Episode 3 Nigel and Adam's Farm Kitchen


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Over half the land in the UK is dedicated to producing food,

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but what do we really know about what ends up on our plate?

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I'm Nigel Slater, a cook, and I know my way round a kitchen.

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And I'm Adam Henson, a farmer, so crops and animals are my expertise.

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We're joining forces to get us all

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back in touch with where our food really comes from.

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So together with Simon, Sarah, Meg and Sam

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and their farm in the Cotswolds,

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we'll be sowing, growing and harvesting crops.

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The steering's not that great, it wanders a little bit.

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-So...

-Now you tell me.

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-Come on, then.

-Raising lots of different animals.

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Don't eat my shoes, eat a bit of this. Is your door shut, ladies?

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There we go!

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And we'll be cooking and eating everything.

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Mm! Give it to me. ADAM LAUGHS

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Also, we'll be revealing the UK's top 50 fresh foods

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that we all buy, week in, week out.

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Together we'll be bringing you the story of what we eat,

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tracing it from farm to fork.

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And discovering the best way to get variety,

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value and flavour from it all.

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BIRDSONG

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Welcome back to our home here at Old Farm.

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Tonight, we're all about chicken, the most popular meat in the UK.

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You know, its price and versatility

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means that we're all eating it from one end of the country to the other.

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In fact, we spend £2.1 billion a year on it.

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-Can I eat this one?

-No, no, that's an egg-laying bird. 300 eggs a year.

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This is the heavyweight, the broiler.

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Looks more like a turkey.

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ADAM LAUGHS It does a bit. From day old to oven ready in 35 days old.

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-Don't say oven ready!

-ADAM LAUGHS

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Also tonight, we unpack the international items

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in your shopping basket.

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20% of the top 50 foods we buy every week reflect our tastes for foreign fare.

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Foods like pizzas, cook-in sauces,

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ready meals of lasagne, curry, noodles and chicken Kievs.

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We like then so much, we spend 1.4 billion on them every year,

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but why are we buying them pre-prepared?

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I prefer to eat them when they're made by someone

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-who's capable at cooking them.

-HE LAUGHS

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I've tried going to the markets and sort of buying ingredients.

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Again, I'm not exactly an expert.

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Most of the time I do use jars of sauces

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because they're just really easy.

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I want to change that.

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Cooking these wonderful ethnic foods needn't be difficult

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and I'm going to show you how, using simple, delicious recipes.

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The flavours that we've learned to love from Latin America,

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from the Mediterranean and from the Middle East.

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I take up Nigel's biggest challenge yet,

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growing food normally imported from warmer climes

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right here in the Cotswolds.

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This is where I'm going to put my bio-dome.

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-Is this where you're going to grow my rice?

-Well, yeah.

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And in the spirit of international cuisine,

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I'm also turning my hand to growing oriental mushrooms.

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I've never tried to grow anything pink.

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While I throw myself into farm life,

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tracing the food we eat back to its roots.

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Do you want to get stuck in, Nigel?

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-Erm...I will be a hungry observer.

-ADAM LAUGHS

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-Pressure is on, guys.

-I've also invited two chefs

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from different continents.

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Together we'll prepare an international fusion feast

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using some of our favourite ingredients

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-grown right here on the farm.

-ADAM LAUGHS

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First...back to birds.

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Vegetarians aside, I can't think of anybody who doesn't eat chicken.

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Throughout the world, it is just such a versatile and popular meat.

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Yeah, all cultures, all religions.

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In the '50s, we had the utility chicken that could lay eggs and produce meat,

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-but did neither brilliantly.

-Yeah.

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And then we split things up and we specially bred for the egg-laying chicken,

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so that bird is now fine and quite lean, the ballet dancer of the chicken world.

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And then this one is a specialist meat bird and is the sumo wrestler of the chicken world.

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-Look at the size of it!

-Let's chuck that one on the scales.

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Whoa! Take it steady. So, do you reckon

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-you can do something with this?

-What, with all that meat?

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You bet. I certainly can. Erm...could you grow me some rice?

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We don't grow rice in this country. We don't grow rice in this country.

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I know we don't grow rice in this country. I want you to.

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CLUCKING

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Well, rice is usually grown in hot and humid climates,

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which is why we import 500 million kilos every year,

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that's about the same weight as 180,000 elephants.

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Supermarkets stock a huge variety of rice from all over the world,

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but our favourite is grown in Pakistan and India.

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This is basmati rice seed,

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it accounts for 46% of all the rice we eat,

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which makes it the nation's favourite.

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But before I can plant it, I've got to soak it for 12 hours,

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so the seeds rehydrate and germinate to give them any chance of growing in the soil.

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Which gives me just enough time

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to create a tropical environment here on the farm.

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Obviously, when it comes to growing basmati rice,

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I know the British climate is going to be a problem.

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So, I've got myself a temperature-controlled bio-dome

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to try and replicate the conditions in Asia where it usually grows.

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Apparently, rice needs five months

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at a constant minimum temperature of 25 degrees centigrade,

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but it also needs to be kept moist, so I'm using troughs to keep it wet.

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It looks very similar to the sort of rice you get in a packet,

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but this one seed can produce 500 grains of rice.

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All I've got to do now... is plant it.

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So...make a hole,

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get a few grains of rice...drop them in and cover it up.

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It's going to take a while, but this is how it's done all over the world.

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Drop them in...cover it up.

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HE LAUGHS I could be here for some time.

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A few grains of rice...

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drop them in and cover it up.

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I'm not used to sowing seeds by hand,

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I could really do with a team on this.

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Hey! Some merry helpers! Right, you can help me plant some rice.

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So, Sam, if you go in that row. You go in this one, Meg.

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Get a little bit of rice, make a hole, drop them in and cover it up.

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These guys grew up on this farm, so know all about planting crops,

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but they've never seen rice growing in the Cotswolds.

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But there again, neither have I.

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Cover it up.

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Right, that's it. All I've got to do now is just water it.

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This small amount of seed

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could yield anywhere between 75-100 kilos of rice,

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that's more than enough to feed our 30 guests

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at our fusion feast later this year.

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Hey! High-five.

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Nice one. Let's go and get a sandwich.

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SHEEP BLEAT

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Spring is the lambing season, which takes eight weeks on our farm.

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We've already had 430 new lambs

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and there's still quite a few more to come.

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Come on, girls.

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-So all of these will be lambing?

-That's right. They're all heavily pregnant.

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And what they do is let them out into the field during the day,

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just to get a bit of exercise

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-and to graze what little grass there is.

-Yeah.

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We're also feeding the ewes sheep nuts to supplement the grass,

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which helps them to produce enough milk for their new offspring,

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the latest of which is about to be born.

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This is very much a first time...for me.

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-In a lambing pen?

-Yeah, and being so close.

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-Hi, Sarah.

-Hello. We're just having to have a look at this one, she started showing this morning,

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so we've been checking her sort of every half an hour or so.

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Still nothing happening. It's just there...the lamb's there.

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-Shall I give you a hand?

-Yeah, that'd be great.

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Do you want to get stuck in, Nigel?

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Erm...I will be a hungry observer.

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ADAM LAUGHS OK.

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SHEEP BLEAT

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Nine times out of ten,

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ewes will give birth perfectly naturally by themselves,

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but occasionally the lamb is mis-presented and you have to assist.

