Wed, 19 Apr 2017 Prynhawn Da


Wed, 19 Apr 2017

Cyngor ar sut i baratoi bwyd iach i'r teulu, a ffasiwn diweddaraf y stryd fawr. Advice on how to prepare healthy food for the family and Huw Ffash discusses the latest fashion ...


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Transcript


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-Subtitles

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-Subtitles

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-Hello and welcome to your

-Wednesday edition of Prynhawn Da.

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-I think it's Wednesday!

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-I don't know if it's Tuesday

-or Wednesday.

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-It's great to have a shorter week

-and such fine weather too.

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-This is what we have for you today.

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-We learn about Welsh medium beauty

-courses for our young people.

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-It's Easter so we're looking at

-children's books in our Book Club.

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-Our resident pharmacist, Cathy Irons

-discusses the pill.

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-Alison Huw has tips on entertaining

-the children in the kitchen.

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-Huw focuses on

-white and pale blue garments.

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-I'm dressed appropriately

-for the day!

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-Join Llinos and me for all this

-and more on today's Prynhawn Da.

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-We start the programme

-with our first guest of the day.

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-Megan Meredith

-is facing quite a challenge.

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-Tell us a little bit about yourself.

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-I'm from Aberystwyth.

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-I'm currently in my second year...

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-..of studying physiotherapy

-at Birmingham University.

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-I'm going to be working abroad.

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-Tell us more about your challenge.

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-At the end of June...

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-..I'll be going to work in an

-orthopaedic hospital in Tanzania.

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-I'll be working at the largest

-orthopaedic hospital in Tanzania...

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-There's over 49 doctors and

-180 nurses...

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-..so there's a lot of staff.

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-The orthopaedic department

-at the hospital in Dar Es Salaam...

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-..is currently very short-staffed.

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-Why did you choose Tanzania?

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-The course in Birmingham said we

-could go to anywhere in the world.

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-I chose Tanzania

-because of the various cases.

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-A lot of the patients I'll treat

-at the hospital in Dar Es Salaam...

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-..have had car accidents,

-accidents at work and serious burns.

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-How do the hospitals in Tanzania

-differ from those in Wales?

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-It's quite old-fashioned

-in Tanzania...

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-..in terms of their equipment.

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-They are very well qualified.

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-However, they need more beds.

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-The doctors speak English.

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-The main language of the country

-is Swahili.

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-What are you hoping

-to learn from this experience?

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-My biggest challenge is going to be

-working in the hospital.

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-It doesn't have

-any air conditioning.

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-The facilities are quite

-old-fashioned too.

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-I'll have to work long hours too.

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-My father is a surgeon.

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-He's been working in Aberystwyth

-for many years.

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-He's also specialized

-in the orthopaedic field.

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-Tell us about the funds you're going

-to be raising.

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-I need to raise about 500

-for hospital equipment.

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-They need this equipment.

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-They are simple things that we take

-for granted in this country.

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-They don't have them

-in that country.

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-The JustGiving page

-has been on the page.

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-You can donate to the cause on

-my page of the Just Giving website.

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-All the money I'm raising is going

-towards the hospital.

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-It's quite a challenge.

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-Speaking Swahili is going

-to be a bit of challenge.

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-This is something new

-for the university too.

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-We have somewhere to live.

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-There's also going to be a minibus

-to take us to the hospital.

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-How much do you need to raise?

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-I hope to raise about 500

-but anything will help.

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-I hope to see things

-that I've never seen before.

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-Come back and tell us about it.

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-Good luck to you.

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-The beauty industry in Wales

-is thriving.

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-The Cardiff

-Welsh Language Initiative...

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-..has joined forces

-with the Cardiff and Vale College...

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-..to educate the next generation

-through the medium of Welsh.

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-Our cameras visited one of their

-Easter courses to find out more.

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-We're celebrating

-a new partnership...

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-..between the Cardiff Initiative

-and the Cardiff and Vale College.

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-We're hosting hair and make-up

-workshops for local school children.

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-We're aiming to run more Welsh

-or bilingual course in the college.

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-This will promote the language and

-we can show what we have to offer.

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-Children can speak Welsh outside

-of school and on a social stage.

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-It's important for them to enjoy it

-and it will come naturally.

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-We're targeting

-Years Seven to Nine...

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-..so they can see the courses

-that are available to them in Welsh.

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-We can also support the college

-by promoting bilingualism.

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-We have a bilingual

-full-time course...

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-..so the pupils can learn about

-beauty through the medium of Welsh.

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-They can also study with us

-as part of their GCSEs...

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-..so it's really important to secure

-the future of the language...

