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Spring is finally with us and we've got some great recipes | 0:00:01 | 0:00:04 | |
and guests to get you excited about the new season. | 0:00:04 | 0:00:06 | |
Welcome to Spring Kitchen. | 0:00:06 | 0:00:08 | |
Hello, and welcome. We've got a great line-up for you today. | 0:00:29 | 0:00:33 | |
We're heading down to Cornwall to visit Nathan Outlaw for a special | 0:00:33 | 0:00:36 | |
Spring Kitchen recipe of crispy pollock with pickled carrot salad. | 0:00:36 | 0:00:40 | |
Plus, we take a look into the BBC food archive and join | 0:00:40 | 0:00:44 | |
Nigel Slater for a simple supper - Thai-inspired prawn noodle soup. | 0:00:44 | 0:00:49 | |
I'm joined here in the kitchen by Ching-He Huang, | 0:00:49 | 0:00:51 | |
who is going to be cooking some spicy Asian fare, | 0:00:51 | 0:00:55 | |
and to go through some of the wonderful herbs and mushrooms | 0:00:55 | 0:00:58 | |
available at this time of year, our in-house forager, Rupert Burdock. | 0:00:58 | 0:01:01 | |
-Hello to you two. You OK? -Yes. -Spring a good time of year? | 0:01:01 | 0:01:04 | |
-Best time of the year. -Fantastic. | 0:01:04 | 0:01:07 | |
And to share our feast is the host of DIY SOS, Nick Knowles, | 0:01:08 | 0:01:13 | |
-hello, Nick. -Thank you. -How are you, you all right? -Yes, very good. | 0:01:13 | 0:01:18 | |
Looking forward to summer, as I always do. | 0:01:18 | 0:01:21 | |
Spring, everything is growing and sprouting. | 0:01:21 | 0:01:23 | |
All the green vegetables coming through. | 0:01:23 | 0:01:25 | |
-Are you a big food fan? -I'm a big food fan, | 0:01:25 | 0:01:27 | |
I like to cook, especially with my eldest son, | 0:01:27 | 0:01:30 | |
who is a big food fan as well. My brother's got an allotment, | 0:01:30 | 0:01:33 | |
so we get a lot of stuff from that. | 0:01:33 | 0:01:35 | |
OK. Let's see what we've got on offer today. | 0:01:35 | 0:01:37 | |
What are you going to be cooking? | 0:01:37 | 0:01:39 | |
I'm going to make you my spicy lemon grass larb, it is | 0:01:39 | 0:01:42 | |
a national dish of Laos, so I'm going to try to get it right! | 0:01:42 | 0:01:46 | |
-It looks absolutely fantastic. -It is really fresh and vibrant. | 0:01:46 | 0:01:49 | |
Beautiful. Very spring-like. | 0:01:49 | 0:01:51 | |
OK, and later I'm going to be making a recipe using some lovely | 0:01:51 | 0:01:55 | |
morel mushrooms. | 0:01:55 | 0:01:56 | |
I'm going to make them into a sauce to go with some spring chicken | 0:01:56 | 0:01:59 | |
and a Parmesan risotto. Lovely. | 0:01:59 | 0:02:02 | |
Lots of chicken, lots of risotto and loads of lovely morels. | 0:02:02 | 0:02:07 | |
So, Rupert, as an expert forager, | 0:02:07 | 0:02:09 | |
I hope you're going to like this first dish, | 0:02:09 | 0:02:11 | |
-because it's got a few flowers on it. -Yes! | 0:02:11 | 0:02:14 | |
Great time of year for flowers! | 0:02:14 | 0:02:16 | |
Flowers in food, I'm never quite sure about flowers in food. | 0:02:20 | 0:02:22 | |
-Well, they're lovely. They work very well. -Cauliflower. Broccoli. | 0:02:22 | 0:02:27 | |
That's not a flower, really, is it? It's not actually a flower. | 0:02:27 | 0:02:31 | |
-I think it is. Bees go to it. -A floret. | 0:02:31 | 0:02:33 | |
There you go, cauliflower floret. | 0:02:33 | 0:02:35 | |
At your place, you do, is it a borage soup? | 0:02:35 | 0:02:39 | |
-We do a soup with borage in it, yeah. -That is a flower. | 0:02:39 | 0:02:42 | |
Borage does flower, doesn't it? | 0:02:42 | 0:02:45 | |
-It does indeed. -It has a wonderful flavour of cucumber. | 0:02:45 | 0:02:51 | |
That's right, it has a certain chemical | 0:02:51 | 0:02:53 | |
which is in a lot of plants, a lot of wild plants, | 0:02:53 | 0:02:55 | |
it adds that cucumber flavour to it. A lovely smell. | 0:02:55 | 0:02:58 | |
It is absolutely fantastic. | 0:02:58 | 0:03:00 | |
Honestly, this is the best thing about having guys like this on - | 0:03:00 | 0:03:03 | |
even as a chef of 22 years, you end up learning more | 0:03:03 | 0:03:07 | |
and more stuff, especially about flowers. | 0:03:07 | 0:03:10 | |
Is he really a Burdock as a name? Is that like dandelion and burdock? | 0:03:10 | 0:03:16 | |
A forager called Burdock, exactly, it's fantastic. | 0:03:16 | 0:03:19 | |
Who would've thought it? | 0:03:19 | 0:03:20 | |
-The Chinese believe you live up to your name, so... -Is that right? | 0:03:20 | 0:03:25 | |
-So, Burdock, there you go. -People think I'm a bit of a know-it-all. | 0:03:25 | 0:03:29 | |
-That works. -Nick "Know-it-all". | 0:03:29 | 0:03:33 | |
OK, so the first dish I'm going to be cooking is a bacon chop | 0:03:34 | 0:03:38 | |
with broad beans. | 0:03:38 | 0:03:39 | |
Basically, broad beans with marjoram and some broad bean flowers. | 0:03:39 | 0:03:42 | |
The flowers from broad beans taste beautiful, they are fantastic. | 0:03:42 | 0:03:45 | |
Broad beans are great, Are you a big fan of broad beans? | 0:03:45 | 0:03:48 | |
I am, I tend to blanch them and ping them out of their shells, | 0:03:48 | 0:03:51 | |
-because their shells are quite dry. -Honestly, that is music to my ears, | 0:03:51 | 0:03:54 | |
because that is exactly what you are going to be doing. | 0:03:54 | 0:03:57 | |
These are going into some boiling salted water, | 0:03:57 | 0:03:59 | |
and at the same time I've got here a bacon chop. | 0:03:59 | 0:04:02 | |
This is a beautiful, dry cured piece of bacon. It's been smoked. | 0:04:02 | 0:04:06 | |
So, it's like your back bacon, where you thinly slice it, | 0:04:06 | 0:04:10 | |
this is just a lump of it. | 0:04:10 | 0:04:12 | |
You can start getting those smells coming out, | 0:04:12 | 0:04:14 | |
the caramelisation of that bacon is beautiful. | 0:04:14 | 0:04:16 | |
Then we're going to deglaze the pan with a bit of malt vinegar, | 0:04:16 | 0:04:19 | |
which is absolutely stunning. Keep it simple, | 0:04:19 | 0:04:22 | |
the broad beans we're going to pod, heat them up with a bit of butter. | 0:04:22 | 0:04:26 | |
What's going on in your world, Nick? Tell me. | 0:04:26 | 0:04:29 | |
Well, all kinds. We've got more DIY SOS big builds going on. | 0:04:29 | 0:04:32 | |
It's become kind of the social conscience of the country now, | 0:04:32 | 0:04:35 | |
people coming out to help other people, which is nice. | 0:04:35 | 0:04:38 | |
It continues to be the same bunch of slightly drunk | 0:04:38 | 0:04:42 | |
and smelly builders I started out with 15 years ago, having a laugh. | 0:04:42 | 0:04:46 | |
At the same time, it's turned into this big community thing. | 0:04:46 | 0:04:49 | |
So that's kind of cool. All the quiz shows, afternoon quiz shows. | 0:04:49 | 0:04:53 | |
That's going good. | 0:04:53 | 0:04:55 | |
-I do a lot more writing these days. -Really? | 0:04:55 | 0:04:57 | |
What sort of writing? | 0:04:57 | 0:04:59 | |
Well, I've got a novel on the go at the moment, but also dramas. | 0:04:59 | 0:05:02 | |
I've just written a film, which will hopefully be made this September, | 0:05:02 | 0:05:05 | |
and I'm researching a new film on Marie Antoine Careme. | 0:05:05 | 0:05:08 | |
Yes, I've been reading this. That's incredible. | 0:05:08 | 0:05:11 | |
How much research do you have to do about that, and who is he? | 0:05:11 | 0:05:14 | |
Marie Antoine Careme was the greatest chef who ever lived, basically. | 0:05:14 | 0:05:17 | |
I'm sure Gordon Ramsay would have something to say about that. | 0:05:17 | 0:05:20 | |
I think even Gordon would accept that this was the man. | 0:05:20 | 0:05:23 | |
