..and I have an appeal -to find people to lead them. | 0:16:14 | 0:16:18 | |
-You don't have to be a conductor. | 0:16:18 | 0:16:20 | |
-We need enthusiastic people -who can hold a tune. | 0:16:20 | 0:16:24 | |
-You get the tracks, books with the -lyrics and percussion instruments. | 0:16:24 | 0:16:30 | |
-You don't need a piano. | 0:16:30 | 0:16:32 | |
-You don't need a piano. - -No, nothing like that. | 0:16:32 | 0:16:33 | |
-You don't need any musical ability -to encourage people to sing. | 0:16:34 | 0:16:39 | |
-Some people get up, -walk around and dance too. | 0:16:39 | 0:16:43 | |
-The aim is to make people -feel better physically and mentally. | 0:16:43 | 0:16:48 | |
-The contact details -were on the screen. | 0:16:48 | 0:16:51 | |
-You're primarily looking for people -in the North Wales area. | 0:16:51 | 0:16:56 | |
-Yes, North Wales, -West Wales and Mid Wales. | 0:16:56 | 0:16:59 | |
-There are some sessions in those -areas but nothing in North Wales. | 0:16:59 | 0:17:04 | |
-There are details on how to go about -it all on the charity's website. | 0:17:04 | 0:17:09 | |
-It's www.goldiescymru.org.uk | 0:17:09 | 0:17:13 | |
-You can find the phone number -for the Cardiff office. | 0:17:13 | 0:17:16 | |
-Rachel Parry is there to give the -information to those who want it. | 0:17:17 | 0:17:21 | |
-It sounds great and a lot of fun. | 0:17:22 | 0:17:24 | |
-It gets you out of the house too. | 0:17:24 | 0:17:26 | |
-It gets you out of the house too. - -Yes, exactly. | 0:17:26 | 0:17:27 | |
-Thank you, Alwyn, -it sounds brilliant. | 0:17:27 | 0:17:30 | |
-You've got four days to go out -with your camera or mobile phone... | 0:17:30 | 0:17:35 | |
-..to take a photograph -that could win our competition. | 0:17:35 | 0:17:39 | |
-The theme is spring -and these are the details. | 0:17:39 | 0:17:42 | |
-Nature springs to life, -the days are getting longer... | 0:17:48 | 0:17:51 | |
-..flowers are in bloom, leaves fill -the trees and lambs are frolicking. | 0:17:52 | 0:17:56 | |
-Take a long walk with the family... | 0:17:57 | 0:18:00 | |
-..or enjoy a relaxed afternoon -in a park. | 0:18:01 | 0:18:04 | |
-There's ample photo opportunities -for you to enter our competition. | 0:18:04 | 0:18:08 | |
-The winner gets an iPad -or a television. | 0:18:08 | 0:18:11 | |
-You have until midday on 5 May -to compete. | 0:18:12 | 0:18:15 | |
-Post your photographs to Heno... | 0:18:16 | 0:18:18 | |
-..at Tinopolis, Park Street, -Llanelli, SA15 3YE. | 0:18:19 | 0:18:25 | |
-Email them to [email protected] | 0:18:25 | 0:18:28 | |
-You can also contact us -via Facebook, Twitter and Instagram. | 0:18:29 | 0:18:33 | |
-Search for HenoS4C and good luck. | 0:18:33 | 0:18:37 | |
-An iPad or a television -is a great prize. | 0:18:38 | 0:18:42 | |
-The competition closes at midday -on Friday so get snapping! | 0:18:42 | 0:18:46 | |
-Ramblers Cymru is organizing -a day of walking... | 0:18:46 | 0:18:50 | |
-..at Devil's Bridge in Ceredigion. | 0:18:51 | 0:18:53 | |
-There are four routes -of varying distance. | 0:18:53 | 0:18:56 | |
-All the routes are in Devil's Bridge -in Ceredigion... | 0:18:56 | 0:19:00 | |
-..and there's a route -to suit all ages and abilities. | 0:19:00 | 0:19:05 | |
-Alun Wyn Bevan is an avid walker -and has all the details. | 0:19:06 | 0:19:09 | |
-Tell us about The Big Welsh Walk. | 0:19:10 | 0:19:12 | |
-First, I'd like to say that -I've never walked with The Ramblers. | 0:19:12 | 0:19:17 | |
-Until recently, it was known as -The Ramblers Association... | 0:19:18 | 0:19:23 | |
-..but the name has been changed -to simply, The Ramblers. | 0:19:23 | 0:19:28 | |
-They are all meeting -at Devil's Bridge on Saturday. | 0:19:28 | 0:19:32 | |
-I suspect hundreds upon hundreds -of people will be present. | 0:19:33 | 0:19:37 | |
-I suspect they have chosen -Devil's Bridge... | 0:19:37 | 0:19:40 | |
