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'The heart of my home is the kitchen. | 0:00:02 | 0:00:05 | |
'And it's here that I love to cook delicious meals | 0:00:06 | 0:00:10 | |
'for my nearest and dearest.' | 0:00:10 | 0:00:12 | |
LAUGHTER | 0:00:12 | 0:00:14 | |
'There's no better way to celebrate everything good in life | 0:00:16 | 0:00:20 | |
'than sharing some great food with the people you love. | 0:00:20 | 0:00:25 | |
'These are the dishes I cook when I want to bring people together.' | 0:00:27 | 0:00:32 | |
These are my Home Comforts. | 0:00:32 | 0:00:34 | |
# How sweet it is to be loved by you... # | 0:00:41 | 0:00:45 | |
'When you need to create quick and tasty meals, | 0:00:45 | 0:00:47 | |
'but you don't have time to get to the shops, | 0:00:47 | 0:00:50 | |
'a well-stocked store cupboard is a cook's best friend.' | 0:00:50 | 0:00:53 | |
I often love having a good rummage around in the larder. | 0:00:55 | 0:00:58 | |
And you find jars you didn't even know that were there. | 0:00:58 | 0:01:01 | |
And it's ingredients such as this that you can use | 0:01:01 | 0:01:03 | |
to create amazing dishes in no time at all. | 0:01:03 | 0:01:06 | |
'So today, I'm making a delicious long-life orange cake.' | 0:01:06 | 0:01:10 | |
I know what you're thinking. | 0:01:14 | 0:01:16 | |
"He's gone mad, he's finally lost it. He's not using butter anymore". | 0:01:16 | 0:01:19 | |
'I make a salt-wrapped present for the dining table.' | 0:01:19 | 0:01:22 | |
It's almost a sort of foodie version of pass the parcel. | 0:01:22 | 0:01:25 | |
'And my good friend Cyrus Todiwala | 0:01:27 | 0:01:28 | |
'turns four store cupboard spices | 0:01:28 | 0:01:30 | |
'into an explosive Indian feast.' | 0:01:30 | 0:01:33 | |
All I can describe it as is like a pinball machine in your mouth. | 0:01:33 | 0:01:37 | |
The flavours going, bang-bang-bang-bang! | 0:01:37 | 0:01:39 | |
That is the best curry I've ever tasted. | 0:01:39 | 0:01:41 | |
'But first up, a dish inspired by one of my trips to Spain. | 0:01:43 | 0:01:46 | |
'I'm going to transform some forgotten cans of beans | 0:01:46 | 0:01:49 | |
'from the back of the cupboard | 0:01:49 | 0:01:51 | |
'into a pot of smoky and warming soup | 0:01:51 | 0:01:53 | |
'that's bursting with Spanish flavour. | 0:01:53 | 0:01:56 | |
'It's my hearty chicken and chorizo broth.' | 0:01:56 | 0:01:59 | |
You know the scenario, you come back from work, you're wondering what to cook. | 0:02:00 | 0:02:03 | |
The best way I find is by looking at the larder | 0:02:03 | 0:02:06 | |
and raiding this area here. | 0:02:06 | 0:02:07 | |
And I'm going to create a wonderful little soup | 0:02:07 | 0:02:10 | |
using a few chicken thighs, a bit of chorizo, | 0:02:10 | 0:02:13 | |
some tinned beans, a touch of paprika. | 0:02:13 | 0:02:15 | |
This is a great soup you can make with any type of beans or lentils, | 0:02:15 | 0:02:18 | |
especially ones that come out of a tin. | 0:02:18 | 0:02:21 | |
But what you first of all have to do is drain these off. | 0:02:21 | 0:02:24 | |
Now, these are flageolet beans | 0:02:24 | 0:02:26 | |
and they've got, like, this sugary syrup that comes with them. | 0:02:26 | 0:02:29 | |
What you have to do is wash that off. | 0:02:29 | 0:02:32 | |
Because you don't want that in your soup. | 0:02:32 | 0:02:34 | |
'Rinse the beans and leave them to drain. | 0:02:34 | 0:02:36 | |
'Now I'm going to add some olive oil to the pan, | 0:02:36 | 0:02:39 | |
'heat gently and throw in some chopped onion to soften.' | 0:02:39 | 0:02:42 | |
Now, I always find in quick dishes, | 0:02:43 | 0:02:45 | |
you want something that really packs a punch. | 0:02:45 | 0:02:47 | |
And you get that buy grabbing things like cumin, | 0:02:47 | 0:02:49 | |
turmeric, a little bit of chilli. | 0:02:49 | 0:02:51 | |
Anything that really kick-starts this dish is ideal. | 0:02:51 | 0:02:54 | |
Got some smoked paprika here. But you can get the sweet or the hot, | 0:02:54 | 0:02:58 | |
it's entirely up to you which one you want to use. | 0:02:58 | 0:03:00 | |
But a little dash of this in a soup really brings it to life. | 0:03:00 | 0:03:04 | |
And that, combined with this stuff, chorizo. | 0:03:04 | 0:03:07 | |
This is chorizo picante. | 0:03:07 | 0:03:09 | |
This is what you need to look for, which is the spicy chorizo. | 0:03:09 | 0:03:12 | |
It's full of paprika. | 0:03:12 | 0:03:14 | |
So we're going to just chop this up into small pieces. | 0:03:14 | 0:03:17 | |
I'm making a big pot of soup here. | 0:03:17 | 0:03:19 | |
So much flavour comes out of chorizo, so a little bit goes a long way. | 0:03:19 | 0:03:24 | |
I just throw the chorizo in. I've got some chicken thighs here. | 0:03:24 | 0:03:27 | |
You can use a little bit of leftover chicken. | 0:03:27 | 0:03:29 | |
And we can just chop this up into small pieces, as well. | 0:03:29 | 0:03:32 | |
You want it all to cook in real time. | 0:03:32 | 0:03:34 | |
You could use a bit of leftover chicken, whatever you've got. | 0:03:34 | 0:03:37 | |
'Fry the chopped chicken and chorizo for two minutes | 0:03:38 | 0:03:41 | |
'before adding the smoked paprika.' | 0:03:41 | 0:03:43 | |
Now, I love garlic with this. | 0:03:45 | 0:03:47 | |
Now, the key to this is adding the garlic at this stage. | 0:03:47 | 0:03:50 | |
It's quite easy to catch garlic on the bottom of the pan. | 0:03:50 | 0:03:52 | |
It can burn. You'll end up with it being a bit bitter. | 0:03:52 | 0:03:56 | |
So by adding it at this stage, it'll prevent that. | 0:03:56 | 0:03:59 | |
You don't have to use just spices, as well. You can use dried herbs. | 0:03:59 | 0:04:03 | |
Things like rosemary, thyme, sage. | 0:04:03 | 0:04:05 | |
All those sort of things really pack a punch. | 0:04:05 | 0:04:08 | |
That's exactly what you want for this. Tons and tons of flavour. | 0:04:08 | 0:04:11 | |
I've got some rosemary. It's a fantastic herb, this. | 0:04:11 | 0:04:14 | |
One that goes brilliantly with flageolet beans and chicken. | 0:04:14 | 0:04:17 | |
And again, just throw it in the pot. | 0:04:17 | 0:04:19 | |
Doing stuff like this brings back memories of sort of | 0:04:19 | 0:04:22 | |
15 years of Ready Steady Cook. | 0:04:22 | 0:04:23 | |
It's quite funny that you can create amazing dishes | 0:04:23 | 0:04:27 | |
just very, very quickly. | 0:04:27 | 0:04:29 | |
Then we've got our flageolet beans. | 0:04:30 | 0:04:31 | |
It's the essence of one-pot cooking, really. | 0:04:33 | 0:04:35 | |
Simple, quick, full-of-flavour food. | 0:04:35 | 0:04:38 | |
We're almost done. | 0:04:38 | 0:04:40 | |
'Just add some chicken stock, double cream and butter | 0:04:41 | 0:04:44 | |
'and give the broth a stir.' | 0:04:44 | 0:04:46 | |
We're going to cook this for no more than about five minutes now. | 0:04:46 | 0:04:49 | |
The chicken's nicely cooked, the beans are ready, anyway. | 0:04:49 | 0:04:51 | |
Bring this to the boil. And while that's cooking, | 0:04:51 | 0:04:54 | |
I can get on and do a little garnish for this chargrilled sourdough. | 0:04:54 | 0:04:58 | |
'Take some slices of the bread and drizzle it with olive oil | 0:04:58 | 0:05:01 | |
'before toasting on the griddle on each side until charred.' | 0:05:01 | 0:05:05 | |
Now, just to finish this, plenty of chopped parsley. | 0:05:09 | 0:05:12 | |
