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Walk through any British city | 0:00:02 | 0:00:04 | |
and you won't have far to go before you find some unfamiliar produce. | 0:00:04 | 0:00:09 | |
It's all too easy to walk past shops that are a bit different, | 0:00:09 | 0:00:13 | |
but I just can't resist having a look. | 0:00:13 | 0:00:16 | |
From Iranian to Italian, Malaysian to Moroccan, | 0:00:17 | 0:00:21 | |
food in this country has never been so exciting. | 0:00:21 | 0:00:24 | |
Oh, heavens! It's just so fresh and green. | 0:00:24 | 0:00:27 | |
Now, I want to meet some of the unsung heroes behind it all. | 0:00:28 | 0:00:31 | |
There's no better way to get an insight into people's lives | 0:00:33 | 0:00:36 | |
than through the food they eat. | 0:00:36 | 0:00:37 | |
Hello, how are you? How are you? | 0:00:37 | 0:00:39 | |
So, I'm going to join some of the brilliant home cooks that | 0:00:39 | 0:00:42 | |
have brought their cuisine, and culture, to Britain... | 0:00:42 | 0:00:45 | |
If yours is called the quick korma, | 0:00:45 | 0:00:47 | |
this should be called the slow korma. | 0:00:47 | 0:00:49 | |
..to find out what, why and how they cook. | 0:00:49 | 0:00:52 | |
When we cook, it's joy. | 0:00:52 | 0:00:55 | |
It's like making a little, little world again. | 0:00:55 | 0:00:58 | |
You've just changed my life. You do realise that, don't you?! | 0:00:58 | 0:01:01 | |
You learn now! | 0:01:01 | 0:01:03 | |
In exchange for the generosity of these home cooks, I'm going | 0:01:03 | 0:01:06 | |
to make my own dish, to put with theirs, in a celebration... | 0:01:06 | 0:01:10 | |
of what makes us so different but also what brings us together. | 0:01:10 | 0:01:14 | |
Food is about so much more than taste. | 0:01:25 | 0:01:29 | |
There are some dishes just designed to draw us together, | 0:01:29 | 0:01:32 | |
centre pieces that bring the table, and the people around it, to life. | 0:01:32 | 0:01:37 | |
I want to find out what recipes spark | 0:01:39 | 0:01:42 | |
a sense of occasion for cultures around the world. | 0:01:42 | 0:01:45 | |
North African food is a perfect place to start, | 0:01:45 | 0:01:49 | |
so there's no better place to go than Trowbridge. | 0:01:49 | 0:01:52 | |
This sleepy Wiltshire town is surprisingly home to | 0:01:54 | 0:01:58 | |
Britain's largest Moroccan community outside London. | 0:01:58 | 0:02:02 | |
Look around and there's absolutely no evidence of any north African | 0:02:02 | 0:02:06 | |
culture at all. | 0:02:06 | 0:02:07 | |
There's not even a little Moroccan cafe. | 0:02:07 | 0:02:10 | |
But in people's homes, it's a different matter. | 0:02:10 | 0:02:13 | |
I'm meeting Zoubida and her daughter, Halima, in time for tea. | 0:02:13 | 0:02:18 | |
-Hi. -Hello, I'm Nigel. -Nice to meet you, Nigel. | 0:02:18 | 0:02:21 | |
Now, this is not what I expect to find in the middle of Trowbridge. | 0:02:21 | 0:02:26 | |
Everybody drink sugar in it? | 0:02:27 | 0:02:30 | |
I like a little bit of sugar, yes. | 0:02:30 | 0:02:32 | |
There's a lot of sugar I have to put, that's three, four. | 0:02:32 | 0:02:38 | |
-Wow, you do put a lot of sugar in. -A lot of sugar. | 0:02:38 | 0:02:41 | |
Oh, look at that. | 0:02:41 | 0:02:43 | |
-Mint. -Oh, I love this stuff, I love it. -Yeah, from my garden. | 0:02:44 | 0:02:50 | |
Why do you pour it from such a height? | 0:02:50 | 0:02:53 | |
If you put it high, it make bubbles. | 0:02:53 | 0:02:55 | |
When you make bubbles, it's really good tea. Try it. | 0:02:55 | 0:03:00 | |
That good or not? | 0:03:00 | 0:03:01 | |
-You need a bit of sugar? -No, that's just perfect. | 0:03:04 | 0:03:07 | |
-OK. Thank you. -Absolutely beautiful. | 0:03:07 | 0:03:10 | |
Thank you. | 0:03:10 | 0:03:11 | |
Zoubida arrived in Trowbridge in 1972, to join her husband. | 0:03:13 | 0:03:17 | |
He was one of many young Moroccans given a so-called alien passport, | 0:03:18 | 0:03:22 | |
permitting them to work in a local factory. | 0:03:22 | 0:03:25 | |
That's my mum when she came to the UK. | 0:03:28 | 0:03:31 | |
-Oh, this is so lovely. -Thank you. | 0:03:31 | 0:03:34 | |
It must have been quite bleak here to arrive here in the winter, | 0:03:34 | 0:03:37 | |
-I have to say. -Yeah, we come in winter, snow. | 0:03:37 | 0:03:41 | |
I never see that snow before. | 0:03:41 | 0:03:43 | |
