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-I'm here in White Line MOT Centre -trying to fix the car. | 0:00:28 | 0:00:32 | |
-It's now twenty to ten. | 0:00:32 | 0:00:35 | |
-We've been up since six. | 0:00:36 | 0:00:37 | |
-I want to go to bed but the car -has to be ready for tomorrow. | 0:00:37 | 0:00:42 | |
-The car has come back from Llandysul -without any brakes. | 0:00:44 | 0:00:48 | |
-The car -has to be ready for tomorrow. | 0:00:48 | 0:00:51 | |
-Leon went to pick up the car -earlier. | 0:00:52 | 0:00:54 | |
-It was a fair old trek -but we got it done. | 0:00:54 | 0:00:57 | |
-There was a snow blizzard as well | 0:00:57 | 0:00:59 | |
-We got back safe. | 0:01:00 | 0:01:02 | |
-Leon's done a lot for me -these past few weeks. | 0:01:02 | 0:01:05 | |
-I'm very grateful. | 0:01:05 | 0:01:07 | |
-The lads are here on a Friday night. | 0:01:07 | 0:01:10 | |
-They're working on my car -so I feel sorry for them. | 0:01:10 | 0:01:14 | |
-Kyle has just phoned me. | 0:01:16 | 0:01:18 | |
-He's having trouble sleeping -worrying about tomorrow. | 0:01:18 | 0:01:22 | |
-The lads think it's looking good, -so, brilliant. | 0:01:23 | 0:01:26 | |
-Good job. | 0:01:26 | 0:01:27 | |
-Half past six in the morning. -It's race day in Pembrey. | 0:01:30 | 0:01:34 | |
-Kyle and I are ready to go down. | 0:01:34 | 0:01:36 | |
-I haven't slept much because -of yesterday but the car is ready. | 0:01:36 | 0:01:40 | |
-I'm ready to race. | 0:01:41 | 0:01:42 | |
-I need some more experience -but I want to race the car. | 0:01:43 | 0:01:46 | |
-Kyle, ready to go down today, mate. -We've had a hell of a week. | 0:01:46 | 0:01:51 | |
-It's nice to relax -with one of my best mates. | 0:01:51 | 0:01:56 | |
-Thanks. | 0:01:56 | 0:01:57 | |
-Everything looks good. | 0:01:58 | 0:02:00 | |
-Thanks to Gareth for the cage -in the back. It looks good. | 0:02:01 | 0:02:04 | |
-I just want to be on the track. | 0:02:04 | 0:02:06 | |
-I've just had the noise test. -It passed, just about. | 0:02:07 | 0:02:10 | |
-This is where they decide -if a car than race or not. | 0:02:10 | 0:02:14 | |
-I've done all the checks. -Everyone's happy. | 0:02:14 | 0:02:17 | |
-I've done the brake check. -They were happy. | 0:02:17 | 0:02:20 | |
-This is the final check. I need -to sign in then just wait to race. | 0:02:20 | 0:02:24 | |
-Kyle and I are looking -to finish on the podium. | 0:02:26 | 0:02:29 | |
-Maybe not overall, but in our class. | 0:02:29 | 0:02:32 | |
-The track is wet. -It's going to be wet. | 0:02:32 | 0:02:34 | |
-But it'll be exciting. | 0:02:35 | 0:02:37 | |
-Something else I do -that's dangerous. | 0:02:38 | 0:02:40 | |
-My girlfriend's at home -pulling her hair out. | 0:02:41 | 0:02:44 | |
-I'm not the type to sit down -and play chess, so there you are. | 0:02:44 | 0:02:47 | |
-It is slippery so be careful. -Have fun, enjoy yourselves. | 0:02:48 | 0:02:52 | |
-Don't try and cut the corners. -Stay away from the grass. | 0:02:53 | 0:02:56 | |
-If you're seen on the grass and it's -radioed in, your run's cancelled. | 0:02:56 | 0:03:00 | |
-Not the best start - -we hit two cones. | 0:03:03 | 0:03:06 | |
-Ten-second penalties. | 0:03:06 | 0:03:09 | |
