Episode 65 Saturday Kitchen Best Bites


Episode 65

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I've got some amazing recipes ready and waiting on today's Best Bites.

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Welcome to the show. Get ready to be tantalised

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by some fabulous Saturday Kitchen recipes this morning.

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James Tanner takes time away from his Plymouth restaurant

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to show us how to make the perfect smoked haddock risotto.

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He finishes it with a poached egg and mustard sauce.

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And the man who helped put the Channel Islands

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firmly on the culinary map,

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Shaun Rankin, makes a warming winter chicken soup with a difference.

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He serves it with Jersey scallops, chorizo and chicken scratchings.

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Yes, you heard it right - chicken scratchings.

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And you won't want to miss it.

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It tastes delicious.

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Clare Smyth is the woman in charge of the three-Michelin-star

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Gordon Ramsay restaurant on Royal Hospital Road.

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She serves up a mouth-watering spiced duck breast.

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She simply roasts it and serves it

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with creamy savoy cabbage and roasted apples.

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And Alesha Dixon faced her Food Heaven or Food Hell.

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Would she get her Food Heaven,

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lobster in the form of a lobster and prawn ravioli

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with oven-roasted tomato and basil sauce,

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or the dreaded Food Hell, oysters served with a sirloin steak,

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sauteed potatoes and roasted red onions?

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You can find out what she gets at the end of the show.

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But first, Adam Byatt proves you can recreate fine dining at home

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in under ten minutes. Check out this incredible sea bass recipe.

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-Good to have you back on the show.

-Thank you for having me, James.

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You've upped your game a bit for this one. So, what are we doing?

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Yeah, we're doing something a bit more interesting today.

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We're going to treat this beautiful sea bass, line-caught sea bass,

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with ultimate respect.

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We're going to make a wonderful mayonnaise

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in a really traditional fashion, but using an infused oil.

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I like how you say "we".

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-Yeah, we, very much "we".

-I'm doing this bit!

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And then we're going to make a walnut and truffle pesto,

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so quite a luxurious ingredient. So if you can get on with that.

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-If you just pick the parsley down.

-Pick the parsley down.

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And blend it with oil, so obviously, a mayonnaise,

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you just need to make...

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You need oil for it.

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You don't often get the whole fish,

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particularly whole line-caught bass.

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I was going to say, "How can you tell it's fresh?"

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-But you've taken the head off.

-Well, I could have...

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-That's really the way of testing it.

-Very quickly, I'll show you.

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Look at the gills and the eyes -

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lovely, bright red gills and lovely eyes.

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BLENDER WHIRRS Thanks, James.

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-Sorry, carry on.

-Thanks, James.

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And nice, protruding eyes, that's how we tell it's nice and fresh.

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-Protruding eyes.

-Let me get this off the bone quickly, I'll show you.

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Straight down the back.

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That's it.

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Now, actually, the oils are pretty simple to make, aren't they, really?

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Yeah, and this mayonnaise works with crab oil, tarragon oil...

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You can make all sorts of oils.

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Watercress on the menu at the moment at the restaurant.

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We've got a watercress oil, and we do it with salmon.

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-Do you make your own oil, Si?

-Yeah, we use a lot of oils.

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We make lobster oil from the by-products of the lobster,

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so we don't waste the shells.

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-You can make a mayonnaise from it like Adam's doing today.

-This is it.

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-It's just basically herbs and oil, that's it.

-It's just flavoured oil.

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Blend it up really well and then use that.

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Look at this fabulous fish. This is line-caught. The difference is,

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people often see sea bass in the supermarket, it's smaller.

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-That's farmed sea bass.

-Yeah, absolutely.

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You have to then put it back if you catch this out in the ocean,

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but this is line-caught.

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This is line-caught sea bass, yeah. Really beautiful.

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If you can do another quick job for me there, James.

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You can get the endive prepped for me.

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Just take any of the nasty bits off and put it into a...

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The French use this a lot, don't they, this endive?

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-It's great in salads.

-Yeah, I love it. Nice cooked as well.

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-Yeah, braised down.

-Yeah, beautiful.

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There's a couple of pin bones in the bass which we need to get rid of.

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Let's move that to the front there.

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I will turn it off in a minute, don't worry.

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You've got to blend that...

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-you've got to blend that oil quite well.

-What was that?

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You've got to blend that oil quite well, James. Yeah?

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There we go.

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-So the longer you blend it...

-It is important, the longer we blend it -

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like you say, you can do this with watercress -

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-the deeper the colour will go as well.

-Yeah.

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You know what I find with watercress, the only problem with watercress is,

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funnily enough, it has a lot of water in it.

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It makes the mayonnaise quite thin.

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But parsley works really well.

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They can also go brown cos we're cooking it.

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The temperature's going round and round and round.

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I can't hear a word you're saying, but I'm sure it's right.

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-Is that it?

-Yeah, that's great.

-Happy with that?

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Yeah, that works really well.

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Now, if you could turn that into a lovely mayonnaise for me.

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I can, but you need to use the machine first, don't you?

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Er...no, that's fine, you can do that now.

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We'll put it into a bowl. Up to you.

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I'm going to thinly slice this sea bass,

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very thin across there and line it

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on a piece of lovely parchment paper.

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It will all make sense in a minute.

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And this works well as a starter or a main course,

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but I'm going to cook a slightly bigger main course portion.

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So this is the kind of thing you serve in your restaurant, is it?

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A very similar dish to this is on the menu at the moment.

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I'll wash my hands.

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-But we use salmon and we use a watercress mayonnaise.

-Right.

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Similar, but a little bit different.

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So you take the chicory... the endive.

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They go straight into there.

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And they'll crisp up really nicely in there.

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I'm going to make a pesto, so slightly different,

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and what I've done, I'll make some. It's very important.

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Good quality virgin olive oil, some lovely walnuts in there. That's it.

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Toast them off.

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It's important to get a toasted flavour infusing into the oil.

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But it's also most important as well that we cool it down,

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cos we're going to add Parmesan to it.

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It's very important that it's cold,

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otherwise the whole thing's going to go really claggy.

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-So really important we cool it down first.

-The whole lot goes in the oil?

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Yeah, really simple. The whole lot goes in together,

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so they'll just toast away. Leave them to cool after.

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That'll take, what? A minute, a couple of minutes?

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Yeah, two or three minutes, just to toast down.

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Some Parmesan, as you would in a normal pesto. So this is just

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taking a pesto and doing something slightly more interesting with it.

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There you go.

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The secret with that is always buy fresh Parmesan if you can.

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Try not to buy that dry stuff. You often get that dried stuff.

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-Not good.

-No, a nice Reggiano Parmesan is really good.

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A little bit of garlic, not too much.

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Do you want to put some thyme in there for me?

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Just to continue the earthy notes,

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while I get the job of putting this little puppy in.

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-Beautiful Perigord truffle.

-Truffle.

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That everybody can get at home, yeah(!)

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-No, this is a luxury ingredient, I get that.

-Luxury?

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-I'm counting - that's ten, 20, 30 quid.

-No, it's not.

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A nice bit of truffle, and just to carry that through,

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a little bit of truffle oil, which is quite readily available.

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You don't want to use too much of it.

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But then you can buy a bottle of that

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and mix it together with some vegetable oil or sunflower oil

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-and it lasts a lot longer, doesn't it?

-Yeah.

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I was just going to hit that when you were talking there,

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-just to make sure.

-So the fish needs to go in, yeah?

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OK, so what we do, very simple with the fish.

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Just season it really lightly. A little bit of olive oil,

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just going to grate a little bit of lemon zest on there as well.

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-A bit of olive oil.

-Can I take this off now?

-Yeah.

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Keep it quite...oh, dear. Sorry.

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Keep it quite...

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chunky.

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There you go. And I'll get on and do my mayonnaise.

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And I've got a baking tray in the oven.

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The oven's at full tilt, really hot, and a baking tray in the oven.

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So really, people at home, as hot as your oven'll go, is that right?

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-Yeah, and leave the baking tray in there.

-Yeah.

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Leave the baking tray in the oven,

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then just slip the fish onto the baking tray.

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It works lovely for parties. You just do four, five at a time,

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store them in the fridge, like that,

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and it cooks from the underside on the baking tray.

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-It's really simple.

-So doing it that way,

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how long are you looking at cooking? A couple of minutes?

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Yeah, it'll probably take two minutes maximum to cook that,

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which is really fantastic.

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We're starting to get a bit of a mayonnaise here.

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That's an egg yolk, mustard, a touch of vinegar gone in there.

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Completely traditional.

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And put in a bit of water as well, just to let it down.

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It makes it more emulsified and allows you to add the oil quicker.

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Yeah, that looks lovely.

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And of course, you can store that in the fridge.

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It'll happily sit in the fridge for a couple of weeks.

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-Now, I haven't had any water in here.

-Have you put any salt in it?

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Nothing yet. Just that.

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-That's all gone in.

-Beautiful. A bit of salt.

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And because it's a tiny bit thick,

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I'm just going to add a little bit of cold water.

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If you're making mayonnaise, that's how to bring it down, isn't it?

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Yeah, a little bit of water. Lemon juice, to cut through the fat,

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is obviously really important.

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And these lovely endive leaves.

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I like these. They add a real crunch to the dish, you know?

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They're great, aren't they?

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So we'll just dress them in a bit of this pesto

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just to give them a bit of...

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You want them to be dressed.

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Quite important that they are dressed.

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And I'll just plate up now. That's it.

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So no pans. Look, one pan. Very different for me.

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-No fish either, at the moment.

-Yeah, no fish. There will be.

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Don't you worry. Don't you worry.

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In the restaurant, I put the fish in the oven

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when the plate is virtually ready.

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So we put some nice mayonnaise on the plate like that.

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Painter and decorator now.

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LAUGHTER

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These beautiful endive leaves.

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I can see people doing that tomorrow for Sunday lunch.

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Well, you never know! It might catch on, James.

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You never know.

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There we go. And then we just dress some of that.

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Beautiful pesto down there.

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And like you say, the French cook with endives quite a lot.

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I think it's brilliant braised, and makes great jam as well.

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A little bit of orange juice. Cooked with orange it's beautiful.

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It holds up really well. All right?

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A little bit of parsley cress, just to continue the thing.

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I'll go and get the fish.

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Watch your fingers, James.

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There you go.

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It's all there. Is it cooked?

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It's all there. It's all cooked.

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Literally just turn it out onto the plate...

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Done. There you go.

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Looks pretty good to me. So remind us what that is again?

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That is my baked fillet of sea bass with a walnut and truffle pesto

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and parsley mayonnaise.

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That's why you need to go to his restaurant. Check that out.

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It absolutely looks fabulous. There you go.

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Would you ever attempt something like that?

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Well, I'm getting some tips.

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It's just that the mouth was open when he did that sort of swirly bit.

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-I'd probably leave the swirly bit out but...

-Dive into that.

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Like you say, very, very quick to cook.

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Yeah, very quick and I always cook things that are quite homely

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and I wanted to do something that was a bit more restauranty.

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Yes. And this is it, yes.

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The walnut's really earthy, it goes really well with the parsley

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-and the bass can hold up to it. It's a great fish.

-That's beautiful.

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I like the way you said that!

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Those blenders certainly can be noisy but it's worth it

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when you get food as good as that in the end.

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Coming up, I'll be cooking Kelly Adams the largest rump steak

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she's ever seen after Rick Stein samples the delights of the Far East.

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We got off the boat at Chau Doc market

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because I wanted to buy some ingredients to make a pho.

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It's the classic Vietnamese soup which is becoming really popular

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in the West because it's light, healthy and very tasty.

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The Chinese ruled here until 1,000 years ago

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and some of those influences live on.

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Anh, what are they doing there, then?

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They are wishing success to the shop.

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What, they are going into his shop?

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-Yes.

-Oh, I see, to bring him good luck for the year?

-Yes, exactly.

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Oh, I see.

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Just like Padstow May Day - going into everybody's houses.

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It's the same the whole world over!

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-Oh, it's very hot today. You should have your hat.

-One of these?

-Yes.

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I'm worried I might look a bit silly in it.

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-Oh, that's better. How do I look?

-Better.

-Yes, much better.

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-Do I look all right?

-Like a Vietnamese.

-Oh, good. I bet!

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Come on, then!

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-These are the right noodles, aren't they? They're rice noodles?

-Yes.

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Everything is a rice noodle for the pho.

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This one is for pho.

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-Oh, yes, they're wider ones.

-Yes, this one for pho.

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-OK, we need four for four phos. For four phos.

-Four phos.

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-7,000 dong for one kilo.

-7,000.

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-What's in them? Just rice, flour and water?

-Yes.

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Brilliant.

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-Right, now we need to get some herbs.

-Yes.

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One of the predominant ingredients in Vietnamese cooking

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is the amazing variety of herbs

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and vegetables, including lots of water plants.

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They have a slightly pondy whiff about them.

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They're grown or collected by farmers who bring them here from

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all over the area, either on the back of mopeds or, of course, by boat.

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Perfect. How much?

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-6,000 dong.

-6,000. There's 10,000 dong.

-Yes.

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How much is that in dollars, 6,000?

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6,000 dong is now...

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-..40 cents.

-40 cents, I see.

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-Well, that seems a good buy today.

-Yes.

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The Mekong rises in Tibet, flows through Yunnan province in China,

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Laos, Thailand, Cambodia, to Vietnam, and then into the South China Sea.

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There's always water hyacinths flowing downstream and they help

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purify the river as well as being harvested for fertiliser.

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The Bassac II, which is modelled on an old rice barge,

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takes me to the town of Can Tho.

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It's no exaggeration to say the reason I'm in Vietnam

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is because of this dish, pho.