-..due to the stunning scenery -in the area. | 0:19:41 | 0:19:44 | |
-This scenery is familiar -to viewers of S4C... | 0:19:44 | 0:19:48 | |
-..and television viewers -from all over the world. | 0:19:48 | 0:19:54 | |
-They will walk across the highlands -and along the rivers... | 0:19:54 | 0:19:58 | |
-..in the hope that the weather -is kind to them. | 0:19:58 | 0:20:03 | |
-This is open -to any Tom, Dick or Harriet! | 0:20:03 | 0:20:08 | |
-There is a tour for the -lesser-experienced walker. | 0:20:08 | 0:20:13 | |
-It's a leisurely two-mile-stroll -that takes just over an hour. | 0:20:13 | 0:20:18 | |
-There's also a six-mile-route. | 0:20:18 | 0:20:22 | |
-They have named it -the King Offa's Challenge... | 0:20:23 | 0:20:27 | |
-..where you can build up -a bit of a sweat. | 0:20:28 | 0:20:30 | |
-The more experienced -can try the ten-mile-route. | 0:20:31 | 0:20:34 | |
-They can walk part of the highlands -and the mountains... | 0:20:34 | 0:20:39 | |
-..along the rivers -and through the forests. | 0:20:39 | 0:20:42 | |
-It should take them -about five hours. | 0:20:42 | 0:20:45 | |
-And for the more experienced -and regular walkers... | 0:20:45 | 0:20:49 | |
-..there's a route that covers -about 15 miles in total. | 0:20:49 | 0:20:54 | |
-It's a great opportunity. | 0:20:54 | 0:20:57 | |
-You don't have to be members -of this group. | 0:20:58 | 0:21:03 | |
-It's free for those who are going on -the route that covers two miles... | 0:21:03 | 0:21:08 | |
-..but the others will pay 20 -for the experience. | 0:21:08 | 0:21:12 | |
-A number of the routes -have been organized... | 0:21:12 | 0:21:16 | |
-..in the areas where they filmed -Y Gwyll / Hinterland. | 0:21:16 | 0:21:21 | |
-They will see the areas -that have appeared on S4C. | 0:21:21 | 0:21:24 | |
-Yes, and if there's fine weather... | 0:21:24 | 0:21:27 | |
-..it'll be a wonderful day -for all who partake. | 0:21:27 | 0:21:31 | |
-We take this fantastic scenery -for granted. | 0:21:32 | 0:21:35 | |
-We drive passed -when we're rushing around. | 0:21:35 | 0:21:39 | |
-People don't stop to enjoy them -so this is ideal for that. | 0:21:39 | 0:21:43 | |
-We are proud of the fact that we -have travelled around the world... | 0:21:43 | 0:21:48 | |
-..but fail to realize that our -own country has some hidden gems. | 0:21:48 | 0:21:54 | |
-I've never walked -with The Ramblers myself... | 0:21:54 | 0:21:58 | |
-..because they seem to focus -too much on the walking. | 0:21:59 | 0:22:02 | |
-It's about reaching the destination. | 0:22:03 | 0:22:07 | |
-Over the years, I've walked -with the Edward Llwyd Society. | 0:22:07 | 0:22:12 | |
-The Edward Llwyd Society -is run through the medium of Welsh. | 0:22:12 | 0:22:18 | |
-It also has an array of experts. | 0:22:18 | 0:22:21 | |
-You stop at certain points -and are given snippets of history. | 0:22:22 | 0:22:26 | |
-You might spot a bird or plant. | 0:22:26 | 0:22:29 | |
-They tell you about it -and even give you the name in Latin! | 0:22:29 | 0:22:33 | |
-The Ramblers and the Edward Llwyd -Society are very different... | 0:22:33 | 0:22:39 | |
-..but both bask in the glory -of being outdoors... | 0:22:39 | 0:22:43 | |
-..so that we can develop -our muscles... | 0:22:43 | 0:22:47 | |
-..and enjoy the outdoors. | 0:22:47 | 0:22:49 | |
-The Ramblers has done a lot -to keep many paths open. | 0:22:50 | 0:22:54 | |
-I'm glad you mentioned that. | 0:22:54 | 0:22:56 | |
-The association recently celebrated -its 75th anniversary... | 0:22:57 | 0:23:02 | |
-..and they have succeeded -in keeping paths open... | 0:23:02 | 0:23:07 | |
-..to ensure people can go walking. | 0:23:07 | 0:23:11 | |
-There have been -court cases about it. | 0:23:11 | 0:23:14 | |
-There was one landowner in Sussex -called Nicholas van Hoogstraten... | 0:23:15 | 0:23:21 | |
-..who put up barbed wire -and told people to keep out. | 0:23:21 | 0:23:26 | |
