Browse content similar to Thu, 15 Feb 2018. Check below for episodes and series from the same categories and more!
Line | From | To | |
---|---|---|---|
-Subtitles | 0:00:06 | 0:00:13 | |
-Subtitles | 0:00:13 | 0:00:18 | |
-Hello and welcome to Prynhawn Da -on Valentine's Day. | 0:00:23 | 0:00:26 | |
-Yvonne is decked out in hearts -and feeling the romance. | 0:00:26 | 0:00:29 | |
-Every day is romantic for me! | 0:00:29 | 0:00:32 | |
-We're lucky in Wales -to celebrate love twice. | 0:00:33 | 0:00:39 | |
-Don't worry if there isn't anyone -special in your life. | 0:00:39 | 0:00:45 | |
-Join us because -we've got a lot for you today. | 0:00:45 | 0:00:47 | |
-We learn about the Inspire Awards -and tell you how to nominate people. | 0:00:48 | 0:00:52 | |
-..that celebrate the successes of -those despite their circumstances. | 0:00:52 | 0:00:56 | |
-Elen Van Bodegom injects -some romance into our homes. | 0:00:56 | 0:00:59 | |
-Bethan Mair looks at love stories -and romance novels in our Book Club. | 0:00:59 | 0:01:03 | |
-I've had the pleasure of meeting -Albie and Betty Thomas... | 0:01:03 | 0:01:07 | |
-..as they celebrate -their platinum wedding anniversary. | 0:01:07 | 0:01:10 | |
-The Big Mac is 50 so Alison Huw -has ideas for some healthy burgers. | 0:01:10 | 0:01:14 | |
-Wherever you're watching, we hope to -bring you some romance and love. | 0:01:14 | 0:01:18 | |
-It's a heart-felt welcome -to Prynhawn Da. | 0:01:18 | 0:01:21 | |
-The headlines have been rife... | 0:01:27 | 0:01:29 | |
-..with reports of the return of -diseases from the Victorian era... | 0:01:29 | 0:01:33 | |
-..with many cases of scarlet fever -amongst children. | 0:01:33 | 0:01:37 | |
-Dr Ann joins us in the studio -to discuss this further. | 0:01:37 | 0:01:46 | |
-Welcome to the programme. | 0:01:46 | 0:01:50 | |
-Thank you. | 0:01:51 | 0:01:52 | |
-What sort of diseases and conditions -are we talking about? | 0:01:53 | 0:02:02 | |
-It's very interesting. | 0:02:03 | 0:02:07 | |
-Specialists in children -are looking at illnesses... | 0:02:07 | 0:02:16 | |
-..for those children -who live in poverty. | 0:02:16 | 0:02:23 | |
-These diseases are massive in terms -of those living in poverty. | 0:02:23 | 0:02:26 | |
-It suggests a lack of vitamins. | 0:02:34 | 0:02:39 | |
-They are lacking in vitamins -and nutrients... | 0:02:39 | 0:02:47 | |
-..that you need to be healthy. | 0:02:47 | 0:02:52 | |
-They are primarily looking -at a deficiency in vitamin D. | 0:02:52 | 0:03:01 | |
-Rickets is old-fashioned disease. | 0:03:01 | 0:03:09 | |
-Rickets is skeletal disorder... | 0:03:09 | 0:03:16 | |
-..that is caused by a lack of -vitamin D, calcium or phosphate. | 0:03:17 | 0:03:29 | |
-Those with a deficiency -in vitamin D... | 0:03:30 | 0:03:38 | |
-..means that you cannot -absorb calcium. | 0:03:38 | 0:03:47 | |
-I remember that there was a woman -who would treat rickets. | 0:03:47 | 0:03:59 | |
-They would cut the lobe -of the ear... | 0:04:00 | 0:04:07 | |
-..and let it bleed... | 0:04:08 | 0:04:12 | |
-..and this was meant to cure -the rickets. | 0:04:12 | 0:04:21 | |
-Every child from one to five... | 0:04:21 | 0:04:28 | |
-..will be given some vitamin D. | 0:04:28 | 0:04:34 | |
