Pennod 22 Hansh

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-UFC LIFE

-DAY OF THE WEIGH-IN

-This is the hardest part

-about fighting.

-It's more to do

-with shedding weight.

-It's many weeks before a fight of

-training three or four times a day.

-In my opinion, shedding weight

-is harder than the fight.

-It's a mental fight.

-I have to thank Chris and Ash...

-..because without them, reaching

-the weight would cause me problems.

-I'm very confident.

-The hard work's been done.

-I have to focus on the next fight...

-..which is against

-one of the best in the world.

-Tonight,

-the public weigh-ins take place.

-This is where the face-offs happen.

-This is the first time that Joe Soto

-and I will come face-to-face.

-I'm very confident. I saw him today

-and I'm bigger than him.

-I've done the hard work.

-There's nothing else I can do now.

-Physically, I'm ready, but more

-than that, mentally, I'm ready.

-I'm looking forward

-to finishing the fight.

-PREPARATION

-Mentally, everything's gone well.

-We've been out for two weeks now.

-Brett's head is in a great place.

-Fingers crossed,

-he beats Joe tomorrow.

-It will elevate him to new levels.

-We are

-up to the day before the weigh-in.

-The official weigh-in

-is nice and early - 9.00am.

-It gives the fighters a chance

-to make weight and get rehydrated.

-The last few days

-have been nice and relaxed...

-..gradually bringing

-Brett's weight down.

-He's in great shape.

-The public weigh-in is in Las Vegas.

-Brett loves that.

-He enjoys the show element.

-He's enjoying the environment

-and the warm weather.

-He's relaxing before the fight.

-Mentally, the best Brett Johns

-I've ever seen.

-E, 4, D.

-The king is back!

-Brett The Pikey Johns!

-135.5

-for the undefeated Brett Johns!

-I've just done the public weigh-in.

-It's the first time

-I've come face-to-face with Soto.

-There's a lot of mutual respect.

-This is when I enjoy myself.

-I'm confident of getting

-the night over and done with.

-Thanks for watching, Wales.

-Yum, yum.

-The walk-on music for the next fight

-is one I always used to use anyway.

-I feel good.

-Everyone thinks I'm looking sharp.

-I can't wait to go out there.

-I want to show that

-for the last three or four months...

-..I've not been sat on my backside

-doing nothing.

-I just want everyone

-to be proud of me.

-I hope that after tonight

-they will be.

-I have to beat

-one of the best in the world first.

-But I think

-I'm one of the best in the world.

-That's it - the last part of camp.

-It's just the fight that's left.

-If you've just joined us,

-you're watching Celf Byw on Hansh.

-Elis is making

-a Christmas card for Hansh...

-..using selfies you've sent in.

-I didn't think this through.

-I went for it with the head.

-You can only see the shoulders.

-At a Christmas party, someone would

-probably be on the floor by now.

-I'll draw

-someone lying on the floor...

-..with a bottle of shandy.

-That's quite likely to happen

-in a Christmas party.

-I don't know why I've given her

-such a long dress.

-She looks like a Disney princess.

-I think people would wear ballgowns

-to Christmas parties.

-In whatever dimension

-the make-up comes...

-..I'm not sure

-the biggest surprise...

-..is she dresses

-like a Disney princess.

-You're right.

-There are no limits

-in this world, Elis.

-Just that everything's in 2D.

-Everything's flat.

-I like that.

-I've finished.

-Launch of Y Selar book

-Where better to launch a book

-than at the National Library?

-Where better to launch Y Selar's

-first book than in a cellar?

-We have a special guest

-and an exclusive audience.

-Alright?

-We're going this way

-to reveal our special guest.

-We should show

-a copy of the book first.

-They're everywhere.

-Here it is.

-There's something odd

-about my forearm.

-It's age.

-Owain Schiavone

-is the senior editor of Y Selar...

-..and the editor of Llyfr Y Selar.

-Y Selar's been going

-for about 14 years now.

-We've published 50 issues

-of the magazine.

-It was high time we published

-something more substantial.

-So we've done something quirky.

-This is the first time

-that a Welsh-language book...

-..has been launched

-on Facebook live.

-We've had magazines since the '50s.

-The first music ones

-were Asbri and Swn...

-..in the '70s.

-I have a copy of Swn here

-from the '70s.

-As you can see, it's quite DIY.

-It's been done

-using very cheap photocopies.

-Just to add to tonight's

-special atmosphere...

