Fri, 22 Jan 2016 Prynhawn Da


Fri, 22 Jan 2016

Elwen Roberts fydd yma'n coginio a bydd cyfle i chi ennill £100 yn y cwis Mwy neu Lai. Today on Prynhawn Da, Elwen Roberts is in the kitchen and you could win £100 in the weekly...


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Transcript


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-Subtitles

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-Subtitles

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-Hello and welcome to

-the final Prynhawn Da of the week.

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-The morning rain has made way

-for some afternoon sunshine.

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-Let's hope the sun is shining

-for you today.

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-It's Friday and a Prynhawn Da viewer

-could win some cash for the weekend.

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-To register for Mwy Neu Lai,

-call 08443 35 18 97...

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-..before the lines close at 2.30pm.

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-Elwen is making a lamb tikka masala

-and a healthy banoffee cheesecake.

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-Kevin looks forward to St Dwynwen's

-Day with some floral arrangements.

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-Bethan Mair, Elena Roberts and

-Sioned Lewis are our Gossip Girls.

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-Today, they'll discuss PE lessons,

-school uniforms and the helfie.

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-The weekend is within reach.

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-Join Owain and me for the next

-50 minutes on today's Prynhawn Da.

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-It's Friday, which means one of our

-viewers could win 100 or more...

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-..by entering our quiz, Mwy Neu Lai.

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-To register to play,

-simply call us on 08443 35 18 97.

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-The phone lines close at 2.30pm.

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-We start today's programme

-in the kitchen with Elwen.

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-Welcome to the programme.

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-Thank you.

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-What are you making today?

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-Today's first dish

-is a lamb tikka masala.

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-This is a tikka masala.

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-Friday is a curry night.

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-People often serve chicken...

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-..in the tikka masala.

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-You can make it with any meat.

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-I'm going to use lamb today.

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-You can use any part of the lamb.

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-You could use the shoulder

-or any other part.

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-I've fried 500g of the lamb

-in some oil.

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-The masala is a sauce.

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-A lot of people get the sauce

-from a jar.

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-I want to show you that it's easy

-to make your own sauce.

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-Chop two large onions and

-two cloves of garlic.

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-There's also some fresh grated

-ginger.

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-These are the basic ingredients for

-most curry sauces.

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-Would the sauce of other curries

-start in the same way?

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-They all start off in this way.

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-Allow the onions to brown.

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-I'm going to do this much quicker.

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-We're using chilli

-- a mild chilli powder...

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-..and some garam masala.

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-Stand back because this could hit

-the back of your throat.

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-There's also some ground coriander.

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-These spices need a few minutes

-to fry with the onions and garlic.

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-Next, we add the tomatoes...

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-..and two tablespoons

-of tomato puree.

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-There's a small tin of tomatoes.

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-The smaller tin is more expensive

-than the larger tin...

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-..so you can use half a tin!

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-There's also some vegetable stock

-and some coconut.

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-You can grate the coconut

-into the pan.

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-You can buy creamed coconut.

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-This isn't very liquidy!

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-It's quite dry.

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-This has to be blended

-after it's been cooked.

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-It looks very authentic.

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-You don't have to blend it.

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-However, I want to recreate

-the dish you get...

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-..at an Indian restaurant.

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-People tend to think of a masala

-as being creamy.

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-I'm going to serve it

-with some rice.

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-Does it matter what rice you use?

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-I think it's best to serve it with

-basmati or pilau rice.

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-You can try this now.

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-I made a turkey

-curry over Christmas.

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-It was delicious.

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-There's large pieces of meat

-in this curry.

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-This is an unusual recipe for lamb.

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-It's an easy recipe to make.

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-You don't have to spend

-a lot of money on meat.

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-This is much healthier.

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-Sprinkle some coriander on top.

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-Thank you, Elwen.

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-Megan from the S4C weather team

-has joined us in the studio.

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-Welcome to the programme.

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-Thank you.

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-What does the weekend weather

-have in store for us?

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-It all smells lovely here.

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-Most of Wales

-had a wet start to the day...

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-..but the rain has cleared to reveal

-brighter and clearer skies.

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-Temperatures will be warmer than

-of late and in the early teens.