-A lot of adults and the elderly need -to take vitamin D. | 0:04:34 | 0:04:45 | |
-There's also tuberculosis or TB. | 0:04:45 | 0:04:52 | |
-There were many centres in Wales... | 0:04:53 | 0:05:00 | |
-..such as Craig-y-Nos, -where tuberculosis was treated. | 0:05:00 | 0:05:12 | |
-A lot of people with AIDS didn't -realize they had the condition... | 0:05:15 | 0:05:24 | |
-..until they were diagnosed -with tuberculosis. | 0:05:25 | 0:05:35 | |
-There's also a lot of those -immigrants... | 0:05:35 | 0:05:43 | |
-..who can enter the country -with tuberculosis. | 0:05:43 | 0:05:48 | |
-Tuberculosis -commonly affects the lungs... | 0:05:48 | 0:05:53 | |
-..but it could affect -any other part of the body. | 0:05:53 | 0:06:00 | |
-This little device -was kept in your pocket... | 0:06:01 | 0:06:13 | |
-..and people would spit into it... | 0:06:13 | 0:06:19 | |
-..when suffering with tuberculosis. | 0:06:19 | 0:06:24 | |
-What about gout? | 0:06:24 | 0:06:36 | |
-Gout is growing because there's -a lot of people living older. | 0:06:42 | 0:06:54 | |
-This little pot cost about -a shilling and a penny... | 0:07:01 | 0:07:07 | |
-..in the olden days! | 0:07:07 | 0:07:12 | |
-There's been an increase in the -number of cases of measles. | 0:07:12 | 0:07:18 | |
-Measles is on the increase... | 0:07:18 | 0:07:21 | |
-..because many children are not -getting the MMR vaccination. | 0:07:21 | 0:07:24 | |
-Scarlet fever is an infection. | 0:07:27 | 0:07:30 | |
-Scarlet fever causes a blotchy, -pink or red rash. | 0:07:30 | 0:07:34 | |
-Early signs of scarlet fever include -a sore throat, headache... | 0:07:35 | 0:07:40 | |
-..a high temperature -and swollen glands. | 0:07:41 | 0:07:45 | |
-Scarlet fever is very contagious. | 0:07:45 | 0:07:48 | |
-There's been an increase in the -number of sufferers from STDs... | 0:07:48 | 0:07:54 | |
-..or sexually transmitted diseases. | 0:07:54 | 0:07:58 | |
-The message about using a condom -for safe sex... | 0:07:58 | 0:08:00 | |
-..isn't as prominent -as it was in the past. | 0:08:02 | 0:08:06 | |
-It's important to remember that -people should be careful! | 0:08:06 | 0:08:11 | |
-After the break, Hannah Thomas -discusses the Inspire Awards. | 0:08:12 | 0:08:17 | |
-Elen Van Bodegom also adds -a touch of romance to our homes. | 0:08:17 | 0:08:22 | |
-Join us in a few minutes. | 0:08:22 | 0:08:25 | |
-. | 0:08:26 | 0:08:28 | |
-Welcome back. | 0:12:06 | 0:12:08 | |
-The Inspire Awards -will be held in June of this year... | 0:12:08 | 0:12:13 | |
-..and Hannah Thomas joins us -to tell us more about them. | 0:12:13 | 0:12:18 | |
-Welcome to the programme, Hannah. | 0:12:18 | 0:12:21 | |
-What are the Inspire Awards? | 0:12:22 | 0:12:28 | |
-I'm the Marketing and -Communications Directorate... | 0:12:29 | 0:12:33 | |
-..at the National Centre -for Learning Welsh. | 0:12:34 | 0:12:38 | |
-We work alongside the Learning and -Work Institute on many projects. | 0:12:38 | 0:12:44 | |
-..projects and organisations | 0:12:50 | 0:12:55 | |
-..commitment and drive to improve -themselves, the community... | 0:12:55 | 0:13:01 | |
-..and workplace through learning, -often under difficult circumstances. | 0:13:07 | 0:13:15 | |
-We want to celebrate adult learning. | 0:13:15 | 0:13:19 | |
