Pennod 151 Prynhawn Da

-Subtitles

-Subtitles

-Hello and welcome to Prynhawn Da.

-It's great to have your company.

-Did you enjoy your journey

-down from North Wales, Elin?

-The weather has improved

-and the roads were ok.

-Last night, I thought Anglesey.

-Did you lose anything?

-We lost a fence twice, got it back

-and I hope it's still there.

-This is what's coming up today.

-The pharmacist, Cathy Irons offers

-advice on storing medication safely.

-Catrin Reynolds browses through

-the latest monthly magazines.

-Lowri Steffan looks at gifts to buy

-from a selection of Welsh shops.

-Daf Wyn is at Pencwarre, Cardigan

-learning how to be a chicken farmer.

-Menna Davies also chats about

-her most prized possessions.

-An emotive tale lies behind

-this generous cheque for 21,000.

-There's plenty to enjoy

-for the next 50 minutes.

-Welcome to Prynhawn Da.

-For many children, Christmas is a

-happy time at home with the family.

-But some will spend

-the yuletide season in hospital...

-..awaiting for an operation

-or recovering from treatment.

-To bring some festive cheer

-to the hospitals...

-..and make a child's stay

-..Hywel Dda Health Board Charities

-are appealing for Christmas gifts.

-Manon Wyn Jones joins us now.

-Welcome to the programme.

-Thank you.

-Tell us more about this new appeal.

-It's a brand-new appeal.

-We are excited to launch

-the Give a Gift Appeal.

-What can we do to help?

-The Give a Gift Appeal aims to

-make this year's Christmas...

-..extra special for those children

-and young people...

-..who will spend

-the festive period in hospital.

-The Appeal encourages the public

-to log on to a 'wish list'.

-The wish list is on amazon.co.uk,

-where you can buy a gift...

-..to support the

-children's play services.

-The wish list can be found by

-searching for Hywel Dda on Amazon...

-..and includes a wide range of gifts

-and toys ranging from 1 to 50.

-The gits will be distributed to

-hospitals in the local counties.

-The prices vary.

-Hywel Dda Health Charities

-has launched a brand new...

-..Christmas appeal to support

-the children's play services...

-..at Bronglais, Glangwili

-and Withybush Hospitals.

-The gifts vary in price

-from 1 to 50.

-Children don't like being hospital

-during Christmas.

-Many children spend time in hospital

-for a long time.

-We like to entertain them with games

-and so on.

-Hywel Dda University

-Health Boards' play specialists...

-..brighten the time that poorly

-children and young people...

-..spend in hospital through

-therapeutic and stimulating play.

-These sessions of play

-do a world of good.

-It stops the children

-from feeling sad.

-We also find that these help

-the children improve...

-..and recover quickly.

-Are you searching for special toys

-for the sessions?

-We have created the wish list

-with our play specialists.

-They have chosen the toys and games

-that would benefit the children.

-What hospitals will be receiving the

-support?

-The Hywel Dda Health Service

-covers three counties.

-Hywel Dda Health Charities

-has launched a brand new...

-..Christmas appeal to support

-the children's play services...

-..at Bronglais, Glangwili

-and Withybush Hospitals.

-It's important that the children

-get to enjoy Christmas...

-..whilst in hospital.

-It can be a tough time for them and

-for their families.

-This appeal aims to make life

-easier for them...

-..during their stay at hospital.

-After the break...

-..Cathy Irons chats about storing

-tablets and medication safely.

-Catrin Reynolds also browses through

-the covers of the latest magazines.

-Join us in a couple of minutes.

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-Subtitles

-Welcome back.

-The pharmacist,

-Cathy Irons has joined us now.

-Cathy is here to discuss

-storing medicine and tablets.

-Welcome to the programme.

-Thank you.

-I didn't know that you had to store

-them in specific places.

-Many people aren't aware that they

-need to store their medication...

-..safely.

-Christmas is coming and it's time

-to clear out your medicine cabinet.

-I clean out my own cabinet and found

-a heap of medicines and tablets...

-I clean out my own cabinet and found

-a heap of medicines and tablets...

-..that I no longer use.

-We don't have a medicine box,

-we have a cupboard.

-Keep your medicine and tablets

-out of reach of children.

-Young children think

-that they are sweets or Smarties.

-A box like this is handy

-as it's an air-tight box.

-Don't store medicine or tablets

-in your kitchen or bathroom.

-There's too much moisture

-in the air.

-The moisture can affect the quality

-of the medication and tablets.

-Store them in a dark and cool place.

-Keep them out of direct sunlight

-and moist conditions.

-What about the fridge?

-I have medication for the eyes and

-some creams in thee fridge.

-You have to keep them in the fridge.

-It's important to keep them

-in the fridge...

