Thu, 18 Feb 2016 Prynhawn Da


Thu, 18 Feb 2016

Huw Fash fydd yma gyda'i gyngor ffasiwn diweddara' a bydd Dr Ann yn agor drysau'r syrjeri. Huw Fash will be here with his fantastic fashion advice and Dr Ann will be in the sur...


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Transcript


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-Subtitles

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-Subtitles

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-Hello and welcome to Prynhawn Da.

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-We hope you've enjoyed

-your Thursday morning.

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-Today, we chat to Meleri Bowen

-about her new blog called Melys.

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-We learn more about it shortly but

-here's what else we've got for you.

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-It's half term so Huw focuses on

-the latest fashion for youngsters.

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-Following the tragic death

-of two-year-old Faye Burdett...

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-..Dr Ann discusses

-the dangers of meningitis...

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-..including the condition,

-autoimmune hepatitis.

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-We hear of a trip to Patagonia by a

-group of higher education students.

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-We chat to Elin and Menna

-from the group.

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-Alwyn Humphries surprises someone

-with his Salt of the Earth plate.

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-There's plenty to enjoy over the

-next 50 minutes with me and Sian.

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-Welcome to Prynhawn Da.

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-There's been recent criticism over a

-lack of information on food labels.

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-Many of us just moan about it but

-our guest did something positive.

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-She's started a new blog

-called Melys.

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-Meleri Bowen,

-welcome to Prynhawn Da.

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-What inspired you to write it?

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-For many years,

-I've had an interest in food.

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-I have an interest on

-the effects of food on the body.

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-I decided to do a course

-to learn more information...

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-..which I could pass on

-to my family and friends.

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-This encouraged me to write a blog.

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-There isn't enough information

-about these healthy foods...

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-..that have a different name.

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-I wanted to devise a place where

-all the information was available.

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-There are fads and emphasis

-on different foods all the time.

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-Things keep changing.

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-There's an emphasis on different

-things at different times.

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-I think there needs

-to be a healthy balance.

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-I started the blog this year.

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-On my blog, I have recipes,

-tips and information.

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-I have a variety of information

-on my blog.

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-I post many healthy recipes.

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-Many people will think healthy food

-doesn't taste tasty.

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-I want to end the stigma where

-people believe healthy foods...

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-..doesn't have a great taste.

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-There are varities of foods

-that are tasty.

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-Coconut energy balls,

-dates, maple syrup...

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-..all of these

-contain healthy sugar.

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-Can you buy many of these foods

-from the supermarket?

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-I buy my ingredients

-from a vareity of places.

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-You don't have to shop

-in the healthy stores.

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-You can also buy

-some of the ingredients online.

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-How many people have typed

-"how to lose two stone in 30 days".

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-I've been drawn to many quick fixes

-in the past.

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-However, I've realized that

-they are not sustainable.

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-Healthy eating is a way of living

-and not a diet.

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-There is no such thing

-as perfect diet.

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-You have to exercise

-and have a balance.

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-I'm still studying

-a nutrition course.

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-I will have to do essays

-and an exam.

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-We have a lot of work to do.

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-The coffee companies contain

-at least 20 teaspoons of sugar.

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-We don't know how much sugar

-is in the foods.

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-I've done it in the past.

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-I work with children and I see

-that our habits as children...

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-..can affect our future lives.

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-You have to start early.

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-It's never too late to change.

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-I still eat different things.

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-What's your top tip

-for healthy eating?

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-My top tip for changing

-is to be confident to change.

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-People should want to open

-their minds to try new things.

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-There are things that are

-healthy that also taste great.

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-You can contact me on Facebook

-or Twitter or www.melys.net

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-Let's find out

-what Huw's got in store for us.

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-It's half term and I'm showcasing

-fashion for the younger generation.

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-I've asked pupils from

-local schools to be models today.

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-There's no specific theme today...

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-..but great outfits.

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-Fashion is very interesting

-at the moment.

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-The line between teenagers

-and adults is very small.

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-London Fashion Week

-is also on the horizon.

