Pennod 20 Hansh
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Transcript
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|---|---|---|---|
-Subtitles | 0:00:00 | 0:00:00 | |
-Subtitles - -Subtitles | 0:00:00 | 0:00:02 | |
-Hello, fellow Cardiff vegans. | 0:00:28 | 0:00:32 | |
-It's me, Mari. | 0:00:32 | 0:00:33 | |
-I'm coming to you... | 0:00:33 | 0:00:35 | |
-..with a couple of my experiences -of eating in the capital city. | 0:00:35 | 0:00:39 | |
-So, if you, like me, -like to eat healthily... | 0:00:39 | 0:00:42 | |
-..or if you just fancy -a cheeky little treat day... | 0:00:43 | 0:00:46 | |
-..you've come to the right day. | 0:00:47 | 0:00:49 | |
-We're in New York Deli -waiting for vegan grinders. | 0:00:49 | 0:00:54 | |
-I'm not sure what it is -but we'll find out. | 0:00:54 | 0:00:57 | |
-The grinder's arrived. | 0:00:58 | 0:01:00 | |
-I'm not sure -how I'm going to eat it. | 0:01:05 | 0:01:07 | |
-But I feel uncomfortable -about eating on a video! | 0:01:07 | 0:01:12 | |
-This cost me about 5 but I don't -think I'll be eating for two weeks. | 0:01:13 | 0:01:19 | |
-I've just finished -the vegan grinder. | 0:01:23 | 0:01:26 | |
-I'll have to loosen my belt -a couple of notches. | 0:01:29 | 0:01:32 | |
-The next stop is Corner Coffee. | 0:01:32 | 0:01:36 | |
-They make really nice coffee and -they have a few healthy things... | 0:01:36 | 0:01:42 | |
-..like vegan energy balls -and so on. | 0:01:42 | 0:01:46 | |
-It's literally so nice. | 0:01:46 | 0:01:49 | |
-It's about 4 so a bit less... | 0:01:50 | 0:01:54 | |
-..than what you get if -you're talking about New York Deli. | 0:01:54 | 0:01:59 | |
-But it's so nice. | 0:01:59 | 0:02:00 | |
-I've got vegetables, hummus and the -bread is made locally, by Pettigrew. | 0:02:01 | 0:02:07 | |
-It's been made in-house, -so it's really, really nice. | 0:02:07 | 0:02:12 | |
-Quay Street Kitchen -prepare a lot of fresh foods. | 0:02:12 | 0:02:17 | |
-Healthy foods -that are really good for you. | 0:02:17 | 0:02:20 | |
-They prepare food -that suits everyone. | 0:02:21 | 0:02:24 | |
-They have gluten-free food, -all the salads are vegan. | 0:02:25 | 0:02:30 | |
-There's meat too, -so they've got everything! | 0:02:30 | 0:02:33 | |
-I had a small salad box -with quinoa and peas. | 0:02:33 | 0:02:39 | |
-It was really, really, really lush. | 0:02:43 | 0:02:48 | |
-Thank you for watching my vlog -about eating in the capital city. | 0:02:48 | 0:02:53 | |
-I hope it's inspired you... | 0:02:53 | 0:02:56 | |
-..for the next time -you're hungry or hangry. | 0:02:56 | 0:03:01 | |
-If you just want to go and -have a chat with your friend... | 0:03:03 | 0:03:07 | |
-..try something new. | 0:03:07 | 0:03:09 | |
-So, please click on the like button -and share it with your friends. | 0:03:09 | 0:03:13 | |
-Thanks. | 0:03:14 | 0:03:15 | |
-"Time ticks on the mantelpiece | 0:03:34 | 0:03:38 | |
-"In empty chapels and phones | 0:03:38 | 0:03:41 | |
-"Digital time clinically clean | 0:03:41 | 0:03:45 | |
-"There is another time -out on the road | 0:03:46 | 0:03:48 | |
-"Between dirty lamps -on street corners | 0:03:48 | 0:03:50 | |
-"And the lazy breaths -of a saxophone | 0:03:51 | 0:03:54 | |