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-Saturday morning will start dry

-with a few sunny spells.

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-As the day progresses...

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-..the cloud will thicken from

-the west and bring some showers.

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-Take care if you're on the roads.

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-Sunday is set to be mostly cloudy

-with patchy rain.

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-Next week will see sunshine

-and showers.

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-There's more rain on Tuesday.

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-I liked the cold weather.

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-Do you enjoy curry?

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-I can't eat too much.

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-This one isn't too hot.

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-It's so simple and authentic.

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-Oh, that's delicious.

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-The meat is lovely.

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-Thank you, Megan.

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-We'll try and bring some sunshine

-to your weekend...

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-..by playing our quiz, Mwy Neu Lai.

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-You could be 100 richer

-by simply calling 08443 35 18 97.

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-Get dialling before

-the phone lines close at 2.30pm.

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-To register to play,

-simply phone 08443 35 18 97.

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-Do you plan on buying your partner

-flowers for St Dwynwen's Day?

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-Stay tuned as Kevin has a variety

-of ideas for you after the break.

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-See you in a few minutes.

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-.

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-Subtitles

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-Welcome back.

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-Monday is St Dwynwen's Day.

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-It's a day to celebrate

-the patron saint of lovers in Wales.

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-Some of you might enjoy

-a romantic meal...

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-..whilst others will buy gifts

-for a loved one.

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-My personal opinion is that

-nothing beats a bunch of flowers...

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-..that has been arranged by

-the special person in your life.

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-Kevin joins us with some

-St Dwynwen's Day arrangements.

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-Welcome to the programme, Kevin.

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-Thank you.

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-You have some great ideas for us.

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-I want to show you

-how to be creative.

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-The first thing is to get someone

-to buy flowers for you!

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-Nothing beats a bunch of flowers.

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-St Dwynwen's Day

-is great for roses.

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-According to the Aphrodite

-and Venus...

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-prettiest flower of them all.

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-Flowers are mentioned

-in the Bible too.

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-There's also Solomon and the lilies.

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-However, Venus and Aphrodite...

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-..claim that the rose

-is the prettiest flower.

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-Red is the colour of romance...

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-..so that's why we've got

-some red roses.

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-How many roses should you buy?

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-If you don't like spending

-a lot of money...

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-..then one rose is ideal.

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-However, people buy a dozen roses...

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-..because there are twelve months

-in the year.

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-I've got some branches that have

-been sprayed pink...

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-..for the roses.

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-Roses double in price

-for Valentine's Day.

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-At the moment,

-you can buy 15 roses for about 6.

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-Add the food that comes

-with the flowers...

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-..to the water.

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-It's important to prepare

-the water for the roses...

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-..and trim the bottom of the roses.

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-You can use a knife to make a clean

-cut in the stem.

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-It should be a diagonal line...

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-..to allow the flower

-to absorb more water.

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-Remove the leaves that sit beneath

-the water...

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-..as this will help the flowers

-to last longer.

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-They look great in the home.

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-The base of the flower

-should be hard...

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-..as it means the flower

-will last longer.

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-In Roman times,

-there were councillors...

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-..who would stay in a quiet,

-small room.

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-They would set a wild flower

-at the door...

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-..to tell passers-by

-that those in the room...

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-..were discussing something

-secretive.

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-That's where we get the saying...

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-.."it's under the rose!"

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-I've also got some tulips.

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-Tulips look great

-with some willow.

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-Some people prefer tulips to roses.

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-Tulips are not cheaper

-at this time of year.

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-I've dressed some carnations with

-some fruit in some cups.

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-You can also buy a potted plant.

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-There's primulas and hyacinths.

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-White is also a great colour as it

-signifies purity.

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-Thank you, Kevin.

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-Time is running out for you

-to enter our quiz, Mwy Neu Lai.

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-You could buy gifts and a bunch

-of flowers for St Dwynwen's Day...

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-..with an extra 100 in your pocket!

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-Call us 08443 35 18 97

-before the lines close at 2.30pm.

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-Get dialling now

-and we'll see you in a few minutes.

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-.

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-Subtitles

0:18:000:18:02

-Welcome back.

0:18:060:18:08

-There's only four minutes

-left to register for Mwy Neu Lai.