This was the man who invented puff pastry, | 0:05:23 | 0:05:25 | |
the first one to wear a chef's hat, this was the guy who was | 0:05:25 | 0:05:28 | |
born before the French Revolution and grew up named after the Queen | 0:05:28 | 0:05:34 | |
of France, Marie Antoine for a bloke, and then the Queen gets beheaded. | 0:05:34 | 0:05:38 | |
So he is then running around Paris with a girl's name - | 0:05:38 | 0:05:42 | |
the Queen's name - a dead queen's name - in revolutionary France. | 0:05:42 | 0:05:45 | |
He then gets to cook for the big cheese, Talleyrand. | 0:05:45 | 0:05:48 | |
Then he cooks for Napoleon. | 0:05:48 | 0:05:50 | |
Then the Tsar of Russia takes Paris, | 0:05:50 | 0:05:52 | |
so he goes to St Petersburg and cooks for the Tsar. | 0:05:52 | 0:05:56 | |
Then he cooks for the first Rothchilds making their fortune. | 0:05:56 | 0:06:00 | |
Then he cooks for the Prince Regent down in Brighton in the pavilion, | 0:06:00 | 0:06:04 | |
-if you've ever been down there. -Yes, Brighton Pavilion. | 0:06:04 | 0:06:07 | |
-You must have seen the big kitchen. -Actually, I have, it's incredible. | 0:06:07 | 0:06:10 | |
Built for him when they got him over from France. | 0:06:10 | 0:06:13 | |
The first celebrity chef to be taken around. I'll start on this. | 0:06:13 | 0:06:16 | |
-Talk and work, chef. -Taking the wedding ring off - | 0:06:16 | 0:06:19 | |
I'm only taking the wedding ring off for a second, by the way. | 0:06:19 | 0:06:21 | |
Just for Jessica's benefit. I ought to take the watch off as well. | 0:06:21 | 0:06:25 | |
And how long before that is in production and the book's finished? | 0:06:25 | 0:06:29 | |
For ever. Mostly, at the moment, I'm just going to Paris | 0:06:29 | 0:06:33 | |
and eating in expensive French restaurants to get the flavour of it. | 0:06:33 | 0:06:36 | |
I love that. Welcome to my world - it's great, isn't it? | 0:06:36 | 0:06:39 | |
But the funny thing is, if you go into a French restaurant | 0:06:39 | 0:06:42 | |
and you talk to the maitre d' about the fact you're doing research | 0:06:42 | 0:06:44 | |
on him, they instantly fall in love with you, | 0:06:44 | 0:06:46 | |
because they think you know about cooking and you know about food. | 0:06:46 | 0:06:51 | |
And they know what you are talking about, | 0:06:51 | 0:06:53 | |
or they think they know what you are talking about. | 0:06:53 | 0:06:56 | |
And that's all you need to do. | 0:06:56 | 0:06:57 | |
It's a great tip, if you are ever in a French restaurant, | 0:06:57 | 0:07:00 | |
for getting really good service. | 0:07:00 | 0:07:01 | |
France is brilliant for that, there is so much culture and history. | 0:07:01 | 0:07:04 | |
That'll do. That's plenty. | 0:07:04 | 0:07:06 | |
OK, so what we've got is this bacon which is being nicely cooked. | 0:07:06 | 0:07:10 | |
Lovely sear, lovely caramelisation on the bacon. | 0:07:10 | 0:07:13 | |
And what happens is, at the bottom of the pan, | 0:07:13 | 0:07:15 | |
all those crispy bacon bits will stick to the bottom of that pan, | 0:07:15 | 0:07:19 | |
and what we're going to do is leave it to rest for a little | 0:07:19 | 0:07:22 | |
bit and deglaze the pan with a bit of vinegar and a bit of butter. | 0:07:22 | 0:07:27 | |
This is malt vinegar. | 0:07:27 | 0:07:29 | |
Because everyone has malt vinegar and nobody ever uses it. | 0:07:31 | 0:07:33 | |
It's fantastic, it's got that lovely, rich, dark kind of flavour. | 0:07:33 | 0:07:37 | |
We're just going to glaze the top of the bacon with it. | 0:07:37 | 0:07:41 | |
Where the bacon is quite fatty and salty, full of flavour | 0:07:41 | 0:07:46 | |
and that smoke, that vinegar helps - | 0:07:46 | 0:07:48 | |
just the acidity cuts through it, and also gives it a lovely glaze. | 0:07:48 | 0:07:53 | |
When I was little, my sisters all used to go off to dancing school, | 0:07:53 | 0:07:57 | |
and my dad and I on a Saturday morning used to do bacon and beans. | 0:07:57 | 0:08:00 | |
We used to fry the bacon until it was really hard | 0:08:00 | 0:08:03 | |
and left that sticky stuff all over the bottom of the pan, | 0:08:03 | 0:08:06 | |
then pour the tin of beans in and use it to deglaze the pan | 0:08:06 | 0:08:09 | |
so all the flavour of the sort of burnt bacon went into the beans. | 0:08:09 | 0:08:13 | |
Then you put the bacon back in and softens it back up. | 0:08:13 | 0:08:16 | |
Sir, I've got to be honest with you, I've pinched that idea off your dad. | 0:08:16 | 0:08:20 | |
This is basically, this is basically bacon and beans! Pretty much. | 0:08:20 | 0:08:27 | |
Thanks to your old man for the recipe. | 0:08:27 | 0:08:29 | |
I tell you what we could also do is pick a few bits of marjoram | 0:08:29 | 0:08:32 | |
for here. Marjoram is a beautiful herb. | 0:08:32 | 0:08:35 | |
Tell us about the marjoram herb, Rupert. What do you know about it? | 0:08:35 | 0:08:38 | |
Marjoram is related to oregano and thyme. | 0:08:38 | 0:08:42 | |
It's a Mediterranean plant, Mediterranean origin. | 0:08:42 | 0:08:45 | |
It's very good for dispelling yin energy, excessive yin energy. | 0:08:45 | 0:08:49 | |
So if you are very cold, | 0:08:49 | 0:08:51 | |
-you should have... -You should have some marjoram, yes, some heat. | 0:08:51 | 0:08:56 | |
What would your family back in Gloucester say about you stood | 0:08:56 | 0:08:59 | |
-here talking about yin and yang and herbs? -To be honest... | 0:08:59 | 0:09:02 | |
Did they tell you I'm from Stroud? That explains everything. | 0:09:02 | 0:09:05 | |
Rupert lives around the corner, so we've got a lot in common, | 0:09:05 | 0:09:08 | |
although miles apart! | 0:09:08 | 0:09:10 | |
LAUGHTER | 0:09:10 | 0:09:12 | |
So, I deglazed the pan, that's gone over the top of the bacon, and then | 0:09:12 | 0:09:16 | |
we are just bringing a bit of water, a bit of butter, up to the boil. | 0:09:16 | 0:09:20 | |
We're going to reduce it and glaze those beans and cover them | 0:09:20 | 0:09:24 | |
with the marjoram. Marjoram and broad beans go very well together. | 0:09:24 | 0:09:28 | |
They almost taste a little bit sage-like. | 0:09:28 | 0:09:31 | |
You know that kind of hard-core sage flavour? | 0:09:31 | 0:09:34 | |
Does it grow like sage? | 0:09:34 | 0:09:36 | |
Does it kind of take over the world like sage? | 0:09:36 | 0:09:38 | |
It does, you find it a lot in abandoned gardens. | 0:09:38 | 0:09:41 | |
It will take over old patios and cracked pavements. | 0:09:41 | 0:09:44 | |
-It just keeps coming back year after year. -It does in my garden, anyway. | 0:09:44 | 0:09:49 | |
No, I'm sure, I think sage is exactly the same. | 0:09:49 | 0:09:52 | |
So, what we've got there, a pinch of salt. | 0:09:52 | 0:09:54 | |
It's a little bit of water from the broad bean poaching, | 0:09:54 | 0:09:57 | |
that we cooked them in in the first place, | 0:09:57 | 0:10:00 | |
so it actually works a bit like a sauce. | 0:10:00 | 0:10:02 | |
Just going to put the marjoram leaves in, | 0:10:02 | 0:10:04 | |
and literally we're going to grab a spoon... | 0:10:04 | 0:10:08 | |
Spoon it over the top. | 0:10:09 | 0:10:10 | |
So we've kind of got this broad bean and marjoram sauce and stock | 0:10:10 | 0:10:13 | |
just to go with the bacon. | 0:10:13 | 0:10:15 | |
This is kind of like the ultimate springtime breakfast. | 0:10:15 | 0:10:18 | |
This is what you could do for your old man. | 0:10:18 | 0:10:20 | |
It's a new version of bacon and beans. | 0:10:20 | 0:10:23 | |
Come on and have a little try of this. | 0:10:23 | 0:10:25 | |
That lovely broad bean flavour, just because we've taken the outside | 0:10:25 | 0:10:28 | |