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Its head is twisted to the side,

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so its feet are like this and its head's twisted round.

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So it's just not quite in the right position.

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It's so easy not to think about this.

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You know, when you're taking something out of the oven

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and putting it on a plate,

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but it's where it all starts and it's the beginning of the story.

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And if we're going to know about what we eat...

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then we need to see this.

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Or I need to see this.

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The labour's more complicated than we first thought,

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so Simon's come to lend a hand.

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Good girl.

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-Its terribly frustrating cos you just want to help.

-Yes.

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Yeah.

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Sadly, the lamb's stillborn.

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This doesn't happen often, but it's a stark reality of farming.

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Our important focus now is to...get this ewe on her feet,

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-get her some antibiotics and get her well.

-Yep.

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And it doesn't take long.

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That maternal instinct just kicks in.

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She's licking her lips, wanting to lick a new-born lamb.

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-So what do we do about that?

-Well, Simon has now got a lamb...

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-that was born as a triplet.

-Yep.

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This triplet's mother was struggling to feed her three lambs

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as ewes only have two teats,

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so hopefully this ewe will accept it as her own.

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Get a bit...more gunk on it. ADAM SIGHS

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So we're just going to rub the live lamb

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on the birth waters of her lamb.

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-So he will smell more like her.

-Absolutely.

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And, hopefully, she'll think that that's hers and she'll rear it.

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Gone from being in the worst position imaginable...

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to actually looking all right.

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And we've got a little lamb for her to look after.

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-So we'll leave her to it...and see what happens.

-Leave her to it.

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With over a thousand animals to feed, work must carry on as usual.

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PIGS SQUEAL

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Quite satisfying, isn't it, feeding animals?

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There is something about feeding something that's going to feed me

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-that I find...quite pleasing.

-ADAM LAUGHS

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-These...are very content, aren't they?

-They're very content.

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I love the fact that they just peck away, peck away,

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and they move...just moving around.

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There are now more chickens in the world than there are people.

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What was once a weekly treat has become a daily staple.

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In fact, we eat so much chicken,

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it appears on our list of top 50 foods four times.

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At number seven, its fresh chicken.

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All pre-cooked chicken comes in at 22,

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offering a whole world of flavours.

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And all by itself at 33, chicken Kiev,

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thought to be Russian, but claimed by the French.

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Other processed-chicken products appears on the list at number 43,

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that's your breaded, battered, burgers, nuggets and goujons.

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So who's eating what and where?

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In Scotland, they favour finger lickin' processed chicken.

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Wales eats the most whole birds

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and, like Northern Ireland, they love a roast.

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Most of the UK prefers white meat,

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but London likes the dark meat too and enjoys the most thighs.

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But when it comes to chicken Kiev,

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it's East Anglia that's eating more than anywhere else.

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Launched in the 1970s, the chicken Kiev caused a stir.

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It was the first ever chilled ready meal in our supermarkets.

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And it's now become a firm family favourite

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and we spend 210 million on them every year.

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But why buy pre-prepared when you can make them so easily at home?

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Chicken Kiev, it's a very simple idea,

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it's a chicken breast stuffed with something delicious, usually garlic butter.

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I think we'll do something more interesting than that.

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I've got some finely chopped parsley and some cheese.

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I'm using Taleggio, it's that rather aromatic, soft, creamy, Italian cheese,

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but I could use brie, anything that is semi-soft.

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I'm going to roll these bits of cheese in the chopped herbs.

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Take your chicken breasts.

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Now, these have still got the bone in, but they don't have to,

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and slice down, but not right the way through...

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..to give yourself a nice opening to hold the cheese.

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And just tuck it...inside the chicken.

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So there's our little...stuffed chicken breast.

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Now, part of the joy of a chicken Kiev is that crisp coating on the outside.

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I've got a some finely chopped garlic...

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..which I'm going to fry in butter with roughly chopped streaky bacon.

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And then a couple of big handfuls of breadcrumbs.

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What I want is a coating for the chicken

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which is really interesting and has got masses of flavour.

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Coat the chicken with a little olive oil...and season.

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Now the crumbs.

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Just put these loosely over the top

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and pat them very lightly onto the chicken.

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And this really hasn't taken very long.

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And then that goes in the oven at 180...for about half an hour.

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Till the cheese starts oozing out

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and the breadcrumbs turn golden and crunchy.

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Just look at that!

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Why would anybody want to buy a processed-chicken dinner

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when they could make something like that for themselves so quickly.

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There's an old saying, "Ne'er cast a clout till May be out,"

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which means keep your winter woollies on till May's over.

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And this year, it rings true.

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But despite the weather,

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our traditional British crops are doing well.

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And I'm just glad I've got my own greenhouse.

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I wanted to grow chillies, but it's too late to plant seeds

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as I need them to fruit by early autumn for our fusion feast.

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So I've bought small pots at 50 pence each.

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They're actually good value, each one will produce around 20 chillies

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and the longer you leave the fruit on the plant, the deeper the flavour.

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These little chillies should be ready just in time for our feast.

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My rice plants would have enjoyed the wet conditions of May,

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but they wouldn't have survived the cold.

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Luckily, they're protected in the bio-dome.

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Hey, this is looking pretty good.

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It is tropical in here. It's supposed to be like Asia and it is.

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It's been the worst spring that I can remember,

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but in here, this atmosphere is perfect for the rice.

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We have to water it twice a day and it's growing very well,

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but it's not in the bag yet.

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It's supposed to grow to about this high before it sets seed and produces the rice.

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I like to impress Nigel and I reckon

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there's quite a lot of space around these rice plants

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and one of the things he loves cooking with are mushrooms.

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And in this temperature and this atmosphere in here

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that's really damp, I reckon mushrooms would grow really well.

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Come on, you little beauties, keep growing.

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Mushrooms don't grow from seed, they grow from spores,

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and I've bought some Asian ones to impress Nigel.

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But I can't just plant them in soil like my other crops,

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these mushrooms need to be mixed with damp straw to nourish them.

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And these are pink oyster mushrooms.

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I've never tried to grow anything pink.

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Farming's so diverse, I've never even seen mushrooms growing.

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And it does seem a bit of a miracle

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that anything's going to come out of here.

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I'm putting them into plastic bags to keep them damp and moist.

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And as mushrooms like growing in the dark,

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they're going into black plastic bin liners.

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In a couple of weeks, if they do grow,

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I'll puncture the bags and the oyster mushrooms will poke through.

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And as we pick them, they'll keep re-cropping.

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Well, that's the theory, anyway.

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At number 39 on our list

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is something we don't necessarily think of as being foreign,

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but most are - chilled dips.

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They're one of the easiest ways to spice up meals

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and are made with ingredients our parents would only have eaten

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abroad on holiday, but today are found on every high street.

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Aubergines originally from Southeast Asia,

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avocado pears native to Central America,

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Middle-Eastern chickpeas, oils and spicy sausages.

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So why are we spending 131 million

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on ready made dips when they're so easy to make?

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So I've got a trio of dips influenced by our taste for travel.

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The first one is aubergines and chickpeas

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It's a hummus.

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One of the great joys is the amount of ingredients

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that are available now but weren't a few years ago.

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The first time I saw an aubergine or an avocado,

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I'd actually no idea what to do with them.

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Ideas that come back from holiday,

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ingredients that are suddenly are at our fingertips.