-..as out of the fridge they will

-start to go out of date...

-..and won't work.

-Don't pour unwanted medication

-down the toilet.

-Bring unwanted pills and

-potions to your pharmacist...

-..and they will dispose

-of them safely.

-Many patients don't finish a course

-of medications.

-Some of them will go back to use

-them at a later date.

-Make sure that they aren't

-out of date.

-Is the same true for Calpol?

-The same applies with child

-medicines like Calpol.

-Note the date of opening

-the medication on the bottle.

-Just write a sticker on the bottle

-or box or even a plaster.

-Plasters also go out of date

-and are no longer sterile.

-You don't want to place a plaster on

-a cut and it's not sterile.

-Some people don't realize this.

-Is the Calpol less effective or can

-it cause damage after the date?

-There are viruses that can attack

-medication that is open.

-They are sticky and syrupy

-conditions...

-..that attract and breed bacteria

-and viruses.

-You could be doing more harm.

-Check for out of date stickers

-on your medication.

-Keep them out of the sunlight and

-moist conditions.

-Some medication has to be kept in

-the foil packages that they come in.

-Ask the pharmacist how you can look

-after your medication and tablets.

-Do you fancy winning rugby tickets

-to Wales v South Africa on Saturday?

-All you have to do

-is answer this question.

-What is the animal

-on the South Africa rugby shirt?

-1) lion, 2) springbok, or 3) sheep?

-Call us with your answer

-It's 5p a minute plus your telephone

-company's network access charge.

-Entrants must be 18 or over.

-Our phone lines close at 3.00pm

-tomorrow afternoon.

-Don't phone after the lines close

-as you may still be charged.

-Full terms and conditions can be

-found at [email protected]

-Good luck to you all!

-Catrin Reynolds has browsed through

-the latest monthly magazines for us.

-Welcome to the programme.

-Thank you.

-What's our first article?

-First, we have Golwg magazine.

-Golwg chats to Ben Bawden.

-Ben works for the Arabic channel,

-The Arabic television station,

-Ben has been an executive director

-for Al Jazeera for six years.

-Ben is originally from Ystalyfera.

-There are many articles

-about the Welsh at work in Golwg.

-Ben started his career here

-at Tinopolis, as a cameraman.

-He turned his hand at directing

-Pnawn Da and Wedi 7.

-He went on to work for a shopping

-channel before joining the BBC.

-He read that the place is sunny

-and the fuel is cheap!

-He's lived there for six years

-with his family.

-Technology is huge out there too.

-Ben's responsible for news

-The work can be heart-breaking

-when covering war and terrorism.

-Al Jazeera focuses on the values

-of good news reporting.

-It's a completely different

-experience for him.

-It's certainly interesting to read

-about the Welsh...

-..who work in such fields abroad.

-Next, we have Y Wawr magazine.

-Christmas has hit me like a train!

-It won't be long before it's here!

-Y Wawr features tales

-of Christmas past.

-There's a collection of images...

-..that takes the reader back to

-a time when Christmas was simple.

-It's interesting to see how history

-and technology are combined...

-..to bring readers an insight into

-Christmas from bygone eras in Wales.

-There's a photo of a young girl

-from the 1930s holding China doll.

-We learn that the girl had dropped

-There's a recipe for a perfect

-plum pudding from the 19th century.

-The plum pudding recipe is by

-Jane Griffiths from Denbighshire.

-There's also details of papers

-from Tredegar Estate.

-We hear of Sir Charles Morgan

-throwing huge festive parties...

-..during the winters of 1809-10.

-Christmas was so simple in the past.

-The adverts we see show all the

-shops being lit up at the moment.

-I would recommend that you dig out

-family photos...

-..from Christmas many years ago.

-We should all learn a lesson

-from this article.

-Let's move on to Marie Claire.

-Small Steps is a project

-established by Amy Hanson.

-Amy witnessed so many children

-standing on broken glass...

-..and sharp objects

-from scattered rubbish.

-Amy decided to use her connections

-to make a difference.

-Many celebs such as Kate Moss,

-Oprah Winfrey and Dita Von Teese...

-..have donated their most expensive

-shoes to a worthy project...

-..called Small Steps.

-These expensive shoes give the poor

-a chance of a better life.

-The auctions have paid for

-nurseries, mother and baby units...

-..educational programmes

-and medication.

-One pair of shoes can fund a mother

-and baby unit.

-It's important to clear out

-our cupboards before Christmas...

-..and give a gift to someone who

-needs it.

-Marie Claire reports on a worthy

-project called Small Steps.

-After the break...

-..Lowri Steffan joins us with some

-home style ideas from Welsh shops.

-Daf Wyn tries his hand at farming

-on a poultry farm in Cardigan.

-Join us in a couple of minutes.

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-Subtitles

-Welcome back.

