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The heart of MY home is the kitchen. | 0:00:03 | 0:00:05 | |
And it's here that I love to cook delicious meals for my | 0:00:07 | 0:00:10 | |
nearest and dearest. | 0:00:10 | 0:00:12 | |
-Cheers. -Cheers! | 0:00:12 | 0:00:14 | |
There's no better way to celebrate everything good in life | 0:00:16 | 0:00:21 | |
than sharing some great food with the people you love. | 0:00:21 | 0:00:24 | |
These are the dishes that I cook | 0:00:27 | 0:00:30 | |
when I want to bring people together. | 0:00:30 | 0:00:32 | |
These are MY Home Comforts. | 0:00:32 | 0:00:34 | |
For me, travelling is one of the joys of modern life. | 0:00:43 | 0:00:48 | |
I love experiencing different cultures, | 0:00:48 | 0:00:50 | |
meeting amazing people, and eating incredible food. | 0:00:50 | 0:00:53 | |
Over the years, it's given me so much inspiration in the kitchen. | 0:00:55 | 0:00:58 | |
I'm going to take you on a culinary road trip, | 0:00:58 | 0:01:01 | |
making pit stops all over the world, | 0:01:01 | 0:01:03 | |
to pick up ideas that can easily be transported into your own home. | 0:01:03 | 0:01:07 | |
Like this amazing seafood dish that I reeled in on a fishing trip. | 0:01:08 | 0:01:13 | |
It's a very quick and simple dish this, but one that tastes amazing. | 0:01:13 | 0:01:18 | |
I'm also taking a gourmet gamble on a fiery dish I picked up in Spain. | 0:01:19 | 0:01:24 | |
One in every ten are hot and spicy. | 0:01:24 | 0:01:28 | |
And sharing food ideas with my friend and fellow globetrotter, | 0:01:28 | 0:01:31 | |
Antonio Carluccio. | 0:01:31 | 0:01:33 | |
-So, what got you into food in the first place then? -Greed! -Greed! | 0:01:34 | 0:01:39 | |
I'm starting off with a dish I discovered on | 0:01:41 | 0:01:44 | |
a recent fishing break. | 0:01:44 | 0:01:45 | |
For me, nothing beats bringing home a good catch and netting | 0:01:45 | 0:01:49 | |
a fantastic recipe too. | 0:01:49 | 0:01:50 | |
This one is aubergine with halibut and miso. | 0:01:52 | 0:01:54 | |
Now, this is only about sort of five or six months ago I spotted this | 0:01:57 | 0:02:00 | |
dish and it's when I went fishing for this amazing seafood and | 0:02:00 | 0:02:05 | |
serious fishing as well, where they strap you in to a seat, | 0:02:05 | 0:02:08 | |
and I remember catching this tuna. | 0:02:08 | 0:02:09 | |
It was about that sort of big, a Bonito tuna, | 0:02:09 | 0:02:12 | |
I was chuffed to bits with it, but you could tell the fisherman | 0:02:12 | 0:02:14 | |
wasn't too impressed really at the size of my catch. | 0:02:14 | 0:02:17 | |
So he decided to use this fish, that big, as live bait. | 0:02:17 | 0:02:21 | |
We caught some amazing fish. | 0:02:21 | 0:02:22 | |
And then brought it back and on the island, | 0:02:22 | 0:02:25 | |
this chef created this amazing dish, using this miso paste. | 0:02:25 | 0:02:29 | |
There's so many different types of miso paste out there, | 0:02:29 | 0:02:33 | |
but particularly the white one is you want for this. | 0:02:33 | 0:02:36 | |
Start off by putting a whole packet of the paste, | 0:02:37 | 0:02:40 | |
which is made from fermented soya beans, into a pan. | 0:02:40 | 0:02:43 | |
And then, to turn this into the sauce, I'll just use caster sugar. | 0:02:45 | 0:02:50 | |
Equal quantities of sugar and white miso. | 0:02:50 | 0:02:54 | |
So, there's quite a bit of sugar in here and this is where this | 0:02:54 | 0:02:58 | |
dish is kind of unique, I think, in terms of the sweetness with fish. | 0:02:58 | 0:03:01 | |
Very unusual to put this amount of sugar with halibut, | 0:03:01 | 0:03:06 | |
but one that works really well together. | 0:03:06 | 0:03:09 | |
Next, add a splash of water and put on the stove. | 0:03:09 | 0:03:12 | |
Now, what happens to the mixture, as it cooks, the sugar caramelises | 0:03:14 | 0:03:19 | |
and mixed together with that miso paste, creates this amazing sauce. | 0:03:19 | 0:03:22 | |
Be quite careful with this as well. | 0:03:22 | 0:03:24 | |
Because you've got that amount of sugar in, it can burn quite quickly, | 0:03:24 | 0:03:28 | |
so once you've come to the boil like this, | 0:03:28 | 0:03:31 | |
just turn it down slightly and that just wants to gently cook now | 0:03:31 | 0:03:35 | |
for about ten minutes. | 0:03:35 | 0:03:37 | |