-..we'd throw in a surprise.

-Voting for the Y Selar awards

-opens now!

-Are you enjoying yourself?

-Yes, but I want it to end so I can

-vote for myself in the awards!

-Of course!

-# Come for a walk beside the sea

-# Catch your breath, soon you'll be

-feeling the warm breeze

-# Like a kiss

-on your bare white skin

-# Hear nothing to open your world

-# Sit down now, put your head down

-# Everything will be fine

-# If you sleep through the afternoon

-# 'Cause we're all running

-like some big rats

-# If you've got half an hour,

-humour me

-# And remember those old things

-that worry everyone

-# But we're all dirt in the end

-# Oh, life is so fine

-# The taste of grapes in the wine

-is strong and the company's good

-# Oh, life is so fine

-# The taste of grapes in the wine

-is strong and the company's good #

-Thank, Yws. I'll leave you be now.

-Go over there, Elis,

-so you get a nice wide of us all.

-Can you see a lot of the audience?

-Come in, Yws.

-Come in.

-As this is on the Web, you're

-never sure when it's going to end.

-At the end, people smile.

-They've said ta-ta.

-It's finished

-and all they can do is stand there.

-I thought we'd wave until Iwan

-Standley tells us it's OK to stop.

-Thank you. Merry Christmas

-and be safe in the snow. Ta-ra!

-Keep waving.

-Wait for Iwan Standley

-to say something.

-Yws, are you still waving?

-Yws, are you still waving?

-

-I'm smiling too.

-We're off.

-HIWTI Christmas presents

-Driftwood Pictures

-Material

-Hole Punch

-String

-Scissors

-Pictures

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-Hello! It's gone cold.

-Welcome to the winter fashion video.

-Otherworldly Prints

-If you want to treat yourself

-to something fancy, luxurious...

-..and showstopping

-for Christmas parties...

-..go for something

-out of this world.

-Otherworldly prints

-are shining this winter...

-..with metallic colours to match.

-Zara's got it with a wide choice

-of brightly-coloured outfits...

-..in their Daytime Disco collection,

-like these dresses.

-This is long and lovely

-with a space print.

-Sophisticated and unique.

-The other is a wrap dress

-perfect to show off your body shape.

-It's a lovely silver colour

-which goes with the festive season.

-Make sure you're the star

-on top of the tree this Christmas.

-Which roll neck is the best?

-An item of clothing

-that makes a comeback every year...

-..is the roll neck jumper.

-It's an important item for your look

-every winter.

-Here are ones I like

-from ASOS, Zara and Topshop.

-They're warm, simple and practical.

-Something you can throw on.

-The perfect item of clothing for

-keeping warm on cold nights out...

-..is the teddy coat.

-It does make you look

-a bit like a teddy bear...

-..but this is my favourite look

-at the moment.

-This material is everywhere...

-..from soft oversized jumpers

-to hats and gloves.

-Brands like Champion and adidas

-can be expensive.

-But this teddy coat by FILA

-is so nice.

-I've bought it for myself.

-It's on-trend, comfortable, warm...

-..and for 75, it's not too bad

-for something I'll wear every year.

-Forget your Air Max 95,

-there's a new shoe in town.

-Balenciaga is one of the hottest

-fashion brands in the world.

-Everyone's trying to recreate

-the shoe they've released.

-The Triple S Trainer

-is the must-have at the moment.

-If you don't have 600 to spend on

-a pair of shoes, these are similar.

-These are from Zara. They're 49.99.

-They're colourful.

-The platform is really high

-so be careful.

-I'm not too keen on the straps,

-but for the price, they're OK.

-These, from Mango, are 59.99.

-Fair play, they've done well to

-imitate the style of the Triple S.

-They're quite chunky

-and the colours are a bit different.

-But you can't go wrong with red

-and pink - such a nice combination.

-A few tips!

-For me, the in colour at the moment

-is cream.

-I love this colour.

-It's classic and easy to style.

-To avoid looking vanilla,

-add some colour.

-The brighter the better.

-Go for an oversized jumper with a

-long skirt for a smart casual look.

-Perfect for going for a couple

-of cocktails straight after work.

-The final tip, and

-the most important, is dress warmly.

-Enjoy winter. See you in the spring.

-What To Watch

-It's December,

-which means one thing - Christmas.

-But life's a bit sad

-in the world at the moment.

-So rather than loads of happy stuff,

-a lot of stuff's being released...

