BBC One: Day 10: 19:00-22:00 Commonwealth Games

turned but trust me, we have a sensational Saturday evening in

store. We have had a great time so far, with highs, lows, emotion and

drama. But the party has not ended yet. Headline acts are still to

come. And the biggest star of all is on the block stash Usain Bolt. -- is

on the blocks, Usain Bolt. The rain has been falling all day in

Glasgow. The track at Hampden is drenched. They are doing their best

to remove the water. Rollers and all sorts of things. At present, the

athletics is on time, but field events have been delayed by 45

minutes. We are hopeful. Knowing Usain Bolt, he could win in his

wellingtons. Then again, in the relay, you never know. Usain Bolt

and Jamaica are favourites to take the gold medal. Adam Gemili,

silver-medallist in the 100 metres, leads the England line-up. It is the

Williams team on Jodie and Bianca who lead the way for England in the

women's 100 metres relay. Shelly-Ann Fraser-Pryce is expected to win gold

with her Jamaican team. 2006 triple jump champion Phillips Idowu is back

and hopeful of winning a gold medal again. And in the women's 5000

metres, the rising staffer England, Emilia Gorecka, has a medal in her

sights. -- rising star. This is how your Saturday night looks.

Usain Bolt goes in the latter relay. We will also bring you diving with

Tom Daley. When we go to BBC Two, we will concentrate on boxing. Amir

Khan will join us for that. Next, athletics, featuring the women's

5000, men's 1500 metres and the relays. Usain Bolt later, as well.

Just to say if you want to watch Tom Daley in the 10m platform diving, it

will be live on BBC Three just before 7:30pm. The boxing finals

continue from now until 10pm on the red button. Let's get to Hampden for

the athletics. Gabby Logan. Tom Daley, if he hung around for a

view more hours, he could be diving into some of the wells of water that

have built up. It is a damp and grey and windy Hampden this evening,

which is a shame, because it has managed largely to stay dry. We have

seen fantastic performances. Let's hope it does not inhibit those. The

field events have been delayed by 45 minutes. They will hope to get going

with the pole vault and triple jumper. To further dampen the

spirits, we have to start with negative news. Amantle Montsho, she

was the Olympic champion and came second last year in the tussle with

Christine Ohuruogu. She has tested positive and she will have a second

sample tested next week in London. Any drug story that comes to a major

championship with an athlete of her credentials is disappointing, but

she has been at the forefront of fantastic races with Christine

Ohuruogu. It has come as a shock. She has been one of the faces of the

Commonwealth Games coming into this and it was announced today that she

tested positive today, for a substance which I think is a

stimulant, a diuretic, used in some diet supplements. It will rather

bleak come with a shorter band. In the past, people who have failed

tests for that, it has been a six-month ban. They have two test

for it because it can be used as a masking agent. We do not know what

the situation was here. We do not know anything beyond what was

announced. I was trying to find more information. That is the issue with

sport. Once that happens, regardless of which sport, it will take you for

the rest of your career and it should. That should be the warning

to the athlete, you are responsible for what you put in your body. And

she will wear that cloak now, that she has tested positive. It is a

negative that will follow her. It does not leave. It is awful for her

and for the sport. The drugs issue needs to be sorted out. Onto more

positive things. The women's 5000 metres. The athletes are being

announced. It does not look like it is raining. Gorecka, she is the

future of distance running in this country. The European Junior 3000

metres champion last year. Jo Pavey also going and Helen Clitheroe. It

should be a good race. We can get down to the track with Steve Cram

and Brendan Foster. Steve Cram: Laura Whittle just being

introduced. The rain is holding off. Brendan and I looked across and

there is black cloud, looking as if it is ready to descend on Hampden.

Most of these runners will be used to the conditions, maybe not the

Kenyan is as much, but they have a good cross country background. Janet

Kisa is one of three pretty good Kenyans. People will look to them in

terms of medals. This young lady is having a big season, Jessica

O'Connell from Canada. The Canadians have done well with middle and long

distance athletes. Mercy Cherono, the silver-medallist last year at

the World Championships in Moscow, she will be the favourite. Emilia

Gorecka, a big talent, 20 years of age. Representing England. She is on

the inside. Jo Pavey and Helen Clitheroe, two England's greatest

athletes. Beth Potter also going. It is great to see Stephanie Twell. She

had a brilliant Commonwealth Games in Delhi, winning in the 1500

metres, and medal. -- winning a medal. Three for Scotland. Three

going for England. And the three Kenyans, who will be the ones who

will undoubtably be the ones everybody is looking to. I should

have mentioned Sarah Murcier of Guernsey and Elinor Kirk running for

Wales. Brendan, perfect running whether! Perfect distance running

conditions. We have had the rain. They have swept the track. It looks

OK on the inside. These runners setting off on the journey, 12.5

laps. It looks fairly pedestrian at the moment. The England team on the

outside. Jo Pavey, and very familiar sight. We have two 40-year-old is

running together. And on the inside, the 20-year-old, Emilia Gorecka. You

could not learn from to better athletes. They have been medallists

in the Commonwealth Games. Helen and Jo Pavey. Helen was silver-medallist

behind Kelly Holmes back in 2002. Jo Pavey looking comfortable, back into

action after the birth of her second child in September. Getting ready to

go again on the roads and in the country and on the track today. She

was chosen for the 5000 and 10,000, but she chose just the 5000. The

three Scottish athletes in the group, Beth Potter, Stephanie Twell

and Laura Whittle. The pace is fairly easy. The experienced Helen

Clitheroe decides you do not get many chances. She has decided to

Clitheroe decides you do not get move it along because it was so

slow. I wonder, when you look at the events that have been held here so

far. This is the penultimate distance event. The men's also this

evening. Janet Kisa is less experienced on the track. Margaret

Muriuki, she has only run one 5000 this year. Interesting selection

from the Kenyans. And now, for other runners, there might be a medal. Jo

Pavey likes medals and will be happy to be amongst it. Mercy Cherono is

the favourite. She is the outstanding athlete. She is quicker

than the others and was medallist in the World Championships last year.

There are not many better than her. The group, you can see they are

beginning to pull away. Helen Clitheroe, very experienced. Doing

the 1500 metres, as well, I remember. And she ran the

steeplechase. She has had a great career. Still going strong. Jo Pavey

has renewed again, and she wants another go at the marathon.

career. Still going strong. Jo Pavey has renewed again, and she wants But

I still think there are medals available in this race. Janet Kisa

is leading Mercy Cherono. Mercy Cherono has had a good season. I

watched her at the beginning of the year, 3000 metres, a superfast race

for the beginning of the season. She was narrowly beaten that night. That

time, 8.21, it showed the form she would bring to the summer season.

She has been running well. Mercy Cherono, her worst race might have

been her last one coming into these championships. All of a sudden, the

best athlete in the field decides enough is enough. And off she goes,

Mercy Cherono. She is followed by her team-mates. You can understand

Mercy Cherono. She knows these athletes and she knows she has the

beating of them and she has decided I am going to run like I am going to

run. The distance runners, they train on the track, run repetitions,

sometimes five laps, occasionally more, but a new injection of pace.

Jo Pavey has decided to do something about it. She has to chase it she

wants the medal. Emilia Gorecka, the European junior champion, following

behind, Jo Pavey encouraging her. Letting her come through. The pace

that was injected down the back straight by Mercy Cherono has been

given away. She has slowed down. The field has caught up. 69 seconds, the

lap. The slowest lap was in 83, that was a 69, and off she goes again.

She can play with the field. I think Mercy Cherono has a lot to spare,

even with her team-mates. She might not be doing her team-mates a favour

because she would want them to go away. Particularly Janet Kisa, who

might come under threat from anybody else, if she is not on form. She is

the third of the Kenyans. Just ahead of Jo Pavey. The Canadians have come

here and done very well. Jessica O'Connell has had a big

here and done very well. Jessica O'Connell has had a personal best

this year, she has jumped forward. O'Connell has had a personal best

this year, she has jumped Sometimes athletes have years like that, then

they can come here, like Emelia Gorecka, improving, learning the

5000 metres. That group will want to work together to try to make sure

based day in contact with the third of the Kenyans. The Canadians have

one more goal stun England in the track and field. We only have two

more individual events left, and England, for the first time since

1958, not one English runner has one and individual gold medal in the

Commonwealth Games. It is time to have a look and think about which

runners were missing, we are only missing Mo Farah. They have done

well at the field events, but only the second time since the

Commonwealth Games began that the English runners have not won a gold

medal yet. I do not see them winning in this event or in the men's 1500.

Five pulling away. Jo Pavey and Anna Louise Wellings. A gap to Emelia

Gorecka and Jessica O'Connell. Emelia Gorecka working really hard.

This is really good running from Jo Pavey. What a story this would be.

They are lapping the first of the runners. We saw in the men's 10,000,

it can be an issue in the latter stages. Mercy Cherono following her

team-mate. Margaret Muriuki is the leader. Janet Kisa in third place.

Then, Jo Pavey and Eloise Wellings. These five have a ten metre gap in

front of Emelia Gorecka. Jo Pavey is running well, her confidence is

increasing. Emelia Gorecka running very well. The European junior

cross-country champion, she has got a bright future. This is a good

introduction for her. She is looking down the track, she can see the

experience of Jo Pavey. They are not going to outfox her. She looks

comfortable and smooth. I do think there is a medal here. It would be a

great story if she could snatch a medal. Mercy Cherono will be the one

to beat. The other Kenyans are not the best in the world. Jo Pavey is

getting the boost in confidence. I am surprised that there are only

five in the group, because the pace is not that fast. It would be

personal best territory for Emelia Gorecka, around 15 minutes, they are

running that now. Given that the first 1000 metres was

so slow, you would have thought that maybe one or two others would have

taken the risk, but it is Jo Pavey and Eloise Wellings with the

Kenyans. The pace will pick up again. But it is great to see Jo

Pavey there, what a career, 1500 metres, flirting with the marathon

as well. She knows how to race. When she is fit and healthy, the one

thing you could always say about her, she knows how to race.

