18/09/2011 Something for the Weekend

Good morning. Welcome to the show. Bringing some glamour and showbiz

to the studio. We have Nicola Roberts from Girls Aloud. We're

also joined by Jason Byrne. They have both here to cook, eat, chat

and take a look at next week's television. This is Something For

Good morning, welcome. You are watching Something For The Weekend.

Hallowed to all the people who got up early to watch the rugby. Wales

beat some hour 17-10. I feel really sorry for Mike Tindall. Fancy

playing a World Cup match in the middle of his holiday. I was not

expecting that! Can you imagine Usain Bolt, in the middle of the

Olympics? I am going to go and have a few lagers. They are doing well

now. Happy birthday to Lane. Her 60th birthday. My mum! Am I allowed

to say her age? She will not mind. She is 60 and proud. You were a way

last week but we went to the TV Choice awards. We when nominated

for an award. I did not know that. We were there. And Wayne as well.

Look at the boys on the town! You were pleased I was not there.

cocktail was the highlight of the evening. Some bloke won. Jamie

something? Did everyone look at you and say, I am really pleased for

you? Did you swear? Shall we just tell this story? We got down there

and they said, we are rubbish at being celebrities. They said, stand

in this queue to get your picture taken. There were a soap stars.

Simon and I asked did in this line Britain to have our photos taken.

We said, let's go. Is that rubbish? Two big, rubbish babies. The two of

you together. We ran away. We were like children. Louise, you were

away last week. What were you doing? I was in Uganda with Comic

Relief. It was amazing. Here I was at a school. Education is free for

everyone in Uganda. There has been a lot of work by Sport Relief to

getting kids into education. It is humbling and amazing. The reason I

was there was about getting girls into education. That is so

important for the future. I have been to Africa with Sport Relief.

That is one of the most important thing - to empower women in these

countries. In Western society, things got better. That is a really

important thing. It is teaching women, not just about maths and

English but their rights as women. A lot of women had children at 13

and 14 and their futures were taken away from them. I met a couple of

girls and they wanted to become doctors, lawyers and fight crime.

It was very inspirational. A lot of girls here should listen. I spent

five days crying - some out of tears of happiness and being proud

of what I saw - and some really upsetting moments. What I realised

when I was out in Zambia was how generous the British public are.

The amount of money that was razed, you do not have to do it. People

donate. What David Walliams did last week was phenomenal! Hats off

to him. As a charity, they are pretty amazing. Every penny goes

into helping people at ground level. Nicola Roberts has waited two years

to release a solo album. She is here today to talk about the

difference between being in Britain's most famous girl group

and striking out alone in the music industry. Jason Byrne is here to

tell us how the ginger kit, at number 33, is facing a national

tour. He is dressed as a circus ringmaster. You can e-mail us on

the website or tweet bass. Tell us your name and we can read it out.

What is in store for us today? are starting off with anchovy

palmiers with beetroot hummus. It has anchovy, parsley, lemon and

garlic in the middle. Really nice flavours. Our main course is a

Greek lamb with orzo. It is a standard casserole. Finished with

parsley, mint and rosemary. You can see long past debt in there. We

used barley in casseroles over here. Everyone will make this dessert,

salted-caramel millionaire's shortbread. We have done that

before. I cannot remember doing it since I was here. I am fantasising

we have done it! Also roasted red pepper and tomato cannelloni. We a

roasting garlic with vinegar. that on the website. This is what

else is happening on the show today. Harry is back in the last ever

series of Spooks. I take it personally when somebody tries to

blow up one of my officers. Planet Dinosaur looks at the origins of

birds. And the new cadet arrives at Sandhurst. I wanted to go to King's

College to do war studies but I did not get the grades. That is all to

come. Wayne is here. He has been digging out your old DVD box sets.

What is the school today? Two of Del Boy's classics. Did he reignite

interest in cocktail culture? We will find a buyer remake these

drinks. He gets better and better. -- find out when we make these

drinks. Did you like Only Fools and horses? Brilliant, mate. Wayne will

be in his element doing that. How many years is it? 30 years.

years of what? Since it came on the chickpeas and tahini. The puff

pastry is in the fridge. Tahini is ground sesame seeds. A very dry

texture. You'd buy it like that. If you spread it on a cracker and eat

it, it is difficult. For the palmiers, anchovies and a bit of

garlic. Chop the parsley and I am going to stick a few anchovies.

Chop the garlic. Really small? It does not matter. We need to talk

about your appearance on celebrity MasterChef. I am expecting you to

be geared after all the lessons you had. Nearly five years now, my

little protege here. Interesting. Have a look at this! What is

confusing me here it is the egg. I imagine it goes in the sauce.

want to see what this sauce is? is not good. No, no. It is raw and

in a thick, sticky batter. Not nice. They were harsh! It was horrible.

That was my first day. They said make ravioli. I was absolutely

hopeless. You will have to watch. I did get a bit better. Where you

nervous? I would be so nervous. would not make eye contact with me.

They cheated. They put some rogue semolina. We were making ravioli.

Semolina was to put on your hands. You put it in the food? Oh, no! I

would not have done that. I cannot believe you put semolina in your

pastor! They were trying to trick me and they did. Other people left

the ingredient out. We are going to make the filling for the palmiers.

We have anchovies in there. We have lemon and lemon zest and garlic.