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-..and they can see the purpose

-of speaking the language.

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-I'm in my second year

-of studying hair and make-up.

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-I go to college once a week to learn

-new hairstyles and nail procedures.

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-It's a great place

-and you learn a lot.

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-It also helps to be

-with experienced people.

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-It's exactly the same as if I was

-to study hairdressing later in life.

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-Learning through the medium of Welsh

-will help me get Welsh jobs.

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-My favourite task

-was painting the nails.

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-It was great.

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-I think it will help Mam...

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-..because she goes to big parties

-and I can show her how to do this.

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-I'm doing Dutch braids on a doll.

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-You have three strands of hair...

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-..and add an extra one each time

-you cross over to give the pattern.

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-I enjoy doing hair and Nain asked me

-about this and I said "Yes!"

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-I like doing hair and

-do the hair of my friends in school.

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-I've learnt to paint nails

-because I wasn't very good at it.

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-It was a great experience

-and I think it was amazing!

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-Many children don't get the chance

-to speak Welsh or learn new skills.

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-I'm delighted to hear them speaking

-Welsh and learning new skills.

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-They love it

-and it's wonderful to see.

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-That's an excellent idea!

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-The children looked as though

-they were having a great time.

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-After the break, we open our Book

-Club to discuss children's books.

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-It's the perfect item

-for the holidays.

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-Join us in a few minutes.

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-Subtitles

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-Welcome back.

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-It's time to open the covers

-of our Book Club...

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-..to look at an array

-of children's books...

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-..with Delyth Ifan from

-the Educational Resource Publisher.

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-Welcome to the programme, Delyth.

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-Thank you.

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-Tell us a bit about

-the Educational Resource Publisher.

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-The company publishes resources

-in both Welsh and English...

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-..in most subjects in key stages.

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-We started publishing books

-for the classroom...

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-..but also publish books and eBooks.

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-Let's take a look at

-some of the books...

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-..that are published by the

-Educational Resource Publisher.

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-Nansi a Nel is a series of books

-by Roslyn Schwartz...

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-..that has been translated

-into Welsh.

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-There are ten books

-in the Nansi a Nel series.

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-The Nansi a Nel books are aimed

-at children aged three to five.

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-Nansi a Nel are playful characters

-who enjoy all sorts of adventures.

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-They are very attractive too.

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-My son likes a lot of pictures

-in his books.

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-These books are great.

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-Publishing has developed.

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-The books look better these days.

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-What about Jac a Jes?

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-There are eight books

-in the Jac a Jes series.

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-There are books about adventures...

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-..and other books

-that are full of facts.

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-It's a fun way to learn facts.

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-Jac a Jes is aimed at children...

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-..who are learning Welsh

-as a second language.

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-The books are aimed at children aged

-five to eleven.

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-These are small books.

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-They are a great size for children.

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-They are great in classes

-and for families.

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-The books are very colourful.

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-Ann Lloyd Cooper

-did all the illustrations.

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-A lot of children read

-as individuals.

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-These are great for them.

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-Yes, and you can buy them

-in the form of eBooks.

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-You can download a lot of things

-linked with these books.

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-We've also got novels.

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-Gwaed y Gwanwyn is a book

-by Gareth F Williams.

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-This is one of my favourite novels.

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-Gwaed y Gwanwyn is aimed at children

-of secondary school age...

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-..which is about

-eleven to sixteen...

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-..and suitable

-for both boys and girls.

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-Gwaed y Gwanwyn

-is a detective novel...

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-..that is full of tension

-and excitement.

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-It's one of six books

-but my personal favourite.

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-It's for those in their early teens.

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-Are there more Welsh books available

-for teens these days?

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-There's more books for teens

-these days.

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-It's very difficult to encourage

-teens to read.

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-You need something that is going

-to encourage them to read.

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-There's more choice of books

-out there for them.

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-Manon Steffan Ros and Jon Gower

-are preparing novels for teens...

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-..at the moment.

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-We've got some talented authors

-in Wales.

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-There's also an interesting app.

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-The app is based on the Gwastraff

-series of books...

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-..that aim to encourage children

-to speak Welsh outside of school.

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-It's all based on waste.

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-After completing each task,

-the child can collect a star...

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-..that contains an interesting fact

-about recycling and waste.

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-It's aimed at children

-aged five to seven.

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-You can download the Gwastraff app

-from Google Play or the App Store.

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-You can find the app on our website.

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-There's details on the Gwales

-website too.

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-Thank you, Delyth.

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-Thanks to everyone who has entered

-our spring photography competition.

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-It's a glorious day so pop out, get

-snapping and send us your photos.