Dad used to work long hours so she... | 0:03:43 | 0:03:45 | |
Cold, he used to work from six to six | 0:03:45 | 0:03:49 | |
and sometime to ten o'clock. | 0:03:49 | 0:03:51 | |
Only me in the house. | 0:03:51 | 0:03:53 | |
If somebody knock on door, I don't know what I said. | 0:03:53 | 0:03:56 | |
This must have been, actually, really a big shock. | 0:03:56 | 0:03:59 | |
It is, it is, when we first come, yes. | 0:03:59 | 0:04:01 | |
Like many families, they settled, and for Zoubida, there's no better | 0:04:05 | 0:04:09 | |
way to pass on her heritage than through food. | 0:04:09 | 0:04:12 | |
The iconic lamb tagine is a dish that beckons the whole | 0:04:13 | 0:04:17 | |
family to the table | 0:04:17 | 0:04:19 | |
and I'm keen to find out the secrets of its charm. | 0:04:19 | 0:04:22 | |
I think of this as almost like the ultimate sharing dish. | 0:04:24 | 0:04:30 | |
-Yeah, it is, yeah. -It's the one that, kind of, everybody gets into. | 0:04:30 | 0:04:33 | |
Digs their fingers in, yeah. | 0:04:33 | 0:04:34 | |
I'm glad you're cooking in this because I've got one of these. | 0:04:34 | 0:04:37 | |
Mine's not as beautiful as yours, | 0:04:37 | 0:04:39 | |
but I'm terrified I'm going to break it. | 0:04:39 | 0:04:40 | |
Some of them do crack, but that one's actually been treated. | 0:04:40 | 0:04:43 | |
She puts it in a hot oven, leaves it in a hot oven. | 0:04:43 | 0:04:45 | |
-So it sort of seasons it. -Yeah, yeah. -Before I start using it. | 0:04:45 | 0:04:49 | |
So we've started with onions, browned the lamb a little bit. | 0:04:49 | 0:04:53 | |
We've put ground ginger, turmeric, saffron. What else have we put in? | 0:04:53 | 0:04:58 | |
-Cinnamon. -And cinnamon, some sticks, yeah. | 0:04:58 | 0:05:01 | |
So these are quite gentle spices. | 0:05:01 | 0:05:02 | |
Yeah, they are gentle spices, unless you were going to do | 0:05:02 | 0:05:05 | |
something with a vegetable tagine, then maybe you wanted to | 0:05:05 | 0:05:08 | |
spice it up a bit, you'd put paprika and other spices on. | 0:05:08 | 0:05:11 | |
That's parsley and coriander. | 0:05:11 | 0:05:14 | |
-Parsley and coriander? -A nice bouquet, left it there. | 0:05:14 | 0:05:17 | |
Gives it flavour. | 0:05:17 | 0:05:20 | |
While that cooks, we need to skin some blanched almonds. | 0:05:20 | 0:05:24 | |
-So this looks like a job for all the family. -Yeah. | 0:05:28 | 0:05:31 | |
-Can I help? -Yeah, please. | 0:05:31 | 0:05:33 | |
-She's usually doing it. -I usually get forced to do it. | 0:05:33 | 0:05:36 | |
It's not the best of jobs. | 0:05:36 | 0:05:38 | |
But you like cooking though, don't you? | 0:05:38 | 0:05:40 | |
Yeah, I love cooking and I love learning from mum, because we're | 0:05:40 | 0:05:43 | |
lucky, everyone can cook but you can tell... | 0:05:43 | 0:05:47 | |
You know your mum's cooking and, yeah, she's fantastic, so... | 0:05:47 | 0:05:50 | |
Best person to learn from. | 0:05:50 | 0:05:53 | |
You should be careful because sometimes they pop. | 0:05:53 | 0:05:55 | |
They do, they ping all over the place. I know. | 0:05:55 | 0:05:58 | |
-Whoops! -Just like that. Just like that. | 0:05:58 | 0:06:03 | |
The almonds will be fried and with prunes, softened in cinnamon | 0:06:03 | 0:06:07 | |
and sugar, with a bit of juice from the pot, | 0:06:07 | 0:06:10 | |
will go into the tagine to make the centrepiece of Zoubida's meal. | 0:06:10 | 0:06:15 | |
So what's this for? | 0:06:15 | 0:06:16 | |
It's for couscous. So did you like a couscous? | 0:06:16 | 0:06:19 | |
I love couscous. | 0:06:19 | 0:06:21 | |
Mum's going to show you how to make the actual grains. | 0:06:21 | 0:06:23 | |
You mean from scratch? | 0:06:23 | 0:06:25 | |
Yeah, from scratch, yeah. | 0:06:25 | 0:06:27 | |
-I've always bought it. -Have you? | 0:06:27 | 0:06:30 | |
I have. I've always bought my couscous ready rolled. | 0:06:30 | 0:06:33 | |
So coarse semolina, with a bit of fine. Cold water. | 0:06:33 | 0:06:38 | |
-Is that ready now? -It's nearly ready, that one. | 0:06:40 | 0:06:42 | |
Because I'd love to have a go. | 0:06:42 | 0:06:44 | |
How wrong can this go? | 0:06:44 | 0:06:46 | |
If you put too much water in, it could go... | 0:06:46 | 0:06:48 | |
If I put too much water in? OK. | 0:06:48 | 0:06:50 | |
-That's all right. -Now you've got to use your hands. | 0:06:50 | 0:06:52 | |