0:18:080:18:13

-The all-important number

-is 08443 35 18 97.

0:18:130:18:19

-Get dialling now!

0:18:190:18:24

-Elwen also returns with something

-to please our sweet tooth.

0:18:240:18:30

-Next, it's time to welcome

-our Gossip Girls.

0:18:340:18:38

-Today, we're joined by Bethan Mair,

-Elena Roberts and Sioned Lewis.

0:18:380:18:42

-Welcome to the studio.

0:18:420:18:46

-Let's start by discussing physical

-education lessons in schools.

0:18:470:18:51

-Sickness notes from parents aren't

-enough to excuse you from a lesson.

0:18:510:18:56

-These days,

-only a doctor's note will suffice.

0:18:560:19:00

-Is this fair for the pupils?

0:19:000:19:06

-What do you think about this, Elena?

0:19:070:19:18

-When you speak of a letter

-from a parent...

0:19:190:19:27

-..then I have to admit

-that I did this.

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-I forged my mother's handwriting.

0:19:370:19:44

-The boys always had to go outside...

0:19:450:19:50

-..but we got to stay in.

0:19:500:19:57

-I enjoyed it.

0:19:570:20:04

-You must have had a nice gym

-in your school!

0:20:040:20:12

-I believe it has something

-to do with the facilities.

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-I would love to attend school now

-and use the new facilities.

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-We couldn't have letters to excuse

-us from other lessons.

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-What do you think, Sioned?

0:20:380:20:49

-I think teachers need to be strict

-these days.

0:20:490:20:54

-I wasn't keen on sports lessons.

0:20:540:20:59

-I hated the cross-country lessons.

0:20:590:21:14

-I didn't enjoy it and

-I did have a letter occasionally.

0:21:150:21:28

-The teacher always knew

-which students...

0:21:280:21:33

-..would try and get out of it.

0:21:330:21:40

-I enjoyed throwing the shotput.

0:21:400:21:46

-I'm a head-strong person.

0:21:460:21:54

-I hated being on the field

-with the teacher shouting at me.

0:21:540:22:06

-I think that sports is different

-for other people.

0:22:060:22:12

-Owain loves sports, but I hate it.

0:22:120:22:18

-I used to hide

-in the changing rooms.

0:22:190:22:30

-I didn't believe in going outside

-to the lessons.

0:22:310:22:34

-You had to go swimming...

0:22:340:22:42

-..and you would feel damp all day.

0:22:420:22:48

-A lot of people go to the gym now.

0:22:480:22:57

-Is keeping fit the issue?

0:22:570:23:02

-The keeping fit

-isn't an issue...

0:23:020:23:10

-..but it's about having to change

-and be in the cold.

0:23:110:23:18

-I had to wear two sets of underwear

-to keep warm on a normal day.

0:23:180:23:28

-There's a ballet class for adults

-that has started in Pontarddulais.

0:23:280:23:34

-People who do ballet

-are very fit and healthy.

0:23:340:23:45

-I recall a pupil in school going to

-the pub and playing darts.

0:23:450:23:50

-The next story

-is linked with Brighton College.

0:23:500:23:54

-The college has hit the headlines...

0:23:540:23:58

-..following a decision from

-the headmaster, Richard Cairns...

0:23:590:24:03

-..to scrap the traditional

-school uniform...

0:24:030:24:08

-..so that it is more suitable

-for transgendered pupils.

0:24:080:24:15

-This is a private school.

0:24:150:24:19

-What are your opinions on this?

0:24:190:24:32

-I think this is a subject that

-has received a lot of attention.

0:24:320:24:40

-Caitlyn Jenner started

-the media attention for this.

0:24:400:24:55

-The article that I read was about

-the transgendered community...

0:24:550:25:10

-..but also people

-who have body dismorphia.

0:25:100:25:14

-Things have changed over the years.

0:25:140:25:20

-When we were in school,

-we had to wear navy skirts.

0:25:200:25:31

-We protested

-and wanted to wear trousers.

0:25:310:25:34

-We managed to win the protest.

0:25:350:25:41

-The same happened in our school.

0:25:410:25:56

-We had to protest...

0:25:570:26:03

-..but this Brighton school is

-going to do it without a protest.