husks off, I know what you mean, | 0:10:28 | 0:10:30 | |
they can make it a bit dry and pithy. | 0:10:30 | 0:10:33 | |
Then on top of that, we will cover it with the broad bean | 0:10:33 | 0:10:37 | |
flowers, which make it look beautiful and very spring-like, | 0:10:37 | 0:10:42 | |
and actually have a fantastic flavour. Look at that. | 0:10:42 | 0:10:45 | |
That is a big, manly piece of bacon turned into a beautiful, | 0:10:45 | 0:10:48 | |
feminine little dish. | 0:10:48 | 0:10:50 | |
-Amazing. -Very simple but beautiful flavours. Big, powerful flavours. | 0:10:50 | 0:10:57 | |
The saltiness of the bacon, | 0:10:57 | 0:10:59 | |
the cure and the heavy smoke coming through, also the vinegar, | 0:10:59 | 0:11:02 | |
but then the lightness of the broad beans and marjoram, hopefully. | 0:11:02 | 0:11:06 | |
OK, now, in every show we get out | 0:11:08 | 0:11:10 | |
and about on special spring trips with some of our favourite chefs. | 0:11:10 | 0:11:13 | |
Today, we are joining Nathan Outlaw in Port Isaac in Cornwall. | 0:11:13 | 0:11:17 | |
He's going after some pollock to go with a pickled carrot salad. | 0:11:17 | 0:11:20 | |
What's fantastic about spring for me | 0:11:33 | 0:11:35 | |
is the change in season which brings so many new ingredients. | 0:11:35 | 0:11:38 | |
In the kitchens, we get really excited, | 0:11:38 | 0:11:40 | |
because it means we can start using really fresh flavours, lots of | 0:11:40 | 0:11:43 | |
fresh ingredients, and Cornwall just comes alive at this time of year. | 0:11:43 | 0:11:47 | |
Today, I've got a recipe for you that I think you'll love, | 0:11:47 | 0:11:50 | |
but first I need to go get some fish. | 0:11:50 | 0:11:53 | |
-Morning, Nathan. Nice to see you. -I'm after some pollock. | 0:12:02 | 0:12:06 | |
-Have you got any? -Yes. Line-caught. | 0:12:06 | 0:12:08 | |
-Are you going to show me how to do this properly? -I'll try. | 0:12:08 | 0:12:11 | |
Pollock's not got much flavour to it, but I quite like the texture. | 0:12:11 | 0:12:15 | |
I would agree on that one. It's got a good texture. | 0:12:15 | 0:12:18 | |
-It needs a bit of help on its way, though, doesn't it? -It does. | 0:12:18 | 0:12:20 | |
There you go, how's that one? All right? I'll wrap it up. | 0:12:20 | 0:12:23 | |
-Please, that would be brilliant. -There you go. -Thanks for that. | 0:12:23 | 0:12:27 | |
-Thank you very much. -Take care, have a good day. | 0:12:27 | 0:12:30 | |
Today, I'm going to cook you a lovely spring kitchen recipe of crispy | 0:12:40 | 0:12:44 | |
pollock, with pickled carrots and a sweet vinegar dressing. | 0:12:44 | 0:12:47 | |
It's got lovely lime zinginess to it, | 0:12:47 | 0:12:50 | |
sweet smoked paprika as well, | 0:12:50 | 0:12:52 | |
and I think it's perfect with that lovely crispy batter on the pollock. | 0:12:52 | 0:12:55 | |
The ingredients you're going to need are obviously the pollock, | 0:12:55 | 0:12:59 | |
some carrots, some lime, spring onions, little bit of shallot, | 0:12:59 | 0:13:03 | |
some garlic, green chilli, coriander and some smoked paprika. | 0:13:03 | 0:13:08 | |
The first thing we need to do to make this pollock exciting | 0:13:10 | 0:13:13 | |
is to get it marinated. | 0:13:13 | 0:13:14 | |
I'm going to take the pollock fillet, | 0:13:14 | 0:13:17 | |
rip off a bit of the coriander, just chop straight through it. | 0:13:17 | 0:13:21 | |
I'm just going to use half of the chilli, | 0:13:24 | 0:13:27 | |
the other half I'm going to put into the pickled carrots. | 0:13:27 | 0:13:30 | |
Pollock is very bland, so don't be afraid of a bit of heat. | 0:13:32 | 0:13:35 | |
So we chop the chilli quite fine and add that to the coriander. | 0:13:37 | 0:13:41 | |
Now, the next thing to do is take the zest of the lime. | 0:13:43 | 0:13:48 | |
The last thing we're going to add to the marinade is this smoked paprika. | 0:13:50 | 0:13:53 | |
This gives it a smokiness. Just take... | 0:13:53 | 0:13:56 | |
..the pollock. We're going to cut it into nice chunks. | 0:13:58 | 0:14:02 | |
I like sort of pieces that sort of size, you know? | 0:14:02 | 0:14:05 | |
Perfect for one bite. | 0:14:05 | 0:14:07 | |
Give the whole thing a bit of a mix. | 0:14:11 | 0:14:13 | |
You can leave that now, ideally for a couple of hours. | 0:14:15 | 0:14:18 | |
The next thing I need to do is to pickle the carrots. | 0:14:21 | 0:14:24 | |
You will need four ingredients to make the liquor. | 0:14:24 | 0:14:27 | |
We've got equal quantities of white wine, white wine vinegar... | 0:14:27 | 0:14:32 | |
..sugar... | 0:14:34 | 0:14:35 | |
..and water. | 0:14:37 | 0:14:38 | |
Once you've got all those ingredients in a pan, | 0:14:41 | 0:14:43 | |
just bring that to the boil. | 0:14:43 | 0:14:45 | |
While we're waiting for that, we will get the carrots prepared. | 0:14:46 | 0:14:49 | |
What you can do is grate the carrots, but I'm going to slice them | 0:14:49 | 0:14:53 | |
quite thin, because I quite like the texture of carrots. | 0:14:53 | 0:14:57 | |
So that's all the carrots done. We've got a shallot next. | 0:15:01 | 0:15:04 | |
A bit of chilli as well. | 0:15:07 | 0:15:09 | |
As fine as I can. | 0:15:10 | 0:15:12 | |
And then the last thing we're going to do is use... | 0:15:16 | 0:15:19 | |
These are fantastic for garlic, these little graters. | 0:15:19 | 0:15:23 | |
A lot quicker than chopping it. | 0:15:25 | 0:15:27 | |
So, once you've got all your vegetables ready, just take a bowl... | 0:15:27 | 0:15:31 | |
Add them all into it. | 0:15:35 | 0:15:37 | |
Essentially, all you're doing is making a pickled vegetable salad. | 0:15:37 | 0:15:40 | |
And then the pickling liquor has come to the boil. | 0:15:42 | 0:15:44 | |
Just going to pour that over the raw vegetables. | 0:15:44 | 0:15:47 | |
I'm going to use them once they have softened a bit, but you could keep | 0:15:50 | 0:15:53 | |
them for up to a month in the fridge no problem, in a tight Kilner jar. | 0:15:53 | 0:15:58 | |
So give it a bit of a mix around. | 0:15:58 | 0:15:59 | |
Give that a helping hand as well, | 0:16:02 | 0:16:03 | |
if we just lay a piece of clingfilm on top. | 0:16:03 | 0:16:06 | |
It creates a vacuum. | 0:16:08 | 0:16:09 | |
The next thing we need to do, we've got our pollock marinating, | 0:16:11 | 0:16:14 | |
our pickled vegetable salad ready, so we just need to make the batter. | 0:16:14 | 0:16:17 | |
Two tablespoons of flour. | 0:16:17 | 0:16:19 | |
And two tablespoons of cornflour. | 0:16:21 | 0:16:23 | |
Next thing, we need some ice-cold soda water. | 0:16:25 | 0:16:29 | |
Add the soda water to the flour. | 0:16:29 | 0:16:31 | |
This batter needs to be quite thin, | 0:16:33 | 0:16:36 | |
so you're looking for something like that. | 0:16:36 | 0:16:38 | |
Almost like water, but it will work, I promise. | 0:16:40 | 0:16:43 | |
It's as simple as that. | 0:16:44 | 0:16:46 | |
OK, that's all your main components of the dish ready, | 0:16:46 | 0:16:48 | |
all we need to do now is fry the fish. | 0:16:48 | 0:16:50 | |
The first thing to do is drop the marinated pollock into the batter. | 0:16:50 | 0:16:55 | |
It's a bit dirty, this bit, but it's all good fun. | 0:16:55 | 0:16:58 | |
Straight into the fryer. | 0:17:00 | 0:17:02 | |
They've been cooking for about two or three minutes. | 0:17:11 | 0:17:15 | |
Give them a good shake. | 0:17:15 | 0:17:17 | |
You probably saw I put a bit of batter in there as well, | 0:17:19 | 0:17:21 | |
that's because I love these crispy bits, so add them as well. | 0:17:21 | 0:17:25 | |