-"Time woven into dumb crevices | 0:03:54 | 0:03:57 | |
-"Like a love letter -in the stars' pockets | 0:03:57 | 0:04:00 | |
-"Like a lawyer's letter -in the world's pockets | 0:04:00 | 0:04:03 | |
-"Time and its quantum -of untidy beats | 0:04:04 | 0:04:07 | |
-"Hearts that -haven't been neatly synchronized | 0:04:07 | 0:04:10 | |
-"Synchro-mesh crunching -as the gears change | 0:04:10 | 0:04:14 | |
-"And in that time -there is a fragment | 0:04:15 | 0:04:17 | |
-"Of the history of everyone's soul | 0:04:18 | 0:04:20 | |
-"And the occasional song -or phone call | 0:04:20 | 0:04:22 | |
-"And a hasty little prayer | 0:04:23 | 0:04:25 | |
-"This is the city of things lost | 0:04:28 | 0:04:30 | |
-"In gaps between a Sunday afternoon -and all of time | 0:04:30 | 0:04:33 | |
-"Things that once -had the stamp of soul upon them | 0:04:33 | 0:04:37 | |
-"Now lost | 0:04:37 | 0:04:38 | |
-"In gutters, -or beneath the railway bridge | 0:04:41 | 0:04:43 | |
-"In park borders lurking safe | 0:04:44 | 0:04:46 | |
-"From the grip of memory -and significance | 0:04:46 | 0:04:49 | |
-"Old passport photographs, -left-hand gloves | 0:04:50 | 0:04:53 | |
-"And whisky bottles -half-empty with dew | 0:04:53 | 0:04:56 | |
-"House keys, -small change and the dirt | 0:04:56 | 0:05:00 | |
-"That lathers them -when dog-day winds return | 0:05:00 | 0:05:03 | |
-"Hitting on them, -taking turns with the rain | 0:05:03 | 0:05:06 | |
-"Unburied and unmourned | 0:05:08 | 0:05:11 | |
-"There are no rituals -for things we lose | 0:05:12 | 0:05:15 | |
-"Only curses for them now and again | 0:05:15 | 0:05:18 | |
-"Until we lose them out -beyond our ken | 0:05:18 | 0:05:21 | |
-"In the imperfect time, -when we have the right | 0:05:27 | 0:05:30 | |
-"To dream a little -in the occasional pause | 0:05:30 | 0:05:33 | |
-"Between obeying -the merciless ticking | 0:05:33 | 0:05:36 | |
-"When we can feel -the whole universe ticking | 0:05:36 | 0:05:39 | |
-"Its lyrics to us -when the stars are bright | 0:05:39 | 0:05:41 | |
-"In candle darkness, -in the sound of cars | 0:05:42 | 0:05:45 | |
-"There comes the night | 0:05:45 | 0:05:47 | |
-"The imagination -cannot plough up the street | 0:05:50 | 0:05:54 | |
-"Into a fallow place -where we can pray | 0:05:54 | 0:05:57 | |
-"It cannot pick up the lost -discarded things | 0:05:57 | 0:06:00 | |
-"Whose elegy was not sung | 0:06:00 | 0:06:02 | |
-"Imaginings -can't change the way of clocks | 0:06:02 | 0:06:04 | |
-"And so today -in the Salem of our evening | 0:06:06 | 0:06:09 | |
-"It's sweet to hide away | 0:06:09 | 0:06:12 | |
-"Here is our well-fashioned time, -our compromise | 0:06:14 | 0:06:17 | |
-"Between the wild innocence -of first loving | 0:06:18 | 0:06:21 | |
-"And the dust -we have been breathing for years | 0:06:21 | 0:06:24 | |
-"London-wise, -sophisticated as cities | 0:06:24 | 0:06:28 | |
-"Between the trees -where the Taff is flowing | 0:06:31 | 0:06:34 | |
-"We rest a last dance -to the night-bird's cries | 0:06:34 | 0:06:37 | |
-"One fine evening." | 0:06:37 | 0:06:39 | |
-Jesus Christ, get a move on or we'll -never get to where we want to be. | 0:06:52 | 0:06:56 | |