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Scatter the sliced aubergine with crushed garlic...

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..and give a generous splash of olive oil.

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Now I'm going to put that in the oven at 200...

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for about 10-15 minutes until they soften.

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So that's the aubergine hummus on its way.

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Next, a herb, bean and creamy ricotta cheese dip.

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And I'll be using lots of home-grown herbs in each of the dips.

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You know, to think that most herbs, even 20 years ago, came dried.

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Coriander is our biggest selling fresh herb.

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Never even heard of it until a few years ago.

0:19:090:19:12

I've got some mint and it's got the most amazing freshness.

0:19:120:19:16

So these herbs...are going to get mixed into a dip

0:19:170:19:22

with ricotta cheese and some haricot beans.

0:19:220:19:26

Either a fork or a vegetable masher.

0:19:270:19:31

I just want them to be lightly crushed,

0:19:310:19:33

I want to keep some texture in these dips.

0:19:330:19:36

Then my pile of herbs.

0:19:380:19:41

Now, this is lovely, but I want to lighten it,

0:19:410:19:44

so I'm going to use some ricotta.

0:19:440:19:46

It's soft, it's fresh, it's milky, it's gentle.

0:19:460:19:49

It's so Italian.

0:19:500:19:52

Now for a bit of seasoning...and a quick mix.

0:19:540:19:58

All that needs now is just a little trickle of olive oil.

0:20:010:20:04

Extra virgin works best.

0:20:050:20:07

And now for my third dip. A chorizo guacamole with chives.

0:20:100:20:14

I remember my father bringing an avocado home in the mid-'60s

0:20:150:20:19

and we didn't know what to do with it.

0:20:190:20:21

And now they've become so incredibly popular, I mean, they're everywhere.

0:20:210:20:25

Avocado makes a really good dip

0:20:250:20:27

because its flesh is really quite soft.

0:20:270:20:29

You can crush it very easily.

0:20:290:20:32

When you cut them, they colour very badly quite quickly,

0:20:320:20:36

so I always use a bit of lime juice with them.

0:20:360:20:38

This will delay them turning brown for a couple of hours.

0:20:390:20:42

Then crush and add a little olive oil.

0:20:430:20:46

And now for my fresh chives.

0:20:490:20:52

And then...one of my absolutely favourite ingredients,

0:20:540:20:58

chorizo, a Spanish sausage.

0:20:580:21:01

Now, a lot of these come with a little bit of skin on - just peel it off.

0:21:010:21:05

Then chop it roughly and add it to the avocado

0:21:070:21:09

and give it a little stir.

0:21:090:21:12

You know, the really clever thing here...

0:21:120:21:15

..is the coolness of the avocado...

0:21:160:21:19

and then that lovely peppery heat of the sausage.

0:21:190:21:23

So back to the aubergine hummus dip.

0:21:300:21:34

So they've had 10-15 minutes.

0:21:340:21:36

The basis of any hummus is chickpeas,

0:21:380:21:40

they're cheap and easy to use.

0:21:400:21:43

I'm warming them in a little olive oil

0:21:430:21:46

with some of my rosemary to infuse the flavours.

0:21:460:21:49

I'm going to put half of the aubergines...into the food processor

0:21:510:21:56

with half the chickpeas and some seasoning and then a quick blitz.

0:21:560:22:00

Then return to the pan with the remaining aubergines and chickpeas.

0:22:040:22:09

You know, the commercial ones are good,

0:22:090:22:11

but we can do so much better at home.

0:22:110:22:13

So there, three gorgeous dips.

0:22:170:22:19

Very easy to make and the flavours that we've learned to love

0:22:190:22:23

from Latin American, from the Mediterranean and from the Middle East.

0:22:230:22:27

Even the farm animals need to go to bed.

0:22:360:22:38

Come on, hens. CLUCKING

0:22:380:22:41

Is your door shut, ladies? There we are.

0:22:410:22:43

CLUCKING There we go!

0:22:430:22:46

There are 130 hens and broiler chickens on the farm

0:22:460:22:50

and they're all free-range, which means they live outside during the day,

0:22:500:22:54

but at night, they go inside to be kept safe from the foxes and badgers.

0:22:540:22:58

What are you doing out here?!

0:22:590:23:01

CLUCKING

0:23:010:23:04

All those beautiful wives and he doesn't want to go to bed.

0:23:060:23:10

It's all quite idyllic,

0:23:100:23:11

but in reality, few of us buy free-range chicken.

0:23:110:23:14

OWL HOOTS

0:23:150:23:17

COCK CROWS

0:23:190:23:20

To meet demand for the three million chickens we eat daily,

0:23:220:23:25

farming has become intensive.

0:23:250:23:27

And while it doesn't enjoy a good press,

0:23:270:23:29

95% of us buy birds reared in this way.

0:23:290:23:33

So we've come to an RSPCA-approved

0:23:340:23:36

Higher Welfare extensive chicken farm

0:23:360:23:39

that positively encourages visitors.

0:23:390:23:41

-There's room for both of us in here.

-You're looking good.

0:23:440:23:46

Looking very good.

0:23:460:23:48

I'm used to seeing livestock intensively produced,

0:23:500:23:53

but Nigel isn't.

0:23:530:23:55

BIRDS TWITTER

0:23:550:23:58

What are your first impressions?

0:24:030:24:05

NIGEL SIGHS

0:24:070:24:09

How many birds in here, Clare?

0:24:090:24:11

In this house today, it's just about 39,000.

0:24:110:24:15

-39,000?!

-Yes.

0:24:180:24:20

It might sound a lot, but what that works out to be

0:24:240:24:28

is when they're fully grown, it will work out to be about 13 birds per square metre.

0:24:280:24:31

That's around two less per square metre

0:24:310:24:33

than is standard in intensively farmed birds.

0:24:330:24:36

And these are given longer to grow.

0:24:360:24:39

-How old are these?

-These are 26 days old today.

-Yeah.

0:24:400:24:44

And they're all 26 days,

0:24:440:24:46

so they all come in on the same day they're born,

0:24:460:24:50

so we haven't got different age groups in the house at any one time.

0:24:500:24:54

OK. And how long will they be in here for?

0:24:540:24:58

They will be here until day 49. So seven weeks.

0:24:580:25:02

You're...an organic man, Nigel, aren't you?

0:25:040:25:07

I'm a free-range man.

0:25:070:25:09

I'm just wondering how much space

0:25:110:25:13

this lot would take up if you put them outside.

0:25:130:25:16

-It'd be rather a lot, wouldn't it?

-It would.

0:25:160:25:19

It seems to me that if you are going to feed a growing world population

0:25:190:25:22

and you don't want to take up acres and acres, we'd need another planet

0:25:220:25:26

to produce the amount of poultry we produce.

0:25:260:25:28

And this is a very sensible way of doing it.

0:25:280:25:32

I have an idea of how I think a chicken should spend its life,

0:25:320:25:36

but this isn't it. This isn't it.

0:25:360:25:38

What do you pay for a chicken, Nigel?

0:25:400:25:43

Hmm.

0:25:430:25:45

-Up to about 20 quid.

-And your oven-ready bird would be about what?

0:25:450:25:49

-Well...

-Five or six quid?

0:25:490:25:51

Yes, I believe so, but a whole bird, that would be.

0:25:510:25:54

-I think we eat too much chicken, is the answer.

-Do you think so?