-That's it that's plenty of water, I think. -Is that plenty? -Yeah. | 0:06:52 | 0:06:56 | |
Fast movements. | 0:06:56 | 0:06:58 | |
And just literally like this. | 0:06:58 | 0:07:00 | |
I like the way it comes together into lumps | 0:07:00 | 0:07:02 | |
and I love the smell, as well. | 0:07:02 | 0:07:04 | |
But to do this every day for a family? | 0:07:04 | 0:07:06 | |
-It's hard work. -It's quite hard work, isn't it? | 0:07:06 | 0:07:09 | |
We used to, we used to when we came in to England | 0:07:09 | 0:07:11 | |
because we don't find any couscous here. | 0:07:11 | 0:07:14 | |
-So the semolina was here... -Yeah, we find semolina. | 0:07:14 | 0:07:16 | |
..and that was easy to find because we had semolina pudding. | 0:07:16 | 0:07:19 | |
-Yeah, we're used to doing it. -Zoubida, I've got lumps. | 0:07:19 | 0:07:22 | |
Yeah that's all right. That's fine. That's what those are for! | 0:07:22 | 0:07:25 | |
-Oh, we haven't finished then? -Haven't done it yet. | 0:07:25 | 0:07:28 | |
All the big grains collect on that side, | 0:07:33 | 0:07:35 | |
so what she does is put some flour on and rubs it. | 0:07:35 | 0:07:38 | |
-Amazing. -So it's near enough all the same size. | 0:07:38 | 0:07:41 | |
-Yes, all the same. -Feel it, what they look like. | 0:07:41 | 0:07:45 | |
I love the fact that it's so even. | 0:07:45 | 0:07:48 | |
You've got rid of all my lumps. | 0:07:48 | 0:07:50 | |
Zoubida keeps her couscous fluffy, by steaming three times, | 0:07:50 | 0:07:55 | |
something she does to the packaged stuff too. | 0:07:55 | 0:07:57 | |
Couscous, you are supposed to steam it three times. | 0:07:57 | 0:07:59 | |
So, should I have been doing that with the couscous that I...? | 0:07:59 | 0:08:02 | |
You've just changed my life. You do realise that, don't you? | 0:08:02 | 0:08:05 | |
-You learn now. -Before this wonderful meal can be shared, | 0:08:05 | 0:08:08 | |
the tagine needs a few of the now-plump prunes... | 0:08:08 | 0:08:11 | |
Oooh, look at that. | 0:08:11 | 0:08:15 | |
..and a scattering of almonds. | 0:08:15 | 0:08:18 | |
That's so pretty, Zoubida. | 0:08:18 | 0:08:20 | |
What I'm loving is the smell of the nuts as much as anything. | 0:08:22 | 0:08:25 | |
In the background, there's those lovely sweet spices | 0:08:25 | 0:08:28 | |
and the cinnamon. | 0:08:28 | 0:08:29 | |
It's the combination of spectacular tagine and the array of other | 0:08:32 | 0:08:36 | |
dishes like newly baked flatbread, the freshest couscous I've ever | 0:08:36 | 0:08:40 | |
seen, spicy carrot and a crisp salad that draws everyone to the table. | 0:08:40 | 0:08:46 | |
Look at this sauce. | 0:08:46 | 0:08:48 | |
That is gorgeous! | 0:08:52 | 0:08:55 | |
Zoubida's food is about more than just eating. | 0:08:56 | 0:08:59 | |
It's about being together. | 0:08:59 | 0:09:01 | |
It's food that you dip into, the table comes alive | 0:09:01 | 0:09:05 | |
and it's this moment and it's this food and it's fabulous. | 0:09:05 | 0:09:09 | |
A Moroccan tagine isn't the only dish to spark a sense of occasion. | 0:09:13 | 0:09:17 | |
For me, the meal that everything stops for as you get round | 0:09:19 | 0:09:23 | |
the table with the people you love is the good old Sunday roast. | 0:09:23 | 0:09:27 | |
Like Zoubida's dish, what makes this special, is the glorious | 0:09:31 | 0:09:35 | |
centre piece surrounded by trimmings everyone loves diving into. | 0:09:35 | 0:09:39 | |
I've got a piece of pork here. | 0:09:41 | 0:09:43 | |
It's the roast meat I love above all others. | 0:09:43 | 0:09:47 | |
I'm going to rub some salt into the skin. | 0:09:47 | 0:09:50 | |
I want a crackling top to my pork roast | 0:09:50 | 0:09:54 | |
and the only real way to get that, is buy a good piece of pork | 0:09:54 | 0:09:58 | |
and to make sure that the skin's dry before it goes in the oven. | 0:09:58 | 0:10:01 | |
Wet pork won't crisp. | 0:10:01 | 0:10:03 | |
Now, a roast isn't a roast without a really meaty gravy. | 0:10:05 | 0:10:10 | |
What I've got here are some pork ribs. | 0:10:10 | 0:10:12 | |
They're not expensive and there is so much flavour there. | 0:10:12 | 0:10:17 | |
Brown the ribs on all sides. | 0:10:18 | 0:10:21 | |
Then in go some roughly chopped carrots and onions. | 0:10:21 | 0:10:24 | |
Caramelise the edges and then you need liquid, I like chicken stock. | 0:10:24 | 0:10:30 | |