Absolutely right. She is doing it again today. I am looking round the

stadium, there are lots of Scots people, and an awful lot of English

people. You can see the English fans unfurling their flags and starting

to wave them. Red-and-white flags around the place, and loads of blue

ones. Beth Potter leading the Scottish contingent. Laura Whittle

there. Steph Twell is struggling. Elinor Kirk of Wales going through.

It is tough out there, it has been a long slog. 12, these last few

years, since that horrific injury. A long way behind. The leading group

is forging ahead now. The last lap, it has slowed down a little again,

which will play into the hands of the kickers, and whether or not Jo

Pavey has got the sort of place that can win her a medal. Galloway 's

Wellings will be a danger. She is looking fairly comfortable. Look at

Jo Pavey, determination on her face, she looks at the school board, which

tells how there are three laps to go. She hits the front for the first

time. A great inspiration. She is having a go. She knows her strength

is her biggest asset. She wants to test them, she wants to run as a

three. She is working very hard. The St George flags flying all over the

pace. Remember, Mercy Cherono, she was the World Championship silver

medallist last year. Jo Pavey has been a European silver medallist and

a Commonwealth silver medallist. A yard or two opening, come on, Jo

Pavey. Let's hope she can get a medal. Could it be a gold-medal? It

is brave rate -- running from Jo Pavey, she is putting pressure on.

Look at Eloise Wellings, looking stronger. Janet Kisa is moving up.

Margaret Muriuki still looks comfortable. Two laps to go. Jo

Pavey leading the 5000 metres final. Eloise Wellings just beginning to

look as though this is becoming hard work for her. It is about turning

the screw, building the pressure, trying to get rid of them, one by

one. 700 metres to go. She responded when she saw that there were two

laps to go. That is 800 metres, that is what you do on the track when you

are preparing for this. She is settling down. Here comes and Louise

Wellings. Is Mercy Cherono waiting? 600 metres left. Jo Pavey has too

many athletes around her. Jo Pavey will try to dig in, but look at

Eloise Wellings. It is not a good sign that Jo Pavey is looking

behind. It will be the bell. Mercy Cherono looks very comfortable.

Margaret Muriuki knows she has got to get into place. Jo Pavey is not

giving this up, she is not going to let them burn it up without giving

get at least one more try. Jo Pavey at the front again. What an

inspirational run. She is testing the Kenyans athletes, she wants a

medal. There is a medal available, keep driving. Mercy Cherono is

waiting. I wonder why she would not attack earlier. Jo Pavey, 40 jurors

old, she is an inspiration to all of the British distant runners. But she

has three Kenyans for company. There goes Mercy Cherono. This crowd of

roaring Jo Pavey on, can she hang onto one of them? Can she give

herself a chance? They are kicking away. She will not give it up. Jo

Pavey is still hanging on. 40 years of age, can she get their? Here she

comes! Mercy Cherono will win the gold medal, but look at Jo Pavey!

Come on, Jo Pavey! She is going to be OK, a bronze medal. A brilliant

performance. Mercy Cherono is a great champion, she was the

favourite, but who could have believed that Jo Pavey would stir up

all of the old memories, give us all something to cheer about? For

everybody sitting at home who has probably thought, my days have gone

by. Not Jo Pavey. She decided not to run the 10,000 metres, what a good

decision. Concentrate on the 5000. She had a go at 800 metres, then

they came past her. She had a go at 400 metres, they came past her. But

she did not give up. A brilliant run. Jo Pavey, an inspiration to so

many. Laura Whittle has said, how did you do? For Helen Clitheroe and

Jo Pavey, they have been such stalwarts, they have won medals in

the past, she was wonderful at the Olympic Games, and any legal reckon

will have her day. That might be one of Jo Pavey's best runs of her

career. Not the quickest in terms of producing personal bests, but what a

gutsy run. Steph Twell crosses the line. You love that, like I did. It

was fantastic. Mercy Cherono what the class athlete. She waited and

waited. Have we ever been more inspired by a distance race ban

that? Jo Pavey collecting the flag, I told you there were lots of St

George flags. She is soaking up the cheers and the pride. That was

absolutely fantastic, I loved that. Mercy Cherono is a class athlete,

you could not see anybody beating her, but Jo Pavey, you thought she

had it at times. You would not want to finish in fourth place at the end

of that. She has deserved every single ounce of that. How many

people are getting their running shoes on at home? Wait until we have

seen the 1500 metres, then go out for a run. If Jo Pavey can do it,

she is such a star. We love her, well done. There will be a lot of

tears. I bet her husband Gavin and her coach, he gets as emotional as

anybody does. He will be somewhere, and her son, Jacob. He should be

very proud of his monster night. Paula, that might give you some

inspiration! Absolutely, that was brilliant, I am so pleased for her.

She has been here before, she has won a silver medal before, but that

will mean the most, because she worked hard. She judged it

perfectly, she went to the front, she injected a bit of pace, but she

did not put all of her effort in. She kept a bit there. I am sure she

took a lot of energy from the crowd tonight. We could feel it when she

hit the front the first time, and when she went again just before the

bell, they really got behind her. She was not going to give up on the

medal. Do not forget, she started out as a 1500 metre runner, I

remember racing against her when we were 14. She said the English

schools record. She did not come late in her career. She has had a

very long career. The big thing about her, she loves racing and she

loves going out there. You ask how long she will keep doing it, she

says, as long as I can stay competitive and as long as my family

do not mind the sacrifices. Gavin is so supportive of her. And the

children. It is working at the moment. She is allowing the field to

come past her. We were hoping she was not tired, that she had not

given her whole effort, but she made a smart move, she was giving herself

a bit of breathing space to gather herself. Mercy Cherono was playing

the field. She could have won this race however she pleased.

herself. Mercy Cherono was playing the field. She could have But Jo

Pavey ran the smartest race to give her the chance of picking up a

medal, and here she goes. At the bell, back into the front, and you

can hear the role of the crowd. Mercy Cherono gathers herself. Janet

Kisa and Margaret Muriuki responded. Eloise Wellings is struggling now to

maintain contact. Jo Pavey is digging deep, she knows they are

queueing up behind her. She will be aware of that. At this minute, she

is saying, let them come by. Get in behind as much as you can, gather a

bit of energy from the crowd, and she is probably thinking about Jacob

and Emily, I would think. They are probably here, she wants them to be

really proud. She knows how much sacrifice they have all put in. It

is great to see her kicking like that. The pace is still there when

she wanted badly enough. I really thought she was going to go right

through into the silver medal position, but she could not quite

get there. She could not quite get back to Janet Kisa. A thoroughly

deserved bronze medal. I am really happy for her. For Jo Pavey it has

been a long journey over the past few years. When you start a family,

her daughter is the youngest, sometimes your athletics... There is

Gavin. Well done coach, well done husband! Gavin and Jo Pavey have

been a great team together. Sometimes you think, is it worth

it? Shall I keep going? I am so pleased for her. When you were

watching on the last lap. There were three Kenyans ahead. She lost three

yards. She could have easily given up and thought, I have run pretty

well and come home in fourth, that is not too bad. But she was

desperate for a medal and she deserved a medal. And that is her

happy son Jacob. They have done a great job as a team, Jo Pavey and

Gavin. These are moments you will never forget.

Inspiration on so many levels. We talk about Emilia Gorecka, the

future. Jo Pavey can do what she wants. If she feels she can run like

that, 41 next month, we might see her for a few seasons more. What

inspiration for anybody who thinks they might be passed it, there you

go, you are not. A little girl, not even one yet. Anybody who has had a

baby in the past year will appreciate it takes a lot to get

yourself back will stop if you are inspired, go to the BBC sport

website. There are lots of details on how you can join clubs in a range

of sports near you. It is well worth visiting. We are inspired by that

performance. What a fantastic last couple of laps, Michael? To hang in

the way she did. I do not know anything about 5000 metre running

but I am sure that was smart from a tactical standpoint. Taking the lead

and being out there and having the Kenyans comeback, it is

disheartening will stop to wait until she came out on the stretch,

knowing exactly how much she had left, very smart tactics. Good on

her. That was fantastic and certainly inspiration. Denise Lewis:

We have come through the ranks together, English schools, the

junior age group together. It is so admirable and courageous when

someone decides to carry on for the length of time she has and pick and

choose. She found her real niche. It is the grit and determination. It is

the sacrifices that makes her such a popular character. She is so funny.

Paula Radcliffe: She is not just mother to Jacob and Emily, the girls

out there, Steph, Emilia, they will take advice and is narration. She is

going for both in the European Championships and another big chance

to pick up a medal over 5000 and 10,000 metres. She is intending to

double up at the European Championship 's, which begin next

week. We can head over to the start of the 1500 metres, the men's. We

have a double winner on the commentary team, Steve Cram. He won

in 1982 and 1986. It is always a good opportunity to look in the

archives and see Steve Cram in Brisbane, running away from the

field for the gold medal. Hopefully we will be able to see 1986 as well.

Doubling up, he did the 800 and 1500. Paula? Absolutely. I am sure

he will have opinions about the race that is to come. I am interested to

see how Ronald Kwemoi will perform. I can never tell whether he is

delighted or embarrassed when we look at the archives.