0:25:540:25:56

I think we eat too much chicken. I think maybe if it went back

0:25:560:25:59

to being a special-occasion thing like it was when I was a kid,

0:25:590:26:02

rather than the, "Oh, we'll have chicken,"

0:26:020:26:05

-we wouldn't eat quite so many of them.

-Yes.

0:26:050:26:08

Do you know where your birds end up once they've been processed?

0:26:080:26:11

Yes, we know they'll go to one of the supermarkets.

0:26:110:26:15

And we can go to the local shop after processing and actually see our birds on the shelf

0:26:150:26:20

with the farm name on it, so that we can see exact traceability for it.

0:26:200:26:23

And I like the idea of being able to see where my food comes from.

0:26:230:26:28

-I want to know the whole story.

-Yes.

0:26:280:26:30

Whether I choose to take this route or not,

0:26:300:26:34

but I have the option of knowing the whole story of what is on my plate.

0:26:340:26:38

And that, to me, is absolutely crucial.

0:26:380:26:40

If you want to know how your chicken was reared, here's what to look for.

0:26:400:26:44

The cheapest chicken you'll find is standard

0:26:460:26:49

and each supermarket labels it to appeal to the budget shopper.

0:26:490:26:52

The birds are reared intensively indoors

0:26:520:26:55

at around 15 birds per square metre.

0:26:550:26:58

Higher-welfare birds, like the ones we've just seen,

0:26:580:27:02

enjoy improved living conditions,

0:27:020:27:04

but check packaging as they vary with each supermarket,

0:27:040:27:07

or look out for the RSPCA Freedom Food logo.

0:27:070:27:11

Free-range chickens have daytime access to the outdoors for at least half of their lives,

0:27:120:27:17

where they have a minimum of a square metre each.

0:27:170:27:20

Organic birds get to go outside for at least a third of their lives,

0:27:200:27:24

and get two and a half square metres each.

0:27:240:27:27

They eat organic food and roam on organic land.

0:27:270:27:29

Corn-fed refers only to what the chickens have eaten,

0:27:310:27:34

not their living conditions,

0:27:340:27:36

so check the label if you want higher-welfare standards as well.

0:27:360:27:39

Living on the farm is a great life, especially for the dogs.

0:27:460:27:51

-Bonnie!

-Bonnie, the youngest, loves the freedom.

0:27:510:27:54

Running through the fields, rounding up the animals,

0:27:540:27:57

teasing the horses and just getting dirty.

0:27:570:28:01

Come on. Bonnie Dog, come on.

0:28:010:28:04

-Here she is.

-Oh!

-She's a real stinker!

0:28:040:28:09

I think she's been rolling in something.

0:28:090:28:11

-If you just hold onto her a sec while I fill the bath.

-Yeah.

0:28:110:28:14

-Oh!

-THEY LAUGH

0:28:140:28:16

Come here.

0:28:160:28:18

Come here. You're not getting away.

0:28:180:28:20

How's that paw? Is that paw all right?

0:28:200:28:22

Sweetheart, what have you been doing?!

0:28:220:28:25

-HE LAUGHS

-How are you at blow-drying?

0:28:250:28:27

-SHE LAUGHS

-Do I look like I'm good at blow-drying?

0:28:270:28:31

-OK. Do you want to do the honours, or shall I?

-Happily!

0:28:310:28:34

There you go. But don't get me.

0:28:340:28:37

Oh, you're going to be so beautiful afterwards!

0:28:370:28:40

And you're going to smell a lot nicer.

0:28:400:28:42

Off you go.

0:28:420:28:44

Oh. There, that's better.

0:28:440:28:48

-I smell worse than the dog now!

-SHE LAUGHS

0:28:480:28:50

I bet she heads straight back to those muddy fields.

0:28:500:28:53

On a busy farm, there's one thing that's essential to keep everybody ticking over.

0:28:570:29:02

MUSIC: "Everything Stops for Tea" by Jack Buchanan

0:29:020:29:05

Hello, Simon. HE WHISTLES

0:29:130:29:15

-Hiya.

-There's a good man.

0:29:150:29:17

There we are. You can stop washing for a minute. Have a cup of tea.

0:29:170:29:20

I'll have the little one, you have the big one.

0:29:200:29:22

Tea, it's one of our oldest and most loved imports.

0:29:220:29:25

Quintessentially British, there's no other drink that defines a nation more.

0:29:250:29:30

-Here you are, Sarah. Look, I'm tea boy.

-Oh, lovely.

0:29:300:29:33

We get through a staggering 165 million cups every day.

0:29:330:29:39

And most of that is made with bags filled with tea imported from India and Kenya.

0:29:390:29:44

But with the huge variety of everyday tea available,

0:29:460:29:49

how does price affect flavour?

0:29:490:29:51

I've bought a range from a leading supermarket to find out.

0:29:510:29:55

There's budget at 27p per box of 80 bags,

0:29:550:29:59

mid-range at £1.15 for 80 bags,

0:29:590:30:03

and the most expensive at £1.25 for 50 bags.

0:30:030:30:08

And I've invited Adam to see if he can taste the difference.

0:30:080:30:11

-Hello.

-Hello. How you doing?

0:30:140:30:16

-Right, cup of tea, sir?

-Yeah, I'd love a cup of tea. I deserve one.

0:30:160:30:20

-Would you do a little tea tasting for me?

-Certainly, yeah, love to.

0:30:200:30:24

And what I want you do is to tell me which of these three teas is the really cheap one

0:30:240:30:28

and which is the more expensive one.

0:30:280:30:31

'I've brewed each pot for three minutes.'

0:30:310:30:35

OK. I like tea. Let's try it.

0:30:350:30:38

'Now, this is tea number one...

0:30:380:30:41

'at a third of a penny a cup.'

0:30:410:30:43

-Very nice.

-Then...a drop of this one.

0:30:460:30:49

'This is tea two, the most expensive at 2½p per cup.'

0:30:490:30:55

Mm. Instantly more flavour from that one.

0:30:570:31:00

'Tea three, mid-range, at 1½p per cup.'

0:31:000:31:04

-Do you drink a lot of tea?

-Yeah, I love tea. I could drink it all day.

0:31:040:31:08

I like them both. I like... Out of them all, I'd say...

0:31:080:31:11

-I'd guess this is the cheapest one.

-Well, you're right there - that is the cheapest one.

0:31:110:31:15

And then I'm struggling between these two, but I think...I would say

0:31:150:31:20

that the middle one is probably the most expensive.

0:31:200:31:23

-Clever boy.

-I got it right?

-You're absolutely right.

0:31:230:31:26

-Look at that!

-You're absolutely right.

0:31:260:31:29

And we're not talking about very fine, very expensive teas -

0:31:290:31:32

these are the sort of teas you have every day when you come in from the garden or the farm or whatever.

0:31:320:31:36

So what makes the expensive one expensive?

0:31:360:31:38

Well, let's have a look.

0:31:380:31:41

'Actually, the bag gives away a lot.

0:31:410:31:43

'The cheaper bags have smaller perforations, which is just as well.'

0:31:430:31:48

Now, that is the cheapest.

0:31:480:31:50

OK. And will that look very different, then, to the most expensive?

0:31:500:31:54

Well, let's have a look.

0:31:540:31:55

I don't think I've ever ripped open tea bags before to see what's in 'em.