And those bones, with all their meat and all their flavour, | 0:10:30 | 0:10:33 | |
will enrich that chicken stock | 0:10:33 | 0:10:34 | |
and you'll end up with the most fabulous liquor, you could imagine. | 0:10:34 | 0:10:38 | |
Add a few bay leaves and some whole black peppercorns, | 0:10:38 | 0:10:42 | |
then let it simmer. | 0:10:42 | 0:10:44 | |
And, yes, Sunday lunch is about that big joint of meat, | 0:10:44 | 0:10:47 | |
sharing it with all friends and family. | 0:10:47 | 0:10:50 | |
For me, it's about the bits on the side. | 0:10:50 | 0:10:53 | |
And the one I always reach for is bread sauce. | 0:10:53 | 0:10:56 | |
It's traditionally made with milk warmed with an onion studded | 0:10:56 | 0:11:00 | |
with cloves and bay leaves. | 0:11:00 | 0:11:02 | |
But this is bread sauce with a difference. | 0:11:02 | 0:11:05 | |
A couple more cloves. This time into an apple. | 0:11:05 | 0:11:08 | |
Add a cinnamon stick and when it's nice and hot, | 0:11:10 | 0:11:14 | |
in go plenty of breadcrumbs. | 0:11:14 | 0:11:16 | |
The longer these flavours are together, | 0:11:16 | 0:11:19 | |
the tastier the sauce will be. | 0:11:19 | 0:11:20 | |
Now, the meat that's on those ribs, I'm going to put that to good use. | 0:11:25 | 0:11:29 | |
So I'm just going to slice the meat off these bones, | 0:11:29 | 0:11:33 | |
and finely chopped, return it to the gravy. | 0:11:33 | 0:11:36 | |
To finish off the bread sauce, grate in some fresh apple, | 0:11:38 | 0:11:42 | |
then add a knob of butter. | 0:11:42 | 0:11:44 | |
That smells like a cross between mulled cider | 0:11:45 | 0:11:48 | |
and the best bread sauce in the world. | 0:11:48 | 0:11:50 | |
Just look at this. | 0:11:52 | 0:11:54 | |
All that crackling, all that luscious meat underneath. | 0:11:54 | 0:11:58 | |
That little bit of wobbly fat. | 0:11:58 | 0:11:59 | |
This is the meal we share with our friends, with our family, | 0:12:03 | 0:12:06 | |
this is the one that gets everyone round the table. | 0:12:06 | 0:12:10 | |
It's what we're known for, it's what we do so well. | 0:12:10 | 0:12:14 | |
The great British roast. | 0:12:14 | 0:12:15 | |
From Sunday roast to lamb tagine, these dishes aren't | 0:12:18 | 0:12:22 | |
just about the atmospheres they create, they're about heritage. | 0:12:22 | 0:12:27 | |
They've made their mark on us, and the same is true the world over. | 0:12:27 | 0:12:31 | |
Lovely. | 0:12:31 | 0:12:32 | |
I love all your things, everything smells so good. | 0:12:32 | 0:12:36 | |
I've invited Bobby to show me an Indonesian speciality | 0:12:36 | 0:12:39 | |
and the secret, it seems, is all about the pairing of ingredients. | 0:12:39 | 0:12:44 | |
Jahe, serai. One pair. | 0:12:44 | 0:12:47 | |
One pair. Ah, proper big spring onions. | 0:12:47 | 0:12:50 | |
Spring onions, that's always paired with parsley. | 0:12:50 | 0:12:54 | |
Spring onion and parsley, OK. A bit like salt and pepper. | 0:12:54 | 0:12:58 | |
Yeah, that's one pairing. | 0:12:58 | 0:12:59 | |
This is really interesting because I had no idea about this at all. | 0:12:59 | 0:13:02 | |
It makes total sense, the pairing of ingredients, | 0:13:02 | 0:13:05 | |
but I never realised the extent to which that is in Indonesian food. | 0:13:05 | 0:13:09 | |
In Indonesia, food is symbolic of the good health | 0:13:11 | 0:13:14 | |
and prosperity you wish for your guests. | 0:13:14 | 0:13:17 | |
This whole fish is prepared with a delicate | 0:13:17 | 0:13:20 | |
balance of 18 different spices. | 0:13:20 | 0:13:22 | |
So we're talking about the right amount of spice for the right fish, | 0:13:24 | 0:13:27 | |
but, I mean, how much is the right amount? | 0:13:27 | 0:13:30 | |
Right, that's what I learned from my mum. | 0:13:30 | 0:13:32 | |
We never used teaspoon, we never used tablespoon, | 0:13:32 | 0:13:35 | |
we just used pinch, just use your heart. | 0:13:35 | 0:13:38 | |
Pinch this, pinch that. | 0:13:38 | 0:13:40 | |
It depends on you, depends on me when I'm cooking. | 0:13:40 | 0:13:44 | |
And who you're cooking for, who you're sharing your meal with. | 0:13:44 | 0:13:47 | |
-Of course. -I love spice pastes. So are you going to start with that? | 0:13:47 | 0:13:50 | |
Yep, I will start. | 0:13:50 | 0:13:51 | |
We're toasting all sorts, from white pepper and nutmeg, | 0:13:53 | 0:13:56 | |