I hate being reminded about the race in 1986 because John Gladwin almost

caught me by surprise, which is why I look relieved when I finished. A

good race tonight with a good British contingent. This man, you

saw the great John Walker in the archive footage. Nick Willis has

taken his 1500 metres record and has a chance of a medal. He is a former

Commonwealth champion. That was one of his team in the crowd. Johan

Cronje. He has been collecting South Africa records, as well. Julian

Matthews, the other athlete from New Zealand. In 1974, the great athlete

who broke the world record, this man is from the same country. And

Kiplagat Magut. And one other good athlete, Ronald Kwemoi. That is

Ronald Musagala from Uganda. Chris O'Hare, from Scotland, Charlie

Grice, from England, two of our great talents at this distance,

competing in the common wealth games final. On the outside, the big

threat. Ronald Kwemoi, watch out for him. He has been taking the world by

storm recently. A massive improvement, coming out of nowhere.

Like Lynsey Sharp yesterday, do not be frightened, do not be scared,

there might be the chance of a medal. On the inside, Chris O'Hare,

he might have excelled in the indoor circuit in the United States, but he

grew up on the cross-country circuit in Scotland. Days like today, he is

used to, and he is running today in the blue riband event of the

Commonwealth Games. 1954, Roger Bannister won it. Since then the

greats have won it. Including Dave Moorcroft. Steve Cram has won it

twice, in two great performances. This is an event you would like if

you can get it. Today will be tough. Difficult to win medals. The leader

through the first 400 was Ronald Musagala. A decent pace but it has

slowed. Kwemoi is strong, only 18, but he has shown great assurance in

the Diamond League circuit. Johan Cronje sensing it is slowing, moving

up. Charlie Grice, checking in a little bit. He needs to be careful.

Nick Willis. He knows where to be, he is an experienced Commonwealth

Games champion, Olympic silver-medallist. Young Chris O'Hare

knows where to be. He is right behind Nick Willis. He is tracking

him and that is not a bad decision to make. If he can stick in there,

he will not be too far away. That is the first move. Still not too

excessive. There goes Johan Cronje on the outside. It creates panic

behind. Kwemoi and Magut, they are leading at the moment. Nick Willis

is looking for a room and starting to worry a little bit. Chris O'Hare

might want to think about where he is. Charlie Grice in a better

position as they take the bell. There are too many people there the

comfort. The Kenyans are in a line and you will have to come from a

long way back will stop Charlie Grice and Chris O'Hare, trying to

get some space. Johan Cronje is not giving up. Charlie Grice is running

a good race, but it is anybody's. Ronald Kwemoi hits the front. Chris

O'Hare of Scotland, around the top bend. Nick Willis is nowhere for New

Zealand. Johan Cronje, chasing down Kwemoi. Chris O'Hare is coming. He

looked behind, Kwemoi. Nick Willis, he has surely left it too late. He

will win? It is Magut, of Kenya. It is a Kenya 1-2. Magut, he wins from

Kwemoi, the youngster. If I was the New Zealand team management and in

Nick Willis's camp... Charlie Grice gave it his best, but Nick Willis,

look where he is in the replay with 200 to go. What was he doing? He can

finish quick and he finished quicker than anybody, but he could not catch

Magut. He must be wondering what he did. Did he let a title slip through

his fingers? He is experienced, he will be happy with the bronze medal,

but did he miss a chance to beat the two Kenyans? It was an interesting

race from every point of view. Nick Willis, a previous champion,

interestingly, we thought he had a chance today, but he was never in

contention. He could not win from where he set off to be. He ran a

sensible race until 600 metres to go and then he let it go. The

silver-medallist from Delhi has not done a lot since then, Magut. Kwemoi

was not able to handle it. We thought he would be the winner. An

interesting race. Three Kenyans in a line. Now you have decisions to

make. Nick Willis is starting to make bad decisions. Chris O'Hare, of

Scotland, not in a great place. Charlie Grice ran sensibly and gave

himself a chance, but you have to go past them, go wide, travelling, and

when they travel at speeds you have two injectable pace. I thought Nick

Willis came as one of the favourites. He is now in eighth on

the inside, not doing anything. Johan Cronje has a go and Charlie

Grice is hanging on. Still Chris O'Hare is coming. At this point

Chris gives them too much of a start. He is in fifth and is roared

on, he knows how to sprint, and suddenly, when they sprint, travels

too far. Johan Cronje in between the two. Kwemoi thought he had won it.

Nick Willis is fourth. He is so lucky that Johan Cronje was giving

up and slowing down. I think Johan Cronje should be disappointed with

that performance. There goes Kwemoi. I thought he could win it from here.

Johan Cronje ran well. Nick Willis, look at the gap. And here comes the

winner. Magut, of Kenya, the silver-medallist from Delhi turns it

into a gold medal on a rainy day in Scotland. Nick Willis was lucky

there. Kwemoi will continue to contest major championships. He

takes the silver medal. And again on the rostrum, Nick Willis. It is a

good bronze for New Zealand but he was so close. Chris Gowell of Wales,

finishing 10th. Eight good race. A Kenyan 1-2, again. -- it was a good

race. The men's javelin final is about to

start. The two men at the top are the favourites. Walcott is the

Olympic champion. The Welsh man, Lee Doran, looking to get in amongst

things. We can have a quick look back at the lead qualifier.

Something significant happened. This is the man who became the youngest

ever throw to become Olympic champion. This was the qualifying

from yesterday. He absolutely launched 85 metres, a

from yesterday. He absolutely launched 85 metres, lifetime best

and national record. He goes into the final certainly as favourite.

throwers. Difficult conditions here this evening. You can see the wet on

the floor. It has been a wet afternoon. And a delayed start for

the throwers. The man who learned to throw by watching juju. Technique

looking solid. The rest have got to follow that.

So, this is the man who threw that big throw in qualification. Oh, no.

Just seemed to pull away from that. It is not quite as far as he threw

yesterday. He will take the lead with that.

So, one of three Australian javelin throwers, the man from Tasmania.

First attempt. Again, a powerful throw. Not so good on the approach.

It looked like all upper body strength and power there. The

Tasmanian might like these conditions, a similar climate to

Scotland, down in Tasmania. He is an 82 metres man at his best. He goes

into second place. Another great final about to start,

men's triple jump. Phillips Idowu, took a step back from the event last

year, he is back. Joined by Nathan Fox and Nathan Douglas. And here he

is, the first attempt for Phillips Idowu. He has been training in

Australia. He did 16.70 in qualification yesterday, and looked

very good. This looks committed. It is. But was it good on the board? I

am not sure. Yes, it looked as though he had encroached on the

plasticine, and he had. Many had written off Phillips, but he is

back. I tell you what, this man is a fighter. Olympic silver medallist, a

world champion in the past, and he has won this event. 70 metres is

likely to be needed, and he has started off with a foul Mac.

GABBY LOGAN: We are getting ready on the track for the women's four x

400m final. Christine Ohuruogu is part of the England team. And that

is asked, in the studio. Just a quick line on Christine. Just

wondering, she will have heard the news about Montsho today. She did

run a 51.56 split. What would she have made of it, and will it be on

her mind? It will not be on her mind, she will be just disappointed

that, yet again, athletics is having another drug issue. She is so

respected in the team. She is now running the first leg, instead of

the fourth leg, in the heats. She will just want to get on with her

job. A quick line, Paula, on that 1500m. We it will be difficult to

catch. Christine Ohuruogu. She is not running back quickly. She has

been finding form recently. It is difficult to see who is out in front

at the moment. Bahamas got off to a terrible start. Christine Ohuruogu

has done well in the rain. Bahamas came through quickly at the end. It

is going to be anybody's game. Jamaica, you could almost hand the

gold medal to them. England, they have daylight between themselves and

the rest. She is flying through a curtain of rain. Very strong running

from Regina George the Nigeria. She might tire. She is holding on

strong. Jamaica, out in front. Anastasia Le-Roy taking it. George

getting in the way of England. The Australians have England in their

sights. The battle is being fought at the front. Nigeria not giving it

straight to Nigeria. What a challenge Nigeria are throwing down

here. What a run from Benjamin! challenge Nigeria are throwing down

here. What a run from Benjamin! She may give Nigeria the lead. But it is

the gold medallist for Jamaica, Stephanie O'Hare, who has it. And

here goes Anyika Onoura, for England. England at the moment, with

a decent lead over Australia. Morgan Mitchell has it for Australia, a

semifinalist in the individual event. But what a battle out front,

with Jamaica now hitting the front. Jamaica trying to restore the

natural order, with Stephanie O'Hare. England, a long way back in

third at the moment. It is a battle for gold and silver, through the

teeming rain on this Glasgow evening. It is Stephanie O'Hare,

told medallist in the individual, for Jamaica. The Nigerian is trying

to close, but Stephanie O'Hare has judged it well. It is going to be a

second gold medal for her, and gold for this Jamaican quartet. Nigeria

takes over. England come through to take the bronze. It pretty much went

according to script. But the time for Jamaica, a new Games record. As

we look at England celebrating their bronze medal. But Jamaica, what a

powerful quartet it was. A new Games record, taking the record of

Australia, which was set in Manchester in 2002. We thought

nobody would get close to them, but Nigeria did, for a few moments. They

take the silver, and England get bronze.

STEVE CRAM: We will be with the girls shortly, but there was another

medal to celebrate, it was in the 5,000m, and what a performance it

was from Jo Pavey. She is with Phil Jones.