So, the fish is ready, so, as quick as I can, | 0:17:27 | 0:17:30 | |
I'm going to put the spring onions, the coriander, into this salad. | 0:17:30 | 0:17:34 | |
Obviously, that salad is still warm, so you don't want to add | 0:17:34 | 0:17:37 | |
the coriander too soon, or you lose all the colour. | 0:17:37 | 0:17:40 | |
Lovely salad... | 0:17:40 | 0:17:41 | |
..to go on the plate there. | 0:17:43 | 0:17:45 | |
And then a pile of these fried pollock bits. | 0:17:46 | 0:17:50 | |
Don't forget the scratchings. You've got to love the scratchings. | 0:17:50 | 0:17:54 | |
And a touch of rapeseed oil, just a little bit. There you go. | 0:17:57 | 0:18:01 | |
That is my crispy pollock with pickled carrots | 0:18:01 | 0:18:05 | |
and sweet vinegar dressing. | 0:18:05 | 0:18:07 | |
I hope you agree that it's simple enough for you guys to cook at home, | 0:18:09 | 0:18:12 | |
and I tell you what, it tastes fantastic. | 0:18:12 | 0:18:14 | |
Have a go. | 0:18:16 | 0:18:17 | |
Thank you very much, Nathan, that looked amazing. | 0:18:23 | 0:18:26 | |
Kind of like the best fish and chips ever, just without the chips. | 0:18:26 | 0:18:29 | |
OK, Ching, it's your time to cook. What are you going to be doing? | 0:18:29 | 0:18:32 | |
I'm going to make my spicy lemon grass larb, | 0:18:32 | 0:18:35 | |
so it's a traditional dish of Laos and when Ken and I | 0:18:35 | 0:18:38 | |
-travelled on our trip to China... -Ken Hom. -..we passed by Yunnan. | 0:18:38 | 0:18:43 | |
Yunnan in China borders Laos, and the cuisine there is amazing, | 0:18:43 | 0:18:49 | |
so there's a little bit of a crossover. | 0:18:49 | 0:18:51 | |
And I just fell in love with the herbs and spices they use. | 0:18:51 | 0:18:55 | |
Essentially, larb is like a minced raw dish. Served with salad. | 0:18:55 | 0:19:02 | |
So, traditionally, you just mince up some pork, chicken and fish | 0:19:02 | 0:19:07 | |
-and season it with fish sauce. -So it's raw meat? | 0:19:07 | 0:19:10 | |
So, raw chicken or raw pork or raw fish? | 0:19:10 | 0:19:13 | |
Exactly, so think of like beef tartare, for example. | 0:19:13 | 0:19:16 | |
They've got their version. | 0:19:16 | 0:19:17 | |
But, because of the ingredients, it's really light and fragrant | 0:19:17 | 0:19:22 | |
and spring-like, and acidic to kind of cook it? | 0:19:22 | 0:19:24 | |
Yes, to kind of cook it. | 0:19:24 | 0:19:26 | |
Of course, we're not going to do that here, | 0:19:26 | 0:19:28 | |
and there are lots of different types of wok-fried larb, | 0:19:28 | 0:19:31 | |
so I'm going to do my spring take, | 0:19:31 | 0:19:34 | |
with a bit of a kick, spicy lemon grass. | 0:19:34 | 0:19:37 | |
Spicy lemon grass, that's what I've got in here. | 0:19:37 | 0:19:39 | |
I've sliced some lemon grass | 0:19:39 | 0:19:40 | |
and I'm smashing it together in this pestle and mortar. | 0:19:40 | 0:19:43 | |
Also, in the pan next to you, we've got some rice, | 0:19:43 | 0:19:46 | |
what sort of rice is this? | 0:19:46 | 0:19:48 | |
We've got glutinous rice, otherwise known as sticky rice. | 0:19:48 | 0:19:51 | |
It doesn't have gluten in. | 0:19:51 | 0:19:53 | |
It's just really nutty and wonderful and aromatic. You toast it up. | 0:19:53 | 0:19:57 | |
-In Laos cuisine, it's called khao khua. -Khao khua. | 0:19:57 | 0:20:03 | |
-Khao khua, and it's used as a seasoning. -OK. | 0:20:03 | 0:20:05 | |
So, you just basically put that toasted, ground, | 0:20:05 | 0:20:08 | |
and you sprinkle a little bit on top of the larb, | 0:20:08 | 0:20:11 | |
and it's wonderful, just so delicious. | 0:20:11 | 0:20:14 | |
So, what I'm doing - I've got chicken thighs there, with the skin removed, | 0:20:14 | 0:20:18 | |
and I've just sliced the skin into nice bite-size pieces. | 0:20:18 | 0:20:21 | |
-So, this is the skin, this is just the chicken skin? -Yeah. | 0:20:21 | 0:20:25 | |
And then get chicken thighs and then you just slice it into slices | 0:20:25 | 0:20:28 | |
and then, using a very sharp knife, a good knife, | 0:20:28 | 0:20:30 | |
you can mince it up yourself in the kitchen, | 0:20:30 | 0:20:32 | |
-or you can you get your butcher to do it for you. -OK. | 0:20:32 | 0:20:34 | |
-Debone, and you can keep the bone for a nice stock or something. -Sure. | 0:20:34 | 0:20:38 | |
This is really... | 0:20:38 | 0:20:40 | |
So, we just want it sort of nice, minced pieces. | 0:20:40 | 0:20:44 | |
-That's it. It's good. -Are these toasted enough? | 0:20:45 | 0:20:48 | |
-Yeah, they look beautiful. -OK, OK. -Yeah. | 0:20:48 | 0:20:50 | |
And what I'll do is smash these up again in the pestle and mortar. | 0:20:50 | 0:20:53 | |
Yep, please. | 0:20:53 | 0:20:55 | |
Fantastic. | 0:20:55 | 0:20:57 | |
There's something hugely intimidating | 0:20:57 | 0:20:58 | |
about having someone use an axe in the kitchen. | 0:20:58 | 0:21:02 | |
It's a proper piece of cooking equipment. | 0:21:02 | 0:21:05 | |
It's a wonderful tool. | 0:21:05 | 0:21:07 | |
OK, so, into this chicken skin we're now going to put | 0:21:07 | 0:21:12 | |
-a little of this spice? -Yes. -A little bit of the ground rice. | 0:21:12 | 0:21:15 | |
A little bit of the ground rice, so you season it like that. | 0:21:15 | 0:21:19 | |
And then here we have some of the toasted... | 0:21:19 | 0:21:21 | |
Yes, we've got some ground, roasted dry chillies, | 0:21:21 | 0:21:24 | |
and you've just pounded that as well, so, nice flakes in there. | 0:21:24 | 0:21:28 | |
-Is that enough? -Yeah, bit more. -We like it nice and spicy, boys? | 0:21:28 | 0:21:32 | |
-Yeah, yeah. -Bring it on. -Good, good. OK, nice and spicy it is. | 0:21:32 | 0:21:35 | |
Good generous bit of salt. | 0:21:35 | 0:21:36 | |
-And then I'll get this on. -Yeah. -Give it a good mix. -Yeah, good mix. | 0:21:36 | 0:21:39 | |
Pop it on the griddle, | 0:21:39 | 0:21:40 | |
and then we're going to cook it until it's nice and crispy. | 0:21:40 | 0:21:43 | |
So, no oil on there, no oil, | 0:21:43 | 0:21:44 | |
just the natural fats that's going to come from the chicken skin. | 0:21:44 | 0:21:49 | |
Yeah, it's going to render and it's going to be nice. | 0:21:49 | 0:21:51 | |
-OK. -Looks great, Chef. | 0:21:51 | 0:21:53 | |
OK, meanwhile, I've got my wok nice and hot, | 0:21:53 | 0:21:55 | |
so you've kind of got your own little stir-fry there. | 0:21:55 | 0:21:58 | |
-Yeah, I'm loving this. -You can toss that. | 0:21:58 | 0:22:00 | |
It feels like some form of Singaporean street food | 0:22:00 | 0:22:03 | |
-kind of thing. -Yeah! | 0:22:03 | 0:22:05 | |
Love it. | 0:22:05 | 0:22:06 | |
-So... -From Laos. | 0:22:06 | 0:22:08 | |
-From Laos, yeah, exactly. -LAUGHTER | 0:22:08 | 0:22:10 | |
-Singaporean street food from Laos. It's a fusion. -Fusion dish. | 0:22:10 | 0:22:14 | |
So, what have you got going on in your world, Ching? | 0:22:14 | 0:22:17 | |
Tell us what's happening. | 0:22:17 | 0:22:18 | |
My world - well, I've got last finishing touches to my wedding... | 0:22:18 | 0:22:23 | |
-Your wedding, yeah. -Yeah. | 0:22:23 | 0:22:24 | |
-Is it going to be a big wedding this year? -Ongoing saga. | 0:22:24 | 0:22:27 | |
Well, I've had the Taiwanese bit with my family, out in Taiwan, | 0:22:27 | 0:22:31 | |
which was wonderful. | 0:22:31 | 0:22:33 | |
-Over a tea ceremony we bonded, and we sealed the deal over tea. -How lovely! | 0:22:33 | 0:22:38 | |
But we've got to do the legal bit now, | 0:22:38 | 0:22:40 | |
-so that's going to be in England... -OK. -..in a few weeks' time. | 0:22:40 | 0:22:43 | |
-OK, OK. -Yeah. -The bit that costs money. | 0:22:43 | 0:22:46 | |