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I first came across it watching Keith Floyd's programme, Far Flung Floyd -

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it's a bit difficult to say that - in the early '90s,

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and when I saw it, I just thought

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"That is perfect Southeast Asian food to me."

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So here I am, and I'm going to make one and I've been cooking this dish,

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actually for about, I don't know, ten years, and I just came here to see

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whether what I was doing was right because, in the end,

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I just got it out of a recipe book and I'm pleased to say it is

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just about right but I've had Anh show me how they do it.

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Slightly different, and this is how it's done.

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First of all, I'm going to take some shallots and ginger and squish them.

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This is how you squish.

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Oh, God, sorry about that.

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And they're going to go into a roasting pan.

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Before that, I'm going to add some star anise, fennel seeds,

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and cinnamon bark and just get them nicely roasting.

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And now the shallot and ginger.

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The reason for roasting the spices and the shallot

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and the ginger is to bring out the flavour.

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I also think the aroma actually makes the cook more enthusiastic.

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One of the things, talking to Vietnamese,

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every time they talk about cooking, they talk about the smell of cooking.

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It's part of what they do.

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So those roasted spices, ginger, shallots, go in there.

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I didn't make this broth because it takes 24 hours to make

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and Hanoi is the best place to see a broth being made.

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They use beef marrow bones,

0:16:070:16:09

and as I said, it takes 24 hours of very gentle cooking. Very important.

0:16:090:16:14

And the marrow, I think, probably gives the texture, a slightly thick,

0:16:140:16:19

slightly - what's the word? - slightly viscous texture.

0:16:190:16:22

Now, this is a bit I didn't realise they do,

0:16:250:16:28

but they take some onions and they cut the white away from the green

0:16:280:16:32

and they put the white in the broth, in the stock,

0:16:320:16:36

and I'm going to slice the green up.

0:16:360:16:38

Before I do that, I just want to thinly slice this topside of beef.

0:16:380:16:42

The idea is to cover the bowl with beef.

0:16:420:16:45

In fact, the hot stock just cooks it, but doesn't cook it too much

0:16:450:16:49

So there we go.

0:16:490:16:51

There's the beef sliced

0:16:510:16:53

and now just slice up the green part of the spring onion

0:16:530:16:57

very, very finely.

0:16:570:16:59

Now, the next thing is to heat the noodles.

0:16:590:17:02

In Southeast Asia, noodles are always reheated in these wire baskets,

0:17:020:17:07

dipped in hot water

0:17:070:17:09

and then added to the bowl so that they're piping hot

0:17:090:17:11

before the bouillon and other ingredients are added.

0:17:110:17:16

When making the stock for pho, I've always thought that

0:17:160:17:20

it's very similar to a French consomme, a beef consomme,

0:17:200:17:24

and then I read it may well have come from the French word "feu",

0:17:240:17:28

meaning "fire", as in "pot au feu".

0:17:280:17:30

Now the raw beef is layered on top of the noodles

0:17:300:17:33

and that will lightly cook as soon as the boiling bouillon is added.

0:17:330:17:37

Now, in go the bean sprouts and fresh herbs from the market - basil,

0:17:370:17:42

coriander and mint.

0:17:420:17:43

And now all that's left to do is add some sliced bird's-eye chilli,

0:17:430:17:47

and fish sauce - a few teaspoons.

0:17:470:17:51

I hope that's not too much.

0:17:510:17:53

And then a squeeze of fresh lime - hot, salty and sour.

0:17:530:17:57

Oh, there we go.

0:17:570:17:59

I hope it's good. I certainly enjoyed cooking it.

0:18:000:18:03

I absolutely love it.

0:18:070:18:11

A Vietnamese writer said that pho is no longer a dish,

0:18:110:18:15

it's more an addiction, just like tobacco.

0:18:150:18:19

Another said, "It's the soul of the nation,

0:18:190:18:22

"a contribution to human happiness."

0:18:220:18:24

I totally agree.

0:18:240:18:26

That soup certainly did look delicious.

0:18:310:18:33

As a chef, there are always dishes that make you happy, and you never tire of cooking.

0:18:330:18:37

For Rick, it was that beef noodle soup.

0:18:370:18:39

For me, it was something a lot less exotic than Vietnamese pho.

0:18:390:18:42

It's probably one of you guys' favourites as well, isn't it?

0:18:420:18:45

Steak and chips with a classic Bearnaise sauce.

0:18:450:18:48

The steak is this steak.

0:18:480:18:50

-The biggest steak you could possibly have found...

-This is proper, love!

0:18:500:18:53

..to scare me on live TV!

0:18:530:18:55

In a baguette, this is my lunch!

0:18:550:18:57

You don't get this size by eating, you know, Twiglets!

0:18:570:19:00

This stuff is proper, proper rump steak.

0:19:000:19:04

The rump is, obviously, from the back-end.

0:19:040:19:06

The best part of the rump steak...

0:19:060:19:07

I think it's the best tasting bit of steak but it's got to be cooked properly,

0:19:070:19:11

and above all else, it's got to be a really good piece of meat.

0:19:110:19:14

It's got a great flavour, hasn't it, rump?

0:19:140:19:16

I think it's got a much better flavour than fillet and ribeye.

0:19:160:19:19

Really? Fillet's the posh one that everyone buys.

0:19:190:19:21

Well, the fillet's the most tender,

0:19:210:19:23

it's not necessarily the best flavour.

0:19:230:19:25

If you can get it, buy yourself some rump steak.

0:19:250:19:27

-You've got to get really good quality beef, all right?

-OK.

0:19:270:19:30

That's the key to it. You can have a rump steak

0:19:300:19:33

and it'll be very tough so a good quality piece of meat.

0:19:330:19:36

-So rely on a good butcher.

-OK.

0:19:360:19:37

-Black pepper, no salt.

-On a very hot pan by the looks of it.

0:19:370:19:40

A very hot pan. I'm going to colour this very, very quickly.

0:19:400:19:43

Black pepper and salt. I'm going to put this salt on afterwards

0:19:430:19:46

so we basically seal that off in here. If you want to get a little

0:19:460:19:48

bit of colour on here, we're going to add some butter to it.

0:19:480:19:52

Why do you put salt on afterwards? Doesn't it absorb it?

0:19:520:19:54

I just think it burns when it draws out the moisture of the meat.

0:19:540:19:57

-Oh, OK.

-So basically, I always season it afterwards.

0:19:570:20:00

You want a decent colour on it. In the oven.

0:20:000:20:05

-In the oven?

-In the oven.

0:20:050:20:09

450 degrees centigrade... Fahrenheit! A very, very hot oven.

0:20:090:20:12

220 degrees centigrade.

0:20:120:20:13

Cos if I cooked that on air, you'd still be here when Football Focus was on!

0:20:130:20:17

I was going to say!

0:20:170:20:19

We're going to make a hollandaise. Or rather turn it into Bearnaise -

0:20:190:20:23

which is a classic sort of chefy thing - which is a hollandaise sauce with the addition of, normally,

0:20:230:20:28

both tarragon and chervil

0:20:280:20:30

but I actually use tarragon for this, all right,

0:20:300:20:32

so very, very simple.

0:20:320:20:33

Now, about yourself. First time we saw you was in Holby City?

0:20:330:20:37

Yeah, yeah, yeah. That was...

0:20:370:20:39

I was in that for about two-and-a-half years.

0:20:390:20:42

I think I left in 2006.

0:20:420:20:44

When you finish drama school, drama college,

0:20:440:20:46

that's what you did, do you particularly go into any genre

0:20:460:20:50

-or are you just open to anything?

-Yeah, just open to anything.

0:20:500:20:53

You get an agent, and then when you leave,

0:20:530:20:55

they put you up for everything - theatre, TV, film, commercials - and then you see which sticks,

0:20:550:21:00

but unless you're like Adrian Lester, who's also in Hustle,

0:21:000:21:03

and Robert Glenister, who seem to be able to do everything they want to,

0:21:030:21:06

-you do tend to get pigeonholed a little bit, but I kind of...

-But you've done theatre.

0:21:060:21:11

At the same time as doing Holby City you did film as well.

0:21:110:21:15

Yeah, I love doing film and TV more than theatre, really.

0:21:150:21:18

-Didn't you have a part in Bronson as well?

-I had a small part in Bronson,

0:21:180:21:22

but that was really successful, that film. It was everywhere.

0:21:220:21:25

It was quite a low-budget film, shot in the Midlands. It went everywhere.

0:21:250:21:30

-It did really well.

-The Boxer - you were in that?

0:21:300:21:33

The Boxer - that was quite a small independent film as well. I should be bigging myself up here!

0:21:330:21:39

-At least you were in them!

-But I prefer doing...

0:21:390:21:42

I don't really do much theatre, which I probably should do, but I prefer film and TV, really.

0:21:420:21:48

-So, talk about Hustle at the moment. It's in its seventh series.

-A third one for me.

0:21:480:21:53

-I only started three years ago.

-Don't you worry you're just going to get killed off in a minute or...?

0:21:530:21:58

Not in Hustle! I worried when I first got the part

0:21:580:22:02

because the girl that was in it before me was a major...

0:22:020:22:05

So I thought, "I can't believe they're giving this part to me

0:22:050:22:08

"and they'll realise soon that I don't look like Jaime Murray,"

0:22:080:22:11

who was in it before.

0:22:110:22:13

You brightened up Kenny's morning when you walked into the studio!

0:22:130:22:17

-Oh, yeah? With no make-up on!

-You've got it in for me today, haven't you?

0:22:170:22:22

Oh, no, I haven't even started yet.

0:22:220:22:24

"..With a small utensil..."

0:22:240:22:27

He's gone bright red to match his hair. Look at that!

0:22:270:22:29

KELLY GASPS

0:22:290:22:31

-I'm only kidding! I'm only kidding! So, anyway, new series. It was on last night.

-Yes, it was.

0:22:310:22:35

It's been moved to Fridays, obviously, being on last night.

0:22:350:22:39

-Hugely popular. Six million viewers?

-It is, yeah.

0:22:390:22:42

Every year we go, "I hope we get to do another one,"

0:22:420:22:45

and then it's massively popular, so we keep making it.

0:22:450:22:48

But the format - I was watching last night - it's slightly changed a little bit

0:22:480:22:52

in a way that... There's funny elements in it as well.

0:22:520:22:56

-Yeah.

-It used to be... not serious, but...

-It's very cool,

0:22:560:23:00

and last year it was quite... not dark, but a bit more serious.

0:23:000:23:03

The baddies were bad, and money-laundering and horrible businessmen and bankers,

0:23:030:23:08

-and this year, it's been a lot more humorous.

-Right.

0:23:080:23:12

Last night's was funny, with Anna Chancellor.

0:23:120:23:15

They've got great guest artists who are very funny,

0:23:150:23:18

so it's been a lot lighter-hearted this year.

0:23:180:23:20

-And six parts to the new series?

-Six, yeah.

0:23:200:23:24

You know, I'd never... I'd buy it.

0:23:240:23:26

-I'd never whisk. I'd buy it.

-You'd buy it?

-I'd buy it.

0:23:260:23:30

The idea is to have somebody like Kenny doing it. Come on, big man.

0:23:300:23:34

The idea is not to add the butter too quickly, otherwise it curdles.

0:23:340:23:39

-Is that butter in the glass?

-That's pure butter, clarified butter.

-Whoa!

0:23:390:23:43

-Yeah.

-OK. All of that...

0:23:430:23:46

-Then we've got some chips we are going to deep-fat-fry as well.

-OK.

0:23:460:23:52

The steak's in the oven, the chips are in there. This is the reduction. We've got shallots,

0:23:520:23:56

tarragon vinegar, white wine and some tarragon in there...

0:23:560:24:01

White peppercorns. Reduce that down. Let it go cold and we've got this mixture here.

0:24:010:24:07

You almost let it dissolve and it goes to that.

0:24:070:24:09

-OK, but not browned.

-We use that to flavour the hollandaise.

0:24:090:24:12

You can put other flavourings in. You can put blood oranges in,

0:24:120:24:15

-which turns it into...?

-Sauce Maltaise.

-Sauce Maltaise.

0:24:150:24:19

You can put mint in it, which turns it into...?

0:24:190:24:21

-A minty hollandaise.

-A minty hollandaise!

0:24:210:24:24

Paloise, it is called.

0:24:240:24:27

ALL LAUGH

0:24:270:24:28

But you'll know that with your new year's resolution -

0:24:280:24:31

-to use your kitchen more.

-To use my kitchen, yeah.

0:24:310:24:33

It's all beautiful and open-plan

0:24:330:24:35

and it's got lots of chopping space, so I've got to learn how to do that.

0:24:350:24:39

My new year's resolution is never, ever to do quiz shows any more.

0:24:390:24:42

"Who Wants To Be A Millionaire?" - I did that just before Christmas.

0:24:420:24:47

-I got the lowest ever score.

-Ooh! That's got to be embarrassing.

0:24:470:24:51

-250 quid I came out with.

-Did your mind go blank?

0:24:510:24:54

-Yeah, it did go blank. How are we doing?

-We need water, I think.

0:24:540:24:57

-Give us it here.

-That's it.

0:24:570:24:59

I don't know. I just give him that for two minutes and he ruins it.

0:24:590:25:03

-Look at that.

-Curdled!

-A little bit of water.

0:25:030:25:06

So, what... Are you never able to be asked questions?

0:25:060:25:09

When it starts to get thick, you just get a touch of hot water,

0:25:090:25:12

add that to it and it will bring it back.

0:25:120:25:15

-It's not curdled!

-It starts to get a little bit thick.

0:25:150:25:20

You don't add more and more butter to it.

0:25:200:25:23

You just add a little bit of hot water. Plenty of chopped tarragon.

0:25:230:25:29

We then take the shallots and that goes in.

0:25:290:25:33

-Give that a quick mix, like this.

-Why shallots and not onions?