Jo Pavey, congratulations, what a race, what a performance. Yes, it

feels a bit surreal. I did not believe I got a medal. I had to look

at the scoreboard. I cannot believe it. It was such a gutsy race from

you - you went past them once, they came back past you, you went past

then again, and still you did not give up the fight! Yes, I tried to

think, just don't regret this. The Kenyans are so good, but I thought,

no, keep focused and just try and beat them! My husband, my little

boy, my little girl, my mum and dad, and all my family. Everybody that

has helped me, the physios and everything. The list is endless. I

cannot believe it, I am so happy. The joy of being here in Scotland,

so close to home for you, is that all your family can be here,

including your son? Yes, it is really special. I am sure my little

girl will be watching as well. We debated whether to bring her but I

was well each would be terrified, because she is only ten months old.

Such a lovely atmosphere, and having the crowd so close, to be able to

give your family members a hug when you finish, it is a real bonus. I

did not know how realistic it would be to go well, but I wanted to do as

well as I could. I just wonder where this ranks, with all of the medals

you have won, in the Europeans, the Commonwealths, and the Olympics,

over the years? This is really special. To think that I am 40, and

I am a mother, with two young children, with a ten-month-old

baby, it seems almost funny to me! All the support I have had, it has

really allowed me to do it. It has been a tough summer, because at the

track, they are really helpful, but it has been shut all summer for

resurfacing, in Exeter, so the people in Yeovil and Plymouth have

been really helpful in letting the train. I did not think I would get a

medal just did unbelievable. You have been an inspiration to mums all

over the world, I am sure! Yes, and good luck to all running mums! Crowd

has been awesome, it is such an awesome Games. I feel very

fortunate. Thanks a lot. ANDREW COTTER: Well done to Jo

Pavey. Well done to the Jamaicans 4x400m quartet. Kenya and Jamaica

still slugging it out at the top of the athletics medals table. England

taking the bronze medal, behind Nigeria. As sometimes happens in the

4x400m, the changeover can be tricky. You have got tired

athletes, and the Nigerians, a couple of times, unwittingly, were

getting in the way a little bit of the English athletes. Not here, this

was fine. This was the first changeover. I can tell you about the

splits, they were even for the English athletes. We can see Regina

George coming in for Nigeria. It happens sometimes, Steve, doesn't

it? Yes, you are not allowed obviously to deliberately impede.

But the athletes are tired when they finish. I do not think there is

anything deliberate. It is part of 4x400m running that you have got to

avoid the incoming athletes. I am sure Michael will agree. Absolutely,

nothing deliberate. But I am sure people at home are wondering if

something could be done about this. There needs to be something in the

rules, better organisation by the referees down on the track, to

explain to those runners before they go out what the protocol should be,

so that they are not impeding people. I have seen people getting

hurt and injured in that type of situation.

ANDREW COTTER: And this is something Michael never had to worry about,

because he was about 100m ahead. The splits pretty even for the English

quartet, and that is what brought them home to a bronze medal. A good

race between Jamaica and Nigeria. Stephanie O'Hare, Gold medallist in

the individual, bringing Jamaica home.

is Julius Yego who we saw throw in the first round. He is powerful. Can

he do this in his third round? Yes, he can. Julius Yego, the javelin

comes out of your hand at about 70 mph and you can see it with the

naked eye. It was coming out of his hand quicker than everyone else. It

took him three rounds to get there, but Julius Yego looks as though he

may have gone into the lead. The Kenyan would there. He takes the

lead. Triple jump them. The South African. Very successful in the long

jump, he is focused on the treble. This is his second attempt. He kept

his speed at a high level through all three phases. Was not sure about

it. Looked very close to what may have been his lifetime best from

2005. Look at Mokoena looking at the measurements at the side. He knows

it was good. A seasoned's best and Mokoena is in the lead. -- a

seasoned's best. Can Phillips Idowu respond? He has a superb

Championship history. That looked better on the board, flat through

the jump phase, that was the difference between those two jumps,

I would suggest. Good through the hop and step, but almost collapsed

into the job. Ten centimetres behind. Watch this, good through

their, he keeps it going and does not get out into that jump. The

height we saw from Mokoena was not there. He is in fifth place. A medal

ceremony in very an Australian Weddle. White from Canada there. She

took the bronze medal -- weather. All the rest were racing for scraps

if you can call a bronze medal a scrap. Two women went into it as

favourites above the rest. It is the silver medal for England. She had

high hopes of gold after beating the eventual winner a couple of times

coming into this race but could not quite do it last night. The woman

who is about to be introduced was a in periods. -- was a victorious. --

again. Tiffany Porter there defending her title -- Tiffany

Porter. No more fitting woman to do it than Sally. It is time for a bit

of advanced Australian fair inside Hampden Park. -- Sally Pearson.

Australian National Anthem. So much talked about the bombs in

her preparation, but she got over it all. -- about the troubles. Sally

Pearson. We are still in the second round of

the triple jump final and look at Tehran. Here is the second attempts

-- the rain. Oke is the defending champion and he looks like he means

business. Terrible conditions, but it is Beth Potter is biting through

that rain. -- macro Oke. -- Tosin Oke. He is in second place. The rain

is not letting up. It is not the kind of weather that we are used to

seeing. This is Glasgow and we have been blessed so far. We have had

some unseasonal weather. It is only fair that we finish with what is

traditionally a bit more Scottish weather. We are building up to the

four x 400 m relay and on paper there are four or five of those

quartets who will feel they can get into the medals. They all can. This

should be an exciting final, because there are a lot of evenly matched

teams. England is in it. With the rain, it will be miserable out

there, but they will have to put that behind them and hopefully we

will not see any change of problems. The rain can be dangerous.

England has a good chance, Trinidad will be tough, the Bahamas have a

good team, they are extremely experienced. Chris Brown is great.

Some of the teams have changed their line-ups, the Australians have

changed. England have added in a different runner. Jamaica have

brought in two more new people. A bit of a change, Jamaica is strong,

but I think the Bahamas are the favourites. Scotland is in there.

The roar that we have become used to hearing when Scotland have any

athletes in these events will be there. Scotland are not expected to

get themselves amongst the medals. They will have a difficult time. It

will be a long start -- a long shot. The relay, it is difficult to judge.

Everyone looks like they are really far out there. Very difficult to

judge the pace. Do you think because of the slight tobacco in the

women's race, especially the Nigerian athletes -- slight

problems. Their management should have gone through the protocol. They

know when they reached the 200 mark they know where they should be. --

reach. We were talking about it there, this is going to be one of

the most exciting races of the evening. It is so tight. The fact

that the bat is wet, that will add excitement. Scotland could have a

chance here. Let us hand you down to Steve Cram. I would not write

Scotland off. Scotland have a good team. The England team, Martyn

Rooney concentrating on the European Championships. Conrad Williams is

leading off very strong team from Trinidad. Is this Jamaican team good

enough to content here. The consulate -- Zambia are in Lane 2.

They came through as the fastest loser stop --. There is Robertson

who will be leading off for Scotland. Grant Plendleith in here

as well. Anything can happen. The Bahamas have got such experience.

Michael Bingham waiting to go for England. With Chris Brown on the

last leg, have they got the ace card? The relay final. Because of

the excitement elsewhere in the stadium, field events taking place,

just at the other end, it has meant that the rowers from the crowd have

upset the start of this race and quite sensibly, the starter asks

them all to rise. Australia are the defending champions, they do have

some good new talent coming through. I am not sure that they will be able

to hang on to the gold medal here again. The starter waits for quiet.

Hampden Park roars its approval as the relay gets underway with

Scotland on the inside. As Michael was making the point, the Steiger

means you have to judge this correctly. Williams in the light

blue and yellow of the Bahamas, chasing down Nigeria. Australia have

started well, Conrad Williams for England is running well as is Gordon

in the all read of Trinidad and Tobago. Very slow start from Jamaica

and Gauntlett. It goes on to Michael Bingham. For Scotland, it is Grant

Plendleith. Scotland are in a reasonable position, but England are

out in front. A real attacking moves by Michael Bingham. Trinidad and

Tobago with Solomon sitting behind him. Scotland are trying to chase

Australia. It is England in the front, Michael Bingham will be

coming down. Bahamas are back in this wet Russell on the last two

legs and Chris Brown, they will be difficult to beat. What a good race

we do have. Quow has pulled out. Australia are not out of it.

Scotland are making ground. The Bahamas are fighting hard. What a

race we have on our hands. Rooyen on Olamgoke Olumide Olamgoke

Renny Quow will be handing over to Hewitt on the last leg. Daniel Awde

will be giving it to the new British sensation, Hudson Smith. What can he

do?! Trinidad, England, Bahamas, surely between these three for the

gold medal. Scotland have moved ahead of Australia. Hudson Smith,

Iran sub-45 in this Glasgow stadium just a couple of weeks ago. Has he

got the strength in the rain? Hudson-Smith goes again! Can he hold

on?! Brown comes back. Here comes Hudson-Smith. And he leans for

golden! What a run. Guts, talent, he made it. They know he made it. They

look up at the screen. Williams, Daniel Awde, Michael Bingham, and

Matthew Hudson-Smith. What a really, really great race. And you know, it

is about the balance of the team, getting it right, putting the right

people on the last leg, and it was an inspirational decision, really,

to put a hungry young man on the last leg. But he had to be good,

because Chris Brown is one of the best at closing a race. But he could

not quite close it that time. I really thought he was going to get

there, I thought Hudson-Smith had gone too early, but he kept just

enough, and he was like a tall piece of timber leaning for the line as it

approached, and he was strong enough to hang onto the gold for England.

ANDREW COTTER: It was a second kick, we have seen it so many times.