Yes! | 0:22:46 | 0:22:48 | |
-It costs too much money! -And books and television? | 0:22:49 | 0:22:51 | |
Books and television, have you got things going on this year? | 0:22:51 | 0:22:54 | |
Yeah, in June, I head off to the States | 0:22:54 | 0:22:57 | |
and then I film season two of Restaurant Redemption, | 0:22:57 | 0:23:00 | |
which is about me going to help struggling Asian fusion restaurants. | 0:23:00 | 0:23:07 | |
-And that was a big hit in the US. -It was, it was. Well... | 0:23:07 | 0:23:11 | |
-And doing a second series of it. -Yes, doing a second series. | 0:23:11 | 0:23:15 | |
So, your role is to go into Asian restaurants to see what's happening, | 0:23:15 | 0:23:18 | |
see where it's going wrong and then helping. | 0:23:18 | 0:23:20 | |
Yeah, help them with their menu. | 0:23:20 | 0:23:22 | |
Because, you know, in Asian cooking, it's very much about the food. | 0:23:22 | 0:23:25 | |
We don't really worry about the decor or the service. | 0:23:25 | 0:23:29 | |
-In some cases there IS no service. -Good, that suits this place. | 0:23:29 | 0:23:31 | |
Suits us - don't worry about the decor, | 0:23:31 | 0:23:33 | |
just as long as the food tastes nice. | 0:23:33 | 0:23:35 | |
If the food is great, people will come. | 0:23:35 | 0:23:38 | |
In that Asian culture, is it normal for a woman to be in charge | 0:23:38 | 0:23:42 | |
in the kitchen, and tell the guys what they're doing wrong? | 0:23:42 | 0:23:45 | |
Oh, I'm sorry, but women are always in charge in the kitchen. | 0:23:45 | 0:23:48 | |
-Is that right? -Yes. All across China, mostly Southeast Asia... | 0:23:48 | 0:23:52 | |
Women are always in charge, Nick, haven't you found that? | 0:23:52 | 0:23:55 | |
Yeah - absolutely. Yeah. | 0:23:55 | 0:23:57 | |
-Let's bail out quickly on that one. -Yeah, yeah... | 0:23:57 | 0:24:00 | |
I like cooking with you! | 0:24:00 | 0:24:02 | |
I don't think that's just Asian culture, is it? | 0:24:02 | 0:24:06 | |
Quite right. | 0:24:06 | 0:24:07 | |
It's all culture. | 0:24:07 | 0:24:09 | |
So, we talked earlier about the yin and the yang with Rupe over there. | 0:24:09 | 0:24:15 | |
The yin and the yang in the profiles of food, what does it mean? | 0:24:15 | 0:24:17 | |
Explain it a bit more. | 0:24:17 | 0:24:18 | |
So, yin and yang - it pulls the whole universe. | 0:24:18 | 0:24:22 | |
The whole universe is based on yin and yang energy. | 0:24:22 | 0:24:25 | |
Yin is very female, yang is male. Yin is cooling, yang is very fiery. | 0:24:25 | 0:24:31 | |
And so, in food, we have yin and yang properties | 0:24:31 | 0:24:34 | |
when it comes to ingredients, and also cooking techniques. | 0:24:34 | 0:24:38 | |
So, for example, vegetables are really yin, | 0:24:38 | 0:24:40 | |
and meat is very, very yang. | 0:24:40 | 0:24:44 | |
So, when you have a dish on the plate that's got meat | 0:24:44 | 0:24:46 | |
and vegetables, and depending how it's cooked - | 0:24:46 | 0:24:48 | |
if it's wok-fried, it's more yang, if it's steamed, it's more yin, | 0:24:48 | 0:24:51 | |
you want to bring a balance of yin and yang. | 0:24:51 | 0:24:53 | |
-So, it's all about the balance. -Exactly. | 0:24:53 | 0:24:56 | |
So, I've just sliced some cucumber and some carrots to go with it. | 0:24:56 | 0:24:59 | |
And you were telling us an interesting fact | 0:24:59 | 0:25:01 | |
about carrots, Rupert. | 0:25:01 | 0:25:02 | |
They come from a family of poisonous vegetables. | 0:25:02 | 0:25:04 | |
Er, yeah - well, almost. | 0:25:04 | 0:25:06 | |
It's a big family, the carrot family, the umbellifer family. | 0:25:06 | 0:25:09 | |
It's got wonderful plants, edible plants like fennel, parsley, | 0:25:09 | 0:25:13 | |
coriander, but also deadly poisonous plants, as well, like hemlock, | 0:25:13 | 0:25:18 | |
hemlock water dropwort, fool's parsley... | 0:25:18 | 0:25:21 | |
It's just strange, | 0:25:21 | 0:25:23 | |
usually strains of plants are either all edible or all poisonous, | 0:25:23 | 0:25:27 | |
but for some reason there's stuff that will make you healthy and happy | 0:25:27 | 0:25:30 | |
-and stuff that'll kill you. -Right! | 0:25:30 | 0:25:32 | |
Brilliant. But carrots are all right? | 0:25:32 | 0:25:34 | |
Those carrots, yeah, that's fine. Don't worry about them. | 0:25:34 | 0:25:37 | |
-Fool's parsley? -It is indeed called fool's parsley, yeah. | 0:25:37 | 0:25:40 | |
It's a giveaway in the name, isn't it? | 0:25:40 | 0:25:42 | |
-Yeah. -"Deadly parsley" might be a better name for it. | 0:25:42 | 0:25:45 | |
Fool's parsley, fool's parsley. | 0:25:45 | 0:25:47 | |
How are we doing there? Are we almost there? | 0:25:47 | 0:25:49 | |
Yes, we are almost there. | 0:25:49 | 0:25:51 | |
So, the trick with this is, | 0:25:51 | 0:25:52 | |
you just fry up some of the dry chillies | 0:25:52 | 0:25:54 | |
together with the lemon grass, you add the chicken thighs in, | 0:25:54 | 0:25:58 | |
and then you cook it, add a little bit of sake or cooking wine - | 0:25:58 | 0:26:01 | |
that's just my addition, cos I think it's just beautiful, | 0:26:01 | 0:26:04 | |
-flavours the meat really well. -Yeah. | 0:26:04 | 0:26:06 | |
Fish sauce with a little bit of sugar just to help it caramelise, | 0:26:06 | 0:26:09 | |
and the idea is just to cook it until all the liquids reduce, | 0:26:09 | 0:26:12 | |
-until the chicken thighs have absorbed all the flavours. -OK. | 0:26:12 | 0:26:16 | |
So, that's what you want to do, and at the end, | 0:26:16 | 0:26:19 | |
ideally cook that a bit longer | 0:26:19 | 0:26:20 | |
-and then you just toss through... -I've got the crispy chicken skin, | 0:26:20 | 0:26:24 | |
-I'm just draining a little bit. -Wonderful. | 0:26:24 | 0:26:27 | |
And that's on top - that's been seasoned with the ground rice, | 0:26:27 | 0:26:30 | |
the toasted dry chillies... | 0:26:30 | 0:26:33 | |
-Yes. -..and then a little bit of sea salt. -Yes, exactly. | 0:26:33 | 0:26:35 | |
-And here we've got...? -We're going to garnish with some Thai basil. | 0:26:35 | 0:26:40 | |
I love Thai basil. | 0:26:40 | 0:26:42 | |
You could put fresh chillies, if you like to eat fresh chillies. | 0:26:42 | 0:26:45 | |
-And a little bit of coriander. -Big fan of fresh chillies. | 0:26:45 | 0:26:49 | |
-You in favour of Asian food, Nick? You OK? -Oh, massively, yeah. | 0:26:49 | 0:26:52 | |
I love it. | 0:26:52 | 0:26:53 | |
It's the combination of that sort of fiery chilli flavour | 0:26:53 | 0:26:57 | |
with the fresh flavours, | 0:26:57 | 0:27:00 | |
like when you get that raw, unripe mango salad | 0:27:00 | 0:27:04 | |
that's got chilli on it, and it's got the crunchiness, | 0:27:04 | 0:27:07 | |
-and peanuts and things - lovely combinations. Love it. -Yeah. | 0:27:07 | 0:27:11 | |
It's very, very clean and it's very, very fresh flavours, | 0:27:11 | 0:27:13 | |
and you can smell - come and have a taste. | 0:27:13 | 0:27:16 | |
-I thought you'd never ask! -We have... | 0:27:16 | 0:27:18 | |
LAUGHTER | 0:27:18 | 0:27:19 | |
With a dish like this, chicken and herbs are very tonifying. | 0:27:19 | 0:27:22 | |
It looks beautiful, all those colours, it's very vibrant, | 0:27:22 | 0:27:25 | |
it's very spring-like, it's very fresh. | 0:27:25 | 0:27:26 | |
And you're going to garnish it with the crispy stuff. | 0:27:26 | 0:27:29 | |
-Have we got knives and forks? -Yes, so just dig in. | 0:27:29 | 0:27:31 | |
-Get in there, get digging in. -And some of this khao khua, | 0:27:31 | 0:27:34 | |
we're going to sprinkle some of this khao khua. | 0:27:34 | 0:27:36 | |