0:25:330:25:37

Because shallots cook and taste better.

0:25:370:25:40

You are traditionally supposed to drain that off and use the liquor,

0:25:400:25:44

but I actually like Bearnaise that you can taste the chunks in.

0:25:440:25:50

So, there's your Bearnaise sauce.

0:25:500:25:52

You've got your chips, which are nearly there,

0:25:520:25:55

and you've got your steak...

0:25:550:25:57

-Which has been in the oven.

-Which is ready.

-But you only cooked that on one side.

0:25:570:26:00

Yeah, then you take this, because you've cooked on one side,

0:26:000:26:04

-you turn it over and that is the best bit. See?

-Yeah.

-Yeah, that's the colour.

0:26:040:26:09

-And then you can get a bit more butter...

-A bit more...?!

0:26:090:26:12

-A bit more butter!

-A bit more butter...

-My heart!

0:26:120:26:15

-..and put it over the top. You see?

-Oh, my goodness.

0:26:150:26:19

-And that goes over the top.

-So, this one isn't the healthy cut?

0:26:190:26:23

This is really healthy, because you've got part of your five a day, roughly.

0:26:230:26:29

-Here's me thinking you'd do a healthy January salad.

-Yeah!

0:26:290:26:33

-No!

-Your spuds... Rather your chips, there you go.

0:26:330:26:37

-Salt on the top, like that.

-OK.

0:26:370:26:40

Now, if you were in Shaun's restaurant, you'd do this...

0:26:400:26:44

-Make a little Jenga out of them.

-I don't serve chips!

0:26:440:26:46

However, you're with me, so you get that!

0:26:460:26:49

ALL LAUGH

0:26:490:26:51

-There you go. There's your chips.

-Hmm.

-And then you've got your proper steak.

0:26:510:26:55

-Which you have to rest.

-Ideally, you leave it to rest.

0:26:550:26:58

You don't put it in foil? I've been doing it SO wrong.

0:26:580:27:02

Agh!

0:27:040:27:06

-And then, when it's out the oven...

-It's not...

-..season it

0:27:060:27:10

with black pepper and salt.

0:27:100:27:13

-This hasn't got blood running out of it, has it?

-It has, a little bit.

-Good!

0:27:130:27:17

-Is it still mooing?

-Enough to get you back to being a vegetarian.

0:27:190:27:23

-It's kind of still mooing.

-It's not mooing. Just get that down you.

0:27:230:27:26

-There you go.

-Thank you very much.

-It's easy. You look healthy.

0:27:260:27:30

-A little bit of salad.

-I'm going to be brave...

0:27:300:27:33

-Make you feel... Dive into that.

-I'm going to get...

0:27:330:27:36

-You're tasting a well-done bit!

-All right, I'm going to go for...

0:27:360:27:40

Dip it in there. That's the bit we spent about ten minutes making.

0:27:400:27:45

Thank you.

0:27:450:27:46

Ooh, hang on.

0:27:460:27:48

-Mm-mm-mm!

-Proper chef's grub, that.

-Hmm, that's good.

-Thank you. There you go.

0:27:510:27:57

Honestly, you really should try making your own Bearnaise sauce.

0:28:020:28:05

I promise you're going to love it.

0:28:050:28:08

Now, if you want to cook anything from today's show,

0:28:080:28:10

you can find all the recipes at bbc.co.uk/recipes.

0:28:100:28:14

We're not live today, but instead, we're looking back at some of the tasty clips from the back catalogue.

0:28:140:28:18

Right now, it's time for a masterclass on how to make the perfect risotto

0:28:180:28:22

from the toast of Devon, Mr James Tanner.

0:28:220:28:26

-Morning.

-How are you doing?

-I'm all right. You?

-Good to see you. Right, what are we cooking?

0:28:260:28:30

Roast smoked haddock and leek risotto,

0:28:300:28:32

-a light grain mustard sauce and a poached egg.

-All in seven minutes?

-Something like that.

0:28:320:28:37

-Do you want me to chop?

-Yes, please.

0:28:370:28:39

I'll go through the ingredients.

0:28:390:28:41

You'll need some garlic and shallots, which I'll give you.

0:28:410:28:44

We've got some arborio rice, risotto rice, a bit of vermouth,

0:28:440:28:48

obviously some eggs, some grain mustard,

0:28:480:28:50

Parmesan cheese, a bit of vinegar to cook the egg in,

0:28:500:28:53

cream and some fish stock as well. And also a bit of haddock.

0:28:530:28:56

First of all, I'll put my stock in the pan.

0:28:560:28:59

Would you advise people to make that, if they can?

0:28:590:29:02

You can buy those little stock cubes.

0:29:020:29:04

If I was at work... Obviously we make gallons of the stuff,

0:29:040:29:07

but buy yourself a stock cube, or you can even buy stocks that are already in liquid form.

0:29:070:29:13

You can buy it from the supermarket.

0:29:130:29:15

-With smoked haddock, there's quite a lot of flavour going to come out.

-Very much so.

0:29:150:29:19

I am using - and I would recommend this - natural smoked haddock.

0:29:190:29:22

I'm just going to take a bit of this fillet

0:29:220:29:25

-because I'm cooking for one...

-As opposed to the yellow one?

0:29:250:29:28

Yeah, the bright-yellow one has been painted with dye

0:29:280:29:30

and I wouldn't recommend using that. So, natural smoked.

0:29:300:29:34

-You can see from the colour...

-It hasn't seen a pack of fags, has it?!

0:29:340:29:37

It should be this lovely colour.

0:29:370:29:40

Now, I'm just cutting off one portion, OK?

0:29:400:29:42

I've just removed the skin. With the skin, I don't waste that.

0:29:420:29:45

I'm going to put the skin into the fish stock with a bay leaf.

0:29:450:29:49

This will boost flavour and it'll be a great boost for our sauce.

0:29:490:29:53

-How are you getting on with all that?

-Done.

-Top banana.

0:29:530:29:56

Over here, we've got a non-stick pan.

0:29:560:29:59

I'll add a splash of oil to that and then get my shallots.

0:29:590:30:02

Shallots go in first. You want to cook them with no colour, so they're translucent.

0:30:020:30:06

If you put the garlic in, chances are you can taint it, and it will taint your risotto.

0:30:060:30:10

So just get that coated, and then, at this stage, in with the garlic.

0:30:100:30:14

Now, this is not the first time you've cooked for Matt over there.

0:30:140:30:18

It isn't. Myself and Matt were the winning team on Ready Steady Cook.

0:30:180:30:22

-Who were we against?

-Hmm, let me think about that one. Who was it?

0:30:220:30:27

Ohh, James Martin, maybe!

0:30:270:30:29

I always got stitched and got the useless ingredients.

0:30:290:30:33

Oh, excuses, excuses! OK, this is all cooking down. After that,

0:30:330:30:36

we're going to add a bit of vermouth.

0:30:360:30:39

I had a chocolate bar, a Pot Noodle and a bottle of beer once.

0:30:390:30:42

What are you supposed to do with that?

0:30:420:30:45

In with the vermouth, in with the arborio rice.

0:30:450:30:47

We're just going to coat the rice with the oil and alcohol,

0:30:470:30:51

and as you can see, it's quite a dry pan.

0:30:510:30:54

The idea is, you take this to what they call the popping stage. Yeah, it's popping.

0:30:540:30:59

Now, the next stage is, you add your stock very, very gradually.

0:30:590:31:04

You don't rush it. So a little bit of stock at a time.

0:31:040:31:07

I can't stress this enough.

0:31:070:31:09

Don't glug it all in there.

0:31:090:31:11

In an ideal world, eight to nine minutes to cook out a proper risotto.

0:31:110:31:15

Of course, in true TV style, here's one I did earlier.

0:31:150:31:19

But we're going to carry on cooking this out so I can show you.

0:31:190:31:22

-Now, you and the other Matt have something in common as well - the AA Restaurant of the Year.

-We have.

0:31:220:31:27

-You won it for Wales?

-For Wales, yeah.

0:31:270:31:30

For '07-'08, Tanners Restaurant won AA Restaurant of the Year for England.

0:31:300:31:36

-Which was nice.

-How much did that cost you(?)

0:31:360:31:40

You know, a couple of dinners and we were there! No, a really good award.

0:31:400:31:45

That kind of thing obviously doesn't happen to you every day.

0:31:450:31:49

I'm really honoured. A great boost for the staff, really.

0:31:490:31:52

OK, now onto the egg.

0:31:520:31:54

I've got a bit of vinegar, some water, which I'm just going to turn down,

0:31:540:31:58

because you don't want it to be bubbling away too much.

0:31:580:32:01

This will cool it down. So, a little glug of vinegar in there.

0:32:010:32:04

Obviously, not rocket science or anything.

0:32:040:32:06

Basically, the vinegar holds the albumin of the egg,

0:32:060:32:09

so it keeps its shape nice. I'm going to give it a stir.

0:32:090:32:12

So this is a masterclass of how to make the perfect poached egg.

0:32:120:32:15

-Something like that! We'll give it a go, anyway!

-From a doctor.

0:32:150:32:18

You've got your doctorate?

0:32:180:32:20

Yes. This year, me and my brother,

0:32:200:32:22

we got an honorary doctorate of arts from Plymouth Uni.

0:32:220:32:25

-So, doctor... Or doctors.

-I can outdo him.

0:32:250:32:28

In two months, I get a professorship!

0:32:280:32:31

-You get a professorship?

-Yeah, yeah.

0:32:310:32:33

-There I was, milking it, and he walks on and says that.

-Never passed a single exam in my life!

0:32:330:32:37

I really wish I'd known that, James, you getting a professorship.

0:32:370:32:41

-I'd have brought you a pipe and a couple of patches for your jacket.

-Just get on with it.

0:32:410:32:46

OK, now, as we said before,

0:32:460:32:48

we just keep stirring this in and feeding this in.

0:32:480:32:51

You've put a bit of vinegar in there, whisked the water...

0:32:510:32:55

You create a little vortex, a little swish,

0:32:550:32:57

drop your egg in and then we'll leave that for about 3.5 minutes, to cook through.

0:32:570:33:01

We put the leeks into the risotto mixture,

0:33:010:33:03

you've grated me some Parmesan cheese. I put some butter into it now.

0:33:030:33:08

We'll add some grated Parmesan. I'll correct the seasoning but...

0:33:080:33:11

We need to cook this fish, don't we?

0:33:110:33:13

Yeah, it's going on now. A bit of salt, a bit of pepper.

0:33:130:33:16

Don't overdo it because the haddock has a salty content.

0:33:160:33:20

Now, with the haddock, a tiny bit of salt, a tiny bit of pepper,

0:33:200:33:23

season both sides. I've cleaned out my pan from the leeks.

0:33:230:33:27

-I'VE cleaned out your pan.

-You've got to do something around here!

0:33:270:33:31

We just keep the butter moving, and then cook the fish,

0:33:310:33:35

presentation side down. I'm not shaking the pan.

0:33:350:33:37

It's smoked, so it's half-cooked, anyway.

0:33:370:33:41

We'll get a bit of colouration on it.

0:33:410:33:43

Now, you can get to a stage with risotto where you can cool it down.

0:33:430:33:46

If people are worried about doing this for dinner parties,

0:33:460:33:49

because there's quite a lot of things going on,

0:33:490:33:52

-you could make the risotto beforehand and just warm it through?

-Very much so.

0:33:520:33:56

Do yourself a risotto base and then, as you said, finish it with butter,

0:33:560:33:59

-finish it with some Parmesan cheese, different flavourings.

-And the same thing with the egg?

0:33:590:34:04

You could do the eggs, drop them into iced water after they are cooked through,

0:34:040:34:08

and then leave them in the fridge in the water.

0:34:080:34:11

-I'd recommend using them within 24 hours, though.

-OK.

0:34:110:34:14

-Then just refresh them in boiling water?

-Exactly.

0:34:140:34:17

Now, in the meantime, the eggs are almost there.

0:34:170:34:19

I'm just going to drain it off on a bit of kitchen towel.

0:34:190:34:22

I've just drained off some fish stock, which had the bay and the haddock skin.

0:34:220:34:26

We'll bring that up to a gentle simmer.

0:34:260:34:29

I'll add some cream to that. We'll add a teaspoonful of grain mustard as well.

0:34:290:34:33

That just goes in.

0:34:330:34:36

I'll add the cream in a moment, because I don't want to split the sauce with the egg.

0:34:360:34:39

It's just gently poached. I don't want to overdo it.

0:34:390:34:42

We're just going to leave that to drain.

0:34:420:34:44

The fish... You're swishing around near the pan.

0:34:440:34:47

The risotto, we've added cheese. I've corrected the seasoning.

0:34:470:34:50

-You got to be careful with the amount of salt you put in.

-Exactly, especially with the haddock.

0:34:500:34:55

Now, don't overdo it, because it is very filling, obviously.

0:34:550:34:58

It is quite unusual. You'd never usually serve a sauce with the risotto

0:34:580:35:03

but because this is heavy, I want something light.

0:35:030:35:05

The haddock is starting to get a bit of colour around the outside,

0:35:050:35:09

so we know it's halfway there.

0:35:090:35:11

You can see how the colour is changing. If I turn it now...

0:35:110:35:14

-Have you got a spoon?

-I'll let you deal with the sauce.

-Thank you.

0:35:140:35:17

You can baste that in butter. That would be wonderful.

0:35:170:35:20

A splash of cream goes into our sauce.

0:35:200:35:23

So is this the type of food that you serve in the restaurant?

0:35:230:35:27

Something like this would go on the lunch menu. Definitely. I had it on in December

0:35:270:35:31

and it was really good...at England's Restaurant of the Year!

0:35:310:35:35

Anyway, carrying on with that, that's looking good to me.

0:35:350:35:39

-Happy with that?