And to serve it, stick it in a pot. Done! | 0:05:12 | 0:05:15 | |
Look at that. The colour that you get from the chorizo, | 0:05:16 | 0:05:19 | |
together with the smoked paprika, | 0:05:19 | 0:05:21 | |
just turns that ever so slightly orange, | 0:05:21 | 0:05:24 | |
like butternut squash soup. | 0:05:24 | 0:05:26 | |
I can't wait for this. You just get a good dollop. | 0:05:26 | 0:05:28 | |
And serve it with proper chunks of bread. None of that crouton stuff. | 0:05:31 | 0:05:34 | |
Chunks. | 0:05:34 | 0:05:36 | |
Look at that! It's a pot of loveliness! | 0:05:36 | 0:05:38 | |
It's so delicious. | 0:05:43 | 0:05:45 | |
Just goes to prove, next time you come in from work, | 0:05:45 | 0:05:47 | |
just hunt in the larder, right at the back. | 0:05:47 | 0:05:50 | |
You'll find some good stuff if you look hard enough. | 0:05:50 | 0:05:53 | |
Rich, flavoursome and, oh, so filling, | 0:05:55 | 0:05:57 | |
I can guarantee that this soup will become a family favourite | 0:05:57 | 0:06:00 | |
and you'll never leave a tin of beans gathering dust again. | 0:06:00 | 0:06:04 | |
The store cupboard staple we reach for most is this stuff. | 0:06:07 | 0:06:11 | |
And up in Scotland, business partners Chris Watt and Annette Muir | 0:06:13 | 0:06:16 | |
are harnessing the elements | 0:06:16 | 0:06:18 | |
to make a rather special variety. | 0:06:18 | 0:06:20 | |
The Isle of Skye is more famous for mist than sunshine, | 0:06:23 | 0:06:26 | |
but it's solar power that helps transform seawater into sea salt. | 0:06:26 | 0:06:31 | |
Now, I'm no scientist, so I'm going to leave it to Chris to explain. | 0:06:31 | 0:06:35 | |
We pump in about 2,000 litres of seawater. | 0:06:37 | 0:06:40 | |
The sun's rays heat the inside of the polytunnel | 0:06:40 | 0:06:44 | |
and the seawater begins to evaporate. | 0:06:44 | 0:06:46 | |
We let the wind blow through the tunnels to remove the moisture | 0:06:47 | 0:06:50 | |
and allow fresh air in. | 0:06:50 | 0:06:52 | |
And then we're left with a bed of crystals on the pond floor | 0:06:52 | 0:06:55 | |
and we sweep them up. | 0:06:55 | 0:06:56 | |
Each harvest will be probably about 70-80 kilograms. | 0:06:56 | 0:07:01 | |
And that's exactly how it works. | 0:07:01 | 0:07:03 | |
Depending on the season, it can take between nine days and three weeks | 0:07:03 | 0:07:08 | |
for the water to evaporate and leave the sea salt crystals behind. | 0:07:08 | 0:07:12 | |
But Chris and Annette are happy to harvest small quantities slowly, | 0:07:12 | 0:07:16 | |
because their method has other advantages. | 0:07:16 | 0:07:19 | |
Our environment is very important to both of us, | 0:07:19 | 0:07:22 | |
so the whole idea of doing solar evaporation | 0:07:22 | 0:07:26 | |
with no power on site at all | 0:07:26 | 0:07:28 | |
is actually very important to us. | 0:07:28 | 0:07:30 | |
We live in an absolutely beautiful place | 0:07:30 | 0:07:33 | |
and we wanted to have a business | 0:07:33 | 0:07:35 | |
that will enable us to make a living, | 0:07:35 | 0:07:37 | |
but, at the same time, wouldn't damage the beautiful environment. | 0:07:37 | 0:07:41 | |
And luckily, their main ingredient can be collected easily | 0:07:41 | 0:07:44 | |
and with no impact on the precious ecosystem. | 0:07:44 | 0:07:48 | |
So we place the hose off the edge here | 0:07:48 | 0:07:50 | |
and down as deep as we can get, where the water's less turbulent. | 0:07:50 | 0:07:54 | |
The cleanliness is important | 0:07:54 | 0:07:56 | |
because even though we filter the water going in, | 0:07:56 | 0:07:58 | |
it's the quality of the water coming out | 0:07:58 | 0:08:00 | |
that determines the quality of the salt that we can produce. | 0:08:00 | 0:08:03 | |
Most commercial table salt is heavily refined, | 0:08:10 | 0:08:13 | |
stripping the salt of other natural minerals, which affects its flavour. | 0:08:13 | 0:08:18 | |
Drying the salt slowly helps to preserve them. | 0:08:18 | 0:08:21 | |
A lot of people do ask if our salt's different. | 0:08:21 | 0:08:23 | |
It's salt salt. It's sodium chloride. | 0:08:23 | 0:08:26 | |
But, actually, where we get it from, | 0:08:26 | 0:08:28 | |
our water is pristine up here | 0:08:28 | 0:08:30 | |
and there's about 60 other trace elements in the water. | 0:08:30 | 0:08:36 | |
And these all add to the flavour. | 0:08:36 | 0:08:38 | |
And it does have a different taste. | 0:08:38 | 0:08:40 | |
When you have a salt, say, on an egg or a tomato, for instance, | 0:08:40 | 0:08:45 | |
and you just add an ordinary table salt, | 0:08:45 | 0:08:47 | |
there's a sort of bitter aftertaste that you get. | 0:08:47 | 0:08:49 | |
With a salt like this, you get the salt flavour | 0:08:49 | 0:08:52 | |
but not the bitter aftertaste, | 0:08:52 | 0:08:53 | |
so it's a much more pleasant experience when you're eating it. | 0:08:53 | 0:08:56 | |
When the water has evaporated, the remaining crystals vary in size. | 0:08:57 | 0:09:02 | |
After drying, they need to be separated into two different grades. | 0:09:03 | 0:09:07 | |
Small for the table and large for the salt-grinders. | 0:09:07 | 0:09:10 | |
Very simple process, very good exercise for us. | 0:09:12 | 0:09:16 | |
Using a large sieve, | 0:09:16 | 0:09:18 | |
literally just...shake it about for a bit. | 0:09:18 | 0:09:23 | |
And that separates the crystals into the two grades. | 0:09:23 | 0:09:27 | |
We've got a finer grade | 0:09:27 | 0:09:29 | |
and we've got larger crystals. | 0:09:29 | 0:09:31 | |
The partners then pack their award-winning salt | 0:09:35 | 0:09:37 | |
and send it off to a growing number of enthusiastic customers. | 0:09:37 | 0:09:41 | |
The awards are great | 0:09:42 | 0:09:44 | |
because they're a vindication, really, of what you're doing. | 0:09:44 | 0:09:46 | |
I mean, the Great Taste Award is a blind tasting. | 0:09:46 | 0:09:49 | |
So they're simply taking the product on a plate and tasting it. | 0:09:49 | 0:09:53 | |
So to get a Great Taste Award for a salt | 0:09:53 | 0:09:55 | |
made in the way that we're making it | 0:09:55 | 0:09:57 | |
really gives us a lot of confidence about what we're doing. | 0:09:57 | 0:09:59 | |
But the best judges are always friends and family. | 0:10:01 | 0:10:04 | |
Today, Chris has invited a group of them to his eco-home. | 0:10:04 | 0:10:08 | |
This is a pot-luck party, | 0:10:08 | 0:10:10 | |
and their salt is a vital ingredient in all the dishes. | 0:10:10 | 0:10:14 | |
It just seems to lift everything. It's very bright and zingy. | 0:10:14 | 0:10:17 | |
I love it. It's great. I'm really proud of them. | 0:10:17 | 0:10:20 | |
Brings out the flavour more. The salmon is amazing. | 0:10:20 | 0:10:23 | |
Really, really enjoying the salmon. It's beautiful. | 0:10:23 | 0:10:26 | |
I think the coarser salt is quite nice | 0:10:26 | 0:10:29 | |
because you can make it crunchy and more tasty. | 0:10:29 | 0:10:32 | |
It's what we actually make the salt for. | 0:10:32 | 0:10:34 | |
-HE LAUGHS -For people to use and enjoy using it. | 0:10:34 | 0:10:38 | |
You can do more with it than you can with a cheaper alternative. | 0:10:38 | 0:10:41 | |
-HE LAUGHS -If that's not a cheeky thing to say. | 0:10:41 | 0:10:44 | |
It sounds as if this is one store cupboard staple | 0:10:45 | 0:10:47 | |