to cumin and coriander seeds, ground to a paste with shallots, | 0:13:56 | 0:14:02 | |
fresh turmeric and tamarind. | 0:14:02 | 0:14:05 | |
So this is your big sharing dish that we're making? | 0:14:05 | 0:14:08 | |
Yes, usually we have a big fish, like a really big tuna or something. | 0:14:08 | 0:14:12 | |
So you can share for three, four, five or sometimes seven. | 0:14:12 | 0:14:17 | |
When I came to UK, for the first time ten years ago, | 0:14:17 | 0:14:21 | |
I thought, oh, it might be quite difficult to get friends come round | 0:14:21 | 0:14:25 | |
or something like that, but, no. | 0:14:25 | 0:14:28 | |
Not with that spice paste. It smells so good. | 0:14:28 | 0:14:33 | |
-Absolutely beautiful. -I think that's done for the paste. | 0:14:33 | 0:14:36 | |
Bobby grew up on the island of Java where his family still live, | 0:14:39 | 0:14:44 | |
but a decade ago, after 11 years with his partner, | 0:14:44 | 0:14:47 | |
he moved permanently to Leicester. | 0:14:47 | 0:14:49 | |
Exquisite dishes like this have become firm favourites | 0:14:51 | 0:14:55 | |
with his new friends. | 0:14:55 | 0:14:56 | |
The fish is lavished with lime juice and the spicy paste and then | 0:14:57 | 0:15:02 | |
stuffed with the time honoured pairing of spring onion and parsley. | 0:15:02 | 0:15:06 | |
-This is a very fragrant cuisine, isn't it? -I know. | 0:15:07 | 0:15:10 | |
Incredible. I'm getting all these sort of... | 0:15:10 | 0:15:12 | |
It's like therapy, all this waft of wonderful, wonderful | 0:15:12 | 0:15:15 | |
scents and smells and spices. | 0:15:15 | 0:15:17 | |
Let's wrap it up. | 0:15:17 | 0:15:19 | |
A banana leaf locks in delicate flavours, | 0:15:20 | 0:15:23 | |
while the fish steams in its own juices, and, like my Sunday roast, | 0:15:23 | 0:15:28 | |
this beautiful centre piece wants something special on the side. | 0:15:28 | 0:15:32 | |
So, did you first start cooking, in Indonesia or only here? | 0:15:32 | 0:15:35 | |
In Indonesia, of course. | 0:15:35 | 0:15:37 | |
Mum cooks but when I moved to UK, that's all I really, really, | 0:15:37 | 0:15:42 | |
desperate, if you can't cook, you end up, like, starving. | 0:15:42 | 0:15:48 | |
I mean, did you cook to remind you? | 0:15:49 | 0:15:51 | |
Yeah. That's what I'm always thinking about. | 0:15:51 | 0:15:55 | |
Mmm, it's like what we remember when we live in Indonesia. | 0:15:55 | 0:15:59 | |
-I forget that Indonesia is made up of so many islands. -Yes. | 0:15:59 | 0:16:03 | |
-I mean I know obviously know Java, Sumatra, Bali... -Borneo. | 0:16:03 | 0:16:07 | |
..and Borneo. | 0:16:07 | 0:16:09 | |
And the biggest Borneo part is in Indonesia. And Commodore Islands. | 0:16:09 | 0:16:14 | |
-Yeah, Timor. -Timor. -Papua. | 0:16:14 | 0:16:18 | |
-But each island will have influences from other countries. -Yes. | 0:16:18 | 0:16:22 | |
-It's a very exciting cuisine. -Yes. | 0:16:22 | 0:16:24 | |
We're making a vibrant vegetable dish, for which we'll need | 0:16:26 | 0:16:30 | |
another fragrant paste. | 0:16:30 | 0:16:32 | |
-A pinch of salt. -Because the salt actually stops these | 0:16:32 | 0:16:35 | |
-things shooting about, doesn't it? -Yeah. | 0:16:35 | 0:16:38 | |
-We knew I'd do that. -Let me finish it off. | 0:16:42 | 0:16:45 | |
-Thank you. He was a bit slippery. -I know. | 0:16:45 | 0:16:48 | |
Oh, well! | 0:16:50 | 0:16:52 | |
Shallots and turmeric join ginger and lemon grass, before we add | 0:16:52 | 0:16:56 | |
rice wine vinegar, coconut milk and a pinch of sugar. | 0:16:56 | 0:17:00 | |
-So about that much? -More I think, Nigel. Don't be so stingy. | 0:17:00 | 0:17:04 | |
Finally, the veg need just a few minutes to soften. | 0:17:06 | 0:17:12 | |
What utterly dazzling food! How beautiful is that! | 0:17:12 | 0:17:16 | |
And that last little seasoning of rice wine vinegar there. | 0:17:17 | 0:17:21 | |
Hello sweetheart! You look fantastic. I love you. | 0:17:25 | 0:17:29 | |
Bobbie's sea bass is stunning, and I can see it means a lot to him | 0:17:30 | 0:17:34 | |
to share it. | 0:17:34 | 0:17:36 | |
When I serve fish like this to all my friends with it all still | 0:17:36 | 0:17:39 | |
steaming, with all the spice, it's fantastic. | 0:17:39 | 0:17:43 | |
I'm so happy with that. | 0:17:43 | 0:17:44 | |
This delicious recipe has travelled 6,000 miles | 0:17:45 | 0:17:49 | |