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-Yes, next week

-is London Fashion Week.

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-Occasionally, we see 14-year-old

-models wearing next to nothing.

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-Next week, we'll be watching

-the Julien Macdonald show.

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-We'll also be looking

-at the work of Jayne Pearson.

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-She's from Llanelli.

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-She wants to get to the

-same heights as Julien.

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-Anwen is from Ysgol Gyfun y Strade.

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-When I choose the outfit,

-I didn't know how Anwen would feel.

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-However, in school, you don't have

-a lot of money to spend on clothes.

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-You know what you want,

-but you can't always afford it.

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-Try and get a discount card

-if your a student.

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-Lynwen in the River Island store

-in Trostre...

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-..knew that I would need

-a bigger jacket.

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-It's small for its size.

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-If you go up a size, don't worry.

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-Anwen's outfit comes

-from River Island.

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-I like this outfit

-and I would wear this.

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-The bag is great.

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-The models

-don't get to keep the clothes!

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-Next, we have Jacob.

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-I decided to do a geek chic look

-for Jacob without meeting him.

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-He looks great in this outfit.

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-I'm going to keep the dickie bow

-for London Fashion Week.

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-You can just pin it on.

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-Dickie bows have been

-very fashionable.

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-Jacob also kept the shirt

-out of the trousers.

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-Bomber jackets

-are also very popular.

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-Jacob is wearing

-an outfit from Topman.

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-Camel coats are also

-very fashionable...

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-..this is why I've chosen

-the camel colour jumper.

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-This is a vintage look.

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-You would see your grandfather

-wearing an outfit like this.

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-Are you comfortable in it?

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-I like this outfit.

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-Thank you, Jacob.

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-Next, we have Leia.

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-Leia is from Maenclochog.

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-You can have a lot of fun

-with clothes.

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-These hats are very fashionable.

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-Sian loves this hat!

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-She probably has one

-in the cupboard.

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-Rhiannon who was shopping with me

-commented on the striped jumper.

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-Leia is wearing

-an outfit from New Look.

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-The jumper is 19.99.

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-The pinafore costs 22.

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-The bag which is also

-from New Look costs 15.99.

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-Wear the vintage items

-if you have them.

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-The red bag will stand out.

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-I really like the hat.

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-You have to raise your head

-to see in this hat.

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-After the break, we open

-our surgery doors with Dr Ann.

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-Meningitis is under the microscope.

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-Join us in a few minutes

-to find out more.

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-Subtitles

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-Welcome back.

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-Meningitis has hit the headlines

-once again...

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-..following the death

-of a two-year-old girl...

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-..who died on Valentine's Day having

-battled the disease for a fortnight.

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-Heartbreaking images of the toddler

-have been shared on social media...

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-..and over 300,000 people

-have signed a petition...

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-..calling for the NHS

-to vaccinate all children.

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-Dr Ann has joined us on the sofa.

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-Welcome to the programme.

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-It's such a tragic tale of

-two-year-old Faye Burdett.

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-This is very heartbreaking.

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-Meningitis is an infection

-of the meninges.

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-The meninges is the membrane that

-surrounds the brand and spinal cord.

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-It can be caused by a bacteria

-or a virus.

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-Owain survived the condition.

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-Last year, a vaccine

-for meningitis B was introduced.

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-The vaccine is targetted for a group

-that is most at risk.

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-The vaccine is targeted for a group

-that is most at risk.

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-The vaccine for meningitis B

-is still in its early days.

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-The young girl who has died

-had just missed the chance...

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-..to get vaccinated.

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-Toddlers are vaccinated up

-to 12 months.

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-They recommend that you take

-paracetamol for this condition.

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-Parents who want older children

-vaccinated must pay privately.

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-Hopefully, the condition will be

-eradicated for this age range...

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-..in years to come.

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-Hopefully, they will expand the age

-range for the vaccine.

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-What are the symptoms?

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-It's difficult to get

-an early diagnosis.

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-Once a rash appears call 999.

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-Many patients have

-to undergo amputation.

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-Symtoms include high fever

-with cold hands and feet.