that is worth its salt. | 0:10:47 | 0:10:50 | |
'When it comes to cooking with salt, | 0:10:56 | 0:10:57 | |
'you don't always have to stick to a pinch. | 0:10:57 | 0:11:00 | |
'I'm baking a fish in handfuls of the stuff. | 0:11:00 | 0:11:03 | |
'Seasoned with lemon and basil, | 0:11:03 | 0:11:05 | |
'this fragrant fish supper is the perfect meal | 0:11:05 | 0:11:08 | |
'to break open and share at the table. | 0:11:08 | 0:11:11 | |
'It's my salt-baked sea bass.' | 0:11:11 | 0:11:13 | |
The whole basis of this is on good-quality salt | 0:11:14 | 0:11:17 | |
and a bit of egg white. | 0:11:17 | 0:11:18 | |
So about four egg whites for this. | 0:11:18 | 0:11:21 | |
And then what you need to do with the egg whites | 0:11:21 | 0:11:24 | |
is just gently break them down. | 0:11:24 | 0:11:26 | |
So give them a quick whisk for about a minute or two. | 0:11:27 | 0:11:31 | |
'Once you've lightly whisked your eggs, | 0:11:33 | 0:11:35 | |
'you can add different flavourings. | 0:11:35 | 0:11:38 | |
'I'm going to use lemon zest and some basil.' | 0:11:38 | 0:11:41 | |
Now, the fish that I'm using is really special. | 0:11:41 | 0:11:44 | |
Line-caught sea bass. | 0:11:44 | 0:11:46 | |
Now, I say line-caught because, predominantly, | 0:11:46 | 0:11:48 | |
a lot of the sea bass that you buy in the supermarket now, | 0:11:48 | 0:11:50 | |
particularly the smaller ones, | 0:11:50 | 0:11:52 | |
about a pound in sort of size, are farmed bass. | 0:11:52 | 0:11:55 | |
They taste nothing, believe me, like these. | 0:11:55 | 0:11:58 | |
This is a line-caught sea bass. | 0:11:58 | 0:12:00 | |
Beautiful piece of fish. Gorgeous thing. | 0:12:00 | 0:12:03 | |
Just a wonderful fish to cook with | 0:12:03 | 0:12:05 | |
and one that you don't want to chop up, you don't want to hack to bits, | 0:12:05 | 0:12:08 | |
you don't even want to fillet it. It's best kept on the bone. | 0:12:08 | 0:12:11 | |
And when you cook it on the bone, you end up with a lovely moist flavour. | 0:12:11 | 0:12:15 | |
To add a little bit of flavour to this, we can take some lemon. | 0:12:15 | 0:12:19 | |
Just put a few pieces of lemon inside the little cavity there. | 0:12:21 | 0:12:24 | |
Maybe a touch of fresh basil. | 0:12:24 | 0:12:26 | |
Just the lemon and the basil, that's all we need. | 0:12:26 | 0:12:29 | |
Now, there's no need to season this | 0:12:29 | 0:12:31 | |
because the base of this recipe is all salt. | 0:12:31 | 0:12:35 | |
The idea of this is that it's baked in a salt crust. | 0:12:35 | 0:12:38 | |
So you want a decent amount. | 0:12:38 | 0:12:41 | |
We mix that together with the egg whites. | 0:12:41 | 0:12:44 | |
Now, what the egg whites will do is create a lovely crust as it cooks | 0:12:44 | 0:12:47 | |
and hold in all that beautiful flavour with the sea bass. | 0:12:47 | 0:12:51 | |
And it almost steams at the same time. | 0:12:51 | 0:12:53 | |
It's really quite an unique way of cooking. | 0:12:53 | 0:12:55 | |
'Now line a tray with baking parchment. | 0:12:57 | 0:13:01 | |
'Place a third of the salt mixture on the top | 0:13:01 | 0:13:03 | |
'and shape it to the size of your fish.' | 0:13:03 | 0:13:05 | |
Where I first came across this was in Italy. | 0:13:07 | 0:13:10 | |
There was about six of us at the restaurant table | 0:13:10 | 0:13:12 | |
and the chef came along and dumped the fish in the middle of the table, | 0:13:12 | 0:13:16 | |
got a rolling pin, whacked the top of the salt off | 0:13:16 | 0:13:19 | |
and everybody just dived into it. | 0:13:19 | 0:13:21 | |
And it was one of the dishes you just kept picking off it, as well. | 0:13:21 | 0:13:24 | |
Wonderful! | 0:13:24 | 0:13:25 | |
'Use the rest of the flavoured salt to completely cover the fish. | 0:13:25 | 0:13:29 | |
'Then put in a pre-heated oven for between 25 and 30 minutes.' | 0:13:29 | 0:13:33 | |
Now, there are so many different garnishes that you can do with this, | 0:13:33 | 0:13:36 | |
but one of my favourite is using these. | 0:13:36 | 0:13:39 | |
Artichokes from the larder. | 0:13:39 | 0:13:41 | |
It's just artichokes that have been chargrilled in oil. | 0:13:41 | 0:13:45 | |
Because these are just amazing. | 0:13:45 | 0:13:47 | |
It's kind of one of the ingredients that I buy spur of the moment | 0:13:50 | 0:13:53 | |
and stick it in the cupboard | 0:13:53 | 0:13:54 | |
and kind of forget the fact that they're even there. | 0:13:54 | 0:13:57 | |
But these are delicious. | 0:13:57 | 0:13:59 | |
But one thing you need to buy is the ones in oil. | 0:13:59 | 0:14:01 | |
And they don't taste as good if they're in brine. | 0:14:01 | 0:14:03 | |
And I'm going to serve this | 0:14:03 | 0:14:05 | |
with just some leftover potatoes and a bit of bacon. | 0:14:05 | 0:14:09 | |
'First, chop the bacon into lardons and fry in a little oil | 0:14:11 | 0:14:14 | |
'for three to four minutes until they're golden brown. | 0:14:14 | 0:14:17 | |
'Then I'm adding the leftover potatoes to the pan, | 0:14:19 | 0:14:22 | |
'frying them until they're crisp around the edges, | 0:14:22 | 0:14:24 | |
'then add these to the bowl, as well.' | 0:14:24 | 0:14:26 | |
This is kind of like a warm salad. | 0:14:28 | 0:14:30 | |
And what I love in salad is just a touch of raw red onion. | 0:14:30 | 0:14:34 | |
But it needs to be sliced nice and thin. | 0:14:34 | 0:14:36 | |
Sprinkle that in, as well. | 0:14:38 | 0:14:41 | |
The artichokes can go in, in the oil, as well, | 0:14:41 | 0:14:43 | |
because this is just pure olive oil. | 0:14:43 | 0:14:46 | |
A little bit more lemon zest. Some lemon juice. | 0:14:46 | 0:14:51 | |
You've got plenty of oil from the artichokes there, | 0:14:51 | 0:14:53 | |
and just some ripped-up basil leaves. | 0:14:53 | 0:14:55 | |
Nice bit of black pepper. | 0:14:57 | 0:14:59 | |
Now, go easy on the salt, of course, | 0:14:59 | 0:15:02 | |
because not only have you got your bacon in there, | 0:15:02 | 0:15:05 | |
you've also got plenty in the oven. | 0:15:05 | 0:15:06 | |
It's just a wonderful little fresh salad, this. | 0:15:06 | 0:15:10 | |
And those artichokes make all the difference. | 0:15:10 | 0:15:13 | |
'Time to check on the fish. | 0:15:13 | 0:15:14 | |
'And I've got a nifty way of finding out if it's ready.' | 0:15:14 | 0:15:18 | |
Now, depending on the size of the fish | 0:15:18 | 0:15:20 | |
depends how long you bake it in the oven. | 0:15:20 | 0:15:22 | |
Small little farmed sea bass, no more than about 15 to 20 minutes. | 0:15:22 | 0:15:26 | |
Larger fish like this, about 30 minutes. | 0:15:26 | 0:15:28 | |
But there is only one way to find out whether it's cooked. | 0:15:28 | 0:15:31 | |
And that's to get a carving fork and just quickly, | 0:15:31 | 0:15:34 | |
straight in through everything, | 0:15:34 | 0:15:36 | |
hold it in there for a second, lift it out. | 0:15:36 | 0:15:38 | |
If it's hot, it's cooked. | 0:15:41 | 0:15:42 | |
If it burns your lip, it's overcooked. | 0:15:42 | 0:15:45 | |
If it's cold, five more minutes. | 0:15:45 | 0:15:47 | |
And then I think the key to this fish, really, | 0:15:47 | 0:15:49 | |
is you just serve it as a whole piece | 0:15:49 | 0:15:52 | |
and let everybody sort of wonder what on earth you've cooked. | 0:15:52 | 0:15:55 | |
But when you take it to the table, | 0:15:55 | 0:15:57 | |