-Very much so.

-You do the sauce.

-OK. Cool.

0:35:390:35:45

Obviously, we'll put that on top in a moment.

0:35:450:35:47

The sauce is just coming up to simmer. I won't season it,

0:35:470:35:50

because we've got the fish stock in there.

0:35:500:35:53

You don't have to do this. I'm doing this to mix in the mustard. I've got a hand blitzer.

0:35:530:35:57

I'm just going to give it a little blitz up.

0:35:570:36:00

Then I'm going to put this around the risotto.

0:36:000:36:04

If you could put the fish on top for me, James, that'd be wonderful.

0:36:040:36:07

Thanks very much...Professor.

0:36:080:36:11

OK, now, a little bit of the sauce around the outside.

0:36:110:36:15

The poached egg goes on top, obviously still nice and warm.

0:36:150:36:20

If you could just shave me a bit of that Parmesan, James,

0:36:200:36:23

that'd be great. I'm just going to grab a bit of olive oil.

0:36:230:36:27

If you use a good-quality olive oil, it should have a nice bit of nuttiness to it.

0:36:270:36:31

We're just going to add some Parmesan pieces on the top.

0:36:310:36:34

-If you want a pure breakfast, a little bit of black pudding on there, something like that?

-Maybe.

0:36:340:36:39

A little splash of oil over the top, and there you have it -

0:36:390:36:42

my roasted smoked haddock and leek risotto,

0:36:420:36:45

-grain mustard sauce and a poached egg.

-Done.

0:36:450:36:48

It was as simple as that. Right, over here.

0:36:530:36:55

You get to dive into this one as well, Matt.

0:36:550:36:58

I've got a theory about cooking -

0:36:580:36:59

that any meal is improved by putting a poached egg on top.

0:36:590:37:03

Now, this poached egg, if you literally just crack the egg,

0:37:030:37:06

-like that, it should just open up.

-Aw... All that golden goodness.

0:37:060:37:10

THEY LAUGH

0:37:100:37:12

Dive into that. Tell us what you think.

0:37:120:37:14

That is very close to one of my favourite things, which is kedgeree.

0:37:140:37:17

-Obviously, it's not got the same spicing.

-Similar with the egg.

-And the haddock as well.

0:37:170:37:22

I love haddock. I love... Hmm!

0:37:220:37:26

-The natural smoked haddock is so fantastic.

-That's great.

0:37:260:37:29

And you taste the grain mustard. It doesn't overpower it.

0:37:290:37:32

-Move it down, but send it back again.

-Exactly.

-That's terrific.

0:37:320:37:36

The perfect Sunday brunch recipe from James Tanner there.

0:37:410:37:45

Now, it's over to the legendary Two Fat Ladies.

0:37:450:37:47

This week, they cook some of the best fruit and veg Britain has to offer.

0:37:470:37:52

Here we are.

0:37:560:37:59

Isn't your uncle close to the cardinal?

0:38:000:38:03

Yes, he is the cardinal's gentiluomo, his gentleman-in-waiting.

0:38:030:38:08

This cardinal is his sixth one.

0:38:080:38:11

He's got five other cardinals under the sod,

0:38:110:38:15

and my grandfather was doing them before him.

0:38:150:38:18

-Good heavens, a family industry!

-Yes.

0:38:180:38:21

-What does he wear?

-He wears full court dress, you know, breeches,

0:38:210:38:27

-diamond shoes, lace, swords...

-How wonderful!

-All that.

0:38:270:38:31

We must look for Father Mark.

0:38:310:38:34

-Right. This is your territory, Jennifer.

-He's very helpful, he's a sweet creature.

-Oh, good!

0:38:340:38:39

Ladies, how nice to see you! You found me all right.

0:38:390:38:43

-Thank heavens!

-It's a big place, easy to get lost.

0:38:430:38:46

I never know where you'll be!

0:38:460:38:49

We're very grateful you've come

0:38:490:38:51

because our Portuguese nuns are on holiday at the moment, the nuns who cook for us,

0:38:510:38:55

so the fathers are all starving! So, we're very glad you've arrived.

0:38:550:38:59

-I'll take you through to the clergy house, if you'd like to follow me.

-To the kitchens!

0:38:590:39:04

So, here we are, ladies. The kitchen is off to your left.

0:39:040:39:08

-Thank you for coming. Very good luck.

-Thank you. Bye.

-Goodbye.

0:39:080:39:11

I'm doing a dish which is mainly broad beans

0:39:170:39:21

and the first time I ever had it was in a house called The Fitz,

0:39:210:39:26

just outside Cockermouth in Cumberland.

0:39:260:39:29

So to me, beans means Fitz.

0:39:290:39:33

-I've got this bacon really crispy...

-Very good bacon, I'm sure.

0:39:330:39:37

None of that milky muck in the bottom of the pan,

0:39:370:39:41

water or whatever it is they put in nasty bacon.

0:39:410:39:45

Now we'll chop an egg or two...

0:39:450:39:48

What we've got to do is chop them up roughly.

0:39:480:39:53

These beans are already boiled.

0:39:530:39:56

You boil them, depending on their size, until they're just tender.

0:39:560:40:01

You don't want them overdone.

0:40:010:40:03

And they should be tiny. These, I'm afraid, are a little large.

0:40:030:40:07

The smaller the better.

0:40:070:40:08

Now we just bundle those egg pieces over the beans...

0:40:080:40:13

Put a quantity of parsley and chives over the top.

0:40:160:40:20

Give them a little... Look, already they're beginning to look ravishing.

0:40:220:40:28

The c-r-r-rispy bacon...

0:40:280:40:30

And then you lattice the top...

0:40:320:40:36

..with dear little anchovy fillets.

0:40:370:40:41

I've got a dressing here of lemon juice, olive oil, salt and pepper.

0:40:410:40:45

Quite a lot of lemon juice to make it tart.

0:40:450:40:48

Sprinkle it over, quite generously...

0:40:500:40:53

Ravishing! Now we must chill it for just about half an hour

0:40:530:40:58

and serve it as the first course. Easy!

0:40:580:41:01

I once lived with a man who would have committed acts of violence upon my person

0:41:030:41:08

had I not been able to intervene by swiftly cooking bubble and squeak,

0:41:080:41:12

which is what I'm making here.

0:41:120:41:14

In the frying pan I've got an ounce of lard and the onions.

0:41:140:41:18

You must use either lard or beef dripping.

0:41:180:41:22

They're the only fats you can get to sufficiently high temperatures to make this dish properly.

0:41:220:41:27

If you don't for some reason use either of those, then go and cook something else.

0:41:270:41:32

-Chips are much better with beef dripping.

-Absolutely.

-They make them really good.

0:41:320:41:37

And I have here some potatoes, which I'm just finishing chopping.

0:41:370:41:43

Look, look, look, Jennifer, at my nice 18th-century vegetable chopper.

0:41:430:41:49

-It's a marvellous creature.

-It's American, of all things.

0:41:490:41:52

What you must also do when you're chopping the potatoes

0:41:520:41:54

is to crush them slightly. They take up the fat better.

0:41:540:41:59

And I'm going to add...to the lard and the onions...

0:41:590:42:04

..the potatoes...

0:42:060:42:08

..and greens. You can use any greens.

0:42:100:42:14

This happens to be cabbage. I like savoy cabbage or green cabbage - not white cabbage particularly.

0:42:140:42:19

-Turnip tops!

-Turnip tops are particularly good.

-Yes.

0:42:190:42:22

Season...and then add half an ounce of lard...

0:42:220:42:27

..which you just put onto the top of it

0:42:300:42:33

and let it cook in.

0:42:330:42:36

It's called bubble and squeak because of the noise it makes.

0:42:360:42:39

If you listen, you'll hear the sizzle and the bubble of the fat

0:42:390:42:45

and the squeaking of the greens.

0:42:450:42:48

-JENNIFER LAUGHS

-The howl of a lettuce as it's plucked from the earth!

0:42:480:42:51

-You really upset people!

-Oh, good!

0:42:510:42:53

Keep pressing it down and there'll be a lovely brown crust underneath.

0:42:550:42:59

That is the secret of bubble and squeak.

0:42:590:43:02

Undercooked bubble and squeak is just a mess.

0:43:020:43:05

But lovely, brown, crusty bubble and squeak, that's the thing.

0:43:050:43:09

This is going to take another 15 minutes. Do you want to get on with yours?

0:43:090:43:14

I'm making a variation on a fruit summer pudding.

0:43:140:43:19

I'm making a tomato pudding.

0:43:190:43:21

What you do is dip them into boiling water, the tomatoes,

0:43:210:43:25

for about half a minute and peel them. That's easy.

0:43:250:43:29

Then chop roughly, like this, and put them in a bowl.

0:43:290:43:33

And then we'll season it with some...salt...

0:43:370:43:43

..proper salt, a pinch of sugar.

0:43:450:43:48

Pepper...

0:43:500:43:51

Now what we have here is passata, which merely means sieved tomatoes,

0:43:520:43:59

passed through a sieve, in fact.

0:43:590:44:01

Then we have to season it with some Tabasco...

0:44:010:44:06

and quite a lot of Worcester sauce,

0:44:060:44:10

some lemon juice...

0:44:100:44:13

Always a good thing, lemon juice.

0:44:130:44:15

Now, we'll mix that up...

0:44:150:44:18

Now we must line our bowl with nice stale Italian bread.

0:44:180:44:22

I've got this nice little cutter here,

0:44:250:44:27

which is the same size as the bottom of the bowl.

0:44:270:44:30

We'll cut that piece first.

0:44:300:44:33

Then we'll dip the bread into the passata

0:44:330:44:39

and we'll put it in the bottom of the bowl. That'll make the base.

0:44:390:44:44

Just go on cutting bits so that they fit in.

0:44:440:44:47

They'll all join up together in the end. All will be well.

0:44:470:44:51

Now mix all the tomatoes up with their seasoning...

0:44:520:44:57

put some garlic in here,

0:44:570:45:01

stir it all up.

0:45:010:45:03

Then get some basil and tear the leaves in.

0:45:030:45:08

Who was it who put their lover's head in a pot of basil?

0:45:080:45:11

Isabel! "The face was white and green, that livid spot!"

0:45:110:45:15

I used to love that. She buried it and the basil grew a treat.

0:45:150:45:21

I bet it did, yes.

0:45:210:45:23

Now, there we are.

0:45:230:45:25

We've got all this and we'll pop it in.

0:45:250:45:28

Squish it down so that it's completely full.

0:45:310:45:35

And now we'll drizzle olive oil into it.

0:45:370:45:41

You could mix it in if you wanted to,

0:45:460:45:48

but it's quite nice if it just sort of soaks through.

0:45:480:45:51

You give it a helping hand.

0:45:510:45:53

Luscious!

0:45:530:45:55

Now we want to make a lid to cover it.

0:45:550:45:58

Press it like that...

0:45:580:46:01

We'll need another bit for the other half.

0:46:010:46:05

Now what you have to do is, like a summer pudding...

0:46:070:46:12

..put a lid on it - a saucer will do -

0:46:130:46:17

and weigh it down.

0:46:170:46:20

It wouldn't be a bad idea, actually, to put it on a plate

0:46:200:46:24

because it's going to have spillage and we don't want that.

0:46:240:46:27

-No spillage allowed!

-It'll make a mess everywhere.

0:46:270:46:31

And now it needs about 12 hours in the refrigerator. Six MIGHT do,

0:46:350:46:41

but the longer the better. It gets more intense.

0:46:410:46:44

The tastes sort of get stronger and stronger.

0:46:440:46:48

I'm just going to turn this over now.

0:46:500:46:54

It's not an omelette. You're not supposed to turn it all over in one piece.

0:46:540:46:58

PAN SIZZLES

0:46:580:47:00

Now a little more lard.

0:47:070:47:10

Sprinkle that on the top...

0:47:140:47:16

Then pat it down a bit more.

0:47:180:47:20

-Are you nearly finished?

-Yes, I've just got to brown the other side. Won't take long now.

0:47:200:47:26

When you're ready, I wonder if you'd be a dear...

0:47:260:47:29

I want you to pass some raspberries through a sieve for me...

0:47:290:47:32

-Of course I will.

-..while I poach the peaches.

0:47:320:47:35

-That looks lovely and it smells good.

-Mmm, it smells gorgeous. There you are.

0:47:350:47:40

Thank you.

0:47:400:47:42

I've got some water and sugar here that I'm making into a syrup.

0:47:420:47:46

I'm going to make a rather grand version of Peaches Cardinal.

0:47:460:47:51

As we're in this wonderful building,

0:47:510:47:54

this marvellous Westminster Cathedral,

0:47:540:47:56

I think they ought to be Peaches Cardinal Hume!

0:47:560:48:00

You wait for this sugar to completely dissolve,

0:48:000:48:05

then pop a vanilla pod in. When you've finished with the vanilla pod at the end,

0:48:050:48:09

take it out and dry it and keep it in a jar. You can use it again.

0:48:090:48:14

Put the peaches in.

0:48:140:48:16

We'll just leave them there for a few minutes

0:48:160:48:20

until they're just soft and ready to peel.

0:48:200:48:22

I'm just making this raspberry sauce which is perfectly simple.

0:48:220:48:27

All it is really is the juice of the raspberries that you sieved...

0:48:270:48:32

..and some sugar.

0:48:340:48:36

You just mix the two together...

0:48:370:48:39

..and you can use it for anything you like.

0:48:430:48:45

But please, I implore you, don't call it a coulis!

0:48:450:48:49

-You've peeled them already!

-They're very easy to peel, once they're poached.

0:48:490:48:54

I'm going to put some of these bitters from the bark of the angostura tree over them,

0:48:540:48:59

just to counteract the sweetness,

0:48:590:49:01

but some people might prefer the sweetness.