-The Ramblers fought against him -and won the case. | 0:23:26 | 0:23:30 | |
-The dream over the coming years... | 0:23:31 | 0:23:35 | |
-..is to secure a path -around the entire coast of England. | 0:23:35 | 0:23:41 | |
-We're the only country. | 0:23:41 | 0:23:43 | |
-There isn't one in Northern Ireland, -Scotland and England... | 0:23:43 | 0:23:47 | |
-..but there is a path around -the coast of Wales and Anglesey. | 0:23:47 | 0:23:51 | |
-We're pioneers! | 0:23:52 | 0:23:53 | |
-We need to use it. | 0:23:54 | 0:23:55 | |
-Start walking next weekend -and enjoy it! | 0:23:56 | 0:23:58 | |
-Thank you, Alun. | 0:23:59 | 0:24:00 | |
-After the break... | 0:24:01 | 0:24:02 | |
-..we hear of a sponsored walk in aid -of the charity, Prostate Cymru. | 0:24:02 | 0:24:07 | |
-Elin joins the young girls of North -Wales in a rugby training session. | 0:24:07 | 0:24:12 | |
-Join us in a few minutes. | 0:24:13 | 0:24:14 | |
-. | 0:24:17 | 0:24:18 | |
-Welcome back. | 0:24:27 | 0:24:28 | |
-Wales has more sufferers of prostate -cancer than any other country. | 0:24:28 | 0:24:33 | |
-Over 550 men in Wales -die from the disease every year. | 0:24:33 | 0:24:39 | |
-Raising money for the charity, -Prostate Cymru is very important. | 0:24:39 | 0:24:43 | |
-It's just as important -to raise awareness. | 0:24:43 | 0:24:46 | |
-In June, people of all ages take -part in Prostate Cymru's Big Walk. | 0:24:47 | 0:24:52 | |
-Registration closes on Sunday. | 0:24:52 | 0:24:55 | |
-Let's see if we can inspire you -to take part. | 0:24:55 | 0:24:59 | |
-The Big Walk -started three years ago. | 0:25:09 | 0:25:12 | |
-A group of people -from Kenfig Hill had the idea. | 0:25:12 | 0:25:16 | |
-They will walk 31 miles from the -Principality Stadium to Kenfig Hill. | 0:25:16 | 0:25:21 | |
-It's held on 10 June and in aid -of the charity, Prostate Cymru. | 0:25:21 | 0:25:26 | |
-It's important to note this... | 0:25:27 | 0:25:30 | |
-..as prostate cancer affects more -men in Wales than any other cancer. | 0:25:30 | 0:25:35 | |
-Last year, we had 287 walkers -who raised over 45,000. | 0:25:35 | 0:25:40 | |
-We hope to have more walkers -this year. | 0:25:40 | 0:25:43 | |
-It isn't a race but people -do it to enjoy themselves. | 0:25:51 | 0:25:54 | |
-It is 31 miles... | 0:25:55 | 0:25:56 | |
-..and the majority of walkers do it -in about eight hours. | 0:25:56 | 0:26:01 | |
-There are people -to offer a lot of support. | 0:26:01 | 0:26:04 | |
-There's plenty of time. | 0:26:04 | 0:26:06 | |
-People can get fit, start walking -and join us on the day. | 0:26:06 | 0:26:12 | |
-It's the biggest sponsored walk -for any charity in the country. | 0:26:12 | 0:26:16 | |
-Take part, have fun, -raise money and enjoy the day. | 0:26:17 | 0:26:22 | |
-There will be a party -in Kenfig Hill at the end. | 0:26:23 | 0:26:26 | |
-The town supports Prostate Cymru. | 0:26:27 | 0:26:29 | |
-The Big Walk has raised -over 84,000 so far. | 0:26:30 | 0:26:34 | |
-Registration closes next Sunday -so visit the website for details. | 0:26:34 | 0:26:40 | |
-It's 20 to register -to be part of the walk... | 0:26:40 | 0:26:43 | |
-..and we ask people to raise -anything from 20 upwards... | 0:26:44 | 0:26:48 | |
-..for Prostate Cymru. | 0:26:48 | 0:26:50 | |
-You should join the walk. | 0:26:56 | 0:26:58 | |
-We'll have some music at the end -of the programme from Lowri Evans. | 0:26:58 | 0:27:02 | |
-Earlier, she joined us -in the kitchen with the burgers! | 0:27:03 | 0:27:06 | |
-You have a new album. | 0:27:07 | 0:27:08 | |
-I have a new album -and it's my seventh album. | 0:27:08 | 0:27:12 | |
-It's released on 12 May. | 0:27:12 | 0:27:14 | |
-We're preparing to go on tour. | 0:27:14 | 0:27:17 | |
-It's your seventh album -so you've been busy! | 0:27:17 | 0:27:21 | |
-Yes, it's taken quite a long time. | 0:27:21 | 0:27:23 | |
-It probably feels like a long time. | 0:27:23 | 0:27:26 | |
