Browse content similar to 24/10/2016. Check below for episodes and series from the same categories and more!
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in our special diabetes programme. | 0:00:20 | 0:00:24 | |
New figures suggest the health service will struggle to cope | 0:00:24 | 0:00:27 | |
with what the experts are calling an epidemic. | 0:00:27 | 0:00:30 | |
We are certainly looking at a crisis in diabetes, | 0:00:30 | 0:00:33 | |
which does threaten to bankrupt the NHS, if we continue | 0:00:33 | 0:00:35 | |
with these current trends. | 0:00:35 | 0:00:39 | |
Also tonight, where you're from can affect your risk, | 0:00:39 | 0:00:41 | |
as this Leicester family knows all too well. | 0:00:41 | 0:00:44 | |
as this Leicester family knows all too well. | 0:00:44 | 0:00:45 | |
This is my family. | 0:00:45 | 0:00:46 | |
Here's my father, he is diabetic. | 0:00:46 | 0:00:50 | |
We are really worried, actually, because maybe I will have it | 0:00:50 | 0:00:53 | |
as well, or my sister. | 0:00:53 | 0:00:54 | |
And how tapping into a virtual network is helping | 0:00:54 | 0:00:56 | |
patients feel better. | 0:00:56 | 0:00:59 | |
The stories that matter, closer to home. | 0:00:59 | 0:01:01 | |
I'm Lukwesa Burak and this is Inside Out for the East Midlands. | 0:01:01 | 0:01:06 | |
Well, first tonight, nearly 4.5 million people in the UK | 0:01:16 | 0:01:18 | |
now have diabetes. | 0:01:18 | 0:01:21 | |
Most of them have type 2 diabetes, which is linked to lifestyle, | 0:01:21 | 0:01:24 | |
and so is largely preventable. | 0:01:24 | 0:01:28 | |
Diabetic care already costs the NHS ?10 billion a year | 0:01:28 | 0:01:31 | |
and that is nearly 10% of its entire budget. | 0:01:31 | 0:01:35 | |
Well, new figures seen by the BBC show that those costs are likely | 0:01:35 | 0:01:39 | |
to spiral before the city continues to rise. | 0:01:39 | 0:01:48 | |
-- if obsesity continues. | 0:01:50 | 0:01:50 | |
The BBC's health correspondent Dominic Hughes reports. | 0:01:50 | 0:01:52 | |
And a warning that this report | 0:01:52 | 0:01:54 | |
does contain images you might find disturbing. | 0:01:54 | 0:01:56 | |
Today, I'd like to invite you to a shoe shop with a difference. | 0:01:56 | 0:02:02 | |
So what we've got here is 140 shoes and they represent 140 amputations | 0:02:04 | 0:02:10 | |
that take place in England every week due to complications | 0:02:10 | 0:02:13 | |
associated with diabetes. | 0:02:13 | 0:02:16 | |
So people losing toes or lower limbs. | 0:02:16 | 0:02:18 | |
Cor, quite shocking. | 0:02:18 | 0:02:22 | |
That's a lot of limbs are being lost. | 0:02:22 | 0:02:28 | |
We set up this shoe shop to show just how serious | 0:02:30 | 0:02:33 | |
type 2 diabetes can be. | 0:02:33 | 0:02:37 | |
It's really sad. | 0:02:37 | 0:02:41 | |
Has that sort of shocked you? | 0:02:41 | 0:02:42 | |
Yeah, quite a lot, yeah. | 0:02:42 | 0:02:46 | |
Most diabetics have type 2. | 0:02:51 | 0:02:52 | |
Where you come from, and your family history, | 0:02:52 | 0:02:55 | |
can increase your risk, but doctors say most | 0:02:55 | 0:02:56 | |
of it is down to obesity. | 0:02:56 | 0:03:00 | |
Now, new data, given exclusively to the BBC by Public Health England, | 0:03:00 | 0:03:04 | |
estimates there will be an extra quarter of a million people | 0:03:04 | 0:03:07 | |
with type 2 diabetes by 2035, if we continue to get fatter. | 0:03:07 | 0:03:13 | |
It's not just amputations. | 0:03:14 | 0:03:17 | |
Diabetics are at risk of kidney failure, blindness, | 0:03:17 | 0:03:19 | |
even premature death. | 0:03:19 | 0:03:22 | |
And the NHS is spending ?10 billion a year on diabetic care. | 0:03:22 | 0:03:26 | |
That's nearly 10% of its entire budget. | 0:03:26 | 0:03:30 | |
As things stand, we are certainly looking at a crisis in diabetes, | 0:03:30 | 0:03:33 | |
which does threaten to bankrupt the NHS, if we continue | 0:03:33 | 0:03:35 | |
with these current trends. | 0:03:35 | 0:03:39 | |
One of our shoes belongs to Steven Woodman. | 0:03:40 | 0:03:45 | |
We caught up with him as he arrived at the Royal Shrewsbury Hospital for | 0:03:47 | 0:03:50 | |
an appointment with his podiatrist. | 0:03:50 | 0:03:52 | |
How's things? Not too bad, not too bad. | 0:03:52 | 0:03:57 | |