0:49:010:49:03

-I think this gives a special little...taste.

-I love bitters.

-Yeah.

0:49:030:49:08

Now we must transfer them to a lovely bowl.

0:49:080:49:11

I don't cut them in half. I like them whole.

0:49:110:49:15

People can deal with the stones themselves. I like the look of the whole peach.

0:49:150:49:19

-Would you like me to do the honours with this sauce?

-Do the honours! You made it, like a good dear.

0:49:190:49:24

-Beautiful, isn't it?

-Lovely. Such a good colour.

0:49:270:49:31

Hence the "cardinal"!

0:49:320:49:35

TOGETHER: Hence the "cardinal"!

0:49:350:49:36

Who'd want to be Protestant when you can have cardinals?!

0:49:380:49:41

JENNIFER CHUCKLES Now, then, what we'll do...is...

0:49:410:49:46

sift a little icing sugar...

0:49:460:49:48

..if it'll go through the sieve... over the top...

0:49:500:49:54

in honour of Cardinal Hume's magnificent head of hair.

0:49:540:49:59

Such a fine man.

0:49:590:50:01

Now instead of the ubiquitous mint,

0:50:010:50:05

because of our cardinal's name,

0:50:050:50:10

-I'm going to put...leaves of BASIL on them instead.

-Of course!

0:50:100:50:15

-His Christian name is Basil - how clever you are!

-George Basil.

0:50:150:50:19

-A dish fit for a prince of the Church indeed!

-Delightful!

0:50:210:50:26

Bless us, O Lord, and the food we are about to receive.

0:50:280:50:32

Bless those who have prepared it, and give food to the hungry. Through Christ our Lord. Amen.

0:50:320:50:37

ALL: Amen.

0:50:370:50:39

This is an excellent and fun first course

0:50:420:50:45

with plenty of robust tastes and textures.

0:50:450:50:48

It will soothe the savage male at any hour of the day...or night.

0:50:520:50:58

Serve as a first course, with brown bread and butter.

0:51:020:51:06

A glass of Beaumes de Venise or Prosecco would go down a treat with it.

0:51:090:51:14

Well, I hope the priests are all having a lovely supper.

0:51:280:51:32

I hope so, too. It all looked wonderful, the food.

0:51:320:51:35

-Did you ever want to become a nun?

-No, never! Not my cup of tea.

0:51:350:51:40

My mother told me they wore calico underwear and ate horrible things,

0:51:400:51:44

so that was me out.

0:51:440:51:46

My nuns had very good food - at least WE did -

0:51:460:51:48

but they expelled me and that put me off them.

0:51:480:51:51

-Didn't they have extraordinary HABITS?!

-Very(!)

0:51:510:51:54

To WEAR, Jennifer! To WEAR!

0:51:540:51:57

They had the chicest habits in the world. They were designed by Worth,

0:51:570:52:01

-which is pretty grand, eh?

-Amazing!

-Amazing!

0:52:010:52:04

-Well, cheers!

-Cheers, dear.

0:52:040:52:07

-And to the Almighty, I think.

-And very much to the Almighty!

0:52:070:52:10

Now, we're not cooking live in the studio today,

0:52:150:52:18

but we've got some brilliant recipes from the Saturday Kitchen archives.

0:52:180:52:21

Still to come on today's Best Bites, Saturday Kitchen veteran

0:52:210:52:24

John Torode cooks his very first omelette on the programme.

0:52:240:52:27

He goes head to head with Oliver Rowe in the one and only Saturday Kitchen omelette challenge.

0:52:270:52:32

Clare Smyth, one of Gordon Ramsay's greatest chefs,

0:52:320:52:35

shares with us her recipe for roasted spiced duck breasts.

0:52:350:52:38

She serves it with creamed savoy cabbage and roasted apples.

0:52:380:52:41

And Alesha Dixon gets to eat her Food Heaven or Food Hell.

0:52:410:52:45

Would she get heaven, a lobster

0:52:450:52:46

and a lobster-prawn ravioli with oven-roasted tomatoes and basil sauce?

0:52:460:52:50

Or Food Hell - oysters served with sirloin steak, sauteed potatoes and roasted red onions?

0:52:500:52:56

See what Alesha gets to eat at the end of today's show.

0:52:560:52:59

It's always a pleasure to welcome Shaun Rankin to Saturday Kitchen.

0:52:590:53:03

The first time he joined us at the hobs, he made chicken soup

0:53:030:53:06

with all the trimmings, and even chicken scratchings.

0:53:060:53:09

-So what are we cooking, then?

-We're going to do something really simple

0:53:090:53:12

-seeing as it's my first time on the show.

-Yes.

0:53:120:53:14

-But again, the emphasis on the combination of flavours, like I do in the restaurant.

-OK.

0:53:140:53:19

Using local scallops - nice big, sweet scallops - and potatoes...

0:53:190:53:23

Unfortunately, no Jersey Royals at the moment. So, we're going to do potato and chicken soup

0:53:230:53:28

with roasted scallops, chorizo sausage,

0:53:280:53:31

finished with chicken scratchings.

0:53:310:53:33

Chicken scratchings! We'll get onto that later.

0:53:330:53:36

Anyway, with the potato here, you want me to peel this?

0:53:360:53:38

Yes, and just dice that quite small.

0:53:380:53:40

-Any particular potato people should be buying for this?

-Marfona.

0:53:400:53:45

Marfona is better. Marfona's great for mash, not like a King Edward, or something.

0:53:450:53:49

That's all you're doing - you're making mashed potatoes in stock.

0:53:490:53:52

You'll get a really creamy end to the soup, really.

0:53:520:53:56

Now, congratulations must go out first of all for the restaurant, your Michelin star.

0:53:560:54:02

-Yes! Thank you.

-You kept it for the fifth year running?

-Sixth.

0:54:020:54:06

-Sixth year running?

-Yeah.

0:54:060:54:08

It's not an easy task, as so many people can vouch for.

0:54:080:54:13

The guide has just come out... It's this month, isn't it?

0:54:130:54:16

Yes, last week, so I was really happy to keep that.

0:54:160:54:19

In here, we're going to roast the shallots quickly. No colour. Some fresh thyme.

0:54:190:54:23

I'm going to cut the garlic in half, because I don't want it to get too small and burn.

0:54:230:54:29

I'm just going to sweat that down.

0:54:290:54:31

And you've been busy, not just in the restaurant,

0:54:310:54:34

-but writing a cookbook, is that right?

-Yeah.

0:54:340:54:38

Writing a book, so hopefully that's launching at the end of the year.

0:54:380:54:42

Just waiting on the seasons in Jersey, to get all the good photography.

0:54:420:54:46

I want everyone to see what Jersey is all about.

0:54:460:54:48

-Because it's only a small island, but it is just packed full of great food, isn't it?

-I call it...

0:54:480:54:53

I know it sounds a little bit crass, but I call it my little kitchen garden, which it is.

0:54:530:54:59

And for people who don't know where it is, it is very close to France.

0:54:590:55:03

It is. 14 miles, thereabouts.

0:55:030:55:05

It's great for us, because we can just hop over on the ferry.

0:55:050:55:08

A day out, Rennes market, that kind of stuff. Brilliant.

0:55:080:55:11

-OK, so onions... Shallots, I mean.

-Potatoes.

-Potatoes. Water.

0:55:110:55:16

-Just get rid of any excess starch in there.

-Yeah, that's right. Potatoes can go in.

0:55:160:55:22

-If you could peel the chorizo.

-I can do that.

0:55:250:55:28

We'll just warm that up in olive oil. That'll be brilliant.

0:55:280:55:30

-OK.

-So, the potatoes go in, followed by the chicken stock.

0:55:300:55:35

This is cooking chorizo.

0:55:360:55:38

This is not the normal stuff, the dried one, this is soft.

0:55:380:55:41

Yes, nice.

0:55:410:55:43

I'm going to use a little bit of potato water as well,

0:55:430:55:46

just to cover that.

0:55:460:55:47

That'll be nice.

0:55:470:55:49

Now, you say people are flying in from all over the place to taste this treacle tart.

0:55:490:55:55

Explain to us a little bit about the restaurant.

0:55:550:55:58

Where is it, and what is the food all about? Whereabouts is it?

0:55:580:56:03

It's in St Helier, which is the main town in Jersey.

0:56:030:56:07

We're in our seventh year now. 60 covers.

0:56:070:56:11

My style of food is, again, based on classic combinations and flavours,

0:56:110:56:17

just re-twisted into a new style of cooking, using a lot of different cooking methods -

0:56:170:56:22

water bath techniques...

0:56:220:56:25

-that keeps things full of flavour.

-Local ingredients but with a modern cooking technique twist?

0:56:250:56:31

There you go. All right. So, the idea is, we could cook this for how long?

0:56:310:56:36

We'll cook that until the potatoes fall apart, so about 15 to 20 minutes.

0:56:360:56:39

-And then we end up with this one that we've got with you.

-Correct.

0:56:390:56:42

-And you want me to blitz that?

-Yes.

0:56:420:56:45

I'll just finish that with some milk, and if you can blitz that,

0:56:450:56:48

-that would be brilliant.

-Blend that.

-I'll open the scallops.

0:56:480:56:53

-You're using a special tool for this?

-Yes.

0:56:530:56:56

-It's a putty knife! But it does the job!

-A DIY putty knife.

0:56:560:57:00

It does the job. It's a bit concaved on one side

0:57:000:57:03

which helps with the round bottom of the shell.

0:57:030:57:07

-I noticed you said "putty". That's not a Jersey accent.

-No, it's not.

0:57:070:57:12

-It's a Northeast accent.

-So, how did you end up in Jersey, then?

0:57:120:57:16

I arrived there about 17 years ago now,

0:57:160:57:20

did some stints in London and worked in Chicago,

0:57:200:57:22

and ended up in Jersey, and fell in love with the place, really.

0:57:220:57:26

I fell in love with the lifestyle...

0:57:260:57:29

-It's an amazing place to fall in love with.

-Yes, absolutely brilliant.

0:57:290:57:33

-So, the scallops, these are hand dived? These are Jersey scallops?

-Yes, I brought them over.

0:57:330:57:38

These came first class and I sat in the back.

0:57:380:57:41

-Are you allowed to bring food over?

-No comment.

-You'll probably get arrested.

0:57:410:57:45

THEY LAUGH

0:57:450:57:47

It's too late now. OK, we've got our scallops.

0:57:470:57:51

-You've just lightly washed those. The secret is, don't use frozen ones.

-No.

0:57:510:57:54

-That's the key.

-I'll just leave them on the side, just to heat.

0:57:540:57:58

We've got all of our soup, which I'll pop in...

0:57:580:58:02

This is why everybody who comes on the show always gets

0:58:020:58:05

somebody else to do this bit, cos it goes everywhere.

0:58:050:58:07

Don't put the top in, because it creates a vacuum. So, cloth over the top, slowly do it.

0:58:070:58:12

I'm going to cut these scallops in half...

0:58:120:58:15

-..like so...

-Yeah.

0:58:190:58:22

We've got our soup here, which is nice and smooth.

0:58:250:58:28

To that, I'm going to add more thyme, just to let it infuse once it cools down,

0:58:280:58:33

-so you get a really nice fresh thyme flavour.

-OK. That goes in there.

0:58:330:58:36

-Now, explain to us about this chicken scratchings.

-Well, when I was a kid,

0:58:360:58:42

you know, when your mum makes roast dinner, and pulls the chicken out of the oven,

0:58:420:58:45

you're always there when the chicken comes out

0:58:450:58:48

-and you always steal the skin.

-You used to go nicking the skin, like I did?

0:58:480:58:53

This is a bit more texture

0:58:530:58:54

and it adds a nice, real deep roast chicken-y flavour to the soup.

0:58:540:58:58

So, chicken skin, you can get this off your butcher.

0:58:580:59:01

I'm sure he's going to give it to you - it's not worth anything!

0:59:010:59:04

Two pieces of greaseproof, sheet pan underneath, sheet pan on top,

0:59:040:59:07

-160 in the oven, 40 minutes.

-OK.

0:59:070:59:10

-Straight in the oven. 40 minutes?

-Yeah.

-OK.

0:59:100:59:14

-We're going to thinly slice chorizo here.

-Yeah.

0:59:140:59:17

-Get this nice and thin.

-Could you use another meat, apart from chorizo?

0:59:170:59:23

I've gone for a kind of Spanish flavour combination here,

0:59:230:59:28

but pancetta would be nice, belly pork, that sort of thing. Pork itself would be really good.

0:59:280:59:33

And also, scallops. You don't just have to use scallops.

0:59:330:59:36

You can use turbot, John Dory, sea bass.

0:59:360:59:38

You really can make it a meal in itself, rather than just a soup.

0:59:380:59:42

-Great for everyone, except Laila, who doesn't eat pork.

-We'll keep that one separate.

0:59:420:59:46

-We'll do two plates for you.

-Thank you!

0:59:460:59:49

We've got chorizo. You can see how much oil... It changes colour.

0:59:490:59:53

-That lovely oil.

-The paprika coming out of it.

-Great with scallops.

0:59:530:59:58

I'll turn that heat up.

0:59:580:59:59

I'll just season these scallops quickly. Have you got any butter?

0:59:591:00:02

Have we got any butter? Don't you get this programme in Jersey?

1:00:021:00:07

This will upset that scientist or doctor

1:00:091:00:11

that said we were banning butter. We've got hundreds of it.

1:00:111:00:15

All right, so, hot pan, that's going to sear the scallops.

1:00:151:00:18

I'll finish with a little bit of butter and some lemon,

1:00:181:00:21

if you don't mind cutting that there. Not on there

1:00:211:00:24

-cos that's got chorizo on it.

-Not on there, that's the one.

1:00:241:00:26

Right, that's that one.