-I also have to pay 10 for smashing -a cone to bits, but there we are. | 0:03:10 | 0:03:15 | |
-It's the second run now. -The first one didn't go too well. | 0:03:16 | 0:03:21 | |
-I want to improve on that. | 0:03:21 | 0:03:23 | |
-I hope it's a better one. -Under four minutes will be nice. | 0:03:23 | 0:03:28 | |
-The light is broken a little. | 0:03:34 | 0:03:38 | |
-Oh, well, that's racing. | 0:03:39 | 0:03:40 | |
-We've knocked almost 20 seconds -off our fastest time. | 0:03:43 | 0:03:49 | |
-I think we've got another run. | 0:03:49 | 0:03:52 | |
-I hope everything goes well. | 0:03:52 | 0:03:54 | |
-That was a very good time for us. | 0:03:54 | 0:03:57 | |
-Good. Job done. | 0:03:57 | 0:03:58 | |
-I've just finished in Pembrey. | 0:04:04 | 0:04:06 | |
-I'm now in Swansea -to watch some fights. | 0:04:07 | 0:04:10 | |
-I'm looking forward to watching -Ryan Mendez against Ben Miles. | 0:04:10 | 0:04:14 | |
-I'm going to help out with the show. -It's going to be good. | 0:04:15 | 0:04:18 | |
-Offence! | 0:04:23 | 0:04:24 | |
-I'm really happy to get a result. | 0:04:26 | 0:04:29 | |
-He was tough. | 0:04:29 | 0:04:30 | |
-In rounds one and two, -he hit me quite hard. | 0:04:30 | 0:04:33 | |
-I'm happy to get the result -in the third. | 0:04:33 | 0:04:36 | |
-I'm said from the start, -Ows has a punch like a sledgehammer. | 0:04:36 | 0:04:39 | |
-In the second round, he beat the guy -on the front foot with a left. | 0:04:39 | 0:04:43 | |
-He was out. Awesome performance. | 0:04:43 | 0:04:46 | |
-Thank you to the coaches, Brett, -Chris and everyone on the team. | 0:04:46 | 0:04:50 | |
-It's been a busy day. | 0:04:58 | 0:05:00 | |
-In Pembrey, -I came fourth in my class. | 0:05:00 | 0:05:03 | |
-Then over to Adrenalin Fight Night -to watch a couple of fights. | 0:05:03 | 0:05:06 | |
-It was a mixed bag of results. | 0:05:07 | 0:05:08 | |
-Ben was unlucky. | 0:05:09 | 0:05:10 | |
-Now I'm going to Swansea -to enjoy myself with my team-mates. | 0:05:11 | 0:05:14 | |
-It's been a very tough year but -this is the next part of the story. | 0:05:14 | 0:05:19 | |
-A loaf | 0:05:24 | 0:05:25 | |
-Cut the bread, not to the bottom! | 0:05:26 | 0:05:29 | |
-300g cranberry sauce | 0:05:31 | 0:05:33 | |
-6 rashers of cooked bacon, -finely sliced | 0:05:40 | 0:05:42 | |
-180C 20 minutes | 0:05:56 | 0:05:58 | |
-Hello! I'm in Pesda today -to show you some of Pesda. | 0:06:11 | 0:06:15 | |
-Or, Bethesda, -as it says on the sign. | 0:06:15 | 0:06:19 | |
-Esyllt Ethni-Jones presents: Wales. | 0:06:21 | 0:06:25 | |
-Bethesda is famous for its quarry, -Penrhyn Quarry. | 0:06:32 | 0:06:35 | |
-Here, they quarry for purple coal, -slate, which grows on the mountain. | 0:06:36 | 0:06:40 | |
-There was a strike -in the noughties... | 0:06:41 | 0:06:43 | |
-..because the workers at the quarry -wanted more slate. | 0:06:43 | 0:06:47 | |
-I won't go into it any more. -They're still sensitive about it. | 0:06:47 | 0:06:51 | |
-Oops! | 0:06:51 | 0:06:52 | |
-The Super Furry Animals -come from Bethesda. | 0:06:55 | 0:06:58 | |
-Almost. | 0:06:58 | 0:06:59 | |
-Two are from Anglesey and the -other three are from South Wales... | 0:06:59 | 0:07:03 | |