-The awards underline how learning -can change people's lives. | 0:13:19 | 0:13:26 | |
-What are the categories? | 0:13:26 | 0:13:28 | |
-The awards are open -to those aged 16 and above. | 0:13:29 | 0:13:33 | |
-The are many categories. | 0:13:34 | 0:13:36 | |
-For the first time, -the Learning and Work Institute... | 0:13:38 | 0:13:42 | |
-..have introduced Welsh Learner -categories. | 0:13:43 | 0:13:47 | |
-The individual awards categories -include Into Work, Young Adult... | 0:13:47 | 0:13:53 | |
-..Life Change and Progression, -Health and Well-being... | 0:13:54 | 0:13:58 | |
-..Ageing Well, -Starting Out - Welsh Beginner... | 0:13:59 | 0:14:03 | |
-..and Different Past: -Shared Futures. | 0:14:04 | 0:14:12 | |
-Some people have -hard times in school... | 0:14:12 | 0:14:15 | |
-..and they don't want to return to -learning until they become older. | 0:14:16 | 0:14:26 | |
-There's a few new categories. | 0:14:27 | 0:14:32 | |
-There is one for those -who have moved to Wales... | 0:14:32 | 0:14:36 | |
-..and how learning -has helped them gain confidence... | 0:14:37 | 0:14:41 | |
-..and change their lives. | 0:14:42 | 0:14:44 | |
-The Inspire Award nominations -close on the 16 March. | 0:14:45 | 0:14:57 | |
-The easiest way to nominate -is to visit the website. | 0:15:00 | 0:15:04 | |
-There's a form -you will need to fill in. | 0:15:04 | 0:15:09 | |
-You can also email us -or send us a letter. | 0:15:10 | 0:15:13 | |
-We have photographs from last year. | 0:15:14 | 0:15:23 | |
-I felt very lucky to be there. | 0:15:23 | 0:15:27 | |
-It was a wonderful evening. | 0:15:28 | 0:15:33 | |
-Many of the winners -have overcome different problems. | 0:15:34 | 0:15:38 | |
-It was an emotional night. | 0:15:39 | 0:15:41 | |
-It was also very inspiring. | 0:15:41 | 0:15:43 | |
-There are a mixture -of materials here. | 0:15:48 | 0:15:58 | |
-It's 15 for the lantern lamp -from Wilkinsons. | 0:15:58 | 0:16:10 | |
-It will cast pretty patterns -around the room. | 0:16:13 | 0:16:25 | |
-The Moroccan theme is very romantic. | 0:16:25 | 0:16:29 | |
-It can be over the top. | 0:16:29 | 0:16:31 | |
-However, they go well together. | 0:16:32 | 0:16:34 | |
-A lot of men complain about -too many cushions... | 0:16:35 | 0:16:39 | |
-..but it adds to the romantic theme -in the bedroom. | 0:16:48 | 0:16:56 | |
-Candles and scents -are also very important. | 0:16:56 | 0:17:03 | |
-You can purchase them -from any store. | 0:17:04 | 0:17:10 | |
-Be careful with them. | 0:17:10 | 0:17:13 | |
-We've got a faux fur rug. | 0:17:13 | 0:17:15 | |
-The rug is 34.99 from Dunelm. | 0:17:16 | 0:17:26 | |
-It will add another texture -to your room. | 0:17:26 | 0:17:37 | |
-Hopefully, someone will have made -an effort for you tonight. | 0:17:37 | 0:17:42 | |
-These wine glasses are great. | 0:17:42 | 0:17:50 | |
-It's 19 for these gold wine glasses -from Dunelm. | 0:17:50 | 0:17:54 | |
-They come in a pack of four. | 0:17:55 | 0:18:00 | |
-You could check your teeth in it -after food! | 0:18:01 | 0:18:09 | |
-These are slightly more special -than a normal wine glasses. | 0:18:09 | 0:18:17 | |
-There's also gold cutlery. | 0:18:17 | 0:18:24 | |
-This is a set of 16. | 0:18:24 | 0:18:29 | |