-..that you wouldn't want your gran

-to watch after Christmas dinner.

-I doubt the nerd who runs Netflix...

-..knows about

-the true spirit of Christmas.

-Why? They're chucking out

-sad and dark stuff.

-A German show comes out in December

-called Dark.

-Come on, Netflix, give us a chance.

-The trailer is horrendous.

-It's about two kids who go missing

-in a small town in Germany...

-..and the effect it has

-on the community.

-I'm getting serious Twin Peaks vibes

-from what I've seen so far.

-I hope it doesn't go too nuts...

-..I want a grounded mystery

-not something mental.

-It's one of my Christmas wishes.

-Something that's not mental.

-Thanks, Santa.

-Next on Netflix's mission

-to spoil Christmas is Voyeur.

-It's a docu-film about a creep who

-buys a motel in America...

-..so he can build a wanking

-cubby hole above all the rooms.

-This went on for years.

-The guy said he enjoyed the company

-of hundreds of people staying there.

-What's wrong with America?

-The documentary's about

-a New York journalist who meets him.

-For some reason,

-the creepy bastard reveals all.

-A lot of reporters think, when they

-leave the story, it's all over.

-Finally, how about

-six depressing episodes...

-..that will make people

-scared of using their phones?

-Black Mirror series 4 is coming out.

-Charlie Brooker's series has covered

-reality TV, mental elections...

-..a world where social media

-decides everything...

-..and what happens when the

-Prime Minister has sex with a pig.

-Series 4 has an incredible cast and

-famous directors like John Hillcote.

-It looks like it'll tackle stuff

-that's interesting and horrible.

-Thank you. Just what I wanted.

-I've had enough.

-OK, one thing can save Christmas -

-a new Star Wars is coming out.

-Will The Last Jedi answer questions

-we've had since The Force Awakens?

-What's happened with Luke Skywalker?

-Who is Grandmaster Snoke?

-Will Kylo Ren become good

-or will Rey turn to the dark side?

-One huge question I hope we get an

-answer to - what the fuck is a Porg?

-Come on, Star Wars,

-bring some light to our sad lives.

-That's it for December.

-I hope I'm back next year.

-This is the type of face

-you'd pull...

-..when you photobomb someone.

-I'm imagining it

-being quite clear here.

-Quite large glasses.

-I don't blame you, Elis.

-I think every pout

-is by definition over the top.

-Unless you're giving someone

-a kiss...

-..no-one's face

-needs to be that shape.

-Then with the hair on the top.

-I'll add more to the story.

-He's had something tattooed

-to his arm during the evening...

-..to make it

-a more interesting evening...

-..but I'm not sure what yet.

-Suggest something.

-Please get in touch...

-..with suggestions on what's been

-tattooed on David Stewart's arm...

-..during the party.

-It doesn't have to be on his arm.

-It could be anywhere.

-It could be on his forehead.

-I think I've finished

-the fifth addition to the picture.

-Pretty as a picture.

-Ideal.

-# Gazing at the world

-through blue eyes

-# Nobody notices the sky outside

-# Your reasons

-are my favourite colours

-# My reasons are my eyes

-# Ooh-ooh-ooh

-# Ooh-ooh-ooh

-# A heavy weight in your hand,

-do you want to shoot?

-# Bang, bang

-# A candle resting

-at the side of the table

-# A body is close

-but the mind is far away

-# Walking the tightrope

-of your humour

-# There's a crisis in my heart

-# Ooh-ooh-ooh

-# Ooh-ooh-ooh

-# A heavy weight in your hand,

-do you want to shoot?

-# Bang, bang

-# There we are, there we are

-# A heavy weight in your hand,

-do you want to shoot?

-# There we are, there we are

-# A heavy weight in your hand,

-do you want to shoot?

-# There we are, there we are

-# A heavy weight in your hand,

-do you want to shoot?

-# There we are, there we are

-# A heavy weight in your hand,

-do you want to shoot?

-# Bang, bang

-# Do you want to shoot? Bang, bang

-# Do you want to shoot? Bang, bang

-# Do you want to shoot? Bang, bang

-# Ooh-ooh-ooh

-# Ooh-ooh-ooh

-# Ooh-ooh-ooh

-# Ooh-ooh-ooh

-# Ooh-ooh-ooh

-# Ooh-ooh-ooh

-# Ooh-ooh-ooh #

-S4C Subtitles by Testun Cyf.

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