-..if you count that Gruff was born -in Haverfordwest. | 0:07:04 | 0:07:07 | |
-But he was raised in the next town. -Close enough. | 0:07:07 | 0:07:10 | |
-Claim to fame. For Bethesda. -Not Gruff Rhys. | 0:07:11 | 0:07:14 | |
-He's famous for better things... | 0:07:14 | 0:07:16 | |
-..like discovering America -and writing Biddley, Biddley Bong. | 0:07:16 | 0:07:20 | |
-But there are bands -who come from Bethesda... | 0:07:20 | 0:07:23 | |
-..like Maffia Mr Huws, Radio Rhydd -and The Jackson 5. | 0:07:23 | 0:07:26 | |
-No, not that Jackson 5. | 0:07:27 | 0:07:29 | |
-Jacsyn 5. Stupid bastards. | 0:07:29 | 0:07:32 | |
-Like hell in the Bible, -there are seven levels in Bethesda. | 0:07:37 | 0:07:41 | |
-At the top is a farm, and Rachub! | 0:07:43 | 0:07:47 | |
-Then a leisure centre. | 0:07:49 | 0:07:51 | |
-There's nothing here. | 0:07:52 | 0:07:54 | |
-A school. | 0:07:54 | 0:07:56 | |
-Then the high street. | 0:07:57 | 0:07:59 | |
-Down there is the rugby club. | 0:08:00 | 0:08:03 | |
-Fore! | 0:08:04 | 0:08:05 | |
-Ooh. Out of bounds. | 0:08:05 | 0:08:07 | |
-Here's Pesda's seaside -where the locals go to sunbathe. | 0:08:10 | 0:08:14 | |
-In summer, there are donkey rides... | 0:08:14 | 0:08:18 | |
-..people building sandcastles -out of soil... | 0:08:18 | 0:08:21 | |
-..and people flying through the air -as they're pulled by speedboats. | 0:08:21 | 0:08:26 | |
-People love the Bethesda seaside. -Don't tell them it's a river! | 0:08:27 | 0:08:31 | |
-There are lots of pubs in Bethesda. | 0:08:38 | 0:08:41 | |
-They're all on the left as you come -in from London on the big coach. | 0:08:41 | 0:08:45 | |
-This road was built by Tommy Telford -in 1986. | 0:08:45 | 0:08:50 | |
-The pubs are houses which -sell drinks that make you silly. | 0:08:50 | 0:08:55 | |
-I'll have a vodka please, bar chap. | 0:08:55 | 0:08:57 | |
-Or, as the locals say, -"Potato water, please, Jason." | 0:08:58 | 0:09:01 | |
-One Moonlight Night! | 0:09:07 | 0:09:08 | |
-Don't be scared if a local -shouts that in your face... | 0:09:09 | 0:09:12 | |
-..as you walk down the street. | 0:09:12 | 0:09:14 | |
-The famous novel -about life in Bethesda... | 0:09:14 | 0:09:18 | |
-..was written by one of the area's -most famous people... | 0:09:18 | 0:09:21 | |
-..John Ogwen. | 0:09:23 | 0:09:24 | |
-The novel is about a young boy -called Johnny Bach from Sling... | 0:09:24 | 0:09:29 | |
-..who gathers mushrooms from -Wil Elis Portar's potato field... | 0:09:29 | 0:09:33 | |
-..the Bluebell's transsexual barman. | 0:09:33 | 0:09:36 | |
-He kills everyone in the village -with Jini Fach's shotgun. Spoilers! | 0:09:37 | 0:09:41 | |
-So, there you are. Bethesda. | 0:09:43 | 0:09:45 | |
-How get you here? | 0:09:45 | 0:09:46 | |
-Let us know if you've ever been -to Bethesda in the comments. | 0:09:47 | 0:09:50 | |
-I'm going to remove -a tortoise's shell. | 0:09:51 | 0:09:53 | |
-Making coffee is a ritual. | 0:10:27 | 0:10:29 | |
-Like every prayer | 0:10:30 | 0:10:31 | |
-Every part of the soul -must be put into it | 0:10:32 | 0:10:34 | |
-And in the cruellest mornings | 0:10:37 | 0:10:39 | |
-Weak of light | 0:10:40 | 0:10:41 | |
-The sound of rain and the nightglow -still on the cheeks. | 0:10:41 | 0:10:45 | |