Chuck all at Parsley in here and then we blitzed it. We do not need

any salt. There we go! We blitz that until it becomes a nice and

smooth. We put the puff pastry in here until it is nice and cold. The

translation of palmiers is little palms - sometimes known as elephant

is. What we do is we now, I need you to spread all of that over the

top of that. Just get it on with a spoon or a knife and spread it as

thinly as you can. What we do his role it both ways. I am not

laughing at you! Everyone has been, how did you get on? Did you get

through? We tried to wear a cap if I could cheat but you cannot.

work out. Can you practise the night before? If you have the foods

and you have the menu but sometimes they surprise you with stuff. I

think Simon would be proud of some of the stuff by kit. Debate like

it? -- I cooked. Did they like it? Tim would phone me and say, mate, I

just wondered... It would be one of those. It is definitely a good

watch. When you go on the show, that is it. You are in. You next

year, Louise. I would end the programme. We are running out of

time rapidly. You need to roll one way into the middle and then the

other way. For the hummus... What we need to do is chuck in the

beetroot and the chickpeas and the garlic. Then we're going to blend

this until it is smooth. What are we making? Beetroot hummus. We need

a bit of lemon zest. The zest from one and the juice from two. It all

goes in. We add a bit of olive-oil and add to he meet into there. It

is beautiful. -- tahini. We chill that. Put it on to the board.

need to egg it? No, it is fine. Put it in the fridge to stiffen. The

juice as well. Turn that back on. Sit it in the fridge for 20 minutes.

Now it is firm. Let's get rid of the end one. About that kind of

bigness. Have a little slice of that! We have not had the chance to

talk about New York fashion yet. Was it good? We will talk later. I

have so many tips for you. It was unbelievable. You'd brush them with

a egg wash. Did you have anything Uganda? The days were tough because

we were in villages where they only really eat maize. That was pretty

much it. Where we stayed, it was quite tough. You could get great

food, but because I was filming I was nervous that I might get ill

and it would be the wrong reason to be there if I cannot get out of bed.

So no, I didn't. But the restaurants that were out there

obviously do their own. I don't know what the main dishes are in

Uganda. I think it is meat. I always assumed it would be. What is

our national dish? Chicken tikka Marsala apparently. Fish and chips?

Roast beef. Lovely colours. The little palmiers, the puff pastry

comes up and the egg wash gives it a glaze. And like dipping pitta

bread into hummus, this is a different way. She is in her

element. When did you do that? I'm really not with it today at all.

Meanwhile, back in the studio... You get the saltiness of the

anchovies and the lovely earthy flavour of the beetroot and the

combination is delicious. Absolutely delicious. A really nice

combination of flavours. Yes, lovely. What is the main course?

is lamb with orzo, which is a Greek is back for supposedly the last-

ever series of the top spy drama, Are they all right? You s, but I

take it personally when someone tries to but my offices. They have

someone on the inside, housekeeping service to cleans for Moscow's

great and good. The word is they left Russia over a week ago. On the

quiet. No one is meant to know they have gone. Where? Here. They are in

London. That is impossible. He is a Russian minister, it would be on

the news. So he doesn't want us to know he is here. Your former asset

was to warn us. The only way she knows how to contact us is like she

did in the 80s. He will have him silenced by the owner of the

exploding laptop, who knows we are on to him. He worships Elena. If he

finds out he betrayed her, she is already dead. A lot about a laptop?

The hard drive is in bits. We need to find him and get surveillance on

him. This man is too good. He will see you coming. We have one person

dead already. This is a senior politician, so no direct

You can see Spooks tonight at 9pm. OK, our first guest is having a mad

busy summer. He began his 40 date Cirque Du Byrne that talk, and is

in Bristol tonight, and as always, he was at this year's Edinburgh

Fringe, doing stuff like this. checked into a hotel and I went to

have a look around the hotel, because that is what Scottish and

Irish people do. We are not like Americans, they will check in and

go straight to the room and freshen up, but not us. We want a have a

look around the hotel, because you have paid your money. You want to

make sure the pictures match on the internet site of a hotel. Scottish

and Irish people cannot do this, we cannot walk by a room that has been

cleaned without looking into it. Because we are nosey..., that is

what we are. Australians, Americans, they mind their own business. Not

us. We walk by a room that has been He is Irish, a little bit lazy,

welcome to Something For The Weekend, Jason Byrne. The reason I

was looking confused was, he said I was in the sea and a C not to

shoulder of. We were talking about press-ups. It is such a manly show.

I was in the sea in Australia and people asked if I was surfing, and

what I was really doing was just walking out into the sea, and I'm a

really bad swimmer. A wave hit me, and I thought it was about six or

seven foot tall, but it was only two feet, but it hit me and I had a

boogie board, and I wasn't even doing the proper thing, the lying

down thing. I only did it in the white wash. I just dragged myself

into the sea. We went back out, and when I was walking out, a wave hit

me and you're supposed to go into a ball, apparently. When a wave hits

you you're meant to go in a ball, so this doesn't happen. Who taught

you that? An Australian. Were they are having a laugh? When I was

walking out, the wave came, they could see the panic on my face and

they were shouting to jump through it, going to it! Going to will ball.

And it hit me and I went in like that, and the boogie board went

that way, and this arm went up and over and snap out and I stood up,

and I didn't know what happened. And I stood up and my arm wasn't

here any more, it was just behind me. So ago I had to put it back in.