Hudson-Smith looked like he had given just a bit too much early on,

but Chris Brown was hunting him down. Hudson Smith, just coming down

the home straight, it was an astonishing second effort from him,

just to hold off Chris Brown. This point, it was a very good lead-off

for England from Williams. He put Michael Bingham in a very good

position. But we knew it was going to be a good race. Michael Johnson

was saying that these squads, four of them, at least, are very evenly

matched. Renny Quow taking it on. This is the final position, where

Hudson-Smith takes it on. Hewitt had gone very well in the heats. But

this was as good a 4x400m as you will see. It was a real race. Coming

down the back straight, when he makes his move, you think, that is

going to cost him later on, he will pay for it. Chris Brown is watching.

Chris Brown, and you wonder if it is the crowd giving him that extra

lift? And then he responds. And what a response it was.

STEVE CRAM: Well, he and the team will watch that over and over again.

MICHAEL JOHNSON: I think all of us up here said, no, not yet, when he

started to make that move! He has got a very, very long stride. And we

are saying, no, don't do it! But he did make a Far East mart move to get

back inside, to get on the curb, so that you can take the shorter run.

But he still looks very, very relaxed, at that point, Matthew.

Chris Brown, this is when he is on his way, but he took too much to try

to chase Matthew, and now, the monkey just jumps on his back and he

is going backwards. So basically what happened there is, Matthew took

the veteran, Chris Brown, out of this race, and took him out of his

own strategy, and made him run HIS race. And England comes away with

the victory. The young man, starting to smile, he knows that he has won

it. That is great, that is fantastic.

Well, I can give you the splits. Williams, a very good, solid first

leg. Michael Bingham, very solid, Daniel Awde, very impressive. But

the style of the show, 44.7, Matthew Hudson-Smith. He did not even need

windscreen wipers, did he?! He is a talent. Let's tidy all of

that up. It is gold for England in the 4x400m relay. The Bahamas,

pipped on the line. Trinidad Tobago take the bronze. Jamaica were

forth. Scotland, a really good performance, to finish fifth. Zambia

were disqualified. STEVE BACKLEY: If there is one event

where they do not like competing in the rain, it is the pole vault.

Sally Peake, umbrella overhead, trying to keep the rain off. It is

awful conditions. Look at the rain coming down. Oh, I word, she is

clear. We have seen a bunch of failures, and that could be very

significant, if the weather stays the same. Dancing in the rain, Sally

Peake of Wales. As I say, the significance of that is, the

conditions being so difficult, it asks questions of Alana Boyd of

Australia, the pre-event favourite, yet to enter the competition. It is

going to be soggy and wet and horrible if it stays the same. Sally

Peake, her coach surely was part of that strategic move to come in at

four metres. Well done. Singing and dancing in the rain,

that is how that quartet will be feeling right now. Matthew

Hudson-Smith came to our attention very much in the Diamond League a

few weeks ago. He loves this track. He went sub-45, and we thought, wow,

this guy is good. It was a big responsibility to bring it home. It

is a huge responsibility for the young man. But as you said, he loves

this track. This is where magic happened for him. When you think

about how it has panned out, it is just a brilliant performance, it

really is. Right now, it is Jo Pavey, stepping up onto the rostrum

to receive her bronze medal, for the most incredibly gutsy run that we

saw earlier on this evening in the women's 5,000m. She would not give

up. And she was rewarded with another medal at the top level, at

40 years old. She had a baby ten months ago. She has got a little boy

as well. An inspiration, Denise Lewis, on so many levels? She really

is. It is great when an athlete of such pedigree, because as Steve

said, she has been a stall what for distance running, she has tried

everything, she has persevered, and it is such a just reward for such a

likeable, well-respected athlete. We will of course bring you this whole

ceremony in just a second. Going back to the 4x400m, we mentioned the

various nations who thought they had a chance, and Jamaica just looked

completely out of it? Yes, it was surprising, because they had some

great performances in the 400 individual. We knew it was going to

be a tight and exciting race, and it lived up to it. Matthew

Hudson-Smith, congratulations to him, he was fantastic. Let's take

you down to Steve, 45,000 metres ceremony. -- for the 5,000m

ceremony. STEVE CRAM: Cherono, winning the

gold medal for Kenya, to follow in the footsteps of her rate

team-mate. It was gold, silver and bronze for Kenya last time in Delhi,

but not this time. The last British athlete to win a medal in this event

was Jo Pavey. Jo picked up the silver medal in Melbourne in 2006.

APPLAUSE STEVE CRAM: A beautiful smile from

Cherono, she is one of the best in the world.

But maybe one of the performances of the Games from England's Jo Pavey,

to take a bronze. Truly inspirational. Jo deserves all of

these great moments. She has been on the rostrum a few times in her

career, but this might just be one of the best.

And you get the sense that when she mentioned her children, that was

such an inspiration for her. GABBY LOGAN: There he is, my pal,

Usain Bolt. 49 minutes to go until the men's 4x100m days.

Tom Daley is diving right now on BBC Three. It is perhaps drier in the

pool hole is on the track at the moment. But if you stay with us here

on BBC One, we will show you highlights from that at around 9.30.

All sorts going on today... Husband-and-wife double act Paul and

Joanna Drinkhall took gold in the mixed doubles in the table tennis.

Olympic champion Nicola Adams became the first ever women's Commonwealth

Games boxing gold medallist, edging out Northern Ireland's Michaela

Walsh in a nail-biting flyweight contest at the Hydro. Light

flyweight Paddy Barnes secured Northern Ireland's first gold medal

of these Games, beating India's Devendro Laishram in the final. And

his roommate, Michael Conlan, despite coming into the fight with a

big cut, secured victory in the bantamweight gold medal match

against Ashfaq of England. Before we go back to the athletics, we have

just got time to show you one of the fights which has just taken place in

the Hydro, featuring England's highly rated Anthony Fowler, cousin

of Robbie Fowler. He is also friends with Carl Froch, so he will have

been getting plenty of tips. He was facing Vijender Vijender in the

middleweight final. We can see how he got on, starting off in round

two, with Jim Neilly and Richie Woodhall.

JIM NEILLY: This is proving to be a dream final four Anthony Fowler, the

man in blue, against the vastly experienced Vijender Vijender Singh.

from Singh. He knows any weakness in his defence will be exposed. Fowler

comes back nicely. It is important that Fowler does not allow Vijender

Vjiender to get into a rhythm. Let him box at his pace and he will give

you problems. It is the work from Fowler, here's not allowing his man

to sit. He cannot close that gap because of the straight jab. He

cannot allow him on the inside. Well Anthony Fowler get his turn? The

cloud -- the crowd think it is -- will. They have both boxed four

times to get to this final. The stamina and what they have in the

tank is important. It is important that Fowler keeps the left-hand fast

and sharp. Vijender Singh is trying to catch him with the hook. If that

jab slows down, it will allow him to do that. At the moment, Fowler is

keeping that speed and it is fast. Good work. He is landing anything

meaningful. Vijender Singh is not doing very much, no right-hand work.

Fowler is tying him up. Nice stuff by Fowler. Occupying the centre of

the rain looking for the big shots. Last 40 seconds of this round --

ring. Nothing spectacular from Fowler, but good solid work. He is

holding his ground, fighting fire with fire. Good tactics, Anthony

Fowler. Good work, brilliant work. A couple of good shots. Vijender Singh

is under pressure, more pressure than he has had in the rest of the

contest stop --. A few seconds remain. Not much between them, but

for my money, Fowler has taken that one. Our fantastic round there. -- a

fantastic round. He is saying, relax, good work from Fowler, he has

beat his man to the punch, but it will have to watch out for his left

hook. Let us look, straight jab, he goes to set again, he cannot close

the gap down, with anything meaningful, Fowler's round again.

Three judges, he will be happy with that. He has to produce something

that we have not seen in this final so far and all he has to do is more

of the same. Go on, you can do this. Last three minutes, first two rounds

to the man in blue, his opponent is in all sorts of trouble. And more

steady and dependable second. Anthony Fowler, the world bronze

medallist from 2013 is more adaptable. He is heading for

Commonwealth gold. Fowler took a shot or two. Vijender Singh has to

try and open up. That body shot from Fowler was to reflect, but Vijender

Singh knows he is losing and he is trying to come onto his front foot

-- Fowler was great. It is great to see boxers behind their lead hand,

everything comes from behind that Java. -- jab. Fowler looks a bit

tired, but he is still in the centre of the rain. Vijender Singh needs to

do more. -- ring. Fowler will not be trapped like that. Wide stance,

nicely balanced, looking to see what his man will do, looking at his face

and feet. He ties his man up. Midway through the third and final round.

Fowler, looking to emulate the great John Conti. Vijender Singh is trying

to get close to Fowler. Fowler's straight work again. He has to see

out this minute. Vijender Singh will come on stronger. Keep it together,

Anthony Fowler. Not a lot of great foot movement, but he is moving in

and out of range and it is that movement back which has kept him in

good stage. Into the final minute of this last round and Anthony Fowler

has this Commonwealth gold medal in the bag. He will win this. Vijender

Singh has to produce something we have not seen. Fowler is not going

to get caught. Last 30 seconds. He has not quickened his feet up and he

has not been allowed to. Every time he tries to attack, a jab comes his

way. That is better, but it is too late. He is chasing it. Last 15

seconds, Fowler had his man on the canvas, forced a couple of standing

counts. Good right hand from Vijender Singh, but too late. Fowler

is going to win this one. Fowler will hang on. The bell goes and

Fowler has won it! What a performance from Fowler. The best

man in the division has won the division. The winner by unanimous

decision, gold medallist and Commonwealth champion in the blue

corner, representing England, Anthony Fowler! It is Anthony

Fowler. Brilliant performance all the way through. One of the judges

gave the last round to Vijender Singh, would not argue with that.