you just crack around the edge, the salt. | 0:15:57 | 0:16:00 | |
And it's almost a sort of foodie version of pass the parcel. | 0:16:02 | 0:16:06 | |
And then when you lift it off | 0:16:06 | 0:16:08 | |
and peel the skin off this... | 0:16:08 | 0:16:10 | |
..you can see how moist the fish is. | 0:16:12 | 0:16:14 | |
It's just a fantastic way to cook it. | 0:16:14 | 0:16:16 | |
And a real chef's favourite. | 0:16:18 | 0:16:19 | |
You can see straightaway how moist it is inside. | 0:16:19 | 0:16:24 | |
Now, for me, sea bass is one of the kings of the sea in terms of flavour. | 0:16:26 | 0:16:31 | |
You want to treat it just nice and gently. | 0:16:31 | 0:16:33 | |
And this is the perfect way to cook it for a dinner party, | 0:16:33 | 0:16:36 | |
or just for dinner at home. | 0:16:36 | 0:16:38 | |
And don't forget, it just uses one ingredient | 0:16:38 | 0:16:40 | |
that we all have in our larder - salt. | 0:16:40 | 0:16:43 | |
But not all salt is the same. | 0:16:43 | 0:16:46 | |
This is a stylish, Italian fish supper. | 0:16:46 | 0:16:49 | |
Fragrant, delicate sea bass baked in Scottish salt. | 0:16:49 | 0:16:52 | |
And a warm potato salad packed with artichokes from the pantry. | 0:16:52 | 0:16:57 | |
See? The world really is your larder. | 0:16:57 | 0:17:00 | |
As store-cupboard essentials go, | 0:17:01 | 0:17:03 | |
oil is definitely one of the most versatile. | 0:17:03 | 0:17:05 | |
'You can fry with it, drizzle it on a salad, | 0:17:07 | 0:17:09 | |
'or just add it to a chunky soup.' | 0:17:09 | 0:17:11 | |
In the tiny village of Thixendale, just 12 miles from where I grew up, | 0:17:14 | 0:17:18 | |
Jennie and Adam Palmer make a natural cold-pressed oil | 0:17:18 | 0:17:21 | |
that's giving the world's best producers a run for their money. | 0:17:21 | 0:17:25 | |
Well, it would, wouldn't it? It's from Yorkshire. | 0:17:25 | 0:17:28 | |
BIRDSONG | 0:17:28 | 0:17:30 | |
So early summer, up here on the picturesque Yorkshire Wolds, | 0:17:33 | 0:17:36 | |
the fields are all yellow. | 0:17:36 | 0:17:38 | |
Wherever you go, you see them out the train window, the car window. | 0:17:38 | 0:17:42 | |
And this is the rapeseed plant. | 0:17:42 | 0:17:44 | |
The farm's been in our family since about 1945. | 0:17:46 | 0:17:49 | |
It was my grandfather's farm before I came here. | 0:17:49 | 0:17:53 | |
I grew up a lot on it, as well. | 0:17:53 | 0:17:55 | |
We used to come up here at weekends and holidays | 0:17:55 | 0:17:57 | |
and we seemed to spend every possible time that I could up here on the farm. | 0:17:57 | 0:18:00 | |
So it was kind of a natural progression | 0:18:00 | 0:18:02 | |
for me to be able to take on the tenancy of the farm back in 2000 | 0:18:02 | 0:18:05 | |
when he passed away, and, yeah, we're still here now. | 0:18:05 | 0:18:08 | |
A few years ago, Adam began to explore | 0:18:11 | 0:18:13 | |
ways of making more from his rapeseed crop. | 0:18:13 | 0:18:16 | |
Initially, we had the idea that it would be a wonderful thing | 0:18:16 | 0:18:20 | |
to be able to make our own fuel. | 0:18:20 | 0:18:21 | |
I remember sitting one night reading through the quality of the oil | 0:18:21 | 0:18:25 | |
and that sort of thing and thinking, | 0:18:25 | 0:18:27 | |
"Actually, we're completely wasting this absolutely fantastic oil. | 0:18:27 | 0:18:30 | |
"We really need to change how we're thinking about this and put it into food." | 0:18:30 | 0:18:34 | |
Rapeseed oil has a very high smoke point, | 0:18:35 | 0:18:38 | |
making it great for cooking. | 0:18:38 | 0:18:40 | |
And it's good for you, too. | 0:18:40 | 0:18:41 | |
It has the lowest saturated fat content of any edible oil. | 0:18:41 | 0:18:46 | |
And to preserve the delicate flavours, | 0:18:46 | 0:18:48 | |
Adam avoids using heat to extract it. | 0:18:48 | 0:18:51 | |
Because we cold-press, we get this fantastically-flavoured oil | 0:18:51 | 0:18:54 | |
that is not available through | 0:18:54 | 0:18:56 | |
a mass-produced technique of extraction. | 0:18:56 | 0:18:59 | |
The oil itself has a fantastic nutty flavour. | 0:18:59 | 0:19:02 | |
It has a really nice texture | 0:19:02 | 0:19:04 | |
and a fantastically golden colour, as well, | 0:19:04 | 0:19:06 | |
which really does add to what you can do with this oil. | 0:19:06 | 0:19:10 | |
It makes it really, really versatile. | 0:19:10 | 0:19:12 | |
Although Adam takes care of the crop, | 0:19:14 | 0:19:16 | |
Jennie is the creative brain behind the operation, | 0:19:16 | 0:19:19 | |
using her culinary skills to develop | 0:19:19 | 0:19:22 | |
a range of award-winning oil-based products. | 0:19:22 | 0:19:24 | |
When the oil arrives over with me, my job | 0:19:26 | 0:19:29 | |
is to have a play around and see what flavours we can come up with. | 0:19:29 | 0:19:33 | |
What we're going to do today is we're just developing | 0:19:33 | 0:19:36 | |
a chorizo-inspired bread dipper. | 0:19:36 | 0:19:39 | |
So, Charlie, you're going to be my chief grinder, aren't you? | 0:19:39 | 0:19:42 | |
So I'm going to just measure you some spices in here. | 0:19:42 | 0:19:45 | |
We have some fennel seeds going in, | 0:19:45 | 0:19:47 | |
some cumin seeds going in, as well. | 0:19:47 | 0:19:49 | |
Give those a really good squeeze for me. | 0:19:49 | 0:19:53 | |
Can you do that? Do you think you can manage? | 0:19:53 | 0:19:55 | |
I'm going to add some salt, put a little bit of pepper in. | 0:19:58 | 0:20:01 | |
Now, also, some smoked paprika, | 0:20:01 | 0:20:04 | |
which is one of the main ingredients in chorizo sausage. | 0:20:04 | 0:20:08 | |
Charlie has definitely got the hang of that pestle and mortar, | 0:20:09 | 0:20:12 | |
but dad Adam is out playing with the big boys' toys. | 0:20:12 | 0:20:15 | |
Just behind me, you'll see two of our pressing machines, | 0:20:17 | 0:20:21 | |
which are gently just extracting the oil out of the seed. | 0:20:21 | 0:20:24 | |
We don't harvest the yellow flower, | 0:20:26 | 0:20:28 | |
which is a common misconception that many people have. | 0:20:28 | 0:20:30 | |
What we actually have is the black seeds from the plant, | 0:20:30 | 0:20:33 | |
which are formed in these little pods. | 0:20:33 | 0:20:36 | |
I've got some of the seeds here. So these are the, um... | 0:20:36 | 0:20:38 | |
These are the little black seeds that we crush. | 0:20:38 | 0:20:41 | |
We only extract 30-33% of this because we're cold-crushing. | 0:20:41 | 0:20:45 | |
Everything that's left, we put it into a cattle feed | 0:20:45 | 0:20:47 | |
and that extra oil that we leave in there | 0:20:47 | 0:20:49 | |
gives them nice big energy, gives their coats a nice shine. | 0:20:49 | 0:20:51 | |
COW LOWS | 0:20:51 | 0:20:54 | |
After the oil is extracted, | 0:20:54 | 0:20:56 | |
it goes through an organic filtering process before being bottled up. | 0:20:56 | 0:21:01 | |
Then it's over to Jennie, who adds the flavours. | 0:21:01 | 0:21:04 | |
So we've got all of our dried ingredients in there. | 0:21:05 | 0:21:08 | |
Quite a lot of chilli, as well, for us. | 0:21:08 | 0:21:10 | |
We might end up making it a bit milder, but we like it spicy. | 0:21:10 | 0:21:13 | |
And to that, we're going to add two final ingredients. | 0:21:13 | 0:21:17 | |
Our oak-smoked rapeseed oil | 0:21:17 | 0:21:19 | |