Like 90% of diabetics, Steven has the type 2 version, | 0:03:57 | 0:04:01 | |
which is linked to lifestyle and so largely preventable. | 0:04:01 | 0:04:04 | |
But diagnosed as a young man, he ignored his GP's advice. | 0:04:04 | 0:04:09 | |
I was in denial, I guess, I never took it that seriously, | 0:04:09 | 0:04:12 | |
and I carried on leading the lifestyle that I was. | 0:04:12 | 0:04:16 | |
I was a lot younger, this was over 25 years ago. | 0:04:16 | 0:04:20 | |
I was out going to the pub and doing all the things that | 0:04:20 | 0:04:23 | |
people of my age did and, of course, now I know do different. | 0:04:23 | 0:04:26 | |
Not too bad. Well, I was in hospital last week. | 0:04:27 | 0:04:32 | |
Like many diabetics, Steven developed an ulcer on his toe. | 0:04:32 | 0:04:34 | |
Look away now if you're squeamish. | 0:04:34 | 0:04:40 | |
The ulcer wouldn't heal and, in the end, he had to have | 0:04:40 | 0:04:43 | |
this toe amputated. | 0:04:43 | 0:04:44 | |
He's lost two more since then. | 0:04:44 | 0:04:45 | |
My surgeon did say to me, when he was taking my third toe off, | 0:04:45 | 0:04:49 | |
um, "It's only a matter of time before you lose that one." | 0:04:49 | 0:04:53 | |
He said it was inevitable that will go the same way. | 0:04:53 | 0:04:56 | |
I've become an old man very, very quickly and, inside, | 0:04:56 | 0:04:59 | |
I don't feel old. | 0:04:59 | 0:05:02 | |
I'll go on for ever, I thought. | 0:05:02 | 0:05:09 | |
Patients with type 2 diabetes are not just losing their toes. | 0:05:09 | 0:05:13 | |
Some have had to have a foot amputated or even a lower leg. | 0:05:13 | 0:05:16 | |
It's life-changing and very expensive. | 0:05:16 | 0:05:20 | |
It's approximately ?20,000 for the first six months | 0:05:20 | 0:05:22 | |
following a patient who requires an amputation. | 0:05:22 | 0:05:27 | |
There's the limb fitting. | 0:05:29 | 0:05:31 | |
And even a basic prosthesis costs thousands of pounds. | 0:05:31 | 0:05:35 | |
All of those aspects mean that it's a very expensive | 0:05:35 | 0:05:37 | |
process for the state. | 0:05:37 | 0:05:44 | |
Nick Nex is the health economist who worked out the current | 0:05:46 | 0:05:48 | |
cost of diabetes care - that ?10 billion figure. | 0:05:48 | 0:05:52 | |
Most of that is spent on complications. | 0:05:52 | 0:05:54 | |
Foot ulcers and amputations cost nearly ?1 billion a year. | 0:05:58 | 0:06:02 | |
Kidney failure isn't far behind. | 0:06:02 | 0:06:06 | |
Then there is sight loss and nerve damage. | 0:06:06 | 0:06:09 | |
But the biggest cost of all is for heart | 0:06:09 | 0:06:11 | |
attacks and strokes. | 0:06:11 | 0:06:15 | |
With both obesity and type 2 diabetes affecting more and more | 0:06:15 | 0:06:18 | |
of us, costs for diabetic care are expected to increase | 0:06:18 | 0:06:20 | |
to ?17 billion by 2035. | 0:06:20 | 0:06:25 | |
There is a fixed amount of money for the NHS, so clearly, | 0:06:28 | 0:06:31 | |
if one disease area like diabetes is taking up a more considerable | 0:06:31 | 0:06:35 | |
amount of that cost, then there is less money to spend | 0:06:35 | 0:06:37 | |
on other disease areas, like cancer, so it's really important | 0:06:37 | 0:06:41 | |
that the policymakers and local commissioners of care think | 0:06:41 | 0:06:45 | |
about the way in which those costs can be mitigated over the next | 0:06:45 | 0:06:48 | |
few years, because clearly, that isn't going to be | 0:06:48 | 0:06:51 | |
enough money to go around. | 0:06:51 | 0:06:53 | |
I'm just taking all the measures we need to do | 0:06:53 | 0:06:55 | |
to make up the footwear. | 0:06:55 | 0:06:58 | |
Back at the Royal Shrewsbury Hospital, | 0:06:58 | 0:07:00 | |
Steven is getting his feet measured. | 0:07:00 | 0:07:03 | |
Losing three toes means he has to have specially-made shoes. | 0:07:03 | 0:07:06 | |
They don't come cheap. | 0:07:06 | 0:07:08 | |
Just out of interest, how much is a pair of boots | 0:07:08 | 0:07:11 | |
like that going to cost? | 0:07:11 | 0:07:13 | |
Um, because the boots will be custom-made to fit your feet, | 0:07:13 | 0:07:16 | |
they will cost approximately ?400- ?500. | 0:07:16 | 0:07:17 | |
Whoa! Yeah. | 0:07:17 | 0:07:19 | |
Really? | 0:07:19 | 0:07:22 | |