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-Vomiting and headaches are among

-the symptoms of meningitis B.

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-Meningitis used to receive

-a lot of media attention.

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-A rash appears on the skin.

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-Place a glass tumbler against

-the skin to see if it disappears.

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-You have to undergo treatment

-and hope that it works.

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-We've also had an email

-from Mona Hughes.

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-Let's move onto the condition,

-autoimmue hepatitis.

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-What exactly

-is autoimmune hepatitis?

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-Autoimmune hepatitis is a very rare

-cause of chronic hepatitis.

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-White blood cells attack the liver.

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-We've also heard

-of hepatitis A and B.

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-It's from a group of illnesses

-called autoimmune.

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-Healthy cells are attacked.

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-Cells in the liver are affected.

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-If you don't have early treatment,

-the liver will get infected.

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-It can turn to cirrhosis.

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-The condition can appear instantly.

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-What are the symptoms?

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-Symptoms include tiredness,

-pains in your abdomen...

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-..joint aches, jaundice

-and cirrhosis.

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-You also have flu-like symptoms.

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-Your skin also starts to itch.

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-Tests can be carried out

-for an early diagnosis.

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-Steroid medication can gradually

-reduce the swelling of the liver.

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-Thank you, Dr Ann.

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-After the break...

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-..we chat to Menna and Elin who are

-going on a trip to Patagonia.

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-Alwyn has a Salt of the Earth plate

-for residents in the Welsh capital.

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-See you in a few minutes.

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-.

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-Subtitles

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-Welcome back.

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-I'm jealous of our next guests,

-Elin and Menna...

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-..as they're going to Patagonia.

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-Welcome to you both.

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-Tell us more about your trip.

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-I heard about it all from a friend.

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-She wanted to apply for the trip.

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-She asked me to do it with her.

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-Weeks later, I learnt that I was

-chosen to go on the trip...

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-..but unfortunately

-she wasn't chosen.

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-How did she react?

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-But fair play to her

-she has been supportive...

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-..and helped me raise funds.

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-My school asked me if I wanted to go

-on the trip.

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-I read about a girl online who went

-last year and it looked amazing.

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-I've never been,

-but I would love to go.

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-There have been celebrations about

-the first Welsh landing there...

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-..and I wanted to learn more about

-the country.

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-There are 25 of us going on the

-trip and they come from all over.

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-We have a residential stay

-at Glan Llyn over Easter.

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-I'm from Ysgol Bro Myrddin.

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-I'm from Ysgol Maes y Gwendraeth.

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-How have you been raising money?

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-We had to raise funds

-to go on the trip.

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-I baked cakes and sold them

-in the local chapel.

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-I also played at concerts

-at Christmas.

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-I collected a cheque from LBS.

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-I also picked up a cheque

-from Felinfoel.

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-Local companies

-have been supporting you.

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-Many companies have been generous.

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-I've collected half

-the amount I need.

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-So have I.

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-There are email addresses

-on the screen...

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-..in case anyone's interested

-in making a donation.

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-How do you hope to raise the

-rest of the funds?

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-I'm also going to do the Mari Jones

-sponsored walk...

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-..to raise more funds.

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-We have the chance to partake

-in the Eisteddfod in The Colony.

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-We will stay there for over a week.

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-Thank you.

0:28:420:28:44

-We venture to Cardiff

-for today's Salt of the Earth.

0:28:440:28:47

-Alwyn presents a plate to members of

-a Welsh pensioners club in Cardiff.

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-I've come to

-Minny Street Chapel in Cardiff...

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-..the location for the city's

-20-year-old pensioners club.

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-I'm surprising a married couple

-who have been here from the onset...

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-..and have made

-a massive contribution.

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-Let's step inside.

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-I'm very sorry to interrupt

-your interesting lecture, Arfon...

0:29:170:29:22

-..but I'm afraid this isn't for you!

0:29:220:29:26

-Good afternoon to you all.

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-Good afternoon to you all.

-

-Good afternoon.

0:29:270:29:29

-This recreation club

-is certainly relaxing.

