Wed, 05 Apr 2017 Heno

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-Hello and how are you?

-The big wheel is back in the studio.

-It can only mean one thing.

-Fancy A Fortune?

-# Fancy A Fortune? #

-Hello and welcome to

-Wednesday night's Heno.

-Hello and welcome to

-Wednesday night's Heno.

-From tonight, our Wednesday edition

-of Heno is on the air until 8.00pm.

-We celebrate the occasion with

-our Fancy A Fortune? competition.

-There's a chance for you

-to win up to 1,000!

-The rules are simple.

-You only have to answer

-one question.

-The winner is chosen by our computer

-and gets to spin our wheel.

-Stand by your phone as we'll call

-you live on air at around 7.50pm.

-Here's the all-important question:

-How much is the

-Fancy A Fortune? jackpot?

-1) 100, 2) 10, or 3) 1,000?

-The number to call

-is 08443 35 12 44.

-It's 5p a minute plus your telephone

-company's network access charge.

-Our phone lines close at 7.30pm.

-Entrants must be 18 years and over.

-Don't call us after the lines close

-as you may still be charged.

-It's as simple as that,

-so get dialling now!

-Tonight, we're joined by the

-actors, Bryn Fon and John Ogwen.

-Welcome to the programme.

-Both of you have moved to Cwmderi.

-It's not quite on the same day.

-We've had a warm welcome.

-We'll hear more shortly.

-One of you will spin our wheel

-in Fancy A Fortune?

-We've run a special poll on Twitter.

-We asked our viewers who do they

-think would bring them more luck.

-Bryn is leading at the moment.

-It could change.

-You can cast your votes

-on our Twitter account.

-We welcome a special young lady

-from Burry Port, Caris Hedd Bowen.

-Caris battled against cancer and is

-now venturing into rugby refereeing.

-And rugby is a line of work

-for Tumble-born, Scott Flear.

-He's designed new kits for players

-as well as a Made In Chelsea star.

-We also mark National Garden Month.

-The weather has been kind enough to

-let Gerallt to step outside tonight.

-It's a glorious evening in

-Blaenau Ffestiniog or Tanygrisiau.

-The magnolia tree is also in bloom

-in the garden of Catrin Roberts.

-She's going to give me

-a few tips later.

-Don't forget that tonight's Heno

-runs until 8.00pm.

-Our first stop is London

-at the BBC Radio 2 Folk Awards.

-Two years ago, the ceremony was held

-at the Millennium Centre in Cardiff.

-Tincian by the group, 9Bach

-was voted Album of the Year.

-This year's award ceremony is held

-tonight at The Albert Hall, London.

-9Bach have been nominated again

-and Rhodri is there for us tonight.

-Good evening and welcome

-to the Royal Albert Hall...

-..which is the perfect location

-for tonight's event.

-It's almost as glorious

-as the Millennium Centre!

-Wales' Julie Murphy is nominated

-for the Best Traditional Track...

-..and 9Bach has been nominated

-for the Best Group.

-I'll chat with Lisa Jen shortly.

-First, let's have a reminder

-of their latest album, Anian...

-..with the track, Yr Olaf.

-# Hero warrior

-# You're losing the great battle

-# Lonely soul

-# I'm afraid the time has come

-# Hero warrior

-# You're losing the great battle

-# Lonely soul

-# I'm afraid the time has come #

-That was Yr Olaf and Lisa Jen

-and 9Bach are hoping it brings luck.

-She's aptly surrounded by some

-legends in the Royal Albert Hall.

-Yes, and it's unbelievable to

-be in this incredible place.

-First and foremost, it's circular

-which instantly makes me feel safe.

-It has a sense of power.

-I'm honoured to be here to represent

-9Bach and the bands of Wales.

-I remember chatting with you

-in Cardiff two years ago.

-You performed that night

-and won the Best Album award.

-There was a lot of pressure that

-night so is it different this time?

-I did feel the pressure because

-we were closing the whole night...

-..and were joined by the Cor Penrhyn

-so couldn't make a wrong move.

-We had to be "with it" and

-I still pinch myself that we won.

-People thought we knew about it

-as we did the finale...

-..but none of us expected to win

-the award for the Best Album.