Now, you can tell when the mixture's ready. | 0:03:40 | 0:03:43 | |
The colour changes and also the texture changes. | 0:03:43 | 0:03:45 | |
You get this nice, light caramel, | 0:03:45 | 0:03:47 | |
almost like banoffee style sauce really. | 0:03:47 | 0:03:50 | |
Now, I like to pop it in these little squeezy bottles. | 0:03:50 | 0:03:54 | |
It's much easier to keep. | 0:03:54 | 0:03:57 | |
The great thing about this is you can keep it in the fridge and | 0:03:57 | 0:04:01 | |
as and when you want it, just heat this up in a hot pan. | 0:04:01 | 0:04:04 | |
Try to get most of it into the bottle though! | 0:04:06 | 0:04:09 | |
It's so fantastic, this sauce. | 0:04:12 | 0:04:14 | |
It's lovely and sweet. | 0:04:14 | 0:04:16 | |
It's very unusual to go with fish, but with this dish, | 0:04:16 | 0:04:20 | |
it just tastes superb. | 0:04:20 | 0:04:22 | |
Take some aubergine and cut into decent size chunks. | 0:04:24 | 0:04:27 | |
Now, it's time to bring out the star of the meal. | 0:04:29 | 0:04:32 | |
Halibut grows to be huge. It's a massive flatfish. | 0:04:33 | 0:04:36 | |
Can be about half the size of this stove. | 0:04:36 | 0:04:39 | |
Huge, massive fish, you take big chunks of. | 0:04:39 | 0:04:42 | |
But I've got a diddly one. This nice little halibut. | 0:04:42 | 0:04:45 | |
You can buy this from the supermarket as well now. | 0:04:45 | 0:04:48 | |
It's a wonderful flatfish. | 0:04:48 | 0:04:49 | |
A lot of the time, this is actually farmed as well, | 0:04:49 | 0:04:52 | |
but it really does taste delicious and one that is highly prized. | 0:04:52 | 0:04:57 | |
Once you've cut your fish into decent size chunks, | 0:04:57 | 0:05:00 | |
start shallow frying them in butter. | 0:05:00 | 0:05:03 | |
At the same time, you need to deep fry the aubergine in oil. | 0:05:03 | 0:05:06 | |
Now, what you'll find, if the oil is not hot enough, | 0:05:09 | 0:05:12 | |
the aubergines are like a sponge - they soak in all that oil and | 0:05:12 | 0:05:16 | |
then just dump it out on the plate, | 0:05:16 | 0:05:17 | |
so you've got to make sure the oil is really, really hot. | 0:05:17 | 0:05:20 | |
And if you're doing on a pan like this, just be really careful. | 0:05:20 | 0:05:24 | |
Use a thermometer. This wants to be about 180 degrees. | 0:05:24 | 0:05:28 | |
Just fry them very, very quickly. | 0:05:28 | 0:05:30 | |
Just before the halibut has cooked, | 0:05:32 | 0:05:34 | |
add some shelled edamame beans and heat them through. | 0:05:34 | 0:05:37 | |
It's a very quick and simple dish this, but one that tastes amazing. | 0:05:40 | 0:05:44 | |
The aubergine chunks just take a couple of minutes to cook. | 0:05:46 | 0:05:49 | |
After that, scoop them out and place onto kitchen paper to soak up | 0:05:50 | 0:05:54 | |
any excess oil. | 0:05:54 | 0:05:56 | |
Add a pinch of salt and then some chopped coriander. | 0:05:56 | 0:05:59 | |
Now, you're ready to plate up. | 0:06:00 | 0:06:03 | |
Couldn't be easier. | 0:06:03 | 0:06:05 | |
I cook this dish so much here at home, I love it for dinner parties. | 0:06:05 | 0:06:09 | |
It's one of my favourite, | 0:06:09 | 0:06:11 | |
favourite dishes cos it's just so simple and yet so effective. | 0:06:11 | 0:06:16 | |
I mean, already this dish looks really nice as it is. | 0:06:16 | 0:06:19 | |
To make it look even better, | 0:06:20 | 0:06:22 | |
sprinkle both black and white sesame seeds over the top. | 0:06:22 | 0:06:25 | |
And then of course, you've got your fish, simply cooked. | 0:06:27 | 0:06:30 | |
And then just a drizzle | 0:06:35 | 0:06:36 | |
of this hot sauce | 0:06:38 | 0:06:40 | |
over the top. | 0:06:40 | 0:06:42 | |
Finally, I like to add a couple of exciting garnish - | 0:06:42 | 0:06:46 | |
some fennel fronds | 0:06:46 | 0:06:48 | |
and red amaranth, which has a beet flavour. | 0:06:48 | 0:06:51 | |
I love this stuff. | 0:06:51 | 0:06:53 | |
Sounds a little bit fancy, but you can grow this at home. | 0:06:53 | 0:06:56 | |
These seeds just come from a local garden centre. | 0:06:56 | 0:06:59 | |
Really intense flavour. Just drizzle these over the top. | 0:06:59 | 0:07:03 | |
Add a nice bit of colour. | 0:07:03 | 0:07:06 | |
How good does that look? | 0:07:06 | 0:07:08 | |
It's one of my favourites. | 0:07:08 | 0:07:10 | |