-I'd say that -it's a greatest hits album... | 0:27:26 | 0:27:30 | |
-..to mark ten years since -we released our first album. | 0:27:30 | 0:27:35 | |
-We chose a collection -of our favourite songs. | 0:27:35 | 0:27:41 | |
-It's a bilingual album so it -contains Welsh and English songs. | 0:27:41 | 0:27:47 | |
-Lee and I went into the studio -and made live recordings. | 0:27:47 | 0:27:51 | |
-Lee isn't with me tonight but -he's on the cover of the album... | 0:27:51 | 0:27:56 | |
-..for the first time ever! | 0:27:56 | 0:27:59 | |
-We recorded it live so it's just -two guitars and two voices. | 0:27:59 | 0:28:04 | |
-There was no going back -and making alterations. | 0:28:05 | 0:28:08 | |
-That's what we do when we play live. | 0:28:08 | 0:28:11 | |
-It's just the two of us on stage. | 0:28:12 | 0:28:14 | |
-We wanted to release an album... | 0:28:14 | 0:28:17 | |
-..that replicated -a live performance. | 0:28:18 | 0:28:21 | |
-There's going to be -a promotional tour for the album. | 0:28:21 | 0:28:24 | |
-Yes, we start on 12 May -at Ty Siamas in Dolgellau... | 0:28:25 | 0:28:28 | |
-..before going to the -Lake District, Ruthin, Coventry... | 0:28:28 | 0:28:33 | |
-..and Acapela in Pentyrch. | 0:28:33 | 0:28:35 | |
-We're also going to Pembrokeshire -and London. | 0:28:35 | 0:28:39 | |
-We're everywhere! | 0:28:39 | 0:28:40 | |
-It'll be impossible to miss you. | 0:28:41 | 0:28:43 | |
-Before the programme, you said that -PledgeMusic helped with the album. | 0:28:43 | 0:28:48 | |
-Tell us about PledgeMusic -and its page. | 0:28:49 | 0:28:51 | |
-We have a page -thanks to PledgeMusic. | 0:28:52 | 0:28:55 | |
-It enables musicians -to sell their products early. | 0:28:55 | 0:29:01 | |
-It means people can order the CD -before it's released. | 0:29:01 | 0:29:06 | |
-There's also -some other elements involved. | 0:29:06 | 0:29:09 | |
-One of the things -that I'm offering... | 0:29:10 | 0:29:13 | |
-..is that I can write a song -for someone about something special. | 0:29:13 | 0:29:19 | |
-You can get a special recording -and hand-written lyrics too. | 0:29:19 | 0:29:25 | |
-It's a way for us to make money -before going on tour... | 0:29:25 | 0:29:29 | |
-..to help cover the costs... | 0:29:29 | 0:29:32 | |
-..of promoting, the release -and hotels for the tour. | 0:29:32 | 0:29:36 | |
-You couldn't do it -without this money. | 0:29:36 | 0:29:39 | |
-We appreciate any pledge -that people are willing to make. | 0:29:39 | 0:29:45 | |
-Visit the PledgeMusic homepage -and search for Lowri Evans. | 0:29:45 | 0:29:49 | |
-There's a video on our own page -that explains what we do. | 0:29:49 | 0:29:53 | |
-It would be great -if people visit the page. | 0:29:54 | 0:29:57 | |
-You've had a busy few weeks. | 0:29:57 | 0:29:59 | |
-Yes, it's all the build up -to the release of the album. | 0:29:59 | 0:30:04 | |
-I was with Frank Hennessey on -BBC Radio Wales a few weeks ago... | 0:30:04 | 0:30:08 | |
-..on his programme, -Celtic Heartbeat. | 0:30:08 | 0:30:11 | |
-We've got another session -on Radio Wales with Jamie Owen. | 0:30:11 | 0:30:15 | |
-Tommo has invited me to the studio -for his show on Radio Cymru. | 0:30:16 | 0:30:21 | |
-I'll also be chatting with -Lisa Gwilym on her programme. | 0:30:21 | 0:30:25 | |
-You came here first! | 0:30:25 | 0:30:27 | |
-Do you still enjoy touring -or is it hard work? | 0:30:27 | 0:30:31 | |
-Yes, it's quite a distance when -travelling from Pembrokeshire... | 0:30:31 | 0:30:37 | |
-..but we're together -in our campervan... | 0:30:37 | 0:30:40 | |
-..which adds to the fun. | 0:30:40 | 0:30:44 | |
-We still enjoy what we do. | 0:30:44 | 0:30:47 | |
-You're going to sing for us -before the end of the programme too. | 0:30:47 | 0:30:52 | |
-Next, we have a touch of rugby. | 0:30:53 | 0:30:55 | |
-More girls are attracted to rugby, -especially those aged nine to 15. | 0:30:55 | 0:31:00 | |