to Bobbie's new home in Leicester. | 0:17:49 | 0:17:52 | |
Thankfully, for my next feast I don't have to travel very far. | 0:17:52 | 0:17:56 | |
This is Ridley Road market in East London, | 0:18:00 | 0:18:03 | |
where you can find produce from all corners of the Earth | 0:18:03 | 0:18:07 | |
and I've come to meet Zoe, who's been shopping here for ten years. | 0:18:07 | 0:18:11 | |
-Cheers. -Hello. -Hi there! -Nice stuff! | 0:18:11 | 0:18:14 | |
I know. It's got all the stuff here. | 0:18:14 | 0:18:17 | |
So you are going to show me what delights are on my doorstep, | 0:18:17 | 0:18:20 | |
-aren't you? -Yes, I am. -Do you know, I'm seven minutes away. | 0:18:20 | 0:18:23 | |
-Honestly, it took me seven minutes to get here. -Really? | 0:18:23 | 0:18:25 | |
Talk about my doorstep. I genuinely... It's crazy! | 0:18:25 | 0:18:28 | |
-Have you not been to Ridley Road before? -Not shopping. | 0:18:28 | 0:18:30 | |
OK, well, let's go. Let's check it out. | 0:18:30 | 0:18:33 | |
Zoe was born and raised in South East London, | 0:18:38 | 0:18:40 | |
but her father is from Ghana. | 0:18:40 | 0:18:44 | |
She uses this market to get hold of some of the ingredients | 0:18:44 | 0:18:46 | |
he cooked when she was small. | 0:18:46 | 0:18:50 | |
When I was younger, my dad used to come home | 0:18:50 | 0:18:53 | |
with these interesting ingredients. | 0:18:53 | 0:18:55 | |
So he did some of the cooking? | 0:18:55 | 0:18:56 | |
He did some cooking and yeah, I had this real interest in the food. | 0:18:56 | 0:18:59 | |
It was so strange and unusual. | 0:18:59 | 0:19:00 | |
As I've got older, I've realised that the food which I've | 0:19:00 | 0:19:04 | |
carried on cooking has been a very strong connection to | 0:19:04 | 0:19:07 | |
a culture that I wasn't very much exposed to growing up. | 0:19:07 | 0:19:12 | |
Zoe's curiosity about her roots has turned into a passion. | 0:19:12 | 0:19:16 | |
She loves hosting get togethers over dishes that have | 0:19:16 | 0:19:19 | |
made their mark in Ghana. | 0:19:19 | 0:19:21 | |
I mean, the main thing I get here is particular spices and peppers. | 0:19:22 | 0:19:26 | |
They have lots of different bits and bobs here. | 0:19:26 | 0:19:28 | |
So this is Waakye leaves, this is ground fish powder, | 0:19:28 | 0:19:32 | |
this is gari, which is a type of ground cassava. | 0:19:32 | 0:19:35 | |
These little things are called guinea peppers. | 0:19:35 | 0:19:38 | |
-Is that a hot pepper? -It's got a little bit of heat. | 0:19:38 | 0:19:41 | |
-It's got kind of a nutmeg-y vibe. -Ooh! | 0:19:41 | 0:19:43 | |
I do want to get some whole crayfish as well. | 0:19:43 | 0:19:46 | |
Zoe's showing me her version of one of West Africa's national | 0:19:48 | 0:19:52 | |
dishes - Jolof with spicy plantain, or Kelewele, | 0:19:52 | 0:19:56 | |
and a hot shito sauce, which starts with those little guinea peppers. | 0:19:56 | 0:20:00 | |
So, the thing to do, is hold it with some weight. | 0:20:02 | 0:20:05 | |
Have you ever used one of those before, that, kind of...? | 0:20:05 | 0:20:08 | |
-I'm sure -you have? Do you know? I haven't. So like that? | 0:20:08 | 0:20:11 | |
Yeah, and then gently work it round and around. | 0:20:11 | 0:20:14 | |
That's it, just open them up. | 0:20:14 | 0:20:18 | |
These are tough little chappies. | 0:20:18 | 0:20:19 | |
I know. Sorry, I did give you a hard job. | 0:20:19 | 0:20:22 | |
-Oh, an amazing smell, though. -It's great, isn't it? | 0:20:22 | 0:20:25 | |
It is wonderful. | 0:20:26 | 0:20:28 | |
Like Bobby's food, this is all about unique blends of spices. | 0:20:28 | 0:20:33 | |
Starting with guinea pepper, ginger, thyme and a dollop of tomato puree. | 0:20:33 | 0:20:38 | |
Add a teaspoon of salt. And we've got... | 0:20:38 | 0:20:43 | |
-I'm sorry! -120g of chilli powder. | 0:20:43 | 0:20:46 | |
-120? -I mean, we're not messing around. | 0:20:46 | 0:20:48 | |
-This is going to be a hot... -120g of chilli powder! | 0:20:48 | 0:20:53 | |
Oh, beautiful, look at that. | 0:20:53 | 0:20:54 | |
The colour's great. | 0:20:54 | 0:20:56 | |
So we've got some ground crayfish, a whole pack, please | 0:20:56 | 0:21:00 | |
and then some ground prawns. | 0:21:00 | 0:21:02 | |
So these are the little whole little chaps? Oh, look at them. | 0:21:02 | 0:21:06 | |
They're just so cute! | 0:21:06 | 0:21:08 | |