0:26:040:26:15

-I think the school is very brave

-to do this.

0:26:160:26:21

-The community as we know it

-has changed.

0:26:210:26:23

-It's St Dwynwen's Day on Monday.

0:26:230:26:26

-Before our Gossip Girls reveal the

-romantic moments in their lives...

0:26:260:26:30

-..let's hear what some

-of our viewers had to say.

0:26:310:26:33

-Are you a romantic person?

0:26:340:26:35

-Are you a romantic person?

-

-Me? Romantic? No way!

0:26:350:26:37

-Will you be celebrating

-St Dwynwen's Day?

0:26:380:26:41

-Yes, if I'm lucky enough

-to meet a nice person.

0:26:410:26:46

-Are you romantic?

0:26:470:26:49

-Are you romantic?

-

-Sometimes.

0:26:490:26:51

-Sort of!

0:26:520:26:54

-What would you like

-for St Dwynwen's Day?

0:26:540:26:57

-Flowers would be lovely

-but chocolates are an added bonus.

0:26:570:27:02

-Do you enjoy a bit of romance

-in your life?

0:27:020:27:06

-I wear a lot of hearts

-but I'm not romantic at all.

0:27:060:27:09

-Yes, definitely.

0:27:100:27:11

-No, definitely not.

0:27:110:27:13

-Are you romantic?

0:27:130:27:15

-Are you romantic?

-

-Well, I love chocolate!

0:27:150:27:17

-It's great to hear from our model,

-Christine who's learning Welsh.

0:27:200:27:25

-Are you romantic?

0:27:250:27:32

-You got married recently.

0:27:320:27:38

-I'm quite romantic.

0:27:380:27:44

-The most romantic thing

-that has happened to me...

0:27:440:27:57

-..was when my husband, Bradley

-proposed to me in New York.

0:27:570:28:02

-My boyfriend isn't very romantic.

0:28:030:28:13

-I've been divorced twice,

-but my new partner is romantic.

0:28:140:28:18

-We close by discussing

-the latest trend of the helfie.

0:28:180:28:22

-The helfie is simply a selfie

-or photograph of yourself...

0:28:220:28:27

-..that shows you taking part in

-something beneficial to your health.

0:28:280:28:36

-I do go to the gym and I send

-my friends a snapchat to prove it.

0:28:370:28:45

-I think I would take a photograph

-with a glass of wine.

0:28:450:28:51

-We took a helfie of ourselves

-over lunch.

0:28:510:28:59

-I eating a healthy chicken salad

-whilst Mari got a fry up!

0:28:590:29:05

-The phone lines for Mwy Neu Lai

-have closed...

0:29:050:29:08

-..and we'll be speaking with

-one lucky viewer after the break.

0:29:080:29:12

-.

0:29:130:29:13

-Subtitles

0:29:160:29:18

-Welcome back.

0:29:210:29:23

-It's time to play...

0:29:240:29:25

-It's time to play...

-

-Mwy Neu Lai.

0:29:250:29:27

-We should have a caller on the line.

0:29:350:29:50

-It's Megan Rees from Llanwnnen.

0:29:530:29:57

-How are you?

0:29:570:29:59

-I'm great thanks.

0:29:590:30:02

-We'll ask you a series of questions

-and the answers are numbers.

0:30:030:30:06

-You don't need to know the number...

0:30:060:30:09

-..but simply if the answer is higher

-or lower than the previous number.

0:30:100:30:13

-There's 10 for each correct answer.

0:30:140:30:17

-Today's starting number is 22

-as it's 22 January.

0:30:170:30:20

-Your 60 seconds starts as soon

-as Mari asks the first question.

0:30:200:30:23

-How many days are there in a

-fortnight - higher or lower than 22?

0:30:230:30:27

-Lower.

0:30:280:30:29

-Lower.

-

-Correct - 14.

0:30:290:30:30

-How many days are there in a

-leap year - higher or lower than 14?

0:30:300:30:34

-Higher.

0:30:340:30:34

-Higher.

-

-Correct - 366.

0:30:340:30:36

-Is 4 X 4 higher or lower than 366?

0:30:370:30:40

-Lower.

0:30:400:30:40

-Lower.

-

-Correct - 16.