-This time, we're up for

-the Best Group award.

-I don't know how you define a group

-or how you win this category.

-You've produced a great album

-since your last win...

-..and I read recently that the album

-is in the charts in New Zealand.

-Yes, we played at the WOMAD festival

-which is a huge event.

-It was amazing and you could

-feel the energy from the crowd.

-By the time we flew home, we'd

-reached number 20 in their charts.

-There was Adele, Justin Bieber

-and 9Bach was at number 20!

-It's important when you're touring

-to show some respect.

-I said a few words in Maori and

-the audience really appreciated it.

-The Welsh do make the effort to

-learn the language of that country.

-That's why we got to number 20 and

-sold every record at the festival.

-You always take the nation

-and language with you.

-Let's hope you can speak Welsh

-on the stage tonight.

-If I'm on that stage, I know which

-language I'll be speaking first!

-The English won't understand me.

-It isn't an issue outside Britain

-as minority languages are respected.

-It an honour to sing in Welsh

-to non-Welsh speakers.

-I hope you get the chance

-to celebrate tonight.

-Enjoy the event and keep the

-celebrations going into tomorrow.

-I don't think we'll win.

-I don't think we'll win.

-

-Keep the faith!

-We're hoping for a successful night

-for the Welsh in London.

-Good luck to 9Bach.

-We'll keep you posted

-with the latest news.

-Our guests are familiar faces

-on the stage and screen in Wales.

-They are John Ogwen and Bryn Fon.

-Both of them are venturing

-into new waters this month.

-First, let's remind viewers of some

-of the characters you've portrayed.

-# You know exactly who you are

-# You are you are you #

-A minister must have

-faith in people.

-He must convey his faith to him.

-The is the Vaynol Mansion

-- home to JWD Ashton-Smith.

-This is his estate.

-# And there he is

-# A real weekend rebel #

-If Santa Sophia

-is the eighth wonder of the world...

-..the Lalibela Churches are

-the ninth and I'm standing on them!

-Have you got a cake?

-Have you got a cake?

-

-No, I've got a cold.

-Are you joining the Girl Guides?

-Are you joining the Girl Guides?

-

-We're going walking, Brynmor.

-The minister sang about

-Cecil Scissors on Samson Street.

-A trip down memory lane for you.

-You've kept S4C in business.

-You've both joined

-the cast of Pobol y Cwm...

-..and can be seen

-on our screens shortly.

-We're not father and son!

-There was no need for that!

-My character is Elgan Pritchard

-and he's the new doctor in Cwmderi.

-Elgan is a locum.

-He's called to an incident

-at one of the homes.

-Let's see Bryn in action

-in Pobol y Cwm.

-Hello? Are you the new doctor?

-Yes. Can I help you?

-I'm Sion White.

-I run a campaign for people worried

-about the future of this surgery.

-I'm Elgan Pritchard. Good on you.

-I should warn you that I'm biased as

-my wife was a doctor here.

-Why did she finish?

-She died.

-I'm sorry.

-That was a clip

-from Monday's Pobol y Cwm.

-You've got a smart name.

-John is playing Josh.

-What is your character?

-Josh is a gypsy.

-I'm in a caravan!

-I might need a doctor!

-He's an interesting character.

-You're both different characters.

-You have kept

-the northwalian accents.

-There's a character called Tony.

-He's calling me the Gogfather!

-What's it like

-to star in Pobol y Cwm?

-It's been running for years.

-It's very different to a lot

-of the other work I've done.

-Pobol y Cwm

-is like a massive machine.

-A lot of people work

-in the background.

-There are three of four different

-crews working at the one time.

-It's incredible.

-It's very homely.

-I've never worked

-in such a great atmosphere.

-Everyone smiles.

-It's wonderful.

-I've been in the industry

-for many years.

-You have penned a

-few episodes in the past.

-It was much easier to write

-for Pobol y Cwm in the past.

-You will appear on Monday night.

-In part two, we meet Caris Hedd

-Bowen who has battled cancer...

-..and is now venturing

-into rugby refereeing.

-The Welsh Proms was launched today

-at the Hilton Hotel in London.

-After the break, we hear from one

-of the bands that are on the bill...