-Come on. | 0:06:56 | 0:06:57 | |
-I want to turn it into night soon. | 0:06:59 | 0:07:00 | |
-I want to turn it into night soon. - -Don't, then. | 0:07:00 | 0:07:02 | |
-What do you mean, "Don't, then"? | 0:07:02 | 0:07:04 | |
-What do you mean, "Don't, then"? - -Don't turn it into night. | 0:07:04 | 0:07:06 | |
-I can't, for God's sake. | 0:07:06 | 0:07:08 | |
-Sorry for taking my name in vain. | 0:07:08 | 0:07:10 | |
-I have to turn it into night or -I'll confuse the people down there. | 0:07:10 | 0:07:14 | |
-Put that phone away! | 0:07:14 | 0:07:15 | |
-Put that phone away! - -Two minutes. | 0:07:15 | 0:07:16 | |
-Two minutes?! Put it away! | 0:07:17 | 0:07:18 | |
-OK. Two minutes. -I'm speaking to my followers. | 0:07:19 | 0:07:22 | |
-Followers? You only have 11. | 0:07:22 | 0:07:24 | |
-Followers? You only have 11. - -12, actually. | 0:07:24 | 0:07:25 | |
-You're not still friends with Judas? | 0:07:26 | 0:07:28 | |
-Yes, he's a good bloke. | 0:07:29 | 0:07:30 | |
-Yes, he's a good bloke. - -Put your phone away now! | 0:07:30 | 0:07:32 | |
-Oh, my God! | 0:07:32 | 0:07:33 | |
-Come on now. | 0:07:36 | 0:07:37 | |
-You and me. A little quality time -like we used to have. | 0:07:37 | 0:07:41 | |
-Right. Where are we? | 0:07:42 | 0:07:44 | |
-Right, um... | 0:07:46 | 0:07:47 | |
-Right. We went past that cloud. | 0:07:47 | 0:07:50 | |
-We turned left and... | 0:07:50 | 0:07:53 | |
-We're lost, aren't we? | 0:07:54 | 0:07:55 | |
-No, just getting my bearings. | 0:07:56 | 0:07:59 | |
-I haven't been here a while. | 0:07:59 | 0:08:01 | |
-Hold on. Um... | 0:08:01 | 0:08:03 | |
-There we are. -The Pearly Gates are over there. | 0:08:05 | 0:08:08 | |
-The Pearly Gates are that way. | 0:08:08 | 0:08:11 | |
-The Pearly Gates. | 0:08:14 | 0:08:15 | |
-Do you have a compass on that phone? | 0:08:21 | 0:08:24 | |
-My name is Efa Dyfan. | 0:08:42 | 0:08:44 | |
-My interest in art -started when I was about this size. | 0:08:46 | 0:08:52 | |
-I was born into the art world. | 0:08:52 | 0:08:55 | |
-I had no choice. -I can't do anything else! | 0:08:55 | 0:08:58 | |
-I live in Gerlan in the middle -of the slates and the zip line. | 0:09:00 | 0:09:05 | |
-I grew up in Llanrug in the woods. | 0:09:06 | 0:09:09 | |
-I'm a woman of the woods. | 0:09:09 | 0:09:11 | |
-It inspired me. | 0:09:11 | 0:09:14 | |
-It's a magical place, really. | 0:09:14 | 0:09:16 | |
-One piece of work I've done -is The Acid House. | 0:09:18 | 0:09:21 | |
-It's based on Irvine Welsh's book. | 0:09:21 | 0:09:25 | |
-I was drawn to Irvine Welsh's -stories... | 0:09:27 | 0:09:31 | |
-..because his style of writing... | 0:09:31 | 0:09:34 | |
-..turns something -that's quite extreme and dark... | 0:09:34 | 0:09:39 | |
-..into something so extreme -it's hilarious. | 0:09:39 | 0:09:42 | |
-I really like the dark humour. | 0:09:43 | 0:09:45 | |
-In terms of clothes, -I like anything with lots of colour. | 0:09:50 | 0:09:55 | |
-I like bringing different items -together. | 0:09:56 | 0:09:59 | |
-The most insane it is the better. | 0:09:59 | 0:10:01 | |
-The reason why I make -my own clothes, like this skirt... | 0:10:02 | 0:10:06 | |