Yeah, well, they're tasty as hell I know that much. | 0:21:10 | 0:21:13 | |
This shito takes around 40 minutes | 0:21:13 | 0:21:15 | |
and will make a great accompaniment for the Jolof, | 0:21:15 | 0:21:18 | |
which kicks off by simmering chicken drumsticks in a spicy broth. | 0:21:18 | 0:21:22 | |
It's thyme, ginger, garlic, onion, guinea peppers, | 0:21:22 | 0:21:26 | |
scotch bonnets, some salt. I'm just going to add a little | 0:21:26 | 0:21:29 | |
bit of crayfish now and that's part of the flavour people expect. | 0:21:29 | 0:21:33 | |
The chicken will go into the oven to crisp and the remaining broth | 0:21:33 | 0:21:36 | |
and its characteristic flavours, will go into a sauce for the rice | 0:21:36 | 0:21:40 | |
to cook in. Brilliant. | 0:21:40 | 0:21:42 | |
And then we can make our tomato sauce. | 0:21:42 | 0:21:44 | |
This is what transforms plain white rice to the bright red spicy Jolof, | 0:21:44 | 0:21:48 | |
popular throughout West Africa and for Zoe, | 0:21:48 | 0:21:53 | |
it's a reminder of where her love of Ghanaian food began. | 0:21:53 | 0:21:56 | |
I think I was about ten or 11 and I was like, | 0:21:56 | 0:21:59 | |
"Dad, how do you know when that's cooked?" | 0:21:59 | 0:22:01 | |
And then he looked at me, he looked at the pot and then | 0:22:01 | 0:22:04 | |
he looked at the splash back and he said, | 0:22:04 | 0:22:06 | |
"When it's splashing up there, it's done." | 0:22:06 | 0:22:09 | |
So it was like, OK, and to be honest, for a long time, | 0:22:09 | 0:22:13 | |
it's how I knew the sauce was ready, | 0:22:13 | 0:22:15 | |
was when it was sploshing up on the wall. | 0:22:15 | 0:22:17 | |
Onion, chilli, tomato and tomato puree are whizzed up | 0:22:17 | 0:22:21 | |
and added to a pan of more onion, with chilli and curry powder. | 0:22:21 | 0:22:26 | |
Then, some of that distinctive chicken broth and after | 0:22:26 | 0:22:30 | |
20 minutes of simmering, add plain, uncooked white rice. | 0:22:30 | 0:22:34 | |
-So you stir that in? -Yes, really thoroughly stir that in | 0:22:34 | 0:22:37 | |
and make sure it's coated as much as you can. | 0:22:37 | 0:22:40 | |
-What an awesomely flavoursome way of cooking rice! -Yeah. | 0:22:40 | 0:22:45 | |
Look at that colour. Fantastic. | 0:22:45 | 0:22:48 | |
For many years, Zoe was happy cooking from her father's recipes | 0:22:48 | 0:22:53 | |
but in 2013, she travelled to Ghana to find out more about | 0:22:53 | 0:22:57 | |
her extended family. | 0:22:57 | 0:22:58 | |
The big thing for me is I really wanted to find out | 0:22:58 | 0:23:01 | |
from my grandmother, her recipes. | 0:23:01 | 0:23:02 | |
What I realised from that experience, was that it was a really | 0:23:02 | 0:23:05 | |
great way for us to connect, | 0:23:05 | 0:23:07 | |
because coming from such vastly different cultures, we didn't | 0:23:07 | 0:23:10 | |
have, actually, very much in common apart from we both liked cooking. | 0:23:10 | 0:23:14 | |
So, that was just amazing. | 0:23:14 | 0:23:16 | |
The idea of, actually, for the first time, meeting quite close members | 0:23:16 | 0:23:20 | |
of your family through cooking for them, is actually quite lovely. | 0:23:20 | 0:23:23 | |
Cooking with them. | 0:23:23 | 0:23:25 | |
Yeah, they put me under quite a bit of pressure, actually, to | 0:23:25 | 0:23:27 | |
make them the regional dish and like the household favourite | 0:23:27 | 0:23:31 | |
and everyone was like, um, is she going to do it? | 0:23:31 | 0:23:34 | |
Is she going to pull it off? | 0:23:34 | 0:23:36 | |
Quite funnily, my grandma would often say, | 0:23:36 | 0:23:38 | |
"It's not as good as mine." | 0:23:38 | 0:23:40 | |
Whether it's in West Africa or Zoe's kitchen, Jolof is a dish | 0:23:44 | 0:23:48 | |
that's made its mark. | 0:23:48 | 0:23:50 | |
It's an important part of Zoe's Ghanaian identity | 0:23:50 | 0:23:53 | |
and it's introduced me to something new and rather wonderful. | 0:23:53 | 0:23:59 | |
Come on in! | 0:23:59 | 0:24:01 | |
I don't know what I've been doing for all these years | 0:24:01 | 0:24:03 | |
and have never eaten Ghanaian cooking. | 0:24:03 | 0:24:05 | |
It's so exciting, it's just absolutely brilliant. | 0:24:05 | 0:24:08 | |
So from these delicious dishes of West Africa, Bobby's | 0:24:09 | 0:24:13 | |
beautiful Indonesian fish and Zoubida's Moroccan lamb tagine. | 0:24:13 | 0:24:17 | |