0:31:550:31:59

-Well... Now, if you look at these two...

-Oh, yeah.

0:31:590:32:03

-This one here is very fine.

-Yeah.

0:32:030:32:06

-Now, these are called fannings. It almost feels like dust.

-Yeah.

0:32:060:32:09

This actually might be slightly older leaves,

0:32:090:32:12

there might be a little bit of stem in there.

0:32:120:32:14

And it's very, very finely ground.

0:32:140:32:16

Now, that means it will brew really quickly.

0:32:160:32:19

You can just dunk that in and out of the tea

0:32:190:32:22

and that'll become a builders' tea in a few seconds.

0:32:220:32:25

'And that's because tiny tea leaves infuse very quickly.'

0:32:250:32:30

-The more expensive one - now, feel that.

-Yeah, that's much more gravelly,

0:32:300:32:34

-more like sand, much coarser.

-Much more coarse altogether.

0:32:340:32:38

And is that likely to be a better tea leaf, then?

0:32:380:32:41

It will very probably be a younger leaf and it won't include the older leaves down below or the stems.

0:32:410:32:48

The more coarsely ground the tea is...it takes longer to brew.

0:32:480:32:52

'As the leaf pieces are bigger, the perforations will also be bigger to allow more water to flow through.'

0:32:520:32:59

'And finally, our mid-range tea.'

0:32:590:33:02

Oh, yeah, it's a similar colour to the first one and, yeah, medium fineness.

0:33:020:33:06

-Absolutely between the two, isn't it?

-Yeah.

0:33:060:33:08

'Well, it just goes to show if you're a fan of a quick cuppa

0:33:080:33:11

'buy cheaper tea bags - they'll brew in no time.'

0:33:110:33:14

-CASH REGISTER CHINGS

-There we are. Milk, sir?

0:33:140:33:16

I'll have a splash of milk. Thank you.

0:33:160:33:18

And something to go with it - maybe you've baked a cake lately?

0:33:180:33:22

-Have I baked a cake? You'll get a biscuit.

-ADAM LAUGHS

0:33:220:33:26

I just love tea.

0:33:270:33:29

BIRDSONG

0:33:340:33:37

Having spent my whole life farming, I know what to expect from my crops.

0:33:370:33:41

Experience has taught me how to nurture them and how to deal with any problems that might arise.

0:33:410:33:46

But growing tropical crops

0:33:460:33:48

is proving a bigger challenge than I imagined.

0:33:480:33:50

My mushrooms are doing incredibly well,

0:33:570:33:59

growing in the dark and feeding off the straw.

0:33:590:34:02

They've now burst through their bags and look absolutely amazing.

0:34:040:34:08

But the rice, which I thought would be similar to growing any other grain, doesn't.

0:34:120:34:17

Now, I've never grown rice before, but I've grown a lot wheat in my time

0:34:170:34:21

and I tell a sick plant when I see one.

0:34:210:34:23

And this has got something seriously wrong with it.

0:34:230:34:26

This rice has got some kind of fungus on it, it looks like a mildew,

0:34:260:34:30

and it's making these plants very sick.

0:34:300:34:33

In fact, the ones down here look like they're dead.

0:34:330:34:35

'So what I need to do is discover what's causing this problem

0:34:400:34:43

'and come up with a solution.'

0:34:430:34:45

And I need it pretty quickly.

0:34:450:34:47

It's been confirmed the rice definitely has a fungal infection

0:34:580:35:02

and there's only one possible culprit.

0:35:020:35:05

How was I supposed to know this might happen?

0:35:050:35:09

'I've got Simon spraying the rice with a fungicide,

0:35:090:35:12

'which will hopefully cure it, but the mushrooms have to go.

0:35:120:35:16

'I must say, I'm rather pleased with the first crop - just look at them!

0:35:160:35:20

'I don't want these to spoil,

0:35:200:35:22

'so we're going to put up a new home right next door.'

0:35:220:35:25

Hey! It's nearly done already.

0:35:250:35:27

Oh, that's it. There's a danger it's going to blow away.

0:35:290:35:33

It's hardly a pop-up greenhouse.

0:35:330:35:35

The amount of trouble we go to for Nigel's fancy mushrooms,

0:35:400:35:44

he'd better cook something nice.

0:35:440:35:47

The foreign influences on our food

0:35:570:35:59

are really obvious when it comes to our favourite takeaways.

0:35:590:36:03

In fact, we're each spending £700 a year on them.

0:36:030:36:07

I'm in Manchester to see how some of these meals are cooked.

0:36:070:36:10

So, I'm looking for inspiration for a dish

0:36:120:36:14

that I can rustle up really quickly

0:36:140:36:17

without having to turn to the takeaway menu.

0:36:170:36:19

Something to spice up my Friday night.

0:36:190:36:22

'As we're spending £15 million a week on Indian meals alone,

0:36:220:36:27

'my first stop is Curry Mile and the Mughli Restaurant.'

0:36:270:36:31

-Hi.

-Hi, Nigel. How are you?

-Very well.

-Good, good.

0:36:350:36:39

-This looks good.

-Chicken leg and thigh piece.

-Yeah.

0:36:390:36:42

I think the dark meat always works a lot better with Indian cuisine - it just soaks up the flavours in there.

0:36:420:36:47

Our chef, this is one of his favourite dishes that he found when he went to India last year.

0:36:470:36:51

-It's tandoori chicken, which I think is known and loved throughout the UK.

-Yes.

0:36:510:36:55

And then its pulled away and then added to the butter masala sauce.

0:36:550:36:59

-So what spices are in there?

-Basically, it's a mix of bay leaves,

0:36:590:37:03

-black pepper and green cardamom.

-Yeah.

0:37:030:37:06

And that is the base of the butter chicken sauce.

0:37:060:37:10

This is...sounding seriously delicious. I mean, seriously.

0:37:100:37:14

How would you serve this?

0:37:140:37:16

The mushroom and tamarind rice we make tends to go really well with it

0:37:160:37:19

and customers seem to like the combination.

0:37:190:37:21

Look...at...that!

0:37:240:37:26

All right.

0:37:290:37:30

This is just so, SO delicious! It's luscious!

0:37:340:37:38

Thank you, sir.

0:37:380:37:40

It's completely luscious!

0:37:400:37:42

You know, I loved that and I love the simplicity of the spicing.

0:37:440:37:48

I like the idea of using the dark meat, as well.

0:37:480:37:52

Within a stone's throw of Curry Mile is Manchester's Chinatown.

0:37:540:37:58

The first Chinese restaurant opened here in 1948

0:37:580:38:02

and now there are over 35 in four small streets.

0:38:020:38:05

'Bonnie is a third-generation restaurant owner.'

0:38:090:38:12

So...a hive of activity.

0:38:130:38:16

Yeah. So this is the sweet and sour chicken.

0:38:160:38:19

Everyone knows sweet and sour chicken is something you'll go to the takeaway to get.

0:38:190:38:23

I don't quite get it - it's the most popular dish here?

0:38:230:38:27

In the UK, yeah, it's probably one of the most popular dishes.

0:38:270:38:30

Well, it might be the UK's favourite Chinese dish,

0:38:300:38:34

but it's not mine. I much prefer dim sum - steamed dumplings.

0:38:340:38:38

So these are the chicken, mushroom and bamboo shoot ones that I love.

0:38:400:38:44

-These are my favourite.