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-You could win an iPad or television.

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-The competition closes

-at the end of the month.

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-Nature springs to life,

-the days are getting longer...

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-..the flowers are in bloom...

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-..so there's ample opportunities

-for you to enter our competition.

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-Post them to Prynhawn Da, Tinopolis,

-Park Street, Llanelli, SA15 3YE.

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-Email them to

-prynhawnda@tinopolis.com

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-You can also contact us

-via Facebook, Twitter and Instagram.

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-Search for PrynhawnDaS4C

-and good luck.

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-Get snapping

-and send us your entries.

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-Rhodri Owen from the Heno team

-has joined us in the studio.

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-Welcome to the programme, Rhodri.

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-Thank you.

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-What delights have you got

-for us on tonight's Heno?

0:19:180:19:22

-The team for this year's Lions tour

-is being announced today.

0:19:220:19:27

-We're joined in the studio

-by Clive Rowlands...

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-..to discuss the players

-who are going on the Lions tour.

0:19:310:19:35

-Julian Lewis Jones

-is in the studio...

0:19:350:19:38

-..to chat about a new programme

-on S4C all about bodybuilding.

0:19:380:19:43

-The programme follows Flex Lewis...

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-..who has been dubbed

-the Schwarzenegger of Wales.

0:19:470:19:54

-We meet more of our brave viewers...

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-..who are running

-the London Marathon on Sunday.

0:19:570:20:03

-Alun Williams ditches

-all the artificial sugars...

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-..and samples some pure Welsh honey.

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-It's Wednesday so we'll be playing

-Fancy A Fortune?

0:20:120:20:17

-One lucky viewer

-could walk away with 1,000!

0:20:170:20:19

-Sian and I will launch

-the competition at 7.00pm...

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-..and set tonight's simple question.

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-After the break, we're joined by our

-resident pharmacist, Cathy Irons.

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-Alison Huw entertains the children

-in the kitchen over the holidays.

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-Join us in a few minutes.

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-.

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-Subtitles

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-Welcome back.

0:20:530:20:55

-It's time to open our pharmacy

-with Cathy Irons.

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-Welcome to the programme, Cathy.

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-Today, we're focussing on the pill.

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-Some of the articles

-are quite negative.

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-Make sure you read the entire

-article and not just the headline.

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-There are problems.

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-The level number of women

-in their teens who fall pregnant...

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-..has fallen.

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-The education that we give teens

-is working.

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-The contraceptive pill is important.

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-One little article

-should be considered...

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-..with all the other information.

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-Make sure you go and see your doctor

-or pharmacist...

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-..if you're worried about your pill.

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-You can change the pill to another.

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-If you feel it causes depression

-for you, there is a way around it.

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-Discussing the pill

-is still a taboo subject.

0:23:080:23:16

-We don't want it to be a

-taboo subject.

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-People start getting embarrassed

-about subjects like this.

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-Many people don't like to discuss

-the morning after pill.

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-Many believe you have to go to the

-doctor for the morning after pill.

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-But this is not the case.

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-The morning after pill is available

-from the pharmacy.

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-Women are worried that they will be

-judged when going to the pharmacy.

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-But, we don't judge them.

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-You have to pay for the morning

-after pill in England.

0:24:060:24:12

-This is not the case in Wales.

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-We don't just offer this service

-for teenagers.

0:24:180:24:23

-Some people don't think

-it will happen to them...

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-..but it can happen to anyone.

0:24:280:24:33

-These things happen.

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-The morning after pill will settle

-your worries.

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-It can be easier to speak to

-the pharmacist than the doctor.

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-You don't have to go

-to your local doctor.

0:25:020:25:07

-Everything is confidential.

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-We won't send the details

-to your doctor or parent.

0:25:130:25:19

-We want to work with young people

-as part of the Frazer Guidelines.

0:25:190:25:25

-Most of the women

-that I deal with are wives.

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-Don't be embarrassed.

0:25:300:25:40

-I often have to tell people

-that they've waited for too long...

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-..before coming to see us.

0:25:480:25:52

-We have to ask questions.

0:25:520:25:57

-We don't want

-to know your business...

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-..but we just want to help you.

0:26:020:26:07

-We have to ask you the questions

-on our form.

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-The longer you wait,

-the less effective it will be.

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-It's best time to come

-to us in the first 24 hours.

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-Don't worry but

-come in and see us.

0:26:430:26:46

-You will think that we haven't seen

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-..but this isn't true.

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-Don't be embarrassed.

0:26:560:26:58

-We want to help and advise you.

0:26:590:27:05

-We can also tell you

-what will happen afterwards.