-I put the water in the pot | 0:10:45 | 0:10:47 | |
-And the black powder in its dish | 0:10:47 | 0:10:49 | |
-And put it on the heat, and wait. | 0:10:50 | 0:10:52 | |
-As I wait, that's when | 0:10:57 | 0:10:59 | |
-I and my mind have a rest | 0:11:00 | 0:11:02 | |
-To burrow through papers | 0:11:02 | 0:11:04 | |
-Messy envelopes -and old receipts of the soul. | 0:11:05 | 0:11:08 | |
-And keep a count | 0:11:08 | 0:11:10 | |
-Of income and debts | 0:11:10 | 0:11:13 | |
-The friends and thieves | 0:11:13 | 0:11:15 | |
-The heart's wasteful habits. | 0:11:16 | 0:11:18 | |
-Oh, teach me to flow -like black coffee to the mug. | 0:11:21 | 0:11:25 | |
-. | 0:11:34 | 0:11:34 | |
-Subtitles | 0:11:41 | 0:11:41 | |
-Subtitles - -Subtitles | 0:11:41 | 0:11:43 | |
-It's incredibly hard -to give someone a ring and say... | 0:11:44 | 0:11:48 | |
-.."Listen, I'm sleeping rough. | 0:11:48 | 0:11:50 | |
-"I need help." | 0:11:50 | 0:11:52 | |
-Around 200 people sleep on -the streets every night in Wales. | 0:11:54 | 0:12:01 | |
-This is Dan's story. | 0:12:01 | 0:12:05 | |
-The first time I slept rough -was in a football stand. | 0:12:06 | 0:12:09 | |
-Nothing, just a sheet of metal -like this and concrete steps. | 0:12:10 | 0:12:14 | |
-It was extremely cold. | 0:12:15 | 0:12:17 | |
-I sometimes slept -in my aunt's friend's house. | 0:12:17 | 0:12:22 | |
-Sometimes, I was in my friend's boot -while he did his night shifts. | 0:12:23 | 0:12:27 | |
-I alternated between those three. | 0:12:27 | 0:12:30 | |
-I got a sleeping rough pack -from the council. | 0:12:34 | 0:12:37 | |
-A sleeping bag and a flask. | 0:12:38 | 0:12:40 | |
-If someone offered me a drink, I'd -have a swig of vodka or whisky... | 0:12:41 | 0:12:45 | |
-..so I knew I'd be warm -for the night. | 0:12:45 | 0:12:48 | |
-It was embarrassing because people -knew who I was in the village. | 0:12:49 | 0:12:52 | |
-People knew who my family were. | 0:12:52 | 0:12:54 | |
-They looked at me and thought, like, -"What's gone wrong there?" | 0:12:55 | 0:12:58 | |
-I knew there was bitching going on -behind my back. | 0:12:59 | 0:13:03 | |
-But what the fuck is that -when you're sleeping rough? | 0:13:03 | 0:13:06 | |
-There are other priorities. | 0:13:06 | 0:13:09 | |
-I was avoiding asking for help -because of the shame. | 0:13:09 | 0:13:12 | |
-Dan has suffered mental illness -since he was young. | 0:13:13 | 0:13:17 | |
-I started anti-depressants -when I was in Year 9. | 0:13:17 | 0:13:20 | |
-But I didn't take the tablets... | 0:13:21 | 0:13:23 | |
-..because they're addictive. | 0:13:24 | 0:13:26 | |
-I suffered from anxiety -so it was quite hard... | 0:13:26 | 0:13:29 | |
-..to interact with people sometimes. | 0:13:30 | 0:13:32 | |
-Psychologically, -the only way I can put it... | 0:13:32 | 0:13:35 | |
-..is that I used the acting out -to supplement cutting myself. | 0:13:35 | 0:13:39 | |
-At the time, I just had to leave -for my own welfare. | 0:13:40 | 0:13:44 | |
-I reached a point -where I thought I had to... | 0:13:45 | 0:13:47 | |
-..for my welfare and my family's. | 0:13:48 | 0:13:50 | |
-Seeing me bringing them down -and they weren't the same people. | 0:13:50 | 0:13:54 | |