Just played twisted and put it back in. Did you have one of those funny

hats and red shorts. Was it just a regular bloke? That's because

English people don't put themselves in balls. He said, yes, this

happens all time. Serve as always come out with their arms hanging

off. -- surfers. You are as big in Australia as you are over here, if

not bigger. How come you made it in Australia? I got over there and it

was the Melbourne Comedy Festival, which is a brilliant one. When you

go over there there are about five celebrities in Australia, that is

it. There is only about 22 million of them anyway. If you have any

kind of strange head like this, that is a novelty and they say,

getting on the telly. And he has a nice accent, that will be good. I

ended up doing loads of TV stuff. Do you find the audience is

different in Australia? You yes, because they are automatically

happy. Immediately they are happy. Because they have the sun and some

vitamin D... I was in Blackpool and sitting in my hotel room, the sky

was grey and the sea was matching the sky and I was looking out and

the ground was grey and there were four grey cars in the car park.

suppose you have to cheer people up in England, but in Australia they

are kind of happy. If you come out and say hello, they think that's

good. That's all right. They are all sitting there in their white

clothes, looking fantastic. I can't get a tan, because my skin will

fall off. I was doing this piece on Bondi Beach, sunbathing, and it is

pure white sand, so matches my skin. When I laid down in my shorts, a

bloke came around and stood on May. My skin was the same colour as the

sand. But I cannot get a tan, can you? I don't tan. It is bad for you.

Tanned skin is damaged skin. And I tell you what, we will speak to

Nicola Roberts about that later because she has done a whole

campaign about stopping the ball going on sunbeds. Than some ice.

That is something for the weekend. Why is this called Something For

The Weekend when it is on a Sunday? Is the weekend not over? It is

something for next weekend. You keep your memories all the way

through the week. People home are hung over, going it was a brilliant

weekend, what's this? We need to be on on a Friday morning. Something

for a Sunday. Talking about Australia, you do audience

participation here, do you do it there? Yes. Your participation

involves asking the audience to bring you give us. Is this is

something that started happening? How did this happen? I was in

Leicester Square in the Comedy Theatre and a guy started leaving

stuff on stage. He left some underpants on stage and he had at

my face imprinted on them. I put that on my bum and on the front he

had a cactus, so people just started making stuff. I said I

should ask people to bring the GIFs. Encourage some more widows! -- Weir

does. This was in Glasgow, and you remember the Andrex puppy, they

left in the bag, that is so weird. It will suffocate. And it is

written on the bag. Safety-first, plastic bags can be dangerous, to

avoid danger of suffocation Cape this bag away from children and

animals. This was just left on the stage. I've got all sorts. This was

brilliant. This is the Stone of Destiny. I did a gig in Perth, and

this is a big Scottish thing where the English starlet, and I had

never heard of it. In Perth they were trying to tell me, the English

stole it from us and we had to steal it back. I was doing a gig in

Dunfermline the next day, and a guide drove from Perth with this

book and left it at the door and said he could not stay in

Dunfermline for long because of the football team, so he had to leave,

because he couldn't be in the same town as the Dunfermline football

team. Crazy stuff. It is endless. A little old lady left to this.

is Q. That will come in handy. put it on and she said, I used that

at the.. Oz, oh really? It stops my umbrella from throat -- blowing

away. That is no joke! This was last night. I put it on and I tried

to work it out how it stops your umbrella blowing away. How does

that work? I don't know, just when I put it on its less breezy. People

just leaving the best staff. In Australia, they kept giving prizes

for the best one and it literally fell apart because I couldn't bring

it home with me. It was a hand- knitted G-string. A woolly one.

sounds really comfortable. Jason will be cooking desert with Simon

later and using his huge sporting knowledge to help us step get --

checkouts and sporting stuff with Nicola. You did well in the rugby.

Any questions for him or Girls Aloud back pass -- Girls Aloud's

Nicola, please contact us. This is the point when I asked you to

concentrate and find when the music, the headlines and the classic TV

The days of the red telephone kiosk are numbered. In their place will

come see-through blues made of aluminium and stainless steel.

police officers confronted the convoy near Stonehenge. About 200

hippies were ferried away in a fleet of police vehicles. Ruth

Lawrence has proved she is every bit as clever as they said she was.

She is only 13 but has just taken a degree in maths at Oxford

University. She got a starred first, Me and duly broke up about 19 and a

half years ago, meaning she was expecting her at the time, which

means, Debbie is my kid! But she's Del Boy there. He was my favourite

character. How many guys have been called Trigger? My favourite scene

is where probably says, you keep calling me Dave. Why do you call me

Dave? I would go 1985. I would go 1986. Loads of pictures began this

week. Last week Bob Geldof was on. He said the Dublin cuddle did not

exist. There were loads of pictures This is the largest fiord. I think

I have been there will stop it must have been that one. I just got on a

boat and went. I saw seals and everything. Finally... The Devil

cat. The cat is called Bacon. They made both dishes. It is huge. It is

the size of a bear! We asked for your funny food photos. This is a

Scream mask in balsamic vinegar. Is that better for you? A who's very

crisp while watching Scream. -- scary. Send your name and your

lamb stew with orzo. That did not exist until a few years ago. What

on earth is that? It is nice. that the way you leave your life? -

- lead your life? If you have not had it, it did not exist. That

means you believe you are the only person in the world and everything

else is controlled by you. could be insulting me. I have some

lamb cooking away. We have some orzo, tomatoes, onions, cinnamon,

bay leaves and garlic. We finish this with parsley, rosemary, mint

and balsamic vinegar. The lamb is cooking away - the lamb shoulder.