-Lowri Steffan has joined us.

-Welcome to the programme.

-Today's home interiors

-derive from Welsh shops.

-We have a variety of items

-from different Welsh stores.

-We have a wonderful collection.

-In every town, there's a Welsh shop.

-The produce

-has developed over the years.

-They think of new things

-constantly and new gifts.

-There's so much available

-at fairs and online.

-The Welsh items are wonderful.

-Not everyone can reach the shops...

-..and many of them

-are available online.

-Let's start with Bodlon.

-There's a shop in Cardiff

-or the items are available online.

-It's 20 for this cheeseboard.

-It says "Age is not important,

-unless your cheese."

-I really like this cheeseboard.

-It's 20 for this cheeseboard.

-This is made of a great quantity.

-It has been handmade.

-It's made from solid wood.

-This will keep for many years.

-There's a lot of artwork available.

-The Jemima framed print is 24.

-This is by Bethan Mair.

-The price is reasonable when

-you look at how great it is.

-We concentrated on the bathroom

-a few weeks ago.

-These are for the toothbrushes

-and soaps.

-You won't find these

-in any supermarkets.

-The bathroom accessories

-are 7 each.

-This next item caught my attention.

-These are available with a variety

-of different Welsh messages.

-It's 18 for the Cnoc Cnoc mat.

-You could buy it as a gift

-or even for yourself.

-I bought a similar mat

-for my mother in law.

-Next, we have Seld.

-The shop is in Aberaeron.

-These items are available

-from the website, www.seld.co.uk

-They work closely with locals.

-These are made by adults

-with learning disabilities.

-These are handmade.

-A percentage of the proceeds

-go towards the local charities.

-These items look traditional too.

-You want to find the special

-items like this for Christmas.

-The Christmas fragranced candle

-is 8.95.

-This has a wonderful aroma.

-It's 17.50

-for the set of three frames.

-You can purchase these

-in a variety of stores.

-These are great for old photographs.

-Next, we have Cwt Tatws.

-The shop is on the Lleyn Peninusula.

-What a great name for a shop.

-I was chatting to the owner and she

-said the blankets are very popular.

-Their throws are fantastic.

-These are very special.

-They start ay 180.

-They start at 180.

-They are expensive,

-but they are special.

-The Exmoor cushion is 70.

-It's 63.95

-for the Crafnant Red throw.

-The stag cushion is 12.

-This is something you could

-mix with a variety of looks.

-Next, we have items

-from Llechi Cwm Gwendraeth.

-These are in Porthyrhyd.

-These items are available from

-www.llechicwmgwendraeth.co.uk

-These slate items are very modern.

-It's 20 for the Christmas tree.

-You can store it easily.

-The hammer is 10.

-This is a special hammer.

-It can be difficult to find gifts

-for the men in our lives.

-This is a very easy gift.

-It's 30 for the plate.

-I love this plate.

-You could give it as a gift

-to a family.

-Our next items are from Adra.

-These items are available from

-www.adrahome.com

-Let's start with the bunting.

-It's 38 for the bunting.

-A lot of work has gone

-into this bunting.

-There's also sequins on it.

-The Hip Hip Hwre glass is 15.

-It's 10.95

-for the Nadolig Llawen glass.

-The red apron is 17.50.

-It's 18 for the door mat.

-Finally, we have Siop y Pethe.

-These items are available online

-from www.siopypethe.cymru

-It's 23 for the frame.

-The pot is 35.

-This is a new item.

-I like all of these items.

-Thank you, Lowri.

-There's been a lot of press coverage

-about good and bad foods...

-..and an example of this is eggs.

-They claim too many eggs

-is bad for our health...

-..but recent reports suggest

-we have nothing to worry about.

-Daf took this perfect opportunity

-to visit an egg farm in Ceredigion.

-In one year, over 1.2 trillion

-eggs are hatched worldwide.

-On average, a person eats 173 eggs.

-There's no real surprise as

-they are a great form of protein.

-Such is the greatness of the egg,

-that 14 October is World Egg Day.

-But what about the chickens

-that work tirelessly to create them?

-How does everything come together?

-On Pencwarre Farm in Llechryd,

-near Cardigan...

-..Chris Thomas and family

-supply chickens to egg sellers.

-When did you become interested

-in breeding chickens?

-It started when I was 14.

-From then, we started to breed

-chicks and sold them locally.

-We had to try and keep up with the

-demand which has lead us to today.

-The chickens come in as chicks

-and are sold on after 15 weeks.

-What breed of chickens do you have?

-There are many different types

-and we have around eight.

-We have Black Rock, Bluebell,

-Speckled, White Leghorn, Amber...

-..and four strains

-of brown chickens.

-We supply what people want

-and every year is different.