-That made me down -on top of everything else. | 0:13:54 | 0:13:58 | |
-So one day, I had to leave. | 0:13:58 | 0:14:01 | |
-The number of homeless people -in Wales has risen 72% since 2015. | 0:14:01 | 0:14:06 | |
-To stop me -cutting my arms and legs... | 0:14:07 | 0:14:10 | |
-..I did stupid things. | 0:14:12 | 0:14:13 | |
-Reckless. | 0:14:14 | 0:14:15 | |
-It was still -with the initial motive of... | 0:14:15 | 0:14:18 | |
-..not giving a fuck -about yourself... | 0:14:18 | 0:14:22 | |
-..but you did it in a different way. | 0:14:22 | 0:14:24 | |
-Around 140,000 -of 16 to 24-year-olds in Wales... | 0:14:24 | 0:14:28 | |
-..experience homelessness -every year. | 0:14:28 | 0:14:31 | |
-I slept rough -for between three weeks to a month. | 0:14:31 | 0:14:35 | |
-The first step -was being referred to Digartref. | 0:14:35 | 0:14:39 | |
-Digartref got me into -a bed & breakfast in Caernarfon. | 0:14:39 | 0:14:43 | |
-I was referred to Gisda. | 0:14:43 | 0:14:46 | |
-Gisda's a homeless organisation. | 0:14:46 | 0:14:49 | |
-They help homeless people -find a place to live. | 0:14:49 | 0:14:53 | |
-What's nice about Gisda is that -everyone's in the same situation. | 0:14:54 | 0:14:58 | |
-..so there are no stereotypes. | 0:14:58 | 0:15:01 | |
-It's nice -to see where I've come from... | 0:15:01 | 0:15:04 | |
-..where I was this time last year. | 0:15:05 | 0:15:07 | |
-I speak to Mam every day. | 0:15:14 | 0:15:16 | |
-I text Nain now and again... | 0:15:16 | 0:15:18 | |
-..see how she's doing. | 0:15:19 | 0:15:20 | |
-There's still room -for improvement... | 0:15:21 | 0:15:23 | |
-..but it's nothing compared -to how things were last year. | 0:15:23 | 0:15:27 | |
-I'm in my mate's house. | 0:15:43 | 0:15:45 | |
-We had a sesh last night -and I have a massive hangover. | 0:15:45 | 0:15:48 | |
-A bacon sandwich won't hit the spot. | 0:15:49 | 0:15:51 | |
-I want to make an epic Hansh hash -with these leftovers. | 0:15:51 | 0:15:54 | |
-So let's go for it. | 0:15:55 | 0:15:56 | |
-Warning: Strong language | 0:15:56 | 0:15:59 | |
-To start the Hansh hash, -I have leftover turkey. | 0:16:03 | 0:16:06 | |
-I'll just slice it up. | 0:16:07 | 0:16:09 | |
-I have roasties and parsnips here -that I'll slice up as well. | 0:16:10 | 0:16:15 | |
-They all go in the bowl. | 0:16:15 | 0:16:17 | |
-Pigs in blankets. -My fucking favourite. | 0:16:17 | 0:16:21 | |
-I love them. In they go. | 0:16:21 | 0:16:24 | |
-I've got sprouts and carrots -that have been boiled. | 0:16:26 | 0:16:29 | |
-People have a love/hate relationship -with sprouts, like Marmite. | 0:16:30 | 0:16:33 | |
-I love them. They're in season. -Everyone should eat them. | 0:16:34 | 0:16:38 | |
-Everything's been sliced -ready for the hash. | 0:16:41 | 0:16:45 | |
-I now want to pimp it up. -I want to give it a kick. | 0:16:45 | 0:16:48 | |
-I'm going to chop some onions -and chillies and crush some garlic. | 0:16:48 | 0:16:52 | |
-I've got Moroccan spices. | 0:16:56 | 0:16:58 | |
-It smells like Marrakesh here. | 0:16:58 | 0:17:01 | |
-Cumin, coriander, mustard seeds. -Use whatever you like. | 0:17:01 | 0:17:05 | |
-That smells amazing. Seriously. | 0:17:06 | 0:17:09 | |
-It's going to turbo charge -this Hansh hash. | 0:17:09 | 0:17:12 | |