This one's a real taste of my travels, to be honest. | 0:07:10 | 0:07:15 | |
Mm! | 0:07:15 | 0:07:17 | |
And all these ingredients can be found in the supermarket. | 0:07:17 | 0:07:20 | |
That's the great thing about it. | 0:07:20 | 0:07:22 | |
It tastes so fantastic. | 0:07:22 | 0:07:24 | |
I've travelled thousands of miles to discover this dish, | 0:07:27 | 0:07:30 | |
but increasingly, I'm finding exotic inspiration right here at home. | 0:07:30 | 0:07:35 | |
That's because of the people who've come from all corners of the | 0:07:37 | 0:07:41 | |
world to live in Britain, | 0:07:41 | 0:07:42 | |
bringing the fantastic flavours of their homelands with them. | 0:07:42 | 0:07:46 | |
People like Tina Stone, who is from Indonesia. | 0:07:46 | 0:07:50 | |
12 years ago, she met her husband Jeremy in Jakarta, | 0:07:51 | 0:07:54 | |
where he was teaching. After getting married, | 0:07:54 | 0:07:57 | |
the couple decided to settle their young family in Birmingham. | 0:07:57 | 0:08:01 | |
For the first two years, when we move here to the UK, I was | 0:08:01 | 0:08:06 | |
really missing my family, as well as my mum's cooking. | 0:08:06 | 0:08:10 | |
Anyone who lives on the other side of the world from your | 0:08:10 | 0:08:14 | |
relatives, you miss your family, so by sustaining the cooking, | 0:08:14 | 0:08:18 | |
the memory of her mum's recipes, | 0:08:18 | 0:08:20 | |
it's almost like a way of curing her homesickness. | 0:08:20 | 0:08:23 | |
And what started off in Tina's kitchen as a way of capturing | 0:08:23 | 0:08:26 | |
the smells and tastes of home soon developed into a business. | 0:08:26 | 0:08:30 | |
The idea of having my own brand | 0:08:31 | 0:08:34 | |
of Indonesian cooking paste, | 0:08:34 | 0:08:36 | |
it started last year, actually. | 0:08:36 | 0:08:39 | |
My husband loves Indonesian cooking and then I love cooking, | 0:08:39 | 0:08:43 | |
so why don't we turn a hobby to be a business? | 0:08:43 | 0:08:47 | |
Tina uses authentic recipes that have been handed down from her mum | 0:08:49 | 0:08:53 | |
and can be used to create a real taste of Indonesia. | 0:08:53 | 0:08:56 | |
They're packed with the finest ingredients, | 0:08:57 | 0:09:00 | |
but many of these can be hard to find. | 0:09:00 | 0:09:02 | |
I come here because it's so many different spices and | 0:09:06 | 0:09:10 | |
ingredients, which is very specific. | 0:09:10 | 0:09:12 | |
Turmeric, lemongrass, galangal, | 0:09:12 | 0:09:14 | |
which is quite difficult to find from supermarket. | 0:09:14 | 0:09:17 | |
Like, for example, turmeric, I can get it from the shop, | 0:09:17 | 0:09:20 | |
but it's usually powder or dry, so that's very important for me. | 0:09:20 | 0:09:25 | |
Fresh ingredients taste better. | 0:09:25 | 0:09:28 | |
And Tina's trips to the food market can take her even further | 0:09:28 | 0:09:32 | |
down memory lane. | 0:09:32 | 0:09:34 | |
When I was small, | 0:09:34 | 0:09:36 | |
my grandad has the sugar cane farm and I remember my grandma | 0:09:36 | 0:09:40 | |
used to cut like quarter and then I suck it, when I was small, | 0:09:40 | 0:09:44 | |
you suck it, so sweet, and it's nice. | 0:09:44 | 0:09:47 | |
So I'm amazed just to find sugar cane here, | 0:09:47 | 0:09:50 | |
in Birmingham wholesale market. | 0:09:50 | 0:09:52 | |
Tina's going to use the spices she's bought to cook up an | 0:09:53 | 0:09:56 | |
Indonesian curry, called beef rendang. | 0:09:56 | 0:09:59 | |
She'll serve this with a range of other dishes to | 0:09:59 | 0:10:02 | |
a group of friends who are due to visit. | 0:10:02 | 0:10:05 | |
The curry, I'm going to make tonight, kind of secret recipe. | 0:10:05 | 0:10:09 | |
Well, OK, without revealing absolutely everything, | 0:10:11 | 0:10:14 | |
her rendang paste is a blend of herbs and spices, | 0:10:14 | 0:10:17 | |
mixed with other ingredients, including candle nut. | 0:10:17 | 0:10:20 | |
Candle nut is very important. We use a lot to make the paste thicken. | 0:10:22 | 0:10:27 | |
These flavours and the way in which they're used can differ greatly, | 0:10:33 | 0:10:37 | |
depending on which part of Indonesia you visit. | 0:10:37 | 0:10:40 | |
We are a country with lots and lots of islands. | 0:10:40 | 0:10:43 | |
Every region has different, unique recipes. | 0:10:43 | 0:10:46 | |