-It's from Dunelm. | 0:18:30 | 0:18:36 | |
-It's a great idea for Christmas. | 0:18:36 | 0:18:39 | |
-You could use them -for any special occasion. | 0:18:41 | 0:18:46 | |
-If you want to dress the table, -you will need a table runner. | 0:18:46 | 0:18:50 | |
-from Wilkinsons. | 0:18:50 | 0:18:54 | |
-You could also use this -at Christmas. | 0:18:54 | 0:18:57 | |
-It's 2 for the confetti -from Wilkinsons. | 0:18:58 | 0:19:01 | |
-It will add a big of sparkle. | 0:19:02 | 0:19:14 | |
-You should also add some fresh -flowers and heart-shaped chocolates. | 0:19:18 | 0:19:30 | |
-The decanter can hold your red wine. | 0:19:33 | 0:19:38 | |
-You need the red wine to settle -before you drink it. | 0:19:39 | 0:19:48 | |
-If you want to cwtch after food, -this throw is great. | 0:19:49 | 0:19:53 | |
-It's from Marks and Spencer. | 0:19:53 | 0:19:56 | |
-The glass candlestick is 45 -from Dunelm. | 0:19:57 | 0:20:02 | |
-This is slightly expensive. | 0:20:02 | 0:20:06 | |
-You can use it throughout the year. | 0:20:07 | 0:20:11 | |
-You can use it in any room. | 0:20:11 | 0:20:15 | |
-It looks very glamorous. | 0:20:15 | 0:20:18 | |
-You can take these home with you. | 0:20:18 | 0:20:23 | |
-There's still plenty to enjoy -on Prynhawn Da in a few minutes. | 0:20:23 | 0:20:28 | |
-. | 0:20:29 | 0:20:31 | |
-People will remember the love story -in Dr Zhivago. | 0:22:41 | 0:22:49 | |
-It's all about people overcoming -obstacles. | 0:22:50 | 0:23:01 | |
-There's also the great novel -called Atonement... | 0:23:01 | 0:23:07 | |
-..and there's the book, Bird Song. | 0:23:07 | 0:23:19 | |
-I think these stories show -that love conquers all! | 0:23:20 | 0:23:25 | |
-The couple have to battle -for their love. | 0:23:25 | 0:23:35 | |
-It's as if it's written -in the stars... | 0:23:36 | 0:23:41 | |
-..that the couple -should be together! | 0:23:41 | 0:23:46 | |
-There's Welsh stories... | 0:23:46 | 0:23:58 | |
-..with Culhwch ac Olwen and -Y Ferch o Gefn Ydfa. | 0:24:01 | 0:24:10 | |
-There's also the story -of Rhys a Meinir. | 0:24:10 | 0:24:16 | |
-They show that love isn't easy! | 0:24:16 | 0:24:28 | |
-The love deepens through -those obstacles. | 0:24:31 | 0:24:35 | |
-An opinion poll on Facebook... | 0:24:35 | 0:24:38 | |
-..revealed that a lot of people -chose Cysgod y Cryman... | 0:24:39 | 0:24:42 | |
-..as being the only romance novel -in the Welsh language. | 0:24:42 | 0:24:47 | |
-This was the first novel -of Islwyn Ffowc Elis. | 0:24:48 | 0:24:51 | |
-It's from the 1950s. | 0:24:51 | 0:24:54 | |
-You could argue -that it's a political novel. | 0:24:55 | 0:25:01 | |
-A lot of people remember the love -between Greta and Karl. | 0:25:01 | 0:25:13 | |
-Karl was a German prisoner of war... | 0:25:16 | 0:25:28 | |
-..whilst Greta -was already betrothed. | 0:25:29 | 0:25:41 | |
-It's amazing how many of these epic -novels are based on love... | 0:25:44 | 0:25:56 | |
-..but there aren't enough -in the Welsh language. | 0:25:58 | 0:26:01 | |
-Is there room for more -Welsh romance books? | 0:26:01 | 0:26:05 | |
-Love is found -all through the Mabinogion... | 0:26:06 | 0:26:13 | |
-..and it's the basis -of a lot of our folk tales. | 0:26:13 | 0:26:21 | |
-We find it with Saunders Lewis and -Monica from 1930. | 0:26:21 | 0:26:26 | |