0:30:400:30:42

-Is the lucky number for a Welshman

-higher or lower than 16?

0:30:430:30:46

-Lower.

0:30:460:30:47

-Lower.

-

-Correct - 3.

0:30:470:30:48

-Is a dozen higher or lower than 3?

0:30:480:30:51

-Higher.

0:30:510:30:51

-Higher.

-

-Correct - 12.

0:30:510:30:53

-Is the Eiffel Tower higher or lower

-than 12-metres-tall?

0:30:530:30:56

-Higher.

0:30:560:30:57

-Higher.

-

-Correct - 300.

0:30:570:30:58

-How old is Neil Diamond this weekend

-- higher or lower than 300?

0:31:000:31:04

-Lower.

0:31:040:31:05

-Lower.

-

-Correct - 75.

0:31:050:31:06

-How many minutes are there in half

-an hour - higher or lower than 75?

0:31:070:31:10

-Lower.

0:31:100:31:12

-Lower.

-

-Correct - 30.

0:31:120:31:13

-How many years are there in

-a century - higher or lower than 30?

0:31:130:31:17

-Higher.

0:31:170:31:18

-Higher.

-

-Correct - 100.

0:31:180:31:19

-Are there higher or lower

-than 100 colours in the rainbow?

0:31:200:31:22

-Lower.

0:31:230:31:23

-Lower.

-

-Correct - 7.

0:31:230:31:25

-How many pennies are there in 2

-- higher or lower than 7?

0:31:250:31:28

-Higher.

0:31:280:31:28

-Higher.

-

-Correct - 200.

0:31:280:31:30

-Are there higher or lower than

-200 players in a football team?

0:31:300:31:33

-Lower.

0:31:330:31:34

-Lower.

-

-Correct - 11.

0:31:340:31:39

-Congratulations, you've won 120!

0:31:400:31:43

-Thank you very much.

0:31:430:31:47

-Thank you for playing...

0:31:470:31:48

-Thank you for playing...

-

-Mwy Neu Lai!

0:31:480:31:55

-Congratulations to Megan

-for winning 120.

0:31:580:32:03

-It's another busy weekend in Wales.

0:32:030:32:06

-Let's hear of your events

-in our Calendar.

0:32:070:32:10

-At 7.15pm, there's an evening

-with the harpist, Bethan Watson...

0:32:150:32:19

-..at Ebenezer Chapel in Newport.

0:32:190:32:22

-On Saturday at 2.00pm, there's

-storytelling and card making...

0:32:230:32:27

-..at Y Cwtsh in Pontyberem.

0:32:280:32:30

-In Abergavenny at 7.30pm...

0:32:300:32:32

-..there's a St Dwynwen's Day gig at

-the Angel Hotel and tickets are 8.

0:32:330:32:37

-Monmouthshire celebrates

-St Dwynwen's Day on Sunday...

0:32:380:32:41

-..with afternoon tea for 10

-at 4.00pm at the Usk Memorial Hall.

0:32:410:32:51

-There's plenty to enjoy this

-weekend.

0:32:510:32:54

-We close the programme

-with something for our sweet tooth.

0:32:550:32:59

-What are you preparing for us next,

-Elwen?

0:32:590:33:12

-This is a low-fat cheesecake.

0:33:120:33:18

-This is better for those on a diet.

0:33:180:33:26

-The bananas are going to be strong

-in this cheesecake.

0:33:270:33:40

-I've adapted this

-from a Slimmer's World recipe.

0:33:400:33:54

-I'm going to start by

-crushing 15 digestive biscuits.

0:33:540:33:59

-This is normal thing to do

-for a cheesecake.

0:34:000:34:15

-I placed the banana on the top of

-the cheesecake you'll try later.

0:34:170:34:30

-You can add the bananas to top

-or bottom of the cheesecake.

0:34:300:34:35

-I'm going to use

-two chopped bananas.

0:34:360:34:46

-This doesn't have to be tidy.

0:34:460:34:54

-I've got a low-fat cream cheese.

0:34:540:35:01

-This is half of the fat.

0:35:010:35:12

-I'm going to add toffee yogurt

-to the cream cheese.

0:35:120:35:21

-I like the Llaeth y Llan yoghurt.