-Which mushroom is it?

0:38:440:38:46

-It's a Chinese mushroom.

-Shiitake?

-Shiitake, yeah.

0:38:460:38:49

I love mushrooms.

0:38:490:38:51

So what do you think it is that WE like so much about this food?

0:38:510:38:56

It's so much about sharing -

0:38:560:38:58

everything comes to the centre of the table.

0:38:580:39:00

There's no, "This is mine and that's yours." It's all about the sharing.

0:39:000:39:04

Oh! Wow!

0:39:080:39:11

It's a little snow-white bun.

0:39:110:39:13

It's this little parcel with treasure inside it.

0:39:160:39:20

It's like Christmas, but better.

0:39:200:39:23

Its gorgeous! Absolutely gorgeous!

0:39:240:39:28

My final inspiration is a short stroll away to Europe.

0:39:300:39:35

Loula has been running her successful Greek Cypriot taverna for over 30 years.

0:39:350:39:40

-Hi, Nigel. Come, come.

-What are you doing?

0:39:410:39:44

I'm making kotopita sto tigani,

0:39:440:39:47

which translates - chicken pie in a frying pan! Not in the oven.

0:39:470:39:53

-OK.

-And here is my mixture.

-Now, what's in here?

0:39:530:39:55

-Chicken?

-Would you like to taste a little bit? It's chicken with lots of...

0:39:550:39:59

Lots of little tasty bits?

0:39:590:40:01

Yeah. Just taste a little bit. See what you think.

0:40:010:40:04

-Leeks, chicken, dill?

-Yeah, dill.

0:40:040:40:07

-Delicious!

-Oh, thank you.

0:40:070:40:09

-So I've got a layer of the myufka, which is Turkish pastry.

-OK.

0:40:090:40:14

The reason I don't use filo pastry

0:40:140:40:16

is because it's very fine and it will break.

0:40:160:40:20

-And then you put a layer of this chicken. And I'm using breast.

-Yeah.

0:40:200:40:24

We only use chicken breast because our customers love chicken breast.

0:40:240:40:27

-Yeah.

-All right, so you do a bit of patchwork with your yukfa pastry,

0:40:270:40:33

tuck it beautiful. Now we're going to cook it.

0:40:330:40:36

-I can see the pastry's going crisp there.

-Yeah, that's right.

0:40:380:40:41

-But, you know, underneath... Can you see?

-I can.

0:40:410:40:44

It's getting brown.

0:40:440:40:46

It's so lovely to see something with chicken that I've never seen before

0:40:460:40:49

and that's really, really easy.

0:40:490:40:52

-My grandmother used to make us a similar one.

-Yeah.

0:40:520:40:56

If she had some left-over chicken,

0:40:560:40:58

-she used to just shred it and...

-So it's a handed-down recipe?

-Yes.

0:40:580:41:02

-Shall we...take it out?

-Yes, please.

0:41:020:41:05

-Oh, look at that.

-Here we are.

0:41:050:41:07

-Oh, isn't that beautiful?

-Look.

-Just look at that!

0:41:090:41:12

-And just... You slice it...

-That is so beautiful.

0:41:120:41:15

It's just wonderful.

0:41:150:41:17

-I can't wait to tuck in. I really can't.

-SHE LAUGHS

0:41:170:41:20

And I often surprise all my family with...with pies.

0:41:220:41:26

-It's so lovely!

-SHE LAUGHS

0:41:290:41:31

Have another bit.

0:41:310:41:33

That is absolutely gorgeous!

0:41:330:41:35

You know, I'm loving this pastry

0:41:360:41:38

and I think... It's making me think about...something at home,

0:41:380:41:44

something different. Something back at the farm.

0:41:440:41:48

DOG BARKS

0:41:500:41:52

The summer is usually a wonderful time for farmers -

0:41:530:41:56

the results of all our hard work and effort over the previous months are clearly visible.

0:41:560:42:01

The fields are full of thriving crops.

0:42:010:42:04

But it's a different story in the bio-dome.

0:42:070:42:10

It's my worst nightmare.

0:42:100:42:12

I'm surround by dead and dying plants, which is fairly depressing.

0:42:150:42:20

I've spoken to the rice experts

0:42:230:42:25

and they say there could be a combination of reasons.

0:42:250:42:28

Firstly, the mushrooms and the intensity of the sunlight

0:42:280:42:32

just doesn't seem to be enough to get these plants to go right through the growth stages

0:42:320:42:37

to produce seed - the rice at the end of the day, which is what we need.

0:42:370:42:40

If I was growing these on a commercial scale,

0:42:400:42:43

it would be financially devastating.

0:42:430:42:46

And...I'm absolutely gutted.

0:42:460:42:48

I can't pretend I'm not disappointed either,

0:42:510:42:54

but growing rice in the Cotswolds was always a big ask.

0:42:540:42:58

I suppose that's why some foods will always have to be imported.

0:42:580:43:01

'I've been thinking about my visit to Manchester

0:43:030:43:06

'and how the most ordinary ingredients

0:43:060:43:08

'are flavoured and cooked to each culture's taste.

0:43:080:43:11

'So I'm going to take...'

0:43:110:43:13

Spices from the Indian restaurant,

0:43:130:43:15

that lovely thin pastry from the Greek one,

0:43:150:43:18

and the idea of a little treasure wrapped inside a little parcel from the Chinese place.

0:43:180:43:22

'..to create something exciting.'

0:43:220:43:25

I've got some chicken thighs here - that lovely dark meat.

0:43:260:43:29

Just brown it in a little olive oil.

0:43:290:43:32

I'm going to spice it up, so... a little cayenne pepper.

0:43:320:43:36

Turn the heat down a little bit - spices burn easily.

0:43:360:43:39

And some turmeric.

0:43:390:43:40

That'll give it an amazing colour!

0:43:400:43:43

And then garam masala.

0:43:430:43:46

And then a good stir.

0:43:460:43:47

So spices fried off with the chicken.

0:43:490:43:52

Just a lovely warm smell in this kitchen.

0:43:520:43:54

Into that goes 200g of shop-bought basmati rice.

0:43:540:43:58

Sorry, Adam, but needs must.

0:43:580:44:01

And then straightaway... 400ml of stock.

0:44:010:44:05

And it can be anything - it can be chicken stock, it can be vegetable.

0:44:050:44:08

Some salt and pepper.

0:44:130:44:15

Just mix it up, stir it a little bit.

0:44:150:44:18

I'm going to bring it up to the boil.

0:44:180:44:21

Turn the heat down a little bit to a simmer and put the lid on.

0:44:210:44:24

So after about nine or ten minutes...

0:44:280:44:30

..what we've got is a really moist and juicy rice.

0:44:320:44:37

And now for the filo pastry.

0:44:380:44:40

I buy mine ready made.

0:44:400:44:42

Layer with a peppered butter to keep the sheets separate.

0:44:420:44:46

So then...spoon on the filling.

0:44:480:44:50

And this really is the Cantonese bit -

0:44:500:44:54

it's the idea that I'm making a little parcel

0:44:540:44:57

and inside it there's treasure,

0:44:570:44:59

there's something that is very spicy and very tasty.

0:44:590:45:02

Now, this is going to feed four people

0:45:020:45:04

and I've actually only used four chicken thighs,

0:45:040:45:06

because I've got the rice and everything going on.