that we send off to a local smokehouse who oak-smokes it, | 0:21:19 | 0:21:23 | |
so you get a really beautiful, oaky, full flavour. | 0:21:23 | 0:21:27 | |
And I'm also going to add some of our garlic oil | 0:21:28 | 0:21:31 | |
to get a really rich garlicky flavour. | 0:21:31 | 0:21:34 | |
And that will be what finishes the product off. | 0:21:34 | 0:21:38 | |
It will take... Over the next couple of weeks, | 0:21:38 | 0:21:40 | |
that flavour will get richer and richer. | 0:21:40 | 0:21:42 | |
This is one here that we made a few weeks ago. | 0:21:42 | 0:21:45 | |
So that's fully infused in flavour. | 0:21:45 | 0:21:47 | |
You can see it's that really, really bright chilli, paprika colour. | 0:21:47 | 0:21:51 | |
We're going to brush the oil on to some French bread | 0:21:51 | 0:21:53 | |
and toast it so you get a really lovely dipping bread to use. | 0:21:53 | 0:21:57 | |
-And Charlie's going to help me, aren't you? -Yeah! | 0:21:57 | 0:21:59 | |
We're very much a family business. | 0:22:03 | 0:22:05 | |
The journey has been a lot of fun getting to where we are. | 0:22:05 | 0:22:08 | |
It was absolutely the right decision | 0:22:08 | 0:22:11 | |
to go into food production rather than fuel production. | 0:22:11 | 0:22:14 | |
More and more people are getting on to using rapeseed oil | 0:22:14 | 0:22:17 | |
and there's still a massive way for this industry to go. | 0:22:17 | 0:22:19 | |
It's a fantastic ingredient, | 0:22:19 | 0:22:21 | |
it's a great British alternative. | 0:22:21 | 0:22:23 | |
Do you like this one we've just made, Charlie? | 0:22:23 | 0:22:25 | |
Um...it wasn't as spicy as I thought. | 0:22:25 | 0:22:28 | |
We do have quite a few plans in the bag, but, um...yeah, | 0:22:28 | 0:22:31 | |
I'm going to have to say it's slightly under my hat for the moment. | 0:22:31 | 0:22:34 | |
Now, this has to be one of | 0:22:38 | 0:22:39 | |
the great British success stories in terms of ingredients. | 0:22:39 | 0:22:42 | |
And it is fantastic to be able to cook with, | 0:22:42 | 0:22:45 | |
but also brilliant in desserts. | 0:22:45 | 0:22:46 | |
'It's my delicious moist orange and rapeseed oil cake. | 0:22:48 | 0:22:52 | |
'Made from store-cupboard ingredients, | 0:22:52 | 0:22:54 | |
'it's a great way to use up any oranges | 0:22:54 | 0:22:56 | |
'left lying around in a fruit bowl. | 0:22:56 | 0:22:59 | |
'Topped with thick cream-cheese frosting and homemade candied peel.' | 0:22:59 | 0:23:03 | |
Now, this is an orange cake using rapeseed oil | 0:23:04 | 0:23:07 | |
instead of butter or margarine. | 0:23:07 | 0:23:08 | |
It's a fantastic way to incorporate lovely moisture into a cake. | 0:23:08 | 0:23:12 | |
So the first thing you need is ideally, seedless oranges, really. | 0:23:12 | 0:23:15 | |
And what we're going to do is just take the zest off the oranges first | 0:23:15 | 0:23:20 | |
for all that lovely flavour. | 0:23:20 | 0:23:22 | |
Remove it from the three oranges. | 0:23:22 | 0:23:24 | |
Take all this lovely mixture, pop it into your machine. | 0:23:24 | 0:23:29 | |
And then to create our cake, it's really a standard mixture | 0:23:29 | 0:23:32 | |
of a combination of whole eggs and sugar. | 0:23:32 | 0:23:34 | |
'To the orange zest, add four eggs | 0:23:36 | 0:23:38 | |
'and 250 grams of caster sugar and mix well. | 0:23:38 | 0:23:42 | |
'While all that whisks away, you can get on with the dry ingredients.' | 0:23:44 | 0:23:47 | |
Now, what I love about this cake, it utilises things like this. | 0:23:47 | 0:23:51 | |
Ground almonds or ground hazelnuts that you have in your larder. | 0:23:51 | 0:23:55 | |
And for this, we use a combination of flour and almonds. | 0:23:55 | 0:23:58 | |
125 grams of each. | 0:23:58 | 0:24:01 | |
Then obviously, we need our cake to rise. | 0:24:01 | 0:24:03 | |
Because it's quite liquid, because of the oil and the orange in here, | 0:24:03 | 0:24:07 | |
just to help it along a bit, I like to whack in | 0:24:07 | 0:24:09 | |
just a touch of baking powder. | 0:24:09 | 0:24:11 | |
Just give it a quick mix. | 0:24:13 | 0:24:14 | |
Now, this mixture looks pretty good to me. | 0:24:17 | 0:24:19 | |
It's nice and light, it changes colour. | 0:24:19 | 0:24:22 | |
It almost goes white the more you mix it. | 0:24:22 | 0:24:24 | |
'Now, remove the peel from the oranges, chop the flesh | 0:24:26 | 0:24:29 | |
'and place into a saucepan with 100mls of rapeseed oil.' | 0:24:29 | 0:24:32 | |
I know what you're thinking, "He's gone mad, he's finally lost it. | 0:24:34 | 0:24:37 | |
"That's it, he's not using butter any more." | 0:24:37 | 0:24:40 | |
There is a nice little bit of icing on the top, of course. | 0:24:40 | 0:24:43 | |
What you need to do is just blitz it into a nice puree. | 0:24:43 | 0:24:46 | |
'Once it's pureed, coat a baking tin with oil | 0:24:47 | 0:24:50 | |
'and a light dusting of flour. | 0:24:50 | 0:24:52 | |
'Then mix the wet and dry ingredients together.' | 0:24:52 | 0:24:55 | |
What you do is add half the orange and all the flour. | 0:24:55 | 0:25:00 | |
And then gradually mix this in. | 0:25:00 | 0:25:01 | |
In between your fingers, creating this light mixture, | 0:25:01 | 0:25:04 | |
because you've got a fair bit of liquid in there with the oranges. | 0:25:04 | 0:25:09 | |
Now, the great thing about this cake, as well, | 0:25:09 | 0:25:11 | |
is because it's moist and liquid when it goes in, | 0:25:11 | 0:25:15 | |
it's nice and moist once it comes out of the oven. | 0:25:15 | 0:25:18 | |
'Pour the mixture straight into the cake tin | 0:25:19 | 0:25:22 | |
'and bake in the oven for one hour.' | 0:25:22 | 0:25:24 | |
I'm going to serve this with some candied oranges. | 0:25:28 | 0:25:30 | |
And for that, you need to peel the oranges with a peeler. | 0:25:30 | 0:25:34 | |
That's so simple to do at home rather than just buy them. | 0:25:34 | 0:25:37 | |
And you can do this while your cake's cooking in the oven. | 0:25:37 | 0:25:40 | |
'When you peel both oranges, cut the zest into thin strips | 0:25:42 | 0:25:46 | |
'and place them in a pan with water and caster sugar. | 0:25:46 | 0:25:49 | |
'Bring to the boil and gently simmer for eight to ten minutes.' | 0:25:49 | 0:25:52 | |
Now, while they're boiling away nicely, we can make our frosting. | 0:25:54 | 0:25:57 | |
For that, you need cream cheese, creme fraiche and sugar | 0:25:58 | 0:26:02 | |
in roughly equal quantities. | 0:26:02 | 0:26:04 | |
Too many times, you use caster sugar, which is fine, | 0:26:04 | 0:26:06 | |
but when you make a mixture like this, you want it nice and smooth. | 0:26:06 | 0:26:08 | |
You don't want to taste the grains of sugar in this frosting. | 0:26:08 | 0:26:11 | |
And for that, I use icing sugar. | 0:26:11 | 0:26:14 | |
'Simply whisk the cream cheese, creme fraiche | 0:26:14 | 0:26:17 | |
'and icing sugar together in a bowl | 0:26:17 | 0:26:19 | |
'until it's smooth and thickened. | 0:26:19 | 0:26:21 | |
'Then put it in the fridge until it's needed. | 0:26:21 | 0:26:23 | |
'Next, strain the orange peel through a sieve over a bowl, | 0:26:25 | 0:26:28 | |
'then toss the peel in caster sugar, | 0:26:28 | 0:26:30 | |
'making sure all the strands are covered.' | 0:26:30 | 0:26:33 | |
Now, what I love about this, it reminds me of things like angelica. | 0:26:33 | 0:26:36 | |