There is the best middleweight boxer in the tournament. Had to boxed four

times to get to the final and he did so well -- box. Now, the man who

everyone thought would be the gold medal winner and Anthony Fowler has

produced nine minutes of sparkling boxing. Great stuff, well done

Anthony Fowler. We have just got time to show the final round of the

men's lightweight final. It is Charlie Flynn against Joe

Fitzpatrick from Northern Ireland. It is good value and we join it in

the first round. Good tactics from Flynn, he knows he has to get up

close. Fitzpatrick has to adjust his feet and create a bit of room and

space. His opponent is coming forward and you have to give credit

to Flynn, boxing the right contest, closing the gap. Flynn had an

impressive win in his semifinal over the Welsh contender. He came on

strong in the second and third round. Every forward move from Flynn

is bringing thunderous of a shin and applause from the crowd. It is at

capacity and the decibel level has risen. We have seen Flynn box a

couple of southpaws. You watch, he will throw the right hand, dipped to

his left and come back with the hook. Good tactics from the young

Scotsman. A very bright start. Surely Flynn has taken that opening

round. It was a bit inaccurate, but Flynn, it on the inside, scored

well. A bit scrappy here and there, but he catches Fitzpatrick with a

lovely right hook. Clever little right hand from Flynn, lovely work.

Switching the attack, finding the better accurate work now, Flynn.

Flynn continuing to bob and weave. Covering up nicely, driven back by a

left hand from Fitzpatrick. This contest is not suiting Fitzpatrick.

He started well, but now he's getting inaccurate and scrappy.

Flint is willing to work on the inside and it suits him. -- Flynn.

Too often in this round Fitzpatrick is going square with his feet. His

left hand is too far out. He needs to break the distance down. He is

launching the left hand too far away. His speed comes square and it

allows Flynn to work on the inside. A good round for Charlie Flynn.

Charlie Flynn, fighting furiously at close range. There is the bell to

end round number two. Lovely there with that right hands, a bit of

quality, found the space and gap. Lovely right hand again, just on the

outside, Fitzpatrick coming forward, but his feet are square. I think

Fitzpatrick has to go for it. He is two rounds down, all or nothing, has

to try and find the power shots. Fitzpatrick needs to adjust his

speed and perhaps bring him onto a right hook, but he has not quite

found that shot shirt. -- shot yet. Inside the final 30 seconds of this

round. Fitzpatrick will have to find a punch to end this contest. He lost

the first two rounds. Flynn remains incredibly composed. Incredibly

relaxed in the biggest context of his career to date. The crowd

increased their volume again. -- contest. There is the bell. There

can be no doubt about the man who will become champion. The crowd here

in the arena stand to acclaim and applaud young Charlie Flynn, just 20

years of age. The winner by unanimous decision and now the

Commonwealth gold medallist and men's lightweight champion, in the

red corner, representing Scotland, Charlie Flynn! Charlie, well done,

that was a fantastic performance. Thank you. Sometimes you need to be

awkward. That was the case, I was jumping in with shots, but I kept

catching him. It was a hard fight. I am knackered! I would like to thank

everybody who has put me in, especially my dad. My mum, who did

all my washing and fed me. I would not be here without them. That is a

fact. Well done Charlie, brilliant effort for Scotland. There are 13

finals in all today and if you have missed any of them, you can catch up

on the iPlayer. You can watch the remaining fights live on the red

button. And the pan will join the later to look back on the action

from the ring. -- Amir Khan. Now it is time for the relays. Usain Bolt

is running, of course. How do you become a world-class sprinter! He

becomes a legend. It does depend on your raw materials. How you are

assembled. How you are built. But all the fine tuning in the world

will not help, if you do not have inner steel. If you do not have

willpower and the drive to succeed. You still have to take care of

business. Build on your strength, your focus and your might. If you do

that, and you arrive at the blocks, you might just make the most of

being built to sprint. You seem -- Usain Bolt may have only been on the

track for ten seconds but he has been on the front pages always. Hard

to know what they were right about when he is gone. Do not go upsetting

him again! All good banter as you know.

The shouting around here has been for a thrilling women's pole vault

competition. Over to Steve Backley.

STEVE BACKLEY: A very interesting story indeed developing. Newman,

third on the Commonwealth rankings from 2014. This is her third attempt

at four metres. Difficult conditions here this evening. Oh, and that is

exactly what all the athletes are fearing. You saw her slip down the

pole jig. She lost her grip. The athletes really struggle with

torrential rain. The grips are wet. This is exactly... Top hand is the

crucial hand. The right hand of Newman slipping away, and that is

her third fail, and she is out of the competition. So, it looks like

medals, because of the conditions, might be decided at this relatively

low height. Third attempt for Scott, at four metres. Oh, that was close.

She maintained her grip. The athletes have been huddling under

the shelter available, but that is a third fail for Sally Scott, and the

plot thickens, with four athletes remaining. It looks as though Sally

Peake of Wales, going clear at this height of four metres, is a

contender. Just got sideways over the bar, did not manage to turn her

body. She did not manage to turn it one quarter of a vocation, to allow

the hip to get out of the way. Alana Boyd of Australia was the champion

four years ago, but she has waited all evening, and is expected to romp

away with this. This is her opening effort. No! Wow! I will tell you

what, that is something I suppose a lot of the athletes might have been

looking sideways at that, saying, is it a wise thing to wait around, an

hour and a quarter, since the competition started? She is not

happy with something. The sponges have been out, trying to get rid of

the rain from underfoot. But it is the grips and the mapped. -- the

Matt. Sally Peake is in the lead. She is

the only athlete who has gone clear at four metres. The bar is now at

four metres. The bar is now. Oh yes! Sally Peake! It was actually

her second attempt. But it is a wonderful clearance for the Welsh

athlete. What a timely clearance. She does not seem to be bothered by

the range effort to have the confidence to rock back and go

outside town and sit at the top of a four metre tube of glass fibre takes

some bottle, and Sally Peake has that in bundles.

ANDREW COTTER: England with the bronze medal in the women's 4x400m.

It is a title they have won in the past, England, back in 1994. But

here, bearing in mind the calibre of the opponents, bronze was a very

well earned medal, and just about what they could have expected.

Christine Ohuruogu, it has been a very light year for her, in terms of

championships. But she has another bronze medal to add to her

collection. Nigeria take the silver medal. But

the gold medallists, for the first time, Jamaica have this title.

4x400m relay champions. It is almost an astonishing fact that this is the

first time the Jamaicans have won this. You look at the calibre of the

team here, and it was always likely to happen. Novlene Williams-Mills,

silver in the individual, to go with her many medals from championships

over the years. On the anchor leg, the gold medal from the individual,

Stephanie O'Hare, who did it in a Games record time. The men were not

able to match them in the 4x400m. Will they be able to do so in the

4x100m? They will start as strong favourites. I am sure they will be

given a good run by England. But here, it was Nigeria pushing them

closer. ANNOUNCER: Ladies and gentlemen, the

national anthem of Jamaica. APPLAUSE

THAT MAY NOT BE THE LAST TIME WE HAVE THE JAMAICA NATIONAL ANTHEM

THIS EVENING. HAVE THE JAMAICA NATIONAL ANTHEM

THIS EVENING. STEVE BACKLEY: Looking across to the

far end of the stadium, away from the ceremony area, the pole vault is

continuing. This is Alana Boyd of Australia, looking to go clear at

4.15, to match Sally Peake of Wales. Oh, she is clear, on her third

attempt. I will tell you what, because Sally Peake went clear on

her second attempt, it will not be Alana Boyd going into the lead. That

is second-place for now. We are now live, at 4.25. Sally Peake of Wales,

can she extend her lead? Oh, it is good! Oh, Sally Peake! Absolutely

superb! She jumped magnificently here in the Grand Prix several weeks

ago. 4.40, she did. She obviously enjoys the facility, she feels at

home, and looks at home. Drives hard, bends the bar, rocks back. And

it is a great clearance. There is more to come as well from Sally

Peake. She is in the gold medal position, but can she stay there?

Wonderful performance from Sally Peake. The event continues, and the

battle between her and Alana Boyd. More to come. At the opposite end of

the stadium, the men's javelin is coming to its conclusion. This is

your Olympic champion from 2012. He is in second place at the moment,

behind the Kenyan. And that is powerful. And it is a long, long

throw from Walcott. It looks as though it might be just short of

that gold line, put down by Yego, but that is his best throw of the

competition. And that is a great set of throws in what has been awful

conditions. That confirms the victory for Julius Yego, my

favourite story of the Games. The man who learned to throw the javelin

on Youtube is the Commonwealth champion, for Kenya! So much success

on the track. Now, in the javelin. ANDREW COTTER: The penultimate race

on the track. Wales going in Lane 1. Asha Philip leading off the English

quartet. Bianca Williams has been brought in. Ashleigh Nelson on the

anchor. The Bahamas, with Ferguson, semifinalist in the 100, on the

second leg. Not the strongest quartet. Wales, for an hour and a

half last night, they were out, disqualified. But they were then

reinstated, it was deemed that their changeover was legal, so they get

another chance. There is messing kookaburra for the Nigerian quartet.

Shelly-Ann Fraser-Pryce on the anchor leg for Jamaica. Canada, the

third quickest qualifier. The final of the women's 4x100m. Away they go,

cleanly. Asha Philip looking to put England in a strong position.

Jamaica looking strong already, with Kerron Stewart. The double sprint

gold medallist has it for Nigeria. Jamaica leading at the moment.

England have it now with Jodie Williams, silver in the 200m.

England will look to chase down Nigeria. Jamaica are well clear.