-Some more of the rice on the top. -Yes. | 0:27:36 | 0:27:38 | |
So that balance of flavour, | 0:27:38 | 0:27:39 | |
if you've got acidity, you've got sweetness, | 0:27:39 | 0:27:41 | |
you've got freshness, and then lots of crunch as well. | 0:27:41 | 0:27:43 | |
-Yes. Hopefully! -Hopefully. I love it. | 0:27:43 | 0:27:45 | |
Some fresh limes, and traditionally it's eaten with sticky rice. | 0:27:45 | 0:27:49 | |
-There you go. -Oh, that's fantastic! -Mm. | 0:27:49 | 0:27:52 | |
The crunchy skin is wonderful on the top, | 0:27:52 | 0:27:53 | |
and then underneath that you've got all that lovely | 0:27:53 | 0:27:57 | |
sort of lemon grassy flavours in the chicken. | 0:27:57 | 0:27:59 | |
-It's delicious, innit? -Absolutely fantastic. | 0:27:59 | 0:28:02 | |
OK, so it's time to take a dip into the BBC food archive, | 0:28:02 | 0:28:06 | |
and today we're off to see Nigel Slater for another simple supper. | 0:28:06 | 0:28:09 | |
He's making a Thai-inspired prawn noodle soup | 0:28:09 | 0:28:12 | |
with chillies, lemon grass and coriander. | 0:28:12 | 0:28:14 | |
Yin or yang? | 0:28:14 | 0:28:16 | |
-Pretty balanced. -Balanced, we like that. -Yeah. | 0:28:16 | 0:28:18 | |
When I'm thinking about what to cook, | 0:28:29 | 0:28:31 | |
I quite often put things together, I suppose, by instinct. | 0:28:31 | 0:28:34 | |
And I find that very often what ingredients grow together | 0:28:34 | 0:28:39 | |
very often go together. | 0:28:39 | 0:28:41 | |
It's like when you're on holiday, | 0:28:41 | 0:28:43 | |
you suddenly find yourself treading on fresh herbs | 0:28:43 | 0:28:46 | |
and you'll suddenly smell a little bit of oregano or a bit of mint | 0:28:46 | 0:28:49 | |
or thyme, and you look at the goats and the sheep that are grazing, | 0:28:49 | 0:28:53 | |
and you just think, "Well, yes, these are going to go together." | 0:28:53 | 0:28:56 | |
The lamb is eating the oregano, or it's eating the thyme. | 0:28:56 | 0:29:00 | |
My theory of "what grows together goes together" | 0:29:06 | 0:29:10 | |
doesn't just work for food out of my own garden. | 0:29:10 | 0:29:13 | |
It also applies to food that has come from around the world. | 0:29:13 | 0:29:17 | |
I'll show you what I mean with my Friday night supper, | 0:29:17 | 0:29:20 | |
a delicious Thai-inspired noodle soup. | 0:29:20 | 0:29:23 | |
When all these ingredients come together, | 0:29:26 | 0:29:29 | |
they create something really quite dramatic. | 0:29:29 | 0:29:33 | |
For this dish, I'm using ginger, chillies, lemon grass, | 0:29:33 | 0:29:37 | |
garlic and fresh coriander. | 0:29:37 | 0:29:40 | |
All ingredients with their roots in Southeast Asia. | 0:29:40 | 0:29:43 | |
This is the sort of recipe that I would have looked at | 0:29:43 | 0:29:45 | |
a few years ago and thought, "Well, I'm not making that," | 0:29:45 | 0:29:48 | |
because it had a great, long recipe list. | 0:29:48 | 0:29:50 | |
But, in fact, when you actually get down to it, | 0:29:50 | 0:29:53 | |
after you've done the shopping | 0:29:53 | 0:29:55 | |
and a little bit of chopping, | 0:29:55 | 0:29:58 | |
there's nothing else to do. | 0:29:58 | 0:29:59 | |
It's all over in ten minutes. | 0:29:59 | 0:30:01 | |
For the base of this soup, simply chop your ginger and chillies, | 0:30:01 | 0:30:05 | |
keeping the seeds if you're feeling brave, | 0:30:05 | 0:30:09 | |
slice some lemon grass for a hint of citrus, | 0:30:09 | 0:30:12 | |
cut some garlic and fresh coriander, | 0:30:12 | 0:30:14 | |
then put them all into a food processor | 0:30:14 | 0:30:17 | |
with a dash of vegetable oil to avoid making the paste too dry. | 0:30:17 | 0:30:21 | |
Now, to that very basic paste, | 0:30:23 | 0:30:27 | |
you can add whatever you want, really. | 0:30:27 | 0:30:29 | |
I love those very warm flavours. | 0:30:29 | 0:30:33 | |
Spices like coriander, and like turmeric - | 0:30:33 | 0:30:37 | |
what they add is a depth and a warmth, and almost an earthiness. | 0:30:37 | 0:30:43 | |
So, I just crush a few little coriander seeds. | 0:30:43 | 0:30:47 | |
It's one of those kitchen jobs I just love doing. | 0:30:47 | 0:30:49 | |
Fresh coriander and dried coriander give completely different flavours. | 0:30:53 | 0:30:58 | |
There's something almost slightly orangey to dried coriander seed. | 0:30:58 | 0:31:01 | |
And a tiny bit of turmeric I put in, as well. | 0:31:01 | 0:31:05 | |
Add some stick to the paste. | 0:31:09 | 0:31:11 | |
I'm using vegetable stock here. | 0:31:11 | 0:31:13 | |
Give it a good stir. | 0:31:13 | 0:31:14 | |
Then it's time to start making this into a main course. | 0:31:14 | 0:31:17 | |
I'm going to add some noodles to it, and it can be any noodle. | 0:31:20 | 0:31:22 | |
It can be the really thick, beefy ones... | 0:31:22 | 0:31:25 | |
..but there's something that feels right | 0:31:26 | 0:31:28 | |
about using rice noodles rather than wheat ones. | 0:31:28 | 0:31:33 | |
And they don't even need cooking. | 0:31:35 | 0:31:36 | |
All I've got to do is pour over some boiling water | 0:31:36 | 0:31:40 | |
and just let them sit there. | 0:31:40 | 0:31:41 | |
To soften the heat of the sauce, I'm adding coconut milk - | 0:31:45 | 0:31:48 | |
the cream of Southeast Asia. | 0:31:48 | 0:31:51 | |
At this point I could add anything else I want. | 0:31:53 | 0:31:56 | |
So... | 0:31:56 | 0:31:57 | |
..I could put in some chicken. | 0:31:59 | 0:32:01 | |
If I was feeling extravagant, some scallops. | 0:32:02 | 0:32:05 | |
I could put in some mushrooms, | 0:32:05 | 0:32:07 | |
or those wonderful little Thai aubergines. | 0:32:07 | 0:32:11 | |
But I'm actually going to use some prawns, because... | 0:32:11 | 0:32:14 | |
..because it's my Friday treat. | 0:32:15 | 0:32:17 | |
Haven't been extravagant this week at all. | 0:32:19 | 0:32:21 | |
De-vein the prawns if you want. | 0:32:25 | 0:32:27 | |
This gets rid of the yuck, and also helps to cook them quicker. | 0:32:27 | 0:32:30 | |
Add the prawns, some more fresh coriander, | 0:32:32 | 0:32:35 | |
and then season with some fish sauce. | 0:32:35 | 0:32:38 | |
A little goes a long way. | 0:32:38 | 0:32:40 | |
And I think of it as the very essence | 0:32:41 | 0:32:45 | |
of the cooking of Southeast Asia. | 0:32:45 | 0:32:48 | |
Drain the noodles, place them in a bowl | 0:32:50 | 0:32:53 | |
before ladling in the aromatic soup. | 0:32:53 | 0:32:55 | |
That ticks so many boxes for me. | 0:33:05 | 0:33:08 | |
It's hot, it's exciting, it's exhilarating, it's soothing, | 0:33:08 | 0:33:12 | |
it's everything I want a bowl of food to be. | 0:33:12 | 0:33:15 | |
Everything. | 0:33:16 | 0:33:17 | |
I promise, this dish is worth every bit of effort you put into it. | 0:33:28 | 0:33:32 | |
Truly delicious. | 0:33:32 | 0:33:34 | |
-Thank you very much, Nigel. That looked incredible, didn't it? -Yeah. | 0:33:39 | 0:33:42 | |
Now, throughout this series, | 0:33:42 | 0:33:44 | |
we've showcased some real key spring ingredients | 0:33:44 | 0:33:46 | |
that are at their absolute best at this time of year. | 0:33:46 | 0:33:49 | |
Today I'm going to be roasting a spring chicken | 0:33:49 | 0:33:51 | |
with a morel sauce and a Parmesan risotto. | 0:33:51 | 0:33:53 | |
Ching, I need you to give me a hand. You can get on risotto duty. | 0:33:53 | 0:33:56 | |
-All right, no worries. -All right, let's get cracking. | 0:33:56 | 0:33:58 | |
What you need to do first and foremost | 0:33:58 | 0:34:01 | |
is to chop me a celery stalk and a shallot, | 0:34:01 | 0:34:03 | |
and we're going to get that sweating off in a bit of butter | 0:34:03 | 0:34:06 | |