We are facing a diabetic epidemic and we really need to try and find | 0:07:22 | 0:07:25 | |
ways of preventing those patients from reaching surgeons, | 0:07:25 | 0:07:28 | |
because the cost to the patient and to the NHS is skyrocketing. | 0:07:28 | 0:07:37 | |
A new problem is expected to put even more | 0:07:42 | 0:07:44 | |
financial pressure on the NHS. | 0:07:44 | 0:07:48 | |
16-year-old Aisha is one of a small but growing number of children | 0:07:48 | 0:07:50 | |
with type 2 diabetes. | 0:07:50 | 0:07:56 | |
I developed type 2 diabetes by having a sweet tooth, mostly. | 0:07:56 | 0:07:59 | |
I used to try out every new sweet and I used to drink quite | 0:07:59 | 0:08:02 | |
a lot of sugary drinks. | 0:08:02 | 0:08:04 | |
When I was taken to the hospital, when the doctor told me | 0:08:04 | 0:08:07 | |
I was diagnosed with type 2 diabetes, it hit me then, | 0:08:07 | 0:08:09 | |
cos I started crying and it was shock. | 0:08:09 | 0:08:13 | |
Aisha now has to rely on medicine to control her condition, | 0:08:13 | 0:08:19 | |
but she's managed to lose a stone in weight and those fizzy drinks | 0:08:19 | 0:08:23 | |
are a thing of the past. | 0:08:23 | 0:08:32 | |
It's been really hard at times, but you can only have helped once | 0:08:32 | 0:08:35 | |
and you can't really buy your health, you have to keep... | 0:08:35 | 0:08:38 | |
You have to keep changing your diet plan to whatever it is and also | 0:08:38 | 0:08:42 | |
keeping fit and healthy. | 0:08:42 | 0:08:47 | |
New research shows the number of children like Aisha with type 2 | 0:08:47 | 0:08:49 | |
diabetes has nearly doubled in the last ten years | 0:08:49 | 0:08:54 | |
and they're likely to develop complications much earlier. | 0:08:54 | 0:08:59 | |
People who are getting type 2 diabetes when they are 15 | 0:08:59 | 0:09:02 | |
or 16 are going to have significant problems, | 0:09:02 | 0:09:06 | |
or likely to have significant problems, maybe at the age of 35-36 | 0:09:06 | 0:09:10 | |
and that's really much younger than you'd expect, because these | 0:09:10 | 0:09:14 | |
are things like renal failure and heart attacks and strokes | 0:09:14 | 0:09:16 | |
and it's going to have a huge impact for them. | 0:09:16 | 0:09:21 | |
Ultimately, tackling the rise in type 2 diabetes will depend | 0:09:21 | 0:09:24 | |
on reducing our waistlines. | 0:09:24 | 0:09:29 | |
I believe we're facing a crisis and, in calling this a crisis, | 0:09:29 | 0:09:32 | |
we really need concerted action right across society for us to fund | 0:09:32 | 0:09:36 | |
more research, to provide the best possible care and treatment | 0:09:36 | 0:09:38 | |
and crucially to prevent so many cases of type 2 | 0:09:38 | 0:09:41 | |
diabetes in the future. | 0:09:41 | 0:09:44 | |
We need to stem the tide, otherwise, yeah, | 0:09:44 | 0:09:47 | |
we could see crisis, um... | 0:09:47 | 0:09:52 | |
And there are issues of sustainability for the NHS | 0:09:52 | 0:09:54 | |
if we do nothing differently. | 0:09:54 | 0:09:57 | |
Let's go together. | 0:09:59 | 0:10:03 | |
Steven's diabetes has stabilised, but it's too late to save his job. | 0:10:03 | 0:10:06 | |
Unsteady on his feet after losing his toes, | 0:10:06 | 0:10:10 | |
he's been told by his employer he's no longer fit for work. | 0:10:10 | 0:10:14 | |
Given everything you've been through, Steve, | 0:10:15 | 0:10:19 | |
what would your advice be to other people who are being diagnosed now | 0:10:19 | 0:10:22 | |
with type 2 diabetes? | 0:10:22 | 0:10:23 | |
For god sake, take it seriously! | 0:10:23 | 0:10:26 | |
Don't make the mistake I did. | 0:10:26 | 0:10:28 | |
It's the biggest regret I've ever made, you know, in my entire life. | 0:10:28 | 0:10:31 | |
It's a dreadful, nasty disease. | 0:10:31 | 0:10:34 | |
It takes no prisoners. | 0:10:34 | 0:10:35 | |
It's a terrible thing. | 0:10:35 | 0:10:40 | |
Well, here in Leicester, where diabetes often runs | 0:10:42 | 0:10:45 | |
within the family, the city actually has the third worst | 0:10:45 | 0:10:47 | |
rate in the country. | 0:10:47 | 0:10:51 | |
And so, diabetes charities are now taking their message | 0:10:51 | 0:10:53 | |
to the heart of the community. | 0:10:53 | 0:10:54 | |
Sarah Sturdey has the report. | 0:10:54 | 0:10:59 | |