And they all influence. | 0:10:46 | 0:10:49 | |
Tina's drive to share the flavours from her corner of Indonesia | 0:10:51 | 0:10:55 | |
began under tragic circumstances. | 0:10:55 | 0:10:57 | |
Suddenly, my dad passed away | 0:10:57 | 0:11:01 | |
when I was only 16. | 0:11:01 | 0:11:04 | |
And my mum has to look after | 0:11:04 | 0:11:06 | |
four of us on her own. | 0:11:06 | 0:11:09 | |
She started to have a small business, which is selling food. | 0:11:09 | 0:11:14 | |
My sisters and I prepared four o'clock in the morning every | 0:11:14 | 0:11:18 | |
day before we go to school just to, you know, keep us alive. | 0:11:18 | 0:11:23 | |
To show my respect to my mum for being | 0:11:23 | 0:11:27 | |
so strong and hard work for us, | 0:11:27 | 0:11:31 | |
I name my brand after my mum. | 0:11:31 | 0:11:34 | |
The other day, she mentioned to her mum about what we're doing, | 0:11:34 | 0:11:37 | |
her mum was in tears with pride, the fact that, you know, | 0:11:37 | 0:11:40 | |
we're introducing Indonesian flavours to people in this country. | 0:11:40 | 0:11:45 | |
And while Tina is working hard to raise the profile of | 0:11:45 | 0:11:48 | |
Indonesian food in the UK, tonight is all about sharing the | 0:11:48 | 0:11:51 | |
taste and memories of home with family and friends. | 0:11:51 | 0:11:55 | |
I always grateful to be able to cook my mum's recipes and share it | 0:11:59 | 0:12:04 | |
-with my friends. -Reminds me of my mum's cooking. | 0:12:04 | 0:12:09 | |
I was brought up with spicy food. Always full of flavour. | 0:12:09 | 0:12:12 | |
-I love it. -I think every time, | 0:12:12 | 0:12:14 | |
especially when we have get-togethers with Indonesian | 0:12:14 | 0:12:17 | |
people, the smells of the food, the sound of the language, it | 0:12:17 | 0:12:21 | |
always takes you back to, you know, the time when we lived in Indonesia. | 0:12:21 | 0:12:25 | |
Today has been a really good day and everybody's happy. | 0:12:28 | 0:12:31 | |
I think Mum will be so proud of me. | 0:12:31 | 0:12:34 | |
I love travelling to countries with a vibrant food culture. | 0:12:38 | 0:12:42 | |
And one such place is Spain. | 0:12:42 | 0:12:44 | |
And it's where I got the inspiration for my next dish, | 0:12:46 | 0:12:50 | |
chicken and Serrano ham croquettas with a side of padron peppers. | 0:12:50 | 0:12:54 | |
They have an amazing market in Barcelona called La Boqueria Market. | 0:12:58 | 0:13:01 | |
It's right on the Las Ramblas, right in the centre of Barcelona, | 0:13:01 | 0:13:05 | |
and inside that market, | 0:13:05 | 0:13:06 | |
you have some of the greatest food I've ever seen in my life. | 0:13:06 | 0:13:09 | |
And there's loads of different tapas bars, all dotted around the | 0:13:09 | 0:13:12 | |
market, and this dish comes from one of those places. | 0:13:12 | 0:13:16 | |
I go to the same place all the time and have this. Little croquettas. | 0:13:16 | 0:13:19 | |
And often, they do it with fish, they do it with chicken. | 0:13:19 | 0:13:22 | |
Whatever you want really, you can add to this. | 0:13:22 | 0:13:26 | |
Now, the basis of croquettas is a simple white sauce. | 0:13:26 | 0:13:29 | |
But it's a thickened white sauce. | 0:13:29 | 0:13:31 | |
It's a different texture to a normal sort of cheese sauce that we | 0:13:31 | 0:13:35 | |
have over here, but it all starts with a touch of butter and | 0:13:35 | 0:13:38 | |
a little bit of flour. | 0:13:38 | 0:13:40 | |
Mix this together. | 0:13:40 | 0:13:43 | |
So, at this stage, it'll be slightly thick, almost like choux pastry | 0:13:43 | 0:13:47 | |
in the pot here. | 0:13:47 | 0:13:49 | |
Keep the pan on the heat. | 0:13:49 | 0:13:51 | |
You just need to cook this for about 30 seconds. | 0:13:51 | 0:13:54 | |
And then slowly add the milk. | 0:13:54 | 0:13:56 | |
Just a little at a time. | 0:13:56 | 0:13:58 | |
Too much to start off with and you get lumps in the sauce. | 0:13:58 | 0:14:01 | |
Keep on mixing until it's got the texture of mashed potato. | 0:14:04 | 0:14:09 | |
I suppose it's kind of like that really. | 0:14:09 | 0:14:12 | |
That's the ideal texture for this. | 0:14:12 | 0:14:14 | |
So if it's too liquid at this stage, | 0:14:15 | 0:14:17 | |
it's just going to be a big mess in your fryer. | 0:14:17 | 0:14:21 | |