If you want to slice that onion for us... How do you want it slice?

With wings or diced? You can do what ever you want. -- wings. If

you make it two small, it turns into dog food. This lamb is a bit

on the small side. That comes out, we have sealed that. More oil into

the pan. Pop the onions in. All this lovely lamb fat. We want to

get flavour into that. One of the important things with something

that is Greek, cinnamon is the key flavour. They go in. As I work that,

all these lovely bits of lamb fat come together. I did a charity

thing this week. You go around and do trades on the trading floor of

the city. They give all the money to charity that day. They call you

over and say, come on the phone and do a deal for us. I am doing a deal

for �110 million. Seriously! It is a proper deal they are doing. I am

on the line, I am going, 110 million! Can you tell Simon, I made

his mum's the signer? -- lasagne. Those guys in the City, they are

really nice. I had a good laugh with them. We have and in, garlic

and bay leaf. I wonder if that is where we can take power trading ban.

How much do you want this for? think there is a market for us. You

can smell this already. Slice the Garden Route -- garlic rather than

crushing it. Back goes in the lamb. The lamb with the anchovies. They

raise a lovely combination of lamb and anchovies. -- there is a lovely

combination. You are using it as a seasoning. You get saltiness as

well. Then we add in a tin of tomatoes and cinnamon. That is

really important. A good sprinkling of cinnamon - a cinnamon stick

turns it into something different. Then some stock goes in. You bring

it to the boil, cover it and simmer it for a minimum of 45 minutes. Let

it cookout for a good few hours. This is orzo. So, it is past ah.

you think of it as the stuff you put in minestrone soup or barley

when you put it in a stew. It is a thickening agent. It is a good

weight of bulking up inexpensive dishes. -- way. They have purple

flowers. You have to pick them by hand. What season is it? It tends

to beat all year round. You will see them at the roadsides of Greece.

They are really nice. You wonder why the Italians bother making

pastor when it grows wild in Greece. We have gone from this - a wet and

delicious stew. We at the orzo. We get the final part of our journey.

You used this, I'm sure, on celebrity MasterChef. What do I

have to do? I cannot use that, can I? It is absolutely fine. It is

going into the same dish. Now we have this lovely, deep, rich,

hearty stew. It is a heavy dish. We want to lift the flavour. We add a

bit of vinegar - we are using sherry vinegar. It has that lovely

flavour. It changes the taste dramatically. The vinegar and herbs

go in the end and not the middle. You can serve this forever you want.

Give it a stir. -- wherever you want. I am serving this with flat

bread and you bet. If you are serving it with mashed potato, you

can put more vegetables in. We get the orzo, the lamp, and now we get

the vinegar and the herbs. -- the lamb. A good old spin full of this.

The longer you cook it, the more delicious it becomes. -- spoon. Now

we have the herbs in, suddenly, it smells delicious. A little bit of

Greek yoghurt for acidity. This is good, isn't it? John to road gets a

bit of absolutely every ingredient. It all has to work in his mouth at

one time. Sometimes they put it in upside down. It is really weird.

will try that. Have you never been taught that? Upside down. It is

going everywhere. We can create the perfect television judge. I do not

think you should scoop it on to the fork. What are you going to be

cooking with Jason? The fantastic orzo gives it lots of body. We are

still not going to pick cute! Dessert is with you, I believe.

wife is a fantastic cook. When someone watches MasterChef and

someone makes a really good dessert, she cries. She goes, looked at that

All the recipes are on the website. You can treat us as well. With your

name, of course. This week, Planet Dinosaur is all about the beast

that had feathers. It seems certain that gigantoraptors were feathered.

They were the largest beggared animal ever discovered. These are

not for flight. They could not fly. Nor are they for insulation. These

Apology for the loss of subtitles for 58 seconds

You can take flight with the gigantoraptors of Planet Dinosaur

on Wednesday at 8:30pm on BBC One and BBC One HD. That is at 9:30pm

in Scotland. The scientists are making up names all the time. Now

we are joined by Nicola Roberts. She has sold 3 million albums with

girls allowed. She is ready for the same success in her new solo career.

# Danced to the beat of my drum, Welcome, Nicola Roberts. Let's talk

fashion. You love a bit of fashion. I am told you have a show on Friday

you were on. Fashion Week is right in the middle of promotions. I

cannot, unfortunately, get to will the lovely shows I would like to. I

managed to get to the show on Friday. London Fashion Week looks

hard work. Don't you traipse around for hours and wait for them to come

on. I'm sure you go to shows you enjoy. Your unique in your fashion,

aren't you? I think you have separated yourself from the masses.

You have your own thing happening. Was that hard? Coming from a band

it is tough to be so low. I think you just have to be true to what

you like. I used fashion in a way that really can change the way I

feel. If you are having a bad day and to put something on you feel

good in, it changes your mood. I used fashion in that way. If it is

quirky and a want to be quirky, you have done with it. It should be fun,

shouldn't it? How did you feel the Daily Record of the video to a new

thing will? -- debut recorded. was 120 degrees in New York.

said, give me the shorter stressed Let's have a look. Here we go. #

Kisses on my pillow. # Who do you say? # Are you going to take this

For how my hair was not literally stuck to my face, and I had any

make-up left on, I have no idea. I can't begin to tell you the heat.