That and sort of purple violets that my granny used to put on cakes. | 0:26:36 | 0:26:40 | |
And it's so quick! | 0:26:43 | 0:26:44 | |
'The cake has had its hour in the oven | 0:26:45 | 0:26:47 | |
'and has been cooling on a wire rack, ready for the decoration.' | 0:26:47 | 0:26:51 | |
A cake wouldn't be a cake without a decent topping. | 0:26:53 | 0:26:57 | |
Don't need to do anything fancy with this. | 0:26:57 | 0:27:00 | |
For me, it's just how Auntie did it, dolloped on. | 0:27:00 | 0:27:04 | |
And I like to use a combination of these lovely bits of orange zest | 0:27:04 | 0:27:09 | |
together with some walnuts. | 0:27:09 | 0:27:11 | |
Again, any nuts that you've got, really, in the larder. | 0:27:11 | 0:27:14 | |
Hazelnuts, almonds will work really well with this. | 0:27:14 | 0:27:17 | |
And then not forgetting you've got these amazing bits of orange zest. | 0:27:17 | 0:27:21 | |
I love cakes like this. | 0:27:24 | 0:27:26 | |
It's nothing fancy, it's just using great ingredients | 0:27:26 | 0:27:29 | |
that you have to hand in your larder. | 0:27:29 | 0:27:31 | |
And it goes to show that you can create something out of anything. | 0:27:31 | 0:27:36 | |
If you wanted to, you can actually grab some quite whacky ingredients. | 0:27:36 | 0:27:40 | |
This is a bit of Greek basil. | 0:27:40 | 0:27:42 | |
Tastes like a little bit of pistachio nuts, as well. | 0:27:42 | 0:27:44 | |
It transforms it into something else that you could do for a dinner party. | 0:27:44 | 0:27:49 | |
Oh-ho-ho-ho-ho! | 0:27:49 | 0:27:51 | |
Look at that! That oil keeps it lovely and moist. | 0:27:52 | 0:27:55 | |
The texture of it, as well, is exactly what you want. | 0:27:59 | 0:28:02 | |
And the great thing about making a cake like this, | 0:28:02 | 0:28:05 | |
it'll last twice as long as a conventional cake | 0:28:05 | 0:28:08 | |
made with butter. | 0:28:08 | 0:28:10 | |
Which in this house, is about two hours. | 0:28:11 | 0:28:13 | |
And when your family and friends get a taste, | 0:28:14 | 0:28:16 | |
you're sure to be left with empty plates. | 0:28:16 | 0:28:19 | |
Super, moist and citrus-scented, | 0:28:19 | 0:28:22 | |
this is one cake that definitely warrants an extra slice. | 0:28:22 | 0:28:26 | |
A well-stocked larder certainly makes modern home cooking easier. | 0:28:29 | 0:28:33 | |
But in Georgian England, it was vital. | 0:28:33 | 0:28:36 | |
With no freezers, preserving produce was a necessity. | 0:28:36 | 0:28:39 | |
At Harewood House near Leeds, food historian Ivan Day | 0:28:41 | 0:28:44 | |
is discovering how the Georgians made sure their cupboards were never bare. | 0:28:44 | 0:28:49 | |
Here at Harewood, there's a whole complex of storage rooms. | 0:28:49 | 0:28:53 | |
There are larders for game and meat and fish, | 0:28:53 | 0:28:57 | |
there are dry larders, or pantries. | 0:28:57 | 0:28:59 | |
We are actually in what is called the still room, | 0:28:59 | 0:29:02 | |
which was for preparing preserves. | 0:29:02 | 0:29:04 | |
And it's where they distilled medicines, | 0:29:04 | 0:29:07 | |
perfumes and alcoholic drinks. | 0:29:07 | 0:29:09 | |
I'm going to make two store-cupboard recipes | 0:29:11 | 0:29:14 | |
that could have been prepared in this room. | 0:29:14 | 0:29:19 | |
One is a boozy cordial, made with spices and real gold, | 0:29:19 | 0:29:25 | |
which was called Royal Usquebaugh. | 0:29:25 | 0:29:28 | |
Now, the word, "usquebaugh", is the Gaelic version of aqua vitae, | 0:29:28 | 0:29:35 | |
which means, the water of life. | 0:29:35 | 0:29:38 | |
Ivan's own water of life is a heady cocktail | 0:29:39 | 0:29:42 | |
of clear Georgian brandy mixed with dried figs and raisins... | 0:29:42 | 0:29:47 | |
I'm going to do a little bit of choppity-choppity | 0:29:47 | 0:29:51 | |
so that they release the fruit sugar. | 0:29:51 | 0:29:54 | |
..topped off with an infusion of exotic spices. | 0:29:54 | 0:29:57 | |
The first is some cinnamon. | 0:29:57 | 0:30:01 | |
We're just breaking it up so it releases its flavour. | 0:30:01 | 0:30:06 | |
And I'm going to put the spices on to a little muslin sheet | 0:30:06 | 0:30:10 | |
to make a kind of teabag. | 0:30:10 | 0:30:12 | |
The other additions to Ivan's spicy teabag are mace, | 0:30:12 | 0:30:16 | |
cloves, nutmeg, liquorice and saffron. | 0:30:16 | 0:30:20 | |
Not the typical ingredients for a cordial. | 0:30:20 | 0:30:23 | |
Distilled cordial waters first arrived in England | 0:30:23 | 0:30:27 | |
from Europe in the 15th century. | 0:30:27 | 0:30:29 | |
They weren't like the sweetened fruit squashes | 0:30:29 | 0:30:32 | |
we call cordials nowadays. | 0:30:32 | 0:30:34 | |
They were highly alcoholic, and, in fact, | 0:30:34 | 0:30:37 | |
their first use was entirely medicinal. | 0:30:37 | 0:30:39 | |
Ivan's brew might taste a bit like medicine now, | 0:30:39 | 0:30:43 | |
but the spices and fruit must infuse for just over a week | 0:30:43 | 0:30:46 | |
before anyone can sample it. | 0:30:46 | 0:30:49 | |
So this is an infusion I made about eight days ago. | 0:30:49 | 0:30:53 | |
So all those flavours and the fruit sugar | 0:30:53 | 0:30:56 | |
should be really well incorporated into the alcohol. | 0:30:56 | 0:30:59 | |
The saffron has turned the whole potion a vivid yellow. | 0:30:59 | 0:31:03 | |
Next, an unusual wine from the Canary Islands. | 0:31:03 | 0:31:08 | |
And then the most bizarre ingredient of all. | 0:31:08 | 0:31:11 | |
Ambergris is a waxy substance | 0:31:11 | 0:31:13 | |
which is usually found floating in the sea. | 0:31:13 | 0:31:16 | |
It originates in the tummies of whales. | 0:31:16 | 0:31:20 | |
And when it's dissolved in alcohol, which I've done here, | 0:31:20 | 0:31:24 | |
it makes this absolutely wonderful scented perfume. | 0:31:24 | 0:31:28 | |
Now, the most magical ingredient of all is some gold. | 0:31:30 | 0:31:35 | |
It's hard to see how drinking gold could do you much good, | 0:31:37 | 0:31:40 | |
but the Georgians swore by it. | 0:31:40 | 0:31:42 | |
Well, the rich ones did. | 0:31:42 | 0:31:44 | |
Gold was considered to be a wonder drug, | 0:31:44 | 0:31:48 | |
and was a cure-all for absolutely everything | 0:31:48 | 0:31:52 | |
from apoplexy to epilepsy. | 0:31:52 | 0:31:54 | |
It was even said that a draught of it could bring a person | 0:31:54 | 0:31:59 | |
almost back from the verge of death. | 0:31:59 | 0:32:02 | |
Pickled or preserved, I wonder? | 0:32:04 | 0:32:06 | |
But not everything prepared in the still room was for drinking. | 0:32:06 | 0:32:09 | |
Seasonal fruits from the garden were preserved here, too. | 0:32:10 | 0:32:14 | |
And often in a very decorative fashion. | 0:32:14 | 0:32:17 | |
So, for my next recipe, I'm going to make a very unusual gooseberry dish, | 0:32:17 | 0:32:22 | |
which is called Gooseberries As Hops, | 0:32:22 | 0:32:25 | |
which sounds very strange, but the end result | 0:32:25 | 0:32:28 | |
is a beautiful little preserve made in the form of hop flowers. | 0:32:28 | 0:32:33 | |
First, Ivan cuts crosses into the tops of the gooseberries, | 0:32:38 | 0:32:41 | |
then painstakingly deseeds them. | 0:32:41 | 0:32:45 | |
No-one makes these any more. Can you understand why? | 0:32:45 | 0:32:48 | |
With much patience, three of the gooseberries | 0:32:48 | 0:32:51 | |