Hi, Mum. | 0:11:01 | 0:11:02 | |
Hi. Hi. | 0:11:02 | 0:11:04 | |
There is some okra. Yeah. | 0:11:04 | 0:11:07 | |
At home in Leicester, the Akramuls monitor the family shop, | 0:11:07 | 0:11:09 | |
especially Tabassuma. | 0:11:09 | 0:11:13 | |
Cake from Aldi. It's not for you. | 0:11:13 | 0:11:15 | |
It's not good. Too much sugar. | 0:11:15 | 0:11:17 | |
This is for us. | 0:11:17 | 0:11:21 | |
This is my dad and this is my mum. | 0:11:22 | 0:11:25 | |
My dad has been diagnosed with diabetes type 2 in 2007, | 0:11:25 | 0:11:28 | |
and my mum, maybe she is at risk to have it, because her mum has it. | 0:11:28 | 0:11:32 | |
No wonder Tabassuma's worried. | 0:11:32 | 0:11:35 | |
Her dad's diagnosis nine years ago wasn't a surprise. | 0:11:35 | 0:11:37 | |
Type 2 diabetes runs in the family. | 0:11:37 | 0:11:42 | |
This is my family. | 0:11:42 | 0:11:44 | |
Here's my father, he's 82, he is diabetic. | 0:11:44 | 0:11:48 | |
Here's my brother, he has also diabetes. | 0:11:48 | 0:11:52 | |
My sister, she has diabetes. | 0:11:52 | 0:11:55 | |
And my wife's mum, she has also diabetes. | 0:11:55 | 0:11:59 | |
We are really worried, actually, because maybe | 0:11:59 | 0:12:02 | |
I will have it as well, or my sister, my brother, | 0:12:02 | 0:12:05 | |
they can have it as well. | 0:12:05 | 0:12:07 | |
Hoque Akramul, who was born in Bangladesh, is one of more | 0:12:07 | 0:12:10 | |
than 20,000 people in Leicester who are diagnosed every year. | 0:12:10 | 0:12:14 | |
The city has one of the highest rates in the country. | 0:12:14 | 0:12:19 | |
The Leicester Diabetes Centre is internationally | 0:12:27 | 0:12:29 | |
renowned for its research. | 0:12:29 | 0:12:33 | |
Tabassuma wants to know why people originally from South Asia | 0:12:33 | 0:12:35 | |
are more at risk. | 0:12:35 | 0:12:39 | |
OK, Tabassuma, we devised this simple risk score, | 0:12:44 | 0:12:48 | |
and what it will do is identify people who are at high risk | 0:12:48 | 0:12:51 | |
without them having a blood test. | 0:12:51 | 0:12:53 | |
And then, if they are high risk on the risk score, | 0:12:53 | 0:12:56 | |
then they would go on to have a blood test. | 0:12:56 | 0:12:58 | |
Professor Kamlesh Khunti, a Leicester GP, co-founded | 0:12:58 | 0:13:00 | |
the centre, which devised the online risk assessment. | 0:13:00 | 0:13:04 | |
More than 1 million people have taken the test. | 0:13:04 | 0:13:08 | |
No-one exactly knows the exact reasons for this increased risk, | 0:13:08 | 0:13:12 | |
but there does seem to be interplay between the genetic | 0:13:12 | 0:13:15 | |
and the environmental factors. | 0:13:15 | 0:13:17 | |
And they are very simple questions regarding age, | 0:13:17 | 0:13:21 | |
sex and, the most important one that we've devised and it's important | 0:13:21 | 0:13:24 | |
for the UK communities, because it is a multiethnic | 0:13:24 | 0:13:27 | |
population, there is a question regarding your ethnic background. | 0:13:27 | 0:13:31 | |
So, for example, you and I would click South Asian. | 0:13:31 | 0:13:36 | |
Straightaway, they would put us at a much higher risk. | 0:13:36 | 0:13:39 | |
Evolutionary-wise, what happened was we think South Asians | 0:13:39 | 0:13:43 | |
stored their food more within the abdomen. | 0:13:43 | 0:13:47 | |
But now, we are in an era where food is abundant, | 0:13:47 | 0:13:50 | |
there's lots of it, and so this is playing against them now. | 0:13:50 | 0:13:54 | |
But within South Asians, Bangladeshis have the highest risk. | 0:13:54 | 0:13:57 | |
It seems like, in my dad's family, it's genetic. | 0:13:57 | 0:13:59 | |
Yes. | 0:13:59 | 0:14:01 | |
So, South Asians don't tend to exercise as much, food | 0:14:01 | 0:14:03 | |
is in abundance and South Asians do have a double whammy... | 0:14:03 | 0:14:07 | |
In fact, they have a triple whammy, because they have the genetics | 0:14:07 | 0:14:09 | |
against them, they need to do more exercise, which they don't do, | 0:14:09 | 0:14:15 | |
and when they do do exercise, they need to do double the amount | 0:14:15 | 0:14:18 | |
of exercise to get the same benefits as a white European person. | 0:14:18 | 0:14:22 | |
It's a PTA fun day in Leicester. | 0:14:29 | 0:14:34 | |