And if it's too solid, they become a little bit chewy to eat. | 0:14:21 | 0:14:25 | |
The mixture is a blank canvas. You can add to it whatever you want. | 0:14:25 | 0:14:29 | |
But I'm going to use the ingredients that remind me of that market | 0:14:31 | 0:14:35 | |
in Barcelona, Serrano ham, chicken, and chopped parsley. | 0:14:35 | 0:14:39 | |
A quick taste. | 0:14:42 | 0:14:44 | |
Needs a bit more salt. | 0:14:47 | 0:14:49 | |
Then one other thing that Spain is famous for, | 0:14:49 | 0:14:52 | |
I'm going to add to this as well. | 0:14:52 | 0:14:55 | |
It's almonds. | 0:14:55 | 0:14:57 | |
Flaked almonds. | 0:14:57 | 0:14:58 | |
So you've got this delicious mixture. | 0:15:00 | 0:15:03 | |
You take the entire lot and pop it in the fridge, | 0:15:03 | 0:15:05 | |
just to cool slightly. | 0:15:05 | 0:15:07 | |
While it's doing that, I'm preparing three plates. | 0:15:08 | 0:15:12 | |
One containing soft breadcrumbs, another with seasoned flour, | 0:15:12 | 0:15:15 | |
and a third with a couple of beaten eggs. | 0:15:15 | 0:15:17 | |
These will act as a coating for the croquettas, | 0:15:19 | 0:15:21 | |
once the mixture has finished cooling in the fridge. | 0:15:21 | 0:15:25 | |
It's a good idea really to wet your hands at this point to stop | 0:15:25 | 0:15:29 | |
the mixture from sticking to your fingers. | 0:15:29 | 0:15:32 | |
But what you're looking for is just, I suppose, | 0:15:32 | 0:15:36 | |
like a golf ball sort of size, really. | 0:15:36 | 0:15:39 | |
Into the flour. | 0:15:39 | 0:15:41 | |
Roll them around until they're completely covered. | 0:15:42 | 0:15:45 | |
Then into the eggs and finish off with the breadcrumbs. | 0:15:46 | 0:15:50 | |
After that, you can start to shape the croquettas ready for cooking. | 0:15:50 | 0:15:53 | |
Now, before we cook these, we're going to cook our padron | 0:15:54 | 0:15:58 | |
peppers, so everything comes together. | 0:15:58 | 0:16:00 | |
Some really good quality Spanish olive oil. | 0:16:00 | 0:16:03 | |
Spain produces so many great ingredients and olives and | 0:16:04 | 0:16:07 | |
olive oil are one of them. | 0:16:07 | 0:16:10 | |
Get the pan nice and hot, the padron peppers, throw them in. | 0:16:10 | 0:16:14 | |
You want to fry them for no more than about a minute. | 0:16:15 | 0:16:19 | |
Now, these are amazing peppers, | 0:16:20 | 0:16:22 | |
but it's a bit like Russian roulette when you're eating them. | 0:16:22 | 0:16:25 | |
One in every ten are hot and spicy. | 0:16:25 | 0:16:28 | |
So as they cook, they start to puff up a little bit, | 0:16:28 | 0:16:30 | |
as the skin colours and discolours a little bit. Keep them on the heat. | 0:16:30 | 0:16:34 | |
At that point, a nice pinch of salt, and a decent size pinch as well. | 0:16:34 | 0:16:38 | |
That's why it's a good idea to use sea salt for this, not table salt. | 0:16:40 | 0:16:45 | |
They're ready. Take them off. | 0:16:45 | 0:16:47 | |
And just pop them into your bowl. | 0:16:49 | 0:16:50 | |
The last thing to do is deep fry the croquettas for a couple of minutes. | 0:16:52 | 0:16:56 | |
When they've turned a lovely golden colour, | 0:16:58 | 0:17:00 | |
take them out of the oil, a pinch of salt over the top, | 0:17:00 | 0:17:04 | |
and pile them onto the plate and eat them while they're still hot. | 0:17:04 | 0:17:07 | |
And the key to this, when you grab one of your croquettas, | 0:17:09 | 0:17:12 | |
and just open it up, you end up with this texture inside. | 0:17:12 | 0:17:18 | |
That's exactly what you're looking for, that runny sort of texture. | 0:17:18 | 0:17:22 | |
Chunks of meat in there as well. | 0:17:22 | 0:17:23 | |
Such a simple dish to recreate. | 0:17:27 | 0:17:29 | |
The flavour is fantastic. | 0:17:29 | 0:17:32 | |
For me, this sums up Spain, in my opinion. | 0:17:32 | 0:17:34 | |
Croquettas and padron peppers. | 0:17:34 | 0:17:36 | |
One in every ten, remember. | 0:17:37 | 0:17:40 | |
It's not that one! | 0:17:42 | 0:17:44 | |
Cooking this dish transports me right back to Barcelona and | 0:17:46 | 0:17:50 | |
reminds me of all those amazing food producers that Spain has. | 0:17:50 | 0:17:54 | |
But we have them closer to home too. And their ingredients are helping | 0:17:56 | 0:18:00 | |
us make our own cuisine more and more adventurous. | 0:18:00 | 0:18:02 | |