It was unbearable. And it is a long day, a video shoot. My heart bleeds

for you out there. And had to do a video as well! Just the sound of

the record is a departure from Girls Aloud. That is out today, by

the way. The album is out next week. I suppose it is different. It feels

slightly quirkier. Each of us who have done it music, it's all been

different. Cheryl Col's records are different, and Nadine's album was

different. When you are in a band, people don't necessarily get to see

your personal musical taste, they just get the sound of the band. So

inevitably, it is more highlighted because I'm on my own. It is nice

to hear people's vocals. When you are in a band, it is snippets and

harmonies, so to hear a vocal on the record, it is great. It must be

quite a revelation for you to take the lead. It is a massive deal that

I have got my own album. I never really saw it ever happening. Then,

when I was given the opportunity, and I have the most amazing team.

Behind the scenes, the label, the management, we worked together

really well and it is just lovely to be a part of something like that

and having your own record is amazing. It is a massive deal to me.

How did they distribute the vocals with Girls Aloud? Who decides who

sings what? The producer would decide. Was there any animosity

between the girls? No, because we work as a team. It is a team effort

in a band. It can't be like that, otherwise it won't work. So you

have one caught in the kitchen, that's the producer, and he decides.

Are you reforming soon? Are you split up? No, we have not split up.

This is the same thing I always say, but next year it is our 10th

anniversary. 10 years? It doesn't seem that long. Are you sure about

that? I am not really dealing with the fact that you have to grow

older. So when I say 10 years, it makes me feel really old. You are

not old. You were young when you started. For but the fact I am able

to say 10 years... Do you feel the pressure as a solo artist? People

will be critical about what you do. When you are in a band it does not

affect you personally as much. is not as personal. When you are in

a team, you take the good as a team and the Knox as a team. When you on

your own, it is a lot scarier, but I hold on to the fact that I have

made the record I really wanted to make. And I am really proud of it.

If nothing else, I have it for the rest of my life, an album I love.

You must get asked to do a lot of charity work. The thing you have

chosen to get involved in is something about sun tanning and

sunbeds. I think I read that they used fake tan with you. I was a

serial fake tan a. Then you decided to embrace your skin colour. I got

to the point where I realised what I was doing, and the connection

between mentally feeling good but I had with fake tan was just

unhealthy. It was not good. It was awful. I would have been orange

streaks on my arms. I used to live with Sheryl, and our sheets and

towels were just black. She used to be like, her mum would come and put

the tells on 60 degree washes and shout at me. Tell us about the

sunbed part. I got involved with that, and we managed to pass the

bill, which was to have the age limit on sunbed increased to 18. I

had to do a speech at Parliament, which was scary. I was working with

Andy Burnham, the Health Secretary of the Labour Party at the time,

and that was really good. It felt like a really important deal. I was

proud to be involved. It is, because it is still fashionable to

do the sun tanning rubbish. In people's minds it is still

fashionable, but is unhealthy. Was it before 14? It was 16. It is

awful. OK, as always, Nicola is staying to cook up a dish in the

kitchen with Louise and Simon. Keep And here is a more of the stuff we

The heat is on in that don't tell Simon's final dish is roasted red

pepper cannelloni. And a new cadet On top of that, our retail expert

Nikki Dean will take us through some of the latest sports kit,

including an arm toner. It can give you jockeys but six. And an

intelligent water bottle. You are laughing, but you are doing it.

Byrne. Cowlishaw cooking? You say your wife does the mainly -- how is

your cooking? A my wife said I would never be a good cook, because

I don't love food. That is the thing. When my wife plates up

something it is like she has designed the best car ever. Do you

have affection for food? probably weep when you see and nice

bit of beef. When we first started doing the show, Tim was quite

dismissive of it. We went out for something to eat on one of our

first dates. It was a lovely night, really romantic. Tim had skate, and

it looked beautiful, and he just sat there and ate it. It was nice.

I didn't want to frame it. When you get it, you want to go that looks

lovely, but there was none of that, he just ate it. I wanted to eat my

food. What is your prettiest food? It is always going to be fish. Sea

bass. Let's Get cooking. I have got a great marketing idea.

Millionaire's shortbread. You must have had these many times at a

motorway service station. So for the caramel, it is butter,

condensed milk, syrup and a bit of salt. That is all bubbling away.

For the base, sugar, flour, vanilla and butter. I didn't know vanilla

was real. It is the stem of an orchid. I thought it just came from

the 70s. Condensed milk is really thick and loopy. You are thinking

of evaporated rather than condensed. Evaporated milk in wet desert he's

gorgeous. I had a drink the other day and it was to have your five,

brilliant marketing for the vegetable and fruit people. Why

don't the protein people do that, nuts, Eto'o fruit, meat people, get

together and say you have three a day. Then you can have a pork chop

and have to have your three. Then the carbohydrate people can get

together, pasta, rice, bread, yet they can say you need one a day.

There is no way you need five a day. Your body doesn't work on a daily

thing. You know when you're in the pub, standing. So it is five a day

with nuts. A no, five a day with vegetables. Five portions of

vegetables a date. Why don't they all do it? You could go on Dragon's

den with that, Tim. Go and see how long you can stand in front of them.