would be nestled together to make a hop flower, | 0:32:51 | 0:32:53 | |
but keeping them together could prove painful. | 0:32:53 | 0:32:56 | |
In the very early recipes - and this goes back a long way - | 0:32:58 | 0:33:01 | |
you're told to get a thorn and to push it through all three. | 0:33:01 | 0:33:05 | |
When you hear me scream, you know I've arrived all the way through. | 0:33:05 | 0:33:08 | |
And...we have got a beautiful little hop flower. | 0:33:10 | 0:33:15 | |
A slightly less dangerous method | 0:33:17 | 0:33:19 | |
was to thread the gooseberries on a piece of cotton. | 0:33:19 | 0:33:21 | |
The fruit was then boiled, cooled | 0:33:23 | 0:33:25 | |
and left in a lemon and ginger preserving syrup for two days, | 0:33:25 | 0:33:29 | |
before being popped into a storage jar. | 0:33:29 | 0:33:31 | |
They do look very much like hop flowers. | 0:33:33 | 0:33:37 | |
It's what they used to call a conceit. | 0:33:37 | 0:33:40 | |
It's just a little joke, in a way. | 0:33:40 | 0:33:42 | |
Georgians just loved food that was made out of something else. | 0:33:42 | 0:33:47 | |
And the most lifelike ice creams | 0:33:47 | 0:33:50 | |
are moulded into...into fruits, for instance. | 0:33:50 | 0:33:53 | |
The gooseberries were used in puddings, or eaten with dessert wine. | 0:33:54 | 0:33:59 | |
Ivan is serving his on ice cream, | 0:33:59 | 0:34:01 | |
flavoured with their preserving syrup. | 0:34:01 | 0:34:03 | |
Mm! Perfect! | 0:34:06 | 0:34:08 | |
It's amazingly crunchy and it's really sharp. | 0:34:08 | 0:34:12 | |
But enough of that, what about that boozy life-saving cordial? | 0:34:12 | 0:34:16 | |
So, Royal Usquebaugh. | 0:34:18 | 0:34:20 | |
To the lips, a little sip. | 0:34:20 | 0:34:22 | |
It does taste incredibly medicinal. | 0:34:25 | 0:34:27 | |
I don't know whether it would raise the dead, | 0:34:27 | 0:34:31 | |
but if you had that in your cupboard nowadays, | 0:34:31 | 0:34:34 | |
I'm pretty sure you really would love your larder. | 0:34:34 | 0:34:38 | |
Cheers! | 0:34:38 | 0:34:39 | |
These days, we don't need to keep real gold | 0:34:45 | 0:34:47 | |
in the kitchen cupboard to eat like royalty. | 0:34:47 | 0:34:50 | |
My mate, chef Cyrus Todiwala, is the king of spices. | 0:34:50 | 0:34:54 | |
Whey! How you doing, buddy, you all right? | 0:34:55 | 0:34:57 | |
-Good. Good, good. How's life? -Come on in. | 0:34:57 | 0:34:59 | |
He's come round to show me how to make a store-cupboard curry | 0:34:59 | 0:35:02 | |
that knocks spots off any takeaway. | 0:35:02 | 0:35:05 | |
Made with just a few basic spices that are probably in your larder, | 0:35:05 | 0:35:09 | |
this is his sensational aromatic chicken dal | 0:35:09 | 0:35:13 | |
served with a punchy and vibrant chilli paneer. | 0:35:13 | 0:35:16 | |
Now, I love chicken curry. | 0:35:16 | 0:35:19 | |
And even better when you cook it, as well. | 0:35:19 | 0:35:21 | |
So we're going to do a lovely little chicken curry | 0:35:21 | 0:35:23 | |
using everything from the larder, particularly spices. | 0:35:23 | 0:35:25 | |
There's four key ones, isn't there, really? | 0:35:25 | 0:35:27 | |
The four key ones I think everyone should have at home | 0:35:27 | 0:35:30 | |
is turmeric, chilli, cumin and coriander. | 0:35:30 | 0:35:33 | |
-These four can create 100 dishes. -Just these four? | 0:35:33 | 0:35:35 | |
Just these four is more than enough to create a lot of dishes. | 0:35:35 | 0:35:38 | |
So today, we are going to be very simple. | 0:35:38 | 0:35:40 | |
-We are making chicken with masoor dal, or lentils. -Yeah. | 0:35:40 | 0:35:43 | |
Very simple. We are going to finish off with some paneer chilli fry. | 0:35:43 | 0:35:47 | |
'To begin the lentil dal, first, chop six cloves of garlic, | 0:35:47 | 0:35:51 | |
'some ginger and two onions.' | 0:35:51 | 0:35:54 | |
So, how on earth did you get into cooking, then? How did that start? | 0:35:54 | 0:35:58 | |
As a middleclass Parsi family in Bombay, | 0:35:58 | 0:36:01 | |
the last thing you do is become a cook. | 0:36:01 | 0:36:03 | |
And people laughed at that because it was pretty well-known. | 0:36:03 | 0:36:06 | |
So, it wasn't the done thing, then, for you to be a chef? | 0:36:06 | 0:36:09 | |
Wasn't the done thing at all. People used to mock my dad, say, | 0:36:09 | 0:36:12 | |
"What did you do to your son? He has to become a domestic cook." | 0:36:12 | 0:36:15 | |
Because they all misunderstood cooks or chefs. | 0:36:15 | 0:36:19 | |
Nobody understood the profession then. | 0:36:19 | 0:36:21 | |
So I had a boss who wasn't very fond of me | 0:36:21 | 0:36:23 | |
because I kept asking too many questions. | 0:36:23 | 0:36:25 | |
And he kept shoving me from one kitchen to the other, | 0:36:25 | 0:36:28 | |
-which suited me fine. -Right. -Because, um... | 0:36:28 | 0:36:31 | |
..I ended up learning a lot. | 0:36:32 | 0:36:34 | |
So I'm very fortunate compared to many other chefs. | 0:36:34 | 0:36:37 | |
'To the chillies frying in the pan, add garlic, ginger and onions. | 0:36:37 | 0:36:42 | |
'Sautee for three to four minutes | 0:36:42 | 0:36:44 | |
'before adding some chopped curry leaves. | 0:36:44 | 0:36:46 | |
'Now for our basic larder spices.' | 0:36:46 | 0:36:49 | |
It always fascinates me, Indian cooking, but it's to do with these four main spices? | 0:36:49 | 0:36:53 | |
Yeah. These four, I mean, they are so easy. | 0:36:53 | 0:36:57 | |
-Every shop sells them now. -Yeah. Right. | 0:36:57 | 0:36:59 | |
Chilli, cumin, not too much. | 0:36:59 | 0:37:01 | |
About that much should be fine for the amount we are cooking. | 0:37:01 | 0:37:04 | |
-Coriander, a bit more. -Yeah. | 0:37:04 | 0:37:06 | |
Because coriander's milder and cumin will try and overtake its flavour. | 0:37:06 | 0:37:09 | |
But coriander does not make the food bitter, as cumin would, | 0:37:09 | 0:37:13 | |
so we can add a bit more coriander. Turmeric. | 0:37:13 | 0:37:16 | |
What do you think the common mistake is | 0:37:16 | 0:37:17 | |
for people cooking Indian food? Too much spice? | 0:37:17 | 0:37:20 | |
-Too much spice. -Too much spice. -And they think that they have to buy... | 0:37:20 | 0:37:23 | |
they have to buy ready-made paste to create Indian food. No. | 0:37:23 | 0:37:26 | |
It's easy. Dilute that with chicken stock. | 0:37:26 | 0:37:29 | |
The other mistake people make, including chefs sometimes, | 0:37:29 | 0:37:33 | |
is that they just add powders directly into the food. | 0:37:33 | 0:37:35 | |
It's easy if you're a professional | 0:37:35 | 0:37:37 | |
and you've been cooking all your life, | 0:37:37 | 0:37:39 | |
but this way, what you get is a better explosion of flavour. | 0:37:39 | 0:37:43 | |
-It expands it. -Expands it already. -Yeah. | 0:37:43 | 0:37:45 | |
And what it does also, it prevents it from burning as it hits the pan. | 0:37:45 | 0:37:49 | |
Because everything is drying up in the pan. | 0:37:49 | 0:37:51 | |
And what it'll do thirdly, | 0:37:51 | 0:37:53 | |
is that it'll make it like a nice little paste. | 0:37:53 | 0:37:56 | |
You see how it comes together now? | 0:37:56 | 0:37:59 | |
'Cook the mixture for a couple of minutes, | 0:38:01 | 0:38:03 | |
'until the oil begins to separate. | 0:38:03 | 0:38:05 | |
'Add both the lentils and their soaking water | 0:38:06 | 0:38:08 | |