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-Where are Idwal and Mair Pugh?

0:29:330:29:36

-Over there.

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-Are they sitting together?

0:29:400:29:42

-Where's Idwal?

0:29:420:29:44

-Idwal and Mair, please join me.

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-Idwal and Mair, please join me.

-

-Go on, Mair.

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-Please, come here.

0:29:500:29:54

-You hail from

-Montgomeryshire, Idwal.

0:29:540:29:58

-Mair is originally from Llandovery.

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-I know everything about you.

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-You're both long-standing members

-and contributed greatly to the club.

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-This is why you've been awarded

-with a Salt of the Earth plate.

0:30:090:30:13

-APPLAUSE

0:30:130:30:25

-How long have you known the couple?

0:30:270:30:29

-When I came to Cardiff

-60 years ago...

0:30:300:30:32

-..Welsh speakers didn't have

-anywhere to meet except Ty'r Cymry.

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-At my first meeting,

-I met the president, Idwal.

0:30:360:30:38

-We've been friends with

-Idwal and Mair ever since.

0:30:390:30:43

-When the time came to establish the

-Welsh pensioners club of Cardiff...

0:30:430:30:49

-..I asked Idwal about a committee

-and he became our first treasurer.

0:30:490:30:58

-Whatever needs to be done,

-the couple are ready to do it.

0:30:580:31:05

-They always do the small things

-that would go amiss with others.

0:31:050:31:12

-They've been choir

-and committee members...

0:31:120:31:16

-..and a president and treasurer.

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-and throws a fantastic party.

0:31:200:31:32

-They always puzzle us

-with their questions...

0:31:400:31:44

-..which shows us how little

-we know about the world!

0:31:440:31:50

-A fortnight ago,

-Idwal and Mair hosted a quiz.

0:31:500:31:57

-Last night, I asked for a copy

-to show you how methodical it is.

0:31:570:32:03

-The writing is wonderful.

0:32:030:32:08

-This quiz is a challenge for us

-pensioners.

0:32:080:32:15

-Over the years, you've worked

-tirelessly for this group.

0:32:170:32:23

-We've enjoyed it.

0:32:230:32:30

-The first meeting

-was held in September 1991.

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-We've continued ever since.

0:32:360:32:41

-Why did you feel the need

-for this group?

0:32:410:32:44

-At the time, we needed a society...

0:32:450:32:49

-..which would give adults who lived

-alone an opportunity to speak Welsh.

0:32:490:32:57

-Somewhere to socialise.

0:32:570:33:01

-All the best for the future.

-Many congratulations to you both.

0:33:020:33:08

-Isn't it great to see a social club

-for Welsh pensioners in Cardiff?

0:33:160:33:20

-Get in touch with us

-if you want to nominate someone...

0:33:200:33:25

-..for a Salt of the Earth plate.

0:33:250:33:28

-Llinos Lee has joined us

-to tell us what's on Heno tonight.

0:33:300:33:36

-Don't forget to join me at 7.00pm.

0:33:480:33:52

-Dylan Ebenezer

-joins me on the sofa for a chat.

0:33:520:33:56

-Dylan reveals all the latest news

-from the world of Welsh football.

0:33:560:34:03

-Elin Fflur is back in North Wales

-chatting to the comedian Tudur Owen.

0:34:040:34:08

-Tudur recently had

-a serious accident whilst skiing.

0:34:080:34:19

-We look forward to Gwyl Pics 2016.

0:34:190:34:27

-It's a film festival

-for children and young people.

0:34:270:34:39

-We also have an item about corgis.

0:34:440:34:46

-We hear about the production,

-Windsongs of the Blessed Bay.

0:34:460:34:50

-The performance is a new project

-from Theatr Cadair.

0:34:500:34:53

-Thank you, Llinos.

0:34:530:34:54

-Don't go far as Huw returns

-with more teenage fashion shortly.

0:34:550:34:58

-.

0:34:590:35:01

-Subtitles

0:35:050:35:07

-Welcome back.

0:35:120:35:15

-We've returned to Huw

-in the fashion corner.