Shelly-Ann Fraser-Pryce is going to storm to gold. England trying to get

silver. But it will be Nigeria. England take the bronze. Well, we

thought England might be able to push Jamaica close, but there was no

such thoughts of that. It is a Games record for Jamaica. What a

performance, dominant, from the Jamaican quartet. Shelly-Ann

Fraser-Pryce, put her in that position, and there is no chance

that she will be caught! That is the quickest in the world this year, and

also a Games were caught. So, it is bronze for England, silver for

Nigeria. said, it is the quickest in the

world. We did have the world relay championships in the Bahamas earlier

in the year. Before we look at the replays, the pole vault final is

warming up. Sally Peek, four metres -- 4.3 five -- Sally Peake. She is

still in the lead. It was a pretty solid run from the English quartet.

Of course, Jamaica, with such an experienced team, you look at that

team and wonder how it could get much better, but Stewart ran well,

Calvert, Shelly Ann Fraser Price... Tricky conditions, wet, could have

been fraught with all sorts of dangers, but a good and clean

performance from the Jamaicans. For England, on the first leg, Philip

had it pretty well, but Jamaica had a great first leg. Not a great

handover, but Campbell Brown had great speed. There was enough of a

gap between Nigeria and England. Jodie Williams on the top, Nelson

brought it home. That gap was too much. Jamaica had gone and Shelly

Ann Fraser Price had it in her hands. Just enough, with Nelson

chasing hard, not quite going to get there. What a run by the Jamaicans,

a great performance under these conditions. Nigeria did well. Shelly

Ann Fraser Price, Calvert knows it is all done and dusted. Such a good

run, but the changeover was good. Looking at the English changeover,

they were slick. They were all at a good stretch and pace, this was a

good squad. Bringing in Bianca Williams and Jodie Williams, the

rising talents, Nelson as well on the anchor leg, but she could not

quite get back will stop a bronze medal, another medal for the

connection -- collection -- she could not quite get back. Another

bronze for England. It was really good, the weather let us down, but

we knew Scotland would be like this. As a quartet, we did well. We were

not happy about the time, but it was the first time we had done it

together. We have a lot more to get and I am proud of the girls. This is

such a young team. It is a good effort, we are still young, we have

got European Championships and World Championships next and we know we

can do it. Today was not our day, the weather was awful, but we will

not make excuses, but the European Championships could be our time.

Jamaica had a great team, had you hope to be closer to Nigeria? We

came here to win, Jamaica were the better team on the day. I am so

proud of us, we are all young, it is a young team and going into the

European Championships, we are out to win it. That is exciting, look at

this quartet, British female sprinting is in rude health. It is

great that we could run in the heat. So many girls fighting for

spots we all do it together. We could not do it without each other.

Well done on the bronze medal and good luck in the European

Championships. I have to stress to Philip that the weather is not often

like this in Scotland. Nigeria got the silver medal. I have to stress

to Philip that the weather is not often like this in Scotland. Nigeria

got the silver medal. A back to the pole vault final and Alana Boyd. --

back to. It is good. It is good for her, at 30 years of age she is the

defending champion. It looks as though she is finding her feet.

Sally Peake chose to skip the previous height. It looked as though

she might have had the height, but did not get through enough into the

mat. Sally Peake, a great performance so far, it looks like

she has upgraded the pole, it is a longer pole that she is using

because of the bigger heights and that is two faders, she is in silver

position behind Alana Boyd from Australia. -- failures. Australia

have won every contest in pole vaulting at the Commonwealth Games

to date. Sally Peake had a grasp of that and will need to go clear at

this height to stay in the competition. Just over ten minutes

to the four x 100 m relay. It is the last event of what has had -- has

been a fabulous meeting. Usain Bolt hopes he will be bringing Jamaica

home for the gold medal. England are in there with a strong quartet. Let

us catch up with the quartet who won goals. A golden moment in the

stadium provided by this fabulous quartet for England. Starting at

off, Conrad Williams, you have been in this team for a long time, what

does this mean to you? It means ten years of hard work. Words cannot

describe it. It is the best thing I have ever known. This is a home

crowd for me. It means too much, I love these boys. The way they were

at tonight, I sat them up -- set them up. I do not know, I cannot

speak. We know what it means to you. The lap of honour reinforces it.

This team, especially, at any given time, we can have a strong team, we

all believe in each other, we all run together and we have proved that

today. We saw throughout the competition, it got rainy, but we

ran well. Imagine if that was better weather. We have a lot more to give.

I'm excited for the future, but I am happy. We cannot appreciate anything

more than a gold medal. From decathlon to this, being part of the

team, here you are with a gold medal. What a journey. I cannot

believe it. I have wanted this for so long. It has been a rocky

journey. These guys have welcomed me with open arms. I feel like I am one

of the team. It has been amazing. I woke up this morning feeling so

positive. It is a great feeling. What about this man on the" macro --

on the end. --? Can you find words now? No! Ice my mum, I am happy.

That was crazy. -- I saw my mum. It has all happened so fast. There is a

lot to learn. This is just the beginning. You are the Olympic

champions, you were chased down by Chris Brown, but you would not be

beaten. I cannot believe it. It was amazing. I knew he had it. The

future is bright with kids like him. Congratulations, enjoy the moment on

the podium. The weather has been a huge factor here this evening and

especially in this poll faltered final. It has dried off and maybe

Alana Boyd is making the most of the drier conditions -- pole vault. That

is a great clearance. You think she is getting into her stride. The

champion four years ago, she goes clear at 4.40. So then, Sally

Peake, IMs apprised she has taken a second attempt at 4.40 -- I am

surprised. She will have a go anyway. Look to be over that. That

is a third failure for Sally Peake of Wales. Confirmed silver

medallist. Best there, 4.25 and a silver medal for Wales. Well done

Sally Peake, making a thrilling pole vault competition in difficult

conditions, but that man there, Usain Bolt is out, he is on the

track, getting ready to anchor the relay for Jamaica. It is the last

event on the track and last night, he did what he always does, he came

out and what he gives to the crowd and what he gives to an athletics

meeting, you cannot put into words and put a price on it, to have a

star like that. This crowd really appreciate him and going all the way

back, the first time we saw him on the ground stage in Beijing, people

immediately in the sport and outside the sport started criticising him,

he was showboating, but people get it now. He likes the attention, it

is not about him and that is where people make the mistake, they think

it is all about him. If you meet him, he is humble, quite shy and

quiet. He is a real tactician and a student of sprinting. When we see

him on the Diamond League, he wants to do his times, he is not all fun

and frivolity, he is about his art. If you pay close attention to him,

he is out there, playing to the crowd, and then just before the

start of the race, he goes into a focus and in contrast, I had to go

into focus in the morning. That is the difference between us, he can go

into focus seconds before the race, but he is very focused. He is an

entertainer and it is great for the sport. It is great for the sport

because he delivers. It is not great for the sport when other people try

to emulate him, dancing on the start line and they finish seventh! It

does not work. It is a different way, a different dynamic that he has

brought to the sport, before, athletes were very serious. I used

to be very focused, days before the competition and I did not smile

through anything, but he loves it, look at him! He is like, you are

here, you have come to see me and I love it. These two are very

miserable. I think everyone has their own individual way of locking

in and getting tied into the zone and I say that, Usain Bolt has the

luxury that he can do it when it matters, that crucial moment and

that allows him to do what he does. He enjoys the sport, he is a student

of sprinting and when you talk to him about what it takes to be a

great runner, he will break it down to you. Absolutely, and that is

something we do not often see. Those guys give us great entertainment

this evening. All 12 of them, that was a fantastic relay and England,

victorious in the end, the first time since 2002. Steve Cram will

tell you more. Yes, what a race it was, in the pouring rain. Gold for

England. Conrad Williams there. He was a little bit emotional. Superb

lead of man tonight. Michael Bingham got England into the lead and Daniel

Awde, the former decathlete made a great transition and when this young

man got the Batten, Matthew Hudson-Smith, he was not scared --

button -- baton. He held off a charging Chris Brown from the

Bahamas. No Martyn Rooney, do not forget. What a performance from this

England quartet. English National Anthem: Jerusalem.

medal of the track and field programme. Hudson-Smith, he almost

looks as though he does not know what to do. Last year, that young

man was running in the English Schools Championships, and now look

at him. GABBY LOGAN: Well, nobody tells you

how to behave in a medal ceremony, do they, Denise Lewis? It has been

incredible watching him on the podium. He is like a rabbit in

headlights. But what a magical moment for someone so young. This is

the biggest stage he has ever competed on. He was brilliant, I am

so proud of him. Usain Bolt is stripping off, and I could not help

but notice, Adam Gemili, when the anthem was being played, he was

looking up, and you got a sense that he was soaking it up, thinking that

with a big performance, and a bit of luck, they could be up there as

well, Colin Jackson. COLIN JACKSON: Yes, it is an

interesting line-up which England have put out, especially the order

in which they are running. At the moment it looks like Adam first,

followed by Harry, and then Richard Kilty, before Danny Talbot last. And

James Ellington is not there. I am staggered about that. He ran

brilliantly last night. But Harry is in there. Hopefully he will do a

great job on the second leg. And Richard Kilty, the, has obviously

been given the nod. We have not usually seen him on but hopefully,

the glory leg... MICHAEL JOHNSON: I am also

confused. I would have put Adam Gemili on third, I would have put

Richard Kilty on first. I do not understand this order, I really

don't. I would have put Danny Talbot on the second leg. He is a great 200

metre runner. It is interesting. They know better than us! Usain

Bolt's first experience of your new favourite song, Michael Johnson, 500

Miles, Bridie proclaimers. -- by The Proclaimers. He is looking good, he

is relaxed. And the Nigerian athlete looks like he is enjoying himself as

well. They are speaking about different ways of operating, and

Adam Gemili is one of those who smiles a lot. He said he smiles

because he loves racing, he loves being in this environment. I think

he has said he is amazed by the atmosphere. He will enjoy this whole

environment. This will inspire those English boys, no doubt. Look at our

showman! MICHAEL JOHNSON: I think you

inspired him, Gaby! DENISE LEWIS: What is difficult,

though, is, if you are not in this moment, you might not be able to

concentrate, if you are not feeling this right now. But at the same

time, any other athlete, you cannot let anything distract you. That is

how you have to be as an athlete. You cannot let the fact that all of

this is going on around you, he is dancing, he is in the lane next to

me, and the crowd is going crazy - I am still focused on my race, and

what I have got to do. Let's see if there is going to be a celebration

for the home nation. Steve Cram is your commentator.