'and bring the dal to the boil. | 0:38:08 | 0:38:10 | |
'Add a pinch of salt, cover with a lid | 0:38:12 | 0:38:14 | |
'and simmer for five minutes.' | 0:38:14 | 0:38:16 | |
Is there a particular area of India that is, like, | 0:38:18 | 0:38:20 | |
that is the food capital of India? | 0:38:20 | 0:38:22 | |
Well, I mean, I'm from Bombay, I'd say Bombay is the capital. | 0:38:22 | 0:38:25 | |
If you ask one of my colleagues from Delhi, they'll say Delhi is the best. | 0:38:25 | 0:38:28 | |
I've been to Bombay. It's the most craziest place. | 0:38:28 | 0:38:31 | |
It is, but you get the best food in Bombay in any street corner. | 0:38:31 | 0:38:35 | |
-So, you're a big biker... -Was. | 0:38:35 | 0:38:37 | |
Please tell me you've not ridden a bike in Bombay. | 0:38:37 | 0:38:39 | |
-I have. -A motorbike? -Oh, I still drive my car in Bombay. | 0:38:39 | 0:38:42 | |
We have a car parked there, a little Suzuki. | 0:38:42 | 0:38:44 | |
I've been there, but you are taking your life in your own hands. | 0:38:44 | 0:38:47 | |
Not if you're used to it. Actually speaking... Listen, listen, listen. | 0:38:47 | 0:38:50 | |
In Bombay, you cannot go over 15-20 miles an hour, anyway. | 0:38:50 | 0:38:54 | |
-People are banging each other's cars every five minutes. -Yeah. | 0:38:54 | 0:38:57 | |
If you go to a signal, you bang your car, | 0:38:57 | 0:38:59 | |
you look out, not much damage, the guy walks out, you walk out. | 0:38:59 | 0:39:02 | |
"OK, 50 bucks." And he goes on his way. | 0:39:02 | 0:39:04 | |
Nobody exchanges insurance contracts | 0:39:04 | 0:39:06 | |
because they get hammered all the time. | 0:39:06 | 0:39:08 | |
So you just sort it out, you go to a garage, fix your taillight. | 0:39:08 | 0:39:11 | |
The other guy comes in and bangs your car again, and it just goes on. | 0:39:11 | 0:39:14 | |
-I was there on a tuk-tuk thing. -Yeah. | 0:39:14 | 0:39:16 | |
I was there on a tuk-tuk and there was a guy there on a moped | 0:39:16 | 0:39:20 | |
-with a kid on the front of the moped. -Perfect. | 0:39:20 | 0:39:23 | |
-There was a kid on the back of the moped. -Perfect. | 0:39:23 | 0:39:26 | |
-And in between that was a fully-grown goat. -Yes. | 0:39:26 | 0:39:29 | |
-The goat was hanging over his shoulder! -Perfect. | 0:39:29 | 0:39:32 | |
So in Goa, it would have been a pig hanging around his shoulder. | 0:39:32 | 0:39:35 | |
-This was a live goat. -Yeah. | 0:39:35 | 0:39:37 | |
So when our son was born in Goa, Pervin, I bought her a moped. | 0:39:37 | 0:39:42 | |
And even when he was nine months old, | 0:39:42 | 0:39:44 | |
he used to stand in front of the moped, clinging on to the bus. | 0:39:44 | 0:39:47 | |
-Right. -The kid grew up all his life | 0:39:47 | 0:39:50 | |
on a moped, going from market to wherever else. | 0:39:50 | 0:39:53 | |
'It makes the M25 sound like a picnic. | 0:39:53 | 0:39:56 | |
'Now fry the chopped chicken skinless thighs in a pan | 0:39:56 | 0:40:00 | |
'until the meat is coloured and nearly cooked. | 0:40:00 | 0:40:03 | |
'Then add some butter. | 0:40:03 | 0:40:05 | |
'Pour the dal onto the chicken, | 0:40:05 | 0:40:08 | |
'add some tinned tomatoes and a tablespoon each | 0:40:08 | 0:40:11 | |
'of tamarind paste and brown sugar. | 0:40:11 | 0:40:13 | |
'Cook for another five to ten minutes, | 0:40:15 | 0:40:17 | |
'until the chicken is cooked through and the lentils are tender. | 0:40:17 | 0:40:20 | |
'Now to the paneer cheese.' | 0:40:21 | 0:40:24 | |
The one thing about paneer, it likes to be fried. | 0:40:24 | 0:40:26 | |
What we generally would do is, after frying it, | 0:40:26 | 0:40:29 | |
the paneer gets tight, so you put it in water. | 0:40:29 | 0:40:32 | |
So you could season the water and put it in. | 0:40:32 | 0:40:35 | |
What it does is it lets it absorb the flavouring. But this... | 0:40:35 | 0:40:38 | |
The really little bit of colouring on the paneer really helps it a lot. | 0:40:38 | 0:40:42 | |
'Fry the paneer in batches till golden brown | 0:40:43 | 0:40:45 | |
'and drain in a sieve. | 0:40:45 | 0:40:47 | |
'To the empty pan, add pine nuts, chilli, ginger and garlic | 0:40:47 | 0:40:52 | |
'and stir-fry for two minutes.' | 0:40:52 | 0:40:54 | |
So, this is like Chinese cooking, then, really, really fast? | 0:40:57 | 0:41:00 | |
-I mean, the faster the better. -Yeah? -Faster the better. | 0:41:00 | 0:41:04 | |
Because the last thing you want is your things burning. | 0:41:04 | 0:41:07 | |
So this is the great thing about Chinese cooking | 0:41:07 | 0:41:10 | |
because everything cooks rapidly, | 0:41:10 | 0:41:11 | |
-cooks fast, cooks good, cooks rapidly. -Yeah. | 0:41:11 | 0:41:13 | |
And you have this great texture and all that going on. | 0:41:13 | 0:41:16 | |
'Now add a chopped red onion, some chopped peppers, | 0:41:17 | 0:41:21 | |
'stir-fry for another two minutes | 0:41:21 | 0:41:23 | |
'before adding some vinegar, soy and chicken stock.' | 0:41:23 | 0:41:28 | |
Just to finish it off. | 0:41:28 | 0:41:30 | |
So that's a tiny bit of cornflour just to thicken this up a bit. | 0:41:30 | 0:41:34 | |
Gently does it for the cornflour. | 0:41:34 | 0:41:36 | |
And then I just put the paneer inside. | 0:41:36 | 0:41:39 | |
Coriander in there, too, sir. | 0:41:39 | 0:41:42 | |
Coriander. | 0:41:42 | 0:41:43 | |
Right, well, I can't let you do everything, so I'll make the naan. | 0:41:44 | 0:41:47 | |
-OK. -All right? | 0:41:47 | 0:41:49 | |
'I'm cooking the naan in my extremely hot wood-fired pizza oven. | 0:41:49 | 0:41:53 | |
'In a few minutes, they're risen and golden brown. | 0:41:56 | 0:41:58 | |
'With a little brush of melted butter, | 0:41:58 | 0:42:00 | |
'they're ready to serve with Cyrus' curries.' | 0:42:00 | 0:42:02 | |
It is brilliant. | 0:42:06 | 0:42:07 | |
That is the best plate of chicken curry I've ever tasted. | 0:42:07 | 0:42:10 | |
-Good. Thank you very much. -That is so good! | 0:42:10 | 0:42:12 | |
-The naan is great, actually. -It comes up all right in there. | 0:42:12 | 0:42:15 | |
Yeah, it comes up all right. The colour's great, nice texture. | 0:42:15 | 0:42:18 | |
-It's all right, isn't it? -Mm. | 0:42:18 | 0:42:19 | |
And the paneer, it just takes it to a different level. | 0:42:19 | 0:42:22 | |
I didn't do anything, really. I chopped a few ingredients. | 0:42:22 | 0:42:24 | |
But to see it and to taste all the ingredients, | 0:42:24 | 0:42:27 | |
all I can describe it as is like a pinball machine in your mouth. | 0:42:27 | 0:42:30 | |
The flavours going, bang-bang-bang-bang! | 0:42:30 | 0:42:32 | |
But you can taste everything. That's the amazing thing with this. | 0:42:32 | 0:42:35 | |
It's good fun. I just love cooking. It was great fun. | 0:42:35 | 0:42:37 | |
It's amazing! Because everything's from the cupboard. | 0:42:37 | 0:42:40 | |
I don't know whether I'll get it as good as that, though. | 0:42:40 | 0:42:42 | |
'These delicious dishes are made from everyday ingredients | 0:42:46 | 0:42:49 | |
'that lurk at the back of your cupboard shelves. | 0:42:49 | 0:42:52 | |
'So it just goes to prove that if you love your larder, | 0:42:52 | 0:42:54 | |
'it will love you right back.' | 0:42:54 | 0:42:56 | |
-Cheers! -Happy days. Cheers. Cheers! | 0:42:58 | 0:43:01 | |
You can find all the recipes from the series on... | 0:43:04 | 0:43:07 |