-for the base of the risotto. -OK. | 0:34:06 | 0:34:07 | |
Now, spring chicken - now, | 0:34:07 | 0:34:09 | |
what I've done with this bad boy is soaked it in a brine. | 0:34:09 | 0:34:13 | |
Now, this is a 20% solution, so it's 200g of salt to one litre of water. | 0:34:13 | 0:34:20 | |
-OK. -And what that process does is kind of - | 0:34:20 | 0:34:22 | |
although you're putting something in a salt thing | 0:34:22 | 0:34:25 | |
that you would normally expect to draw moisture, | 0:34:25 | 0:34:27 | |
it helps to trap and seal moisture in, | 0:34:27 | 0:34:29 | |
-so the chicken is going to stay nice and moist and delicious. -Lovely. | 0:34:29 | 0:34:32 | |
A spring chicken - they're not massive things, | 0:34:32 | 0:34:34 | |
they're probably two people per chicken, | 0:34:34 | 0:34:37 | |
-so you get a leg and a breast. -OK. | 0:34:37 | 0:34:39 | |
-Or could you do a whole chicken, Nick? -Yeah, easily. | 0:34:39 | 0:34:42 | |
-I could do a whole chicken. -Party portion. | 0:34:42 | 0:34:44 | |
Yeah, one-portion chickens. | 0:34:44 | 0:34:46 | |
OK, so I'm going to roast this. | 0:34:46 | 0:34:48 | |
And by brining the skin, as well, it gets the skin crispy. | 0:34:48 | 0:34:51 | |
It does, it helps get the skin crispy. | 0:34:51 | 0:34:53 | |
OK, so the chicken on, | 0:34:53 | 0:34:54 | |
and then I'm just going to brush it with a little bit of oil. | 0:34:54 | 0:34:57 | |
And a pinch of salt... | 0:34:59 | 0:35:00 | |
..and a pinch of pepper, | 0:35:02 | 0:35:03 | |
and then we're going to stick it into a very high oven. | 0:35:03 | 0:35:07 | |
A very high oven. | 0:35:07 | 0:35:09 | |
And we're going to roast it. | 0:35:09 | 0:35:11 | |
-If you've got a high temperature on something like a chicken... -Yes. | 0:35:11 | 0:35:14 | |
..then you're worried that the outside will be cooked, | 0:35:14 | 0:35:16 | |
and then inside by the bone will still be raw and bloody | 0:35:16 | 0:35:18 | |
and dangerous, that's my big fear always with chicken. | 0:35:18 | 0:35:21 | |
Well, the brining process - because it's salt, | 0:35:21 | 0:35:23 | |
it almost helps to cure it a little bit, which means that... | 0:35:23 | 0:35:26 | |
-It protects the moisture. -Yeah, exactly. | 0:35:26 | 0:35:29 | |
OK, then I'm going to get on my chicken sauce. | 0:35:29 | 0:35:32 | |
Now, the sauce to go with this | 0:35:32 | 0:35:33 | |
is going to be a sauce that we're going to cook the morels in as well. | 0:35:33 | 0:35:37 | |
Now, morel mushrooms are around this time of year, | 0:35:37 | 0:35:40 | |
and they are a fantastic, beautiful wild mushroom. | 0:35:40 | 0:35:44 | |
-Mm. -Young Rupert has got some in front of him. | 0:35:44 | 0:35:46 | |
Tell us about those morels. | 0:35:46 | 0:35:48 | |
-They're very different to the ones that I've got over here. -Yeah, | 0:35:48 | 0:35:51 | |
you've got Morchella elata and I've got Morchella esculenta. | 0:35:51 | 0:35:54 | |
-They're both morels. -Ah, I thought that, yeah. | 0:35:54 | 0:35:56 | |
Yep, yep. I thought that. | 0:35:56 | 0:35:57 | |
They're not actually that different, it's more about size. | 0:35:57 | 0:36:01 | |
These are definitely in the top three | 0:36:01 | 0:36:03 | |
of all mushroom-appreciators' delicious mushrooms in the world. | 0:36:03 | 0:36:07 | |
They also make great houses for woodlice and slugs and ants... | 0:36:07 | 0:36:10 | |
-LAUGHTER -You've really got to shake them out. | 0:36:10 | 0:36:13 | |
I'm not sure that's a selling point of why we're cooking with them. | 0:36:13 | 0:36:17 | |
But they are a spring mushroom. They're around about now. | 0:36:17 | 0:36:20 | |
Yeah, this is a good time to go out and look for them. | 0:36:20 | 0:36:23 | |
Look for them in old apple orchards, anywhere with sandy soil. | 0:36:23 | 0:36:26 | |
If you live in a sandy soil area, in your back garden, | 0:36:26 | 0:36:28 | |
where there's a lot of sandy soil. | 0:36:28 | 0:36:30 | |
-But do make sure you know what you're looking for. -Exactly, yeah. | 0:36:30 | 0:36:33 | |
You can go out and hold people's hands and find them with them. | 0:36:33 | 0:36:36 | |
-Yeah, exactly. -Don't go sending people out to pick mushrooms, | 0:36:36 | 0:36:39 | |
there's untold damage that they can do to themselves. | 0:36:39 | 0:36:42 | |
Find a local forager, go out with them, | 0:36:42 | 0:36:44 | |
and then you'll see it first-hand. Or study yourself, you know? | 0:36:44 | 0:36:48 | |
-Get a lot... -Good guide book. | 0:36:48 | 0:36:49 | |
Yeah, not just one good guide book, lots of good guide books, | 0:36:49 | 0:36:52 | |
and take it slowly, respectfully, be careful, | 0:36:52 | 0:36:55 | |
cos there's stuff that could kill you out there. | 0:36:55 | 0:36:57 | |
-And take some indigestion tablets with you. -Yeah. | 0:36:57 | 0:37:00 | |
If you think you've swallowed something poisonous, | 0:37:00 | 0:37:02 | |
stick your fingers down your throat, that's the most important thing. | 0:37:02 | 0:37:05 | |
-Brilliant. -Not something you hear often on a cookery show, is it? | 0:37:05 | 0:37:08 | |
-LAUGHTER -Obviously, people, | 0:37:08 | 0:37:11 | |
don't eat anything that you think is poisonous. | 0:37:11 | 0:37:13 | |
Get yourself a good guide book or two and pick the right mushrooms. | 0:37:13 | 0:37:17 | |
It's like danger-eating, isn't it? | 0:37:17 | 0:37:19 | |
It's like that thing they do with the puffer fish in Japan - | 0:37:19 | 0:37:22 | |
just enough poison to make you buzz, but not enough to kill you. | 0:37:22 | 0:37:26 | |
Have you done puffer fish? | 0:37:26 | 0:37:27 | |
No, that's one thing I can't say that I've done, | 0:37:27 | 0:37:29 | |
and I'm not sure that I'd like to take the risk, just in case. | 0:37:29 | 0:37:32 | |
Precisely. | 0:37:32 | 0:37:34 | |
I think I'm an adventurous eater, | 0:37:34 | 0:37:36 | |
but then when I see myself with puffer fish, I'm like, "No." | 0:37:36 | 0:37:39 | |
-Would you eat it, Tom? -Yeah, I'd definitely eat it. -You would? | 0:37:39 | 0:37:41 | |
Yeah, God, yeah. I'd have a go at most things. | 0:37:41 | 0:37:43 | |
Chef, does this look good? | 0:37:43 | 0:37:45 | |
OK, that looks great. | 0:37:45 | 0:37:46 | |
So, what you've got there is, you are sweating down some shallots, | 0:37:46 | 0:37:49 | |
some celery, and then you're going to put in the risotto rice. | 0:37:49 | 0:37:53 | |
Now, this is Carnaroli risotto rice, but you can use Arborio. | 0:37:53 | 0:37:56 | |
It doesn't really matter as long as it's good risotto rice. | 0:37:56 | 0:37:58 | |
-OK. -And then into that you're going to slowly add chicken stock. -Yeah. | 0:37:58 | 0:38:02 | |
-Start cooking and heating up your risotto. -OK. | 0:38:02 | 0:38:07 | |
-We've got one... -Lovely. A little bit of wine, as well? | 0:38:07 | 0:38:09 | |
-A little bit of wine would be great. -Yeah. -A bit of chicken stock. | 0:38:09 | 0:38:12 | |
We've got a risotto that we've got going here, | 0:38:12 | 0:38:14 | |
and this is being cooked with chicken stock. | 0:38:14 | 0:38:17 | |
So, you start at this point | 0:38:17 | 0:38:18 | |
-and you're going to end up with this point. -OK. | 0:38:18 | 0:38:20 | |
-That's what we're looking for. -Gorgeous. | 0:38:20 | 0:38:22 | |
-It takes quite a while to cook. -Yeah. | 0:38:22 | 0:38:24 | |
OK, now, I'm just bringing this sauce down over hot pans. | 0:38:24 | 0:38:28 | |
And this chicken sauce is being reduced down with garlic | 0:38:30 | 0:38:33 | |
and thyme, little bit of bay leaf, | 0:38:33 | 0:38:36 | |