-The Wales Rugby Union... | 0:31:01 | 0:31:02 | |
-..is offering more opportunities -for girls to play the sport. | 0:31:03 | 0:31:07 | |
-They have started cluster centres -for young girls... | 0:31:07 | 0:31:12 | |
-..to boost the number of girls -playing the sport. | 0:31:12 | 0:31:15 | |
-North Wales is leading the way. | 0:31:16 | 0:31:18 | |
-Elin joined the first -training session of the new season. | 0:31:18 | 0:31:23 | |
-It's an exciting day in Caernarfon. | 0:31:31 | 0:31:34 | |
-A lot of young girls are here -for a taster of women's rugby. | 0:31:34 | 0:31:38 | |
-We have this event -from now until July. | 0:31:41 | 0:31:45 | |
-It's basically for girls to join in, -make new friends... | 0:31:45 | 0:31:49 | |
-..experience something they -don't get in school and have fun! | 0:31:49 | 0:31:54 | |
-North Wales -has three cluster centres. | 0:31:55 | 0:31:58 | |
-There's the Pirates in Caernarfon, -the Ravens in Mold... | 0:31:58 | 0:32:02 | |
-..and Rebels in Dolgellau. | 0:32:03 | 0:32:05 | |
-The Pirates centre was so successful -last year with over 74 girls. | 0:32:05 | 0:32:10 | |
-We moved the club to Plas Arthur -in Llangefni on Anglesey... | 0:32:11 | 0:32:15 | |
-..and to Abergele Rugby Club. | 0:32:15 | 0:32:17 | |
-We wanted to attract girls and give -them the opportunity to play rugby. | 0:32:17 | 0:32:23 | |
-My two daughters are here. | 0:32:23 | 0:32:25 | |
-They did a lot in primary school -at Ysgol Bod Alaw. | 0:32:26 | 0:32:30 | |
-We heard about this centre -that runs until July... | 0:32:30 | 0:32:33 | |
-..and both wanted to come here. | 0:32:34 | 0:32:36 | |
-They are really enjoying it. | 0:32:36 | 0:32:38 | |
-This isn't just about rugby -and tackling. | 0:32:41 | 0:32:45 | |
-It's about fitness -and playing tag and touch rugby. | 0:32:45 | 0:32:49 | |
-Touch rugby is very popular now. | 0:32:49 | 0:32:52 | |
-We teach various elements of rugby. | 0:32:52 | 0:32:55 | |
-I started at the cluster centre -last year. | 0:32:55 | 0:32:58 | |
-It was my first time -of playing the game. | 0:32:59 | 0:33:02 | |
-I've played for the first team -of the North Wales women's team. | 0:33:02 | 0:33:07 | |
-Everybody has been so supportive. | 0:33:07 | 0:33:09 | |
-It's opened doors to get to play -for North Wales Rugby. | 0:33:10 | 0:33:14 | |
-It's the first team that North Wales -Rugby has had for girls under 18. | 0:33:14 | 0:33:20 | |
-We're making history in Wales. | 0:33:20 | 0:33:23 | |
-I had nothing like this -so it's great to see the girls here. | 0:33:23 | 0:33:28 | |
-It's our second year -and the numbers have increased. | 0:33:28 | 0:33:32 | |
-The future looks bright! | 0:33:32 | 0:33:33 | |
-I'm delighted that this is happening -in North Wales. | 0:33:34 | 0:33:37 | |
-There was nothing like this -when I was young. | 0:33:38 | 0:33:40 | |
-I'm delighted to see so many girls -playing rugby and smiling too. | 0:33:41 | 0:33:46 | |
-Would you like to play rugby -when you grow up? | 0:33:48 | 0:33:51 | |
-Yes. | 0:33:51 | 0:33:52 | |
-I'd like to play -for the Wales Women's Rugby Team. | 0:33:52 | 0:33:57 | |
-Just like Jess who is training you. | 0:33:58 | 0:33:59 | |
-Just like Jess who is training you. - -Yes, that would be cool. | 0:33:59 | 0:34:02 | |
-I already play for the school team. | 0:34:03 | 0:34:05 | |
-It's fun to play with -a different group of people here. | 0:34:05 | 0:34:10 | |
-I can keep fit, see friends, -make new friends and have fun. | 0:34:11 | 0:34:16 | |
-It's cool to play with the girls -from a professional club. | 0:34:16 | 0:34:20 | |
-We get to know them -and play in a team. | 0:34:21 | 0:34:23 | |
-This is a great way -to introduce the girls to rugby... | 0:34:24 | 0:34:27 | |
-..and develop in the sport -if they enjoy it. | 0:34:28 | 0:34:31 | |
-This is high-level training -so can't refuse to do it. | 0:34:31 | 0:34:35 | |