Jenny says to you, did Jason get my phone number? My mum left it in his

box last night at the gate. I did, yes. I did get phone numbers. I do

get them a lot. I telephoned one once, and it was a random number.

Hang on, I am doing it. This is good cooking, this is. And that's

how you do it. Just move your hand around quickly. And then the bloke

down there puts the other one in my hand. Simon, seriously, it's nearly

identical. You have just worked it a little bit too hard. Work it too

hard? Surrey, should they have been some liquid? It is a gentle thing.

It is the last thing. That is why it didn't work. There was a lack of

love. I am sorry. When we have done it lovingly, we press it down, and

pretty with a fork so it does not rise too much. That is the first

base, the shortbread base. Give your hands a quick wash. My God,

look at it. We have loads of time on it. Oliver Drake says, and I

will ask the question then asked another. Who inspire due to become

a comedian? But whenever you interview bans you always ask how

to get together, but with a comedian it's always how did you

get into comedy? You were an electrician, and then what

happened? Most comics get into it by accident. They think we leave

school and say we will be a comedian. By one a joke competition

at a comedy club. -- I won a joke competition. I won a baseball cap.

Do you know what to Caprice? Yes, but is a strange price. We should

go drinking more often. At Cap. I have an idea, Jason. I'm going to

enter this competition in get to win a cap? I went to collect my cap

at the end. Were you were grown up? I was 24. Didn't someone at some

stage wonder why the prize was a cap? Know. It was a stupid one.

What is the worst prize you have ever seen? I don't know, a cap is

not a great prize. It doesn't encourage people to enter a

competition. Let's have a committee meeting, at Cap! Car? Money? Dinner

for two? It was a comedy club. much money have you got? How minted

you are these days. I don't want to cap, I once jaws and a Ferrari. --

people to enter a competition. You're not going to sit there if

what you win is a cap. You don't enter a competition at a comedy

club, you just do it. So why is it a competition then? The embassy

said here is a line, and you have to finish it and you might win a

club was losing it. It was raining. What was the line? What is the

difference between two ex- presidents of Ireland? I said that

Mary Robinson does not live next to my mum. I won. Oh, my God! Maybe I

did not win the prize after all. That looks fantastic. Pour about on

top. If you're going to make it, let it set completely. If you are

trying to cheat... I think I am crying. It is so beautiful. When

the chocolate ceps, just look at that layer of caramel! That is the

thing and parrot that. -- about that. Are they equal layers? This

vertically, I think they should be equal. -- aesthetically. Do you

know why it is not biscuit? Because poor people eat biscuits. Are you

saying I am a snob? No. Can we sneak in early for this? Go for it!

I feel guilty. You could feed each other with that. That is romance.

This is serious, isn't it? It is like someone is making love in your

face. Read the link. What are you making? Red pepper and spinach

cannelloni. And the Kop terrace in a few minutes bus-stop first, the

chance to see David Jason in action. -- the cocktails in a few minutes.

SONG: Take On Me by a-ha. The days of the red telephone kiosk are

numbered. 500 police officers confronted the convoy within seven

miles of Stonehenge. 200 hippies were ferried a wake in a fleet of

police vehicles. Ruth Lawrence has proved she is every bit as clever

as they said she was. She is 13 and has taken a degree in maths at

Oxford University. She got a starred First, which is the best

you can get. You are trying to pull her, aren't you? Do you think I am

a sicko? You're are trying to interfere. I don't think you two

are right for each other. It has nothing to do with you. We think we

are right for each other. Which are thinking of getting engaged.

What is the Year? What year is that? I went 1985. 1985, 1986.

going to go 1983. I am sticking around with you. You are doing Del

Boy cocktails, aren't you? He is always ordering various mixes and

various things. This one is called a Caribbean Stallion. He tried to

be like James Bond. He asked for paraphernalia, umbrella and fresh,

seasoned fruits. Is this a drink? His way. Tequila, coconut rum and

creme de menthe. Lots of ice. He says, shake it and do not stir.

Let's have a go! I am waiting for the real thing. I knew I was doing

the right thing waiting for the real thing. It tastes like

dinner, he orders one up of those and it goes. What is your favourite

cocktail? I like lychee Martini. always went to the Nags Head. He

would say, Singapore Sling. He always had it really ridiculous. It

is a simple drink. You are making a Singapore Sling. It came from but

Raffles Hotel. It is gin, cherry liqueur, French bitters, and simply

mix with some ginger ale. Over time pineapple juice and grenadine went

in. This is actually how it should be. It is a nice gin and ginger ale

and lifted up. The sort of thing has come back. That is why we're

going to put a nice umbrella inept. It is nice and refreshing. -- in it.

It is the original Singapore Sling. He also liked a daiquiri. What do

cocktail barman think of that? Do you like it? It is like a Pym's.

That is based on the old Singapore Sling. A natural to Keri is rum,

lime and sugar. -- Thackeray. Everyone started to put bananas and

strawberries in. -- daiquiri. The classic one is rum, sugar and lime.