We've done how to talk with people, how to talk with people | 0:14:38 | 0:14:41 | |
about diabetes, what is diabetes. | 0:14:41 | 0:14:43 | |
They have to take care about it, | 0:14:43 | 0:14:46 | |
because otherwise it will create other conditions. | 0:14:46 | 0:14:48 | |
Well, I think it's really important that we help people | 0:14:48 | 0:14:51 | |
identify what the risks are, so that... | 0:14:51 | 0:14:55 | |
Tabassuma is helping Khrishna from Diabetes UK to reach | 0:14:55 | 0:14:58 | |
those people who are most at risk. | 0:14:58 | 0:15:00 | |
As a De Montfort University student champion, she has been trained to | 0:15:00 | 0:15:04 | |
get the charity's message across. | 0:15:04 | 0:15:07 | |
There's an element of genetics, there is an element | 0:15:07 | 0:15:09 | |
of diet, culture, | 0:15:09 | 0:15:11 | |
lifestyle. | 0:15:11 | 0:15:13 | |
A diet that is rich in carbohydrates and in saturated fats | 0:15:13 | 0:15:16 | |
and also rich in sugars. | 0:15:16 | 0:15:18 | |
You combine all of that with the | 0:15:18 | 0:15:20 | |
lifestyle that doesn't require much physical activity, | 0:15:20 | 0:15:23 | |
you've got a pretty | 0:15:23 | 0:15:24 | |
toxic combination. | 0:15:24 | 0:15:26 | |
The number of people diagnosed in the city is | 0:15:26 | 0:15:29 | |
almost a third more than the national average but there are | 0:15:29 | 0:15:32 | |
thought to be thousands who don't know they have it. | 0:15:32 | 0:15:36 | |
There is sugar in there. | 0:15:36 | 0:15:38 | |
Your food and your evercise is so important. | 0:15:38 | 0:15:41 | |
In this community, it is a laissez faire attitude. | 0:15:41 | 0:15:46 | |
My uncle's got it, my dad's got it, what's | 0:15:46 | 0:15:49 | |
the big deal? | 0:15:49 | 0:15:50 | |
I'll pop a pill and it will control my glucose. | 0:15:50 | 0:15:54 | |
Very rarely do they hear the bad side of this | 0:15:54 | 0:15:57 | |
condition which is all the complications, the cardiovascular, | 0:15:57 | 0:16:00 | |
the amputations. | 0:16:00 | 0:16:03 | |
Cola is the highest and it has nine sugar cubes. | 0:16:03 | 0:16:09 | |
Pure orange juice, four. | 0:16:09 | 0:16:13 | |
You can do an online test, it is called Know | 0:16:13 | 0:16:16 | |
your Risk. | 0:16:16 | 0:16:18 | |
I would advise you as your dad is diabetic and you are Asian. | 0:16:18 | 0:16:24 | |
It's within our individual control to prevent it so why don't we do | 0:16:24 | 0:16:28 | |
things to actually prevent it? | 0:16:28 | 0:16:31 | |
Back home, Tabassuma's dad has had to make big changes | 0:16:31 | 0:16:34 | |
to manage his diabetes and prevent serious complications. | 0:16:34 | 0:16:39 | |
You have to change some diet, you have to go | 0:16:39 | 0:16:42 | |
every day half an hour walking, so it is important thing. | 0:16:42 | 0:16:46 | |
Don't take any sugar. | 0:16:46 | 0:16:48 | |
Now we are going to do a questionnaire. | 0:16:48 | 0:16:52 | |
But Tabassuma is worried about her mum. | 0:16:52 | 0:16:56 | |
This is an online simple questionnaire that you can | 0:16:56 | 0:16:59 | |
find simply at home. | 0:16:59 | 0:17:01 | |
The nagging has worked and she has agreed to see how likely | 0:17:01 | 0:17:04 | |
she is to develop diabetes. | 0:17:04 | 0:17:14 | |
It says that you have a high risk. | 0:17:16 | 0:17:19 | |
Are you happy to do a proper diabetes blood | 0:17:19 | 0:17:21 | |
test? | 0:17:21 | 0:17:22 | |
You're happy? | 0:17:22 | 0:17:24 | |
Yes, that's really good. | 0:17:24 | 0:17:26 | |
Across in Melton Mowbray, there is a mobile testing unit in | 0:17:26 | 0:17:30 | |
town for the day. | 0:17:30 | 0:17:32 | |
The charity, Silver Star, has two units in | 0:17:32 | 0:17:35 | |
Leicestershire, one in London and one in India. | 0:17:35 | 0:17:38 | |
A simple pinprick test will tell her whether she is really | 0:17:38 | 0:17:42 | |
at risk. | 0:17:42 | 0:17:45 | |
We're just going to wait now. | 0:17:45 | 0:17:50 | |
Five seconds left. | 0:17:50 | 0:17:54 | |
Borderline. | 0:17:54 | 0:17:56 | |
It's a test that takes... | 0:17:56 | 0:17:58 | |
It is 99% accurate and it is showing your | 0:17:58 | 0:18:02 | |
blood for the last three months. | 0:18:02 | 0:18:05 | |
This test shows here that it is like prediabetic now | 0:18:05 | 0:18:09 | |