-It's held all summer and -a great way to get them into rugby. | 0:34:35 | 0:34:39 | |
-I'm from North Wales -and play for my country. | 0:34:41 | 0:34:44 | |
-It's important -to promote the sport in the north. | 0:34:44 | 0:34:47 | |
-Most of the women -play in South Wales. | 0:34:48 | 0:34:51 | |
-It boosts the number of Northwalians -in the squad which is great. | 0:34:52 | 0:34:57 | |
-These clusters should help to -improve the quality of the sport... | 0:34:57 | 0:35:02 | |
-..and get more Northwalians -in the squad. | 0:35:02 | 0:35:05 | |
-Good luck to them all. | 0:35:10 | 0:35:11 | |
-We're back with the burgers -and Alwyn has polished off his own. | 0:35:12 | 0:35:16 | |
-It's the best burger I've ever had -with the mozzarella too. | 0:35:16 | 0:35:20 | |
-You could use cheddar cheese -or your favourite cheese instead. | 0:35:21 | 0:35:26 | |
-What do you think, Lowri? | 0:35:26 | 0:35:28 | |
-What do you think, Lowri? - -It's delicious! | 0:35:28 | 0:35:29 | |
-You can finish it -after you've sung for us. | 0:35:29 | 0:35:33 | |
-The next dish -looks totally fantastic. | 0:35:33 | 0:35:38 | |
-It's an eclair with meringue -and strawberries. | 0:35:38 | 0:35:42 | |
-It's a lovely combination. | 0:35:42 | 0:35:43 | |
-It's a lovely combination. - -Oh, I can't wait. | 0:35:43 | 0:35:45 | |
-We'll have to wait -a few minutes for it. | 0:35:45 | 0:35:48 | |
-There's plenty to come -including these eclairs! | 0:35:49 | 0:35:53 | |
-. | 0:35:57 | 0:35:58 | |
-Welcome back. | 0:36:07 | 0:36:08 | |
-It's time for some pudding. | 0:36:08 | 0:36:10 | |
-I bit into the burger earlier -and got a hit of chilli, Alwyn. | 0:36:10 | 0:36:16 | |
-It was a bit spicy. | 0:36:16 | 0:36:18 | |
-I think I had your burger! | 0:36:19 | 0:36:21 | |
-Lowri's also started nibbling at it. | 0:36:21 | 0:36:23 | |
-It's impossible -to just sit there and look at it! | 0:36:24 | 0:36:27 | |
-You've got eclairs for us now. | 0:36:27 | 0:36:29 | |
-Yes, I'll start -with the choux pastry. | 0:36:30 | 0:36:33 | |
-It's a French pastry. | 0:36:33 | 0:36:35 | |
-It's made from water, -butter, eggs and flour. | 0:36:36 | 0:36:39 | |
-It contains a lot of water. | 0:36:39 | 0:36:42 | |
-There's 150ml of water -and 50g of butter in this pan. | 0:36:42 | 0:36:48 | |
-Bring it to the boil. | 0:36:48 | 0:36:50 | |
-Add 65g of plain flour. | 0:36:51 | 0:36:55 | |
-This is coming to the boil. | 0:36:55 | 0:36:58 | |
-Pour the flour into the saucepan. | 0:36:58 | 0:37:01 | |
-This pastry is quite different. | 0:37:01 | 0:37:04 | |
-We usually rub -flour and butter together. | 0:37:04 | 0:37:08 | |
-Mix this well... | 0:37:08 | 0:37:10 | |
-..until it all comes away -from the sides. | 0:37:11 | 0:37:14 | |
-It looks quite strange -but it is coming together slowly. | 0:37:14 | 0:37:20 | |
-Don't worry if it looks like this. | 0:37:20 | 0:37:23 | |
-The mixture is coming away -from the sides. | 0:37:23 | 0:37:26 | |
-Allow it to cool for ten minutes -before you add the eggs. | 0:37:26 | 0:37:31 | |
-It's easier -than the rubbing in method. | 0:37:32 | 0:37:34 | |
-It cooks and cools quickly -so it can be filled and eaten. | 0:37:35 | 0:37:38 | |
-It's a thick consistency in the pan -but they're light to handle and eat. | 0:37:39 | 0:37:44 | |
-The water makes them -light and crisp... | 0:37:45 | 0:37:48 | |
-..and they are delicious! | 0:37:48 | 0:37:50 | |
-After ten minutes, -add two beaten eggs to the mixture. | 0:37:51 | 0:37:55 | |
-You need to beat them -into the mixture... | 0:37:55 | 0:37:58 | |
-..until the eggs -are blended into it. | 0:37:59 | 0:38:02 | |
-You want a shiny consistency. | 0:38:02 | 0:38:05 | |
-It has to be thick enough for it -to be piped. | 0:38:06 | 0:38:09 | |
-We are making long eclairs. | 0:38:10 | 0:38:12 | |
-But you can make profiteroles -which are round. | 0:38:13 | 0:38:17 | |