-..and the line-up for July.

-Don't go far!

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-Subtitles

-Welcome back.

-You can win anything up to 1,000

-before 8.00pm in Fancy A Fortune?

-Wouldn't that be great?

-Here's our competition question:

-How much is the jackpot

-in Fancy A Fortune?

-1) 100, 2) 10, or 3) 1,000?

-The number to call

-is 08443 35 12 44.

-Our phone lines close

-at 7.30pm tonight.

-Get ready to pick up your phones at

-around 7.50pm when we get in touch.

-Earlier, our cameras were invited to

-Cardiff's luxurious Hilton Hotel...

-..to hear an exclusive about one of

-Wales' annual musical highlights.

-Llinos has the story.

-Wales is a nation

-of song and celebration.

-For one week during the summer...

-..St David's Hall plays host to the

-national classical music festival...

-..The Welsh Proms.

-The conductor, Owain Arwel Hughes

-is person responsible for it all.

-Today, he launched

-the program for July 2017.

-I established The Welsh Proms

-some 32 years ago.

-It was something new in Cardiff and

-it's been a success over the years.

-We attract the finest orchestras,

-soloists, singers and choristers...

-..to entertain the public

-with a feast of live music.

-I've taken over the finances

-and I'm responsible for everything.

-I have to drum up support and have

-received support from Classic FM.

-The station attracts millions of

-listeners who show their support.

-Classic FM has supported

-The Welsh Proms in a number of ways.

-We have a full-fledged partnership

-with the festival.

-That means we broadcast concerts,

-cover it online and social media.

-It's a chance for us to shout about

-what's happening in Wales.

-We can showcase the work to not only

-people here but across the country.

-Owain is such a brilliant leader

-of The Welsh Proms.

-He knows what audiences

-want to hear.

-Classic FM sees him as a person who

-can create a program of concerts...

-..that appeal to

-different audiences.

-It's a delight

-to compile these programs.

-I never know

-what the outcome will be.

-The Royal Philharmonic Orchestra

-will be the orchestra-in-residence.

-This is something new

-and I've never done this before.

-The Cory Band will perform

-with male voice choirs.

-This year, we've got four choirs

-that haven't performed at the Proms.

-They are Bridgend, Risca,

-Ogmore Vale and Morlais choirs.

-We'll perform on Wednesday 26 July

-and we're looking forward to it.

-The band performed there last year

-but I'm a new member of the band.

-It's great to represent Wales and

-showcase the talent of the Welsh.

-I always look forward to the Proms.

-It's always been important to me

-and it's continued for many years.

-I enjoy hosting them

-as conducting is my profession.

-I like compiling the programs.

-It can be quite a challenge,

-but I thoroughly enjoy it.

-The Welsh Proms

-runs from 22 to 29 July.

-For tickets and program details

-visit the website - welshproms.com

-Our next guest

-is a very special lady.

-Caris Hedd Bowen is from Burry Port.

-Three years ago, she was

-suffering from Hodgkin lymphoma.

-Following a long battle,

-she survived the cancer.

-She's now been inspired to become

-a rugby referee and coach.

-Welcome to the programme.

-Thank you.

-Your story is amazing.

-You've had good news today.

-I've had the all clear

-of my cancer.

-It's been four years.

-That's great news.

-Why did you decide to take train

-as a rugby coach and referee?

-I've never been interested in rugby.

-I've gone from one extreme

-to the other.

-My son was playing rugby...

-Before my cancer,

-I didn't keep fit or exercise.

-My life has changed for the better.

-I'd like to make this into a career.

-That's my goal.

-One morning,

-it was pouring with rain...

-..and I wasn't sure

-if I should cancel the match...

-..but I went...

-..and I was approached

-by a man from the WRU.

-He said that I looked like

-a natural on the pitch.

-What's it like to control

-the lads on the pitch?

-I've been nicknamed

-Sergeant Major at home.

-It's natural for me to be stern

-on the pitch.

-All the ages are great.

-I've got a job in a gym too.

-It all started this week.

-I've always wanted to do this.

-I want to help people to get fit.

-Tell us about the rugby match

-with the girls.

-On Sunday, I was refereeing

-a game of women's rugby.