so I would advise you to take a second test with your | 0:18:09 | 0:18:12 | |
GP. | 0:18:12 | 0:18:13 | |
This is your letter where you go to show your GP and say that you | 0:18:13 | 0:18:17 | |
had a test here with us. | 0:18:17 | 0:18:21 | |
You are at high risk, you have time because | 0:18:21 | 0:18:23 | |
you're borderline so you still have time to decrease your risk. | 0:18:23 | 0:18:28 | |
A few days later, it is the Leicester | 0:18:28 | 0:18:33 | |
Mela, a great opportunity for Tabassuma and her | 0:18:33 | 0:18:37 | |
student friends to spread | 0:18:37 | 0:18:39 | |
the word right next to the food stands. | 0:18:39 | 0:18:44 | |
Meanwhile, her mother has decided it's time to learn more about | 0:18:44 | 0:18:46 | |
diabetes. | 0:18:46 | 0:18:53 | |
Now it is mum's task. | 0:18:53 | 0:18:55 | |
I will help her. | 0:18:55 | 0:18:59 | |
I must regularly exercise. | 0:18:59 | 0:19:05 | |
Which doesn't mean just going to the gym, she can do normal | 0:19:05 | 0:19:08 | |
things at home like hoovering more, gardening, just | 0:19:08 | 0:19:11 | |
more movement rather than | 0:19:11 | 0:19:15 | |
just sitting and watching TV. | 0:19:15 | 0:19:17 | |
It will help dad, he is already diabetic, | 0:19:17 | 0:19:20 | |
obviously it will help us to lower risk to have it the future. | 0:19:20 | 0:19:25 | |
While Tabassuma prescribes herself a large dose of | 0:19:25 | 0:19:28 | |
exercise, her mum she knows she now has to follow suit. | 0:19:28 | 0:19:38 | |
If you'd like to learn more about the steps being taken to | 0:19:38 | 0:19:42 | |
tackle diabetes right around the country, why not head to our | 0:19:42 | 0:19:45 | |
website. | 0:19:45 | 0:19:48 | |
Living with diabetes can be an isolating and it can be a lonely | 0:19:53 | 0:19:56 | |
experience but now, a virtual community | 0:19:56 | 0:19:58 | |
based right here in the | 0:19:58 | 0:20:01 | |
Midlands is aiming to tackle that. | 0:20:01 | 0:20:03 | |
Diabetes.co.uk is Europe's largest Internet forum | 0:20:03 | 0:20:07 | |
for people living with | 0:20:07 | 0:20:09 | |
diabetes. | 0:20:09 | 0:20:10 | |
David Gregory has been to find out how everyday it helps | 0:20:10 | 0:20:14 | |
people that have been diagnosed with the disease. | 0:20:14 | 0:20:23 | |
I was diagnosed when I was nine, so 11 years ago now. | 0:20:34 | 0:20:39 | |
It's all OK now. | 0:20:39 | 0:20:42 | |
I was diagnosed in 1992 and how I feel about my diabetes at | 0:20:42 | 0:20:47 | |
the moment, I'm happy with where I am. | 0:20:47 | 0:20:50 | |
I was four years old when I was | 0:20:50 | 0:20:52 | |
diagnosed with type one diabetes. | 0:20:52 | 0:20:54 | |
I'm 28 now, I'm in a good place. | 0:20:54 | 0:20:57 | |
I've had diabetes for 53 years and I don't | 0:20:57 | 0:21:00 | |
think I've ever got used to it. | 0:21:00 | 0:21:03 | |
For people who know nothing about the disease, | 0:21:03 | 0:21:06 | |
what's a normal day like? | 0:21:06 | 0:21:08 | |
Managing diabetes, for someone with type one, there is a lot of | 0:21:08 | 0:21:11 | |
decisions going on that other people just can't see. | 0:21:11 | 0:21:17 | |
Testing your blood sugar before eating, injecting | 0:21:17 | 0:21:20 | |
after eating, counting carbs, | 0:21:20 | 0:21:25 | |
working out how much insulin you | 0:21:25 | 0:21:27 | |
have to give yourself, doing a lot of maths! | 0:21:27 | 0:21:29 | |
It's a bit of a headache. | 0:21:29 | 0:21:31 | |
Around ten blood tests a day and around five injections a day. | 0:21:31 | 0:21:36 | |
Generally, it's very well controlled. | 0:21:36 | 0:21:39 | |
Making sure blood sugar is in range, treating a hypo, | 0:21:39 | 0:21:41 | |
treating high blood sugar, drinking enough water, | 0:21:41 | 0:21:45 | |
there's a lot to it. | 0:21:45 | 0:21:47 | |
At what point did you might realise you might have | 0:21:47 | 0:21:50 | |
another problem? | 0:21:50 | 0:21:52 | |
I've always been on the bigger side but managed to keep | 0:21:52 | 0:21:54 | |
it under control. | 0:21:54 | 0:21:57 | |
I'm not really sure what happened but I got to the | 0:21:57 | 0:21:59 | |
stage that I got really large and every time | 0:21:59 | 0:22:03 | |
I thought about dieting, I started binge eating. | 0:22:03 | 0:22:07 | |