-You can choose any shape you like. | 0:38:17 | 0:38:20 | |
-Gradually pour the eggs -into the pastry mixture... | 0:38:20 | 0:38:24 | |
-..because the eggs can split -in the mixture. | 0:38:24 | 0:38:27 | |
-You need to beat it vigorously... | 0:38:27 | 0:38:30 | |
-..until all the egg -is well combined. | 0:38:31 | 0:38:34 | |
-I've already got some -in a piping bag. | 0:38:34 | 0:38:40 | |
-It's ready to be piped. | 0:38:40 | 0:38:42 | |
-It's got a 1cm diameter nozzle. | 0:38:42 | 0:38:46 | |
-The greaseproof paper is in place. | 0:38:46 | 0:38:49 | |
-The oven is pre-heated at 200C -or gas mark 6. | 0:38:49 | 0:38:52 | |
-Bake the pastry at this temperature -for the first ten minutes. | 0:38:52 | 0:38:58 | |
-Pipe the pastry onto the paper. | 0:38:58 | 0:39:01 | |
-That's a good one. | 0:39:01 | 0:39:03 | |
-After the first ten minutes, reduce -the temperature of the oven... | 0:39:03 | 0:39:08 | |
-..to 170C or gas mark 3... | 0:39:08 | 0:39:11 | |
-..for the last 15 minutes. | 0:39:12 | 0:39:16 | |
-The recipe is online. | 0:39:16 | 0:39:18 | |
-Set a timer as you don't want them -to overcook. | 0:39:18 | 0:39:23 | |
-Let's put these in the oven -and I can start on the filling. | 0:39:23 | 0:39:29 | |
-I've got 200g of strawberries -that are currently in season. | 0:39:29 | 0:39:35 | |
-Add 100g of sugar. | 0:39:35 | 0:39:37 | |
-We're going to make a compote. | 0:39:37 | 0:39:41 | |
-Eton Mess is a meringue pudding -with cream and strawberries. | 0:39:41 | 0:39:45 | |
-I want to say raspberries and -those could work in the recipe too. | 0:39:46 | 0:39:50 | |
-Whatever takes your fancy! | 0:39:51 | 0:39:53 | |
-Combine it all together. | 0:39:54 | 0:39:55 | |
-I've got some whipped cream. | 0:39:56 | 0:40:01 | |
-I've also got some eclairs -that I made earlier. | 0:40:01 | 0:40:05 | |
-The strawberries and sugar -were heated to create a sauce. | 0:40:06 | 0:40:12 | |
-Allow it to cool -before adding it to the cream. | 0:40:12 | 0:40:16 | |
-I'm rushing at the moment -but you'll have more time at home. | 0:40:17 | 0:40:21 | |
-The bought the meringue readymade. | 0:40:22 | 0:40:25 | |
-Break it into the mixture. | 0:40:25 | 0:40:27 | |
-This is a pudding in itself -but it's going to be a tasty filler. | 0:40:27 | 0:40:32 | |
-Do you have sweet tooth, Alwyn? | 0:40:33 | 0:40:34 | |
-Do you have sweet tooth, Alwyn? - -Yes, definitely. | 0:40:34 | 0:40:37 | |
-You like things sweet and spicy. | 0:40:37 | 0:40:39 | |
-You're having a two-course-meal! | 0:40:40 | 0:40:42 | |
-You're having a two-course-meal! - -I don't need supper. | 0:40:42 | 0:40:43 | |
-You'll want to come back every week. | 0:40:44 | 0:40:46 | |
-You'll want to come back every week. - -Yes, please! | 0:40:46 | 0:40:48 | |
-There's a lot of different elements -but they're simple to make. | 0:40:48 | 0:40:53 | |
-I kept some of the syrup. | 0:40:53 | 0:40:55 | |
-It's a natural colouring -to give you a lovely pink icing. | 0:40:55 | 0:41:01 | |
-Pour it over the eclairs. | 0:41:02 | 0:41:04 | |
-Decorate them -with either sprinkles... | 0:41:04 | 0:41:07 | |
-..or some fresh strawberries. | 0:41:07 | 0:41:10 | |
-They look very appealing -and are perfect for afternoon tea. | 0:41:11 | 0:41:16 | |
-I hope they look professional. | 0:41:17 | 0:41:21 | |
-They look naughty but nice! | 0:41:22 | 0:41:25 | |
-Top the eclairs with some sprinkles. | 0:41:25 | 0:41:28 | |
-There's plenty here for you -to sample. | 0:41:28 | 0:41:32 | |
-I'll grab a few of them -for you to taste. | 0:41:32 | 0:41:36 | |
-Alwyn wants a selection of them. | 0:41:36 | 0:41:39 | |
-Serve me first! | 0:41:39 | 0:41:41 | |
-Dive in, Sian. | 0:41:41 | 0:41:42 | |
-Dive in, Sian. - -No, you're first, Alwyn. | 0:41:42 | 0:41:45 | |
-They look so delicious. | 0:41:45 | 0:41:47 | |
-Are you going to try one -before you sing, Lowri? | 0:41:48 | 0:41:51 | |
-Maybe later! | 0:41:52 | 0:41:53 | |