Cindy O'Brien farms an unusual sea creature called abalone, | 0:18:05 | 0:18:10 | |
off the west coast of Ireland. | 0:18:10 | 0:18:12 | |
Her journey to the wild and spectacular shores of Galway | 0:18:12 | 0:18:15 | |
has been a long one. | 0:18:15 | 0:18:17 | |
I grew up in Southern California, | 0:18:17 | 0:18:19 | |
which is completely different from here. | 0:18:19 | 0:18:21 | |
Very little rain, lots of sun. We lived close by the sea. | 0:18:21 | 0:18:25 | |
We would always go with my mom and dad and my sisters and we'd | 0:18:25 | 0:18:28 | |
be looking for shells and that's where the interest started. | 0:18:28 | 0:18:32 | |
Cindy trained as a marine biologist and met her Irish-born | 0:18:34 | 0:18:37 | |
husband whilst working in Florida. | 0:18:37 | 0:18:40 | |
But it was her dilemma about where to raise their future family | 0:18:40 | 0:18:43 | |
that prompted their move to Ireland. | 0:18:43 | 0:18:46 | |
I wanted to settle in California and my husband wanted to settle | 0:18:46 | 0:18:50 | |
in Miami. | 0:18:50 | 0:18:52 | |
And so we decided to compromise and go to Ireland. | 0:18:52 | 0:18:55 | |
Luckily, warm weather wasn't a must have for the couple. | 0:18:57 | 0:19:00 | |
It's changeable and you can have all four seasons in one day and | 0:19:00 | 0:19:03 | |
that's the nice thing about it. | 0:19:03 | 0:19:05 | |
You kind of get sick and tired of just sunshine. | 0:19:05 | 0:19:08 | |
I'm not sure about that. | 0:19:09 | 0:19:10 | |
But Galway Bay did prove a great place to start the business | 0:19:10 | 0:19:14 | |
that Cindy had long dreamed of. | 0:19:14 | 0:19:15 | |
I had always wanted to run an aquaculture farm, | 0:19:18 | 0:19:20 | |
from the age of about 17, 18 years old. | 0:19:20 | 0:19:24 | |
The interest for abalone came in when I was working in Miami. | 0:19:24 | 0:19:28 | |
I was in an experimental fish hatchery there and one of the | 0:19:28 | 0:19:32 | |
professors there was talking about abalone and I did more research | 0:19:32 | 0:19:35 | |
on it and that's where I decided that abalone was the one for me. | 0:19:35 | 0:19:39 | |
An abalone is a type of sea snail, | 0:19:41 | 0:19:43 | |
found mainly in cold waters around the world. | 0:19:43 | 0:19:46 | |
It's considered a delicacy in many countries, | 0:19:46 | 0:19:49 | |
particularly China and the Far East. | 0:19:49 | 0:19:52 | |
The abalone raw will have a very subtle taste, | 0:19:52 | 0:19:57 | |
more like the sea taste. Think of a mushroom. | 0:19:57 | 0:20:00 | |
When it's raw, you have a certain taste and when it's dried, | 0:20:00 | 0:20:04 | |
it has a much stronger flavour and it's the same with the abalone. | 0:20:04 | 0:20:08 | |
Aqua farms like Cindy's are springing up in places as diverse as | 0:20:08 | 0:20:12 | |
South Africa, Australia, and Iceland. | 0:20:12 | 0:20:15 | |
Whilst the demand for abalone has rocketed, | 0:20:15 | 0:20:18 | |
stocks in the wild have depleted. | 0:20:18 | 0:20:21 | |
If you're actually sustainable, | 0:20:21 | 0:20:24 | |
then you're helping the wild population come back. | 0:20:24 | 0:20:28 | |
And that's part of what we hope to achieve. | 0:20:28 | 0:20:32 | |
Cindy farms the abalone in 20 onshore tanks, | 0:20:33 | 0:20:37 | |
filled with Galway Bay seawater. | 0:20:37 | 0:20:40 | |
This is constantly filtered and cleaned, | 0:20:40 | 0:20:42 | |
providing the perfect environment for the creatures to grow and breed. | 0:20:42 | 0:20:47 | |
This is our hatchery, | 0:20:47 | 0:20:49 | |
so we will actually spawn the abalone in these buckets. | 0:20:49 | 0:20:53 | |
The abalone will release their eggs, | 0:20:53 | 0:20:55 | |
we get them to fertilise and we put them in egg trays. | 0:20:55 | 0:20:58 | |
That's a really good female. Her eggs are dark. You can see them. | 0:20:58 | 0:21:02 | |
This is the part that everyone loves doing - getting the abalone | 0:21:04 | 0:21:07 | |
to spawn and producing more abalone. It's like any farmer. | 0:21:07 | 0:21:12 | |
You want to see the new crop coming in. | 0:21:12 | 0:21:14 | |
They hatch from their eggs in under 24 hours and live on | 0:21:16 | 0:21:19 | |
a diet of micro algae, but as they grow, their diet changes. | 0:21:19 | 0:21:23 | |
These are the weanies and they've been weaned off micro algae, | 0:21:24 | 0:21:29 | |