Packets of cakes, packets of biscuits, large | 0:22:07 | 0:22:11 | |
packets of crisps, it was almost as if I never | 0:22:11 | 0:22:15 | |
thought about the sugar that was in the cakes and buns. | 0:22:15 | 0:22:19 | |
I wanted them, so I had them. | 0:22:19 | 0:22:28 | |
Is it hard to spot when someone with diabetes also has a problem with | 0:22:39 | 0:22:42 | |
food? | 0:22:42 | 0:22:44 | |
One of the problems we have is that we suspect there are quite a | 0:22:44 | 0:22:47 | |
lot of people with diabetes who have an eating disorder that hasn't been | 0:22:47 | 0:22:50 | |
recognised. | 0:22:50 | 0:22:53 | |
They often say that the diabetes, to them, has become a | 0:22:53 | 0:22:56 | |
chore. | 0:22:56 | 0:22:58 | |
It is something they have to do and they often find this really | 0:22:58 | 0:23:01 | |
difficult, trying to stick to regimes and trying to look after | 0:23:01 | 0:23:05 | |
themselves. | 0:23:05 | 0:23:07 | |
We know that if you have diabetes, you are much more likely | 0:23:07 | 0:23:12 | |
to develop an eating disorder than if you don't. | 0:23:12 | 0:23:15 | |
The risk is probably at | 0:23:15 | 0:23:16 | |
least double. | 0:23:16 | 0:23:17 | |
We don't know exactly why that is but certainly one of the | 0:23:17 | 0:23:21 | |
possibilities is that when you have diabetes, | 0:23:21 | 0:23:24 | |
there's a lot of emphasis on food, on having the right amount | 0:23:24 | 0:23:27 | |
of food and the right types of food. | 0:23:27 | 0:23:29 | |
Other possibilities include the fact that it is quite stressful to have | 0:23:29 | 0:23:34 | |
diabetes and we know that stresses can precipitate eating disorders. | 0:23:34 | 0:23:40 | |
The minute I started thinking about a | 0:23:40 | 0:23:43 | |
diet, then I wanted to eat more. | 0:23:43 | 0:23:46 | |
I just did eat more until I stopped thinking about it. | 0:23:46 | 0:23:51 | |
That really is what led us to set up this clinic because | 0:23:51 | 0:23:54 | |
we recognised that to help people effectively who had diabetes and an | 0:23:54 | 0:23:58 | |
eating disorder, we need to have a team of professionals who understand | 0:23:58 | 0:24:02 | |
enough about both sides of the coin. | 0:24:02 | 0:24:05 | |
I think one of the biggest things was having Lynette to talk to. | 0:24:05 | 0:24:13 | |
Hi, it's lovely to see you, how are you | 0:24:13 | 0:24:15 | |
doing? | 0:24:15 | 0:24:16 | |
Not too bad at all. | 0:24:16 | 0:24:17 | |
It's good to be back with you for awhile. | 0:24:17 | 0:24:20 | |
It was definitely a mind thing, for me anyway. | 0:24:20 | 0:24:23 | |
It was just a matter of clearing out the garbage and getting | 0:24:23 | 0:24:28 | |
down to the nitty-gritty, if you like, of getting back into a | 0:24:28 | 0:24:33 | |
sensible eating regime. | 0:24:33 | 0:24:35 | |
How does that make you feel? | 0:24:35 | 0:24:37 | |
They did the hard work, I only guided them! | 0:24:37 | 0:24:40 | |
It's great to see people leaving the clinic | 0:24:40 | 0:24:44 | |
with their eating under control, taking their insulin, diabetes well | 0:24:44 | 0:24:47 | |
managed and just getting on with their lives. | 0:24:47 | 0:24:52 | |
Diabulimia is just a hugely sad condition and the prevailance of it | 0:24:58 | 0:25:03 | |
has become extremely common in the last few years. | 0:25:03 | 0:25:07 | |
It is important that you don't bottle up what you | 0:25:07 | 0:25:10 | |
are feeling because the more you bottle it up, the more likely you | 0:25:10 | 0:25:13 | |
are to become more and more sad. | 0:25:13 | 0:25:17 | |
What we find is that on the forum, because it's people who live with | 0:25:17 | 0:25:22 | |
diabetes day-to-day and have this blanket of understanding, somebody | 0:25:22 | 0:25:28 | |
with diabulimia can feel comfortable to open up and that is | 0:25:28 | 0:25:32 | |
often the first step in actually dealing with it. | 0:25:32 | 0:25:36 | |
People have been living with it, struggling with it | 0:25:36 | 0:25:39 | |
for a number of years, feeling embarrassed or scared | 0:25:39 | 0:25:43 | |
to talk about it and the forum is one of the places you can talk | 0:25:43 | 0:25:47 | |
about it. | 0:25:47 | 0:25:48 | |
When people are talking about it on the forum, is it all | 0:25:48 | 0:25:51 | |