Very simple. We had a cocktail the other night. You were having an in-

joke, weren't you? They were so many bad variations. It is the

simple drink. Strawberry, strawberry liqueur, you can make it

frappe. It changes its constituency and texture. This is probably the

most popular flavoured one. A strawberry daiquiri, followed by a

Banana one. It is a nice summer drink but you need to have fresh

fruit in there. Those girls' night out you have with Girls Aloud, they

were quite fun in the early days. They were quite wild. I am not

going to live. Expand... I was only 17. I should not have been going

out. I was let in. You can imagine going on a night out the day before,

GMTV. Was there someone who always went first? Kimberley and Nadine

used to go home first. Do you still get together and have a drink?

are meeting tonight. I am really excited. Paparazzi everywhere are

saying, brilliant! Cancel my plans. It is a summer drink. Thank you.

Both those cocktails are available on the website. Another episode of

the show where the group organises the wedding. He has the money. This

With only a few hundred pounds, entertainment is proving hard to

come by. Cameron will bend over backwards to keep guests happy.

They are going to provide the entertainment themselves. They will

learn a Bollywood street dance from scratch in just over an Arab. --

It is hurting a lot. Cameron is soon struck down with Bollywood

knee. It genuinely is killing. down with your bad self. I am

sweating. I was still be sweating That show it is mad. It is on on

Tuesday at 9pm on BBC Two. Jason Byrne is there. A nice jacket. We

will reveal what that is about later. These are Sheikh weights.

They have been featured on the show before. -- Shake Weights. Up and

down, like that the stub it has been ridiculed across the world

just because of the hand motion. It works on a method called Dynamic

inertia. It is the resistance that is built up between the spring-like

weights. It would probably work on your ABS as well. I do not think it

is doing my apse. Insert your own innuendos. Imagine doing that in

the bathroom! Shall we put that to Water Bottle. The be this is

brilliant. She goes to this whole explanation. -- this is brilliant.

It tells you how much water you should be drinking. My body makes

me feel thirsty and by keep drinking. Anything I don't need, my

body gets rid of. I will talk you through this. We have had 0.7

litres today. That is 0.2 litres an hour. This is �27.99. We want to

have 1.8 litres a day. If you are doing lots of exercise... It

depends on your body weight. Protein guys need to get together.

Goat to the pub and discuss this. Just get a pint of water and a

clock. -- a go to the pub. That will appeal to some people. No way!

You do not have to remember when to drink. I am not convinced we need

to be told to drink. How do you forget to drink? It prompts you. I

am on a losing battle. You thought this was a snazzy jacket. This is

the Brompton Oratory jacket. Have you done catalogue modelling in the

past before? You can tell. On the back up all these features.

have not explain this. This goes in at one. You conceal that. It is

magnetic. If you turned to the side, you can see where you would unzip

it. If you want, you can wear that around Office meeting. It is quite

dapper. Do you like that? No. think that is a good idea. It keeps

you luminous and keeps you safe. have tapped it away. It keeps you

safe, Jason. �250, again expensive. If you do a lot of cycling... This

is champion jockey. It is the latest in be G 1 series. Something

has gone away here. This was bound to happen. It was released earlier

this month. You are going to demonstrate this. We have already

set it up. It has all gone bonkers. Lovely pose there. This is the

latest in a series, the first to have been integrated professional

trainer, so the computer will tell you what to do. Bear with us. I

will press the vibration and now. But I know you can't really see the

vibration, but when you're on it. Can you feel it in your head?

means you have the position of your knees right. It is doing your legs.

I feel like I've been on a big night out. We have set it for 30

seconds. I feel like I am going to be sick. It is good for

constipation. Quite possibly. shaking the life out of me.

much is that? It is just shy of �5,000. Very, very expensive.

will shake you for a fiver. Madonna and other celebrities wear by this.

It makes your muscles contract so it intensify is your work out. It

has an in-built personal trainer and these are basically the

resistance things. Five grand! First prize in a comedy competition

I am running. Thank you to Nicky and Jason. If you want more

information on any of that stuff, you need to send us an e-mail and

we will get back you. Now time for a new fly-on-the-wall documentary,

army officer training as the new intake turns up at San last --

Sandhurst. I was going to go to King's College to do War Studies

but I didn't get the good grades. So what did you do? I started a job

labouring and offered a job as an electrician. That is where I did my

apprenticeship. The electrician. What about any issues you might

have which I should know about before? Other than the not being

able to March. I can assure you that will come up. Am I supposed

to... So look, yes? I didn't realise. Sit down. Leave to carry

on, please. Lead to carry on sir, please. Yes, lead to carry on sir.

Quite old. 25. That has got to be the oldest one I have had, but it

seems like he's pretty dedicated. You can enlist for Sandhurst on

Monday at 9pm on BBC for. But now Nicola Roberts is in the kitchen

was tentative. We were maker roasted red pepper and spinach

cannelloni. We have Pepper's we have roasted and skinned, so you do

it over an open flame or a hot oven. The they look lovely. It is quite

hard to do this successfully. think it is dead easy. You have to

roast them for longer than you think. What you are looking for is

this to happen. A I end up with hardly any pepper. Roast them for

longer. Remember when you discover the joy of Cameron -- caramelise

and onions. You must be a really good cook at home. Can we not say

that. He will be watching, my husband, at chucking his slippers

at the TV. Louise is a really good cook at home. Spinach, pecorino,

ricotta, and rather than making a tomato sauce, we will roast them

with garlic and thyme and olive oil and vinegar. The first job for you,

Nicola. We tip all of the peppers into their and all of the spinach

into there. I love spinach. Good for you. Four of iron. Then a bit

of salt and pepper. I don't know about you, Nicola, this is

something I would genuinely cook at home. Just click that on and we are

pureeing this. This will be the finish for the Kalou only --

cannelloni. A lovely colour, lovely red and green. Canute do it in a

big one like this question are you can still do it in small batches.