on to the kelp. | 0:21:29 | 0:21:31 | |
This is what they're eating now. | 0:21:31 | 0:21:34 | |
Luckily, Cindy has a free supply of kelp right on her doorstep. | 0:21:34 | 0:21:38 | |
We actually collect it locally, it's good, | 0:21:38 | 0:21:41 | |
clean seaweed that we get, and that is all that our abalones are fed. | 0:21:41 | 0:21:45 | |
We normally get the seaweed at low tide. | 0:21:47 | 0:21:50 | |
So you just kind of depend on when low tide is, whether it's | 0:21:50 | 0:21:53 | |
eight o'clock in the morning or four o'clock in the afternoon. | 0:21:53 | 0:21:58 | |
Even with all this food, the creatures are slow growing. | 0:21:58 | 0:22:01 | |
They won't reach market size for another three to four years. | 0:22:01 | 0:22:05 | |
But once they do, there's a world of ways to eat them. | 0:22:05 | 0:22:10 | |
The Japanese often consume them raw, in sushi. | 0:22:10 | 0:22:12 | |
And in California, you can even find them on pizza toppings. | 0:22:12 | 0:22:16 | |
But today, Cindy is preparing a variety of abalone dishes | 0:22:16 | 0:22:20 | |
like pancakes. | 0:22:20 | 0:22:22 | |
It'll be an interesting way to introduce this unusual | 0:22:23 | 0:22:26 | |
ingredient to her daughter's friends. | 0:22:26 | 0:22:28 | |
The younger people are the ones that have a more adventurous palate. | 0:22:30 | 0:22:33 | |
It's amazing to see really young | 0:22:33 | 0:22:36 | |
kids who are willing to try anything. | 0:22:36 | 0:22:39 | |
It's really nice, yeah. It's like nice and moist. It's delicious. | 0:22:39 | 0:22:42 | |
It's very tasty. Absolutely. | 0:22:42 | 0:22:44 | |
I hadn't tried it before, so it was lovely. | 0:22:44 | 0:22:47 | |
All this exotic looking seafood has reminded me | 0:22:47 | 0:22:50 | |
of one of my favourite fishy dishes. | 0:22:50 | 0:22:52 | |
So I've invited a good friend of mine over to share it. | 0:22:54 | 0:22:57 | |
He's a chef who's brought his fair share of modern Italian | 0:22:57 | 0:23:01 | |
cooking to the UK - | 0:23:01 | 0:23:03 | |
Antonio Carluccio. | 0:23:03 | 0:23:05 | |
But today, I'm cooking up a taste of my travels from much further afield. | 0:23:05 | 0:23:09 | |
Singapore is where I got the inspiration for this tasty | 0:23:11 | 0:23:14 | |
chilli crab dish. | 0:23:14 | 0:23:16 | |
So I'm going to do some fresh brown crab, | 0:23:16 | 0:23:18 | |
which is just caught from about sort of 40 miles away, down the coast. | 0:23:18 | 0:23:22 | |
-You know the name in Italian? -What's this? -Granciporro. -Granciporro. | 0:23:22 | 0:23:27 | |
-So, what got you into food in the first place? -Greed! -Greed! | 0:23:27 | 0:23:32 | |
Was it your parents? Were they cooks? | 0:23:32 | 0:23:35 | |
No, it was very funny because I was brought up in the sense that | 0:23:35 | 0:23:38 | |
we lived in a station, on the railway, | 0:23:38 | 0:23:40 | |
and my mother when I was child, | 0:23:40 | 0:23:42 | |
she was sending me into the office down there to see if the | 0:23:42 | 0:23:46 | |
train would depart on time, | 0:23:46 | 0:23:49 | |
in order to go up and say yes and she would put the pasta into the | 0:23:49 | 0:23:53 | |
water, so that when Papa was coming for the food, the pasta was perfect. | 0:23:53 | 0:23:57 | |
When you grow up like that, you know that food is important. | 0:23:57 | 0:24:01 | |
But what I discovered is that in cooking for somebody else, it | 0:24:01 | 0:24:06 | |
is a sort of sharing of a passion, but sharing of love as well. | 0:24:06 | 0:24:10 | |
And it's lovely to eat together with somebody else. | 0:24:11 | 0:24:15 | |
The meal we're going to share all starts with some finely | 0:24:15 | 0:24:18 | |
chopped ginger, garlic cloves, and red birdseye chillies. | 0:24:18 | 0:24:21 | |
Chuck them in to hot oil and then add the tops of some spring onions. | 0:24:25 | 0:24:31 | |
-We saute this off, like that. -Lovely. | 0:24:31 | 0:24:33 | |
So you just get them nice and soft, really. | 0:24:33 | 0:24:36 | |
And then I use this tomato sauce, you can use tomato ketchup as well | 0:24:36 | 0:24:39 | |
in there and we use, I don't know, about 150... | 0:24:39 | 0:24:42 | |
But it's a very dark sauce. | 0:24:42 | 0:24:44 | |
-With some... -It's home-made ketchup. -Aha! | 0:24:44 | 0:24:47 | |
And then we use a combination of this sweet chilli sauce, | 0:24:47 | 0:24:50 | |