0:35:210:35:26

-You can use whatever make you want.

0:35:260:35:36

-I'm going to use three

-of the 175g pots.

0:35:370:35:50

-This is going to be much lighter

-than another cheesecake.

0:35:500:36:00

-Add two beaten egg whites.

0:36:010:36:08

-You will need to stir it correctly.

0:36:080:36:16

-With some cheesecakes,

-you add double cream...

0:36:160:36:25

-..but I'm going to add gelatine

-to thicken it.

0:36:250:36:35

-I placed the gelatine in water

-before using it.

0:36:350:36:41

-You can use whatever you want.

0:36:410:36:48

-You will usually find some

-in the kitchen cupboard.

0:36:490:36:58

-The gelatine will thicken

-the cheesecake.

0:36:580:37:06

-You can use it to set any dessert.

0:37:060:37:20

-Add a teaspoon

-of toffee flavouring.

0:37:200:37:23

-That's all you need to do.

0:37:240:37:30

-Pour the mixture into the tin.

0:37:300:37:32

-Banoffee pie can be very rich.

0:37:330:37:35

-Yes, because the condensed milk

-is full of calories.

0:37:460:37:50

-This is a twist on the theme.

0:37:500:37:57

-I'm going to put this in the fridge

-for about two hours.

0:37:570:38:07

-You won't need to put it

-in the fridge overnight.

0:38:080:38:13

-You don't need to cook this!

0:38:130:38:18

-Don't put it in the oven.

0:38:180:38:33

-Here's one I made earlier.

0:38:340:38:39

-It has bananas on the top.

0:38:390:38:48

-Sprinkle some icing sugar

-and cocoa powder on the top.

0:38:480:38:55

-This is an easy recipe.

0:38:550:38:59

-It's time to find out

-what's on tonight's Heno.

0:38:590:39:04

-Rhodri has joined us in the kitchen.

0:39:050:39:09

-I want some cheesecake.

0:39:090:39:19

-What can we expect

-on tonight's programme?

0:39:190:39:25

-We continue celebrating

-the South Wales Valleys tonight.

0:39:260:39:30

-We're joined in the studio by the

-actress, Shelley Rees Owen...

0:39:310:39:36

-..who is gracing our screens in the

-current series of Gwaith Cartref.

0:39:360:39:42

-She used to be in Pobol y Cwm.

0:39:420:39:49

-On Sunday,

-she will appear on Pryd o Ser.

0:39:490:39:54

-There's music

-from the talented Kizzy Crawford.

0:39:540:40:01

-How old is the Royal Mail?

0:40:010:40:06

-Rhodri Davies looks at 500 years...

0:40:060:40:11

-..of posting letters, cards and

-postcards with the Royal Mail.

0:40:110:40:23

-Have you tried jujitsu?

0:40:230:40:27

-No, I haven't.

0:40:270:40:34

-Rhodri Gomer meets a young man

-from Swansea...

0:40:340:40:38

-..who's making a name for himself

-in the world of jujitsu.

0:40:380:40:46

-Elin Fflur is in Criccieth to meet

-the local drama group...

0:40:460:40:50

-..who will be staging the Disney

-version of Beauty and the Beast.

0:40:500:40:57

-The spoons are at the ready.

0:40:570:41:00

-This is like a mousse.

0:41:000:41:03

-This is very light.

0:41:040:41:07

-It looks great.

0:41:070:41:10

-Prynhawn Da returns on Monday when

-we'll be feeling very romantic...

0:41:100:41:15

-..as we celebrate St Dwynwen's Day.

0:41:150:41:18

-There's news on the effects of the

-recent rain and flooding on Wales.

0:41:180:41:23

-After the news and weather on S4C...

0:41:230:41:26

-..you can go behind the scenes

-at the Stradey Park Hotel.

0:41:270:41:31

-Until next week, it's a very good

-afternoon from everyone in Llanelli.

0:41:320:41:38

-.

0:41:580:41:58

Elwen Roberts fydd yma'n coginio a bydd cyfle i chi ennill £100 yn y cwis Mwy neu Lai. Today on Prynhawn Da, Elwen Roberts is in the kitchen and you could win £100 in the weekly quiz.


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