1:00:261:00:29

It's a nice hot pan, and really, this is kind of last minute.

1:00:291:00:32

It is, yeah, yeah. We'll get that soup up to the boil.

1:00:321:00:36

-I might need a touch of water in that.

-OK, I'll get you that.

1:00:361:00:39

-No problem.

-Just in that soup. Swish that in. So, a nice hot pan.

1:00:391:00:44

-Yeah. Carry on.

-A little bit of oil.

1:00:441:00:48

Scallops are going in.

1:00:481:00:49

-Just turning the soup down a bit.

-That's brilliant.

1:00:521:00:56

Thanks.

1:00:561:00:57

That's that one.

1:00:581:01:00

So what's next for you then? Are we going to see a restaurant over here,

1:01:001:01:03

or you've made Jersey your home?

1:01:031:01:05

Jersey really is my home. I've got a...

1:01:051:01:09

Hopefully launching my own dessert range at the end of this year

1:01:091:01:12

off the back of the success of the treacle tart.

1:01:121:01:15

-Is that treacle tart in a box?

-Yeah.

-OK.

1:01:161:01:19

And maybe another five desserts to go with it.

1:01:191:01:23

-Put salt on the top?

-Yeah.

-There you go.

1:01:231:01:27

So we've got the chorizo there, cooking away nicely.

1:01:271:01:29

I haven't seasoned that soup, but you want a little bit

1:01:291:01:32

of fresh thyme in there, don't you?

1:01:321:01:33

-Yeah, at the end.

-OK.

1:01:331:01:35

-Scallops, very, very quick and simple to cook.

-Yeah.

1:01:381:01:40

Speed is the key to this thing.

1:01:401:01:43

There you go. We've got our fresh thyme there.

1:01:431:01:46

-That's it.

-Right. Soup can go on the plate?

1:01:501:01:54

Yeah, soup. You can ladle that into, say, one or two ladles of soup.

1:01:541:01:58

Butter into the scallops.

1:01:581:02:00

Squeeze of lemon.

1:02:031:02:05

-Looks certainly winter warmer-y.

-Absolutely. Scallops can come out.

1:02:071:02:12

Just leave that there.

1:02:121:02:13

-We've got our chicken pieces over here.

-Chicken scratchings.

1:02:161:02:21

Chicken scratchings! All right.

1:02:211:02:23

THEY GIGGLE

1:02:231:02:25

Do you want chicken scratchings?

1:02:251:02:27

-I'll give it a go, yeah.

-Yeah, we quite like chicken scratchings.

1:02:271:02:30

-Absolutely.

-Spinach, you put in there.

1:02:301:02:32

-Raw spinach so it cooks at the same time.

-Yeah. Raw spinach.

1:02:321:02:36

-It's over here, sorry. Here we go.

-Only on one.

-Only on one.

1:02:361:02:40

Only on one.

1:02:401:02:42

And you used the oil from this as well. That's the key to this one.

1:02:421:02:45

Some nice chorizo...

1:02:451:02:48

Little bit of the chorizo oil.

1:02:481:02:52

-Scallops?

-Scallops going on.

-Scallops on yours?

-Yes, please.

1:02:521:02:56

-It's like a restaurant, isn't it?

-I know, this is great! I'm loving it.

1:02:561:02:59

To be honest, you can add some pecorino or some Parmesan cheese

1:02:591:03:03

to this as well and that will be fantastic.

1:03:031:03:06

And then your chicken scratchings on top.

1:03:061:03:08

-Looks great. There you go.

-To finish off.

-Remind us what that is again.

1:03:121:03:16

Chicken and potato soup, Jersey scallops, chicken scratchings

1:03:161:03:20

-and chorizo sausage.

-With chicken scratchings.

1:03:201:03:22

Now you know how to make it. Mm.

1:03:221:03:24

They'll be people sat in bed watching this still,

1:03:291:03:32

with a hangover, thinking, "Chicken scratchings, I fancy a bit of that."

1:03:321:03:35

-We'll get the right one. That's yours.

-Merci.

1:03:351:03:38

And guys, you get to dive in.

1:03:381:03:39

-I'll put it in the middle. That's to share.

-I can smell the chicken.

1:03:391:03:43

Dive in. Tell us what you think.

1:03:441:03:46

But the potato is the key.

1:03:481:03:51

Often it can be quite waxy as well, can't it,

1:03:511:03:53

-if you use the wrong potatoes.

-Mm.

1:03:531:03:55

-Mm.

-Can you taste the thyme in there?

1:03:551:03:57

Yeah, I can taste the chicken as well.

1:03:571:03:59

-Chicken scratchings.

-Mm.

1:03:591:04:02

Mm!

1:04:021:04:04

-That's all we're getting? Any good?

-That's gorgeous, yeah.

1:04:041:04:07

That chorizo and scallop is a classic combination.

1:04:071:04:11

Now, that's the way to serve up soup this winter.

1:04:151:04:18

The first time that John Torode

1:04:181:04:20

and Oliver Rowe came on to the Saturday Kitchen studio,

1:04:201:04:22

there were only two heads on the Omelette Challenge leader board.

1:04:221:04:25

Surely that would make it a lot easier for them

1:04:251:04:27

to get to the top of the pile.

1:04:271:04:29

Forget your Michelin stars and Rosettes, it's this that matters,

1:04:291:04:32

You've got to be right here, the top

1:04:321:04:34

of the Saturday Kitchen Omelette Challenge leader board, that counts.

1:04:341:04:38

All the chefs who come on the show have to create a simple

1:04:381:04:41

three-egg omelette. That's all it takes, that's all I ask them to do,

1:04:411:04:44

-in the fastest amount of time possible.

-Rankin did 57 seconds?

1:04:441:04:48

-Yes.

-That show-off.

-The record's 40, they reckon.

1:04:481:04:51

I think he's been practicing, hasn't he?

1:04:511:04:53

Carluccio, I think, was making a frittata, but anyway, you know.

1:04:531:04:56

-A minute and 29?

-Yeah.

-I reckon I can do it in six minutes.

1:04:561:05:01

-You better not! You better not.

-We can do it in 12 consecutively.

1:05:011:05:04

You've got your eggs in front of you. The secret is, you use...

1:05:041:05:07

You've got your pans nice and hot.

1:05:071:05:08

You can use butter, a little bit of cream, you've got some milk here,

1:05:081:05:11

all identical ingredients, I promise you, not bigger eggs.

1:05:111:05:15

-The time stops when it hits the plate, all right?

-Yeah.

1:05:151:05:18

-Ready for this?

-Yeah.

-I knew this competition would fire up.

1:05:181:05:20

You ready? Three, two one, go.

1:05:201:05:22

There we go.

1:05:231:05:24

# La-da-di, da-da-dum, la-da-di... #

1:05:261:05:30

-And I don't want shells in it, please.

-It's only fibre.

1:05:301:05:33

It's only fibre, son, don't even start on me. It's OK, here we go.

1:05:331:05:38

# La-da-di, la-da-dum, la-da-di, da-da-da-dum... #

1:05:381:05:42

-Go on, chuck it in.

-Just... Look, who's cooking this?

-Hurry up!

1:05:421:05:45

-I've got to eat it!

-Yeah, yeah, what ever.

1:05:451:05:48

-Oliver is ahead of the game here.

-Yeah, yeah, yeah.

1:05:481:05:50

He's got burnt butter, ha, ha, ha!

1:05:501:05:53

-But you are... Caramelise.

-Caramelise.

-Yeah, yeah.

1:05:531:05:55

But you've put cream in yours. I think yours might cook quickly.

1:05:551:05:58

Baveuse. It's got to be baveuse. That's the deal, isn't it?

1:05:581:06:01

It's got to be nice and soft in the centre and gooey.

1:06:011:06:04

Eggs, source them locally around London?

1:06:041:06:07

Yeah, just north of London, Epping.

1:06:071:06:09

I don't want to worry you, boys, but you've gone about ten seconds

1:06:091:06:13

over the record, so you're slowing down a bit.

1:06:131:06:15

I get my eggs from chickens.

1:06:151:06:18

-I don't get them from Epping Forest.

-Look at that.

1:06:181:06:21

There you go. La da da!

1:06:211:06:24

-He's beaten you today.

-He has.

-Come on, Oliver.

1:06:241:06:27

That's nicely coloured, though.

1:06:271:06:29

No, it shouldn't be coloured. It's an omelette.

1:06:291:06:32

That's the way I like it.

1:06:321:06:33

The clock stops. Lovely.

1:06:331:06:34

Easy, now. Get away, you.

1:06:341:06:37

Calm down.

1:06:371:06:40

Always frightens me, a Yorkshireman behind me with a pink shirt on.

1:06:401:06:43

-Go from the middle at least.

-Go from the middle?

-Yeah.

1:06:431:06:47

It's a little bit overcooked.

1:06:471:06:49

You're so rude to him!

1:06:491:06:51

A bit too much salt, but that's all right.

1:06:511:06:53

He's not very nice, is he?

1:06:531:06:55

And this one is an Aussie omelette, look at this.

1:06:551:06:59

It's upside down.

1:06:591:07:00

Mmm, it's upside down, like he said. Yeah.

1:07:001:07:03

You're running away because you know I'm going to come after you.

1:07:031:07:07

-Times. Right, Oliver first.

-Terrible.

1:07:071:07:09

You did it in... how do you think you've done?

1:07:091:07:13

-Do you think you've beaten him?

-No! 1.13.

1:07:131:07:18

One minute and eight seconds, you've done it in.

1:07:181:07:23

So you go currently second.

1:07:231:07:27

Now, John, look at this photo.

1:07:271:07:30

It looks like your passport photograph

1:07:301:07:33

-or something off Crimewatch.

-Baywatch, actually, I think.

1:07:331:07:36

-Baywatch!

-That's a man to be scared of.

1:07:361:07:37

You were pretty quick. How do you think you've done?

1:07:371:07:41

-Do you think you've beaten Paul?

-59 seconds.

1:07:411:07:45

You did it in exactly one minute.

1:07:451:07:50

Ooh! You see?

1:07:501:07:52

-Just not quite quick enough.

-That's not fair.

1:07:521:07:56

You know what, though, that's not quite as much fun

1:07:561:08:00

as driving an everyday car around a track.

1:08:001:08:03

Yeah, but we don't have a track.

1:08:031:08:05

You've got an omelette and a pan, deal with it.

1:08:051:08:07

-I want to go on Top Gear and drive a car.

-Just deal with it!

1:08:071:08:10

-It didn't get my blood racing.

-Didn't it?

1:08:101:08:13

But you next to me in that pink shirt, that got my blood racing.

1:08:131:08:18

He's started already.

1:08:181:08:19

That was, of course, back in the day,

1:08:231:08:25

when omelettes were cooked properly.

1:08:251:08:27

When Clare Smyth joined me in the studio,

1:08:271:08:29

it was an honour to cook with her.

1:08:291:08:31

But it's not every day you get to cook with a chef who runs

1:08:311:08:34

a restaurant with a trio of Michelin stars. Look at this.

1:08:341:08:38

Welcome back, Clare.

1:08:381:08:39

-Now, this dish - cooked from start to finish in seven minutes.

-Yeah.

1:08:391:08:43

We're going to get started straightaway.

1:08:431:08:45

It's spiced up breasts with creamed Savoy cabbage,

1:08:451:08:48

and we've got the spices - coriander seeds, fennel seeds,

1:08:481:08:53

nutmeg, cinnamon and some orange.

1:08:531:08:56

So basically, we're going to start cooking the duck straightaway.

1:08:561:09:00

Tell us about this duck while I get the celeriac on the go.

1:09:001:09:03

What type of duck is this?

1:09:031:09:04

Basically, this is an English duck from a farm based down in Devon,

1:09:041:09:08

so it's free range. And it's a nice sized duck breast.

1:09:081:09:11

It's a bit paler than some of the French duck you get.

1:09:111:09:14

They can be quite dark red. And actually, this cooks quickly.

1:09:141:09:19

Incredibly tender, really good.

1:09:191:09:21

Like you say, it's a different colour and slightly smaller.

1:09:211:09:24

It's a pale and tender meat. This is the one we use in the restaurant.

1:09:241:09:27

And it's great to use English.

1:09:271:09:30

We have great English ducks and chickens.

1:09:301:09:32

So there's no excuse, really, not to be using them.

1:09:321:09:35

Put it in skin-side down. That's just to render the fat down.

1:09:351:09:39

That will develop a really nice flavour

1:09:391:09:42

-and go nice and crispy, hopefully.

-Tell us about the restaurant.

1:09:421:09:45

There's a lot of mystique

1:09:451:09:46

where three Michelin-starred food is concerned.

1:09:461:09:48

What's your secret to holding them

1:09:481:09:50

-and continuing to hold them for so long?

-Consistency, really.

1:09:501:09:54

You work your way up to that level and then you have to hold it

1:09:541:09:57

every day with the same dedication and commitment.

1:09:571:10:00

There is a huge team that work there.

1:10:001:10:02

You obviously have to move with the times and move forward as well.

1:10:021:10:06

You say a huge team.

1:10:091:10:11

Give people the numbers that are actually serving,

1:10:111:10:14

as opposed to the numbers that are actually eating.

1:10:141:10:18

There's 41 members of staff employed, for a restaurant with 14 tables.

1:10:181:10:24

And we're open five days a week.

1:10:241:10:26

-So yeah, we do about 100 covers a day.

-That's a massive amount of work.

1:10:261:10:32

It is. It's in the detail.

1:10:321:10:34

The benefit from that, I suppose, is that you don't work the weekend.

1:10:341:10:39

Or rather, you do, because you do these cookery classes, don't you?

1:10:391:10:43

On a Saturday once a month, I do a masterclass,

1:10:431:10:45

which is really good fun. It's really casual.