-..is because you can't get anything -as colourful or nuts in shops. | 0:10:06 | 0:10:10 | |
-I'm wearing a jumpsuit -I made from a bedsheet. | 0:10:12 | 0:10:17 | |
-I used the rest -to make my bedroom curtains. | 0:10:17 | 0:10:23 | |
-It's always been a dream of mine... | 0:10:23 | 0:10:26 | |
-..to have an outfit -which matches the curtains! | 0:10:26 | 0:10:29 | |
-I like it because it's colourful. | 0:10:29 | 0:10:31 | |
-It's really comfortable. -I feel like a baby. | 0:10:32 | 0:10:34 | |
-I started doing up toilet seats... | 0:10:36 | 0:10:39 | |
-..after thinking that a toilet seat -looked ugly and needed painting. | 0:10:39 | 0:10:45 | |
-There are lots of similar items -around the house. | 0:10:45 | 0:10:49 | |
-If there's a piece of wood here -long enough, I'll have painted it! | 0:10:49 | 0:10:54 | |
-The focus of my work -is quite figurative. | 0:10:55 | 0:10:58 | |
-I like doing people and faces. | 0:10:59 | 0:11:02 | |
-Having had a base in life drawing -in college has helped me do that. | 0:11:03 | 0:11:08 | |
-The challenge when making puppets -is doing the face... | 0:11:11 | 0:11:17 | |
-..because the face contains -the puppet's different emotions. | 0:11:17 | 0:11:21 | |
-It has to be an expressive face but -which doesn't say too much either. | 0:11:21 | 0:11:27 | |
-. | 0:11:43 | 0:11:43 | |
-Subtitles | 0:11:48 | 0:11:48 | |
-Subtitles - -Subtitles | 0:11:48 | 0:11:50 | |
-Don't trust anyone | 0:11:53 | 0:11:54 | |
-Dreaming the future | 0:11:54 | 0:11:56 | |
-Can people dream the future? | 0:11:57 | 0:12:00 | |
-Well, one psychologist -researched into it in the '60s. | 0:12:01 | 0:12:05 | |
-That man was Dr J C Barker. | 0:12:05 | 0:12:09 | |
-In 1966, -after the Aberfan disaster... | 0:12:10 | 0:12:13 | |
-..when a huge -landslide of coal waste... | 0:12:14 | 0:12:17 | |
-..came down the mountain -and engulfed a primary school... | 0:12:17 | 0:12:21 | |
-..killing 144 people. | 0:12:21 | 0:12:23 | |
-Dr Barker, -who lived close to Aberfan... | 0:12:23 | 0:12:26 | |
-..contacted the science editor -of the London Evening Standard... | 0:12:26 | 0:12:30 | |
-..in order to publish an appeal -asking anyone... | 0:12:30 | 0:12:34 | |
-..who'd foreseen or dreamt about -the tragedy before it happened. | 0:12:34 | 0:12:38 | |
-Dr Barker was therefore looking -for people who'd seen the future. | 0:12:39 | 0:12:43 | |
-Over the following weeks... | 0:12:44 | 0:12:46 | |
-..76 people got in touch saying -they had foreseen the disaster. | 0:12:46 | 0:12:51 | |
-From the 76, 60 were considered -to be worth further research. | 0:12:52 | 0:12:56 | |
-Barker contacted the 60 asking them -to send the names and addresses... | 0:12:57 | 0:13:01 | |
-..of witnesses who'd heard -about the dream or vision... | 0:13:02 | 0:13:05 | |
-..before the tragedy happened. | 0:13:05 | 0:13:07 | |
-Someone who could confirm... | 0:13:08 | 0:13:10 | |
-..that the correspondents had dreamt -about Aberfan before the tragedy. | 0:13:10 | 0:13:15 | |
-Barker received confirmation -about 24 of the cases. | 0:13:16 | 0:13:20 | |
-Mrs Eagleton said she'd dreamt... | 0:13:20 | 0:13:23 | |
-..that a tragedy had happened -in a mining village. | 0:13:23 | 0:13:27 | |