If you want to just chop the spinach and pepper, that will work

as well. So then we go back to your station. Tip all of that into the

air and give it a mix around. quick tip, what inspired to write

Cinderella Eyes? It is an album track I wrote early on when I was

making a record. It is like a positive message. It is about my

take on fairy-tales and happy endings. I feel like a lot of

people in the world feel that they are owed things. Rather than having

to really work hard for staff. That is how I felt when I was making the

album. It was like a journey and it is my take on happy endings and how

you have do work hard. It is a good message and I wanted to call the

album it. You designed the shoes on the album, so it does all time. I

would love to design shoes. It was the most amazing thing. So many

opportunities just from making a record. It has been incredible. I

work with a designer called Atalanta Weller. I told her the

album title was Cinderella Eyes and I wanted to create the modern day

glass slipper. And we brought in a designer and it was just an amazing

thing. Now I have my own shoe, which is amazing. So the feeling

he's done. That is one part, and the next thing we do is just tip

all of the tomatoes into there. I have slice the garlic, and this

will be the source. Rather than making a tomato sauce, we will

roasted. Then we Tippet over with the olive oil and balsamic vinegar

and I will roast them so we get a lovely flavour and we have a little

bit of thyme. His cooking something you are interested in? When I have

the time and I am at home, I really like to spend a few hours in the

kitchen cooking. What do you cook? You know what, I make such a good

Scouse. Do you have a secret ingredient? We grew up on a lot of

roast dinners and casseroles and stuff like that. My boyfriend, been

from London, did not grow up on that a tall. I was like having

Scouse every night of the week, and he wondered what the obsession was

with potatoes and meat. I do like cooking it for him. You roast the

tomatoes and they end up like that. The smell is gorgeous and we have

the roasted garlic and tomatoes. There was a lot of oil. Loads!. We

are not having this in a sauce. What we are having is the moisture

in there. How long was that in for? 20 minutes, because they are cherry

tomatoes and they will rise quite quickly. And they will get cooked

again. A little bit of pecorino in there as well. We have got our

tomato sauce and filling. With the pastor -- the pastor, the thing is

we have to have a holding together, so we need to make sure that we

pack the dish we are cooking it in well. If you don't have enough

tubes are cannelloni to do it, say you only filled it to there. Don't

let it sit, packet with some tinfoil selling or keeping place

otherwise they will spread out. You can see how sloppy the mixes. All

we do is a bit of that down there and roll them up. I will do one,

you do the other two that his heart. We put a bit of oil on the base and

the cuts is on the bottom edge. You packet for an keeping going.

quick e-mail from Ian Hartley. If you could could collaborate with

anyone, he would it be? Kanye West. I am such a fan. I think he's beats

and everything, everything is so full of imagination and the

production is incredible. I am a massive fan. He would be a great

collaboration. What am I doing here? Just keep rolling it so it is

all held around. That is trying out a bit, and it will also crack, but

that is fine because there will be loads of moisture on top. Lovely.

Basically you fill the whole dish, and all we do is scoop this on the

top, which will be the source. You have all this lovely flavour and

everything goes on top. Then back into the oven and bake it for about

15 minutes. It looks very pretty. When it comes down, rather than

being blue p, it is lovely. We get this lovely, delicious dish and

then to serve, we simply scoop it out. While Simon plates up the

We can reveal the year when a-ha had a hit, and Del and Rodney

embarked on a series free of Only Fools and horses, it was 1985. I

actually got that right. Yet, 1985. You are on tour today. I am off to

Bristol. The EU be able to watch the big match? You're a man United

fan. In Ireland, it is Dublin versus Kerry in the All-Ireland

football final. Who you support in that? A Dublin, because I'm from

Dublin. Then there is Celtic and Rangers today. The Irish will be

going nuts. Yesterday was the rugby as well. Rangers and Celtic

straight after the show, then Chelsea. I think Chelsea man United

will be a draw. I think you might be right. A score draw. I think

Tottenham -- Liverpool will get a draw away as Tottenham. I thought

Nicola wasn't -- was an Everton fan. My money is on Tottenham. Who told

you that, Jamie? We never got to the back of that question, how you

became a comedian? The question was who was your inspiration. What

happened after that? I went uncollected my cap and my mate said

that I wanted to do comedy, and African of mine said I would put

you down for five minutes each -- and a friend of mine. That is how I

started doing it, I just kept going. Oliver Drake asked what are your

thoughts on shows like the X factor? What was your one called?

It was called Pop Stars: The Rivals. That didn't have Simon Cowell. It

had Gerri Halliwell, Pete Waterman and Louis Walsh. I think it is a

great opportunity for people to showcase what they can do.

Especially if you don't live in London, there are not that many

opportunities for people up north. If you have a talent, that is what

you want to do, then go for it. think he mucks up and he gives you

the record contract, but surely he should give you a cap. Can you

imagine the turnout if he brought everyone a cap? I would love to see

that at the end of X Factor. That is the end of the show. Thank you

to Jason Byrne, and Nicola Roberts. It is the Berlin Marathon next

weekend, we are here slightly later at 10:45am with the Kaiser Chiefs