-Dive in, Alwyn. | 0:41:54 | 0:41:55 | |
-Dive in, Alwyn. - -I'll try it. | 0:41:55 | 0:41:57 | |
-Be careful or the filling -will squirt out from the side. | 0:41:58 | 0:42:01 | |
-You did that well. | 0:42:02 | 0:42:04 | |
-Is it nice? | 0:42:04 | 0:42:06 | |
-Is it nice? - -It's delicious! Mmm! | 0:42:06 | 0:42:07 | |
-Lowri is about to sing for us -so are you going to sample it now? | 0:42:08 | 0:42:12 | |
-I'll wait until after I sing. | 0:42:12 | 0:42:15 | |
-Go and take your place. | 0:42:15 | 0:42:17 | |
-I promise Alwyn won't eat yours! | 0:42:17 | 0:42:20 | |
-I'm going to wait as I know -I'll get the cream all over me! | 0:42:21 | 0:42:25 | |
-The trick is to sample the food -after the programme. | 0:42:25 | 0:42:30 | |
-They're so delicious. | 0:42:31 | 0:42:32 | |
-How do I look? | 0:42:33 | 0:42:33 | |
-How do I look? - -Like you're enjoy yourself! | 0:42:33 | 0:42:35 | |
-Do you want a tissue? | 0:42:35 | 0:42:37 | |
-Thanks for tonight's -fantastic recipes, Catrin. | 0:42:37 | 0:42:41 | |
-Summer is looming and these can -be made over the coming months. | 0:42:42 | 0:42:46 | |
-They also freeze well. | 0:42:46 | 0:42:48 | |
-Let's hope we have a lovely summer. | 0:42:48 | 0:42:49 | |
-Let's hope we have a lovely summer. - -The fine weather needs to continue. | 0:42:49 | 0:42:52 | |
-Thank you, Catrin. | 0:42:52 | 0:42:54 | |
-Thanks, Alwyn. -It's great to see you. | 0:42:54 | 0:42:57 | |
-That's it from us. | 0:42:58 | 0:42:59 | |
-That's it from us. - -Our bellies are full tonight. | 0:42:59 | 0:43:01 | |
-Thanks for your company -over the past hour. | 0:43:02 | 0:43:06 | |
-Enjoy the rest of your evening. | 0:43:06 | 0:43:08 | |
-We'll be back with you -tomorrow at 7.00pm. | 0:43:08 | 0:43:12 | |
-We leave you tonight -with Lowri Evans. | 0:43:12 | 0:43:15 | |
-She's reached the other side -of the studio. | 0:43:15 | 0:43:18 | |
-She's singing Cariad Mwyn. | 0:43:18 | 0:43:21 | |
-Goodnight. | 0:43:21 | 0:43:23 | |
-# "Where is my love?" I'm asking you | 0:43:27 | 0:43:31 | |
-# "Where is my love?" I'm asking you | 0:43:35 | 0:43:40 | |
-# Love | 0:43:42 | 0:43:43 | |
-# Tender love | 0:43:45 | 0:43:47 | |
-# Love | 0:43:50 | 0:43:53 | |
-# Tender love | 0:43:53 | 0:43:55 | |
-# He's gone far away from me | 0:43:57 | 0:44:03 | |
-# I wonder if he'll ever -be back in my arms | 0:44:06 | 0:44:11 | |
-# Love | 0:44:13 | 0:44:14 | |
-# Tender love | 0:44:17 | 0:44:18 | |
-# Love | 0:44:21 | 0:44:24 | |
-# Tender love | 0:44:24 | 0:44:27 | |
-# "Where is my kiss?" I'm asking you | 0:44:33 | 0:44:37 | |
-# "Where is my kiss?" | 0:44:41 | 0:44:47 | |
-# Love | 0:44:47 | 0:44:50 | |
-# Tender love | 0:44:51 | 0:44:53 | |
-# Love | 0:44:56 | 0:44:59 | |
-# Tender love | 0:44:59 | 0:45:01 | |
-# Do you remember -saying these words to me? | 0:45:04 | 0:45:10 | |
-# "I promise you -that I'll always be here for you" | 0:45:11 | 0:45:17 | |
-# Love | 0:45:18 | 0:45:21 | |
-# Tender love | 0:45:23 | 0:45:24 | |
-# Love | 0:45:27 | 0:45:30 | |
-# Tender love | 0:45:30 | 0:45:32 | |
-# Fal-de-ral | 0:45:36 | 0:45:37 | |
-# De-ri-de-ro-o-o | 0:45:37 | 0:45:42 | |
-# Fal-de-ral | 0:45:43 | 0:45:45 | |
-# De-ri-de-ro | 0:45:45 | 0:45:48 | |
-# Ooo-ooo-ooo | 0:45:51 | 0:45:54 | |
-# Ooo-ooo | 0:45:54 | 0:45:56 | |
-# "Where is our hope?" -I'm asking you | 0:46:03 | 0:46:07 | |
-# "Where is our hope?" | 0:46:11 | 0:46:17 | |
-# It's important to have faith -or you have nothing left | 0:46:18 | 0:46:24 | |
-# You need to look forward | 0:46:26 | 0:46:28 | |
-# And don't look back | 0:46:28 | 0:46:34 | |
-# Fal-de-ral | 0:46:35 | 0:46:36 | |
-# De-ri-de-ro-o-o | 0:46:37 | 0:46:39 | |
-# Fal-de-ral | 0:46:41 | 0:46:43 | |
-# De-ri-de-ro | 0:46:44 | 0:46:48 | |
-# De-ri-de-ro # | 0:46:48 | 0:46:53 | |
-APPLAUSE | 0:46:54 | 0:46:56 | |
-S4C Subtitles by Tinopolis | 0:47:00 | 0:47:02 | |
-. | 0:47:02 | 0:47:02 |