-She saw mountains of coal and water -rushing down the valley... | 0:13:28 | 0:13:32 | |
-..and swallowing a building -full of children. | 0:13:32 | 0:13:35 | |
-The screaming was so realistic -she woke herself screaming. | 0:13:35 | 0:13:39 | |
-This was exactly a week -before the tragedy. | 0:13:39 | 0:13:43 | |
-So, the question asked by Barker... | 0:13:43 | 0:13:47 | |
-..was whether this phenomenon -could be used to save lives. | 0:13:47 | 0:13:52 | |
-As you can imagine, experts -were very sceptical of the research. | 0:13:53 | 0:13:57 | |
-They said that the probability was -high for at least one person... | 0:13:58 | 0:14:02 | |
-..to dream about similar events... | 0:14:02 | 0:14:05 | |
-..considering the size -of the British population. | 0:14:05 | 0:14:08 | |
-But, Professor Richard Wiseman -has done the sums. | 0:14:09 | 0:14:12 | |
-He's worked out that the chances... | 0:14:13 | 0:14:15 | |
-..of someone dreaming about -a memorable event by chance... | 0:14:15 | 0:14:19 | |
-..before it happened without -any paranormal interference... | 0:14:19 | 0:14:23 | |
-..is 22,000 to 1. | 0:14:23 | 0:14:26 | |
-That means, -in Britain at that time... | 0:14:26 | 0:14:29 | |
-..in the '60s... | 0:14:29 | 0:14:30 | |
-..up to 2,000 people... | 0:14:31 | 0:14:32 | |
-..could have dreamt about -the tragedy before it happened. | 0:14:32 | 0:14:36 | |
-In the '60s as well, scientists -offered a scientific explanation... | 0:14:37 | 0:14:41 | |
-..to premonitory dreams. | 0:14:41 | 0:14:43 | |
-Someone can have a nightmare -they don't remember... | 0:14:44 | 0:14:48 | |
-..but they remember -having a nightmare. | 0:14:48 | 0:14:51 | |
-Later, when they see -a tragedy on the news... | 0:14:51 | 0:14:54 | |
-..the pictures they see -are absorbed by the brain... | 0:14:54 | 0:14:57 | |
-..and fill the blank. | 0:14:58 | 0:14:59 | |
-That person will believe they dreamt -of the tragedy before it happened. | 0:14:59 | 0:15:04 | |
-So, did Dr J C Barker prove -that people can dream the future? | 0:15:04 | 0:15:10 | |
-No. Unfortunately, it's not possible -to use dreams to save lives. | 0:15:11 | 0:15:16 | |
-Yet. | 0:15:17 | 0:15:18 | |
-Thanks for watching. | 0:15:18 | 0:15:20 | |
-Remember, keep your eyes open -and don't trust anyone. | 0:15:20 | 0:15:24 | |
-Cara's Winter Make-up | 0:15:32 | 0:15:34 | |
-Hi, I'm Cara Glynne and I own -the @caraglynne Instagram account... | 0:15:43 | 0:15:47 | |
-..and the Makeup by Cara -Facebook page. | 0:15:47 | 0:15:50 | |
-Today, I'm going to create the look -I'm currently wearing. | 0:15:51 | 0:15:54 | |
-It's perfect for any event -you have on over winter. | 0:15:54 | 0:15:57 | |
-To create this look, I use four -shades of the Morphe 350 palette. | 0:16:02 | 0:16:06 | |
-I start with a light colour -all over the crease. | 0:16:06 | 0:16:09 | |
-Then, I use a smaller brush using -the second colour of the palette. | 0:16:11 | 0:16:15 | |
-I then add a third colour and keep -this shade low in the crease. | 0:16:18 | 0:16:22 | |
-Next, I cut the crease -with a concealer... | 0:16:23 | 0:16:26 | |
-..and set it with Laura Mercier -Translucent Setting Powder. | 0:16:26 | 0:16:30 | |