0:27:050:27:09

-Some people are in danger

-and we can help them.

0:27:090:27:12

-Breaking the taboo is essential.

0:27:120:27:15

-Do you have a question for any

-of our experts on Prynhawn Da?

0:27:150:27:20

-It could be a medical issue

-for Cathy or Dr Ann.

0:27:200:27:24

-You might even have problems

-in your garden.

0:27:240:27:27

-It could be a fashion problem...

0:27:280:27:30

-..or you might just simply want

-to advertise one of your events.

0:27:300:27:34

-Contact us by calling 01554 880 880

-or email prynhawnda@tinopolis.com

0:27:340:27:39

-You can contact us via Twitter,

-on Facebook or on Instagram.

0:27:390:27:44

-You can also write to Prynhawn Da,

-Park Street, Llanelli, SA15 3YE.

0:27:450:27:50

-We always enjoy hearing for you

-so make sure you contact us.

0:27:510:27:55

-You might even have a question

-for Alison and she joins us now.

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-The children aren't returning

-to school until next Monday.

0:28:050:28:09

-There's plenty of time to make

-a mess in the kitchen with them.

0:28:090:28:14

-It doesn't matter how old

-your children are...

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-..as there are simple ideas

-that will help them learn skills.

0:28:200:28:28

-There are many colourful ideas here.

0:28:280:28:36

-I'll take you back to my childhood

-and to one of Mam's tricks.

0:28:360:28:42

-Place some cream in a plastic cup

-with a tight lid...

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-..to make homemade butter.

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-You need to shake the cream to churn

-the butter.

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-It can be a competition

-with your brothers or sisters.

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-You will see it separate.

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-It will give you fresh butter.

0:29:280:29:34

-This is a great breakfast or brunch.

0:29:350:29:45

-Start by preparing bread rolls

-or bread.

0:29:570:30:07

-You have to be heavy-handed

-to make certain types of bread.

0:30:100:30:15

-You don't want to kill the yeast.

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-You can also release stress

-by doing this.

0:30:200:30:26

-You can use the small tins

-for the bread.

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-Children like to have their own

-individual things.

0:30:340:30:41

-There's nothing better than

-fresh bread, homemade butter...

0:30:410:30:46

-..and a boiled egg.

0:30:470:30:49

-You can also choose a selection

-of blue, white or brown eggs.

0:30:490:30:58

-The eggs come in this blue colour.

0:30:580:31:03

-If you have white eggs, you can

-put them in food colouring...

0:31:040:31:14

-..and it won't change

-the flavour of the egg.

0:31:150:31:17

-You can have pink or blue eggs.

0:31:170:31:20

-These are ideal for breakfast.

0:31:210:31:26

-We all eat with our eyes.

0:31:260:31:31

-Colours and shapes interest us

-as much as the taste and quality.

0:31:310:31:36

-Children like colourful food.

0:31:370:31:41

-If you can,

-purchase colourful wraps...

0:31:420:31:45

-..which are made from spinach

-and beetroot...

0:31:450:31:49

-..and encourage the children

-to create a colourful lunch.

0:31:510:31:57

-This will introduce certain

0:31:570:32:02

-Give them a selection of finely

-chopped vegetables...

0:32:020:32:07

-..chicken, cheese, humus

-or vegetable puree.

0:32:080:32:11

-You can create colourful and

-nutritious food with your hands.

0:32:170:32:22

-You could also turn the vegetables

-into stripes or curls...

0:32:220:32:27

-..and have squash, buttermilk and

-pesto spaghetti with grated cheese.

0:32:270:32:35

-You can put a variety of vegetables

-in the wrap.

0:32:360:32:41

-You can add chicken or cheese,

-before cutting it in half.

0:32:410:32:48

-Children love to eat

-with their hands.

0:32:480:32:53

-Easter has come and gone...

0:32:530:33:00

-..and many houses across the

-country are filled with Easter eggs.

0:33:010:33:07

-Make sure you collect any spare

-chocolate after Easter.

0:33:070:33:16

-You might have a few spare eggs

-or pieces of chocolate.

0:33:160:33:20

-The advantage of chocolate is that

-you can reuse it and reshape it.

0:33:210:33:26

-After collecting the chocolate there

-are many things that you can do.

0:33:270:33:33

-To make chocolate bark,

-melt the different chocolate...

0:33:330:33:38

-..and pour into a tin.

0:33:390:33:45

-You can also add some nuts.

0:33:450:33:47

-You can decorate it with some

-coloured white chocolate.

0:33:520:33:56

-It can be very easy to make a bucket

-full of popcorn with little cost.