0:45:060:45:08

Which makes this dish really good value at about £1.60 per person.

0:45:080:45:14

There's nothing hot about this dish. It's warmly aromatic.

0:45:140:45:18

Just neaten it up a bit into... a block.

0:45:180:45:21

Seal and roll the edges to create the parcel

0:45:230:45:26

and decorate with a final sheet by ripping and dipping in butter,

0:45:260:45:30

then place loosely on top.

0:45:300:45:33

So into the oven at 200 degrees for about 30 minutes.

0:45:350:45:39

It's all crisp, it's all buttery.

0:45:470:45:50

So...I'm going in.

0:45:500:45:53

This pastry's so crisp it shatters like a fortune cookie.

0:45:530:45:57

And there's our pie.

0:46:050:46:07

A little bit of India and a little bit of the Greek Islands.

0:46:070:46:10

'I'm still upset that I failed the rice challenge,

0:46:160:46:18

'and although Nigel is being pretty decent about it,

0:46:180:46:21

'as a farmer, it's hurt my pride.

0:46:210:46:23

'And now the mushrooms look awful - like they're about to die -

0:46:230:46:27

'and I just can't let that happen.'

0:46:270:46:29

We moved the mushroom bags out of the poly-tunnel

0:46:300:46:33

because we were worried they were affecting the rice,

0:46:330:46:36

and now we've brought them in here they're not doing too well.

0:46:360:46:40

And seeing as the rice is dead,

0:46:400:46:41

I think I'm going to move them back again.

0:46:410:46:44

Hopefully, a burst of tropical heat

0:46:470:46:49

will restore them to their former glory - fingers crossed.

0:46:490:46:52

With less than 24 hours

0:46:570:46:59

before our guests arrive for their fusion feast,

0:46:590:47:02

it's time to collect our fresh ingredients.

0:47:020:47:05

Wow, these have come on very well.

0:47:080:47:09

I've deliberately left my chillies on the plant for as long as I can,

0:47:090:47:13

for that depth of flavour,

0:47:130:47:15

which is exactly what I want for my recipe.

0:47:150:47:17

There's nothing quite like a home-grown chilli for perking things up.

0:47:180:47:23

THUNDERCLAP

0:47:240:47:27

'Oh, dear.

0:47:270:47:29

'I'm going to dress the barn for the feast -

0:47:290:47:30

'not exactly my field of expertise,

0:47:300:47:33

'but then nor was growing rice or mushrooms.'

0:47:330:47:35

Got palm trees and everything.

0:47:360:47:39

As the food is going to be fusion, I want to give this an exotic feel

0:47:390:47:43

to reflect the spicy foods we'll be serving.

0:47:430:47:46

Do you want to join the party?

0:47:540:47:55

Well, you can't - you've got to lay some eggs.

0:47:550:47:58

Well, that's me done. Tomorrow, it's all up to Nigel's kitchen.

0:48:030:48:08

So today it's going to be really busy on the farm -

0:48:150:48:19

I'm being joined by two guest chefs,

0:48:190:48:21

and between us we're going to be cooking up a worldwide feast.

0:48:210:48:25

-Morning.

-Good morning.

0:48:250:48:27

We're going to try and please all our guests

0:48:270:48:30

and we've got a selection of international dishes.

0:48:300:48:34

I'm cooking a roast chicken but with Thai spices.

0:48:340:48:37

Omar will be bringing the taste of the Mediterranean to the Cotswolds

0:48:380:48:42

with an unusual twist to the Spanish omelette,

0:48:420:48:45

called Broken Eggs, using potatoes and eggs from our farm.

0:48:450:48:49

And Jeremy will be cooking a couple of Asian favourites,

0:48:490:48:52

including spring rolls, so he'll be needing Adam's oyster mushrooms,

0:48:520:48:55

some home-grown spring onions - but sadly not my curly carrots.

0:48:550:49:00

So I'm making what is in effect a Thai spice paste.

0:49:000:49:06

It's the idea of taking our beloved Sunday roast chicken

0:49:060:49:10

and spicing it up a bit, changing it, and giving it a new life.

0:49:100:49:14

I'm going to make the paste with aromatic lemongrass,

0:49:180:49:21

fresh ginger, garlic, spring onions and my chillies.

0:49:210:49:25

I think the red and the yellow have a slighter softer heat

0:49:270:49:30

than the green.

0:49:300:49:32

Throw everything in together and blitz.

0:49:320:49:34

All the flavours in there are very hot, bright and fresh,

0:49:360:49:40

and I want something a little bit earthy, so I want turmeric in there.

0:49:400:49:44

Some amazing smells going on there.

0:49:470:49:49

And finally, just add a little light oil to loosen the paste.

0:49:520:49:56

All I'm going to do is brush very generously onto the chickens.

0:49:570:50:03

And this is a very fresh-smelling spice paste.

0:50:060:50:11

Its lovely earthy turmeric back notes,

0:50:110:50:13

and of course the heat of the chillies.

0:50:130:50:16

What I'm hoping for is a really beautiful golden colour.

0:50:160:50:21

Now, I've only got room for one chicken in my oven here

0:50:210:50:24

so the others can go off to the big farm kitchen.

0:50:240:50:27

They need to roast for around 80 minutes, and I'll remove

0:50:270:50:31

the foil halfway through, to crisp up the skin.

0:50:310:50:33

'With no rice to offer up to the kitchen,

0:50:370:50:39

'I really don't want to go empty handed to Nigel,

0:50:390:50:42

'so I've got all my hopes riding on the mushrooms.'

0:50:420:50:45

Wow! What a difference.

0:50:450:50:46

Look at them!

0:50:480:50:50

Fantastic.

0:50:500:50:53

They've had a second bloom since coming back in.

0:50:530:50:56

There's some nice pink ones.

0:50:560:50:58

'And whilst it's not quite as good as the first crop,

0:50:580:51:00

'at least I've got something for the kitchen.'

0:51:000:51:04

Well, I need a good bowlful for Nigel and I've never grown

0:51:040:51:08

mushrooms before, so I think it's quite a good attempt.

0:51:080:51:11

See if I can pick these lovely big ones.

0:51:130:51:15

I'm pleased with that - my first effort at growing mushrooms.

0:51:240:51:27

They had a bit of a false start, but we've got some for the feast.

0:51:270:51:31

Jeremy's still finely chopping vegetables for the spring rolls -

0:51:330:51:37

we are expecting to feed 30 people.

0:51:370:51:40

Spring onion, carrot, pepper.

0:51:400:51:42

Absolutely, yeah, that's kind of the base

0:51:420:51:44

but we really want the mushrooms to be kind of showcased here.

0:51:440:51:48

-Hey.

-Our mushrooms!

0:51:480:51:49

Now, I know there's not very many, but there are beautiful colours

0:51:490:51:53

you can do something with underneath.

0:51:530:51:55

-Not quite enough for 30 people, but...

-No, sorry.

0:51:550:51:58

I'll leave Nigel to get on with the food as our guests arrive.

0:52:030:52:06

They're a mixed bunch - some love spicy takeaways

0:52:060:52:09

but have no idea how to make them, others are less adventurous.

0:52:090:52:13

Do you like foreign, oriental and spicy food?

0:52:130:52:16

I just can't take it at all.

0:52:160:52:17

So how would you cook a curry?