1:10:451:10:50

One for you, Amanda.

1:10:501:10:52

We use seasonal stuff as well. The menu changes throughout the year.

1:10:521:10:58

I've just popped the apples in.

1:10:581:10:59

I'm going to roast them with the duck in the pan.

1:10:591:11:03

I'll put that in the oven.

1:11:031:11:04

-Don't you do your signature dishes as well in a cookery class?

-Exactly.

1:11:041:11:09

We do a take on the lobster ravioli,

1:11:091:11:11

which is the signature dish of the restaurant.

1:11:111:11:13

We do a tortellini at the minute.

1:11:131:11:16

But that's all going to be changing soon, with spring coming in.

1:11:161:11:20

So you can do the class a few times throughout the year,

1:11:201:11:23

and pick up many techniques.

1:11:231:11:24

So that's once a month, and the rest of the weekend,

1:11:261:11:29

the chefs all get their time off.

1:11:291:11:32

Yeah, so it's just one team all the time, which is great.

1:11:321:11:35

Keeps the consistency in the restaurant.

1:11:351:11:37

And we're pretty full all the time, really.

1:11:371:11:41

So I'll just start to sweat down this bacon here. Put a lid on that.

1:11:411:11:48

I've cut the celeriac into fine, fine dice. There you go.

1:11:481:11:52

Whilst you're doing that,

1:11:521:11:53

I'm just going to toast off some of these spices.

1:11:531:11:56

I'll put the fennel seeds and coriander seeds in a pan.

1:11:571:12:00

We're just going to toast them lightly,

1:12:001:12:03

because we just want to release the aromas.

1:12:031:12:05

We don't want to burn the spices.

1:12:051:12:07

Just toast them for a few seconds in a hot, dry pan.

1:12:071:12:10

Now, we're using celeriac,

1:12:101:12:12

but it's also great for purees, soups and that kind of stuff.

1:12:121:12:17

And roasting. It's good with roasts as well.

1:12:171:12:21

-You can bake the whole lot in salt.

-That's really good.

1:12:211:12:24

OK, they're just going to go into a pestle and mortar.

1:12:241:12:27

Do you have it on your menu, Lawrence?

1:12:271:12:30

We've done celeriac in apple juice.

1:12:301:12:32

We cook it in apple juice, apples and celeriac, and just cream it.

1:12:321:12:36

The most famous one, I suppose, is remoulade,

1:12:361:12:39

which is the French coleslaw with a bit of mustard.

1:12:391:12:42

Yeah, I love remoulade and ham.

1:12:421:12:44

Great with ham. Right, explain to us what's happening here.

1:12:441:12:47

I've put in the nutmeg and ground cinnamon.

1:12:471:12:49

I'm just going to pound up the spices a little bit.

1:12:491:12:52

You want to pound them up quite a bit

1:12:521:12:54

so you don't get big pieces of spice,

1:12:541:12:57

but you still want a bit of crunchy spice in there.

1:12:571:13:00

There you are.

1:13:001:13:01

-So once that's done...

-All your diced veg there.

-Yeah.

1:13:011:13:04

That's just going to go...

1:13:041:13:05

I'm trying to do a little three-star dice there, you know.

1:13:051:13:08

That's just going to go straight in there, with that bacon.

1:13:081:13:11

-That's nice.

-"Nice"?!

1:13:111:13:13

LAUGHTER

1:13:131:13:14

-I'm going to take half of that.

-You only want half of it.

1:13:141:13:16

Chef, it's finesse, not Skegness.

1:13:161:13:18

LAUGHTER

1:13:181:13:20

So I'm going to sweat that down.

1:13:201:13:22

-Eurostar, not Michelin Star.

-Ha-hey!

-That's the one.

1:13:221:13:25

-Right.

-OK, so ground those up.

-Yeah.

1:13:251:13:28

In there's going to go a little bit of orange zest.

1:13:281:13:31

So this is the topping for the duck, isn't it?

1:13:321:13:35

Well, basically, it's just a glaze for it. I started doing this with...

1:13:351:13:39

You know, like the wild ducks in the shooting season.

1:13:391:13:42

It's really nice and you roast a nice wild duck with it.

1:13:421:13:45

-You go shooting, as well, don't you?

-Yeah. I like to get the...

1:13:451:13:47

-You're not a bad shot.

-..produce fresh.

1:13:471:13:50

Um...just going to put a little bit of juice in there as well.

1:13:501:13:53

And where do you go for inspiration from your... for your menus?

1:13:531:13:57

Obviously, weekends and stuff like that,

1:13:571:13:58

but it's difficult when you're working them hours, isn't it?

1:13:581:14:01

Yeah, but you get your inspiration from the seasons, don't you?

1:14:011:14:04

-It's just... yeah, what's available.

-Yeah.

1:14:041:14:07

Um...and we cook quite classically and quite naturally, you know?

1:14:071:14:11

We really try and respect the ingredients.

1:14:111:14:13

We do try and buy as much British produce as possible.

1:14:131:14:16

Obviously, you know, most of our cooking is French,

1:14:161:14:19

but, you know, as I said,

1:14:191:14:20

the duck and everything, there's amazing English duck.

1:14:201:14:23

The difficulty that you find with purely British food, it changes.

1:14:231:14:26

Some things like... We used that earlier.

1:14:261:14:28

It could change, the sea kale, two weeks and it's gone.

1:14:281:14:31

You have literally a two or three-week window,

1:14:311:14:33

you have to use it while you can.

1:14:331:14:34

You were talking about the sea purslane and stuff -

1:14:341:14:37

you've got to preserve it while it's in season, pickle it,

1:14:371:14:39

-and savour it as much as you can. Otherwise it's gone.

-Yeah.

1:14:391:14:42

-That makes it special and exciting, doesn't it?

-It does. Absolutely.

1:14:421:14:46

If you just go to, obviously the supermarkets are fantastic as well,

1:14:461:14:50

but if you just always buy stuff all year round...

1:14:501:14:53

-It's pointless.

-It's just not special any more.

1:14:531:14:56

You used to have festivals for when certain things came around

1:14:561:14:59

and then you'd look forward to it and enjoy it.

1:14:591:15:02

Now we've lost all them festivals.

1:15:021:15:04

I know. I think there should be a resurgence,

1:15:041:15:06

that that comes back and we start getting excited about it.

1:15:061:15:09

In Spain and France, they still celebrate certain things,

1:15:091:15:12

-the Calcot onions and things like that.

-It's so regional as well.

1:15:121:15:15

I adore truffles, so...

1:15:151:15:16

We are missing what's going on here. What's in there?

1:15:161:15:19

OK, I just put a little bit of cream in there.

1:15:191:15:20

That's going to help the cabbage cook down.

1:15:201:15:23

You don't really need to put any water or stock.

1:15:231:15:25

You can put a little bit, but normally if you put a lid on it,

1:15:251:15:27

it sort of steams and cooks down in its own juices.

1:15:271:15:30

-And this is the duck.

-The duck's just come out of the oven.

-Yeah.

1:15:301:15:32

So all I want to do with that now

1:15:321:15:34

is I'm just going to brush the spices on it,

1:15:341:15:36

straight away when it comes out of the oven.

1:15:361:15:38

-That's the cabbage and all the ingredients gone in there?

-Yeah.

1:15:381:15:41

The duck...spices on.

1:15:411:15:42

-I'm just going to baste that over a little bit.

-Yeah.

1:15:421:15:45

Just sort of roast though spices into it.

1:15:451:15:47

-These are last, last-minute, these ones.

-Yeah, really nice.

1:15:471:15:50

But I want to just take that out of that pan,

1:15:501:15:52

let it rest for a couple of minutes.

1:15:521:15:54

-Do you want me to do that? I'll get a plate.

-Yeah, cool.

1:15:541:15:56

Just look after the cabbage.

1:15:561:15:58

-There you go.

-It's quite a simple dish, you only need a couple of pans,

1:16:001:16:03

which is quite good.

1:16:031:16:04

-I like that.

-A couple of pans and 16 chefs! Yeah!

1:16:041:16:08

But this is kind of a variant

1:16:081:16:10

of what's on the menu at the moment, or...?

1:16:101:16:12

We do do something like this, we do this cabbage, we use this duck.

1:16:121:16:15

Like I said, I had the mallards on with it, which was really nice.

1:16:161:16:20

Now, do you want me to just finish off that sauce?

1:16:201:16:22

Yeah, we'll put a bit of duck stock in there now.

1:16:221:16:25

You can use brown chicken stock, you can use chicken stock,

1:16:251:16:27

-if you can't find duck stock.

-This is from your restaurant.

-Yeah.

1:16:271:16:31

It's not like supermarket stock, that, is it? Look at that.

1:16:311:16:35

-You'll have difficulty getting that out of there.

-There you go.

1:16:351:16:38

Again, I didn't need to season that cabbage,

1:16:381:16:40

cos you got the smoked bacon in there as well.

1:16:401:16:42

Right, so explain to us,

1:16:441:16:45

-just recap what we've got in that pan over there.

-OK.

1:16:451:16:48

So in here we've got the smoked bacon,

1:16:481:16:50

celeriac, carrots, savoy cabbage.

1:16:501:16:52

Just a little bit of cream, that's all cooked down together.

1:16:521:16:55

Obviously, the duck's just resting there,

1:16:551:16:57

that'll take a couple of minutes to rest

1:16:571:16:59

but, in this pan, you've got the spices, the duck juices,

1:16:591:17:02

you've also got juices from the roasting apples,

1:17:021:17:04

so it's nice just to finish off with a bit of sauce.

1:17:041:17:06

-Ready when you are.

-So we're just going to plate now.

1:17:061:17:09

A little bit of salt...

1:17:091:17:10

-..in there.

-A nice little bit of cabbage on there.

1:17:111:17:14

And then this just takes on all the leftover spices

1:17:161:17:18

-that you've got in there as well?

-Absolutely. Yeah.

1:17:181:17:21

Just going to carve that duck.

1:17:211:17:22

So it's nice and...

1:17:281:17:29

-You could do this with chicken as well.

-Absolutely.

1:17:321:17:34

-The garnish is still the same, yeah.

-Yeah.

1:17:341:17:36

Just going to pop that on top, really simply like that.

1:17:361:17:39

OK, and we're just going to pop some of those apples on there.

1:17:391:17:42

The apples are a great sweetness as well. Nice with spices.

1:17:421:17:46

-The pan's not hot, cos I swapped it.

-Ah, OK.

1:17:461:17:50

A little bit of that sauce over the top.

1:17:501:17:52

Look at that.

1:17:531:17:54

Now you know where to go for a cookery lesson.

1:17:551:17:58

There you go. Don't watch Saturday Kitchen.

1:17:581:18:00

-Once a month, is it, your cookery class?

-One Saturday a month.

1:18:001:18:03

-Remind us what that is again.

-OK, it's spiced duck breast

1:18:031:18:05

with cream savoy cabbage and roasted Braeburn apples.

1:18:051:18:07

From a three-star Michelin chef. Check that out.

1:18:071:18:10

-Brilliant. Absolutely brilliant. There you go.

-Gosh.

-Dive into this.

1:18:151:18:19

-Dive into that.

-Wow.

1:18:191:18:21

This in a matter of minutes!

1:18:211:18:23

Minutes. Very, very quick as well.

1:18:231:18:25

One thing you don't want to be doing with duck is overcooking it

1:18:251:18:28

-as well. You can serve it medium, medium rare.

-I like it medium.

1:18:281:18:31

Honestly, cos, yeah... I like it medium.

1:18:311:18:33

You go to France a lot -

1:18:331:18:34

they still have it quacking over there, don't they?

1:18:341:18:37

They just literally...

1:18:371:18:38

take its feathers off, warm it up in the kitchen

1:18:381:18:41

and bring it out and start eating it.

1:18:411:18:43

-But great.

-Fantastic.

-Happy with that?

1:18:431:18:46

I know you lot are into diving in, so you lot dive in.

1:18:461:18:49

That was the perfect alternative to a Sunday roast.

1:18:521:18:55

Now, when Strictly Come Dancing contestant and judge Alesha Dixon

1:18:551:18:59

came into the studio, there was only one way

1:18:591:19:01

to decide whether she got her Food Heaven or Food Hell.

1:19:011:19:04

Check this out.

1:19:041:19:05

Right, it's time to find out

1:19:051:19:07

whether Alesha is going to face her Food Heaven or Food Hell.

1:19:071:19:09

Alesha, just to remind you,

1:19:091:19:11

your version of Food Heaven would be these fantastic lobsters...

1:19:111:19:14

Look at those babies!

1:19:141:19:15

..which could be transformed - these are cooked -

1:19:151:19:17

could be transformed into a lovely prawn and lobster ravioli

1:19:171:19:20

with a nice sun-blushed tomato sauce,

1:19:201:19:22

-with fresh basil on top.

-Love sun-blushed tomatoes.

1:19:221:19:25

Or you could have your Food Hell, which are these delicious oysters.

1:19:251:19:28

I like the shells.

1:19:281:19:30

-Right, OK.

-They could be a good ornament.

1:19:301:19:32

The shells are fantastic.

1:19:321:19:33

The classic carpetbagger steak, which is wonderful.

1:19:331:19:35

I haven't done it since college,

1:19:351:19:37

Which is inserted inside this lovely sirloin steak,

1:19:371:19:39

sauteed potatoes, roasted onions.

1:19:391:19:41

-It does sound nice, as well.

-Which do you want?

1:19:411:19:43

I'd love to go for the lobster, though, still.

1:19:431:19:45

Ah, well, to decide, we've got no vote today,

1:19:451:19:48

-but to make your own decision...

-Yeah.

1:19:481:19:50

..and your own fate, instead, you've got to decide, all right?

1:19:501:19:53

-Now, because of Strictly, we're going to use these paddles.