-I'm going to add -some tomato puree too. | 0:17:12 | 0:17:15 | |
-This mix has been sweating -for about ten minutes. | 0:17:19 | 0:17:22 | |
-It's now time to add -the Christmas leftovers. | 0:17:22 | 0:17:26 | |
-I've covered the leftovers -with everything that was in the pan. | 0:17:30 | 0:17:34 | |
-It's now time to develop the crust, -my favourite part. | 0:17:35 | 0:17:39 | |
-The caramelization of the sugars -and the amino acids in the food. | 0:17:39 | 0:17:43 | |
-It's the best chemical reaction -in the world. | 0:17:43 | 0:17:46 | |
-There's one thing left to do - -add eggs. | 0:17:47 | 0:17:50 | |
-I'm making small holes in the hash -then I'll add the eggs. | 0:17:50 | 0:17:54 | |
-I'll just add some Moroccan spice -on the yolk... | 0:17:58 | 0:18:02 | |
-..and put the lid on -for five minutes. | 0:18:02 | 0:18:05 | |
-The best breakfast in the world. | 0:18:06 | 0:18:08 | |
-There we are. An epic Hansh hash. | 0:18:11 | 0:18:14 | |
-I want you -to come right in on the eggs. | 0:18:14 | 0:18:16 | |
-It's the best breakfast -I've ever made. | 0:18:16 | 0:18:19 | |
-What better way -to use Christmas leftovers. | 0:18:19 | 0:18:22 | |
-It's almost time to serve it... | 0:18:22 | 0:18:24 | |
-..but I'll just finish it off -with some sour cream... | 0:18:24 | 0:18:27 | |
-..cranberry sauce... | 0:18:28 | 0:18:30 | |
-..and a sprinkling of parsley. | 0:18:32 | 0:18:34 | |
-The only way to serve it is straight -from the pan with crusty bread. | 0:18:36 | 0:18:40 | |
-Stuff everyone asleep upstairs. -I'm going to smash this myself. | 0:18:41 | 0:18:45 | |
-Wow. | 0:18:48 | 0:18:49 | |
-I can taste the pigs in blankets -too. Fucking hell! | 0:18:51 | 0:18:54 | |
-Don't ever throw -Christmas leftovers away. | 0:18:56 | 0:18:59 | |
-Make this. An epic Hansh hash. -Go in fucking hard. | 0:18:59 | 0:19:03 | |
-# What do you remember | 0:19:36 | 0:19:39 | |
-# Of the days? | 0:19:40 | 0:19:42 | |
-# Wild animals | 0:19:47 | 0:19:50 | |
-# With their voices | 0:19:50 | 0:19:52 | |
-# No principles | 0:19:53 | 0:19:56 | |
-# In all the noise | 0:19:58 | 0:20:00 | |
-# In the wave | 0:20:01 | 0:20:03 | |
-# In all the ignorance | 0:20:03 | 0:20:09 | |
-# It's hard thinking about this -all the time | 0:20:18 | 0:20:23 | |
-# It's easier to disappear -anywhere in the world | 0:20:24 | 0:20:30 | |
-# Are you listening | 0:20:32 | 0:20:36 | |
-# To me? | 0:20:37 | 0:20:39 | |
-# It's hard thinking about this -all the time | 0:20:40 | 0:20:45 | |
-# It's easier to disappear -anywhere in the world | 0:20:45 | 0:20:51 | |
-# Are you listening | 0:20:54 | 0:20:57 | |
-# To me? | 0:20:58 | 0:21:02 | |
-# It's hard thinking about this -all the time | 0:21:46 | 0:21:51 | |
-# It's easier to disappear -anywhere in the world | 0:21:52 | 0:21:58 | |
-# Are you listening | 0:22:00 | 0:22:03 | |
-# To me? | 0:22:05 | 0:22:08 | |
-# It's hard thinking about this -all the time | 0:22:08 | 0:22:12 | |
-# It's easier to disappear -anywhere in the world | 0:22:13 | 0:22:19 | |
-# Are you listening | 0:22:22 | 0:22:25 | |
-# To me? # | 0:22:26 | 0:22:30 | |
-S4C Subtitles by Testun Cyf. | 0:23:35 | 0:23:37 | |
-. | 0:23:37 | 0:23:37 |