0:52:170:52:19

If the wife isn't in, then a jar, every time.

0:52:190:52:23

I wouldn't understand spices at all.

0:52:230:52:25

I can cook just a chicken breast and put some sauce on it.

0:52:250:52:28

But...I don't think you can class that as cooking.

0:52:280:52:31

No, you can't.

0:52:320:52:34

OK, so, we take a bit of our mix.

0:52:340:52:36

Jeremy's bound together the vegetables with oyster,

0:52:360:52:40

sweet chilli and soy sauce, and some sesame oil, ready to be rolled.

0:52:400:52:45

Roll and tighten, roll and tighten, roll and tighten.

0:52:450:52:48

It's harder than it looks.

0:52:480:52:51

Just stop before the end there - here's your Pritt Stick.

0:52:510:52:54

So that's my glue.

0:52:540:52:56

Yep. Straight over the top...

0:52:560:52:58

..and then finish it off.

0:53:000:53:02

-Like that?

-Perfect. Let's have a look.

0:53:050:53:09

Not bad - it's rolled well. Just a lot of mix in there.

0:53:120:53:16

So only another 58 to make.

0:53:160:53:18

Omar's main dish for our feast is a gorgeous combination

0:53:200:53:23

of Spanish classics - chorizo and padron peppers mixed with garlic,

0:53:230:53:28

some of our home grown potatoes and onions and a lot of oil.

0:53:280:53:32

I have never seen anyone with three bottles of olive oil in my life!

0:53:320:53:37

I'm going to go straight with the Spanish onions into the oil.

0:53:370:53:41

You're not even fazed by cooking for 30, are you?

0:53:410:53:45

No, not really because I am used to it. The real lessons

0:53:450:53:48

of Spanish cooking are life and food is always best shared.

0:53:480:53:52

I'm with you on that.

0:53:520:53:53

Potatoes go into the pan with the onions for around 25 minutes,

0:53:530:53:58

and, while Omar looks after those, my chicken should be almost ready.

0:53:580:54:02

How we doing there, Nigel?

0:54:040:54:06

So does that mean I still have space for my spring rolls to keep warm?

0:54:060:54:10

-Yeah.

-Perfect.

0:54:100:54:11

Doesn't it look great?

0:54:150:54:17

So I'm just going to give it a little bit of a rest,

0:54:170:54:19

just so it can gather its thoughts.

0:54:190:54:21

Now, what's going to compliment my spicy chicken is

0:54:210:54:24

the chorizo in Omar's recipe.

0:54:240:54:27

He's frying it with garlic in traditional clay dishes.

0:54:270:54:31

We are going to just put a few spoonfuls of potato in each mix.

0:54:320:54:39

And then into that go those padron peppers for a couple of minutes.

0:54:390:54:43

And we are going to be OK, time wise?

0:54:450:54:47

Oh, yeah, the eggs will cook very quickly.

0:54:470:54:49

How's the spring rolls?

0:54:490:54:51

-The spring rolls are keeping warm.

-Nearly there.

-Yeah, very close.

0:54:510:54:54

The pressure is on, guys.

0:54:540:54:55

Looks good, hey?

0:54:580:54:59

Looks very good.

0:54:590:55:01

Nigel, I've got a lot of hungry people out there.

0:55:010:55:04

If you can give me a quick hand by jarring these peppers...

0:55:040:55:09

While Adam makes himself useful dishing up Omar's

0:55:090:55:13

side dish of roasted peppers,

0:55:130:55:14

I'm about to find out why this dish is called Broken Eggs.

0:55:140:55:18

And this is what makes them special.

0:55:210:55:23

You see? That is not scrambled, not fried.

0:55:230:55:27

And the yolks break.

0:55:270:55:28

Yes, and the yolks break, give it a try.

0:55:280:55:31

Why didn't mine break?

0:55:350:55:37

Some will, some won't. This terracotta will remain very

0:55:370:55:41

hot for a good four minutes, and that will cook thoroughly the eggs.

0:55:410:55:45

OK, and then we'll be at the table.

0:55:450:55:47

Start to plate up, because mine is ready to go.

0:55:490:55:52

Yep, I'm there.

0:55:520:55:53

-This is ready, too.

-Fantastic.

0:55:530:55:57

Let's go for it.

0:55:570:55:59

Every culture has its own take on a chicken and rice dish.

0:56:000:56:03

Jeremy's cooked a side dish of coconut rice -

0:56:030:56:06

sadly, it's not with our basmati.

0:56:060:56:08

And now for the best bit.

0:56:130:56:15

So, if you'd like to start serving it up between you.

0:56:150:56:19

'This is the wonderful thing about food.

0:56:190:56:22

'It brings together not just flavours, but cultures -

0:56:220:56:25

'for all of us to celebrate and enjoy.'

0:56:250:56:28

It's broken eggs with padron peppers, spicy chorizo,

0:56:290:56:33

potatoes, onion.

0:56:330:56:36

Sweet, sour, salty, all in one.

0:56:360:56:38

It really is a mixture of flavours from all over the place.

0:56:410:56:45

What do you think about the combination of flavours?

0:56:450:56:47

It's so nice.

0:56:470:56:49

Interesting having so many different things all combined together.

0:56:490:56:53

And beautifully cooked.

0:56:530:56:54

It's exciting food.

0:56:550:56:57

It's all coming together well.

0:56:570:56:59

Whoa, more food! Smelling good.

0:57:100:57:12

What a surprise.

0:57:120:57:14

HE CHUCKLES

0:57:140:57:16

What have you got here, Nigel?

0:57:160:57:17

You never stop, do you?

0:57:170:57:19

This is our mushrooms, and, look, these Chinese greens.

0:57:190:57:24

Oh, lovely.

0:57:240:57:25

-Yeah, do you want to join me?

-I would love to. I'm quite hungry.

0:57:250:57:29

I'm not going to pretend I wasn't disappointed about the rice,

0:57:310:57:34

because everything else has done so well.

0:57:340:57:37

If you think about the things we've grown that haven't been

0:57:370:57:40

grown before here, I really wanted the rice to work.

0:57:400:57:44

Yeah, well, likewise, it was very disappointing,

0:57:440:57:47

but, you know, you gotta try these things.

0:57:470:57:50

I know.

0:57:500:57:52

I know, sometimes things work, sometimes they don't,

0:57:520:57:56

sometimes you just have to take a punt.

0:57:560:57:58

These combinations of flavours that you've been throwing

0:57:580:58:01

together in one meal, I'm really enjoying these.

0:58:010:58:04

Particularly seeing as we've grown them ourselves.

0:58:040:58:07

-He's a great man to know, you know?

-So is he.

0:58:070:58:10

'Next week, we'll be looking at our heritage foods

0:58:110:58:14

'and how the way we consume them has changed.'

0:58:140:58:16

How about we use some pollock?

0:58:160:58:18

'As pork is our most traditional meat, we rear our own piglets

0:58:180:58:22

'to see how modern farming has made a lean, mean pork-making machine.'

0:58:220:58:27

You've got a complete sausage virgin here.

0:58:270:58:30

'And as our time on the farm comes to an end,

0:58:300:58:32

'we take our produce to market to raise money for charity.'

0:58:320:58:36

I might have some of your rolled oats.

0:58:360:58:39

All Nigel's recipes are available on our website, so get cooking.

0:58:390:58:42

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0:58:500:58:53

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