-It's a novel that is very unusual. | 0:26:26 | 0:26:37 | |
-A lot of people will be surprised -that it is so modern... | 0:26:38 | 0:26:48 | |
-..that has the first passionate kiss -in Welsh language literature! | 0:26:48 | 0:26:59 | |
-Saunders Lewis does deal -with the boundaries of love. | 0:26:59 | 0:27:08 | |
-We have to remember that he believed -in love within a marriage. | 0:27:08 | 0:27:16 | |
-A lot of his characters -follow their passion. | 0:27:16 | 0:27:26 | |
-Few people deal with love -in the same light. | 0:27:27 | 0:27:36 | |
-I think we need more people to write -an epic love story in Welsh. | 0:27:37 | 0:27:41 | |
-There's a market for it! | 0:27:41 | 0:27:46 | |
-A lot of people enjoy a love story. | 0:27:46 | 0:27:54 | |
-We all like love and romance. | 0:27:54 | 0:27:57 | |
-We remain in the world of romance. | 0:27:57 | 0:27:59 | |
-A couple in Talgarreg in Ceredigion -is celebrating 70 years of marriage. | 0:27:59 | 0:28:07 | |
-Albie and Betty Thomas mark -their platinum wedding anniversary. | 0:28:07 | 0:28:12 | |
-I met them earlier this week -and asked them where they first met. | 0:28:12 | 0:28:19 | |
-The soldiers concert at Llanwennog -was when we first met. | 0:28:27 | 0:28:34 | |
-There was a man collecting rabbits -and he had a van. | 0:28:34 | 0:28:41 | |
-We went home in the van -with the rabbits! | 0:28:42 | 0:28:46 | |
-Albie was a member -of Triawd Dyffryn Clettwr. | 0:28:47 | 0:28:52 | |
-Singing is in his blood... | 0:28:52 | 0:28:55 | |
-..and Betty fell in love -with his voice in the early days. | 0:28:56 | 0:29:00 | |
-At first, we only saw -each other in concerts... | 0:29:00 | 0:29:04 | |
-..then we moved near each other -and worked on various farms. | 0:29:04 | 0:29:10 | |
-I'd call to see Betty -every Wednesday and Sunday night. | 0:29:11 | 0:29:17 | |
-I'd fetch my freshly-washed clothes -from Mam... | 0:29:17 | 0:29:21 | |
-..and visit Betty on my way home. | 0:29:22 | 0:29:26 | |
-The couple married at -the registry office in Lampeter... | 0:29:28 | 0:29:32 | |
-..and they remember it -as if it was yesterday. | 0:29:33 | 0:29:36 | |
-There was twelve in the wedding. | 0:29:36 | 0:29:40 | |
-Yes, you paid 6. | 0:29:40 | 0:29:42 | |
-I'd paid for the meal. | 0:29:42 | 0:29:44 | |
-It was for the twelve guests. | 0:29:45 | 0:29:48 | |
-We had to pay for the taxis too. | 0:29:48 | 0:29:51 | |
-Who was there first? | 0:29:51 | 0:29:53 | |
-I was there before you. | 0:29:53 | 0:29:55 | |
-Were you? | 0:29:55 | 0:29:59 | |
-They have three children -called Rhian, Geraint and Berwyn... | 0:29:59 | 0:30:03 | |
-..and enjoyed a happy family life -at Rhandir Farm. | 0:30:03 | 0:30:08 | |
-I'd come home and hear Father -singing at the top of this voice. | 0:30:08 | 0:30:14 | |
-It was a lot of fun. | 0:30:14 | 0:30:18 | |
-They have been wonderful -to me, Berwyn and our sister. | 0:30:18 | 0:30:26 | |
-They have always been there to help. | 0:30:26 | 0:30:30 | |
-They are always together and if -Dad went to the mart, Mam went too. | 0:30:30 | 0:30:36 | |
-They shop too but these days, she's -in the car whilst he goes shopping. | 0:30:36 | 0:30:42 | |
-The family has grown over the years. | 0:30:43 | 0:30:46 | |