-Cool.

1:19:531:19:57

All right? Now...what I'm going to do is put them behind my back...

1:19:571:20:00

-There's Food Heaven and Food Hell.

-Do you want me to turn around?

1:20:001:20:03

You got to you decide your own fate.

1:20:031:20:04

Now, I was never afraid of the paddles,

1:20:041:20:06

cos I was used to getting twos and threes and fours from Craig,

1:20:061:20:10

-but you were. You're used to getting tens.

-Sometimes.

1:20:101:20:13

-This is slightly different.

-I'll turn around.

-No, no, it's fine.

-OK.

1:20:131:20:17

-Pick a paddle. You got a 50-50% chance of winning.

-Ip, dip...

1:20:181:20:22

-No! Just click a paddle. Just...

-LAUGHTER

1:20:221:20:27

This one.

1:20:271:20:29

-Sure?

-Yeah.

1:20:291:20:30

-Woohoo!

-You've got it. Food Heaven. Well done.

1:20:301:20:33

50-50% chance of winning, that's a bonus for us, anyway. Right, lovely.

1:20:331:20:36

Lose the steak, boys.

1:20:361:20:37

I'm afraid we'll have to take the oysters with us.

1:20:371:20:40

Next, right, what we're going to do,

1:20:401:20:41

I'll get the boys, first of all, on with the prawn paste.

1:20:411:20:44

I can stay here with you, can I?

1:20:441:20:45

-Yeah, you're going to be cooking half of it yourself.

-Great.

1:20:451:20:48

You got this prawn paste there.

1:20:481:20:49

So if you can blend some prawns, salt and pepper, Martin,

1:20:491:20:52

with a little bit of basil in there, that would be great.

1:20:521:20:55

Now, in the meantime, if you could cut the tomatoes in half,

1:20:551:20:58

mix them with a little bit of fresh thyme, nicely chopped.

1:20:581:21:01

Salt and pepper on a tray, olive oil for the sun-blushed tomatoes.

1:21:011:21:04

I'm going to get my lobster here.

1:21:041:21:05

We've got the Scottish lobster and a Canadian lobster.

1:21:051:21:08

See the difference between the two?

1:21:081:21:10

What's the best one? Scottish or Canadian?

1:21:101:21:12

It's up to you. I would pick Scottish, of course.

1:21:121:21:14

My manager's Scottish, so he'll be pleased.

1:21:141:21:16

Then it's the Scottish one.

1:21:161:21:17

But the great thing about lobster

1:21:171:21:19

is that it's got a natural line running along the top there, look.

1:21:191:21:22

It's a line that you can follow when you cut it.

1:21:221:21:25

So what you do is just insert the knife in the top, head end first,

1:21:251:21:28

crack this down. Use a big, heavy-based sharp knife.

1:21:281:21:31

Mind your fingers!

1:21:311:21:32

Straight the way through, cut it straight through here.

1:21:321:21:35

The thing with lobster when you're cooking them,

1:21:351:21:38

if you do get them when they're alive -

1:21:381:21:39

obviously they're blue when they're still alive -

1:21:391:21:42

they go red when they're cooked.

1:21:421:21:43

But what you need to do, really, is not blanch them in ice-cold water.

1:21:431:21:47

The old way is to blanch them in ice-cold water.

1:21:471:21:49

What I do is leave them to naturally steam

1:21:491:21:51

after they've been cooked, it's fantastic.

1:21:511:21:53

-We'll take the claws, like that.

-It's always disappointing, isn't it,

1:21:531:21:56

when you go to a restaurant and get lobster and you're like, "Ugh."

1:21:561:21:59

-They look massive, but there's never anything in it.

-Sorry!

1:21:591:22:02

-I'm trying my best!

-LAUGHTER

1:22:021:22:04

Right, we're going to make the ravioli.

1:22:041:22:06

-While Martin gets on with that, I've got my...

-Can I have a job?

1:22:061:22:10

Yeah, you're going to get one in a second.

1:22:101:22:12

We've got our pasta dough in here.

1:22:121:22:14

Now, what we going to do is this pasta is made with mainly egg yolks,

1:22:141:22:17

-in which I've got 00 flour...

-Right.

1:22:171:22:19

..which is called Tipo flour sometimes.

1:22:191:22:21

But it's really pasta flour. This is our pasta dough.

1:22:211:22:24

What you need to do is blend this up in a little machine,

1:22:241:22:26

like what we used to make that and then...

1:22:261:22:28

leave it in the fridge and roll it all out.

1:22:281:22:30

Martin's going to roll it out,

1:22:301:22:32

meanwhile we're going to take our lobster.

1:22:321:22:34

We can crack this now. You need to watch your dress...

1:22:341:22:37

at this point, cos it gets...

1:22:371:22:39

it sprays all over the place. Now, you crack that open

1:22:391:22:42

and, ideally, if the lobster's cooked right,

1:22:421:22:44

it should just pull out...

1:22:441:22:45

..in a whole, says he.

1:22:471:22:48

If it doesn't come out whole, you haven't cooked it properly.

1:22:481:22:51

The problem is when you get some of these

1:22:511:22:53

-from the supermarket, they sometimes overcook them.

-Yeah.

1:22:531:22:55

-And the lobster meat inside shrinks, doesn't it?

-Yeah.

1:22:551:22:58

So you need to just be quite careful with it.

1:22:581:23:00

-That's my favourite bit of the lobster, actually.

-Is it?

1:23:001:23:03

-What, the little claw?

-That little bit in there. Yeah.

1:23:031:23:05

Yeah, some people like the claws, some people like the tails.

1:23:051:23:08

So you've got the claw there.

1:23:081:23:09

Inside that claw, there's a little sinew in there as well,

1:23:091:23:12

so we need to take that out. But he's rolling up our...

1:23:121:23:15

Right, one more and that'll be it.

1:23:151:23:16

..lovely pasta dough there. Get it nice and thin.

1:23:161:23:20

We can crack these.

1:23:201:23:21

You chefs, you're just really clever, aren't you?

1:23:211:23:24

That's what I thought about watching anybody who could dance!

1:23:241:23:27

-I had the same thing.

-I like the attention to detail, it's fabulous.

1:23:271:23:30

-Do you?

-Yes.

1:23:301:23:31

Right, there we go, so inside the little claw, you see that?

1:23:311:23:34

You've got a little... Almost like its shoulder blade there.

1:23:341:23:37

-Are we going to use that?

-No, we get rid of that.

1:23:371:23:39

You can use it if you want.

1:23:391:23:41

But, ideally, what I would do is get rid of these shells.

1:23:411:23:44

Or you can basically freeze them

1:23:441:23:46

until you've got enough and then roast them in the oven

1:23:461:23:48

with some olive oil, they make the most amazing lobster oil.

1:23:481:23:51

It's absolutely delicious. Delicious.

1:23:511:23:53

Just take some olive oil in there.

1:23:531:23:54

But inside this one, you see, you've got another sinew.

1:23:541:23:57

-So we need to take that out.

-Oh, OK.

1:23:571:23:59

By what we do with this part of the meat

1:23:591:24:00

is we just kind of roughly chop that,

1:24:001:24:02

and that is going to be used for our little bit of ravioli,

1:24:021:24:05

together with a little bit of tail. How are we doing, Martin?

1:24:051:24:07

-I'm ready for your sliced bits.

-There you go, one, two.

-Lovely.

1:24:071:24:10

-Brilliant.

-When you go home, do you just have take away?

1:24:101:24:13

LAUGHTER

1:24:131:24:15

Yes.

1:24:151:24:17

Well, I will do after today, cos I'm stressed!

1:24:171:24:20

-Right, in we go with the chicken stuck.

-Nice.

1:24:201:24:23

Chicken stock. Right.

1:24:231:24:25

Don't use fish stock. In we go with the butter. Right?

1:24:251:24:28

Now, what we're doing is making a sauce out of just stock and butter.

1:24:281:24:33

-All right?

-Yeah.

-This is a sauce, instant sauce with it. How we doing?

1:24:331:24:36

Yeah, lovely, we're cutting them. We're going to get them in.

1:24:361:24:39

Oh, bless them!

1:24:391:24:41

-They look so cute.

-Let me grab one.

1:24:411:24:43

See, I can't believe you've got three chefs making you ravioli.

1:24:431:24:46

I know! This is great.

1:24:461:24:47

-Straight into a pan of water, straight in.

-Cool.

1:24:471:24:49

These are the ravioli. Done. In we go with the lobster meat now.

1:24:491:24:53

This is going to go into our sauce, which we've got in there.

1:24:531:24:56

We can use all that. Now, in the oven...

1:24:561:25:00

what Fernando did was then roast off our tomatoes.

1:25:001:25:03

Now, this is a really simple way of making a sauce. It's delicious.

1:25:031:25:06

These are slow-roasted tomatoes, so I'll just show you before they...

1:25:061:25:09

-What they're like before they went in the oven.

-Lovely.

1:25:091:25:12

Apart from I would lightly chop the thyme,

1:25:121:25:14

but Fernando's put half the New Forest on it! But...

1:25:141:25:18

LAUGHTER

1:25:181:25:19

But the idea is, a little bit of olive oil, salt and pepper,

1:25:191:25:23

CHOPPED thyme, basically slow-roasted and roast those...

1:25:231:25:26

..for a good hour, hour and a half and you end up with these lovely...

1:25:281:25:30

-Oh, lovely.

-..intense flavour of sort of tomatoes,

1:25:301:25:34

which you get like this.

1:25:341:25:35

And that'll reduce down nicely. That's happening, good.

1:25:351:25:37

That's happening as well. We're doing well.

1:25:371:25:39

Next, we can lose the lobster bits, guys. That would be out of the way.

1:25:391:25:43

And then we've got these tomatoes.

1:25:431:25:44

Now, the great thing about this is you can pop these in a jar

1:25:441:25:47

with some olive oil and they keep, you see?

1:25:471:25:50

-Lovely.

-Give them away as little presents, bits and pieces.

1:25:501:25:53

But they're just delicious.

1:25:531:25:55

So you've got a little bit of tomato there,

1:25:551:25:57

but it intensifies the flavour

1:25:571:25:59

if you slow-roast them for a long time.

1:25:591:26:02

Next, olive oil. A good olive oil.

1:26:021:26:04

We're going to pop those in there.

1:26:071:26:09

The ravioli's doing all right.

1:26:091:26:11

That's cooking down nicely.

1:26:111:26:12

That can come off now, we don't want to overcook it.

1:26:121:26:15

You're good at multitasking.

1:26:151:26:17

-Thanks.

-That's normally what women are good at!

1:26:171:26:19

SHE LAUGHS

1:26:191:26:21

There you go.

1:26:211:26:22

And we just basically squash these tomatoes.

1:26:221:26:24

Now, if you squash these tomatoes straight away,

1:26:241:26:27

it makes an instant sauce.

1:26:271:26:29

-Oh, nice.

-You see? Look at that.

1:26:291:26:30

Straight away, with the tomatoes,

1:26:301:26:33

because they've been cooked for a long time...

1:26:331:26:35

they just taste delicious.

1:26:351:26:37

-Nice.

-Salt and pepper.

1:26:371:26:40

If you can drain off that ravioli, Martin, that'd be great.

1:26:401:26:42

-Too much salt.

-Is it? SHE LAUGHS

1:26:421:26:45

-Tell him.

-He said you used too much salt.

1:26:451:26:47

I didn't use too...

1:26:481:26:50

LAUGHTER

1:26:501:26:51

I'm not listening to you lot any more.

1:26:511:26:53

I'm just in my own little world. There you go. A bit of that.

1:26:531:26:56

Press that down nicely.

1:26:561:26:58

A few bits more on the top. And then we've got our ravioli just here.

1:27:011:27:05

Which...

1:27:061:27:08

There you go. You've got your prawns,

1:27:081:27:10

your bit of lobster in there and not forgetting...

1:27:101:27:13

over here, we've got that lobster in the sauce.

1:27:131:27:15

That can go in there.

1:27:161:27:18

Grab your knife and fork, you get to taste this now.

1:27:181:27:21

There you go.

1:27:211:27:23

And then we can get our lobster meat, place that on the top.

1:27:231:27:27

-With the claws.

-Fabulous.

1:27:271:27:29

It just... It's a lobster overall... overload. But it just...

1:27:311:27:36

Just a little bit of that sauce over the top.

1:27:361:27:38

-I think I love you more now.

-A little bit more of these as well.

1:27:381:27:41

-Tell me what you think.

-There you go.

1:27:411:27:43

And if you're feeling poncey, like Martin,

1:27:431:27:45

-just stick that on top, there you go.

-Twice the price!

1:27:451:27:48

-No pressure(!)

-Help yourself, lads. What do you reckon?

1:27:511:27:57

All cooked in real-time.

1:27:571:27:58

I reckon you get loads of fan mail from women that love you

1:27:581:28:00

because you're a good cook.

1:28:001:28:03

Tell us what you think. Is that your Food Heaven?

1:28:031:28:05

-Beautiful.

-You like that?

-Absolutely beautiful.

1:28:051:28:08

I'm just glad she got to eat her Food Heaven.

1:28:131:28:15

I don't think I'd ever hear the end of it if I made her eat oysters.

1:28:151:28:18

We've come to the end of this week's Best Bites.

1:28:181:28:20

As usual, all the recipes from today's show are just a click away

1:28:201:28:23

on out website - that's bbc.co.uk/recipes.

1:28:231:28:26

And I'll be on BBC Two next Sunday at the usual time of ten o'clock

1:28:261:28:30

with some fantastic recipes from the Saturday Kitchen larder

1:28:301:28:33

and, of course, live on BBC One as usual next Saturday.

1:28:331:28:37

Enjoy the rest of your day. Bye for now.

1:28:371:28:39

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