0:33:570:34:02

-All you need is a spoonful

-of sunflower oil...

0:34:020:34:12

-..and a handful or two

-of dry sweet corn.

0:34:120:34:15

-After the break, Huw has blue and

-white garments from the high street.

0:34:160:34:22

-.

0:34:240:34:24

-Subtitles

0:34:290:34:31

-Welcome back.

0:34:330:34:35

-It's time to take a look at the

-latest fashion pieces with Huw.

0:34:360:34:43

-We've got blue skies so it's apt

-that you've got blue garments.

0:34:430:34:49

-I'm following the theme today

-in my blue and white!

0:34:490:34:53

-I'm very impressed, Daf.

0:34:540:34:56

-Daf hasn't been on this item before.

0:34:580:35:07

-I would call the shirt a grey

-rather than blue.

0:35:070:35:17

-Denim is a big theme

-on the high street.

0:35:210:35:31

-Chambray is a light cotton

-from France.

0:35:360:35:42

-You can imagine the women in France

-wearing all of the white garments.

0:35:420:35:50

-You have to make sure

-that the look is casual.

0:35:500:36:00

-You don't always have the sun

-but it will help.

0:36:020:36:08

-Megan would look leisurely wearing

-this around Trostre.

0:36:090:36:15

-You can see that the sleeves

-are buttoned up.

0:36:160:36:19

-I've teamed it

-with shorter trousers.

0:36:200:36:23

-There has been a problem

-with the shoes.

0:36:240:36:30

-Gucci has created a pair of loafers

-like this.

0:36:300:36:40

-Many of the stores

-have tried to copy them.

0:36:440:36:53

-One company has been

-fined 10 million pounds today.

0:36:530:36:56

-These shoes are different.

0:36:560:37:00

-Megan needs to change.

0:37:000:37:10

-The look is fashionable

-but very casual.

0:37:100:37:18

-If you have a stylish partner,

-brother or father...

0:37:190:37:29

-..who have a large shirt like this,

-you could borrow it.

0:37:330:37:38

-It is very fashionable

-at the moment.

0:37:470:37:53

-It doesn't take much

-to upcycle them.

0:37:540:38:02

-I've found fabric glue.

0:38:020:38:06

-It's excellent!

0:38:060:38:16

-Llinos probably uses Wonderweb.

0:38:190:38:29

-If you want white accessories...

0:38:320:38:37

-..you have to make sure

-that they are durable.

0:38:370:38:47

-Tomorrow, I'm going to be looking at

-festival fashion.

0:38:490:38:55

-My friends have recently returned

-from Coachella.

0:38:560:39:06

-Chambray is very light.

0:39:080:39:18

-It's similar to cheesecloth.

0:39:180:39:23

-This will enable you

-to add accessories...

0:39:230:39:27

-..that have a bit of colour.

0:39:280:39:30

-The striped bag is wonderful.

0:39:300:39:37

-You can also team it

-with brighter colours.

0:39:370:39:41

-You don't have to spend a fortune.

0:39:410:39:51

-I go shopping and

-consider the ages of our viewers.

0:39:530:39:57

-The bag is from River Island.

0:39:570:40:04

-I was worrying Megan

-that wouldn't be ready.

0:40:050:40:08

-This outfit is wonderful.

0:40:090:40:17

-The stripe across the body

-helps the frill.

0:40:170:40:26

-Frills are a big theme this season.

0:40:260:40:33

-Don't worry if you don't want

-to show your shoulders...

0:40:330:40:37

-I would team this dress

-with a belt.

0:40:450:40:52

-These shoes have nothing to do

-with white and blue...

0:40:520:40:56

-..but I love them.

0:40:560:41:03

-They will look great in the summer

-with the dresses.

0:41:030:41:07

-Keep away from the metallics.

0:41:070:41:11

-This is a casual look.

0:41:110:41:14

-Thank you, Huw.

0:41:140:41:17

-What do you have

-for us tomorrow, Huw?

0:41:170:41:23

-Tomorrow, I'll be looking at

-festival fashion.

0:41:230:41:27

-Dr Ann opens the doors

-of her surgery.

0:41:270:41:30

-We also hear of the new campaign

-to recruit more Scout leaders.

0:41:300:41:35

-Taith Iolo a Pws i St Kilda

-follows the news and weather on S4C.

0:41:350:41:40

-.

0:42:000:42:01

Cyngor ar sut i baratoi bwyd iach i'r teulu, a ffasiwn diweddaraf y stryd fawr. Advice on how to prepare healthy food for the family and Huw Ffash discusses the latest fashion trends.