diabetes, medical? | 0:25:51 | 0:25:53 | |
We don't always have diabetes related questions. | 0:25:53 | 0:25:55 | |
We can have anything from relationships | 0:25:55 | 0:25:59 | |
to sex to just ranting about your best friend. | 0:25:59 | 0:26:01 | |
We have a gardening forum and people put up pictures of | 0:26:01 | 0:26:05 | |
their gardens and stuff and it's really nice. | 0:26:05 | 0:26:07 | |
It's not just about diabetes, it is a community, we are | 0:26:07 | 0:26:10 | |
like one big family across the world. | 0:26:10 | 0:26:16 | |
How big is diabetes.co. Uk? | 0:26:16 | 0:26:19 | |
It's huge, we're pushing 220,000 members. | 0:26:19 | 0:26:24 | |
It's necome the biggest community in Europe with | 0:26:24 | 0:26:26 | |
people with diabetes. | 0:26:26 | 0:26:28 | |
It is very useful to have the website. | 0:26:28 | 0:26:31 | |
People will have questions about their | 0:26:31 | 0:26:33 | |
diabetes and so many of us, we turn to the Internet to get answers here | 0:26:33 | 0:26:37 | |
and now. | 0:26:37 | 0:26:38 | |
It's a platform for people to connect all the way across the | 0:26:38 | 0:26:42 | |
world to just talk to each other about anything | 0:26:42 | 0:26:46 | |
and it's really interesting | 0:26:46 | 0:26:48 | |
because you have someone in Australia talking to someone in | 0:26:48 | 0:26:50 | |
Ireland and you get these completely different life | 0:26:50 | 0:26:52 | |
experiences and they have | 0:26:52 | 0:26:53 | |
this connection through diabetes so it's really | 0:26:53 | 0:26:55 | |
constructive, not only | 0:26:55 | 0:26:56 | |
just health care but in terms of friendship and support. | 0:26:56 | 0:27:03 | |
So, does diabetes stop you doing anything? | 0:27:03 | 0:27:06 | |
No, not at all. | 0:27:06 | 0:27:07 | |
I definitely try to not let it stop me doing anything | 0:27:07 | 0:27:10 | |
because I like to go out with my friends and eat junk | 0:27:10 | 0:27:14 | |
food and I just know | 0:27:14 | 0:27:17 | |
that I have to take more insulin and keep an eye | 0:27:17 | 0:27:19 | |
on my blood sugars. | 0:27:19 | 0:27:23 | |
For me, not really. | 0:27:23 | 0:27:24 | |
Maybe if I wanted to go deep sea diving, but no, | 0:27:24 | 0:27:28 | |
it doesn't get in the way of me at all these days. | 0:27:28 | 0:27:31 | |
It used to. | 0:27:31 | 0:27:34 | |
Of course you can live a happy life with | 0:27:34 | 0:27:37 | |
diabetes. | 0:27:37 | 0:27:38 | |
We have some of the bubbliest people here who live with | 0:27:38 | 0:27:40 | |
diabetes every day. | 0:27:40 | 0:27:42 | |
There's nothing to say that diabetes can hold you | 0:27:42 | 0:27:44 | |
back at all. | 0:27:44 | 0:27:45 | |
You are what you are and sometimes things happen in your | 0:27:45 | 0:27:48 | |
life and it's not something to regret, it's something that shapes | 0:27:48 | 0:27:52 | |
and moulds you as a person. | 0:27:52 | 0:27:54 | |
People go through things in life but they | 0:27:54 | 0:27:56 | |
shouldn't take them back, it's what makes you stronger | 0:27:56 | 0:27:59 | |
and that is one thing I noticed in the forum, these | 0:27:59 | 0:28:02 | |
people come to us, even if they are there in their darkest moments, | 0:28:02 | 0:28:05 | |
these are the strongest individuals that we come across every single | 0:28:05 | 0:28:08 | |
day. | 0:28:08 | 0:28:13 | |
Happy with that, that's really good! | 0:28:14 | 0:28:20 | |
If you're worried about diabetes, we've put together some | 0:28:20 | 0:28:25 | |
really useful links for you. | 0:28:25 | 0:28:27 | |
All you need to do is head over to this | 0:28:27 | 0:28:30 | |
website. | 0:28:30 | 0:28:34 | |
That's it from us for this week. | 0:28:34 | 0:28:35 | |
Here's what we've got planned for next Monday. | 0:28:35 | 0:28:39 | |
What's the future for children's heart surgery in the | 0:28:39 | 0:28:43 | |
East Midlands? | 0:28:43 | 0:28:44 | |
Consultants in Leicester are worried. | 0:28:44 | 0:28:47 | |
They are endangering children's lives. | 0:28:47 | 0:28:49 | |
This is not a sound bite, not a cliche, | 0:28:49 | 0:28:51 | |
this is the fact. | 0:28:51 | 0:28:53 | |
We are very, very concerned. | 0:28:53 | 0:28:55 | |
Hello, I'm Riz Lateef with your 90 second update. | 0:29:11 | 0:29:13 |