0:35:150:35:18

-We've got some more teenage fashion.

0:35:180:35:25

-These models are great.

0:35:250:35:31

-They haven't complained at all.

0:35:310:35:38

-We haven't even had to arrange

-a salad for Christine!

0:35:380:35:47

-Anwen looks great in all of

-the items we've given to her.

0:35:480:35:55

-Anwen's outfit is from Outfit.

0:35:550:36:04

-In Outfit, you'll find

-Miss Selfridge, Outfit...

0:36:040:36:14

-..Warehouse and Topshop.

0:36:140:36:19

-This store is great.

0:36:190:36:28

-However, you won't get the full

-collection in an Outfit store.

0:36:280:36:32

-Anwen is wearing a petite jacket.

0:36:330:36:38

-The jacket is 49

-from Miss Selfridge.

0:36:380:36:43

-The dress has a wonderful pattern.

0:36:430:36:47

-The dress is 55 from Warehouse.

0:36:480:36:54

-The printing on this dress is great.

0:36:540:37:06

-It looks like a photograph.

0:37:100:37:16

-They're beautiful snowdrops.

0:37:170:37:21

-There boots have a fringe

-on the side.

0:37:210:37:25

-You could wear these all day.

0:37:250:37:30

-I've matched the bag with the shoes.

0:37:300:37:35

-You could keep a lot in the bag.

0:37:350:37:41

-Next, we have Jacob.

0:37:410:37:46

-Jacob looks great.

0:37:470:37:51

-These coats are very fashionable.

0:37:510:37:59

-Jacob is wearing an outfit

-from River Island.

0:37:590:38:06

-River Island

-have a great men's collection.

0:38:060:38:12

-When you go shopping, you usually

-don't get great tailored items.

0:38:130:38:20

-However, this is great.

0:38:200:38:26

-When the staff suggest things

-for you, it's great.

0:38:270:38:34

-This is a last season cut.

0:38:340:38:39

-The colour differs.

0:38:390:38:44

-I liked this darker colour.

0:38:450:38:50

-There isn't a difference in price

-between last seasons coat...

0:38:510:38:55

-..and this seasons.

0:38:550:38:59

-They are very similar.

0:39:000:39:12

-This jacket won't fit him

-until his 30s...

0:39:120:39:20

-..if he doesn't put any weight on!

0:39:200:39:25

-We had black jeans for Jacob.

0:39:250:39:29

-His grandmother gave us

-the wrong size...

0:39:300:39:33

-..and the black jeans were too big.

0:39:340:39:39

-These jeans are Jacob's own.

0:39:390:39:44

-Satchels are very popular

-for women and men.

0:39:450:39:48

-They hold so many things.

0:39:490:39:55

-Our final look is modelled by Leia.

0:39:560:40:04

-Leia had a shock

-with the length of the skirt.

0:40:040:40:12

-She has to wear tights with this.

0:40:130:40:22

-The bigger the denier, the better.

0:40:220:40:26

-With 30 denier,

-you won't see any skin.

0:40:270:40:34

-This outfit is from Topshop.

0:40:350:40:47

-Leia hasn't gone

-to university yet...

0:40:470:40:54

-..but this has a university look

-to it.

0:40:550:40:58

-There's a 1960s theme to this skirt.

0:40:580:41:07

-That's it from us today.

0:41:090:41:11

-We return at 2.00pm tomorrow.

0:41:120:41:17

-You could win 100 with Mwy Neu Lai

-and our Gossip Girls have their say.

0:41:170:41:25

-The news and weather on S4C

-is followed by Cymoedd Roy.

0:41:260:41:30

-Today, Roy Noble visits one

-of the valleys in Blaenau Gwent.

0:41:300:41:35

-Until tomorrow, goodbye.

0:41:350:41:39

-.

0:41:400:41:44

Huw Fash fydd yma gyda'i gyngor ffasiwn diweddara' a bydd Dr Ann yn agor drysau'r syrjeri. Huw Fash will be here with his fantastic fashion advice and Dr Ann will be in the surgery.


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