STEVE CRAM: The final event of the track and field programme. Canada,

along with a few other teams in here, we'll be looking to try and

upset the party little bit. Jamaica, though, with that team. Kemar

Bailey-Cole, the gold medallist in the individual. And of course, Bolt.

Danny Talbot, all the way through that, he was a picture of

concentration! Adam Gemili first, then. Huge cheers, what a great week

it has been for him. He will hand onto Harry, followed by Richard

Kilty and Danny Talbot. Watch out for Trinidad Tobago. Richard

Thompson on the last leg. The Bahamas. They set a new national

record in qualifying for this final. Just going back to qualification,

Trinidad ran 38.33, they were the quickest. Canada were the second

quickest. Then it was Bahamas, then it was England. And I have not even

mentioned Jamaica, so that gives you a sense of what England will have to

do, anybody will have to do, to win a medal. It is going to be tough

here. Nigeria are in Lane 7. They have got experience as well. And

South Africa, out in Lane 8, might not be too far away, either. The

men's 4x100m final. Livermore with the baton F-4 jet Jamaica. Adam

Gemili has already made up a metre or so on Canada. It is a good change

for England and also for Jamaica. So, Jamaica, England, Canada.

Trinidad a little bit distance. Richard Kilty has got it for

England. Our England going to be in the lead and no he will be handing

over to Danny Talbot. England leading, but here comes Bolt! Usain

Bolt streaking away! Richard Thompson chasing England down. But

Usain Bolt takes it home. It is Glasgow gold for Usain Bolt and

Jamaica. Let the party begin again. He came, he conquered. And we are

all very happy that he did. Jamaica, with a new, Commonwealth Games

record. But it was always going to be about Usain Bolt, once he got the

baton, and with this Jamaican team, no matter who is in it, there is no

Yohan Cabaye, no Nesta Carter, but no matter who they choose, give it

to the big man, where he goes. Games record, there you go. I want to come

to the party as well. Why don't we all just get down there and join in,

hey? ANDREW COTTER: He is the great

entertainer, was there ever any doubt? The only concern was, would

they get the baton around? The Games record had belonged to England, from

1998. Everybody wants to see this man, to get his signature, to touch

redness. He is such a star. The changeovers were pretty good from

England, we will have a look at them in a minute.

There were always going to be headlines, regarding Usain Bolt,

some of them positive, and the occasional -1, but he is such a

star. And everybody who has come here tonight will be able to say, I

saw the great Usain Bolt run in the flesh, in years to come. And I saw

him dance to The Proclaimers as well! Let's have a look at it again.

Nigeria watched it up a bit early on, but it was a pretty strong

quartet. The changeover was strong for Jamaica. Richard Kilty, and just

for a moment, there was never any contest between Danny Talbot and

Usain Bolt. And very, very nearly, Richard Thompson was bearing down on

Danny Talbot. But Usain Bolt was just chasing a time. Yes, the

Canadian did not get the baton, and he could have been a threat to Danny

Talbot on the last leg. As it was, England were able to hold off

Richard Thompson for the silver medal. Well, Jamaica were always the

favourite, but let's bring Michael in and have a look at what he

thought of the England performance. MICHAEL JOHNSON: Adam Gemili got a

fantastic start, he was already making up ground on the Jamaicans.

Great handover to Harry Aikines-Aryeetey. He is also

catching up the Jamaicans. Another good handover. Richard Kilty, he is

running a really nice bend. But to change hands, that is a problem.

Cost him a bit of time. Another good handover. Richard Thompson, the

Olympic silver medallist, Danny Talbot holding him off, which was a

great performance. Good effort by the English team, all the way round.

This handover was a little bit low, but he got it. You have got to give

those guys a lot of credit, this there were a lot of good teams in

there. Nigerians could have made a mess of it for the English team, but

actually, they made a mess of the handover on the first exchange.

Trinidad Tobago, really, really talented team on paper, faster than

the English team. Good catch by the official there! Nice work for the

Jamaicans, and nice work for the English.

STEVE CRAM: Just going back to the handing over of the baton, I think

Richard Kilty just be adjusted, and thankfully, it pretty well. Well,

everybody enjoying their lap of honour. The Canadians did have a

chance, but you do have to get it round. They were very much in the

race. Interesting, this Jamaican team. I was just looking at Bolt. He

was even looking at the time. I just wonder whether he thought he might

be running pretty quick here. It is a good team, not as fast as some of

the people they have had in the past, of course. There is a lucky

lady, and a lucky young lady. What sort of form do you think he is in

individually, Usain Bolt? He is hoping to run a couple of races

after this, and it will be interesting to see how the second

half of the season goes. He is so important to the sport, as we have

said. There is the World Championships next year, we would

love to see him back and competing at his best. Richard Thompson has

been one of the best this year, but Bolt, even near his best, is still

going to be number one. He looks good, he looks relaxed. He looks as

though he is moving nicely. I think he has enjoyed it. He is the star

that everyone wants to see and look at what it means to all the people

who have bought tickets be here. It has been a great night in Hampden

Park. Primarily for England, we have been winning lots of medals, great

atmosphere. He is undoubtedly the star of the show. Only 2% of those

photographs will work! The result of the final event of the track and

field programme, the gold medal to Jamaica. England got an excellent

silver medal. They beat Trinidad and Tobago, who took the bronze medal

and the South African team ran a new national record to finish fourth. In

spite of the rain and appalling conditions, a new games record --

Games. A great experience to be in the stadium for that race. I think

that speaks to the conditions, it it's stopped raining earlier. The

weather was not that much of a factor, because the Jamaicans were

flying round the track. This is what it is all about. Usain Bolt, it has

been a great combination of a lot of great competition, take the men's

100 metres, it would not have been that great a race with Usain Bolt in

it, not as entertaining. Getting to see him at the end of the

competition, it was fitting. This is as close as we could get to what you

said would be the best thing we could wish for, him getting the five

metres down. He was a step or so behind Danny Talbot. We got to see

him put on a show. He did not get the chance to cruise home. That was

good for the crowd. Everyone was wondering how good a shape he was

in. In terms of where he is, he is in the middle of a four year cycle,

is it possible for him to be at the top of his game in two years time?

It is possible for him to be at the top of the heap. Will he ever run as

fast as he ran in 2008? I do not think so. I think the injuries will

continue. As you get older, it is more difficult to stay healthy. He

has been forced to take time off, that has helped him. He loves to

race. I think the injuries have done him a service for the future. I

think he will be fast enough in two years time to defend his

Championship and win an unprecedented three in a roll of

gold medals. He will have to manage his body and be very careful in

terms of his race his body and be very careful in

next year. We have seen that. his body and be very careful in

think that he would race in the World Championships next year? No,

he would want to go into the Olympics as the world champion. Next

year, you want to add that to your CD as well, you want to be world

champion as many times as you can. -- but CV. That might do him a

disservice. You want to go into the Olympic season coming off are good

and solid season. -- a good and solid season. The culture is so

meticulous in the way he prepares his accolades and for him it is

important how they perform -- the coach. I spoke to him about the

performance of Usain Bolt and he said he was disappointed. I asked

him why and he said he could have got the world record. It was great

to hear and see that the coach was positive and inspired his athletes

to go a little bit better even though they were superstores. They

you can see the England quartet -- superstars. There have been lots of

silver medals for England. They are in fourth place, 13 silver medals.

Five gold medals. Kenya lead the table, followed by Jamaica and

Australia. Convert a few more of those silver medals and they could

be further up the table. Let us go out to the field. It was a very

entertaining evening of athletics. The women's pole-vault, Sally Peake

there with the Welsh like, it was a great performance for a silver medal

in awful conditions -- flag. Alain went on to clear 4.50 and run away

with it. -- Alaina Boyd. That Alana Boyd. Very entertaining javelin

competition. Keshorn Walcott did not have enough to chase down the lead

of Julius Yego. Tough competition -- conditions and a great competition.

The triple jumpers, there was no reprieve there either. All these

jumps were in the early rounds. Mokoena was in the second round.

Tosin Oke, championed last time around had his season's best.

Possibly the favourite, Singh had to settle for Raunds. The next

athletics is the European Championships -- bronze. We had

there from August 12. A whole new crop of names for a lot of these

British-based athletes to compete against. They will be testing

themselves against another corner of the world. We are almost all done

here. Quick headline of your favourite moment. Everyone comes in

with different stresses and she had no excuses, she had to win a medal.

She was running well stop --. I thought Lindsay Sharp was fantastic.

A brilliant silver medal. Jodie Williams and Bianca Williams for me.

That was fantastic. I was going to choose them. Also Jo Pavey. Lots of

women and Laura Weightman for Steve Cram. Understandable he would choose