-It was great!

-I really enjoyed it.

-One woman scored her first try.

-She started crying.

-I started to tear up too.

-There was a lot of team spirit.

-You don't need Nigel's help!

-I hope to be like Nigel Owens

-one day!

-We're on air until 8.00pm tonight

-and there's plenty in store for you.

-This is what's coming up.

-Tonight, I've got something

-a bit unusual.

-I've got advice on keeping fit.

-I've got advice on keeping fit.

-

-And I've got some fashion advice.

-We're not joking!

-We count down to the London Marathon

-with one of our marathon heroes.

-It's another inspiration story

-by one of our viewers.

-It's also National Garden Week

-and we're celebrating it in style.

-I'm in the garden of Catrin Roberts

-in Blaenau Ffestiniog.

-She has plenty of gardening advice

-for us.

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-Subtitles

-Welcome back.

-The phone lines have now closed

-for Fancy A Fortune?

-It's gone 7.30pm and we would have

-normally bid you a fond farewell.

-But Wednesday's Heno

-is now on air until 8.00pm.

-There's no better way to spend such

-a fine evening than in the garden.

-Good evening to you both.

-I'm in the glorious garden of Catrin

-Roberts in Blaenau Ffestiniog.

-I'm joined by Catrin Roberts.

-We've got some money-saving tips

-too.

-Let's hear from a young gardener

-who is making his name on YouTube.

-I moved here when I was nine

-months old from Yorkshire.

-My parents just wanted a place

-to grow food and farm animals.

-Being raised around this inspired me

-to create a YouTube channel.

-I do everything myself so I

-have to plant, film and edit.

-It's quite challenging

-as it's a long process.

-But I persevere and try to

-make one video every week.

-It takes around four hours to film.

-Facebook followers will notice

-that cooking videos are popular.

-They go viral

-and last for about 60 seconds.

-I thought about gardening as nobody

-else does 60-second gardening clips.

-I filmed a clip about growing peas

-and it got over four million views.

-I've filmed more than 300 videos

-from planting potatoes...

-..to using ducks for

-pest-control in the garden.

-My most successful video

-is about growing tomatoes.

-I offered ten tips

-and I filmed it years ago.

-It's attracted over 800,000 views.

-I also made a video called

-Growing Potatoes: The Lazy Way.

-I want to prove that gardening is

-fun, easy and will save you money.

-It's a great time

-to start planting some seeds.

-I've already planted

-some spinach and lettuce.

-It's warmer inside here so I can

-start the planting process earlier.

-You'll be surprised at how much

-grapes our grapevine produces.

-Unfortunately, last year something

-devoured the whole lot overnight.

-This is Swiss chard and it's

-one of my favourite vegetables.

-It's quite nice to have some colour

-as it's still early in the season.

-But within a month, everything

-will look a lot more appealing.

-This is curly kale and it's ready

-to eat at the end of the season.

-It's a great way of having green

-vegetables throughout the season.

-We've had a enough of kale now!

-We've got some purple

-sprouting broccoli here.

-It's considered as a delicacy.

-I think the best word

-to describe me is perseverance.

-This is important when someone wants

-to create their own YouTube channel.

-You have to keep at it.

-I'm working on an idea

-that provides online courses.

-To learn how to grow your own food

-or find out more about what I do...

-..visit Huw's Nursery on YouTube.

-Good luck to Huw from Llangeitho.

-Tonight, I'm in the garden

-of Catrin Roberts.

-We've have to introduce

-the red spade of Heno.

-It's going to visit the gardens

-of Wales in the coming weeks.

-You've got some money-saving tips.

-This is an easy plant to grow.

-Let me take off a few leaves.

-Chop up some leaves.

-Fill the bottle with the leaves.

-It will rot.

-This will be a great fertilizer.

-It's great for all sorts

-of vegetables.

-You can layer this

-into your potatoes.

-I've sown some wild garlic.

-It isn't as intense

-as normal garlic.

-It's great with chicken.

-You can also have dandelion leaves.

-It's great.

-You planted seeds last year.

-Make sure you remember

-to write on the box...

-..when you're storing seeds.

-I've got an array of seeds.

-These are going

-to be planted this year.