It just begs to be offered round a table with everybody | 0:24:17 | 0:24:20 | |
getting their hands in and eating it all together. | 0:24:20 | 0:24:23 | |
And the extraordinary feasts I've had this week have given me an idea. | 0:24:23 | 0:24:28 | |
My centrepiece is spiced duck paired with sweet shallots and prunes. | 0:24:28 | 0:24:33 | |
One of the reasons I'm using duck, is because I'm using those | 0:24:35 | 0:24:38 | |
sweet fruits and the flesh of the duck is very rich | 0:24:38 | 0:24:41 | |
and will work with prunes and plums very well. | 0:24:41 | 0:24:44 | |
I'm going to start with some shallots. | 0:24:44 | 0:24:46 | |
And then into the oven, about half an hour at 200. | 0:24:47 | 0:24:52 | |
Now, the recurring theme in all my cooks' kitchens this week, | 0:24:56 | 0:25:01 | |
was that of spices. | 0:25:01 | 0:25:03 | |
And I want to make a spicy relish to accompany that roast duck. | 0:25:03 | 0:25:07 | |
So, into a pan of gently heated onions, | 0:25:10 | 0:25:13 | |
I'm grating some peeled ginger, dropping in just a few cloves. | 0:25:13 | 0:25:19 | |
And then a star anise. | 0:25:19 | 0:25:20 | |
One of the best bits for me this week, was when Zoubida used | 0:25:20 | 0:25:24 | |
prunes in her tagine. | 0:25:24 | 0:25:26 | |
They just add a lovely sweet, fruity warmth. | 0:25:26 | 0:25:29 | |
Finally a large spoonful of redcurrant jelly | 0:25:30 | 0:25:34 | |
and I'll leave that to gently simmer. | 0:25:34 | 0:25:36 | |
Now in the spirit of dishes to remember, | 0:25:36 | 0:25:38 | |
I want something to encourage everyone to get their hands in | 0:25:38 | 0:25:42 | |
and dip in to whatever they like. | 0:25:42 | 0:25:45 | |
I think I'm going to make some bread. Very simple bread. | 0:25:45 | 0:25:48 | |
Start with about 250g plain flour. I'm using instant dried yeast. | 0:25:48 | 0:25:54 | |
Some salt. Now, to that, I'm going to add some tepid water. | 0:25:54 | 0:25:58 | |
It wants to be a firm dough but soft enough to roll. | 0:25:58 | 0:26:02 | |
A little bit of a pummelling and then I'm going to put | 0:26:02 | 0:26:06 | |
it in a bowl, cover it with a cloth, leave it for about 15-20 minutes. | 0:26:06 | 0:26:10 | |
So, the duck's had a good half hour. | 0:26:14 | 0:26:16 | |
Time to pop the plums in. | 0:26:16 | 0:26:17 | |
Duck and plum sauce is a classic combination, | 0:26:18 | 0:26:22 | |
but I'm using whole plums. | 0:26:22 | 0:26:24 | |
I can take out the stones once the fruit's gone soft, | 0:26:24 | 0:26:27 | |
so, back in the oven. | 0:26:27 | 0:26:28 | |
I want to give my flatbread a kick. | 0:26:33 | 0:26:35 | |
What I'm actually doing is making a spiced butter | 0:26:37 | 0:26:39 | |
and I'm going to put that between the layers of dough. | 0:26:39 | 0:26:43 | |
So I've got some good hot chillies, a clove of garlic to crush, some | 0:26:45 | 0:26:50 | |
flat leaf parsley and that goes in to some butter with a pinch of salt. | 0:26:50 | 0:26:54 | |
And I'm going to spread that on to the flatbread before I bake it. | 0:26:57 | 0:27:00 | |
By carefully pairing flavours as Bobby does, like chilli | 0:27:03 | 0:27:06 | |
and garlic in the bread and sweet plums with the duck, | 0:27:06 | 0:27:10 | |
I'm ensuring everything works together. | 0:27:10 | 0:27:14 | |
Lightly fry for a few minutes on either side and they're ready. | 0:27:14 | 0:27:19 | |
Just look at that. Crisp skin duck. | 0:27:27 | 0:27:29 | |
This duck meat is really juicy. | 0:27:32 | 0:27:34 | |
It's very rich, I'm going to tear it into shreds. | 0:27:34 | 0:27:37 | |
My fruity shredded duck | 0:27:40 | 0:27:41 | |
and spicy flatbreads has been influenced by cooks from | 0:27:41 | 0:27:45 | |
across the country, who draw their inspiration from around the world. | 0:27:45 | 0:27:52 | |
This is so, so luscious. | 0:27:52 | 0:27:54 | |
I just can't wait for them to taste that. | 0:27:54 | 0:27:56 | |
Tasting my idea, inspired by theirs. | 0:27:58 | 0:28:01 | |
This dish belongs at the centre of a table laden with goodies, | 0:28:02 | 0:28:06 | |
as a thank you for the ideas, stories and food, | 0:28:06 | 0:28:10 | |
my friends have shared with me. | 0:28:10 | 0:28:13 | |
Thank you all very, very much for coming | 0:28:13 | 0:28:16 | |
and allowing me into your kitchens. Thank you very, very much indeed. | 0:28:16 | 0:28:20 |