-Next, I use the white gold shade -in the palette. | 0:16:32 | 0:16:35 | |
-I always use my finger -to put on shimmery eyeshadow... | 0:16:37 | 0:16:41 | |
-..because the pigmentation -is much better. | 0:16:41 | 0:16:44 | |
-I'm now going back in with -the orange to blend everything in. | 0:16:46 | 0:16:50 | |
-Next, I'm using Shimma Shimma -by Makeup Geek under the brow bone. | 0:16:58 | 0:17:02 | |
-I'm now using Telescopic mascara -by L'Oreal. | 0:17:04 | 0:17:07 | |
-The next step is to use the second -colour I used on the eyelids... | 0:17:09 | 0:17:12 | |
-..on the lower lash line. | 0:17:12 | 0:17:14 | |
-Now, I'm putting Shimma Shimma -by Makeup Geek on the inner corners. | 0:17:15 | 0:17:19 | |
-Next, I'm adding eyelashes by -Huda Beauty in the Samantha style. | 0:17:26 | 0:17:30 | |
-Moving on to the face, I'm using -bronzer by Physicians Formula... | 0:17:36 | 0:17:40 | |
-..to give the skin some colour. | 0:17:40 | 0:17:42 | |
-Next, I'm using a blusher -by wet'n'wild... | 0:17:45 | 0:17:47 | |
-..in the Apri-Cot in the Middle -shade. | 0:17:48 | 0:17:50 | |
-Then, I use a highlighter by theBalm -in the Mary-Lou Manizer shade. | 0:17:51 | 0:17:55 | |
-I also like to highlight the top -of my lips to make them look bigger. | 0:17:58 | 0:18:02 | |
-To finish, I use liquid lipstick -by Jeffree Star... | 0:18:03 | 0:18:06 | |
-..in the Dominatrix shade. | 0:18:06 | 0:18:08 | |
-Here's the finished look. | 0:18:13 | 0:18:15 | |
-If you want to have a go, please -comment below and include a photo. | 0:18:16 | 0:18:20 | |
-I'd love to see them. | 0:18:20 | 0:18:22 | |
-To see more of my work, please -look at my Instagram - @caraglynne | 0:18:22 | 0:18:26 | |
-# Just let me | 0:19:15 | 0:19:17 | |
-# Sit down | 0:19:20 | 0:19:23 | |
-# I'll practise | 0:19:28 | 0:19:31 | |
-# In an hour or so | 0:19:34 | 0:19:36 | |
-# Things | 0:19:42 | 0:19:43 | |
-# Are falling apart | 0:19:47 | 0:19:50 | |
-# Don't worry, girl | 0:19:55 | 0:19:58 | |
-# I won't stare | 0:20:01 | 0:20:03 | |
-# Just let me | 0:20:07 | 0:20:10 | |
-# Sit down | 0:20:14 | 0:20:15 | |
-# Just let me | 0:20:21 | 0:20:23 | |
-# Sit down | 0:20:25 | 0:20:29 | |
-# Wander | 0:20:34 | 0:20:36 | |
-# In my mind | 0:20:39 | 0:20:43 | |
-# Don't worry, girl | 0:20:46 | 0:20:49 | |
-# About what that means | 0:20:52 | 0:20:56 | |
-# It's hard when | 0:21:00 | 0:21:02 | |
-# No-one gives a damn | 0:21:06 | 0:21:10 | |
-# It's hard | 0:21:13 | 0:21:16 | |
-# It's my fault | 0:21:19 | 0:21:21 | |
-# Just let me | 0:21:26 | 0:21:28 | |
-# Sit down | 0:21:32 | 0:21:35 | |
-# Just let me | 0:21:40 | 0:21:42 | |
-# Think things through | 0:21:45 | 0:21:47 | |
-# Just let me, just let me | 0:21:53 | 0:21:57 | |
-# Sit down | 0:21:58 | 0:22:01 | |
-# Just let me, just let me | 0:22:01 | 0:22:04 | |
-# Sit down | 0:22:05 | 0:22:07 | |
-# Just let me, just let me | 0:22:08 | 0:22:11 | |
-# Sit down | 0:22:12 | 0:22:14 | |
-# Just let me, just let me | 0:22:15 | 0:22:18 | |
-# Sit down | 0:22:18 | 0:22:21 | |
-# Ooh-ooh | 0:22:26 | 0:22:29 | |
-# Ooh-ooh | 0:22:32 | 0:22:35 | |
-# Ooh-ooh # | 0:22:38 | 0:22:41 | |
-S4C Subtitles by Testun Cyf. | 0:23:36 | 0:23:38 | |
-. | 0:23:39 | 0:23:39 |