-I just scatter them

-all over the place.

-You can contact Heno

-with your gardening questions.

-We also want your tips too.

-We hope the Heno fork

-comes to your garden too!

-Thank you, Gerallt.

-It's a great time of year.

-Are you gardening fans?

-I enjoy gardening.

-I tour a lot.

-My garden has fallen into disrepair.

-What about your pony?

-My donkey was about 44 years old.

-Alas, poor Bobby Joe has left us.

-Harri Parri has written

-his last play.

-I'm recording it for radio.

-It's going to be recorded

-later in the year.

-Harri Parri is great at looking

-into the characters of people.

-He does a lot of listening

-to people.

-We swap gardening for fashion now.

-With so many of us trying

-to keep fit these days...

-..demand for sports fashion

-has increased dramatically.

-And a Carmarthenshire designer is

-experiencing success in this field.

-It's rare for someone to combine

-interest, pleasure and business...

-..and be successful in them all but

-Tumble's Scott Flear has done that.

-He designs sportswear

-with a difference.

-Where did your interest in fitness

-and fashion start?

-The fitness came first as I played

-rugby and lifted some weights...

-..and the interest in fashion

-started at university.

-When I started playing rugby

-20 years ago...

-..rugby kits were large,

-thick and heavy.

-These days, both the sport

-and the kits have changed...

-..and the cut is totally different.

-There was a lot of clothes for

-various sports but not for rugby.

-The kits were old-fashioned with

-rough and uncomfortable materials.

-I saw a gap in the market

-and that's how it started.

-The demand was so high that

-they now have a range for women...

-..that is managed by Sophie,

-Scott's sister.

-Tell me about the women's range.

-The women's range starts with

-something called Sculpt.

-It's high-waist and pulls you in

-at the right places for a work out.

-The high-waist means your leggings

-slide during squats or intervals.

-We also have colours such as black

-and burgundy so that it isn't dull.

-What was the first step for someone

-who lacked creative design?

-You don't have to be a designer

-to make new clothes.

-Steve Jobs was an innovator

-who didn't build computers...

-..but he knew what he wanted

-and had a vision.

-I'm the same as I have a vision so

-I meet a designer to make clothes.

-Keeping fit is an important part

-of my life.

-There are three things I want

-from my clothes when I exercise.

-First, it has to be comfortable.

-Secondly, it should be lightweight

-and finally, it needs to look good.

-We look at traditional designs

-to see how they can be improved.

-Our t-shirts have a curved hem

-to stop them riding up.

-The shorts have slits in the side

-to help with comfort.

-We also use lightweight fabrics

-that feel better on the body.

-What do you do with the designer?

-He does the technical sheets

-for the manufacturers.

-I'm there to make sure

-he does what I want.

-He gives me feedback

-and we go from there.

-Scott's background in computers

-helps in developing the label.

-I did SEO which is

-search engine optimization...

-..to get higher rankings

-for the websites on Google.

-I'm ranked first for key words

-on Google such as rugby training.

-People visit the website

-and I convert that into sales.

-Rhodri returns in the

-next part of the programme...

-..with a story

-about the London Marathon.

-We also call the winner

-of tonight's Fancy A Fortune?

-Go and make a quick cuppa

-and get back to your phone!

-We could be calling you shortly

-for a chance to win up to 1,000!

-Join us in a couple of minutes.

-.

-Subtitles

-Welcome back.

-It's time to play Fancy A Fortune?

-# Fancy A Fortune? #

-Bryn Fon joins us to spin the wheel

-in Fancy A Fortune?

-Thanks for casting your votes

-on Twitter.

-John doesn't look impressed!

-You'll have to come back to spin

-our wheel another time, John.

-Hundreds of you have been calling

-for Fancy A Fortune?

-I can tell you that this number

-is for the Porthmadog area.

-The dialling code is 01766.

-It's ringing.

-Hello?

-Hello, it's Angharad and Rhodri

-from S4C's Heno.

-Who am I talking to?

-Can you turn off your television?

-They put the phone down.

-Let's try that number again.

-I think people will be calling each

-other in Porthmadog!

-It's ringing.

-Hello, it's Angharad and Rhodri

-from S4C's Heno.