-which I love... -Yes. | 0:24:50 | 0:24:52 | |
-About 75ml. -Wonderful. | 0:24:52 | 0:24:54 | |
-I can already imagine the taste of the crab in that sauce. -Delicious. | 0:24:54 | 0:24:58 | |
First time I came across this was in Singapore in | 0:24:58 | 0:25:02 | |
-a restaurant that was called Crab Under The Bridge. -Wow! | 0:25:02 | 0:25:05 | |
Before you even got served, | 0:25:05 | 0:25:06 | |
you just put this bib on at this massive bowl of crab arrives | 0:25:06 | 0:25:10 | |
and you can't understand why this bib's here, but you can after | 0:25:10 | 0:25:12 | |
about five minutes cos you're just caked in it, all round your face. | 0:25:12 | 0:25:15 | |
Wonderful! | 0:25:15 | 0:25:17 | |
The key to making a proper mess is the sauce. | 0:25:17 | 0:25:21 | |
For this, add about 75ml of hoisin, | 0:25:21 | 0:25:23 | |
a tablespoon of fish sauce and the juice of a fresh lime. | 0:25:23 | 0:25:28 | |
Now, you need to sweeten this up a touch, | 0:25:28 | 0:25:31 | |
-so we're just going to add a little bit of sugar to this. -Yep. | 0:25:31 | 0:25:34 | |
That looks very inviting. My goodness! | 0:25:34 | 0:25:36 | |
-It looks all right, doesn't it? -Oh, yeah, yeah. | 0:25:36 | 0:25:38 | |
I know that people, they don't like it, | 0:25:38 | 0:25:40 | |
but me, I put my little finger in there. | 0:25:40 | 0:25:43 | |
If you do that, I'm going to do it as well. | 0:25:43 | 0:25:45 | |
Mm! | 0:25:45 | 0:25:48 | |
When the sauce has reduced, set one-third of it aside. | 0:25:48 | 0:25:52 | |
Then toss the cooked crab in the remaining two-thirds, | 0:25:52 | 0:25:55 | |
making sure you coat it thoroughly. | 0:25:55 | 0:25:58 | |
-Oh, that's... -You see? | 0:25:58 | 0:26:01 | |
You know, it's a pleasure from time to time to see that the food | 0:26:01 | 0:26:04 | |
is treated properly. | 0:26:04 | 0:26:07 | |
Not really just, you know... Ah! | 0:26:07 | 0:26:09 | |
I think that's a happy noise, | 0:26:11 | 0:26:13 | |
so I'm going to let that simmer away for about five minutes. | 0:26:13 | 0:26:17 | |
Then combine the remaining sauce with some boiled egg noodles | 0:26:18 | 0:26:21 | |
and the rest of the spring onions. | 0:26:21 | 0:26:23 | |
Finally, add some chopped mint and coriander. | 0:26:25 | 0:26:29 | |
I always try to maintain the classic Italian approach to that, | 0:26:29 | 0:26:34 | |
which first of all is the way it tastes. | 0:26:34 | 0:26:37 | |
-Yeah. -It never look before taste. | 0:26:37 | 0:26:40 | |
In fact, we have products in Italy called Brutti Ma Buoni, | 0:26:40 | 0:26:44 | |
which means ugly but good. | 0:26:44 | 0:26:46 | |
Ugly but... I like that name! What's that called? | 0:26:46 | 0:26:48 | |
Brutti Ma Buoni. | 0:26:48 | 0:26:50 | |
And it could be anything, even biscuits, you know, | 0:26:50 | 0:26:53 | |
that they look horrible but they taste fantastic. | 0:26:53 | 0:26:57 | |
Well, that doesn't look too bad to me. | 0:26:57 | 0:26:59 | |
It also tastes fantastic and smells divine. | 0:26:59 | 0:27:03 | |
A Far Eastern assault on the senses. | 0:27:03 | 0:27:05 | |
My goodness! Ah! | 0:27:07 | 0:27:10 | |
I can already see me enjoying it a lot. Look at that. | 0:27:10 | 0:27:16 | |
-Shall we eat this, then? -Oh, yes! -Come on, then! -Oh, yes! Oh, yes! | 0:27:16 | 0:27:19 | |
I'll take this one, yes? | 0:27:22 | 0:27:24 | |
-Mm. -Ah! | 0:27:24 | 0:27:26 | |
This is the key to this dish. | 0:27:26 | 0:27:27 | |
Mm. | 0:27:27 | 0:27:28 | |
Oh, the sauce is wonderful. | 0:27:30 | 0:27:32 | |
-You like it? -Yeah. | 0:27:32 | 0:27:34 | |
I will make it. | 0:27:34 | 0:27:35 | |
Chin-chin. | 0:27:35 | 0:27:37 | |
-Good health! -Oh, lovely! | 0:27:37 | 0:27:38 | |
There really is nothing better than finding culinary inspiration | 0:27:40 | 0:27:43 | |
on your travels, then cooking some delicious dishes for your | 0:27:43 | 0:27:48 | |
friends and family when you get home. | 0:27:48 | 0:27:50 | |
You can find all the recipes from the entire series on: | 0:27:52 | 0:27:56 | |
I'll tell you a little secret, there's a little place in | 0:28:00 | 0:28:02 | |
Hampshire that if you ever want Singapore chilli crab... | 0:28:02 | 0:28:06 | |
-In Hampshire? -Yeah. Give me a ring and I'll cook it here! | 0:28:06 | 0:28:10 | |
THEY LAUGH | 0:28:10 | 0:28:12 |