-Chris has a few special breeds,

-but they're kept for the family.

-Some of the chickens lay eggs,

-but the ones you keep...

-..are free to walk around, but will

-that make a difference to the eggs?

-It makes a lot of a difference

-when they start off.

-We get some that are coming up to

-a certain age and we sell them on.

-Some customers rather buy chickens

-before they start laying eggs.

-You'll find more than

-just chickens on this farm.

-Two years ago, Chris expanded the

-business and has since added ducks.

-Why did you choose to add ducks?

-Aylesbury and Pekin Cross ducks.

-It was due to the demand.

-We did research, discovered what

-we could have from an early age...

-..and we do exactly the same

-with both the ducks and chickens.

-Which is more challenging?

-The ducks make the most noise.

-The ducks are different

-and they make more of a mess.

-You can always guarantee that you'll

-have a poached egg in the morning.

-Chris has a few orders to deliver,

-so we return to the chicken shed...

-..and of course,

-I was happy to give a helping hand.

-I think I should stick

-to asking the questions!

-Ready?

-These won't bite, will they?

-No.

-These are ready to go.

-Daf was very brave there!

-Sian has joined us

-with a guide to tonight's Heno.

-What's coming up on Heno tonight?

-Rhodri Davies meets winners from

-this year's Keep Wales Tidy Awards.

-The award ceremony was held at the

-Pierhead building in Cardiff Bay.

-I was lucky enough to be there

-to present the event.

-Gerallt goes in search for

-the best Christmas trees around.

-Everyone is starting to think about

-their Christmas trees.

-Big Ideas Wales

-also makes an appeal.

-They are looking for schools

-full of ideas, enthusiasm...

-..and budding entrepreneurs.

-There's a chance to win tickets to

-the Wales v South Africa rugby game.

-The presenter and chef,

-Beca Lyne-Pirkis is my guest.

-Beca chats about her latest series

-on S4C that features party foods.

-Just the thing for Christmas!

-I hope she brings me a cake!

-After the break...

-..Menna Davies chats about

-some her prized possessions.

-They also include a horse bridle.

-You can find out more

-in a couple of minutes.

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-Subtitles

-Welcome back.

-Menna Davies shares the stories

-behind her most treasured items.

-Welcome to the programme, Menna.

-Thank you.

-First, tell us more about yourself.

-I'm originally a farmer's daughter

-from Alltwalis, near Carmarthen.

-I'm married to Fred.

-I have two sons, Wil and Cai.

-For many years,

-I've been a hairdresser.

-I work from home.

-I'm my own boss.

-I like being my own boss.

-Tell us more about this cheque.

-The cheque has a large amount on it.

-I don't know how we managed

-to raise the funds.

-The doctor was pleased.

-In 2014, I received the devastating

-news that I had breast cancer.

-I had to go in on the Monday

-for treatment.

-We held an auction.

-I thought we would raise 2,000,

-but this amount is amazing.

-Many of my friends ran marathons

-and so on.

-You did all this fund-raising whilst

-you were going through treatment.

-I'm also grateful to all of my

-family and friends...

-..who contributed to the fundraising

-over the past two years.

-I'm back to my busy life.

-I wanted to give something back to

-Mr Holt for the care...

-..and the successful treatment that

-I received from the entire team.

-We raised the money for the

-chemotherapy unit...

-..and the breast cancer unit at

-Price Phillip Hospital in Llanelli.

-I get tired quickly, but I think

-that's due to my sons!

-As a farmer's daughter,

-I was never interested in horses.

-Since being ill, I bought a horse

-and I like to go riding.

-I wanted to cut back on work a bit

-and enjoy life.

-My family didn't think it was

-a good idea, but here we are.

-I occasionally hunt

-with Helfa Clettwr.

-This goes around

-the head of the horse.

-This helps to stop the horse.

-I go out on the horse

-once or twice a week.

-I enjoy being outdoors.

-It makes me feel relaxed.

-It allows us to have

-some quality time together.

-The horse is called Gem.

-You also have some family photos.

-My family are extremely

-important to me.

-The boys kept me going

-when I was ill.

-I had to forget the bad times.

-I'm so glad that

-I'm still here with them.

-They are 5 and 7 years old.

-Wil loves ponies.

-This is an exciting time for us

-as a family.

-You should wear helmets on horses.

-You've got Christmas on the horizon

-so you can look forward.

-We can't wait for Christmas.

-My husband and I both celebrate

-our birthdays in December.

-The children are at a great age too.

-They will enjoy Christmas

-and they understand more about it.

-Tomorrow, a lucky viewer receives

-a makeover from Huw and his team.

-We also continue our gift week

-with ideas for books and pets.

-Next, Sion a Sian follows

-the news and weather on S4C.

-Until tomorrow, goodbye.

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