and then we're going to put in some double cream. | 0:38:36 | 0:38:39 | |
-Bring it up to the boil. -Lovely. | 0:38:42 | 0:38:44 | |
-And it's so easy. So simple! -It is very easy. | 0:38:44 | 0:38:49 | |
And then, what we're going to do is poach the morels in the sauce. | 0:38:49 | 0:38:52 | |
Because you need to cook morels, don't you? | 0:38:52 | 0:38:55 | |
Yeah, you need to cook all mushrooms, really. | 0:38:55 | 0:38:58 | |
If you're living in civilisation - if you want to be like a wild man, | 0:38:58 | 0:39:01 | |
like Bigfoot for a while, then just eat everything raw. | 0:39:01 | 0:39:05 | |
That kind of appeals to me - do you fancy living like Bigfoot, Nick? | 0:39:05 | 0:39:08 | |
Yeah, every now and again | 0:39:08 | 0:39:10 | |
I think it's time to go and live up a hillside and drink yak's milk | 0:39:10 | 0:39:13 | |
and shave me head, | 0:39:13 | 0:39:14 | |
but no, it only takes a couple of hours before I realise | 0:39:14 | 0:39:17 | |
what I need is a cafe somewhere on the King's Road. | 0:39:17 | 0:39:19 | |
Yeah, yeah. | 0:39:19 | 0:39:21 | |
No, you can never be too far away from a latte, can you? | 0:39:21 | 0:39:24 | |
There it is. The chicken sauce with double cream. | 0:39:25 | 0:39:28 | |
We're just going to poach the morels in it now. | 0:39:28 | 0:39:31 | |
Now, add to this sauce, I'm going to put in a little splash of brandy | 0:39:31 | 0:39:34 | |
and a little splash of sweet wine. | 0:39:34 | 0:39:37 | |
Now, served with poached morels normally is a wine called vin jaune, | 0:39:37 | 0:39:41 | |
from an area in France, and it's made with late-picked grapes, | 0:39:41 | 0:39:45 | |
so they kind of have this musty, rich, strong taste to them. | 0:39:45 | 0:39:50 | |
But it's quite difficult to get hold of, so if you haven't got it, | 0:39:50 | 0:39:53 | |
a little splash of sweet wine and a little splash of brandy. | 0:39:53 | 0:39:56 | |
It's not the same thing, but it has that same kind of musty flavour | 0:39:56 | 0:40:00 | |
that goes very well with morels. | 0:40:00 | 0:40:01 | |
We're just going to bring it up and poach it. | 0:40:01 | 0:40:04 | |
Will that complement the sweetness of the chicken meat? | 0:40:04 | 0:40:06 | |
Sweetness of the chicken, and it's beautiful. | 0:40:06 | 0:40:08 | |
-How's that risotto doing? -I think it's looking good. | 0:40:08 | 0:40:11 | |
-We've got Parmesan, mozzarella... -Parmesan, mozzarella. | 0:40:11 | 0:40:14 | |
If you can get some Parmesan and some mozzarella into that, | 0:40:14 | 0:40:16 | |
it'd be brilliant. | 0:40:16 | 0:40:18 | |
And then, into that, we're just going to add a little bit | 0:40:18 | 0:40:21 | |
of beurre noisette, so I'm going to put some butter onto the melt, | 0:40:21 | 0:40:25 | |
and we're going to take it to kind of like a burnt butter stage. | 0:40:25 | 0:40:28 | |
We have the chicken roasting here. | 0:40:28 | 0:40:30 | |
Now, this has been roasting for about 35 minutes to 40 minutes. | 0:40:30 | 0:40:33 | |
Chef, a whole mozzarella? | 0:40:33 | 0:40:34 | |
-Yeah, stick it all in. -OK. | 0:40:34 | 0:40:36 | |
Stick it all in, why not? | 0:40:36 | 0:40:38 | |
-Do you like mozzarella? -Yeah, course. | 0:40:38 | 0:40:40 | |
But this would have to be a dish on my... | 0:40:40 | 0:40:42 | |
If you don't, you're in trouble. | 0:40:42 | 0:40:43 | |
Yeah. This would have to be my "relaxed" day. | 0:40:43 | 0:40:46 | |
I've been trying to lose weight recently, | 0:40:46 | 0:40:48 | |
so I have six days where I'm on it, and then one day where I go, | 0:40:48 | 0:40:50 | |
"I don't care what I'm eating today." | 0:40:50 | 0:40:52 | |
-And this would be my "don't care what I'm eating today" thing. -OK. | 0:40:52 | 0:40:55 | |
-So, your cheat day. -Yeah. -Your cheat day. | 0:40:55 | 0:40:57 | |
So, the chicken is cooked. | 0:40:57 | 0:40:59 | |
Going to joint it, take it off. | 0:40:59 | 0:41:00 | |
Now, the legs - it's all still beautifully... | 0:41:00 | 0:41:03 | |
It's still got a little bit of pinkness to it, | 0:41:03 | 0:41:05 | |
but that's because of the brine. | 0:41:05 | 0:41:06 | |
So, if you imagine a chicken that's been in brine - | 0:41:06 | 0:41:09 | |
if you imagine bacon, bacon has been in brine, | 0:41:09 | 0:41:11 | |
that's what keeps it nice and pink. | 0:41:11 | 0:41:13 | |
So a chicken in brine is the same thing, it keeps it nice and moist. | 0:41:13 | 0:41:16 | |
Keeps it lovely. | 0:41:16 | 0:41:18 | |
Just keeps all that flavour in. | 0:41:19 | 0:41:21 | |
-So pink doesn't necessarily mean not cooked properly. -No. | 0:41:21 | 0:41:25 | |
Unless you've brined it, well, it probably does, yes. | 0:41:25 | 0:41:28 | |
But if you've brined it first... | 0:41:28 | 0:41:29 | |
You can see it's still got a lovely colour to it, | 0:41:29 | 0:41:32 | |
-it's still nice and moist. -OK. | 0:41:32 | 0:41:34 | |
-Take the breast off... -That's looking great, Chef. | 0:41:34 | 0:41:37 | |
-Risotto ready? -Yeah. -Let's get that risotto out, then. | 0:41:37 | 0:41:39 | |
We're going to put the chicken... | 0:41:43 | 0:41:46 | |
-Here you go, Chef. -..onto there. | 0:41:46 | 0:41:49 | |
Then a few celery leaves to go into the risotto would be great, Ching. | 0:41:49 | 0:41:52 | |
-OK, so just torn in? -Just give them a little slice, that'd be brilliant. | 0:41:52 | 0:41:57 | |
And actually what we've got... Beurre noisette. | 0:42:00 | 0:42:03 | |
Little bit of lemon juice, little bit of burnt butter. | 0:42:05 | 0:42:09 | |
-There you go. We can stir that into the risotto as well. -Lovely. | 0:42:11 | 0:42:15 | |
-Yum! -Little bit of flavour. | 0:42:15 | 0:42:16 | |
Stick that into the pan, into the pot. | 0:42:16 | 0:42:19 | |
-And then I will... -Oh, look at that. | 0:42:19 | 0:42:21 | |
-..dress the chicken. -That mozzarella. | 0:42:21 | 0:42:24 | |
-Come on, guys. It's nearly time for you to come on over. -Is it? | 0:42:24 | 0:42:27 | |
So, this sauce... | 0:42:27 | 0:42:28 | |
The poached morels sit on top of the chicken. | 0:42:31 | 0:42:33 | |
Morels and chicken, they're just so good together. | 0:42:33 | 0:42:36 | |
Sorry... | 0:42:37 | 0:42:39 | |
That does look the biz. | 0:42:39 | 0:42:40 | |
There we go. It's one of those most beautiful spring... | 0:42:40 | 0:42:44 | |
kind of French-Italian crossovers, here. Bit of risotto. | 0:42:44 | 0:42:48 | |
There we go, guys. | 0:42:49 | 0:42:50 | |
If you get in there and taste that, that'd be lovely. | 0:42:50 | 0:42:53 | |
-Little bit more... -How are we doing? -There we go. | 0:42:54 | 0:42:57 | |
-That's beautiful. -Yeah, we happy with that? | 0:42:57 | 0:42:59 | |
And the chicken and morels are so good together. | 0:42:59 | 0:43:01 | |
-Ooh. -That's fantastic. -Chicken and morels, | 0:43:01 | 0:43:03 | |
they're absolutely beautiful, aren't they? Really good. | 0:43:03 | 0:43:05 | |
And the risotto? Happy? | 0:43:05 | 0:43:07 | |
-Risotto's lovely. -That sauce is delicious. -Good risotto, girl. | 0:43:07 | 0:43:10 | |
It was brilliant. | 0:43:10 | 0:43:11 | |
OK, that's all we've got time for on today's Spring Kitchen. | 0:43:11 | 0:43:13 | |
A big thank you to Ching-He Huang, Rupert Burdock and Nick Knowles. | 0:43:13 | 0:43:17 | |
And, of course, the amazing Nathan Outlaw. | 0:43:17 | 0:43:19 | |
All of our recipes are available on the website, | 0:43:19 | 0:43:22 | |
please go to bbc.co.uk/springkitchen. | 0:43:22 | 0:43:25 | |
Thank you all ever so much for watching, | 0:43:25 | 0:43:27 | |
and we will see you next time. Bye-bye. | 0:43:27 | 0:43:30 | |
See you later, bye. | 0:43:30 | 0:43:31 |