-Hello?

-You're live on Heno.

-Who am I talking too?

-It's Mary Jones.

-I thought we'd lost you.

-Bryn will give the wheel a spin

-and we'll see how much you've won.

-Good luck to you.

-Congratulations, you've won 100.

-Thank you very much.

-A huge congratulations to you.

-Thank you for watching Heno

-and for entering Fancy A Fortune?

-There's another chance to enter

-Fancy A Fortune? next Wednesday.

-# Fancy A Fortune? #

-In a fortnight, thousands of runners

-including many from Wales...

-..will head for London

-to run its world-famous marathon.

-Hours of training for the event

-are taking its toll on my legs.

-But running on our own

-can be very lonely.

-A West Wales teacher

-is appealing for help from pupils.

-Rhodri went to meet them.

-Anyone taking part in a marathon

-deserves a medal.

-One teacher at Llangain School

-in Carmarthenshire...

-..is running the London Marathon

-in a few weeks.

-Yes, she deserves a medal

-but so do all the pupils.

-Every day for the past few months,

-the pupils have helped Miss Jones...

-..as she finishes her preparations

-around the school yard.

-I've run a few half-marathons

-but will do the London Marathon...

-..for TACT which is a charity

-for fostering and adoption.

-It means I can challenge myself

-whilst also helping a good cause.

-The children are encouraging

-and we spur each other on.

-We've done it every day

-and had a lot of fun.

-I hope it encourages them

-to keep fit in the coming years.

-The children aren't the only ones

-who exercise on a daily basis.

-As part of a government scheme

-to get people more active...

-..the teachers

-need to lead by example.

-The Mile-a-Day scheme was started

-by the National Assembly this year.

-Llangain School started following

-the scheme since half term.

-It's important for children

-to do this in school...

-..because most go home and

-sit in front of a computer and iPad.

-It's a very miserable day but

-that isn't stopping the children.

-They are out in all weathers but

-it means I've got to join in too!

-What's your role

-as the school's ambassador, Arian?

-I organize the activities

-on the yard during playtime...

-..so that the other children

-can exercise.

-How important is it to exercise,

-Owain?

-It's very important as I like

-this weather and it keeps me fit.

-I enjoy exercising

-because it keeps me fit.

-Why do you enjoy exercising, Joshua?

-I like running.

-Is it good to see the teachers

-exercising too, Izzy?

-Yes.

-Why is that?

-Why is that?

-

-It keeps you fit.

-The big day is on the horizon...

-..so how does Miss Jones feel about

-running 26 miles around London?

-I've got mixed emotions

-as I'm nervous, happy and worried.

-I hope the crowd carries me

-on the big day.

-We'll meet more London Marathon

-runners in the coming fortnight.

-Contact us if you know someone who

-is running and has a story to share.

-Thanks to those

-who have already contacted us.

-Caris Hedd Bowen is here.

-When is your next game?

-It's on Sunday.

-The women of Tumble

-play the women of Cardiff.

-I hope it isn't a tough game.

-Bryn Fon and John Ogwen

-have been our guests tonight.

-Bryn and John will be appearing on

-Pobol y Cwm in the coming weeks.

-It's an important day on Monday.

-It's Bryn Fon Day on Radio Cymru

-on Monday.

-What can we expect on this day?

-I don't know what to expect.

-There's an interview

-with Beti on Sunday night.

-I've recorded some songs too.

-Some of them are acoustic.

-They are from the whole

-of my career.

-Listeners can phone in for their

-favourites.

-You could have had a day too, John.

-They only do that after people die!

-We look forward to seeing you

-on Pobol y Cwm.

-Good luck in Tumble.

-Another hour has flown by.

-Our thanks to the three of you

-for joining us.

-Good luck with the rugby, Caris.

-Pobol y Cwm follows Heno on S4C.

-On tomorrow's Heno, Owain Gwynedd

-learns about American football.

-The sport is growing in popularity.

-We mark a year since the community

-Caffi Siop Mechell cafe opened.

-The singer and presenter,

-Gwawr Edwards is in the studio.

-It's a very good evening to you all

-from Llanelli.

-Until tomorrow, goodnight.

-.