-They now have nine grandchildren -and 13 great-grandchildren. | 0:30:46 | 0:30:51 | |
-We're the three -youngest granddaughters. | 0:30:52 | 0:30:55 | |
-We spent a lot of time with them -on the farm when we were growing up. | 0:30:55 | 0:30:59 | |
-I spent most of my time with Dat-cu. | 0:31:00 | 0:31:02 | |
-Mam-gu was always cooking so there -was always a cake or apple tart. | 0:31:02 | 0:31:06 | |
-And rice pudding! | 0:31:07 | 0:31:08 | |
-Yes, every time. | 0:31:08 | 0:31:10 | |
-The family is very proud of them -to have reached this milestone... | 0:31:10 | 0:31:16 | |
-..and that they can meet our -children and spend time with them. | 0:31:16 | 0:31:20 | |
-I'm the oldest great-granddaughter. | 0:31:28 | 0:31:30 | |
-Seventy years of marriage by my -great-grandparents is fantastic. | 0:31:30 | 0:31:34 | |
-I love coming here to have a cuppa -and put the world to rights. | 0:31:35 | 0:31:38 | |
-We moved to the Plas in 1952 -when I was eight years old... | 0:31:38 | 0:31:45 | |
-..and I've known them -since that time. | 0:31:45 | 0:31:49 | |
-We were neighbours as Y Plas and -Rhandir Farm are next to each other. | 0:31:49 | 0:31:54 | |
-They were excellent neighbours to me -and my parents. | 0:31:54 | 0:31:59 | |
-We're delighted -that they've reached this milestone. | 0:31:59 | 0:32:05 | |
-We hope they reach 100 years and get -into the Guinness Book of Records! | 0:32:05 | 0:32:12 | |
-What's the secret -of a long and happy marriage? | 0:32:14 | 0:32:19 | |
-I bring Betty her breakfast -of cereal and tea every morning. | 0:32:19 | 0:32:27 | |
-Yes, he's been a good husband. | 0:32:27 | 0:32:30 | |
-We're friends -and still love each other. | 0:32:30 | 0:32:34 | |
-I've spent 70 years with him -and would spend another 70 with him! | 0:32:34 | 0:32:40 | |
-Congratulations to you both -on 70 years of married life. | 0:32:40 | 0:32:45 | |
-Enjoy the remainder -of the celebrations. | 0:32:46 | 0:32:49 | |
-We've got some flowers for you -from everyone on Prynhawn Da. | 0:32:49 | 0:32:52 | |
-Thank you very much. | 0:32:52 | 0:32:56 | |
-. | 0:33:02 | 0:33:04 | |
-It's 50 years -since the Big Mac was introduced. | 0:35:09 | 0:35:12 | |
-This burger is a firm favourite -amongst children and adults. | 0:35:14 | 0:35:19 | |
-The burger has come a long way -in the last 50 years. | 0:35:20 | 0:35:24 | |
-It doesn't have to be unhealthy. | 0:35:25 | 0:35:27 | |
-Alison Huw joins us now. | 0:35:28 | 0:35:30 | |
-Alison has some great ideas -for some healthy burgers. | 0:35:31 | 0:35:39 | |
-You can have healthy burgers. | 0:35:39 | 0:35:42 | |
-The burger is simple, but very -popular and is still fashionable. | 0:35:48 | 0:35:55 | |
-Over the past few years, new -companies have been established... | 0:35:55 | 0:36:00 | |
-..that offer Gourmet burger -experiences. | 0:36:01 | 0:36:04 | |
-A lot of people might have a burger -over half term. | 0:36:07 | 0:36:13 | |
-You can control the amount of fat -and salt that you use in burgers. | 0:36:14 | 0:36:22 | |
-It's worth paying more for a burger -that's used quality ingredients. | 0:36:23 | 0:36:28 | |
-You can add cheese, bacon, salad, -onions, sauce or a second burger. | 0:36:29 | 0:36:36 | |
-Make sure you buy good quality -burgers or make them yourself. | 0:36:36 | 0:36:44 | |
-There are many different recipes -online. | 0:36:44 | 0:36:52 | |
-You don't need anything more than -minced meat, salt and pepper. | 0:36:52 | 0:36:57 | |
-You can choose your favourite -ingredients to add to the burger. | 0:36:58 | 0:37:05 | |
-It doesn't have to be too thick -or too thin. | 0:37:06 | 0:37:13 | |
-There's a wide variety -of buns available. | 0:37:13 | 0:37:25 | |
-The buns are as important -as the burger itself. | 0:37:26 | 0:37:30 | |
-One of the most popular -at the moment is the brioche bun. | 0:37:32 | 0:37:37 | |
-A brioche bun is made -from tasty dough... | 0:37:37 | 0:37:40 | |
-..made from eggs, butter, sugar, -flour and yeast. | 0:37:41 | 0:37:45 | |
-The brioche bun is light, -soft and sweet... | 0:37:46 | 0:37:49 | |
-..and it absorbs the juices. | 0:37:50 | 0:37:57 | |
-The brioche bun is very soft. | 0:37:57 | 0:38:00 | |
-Burgers are easy to eat. | 0:38:01 | 0:38:13 | |
-The favourites include beef, -onions and gherkins. | 0:38:16 | 0:38:24 | |
-Potato chips are the favourite. | 0:38:24 | 0:38:27 | |
-However, you can make chips from -any vegetable. | 0:38:28 | 0:38:36 | |
-You could have sweet potato fries -with paprika. | 0:38:37 | 0:38:48 | |
-You can add any ingredients -that you like. | 0:38:49 | 0:38:52 | |
-You might also like a salmon burger. | 0:38:56 | 0:38:59 | |
-This is easy to make at home. | 0:39:00 | 0:39:02 | |
-..with some lemon zest. | 0:39:10 | 0:39:16 | |
-Shape the burger. | 0:39:16 | 0:39:18 | |
-I used a circular cutter -to shape it. | 0:39:24 | 0:39:27 | |
-It sticks together. | 0:39:28 | 0:39:36 | |
-The salt helps it -to keep it in shape. | 0:39:36 | 0:39:39 | |
-I've added some lettuce -and mayonnaise to this. | 0:39:40 | 0:39:44 | |
-You could also use tartare sauce. | 0:39:44 | 0:39:50 | |
-You could also make carrot fries. | 0:39:50 | 0:39:56 | |
-Don't add too much salt and pepper -to the burgers. | 0:39:56 | 0:40:05 | |
-You can buy all of the elements -that you will need in stores... | 0:40:05 | 0:40:10 | |
-..and make them yourself at home. | 0:40:10 | 0:40:18 | |
-If you don't want a meat burger, | 0:40:18 | 0:40:23 | |
-..using a combination of carrots, -white cabbage and parsley. | 0:40:24 | 0:40:33 | |
-If you don't want to use bread, -you could use mushrooms. | 0:40:33 | 0:40:40 | |
-I've used the Portobello mushrooms. | 0:40:41 | 0:40:46 | |
-Rather than using bread, you put the -burger in between the mushrooms. | 0:40:46 | 0:40:51 | |
-Coleslaws are very popular. | 0:40:51 | 0:41:03 | |
-You can change the ingredients -you use in the coleslaw. | 0:41:03 | 0:41:07 | |
-Chicken burgers are very popular. | 0:41:08 | 0:41:10 | |
-You could add a Mexican twist by -adding salt and jalapeno peppers. | 0:41:12 | 0:41:17 | |
-Prynhawn Da -returns tomorrow at 2.00pm. | 0:41:18 | 0:41:21 | |
-the financial expert, Lowri Clement. | 0:41:21 | 0:41:27 | |
-Huw has more fashion advice. | 0:41:27 | 0:41:29 | |
-Karlin Claride chats about being -part of the Welsh league squad... | 0:41:30 | 0:41:35 | |
-..in Australia. | 0:41:36 | 0:41:38 | |
-There's another episode of Pengelli -after the S4C news and weather. | 0:41:38 | 0:41:44 |