BBC One: Day 2: 19:00-22:00 Commonwealth Games

special in the host city. It was a golden day for Scotland,

Commonwealth records fell and across-the-board we witness

memorable and unpredictable moments as the drama unfolded. Ross Murdoch

will take the gold for Scotland. The Games are Office to a flying start.

What a moment for Kimberly and Louise. Hannah Miley wins the gold

medal for Scotland. With a spectacular first day done and

dusted, the home nations were looking to carry the momentum of

success into today. It is gold for England, Joanna Roswell wins! It

promises to be another action packed day. You need a Braveheart to

compete in this heat. The weather may be perfect for the great

outdoors, but we will be spending more time inside and specifically at

the swimming pool were AIDS goals will be one. -- eight. Benjamin

Proud will be in action. He will be up against Chad le Clos. Taylor is

tipped for the podium. Robbie Renwick aims to defend his 200 meter

freestyle title. They will be cheering on Ross Murdoch who won the

breaststroke yesterday. We will be there shortly. Before we go there,

let us bring you up to speed with what happened today. Scotland won

gold in the Velodrome. Neil Fachie add Craig MacLean stormed to glory

in the time trial. Joanna Roswell won the individual per suit and she

is now a common well, world and European and Olympic champion --

Commonwealth. There was another gold medal in the judo for Scotland and

it came for Sarah Clark. Rhys Williams has been ruled out of the

games for an alleged doping offence. He has been charged with committing

an anti-dumping violation following a test at the Grand Prix two weeks

ago. -- still paying. He says he is devastated. -- anti-doping. We will

have more reaction on that story later. We have two channels

dedicated to our coverage. On the red button, we have net all and lawn

bowls, we have every sport covered -- netball. At the moment, there is

badminton, table tennis, lawn bowls, squash and boxing. You can

join in with all the chat across the games -- the Games and share your

views. The Commonwealth Games is everywhere and you can catch up with

what you have missed on the iPlayer. Now, we are going to the swimming

centre for the finals tonight. Tears fell and records tumbled yesterday

and it could be just as emotional tonight. Thank you and welcome back.

Rebecca Adlington, looking bright. Let us look at the medals table. It

is a very good site for Scotland. Australia are in front, but Scotland

with two gold medals yesterday, courtesy of Hannah Smiley -- Hannah

Miley and Ross Murdoch, it is looking good. Australia are in

front. England have three silver medals and two bronze medals.

England could get a gold medal here. Benjamin Proud could win here. The

thing with this is, it is 23 seconds. When you think about

someone breathing in the butterfly, you can break your rhythm, it he

will try and keep the rhythm. It is a hard skill. He goes like a

propeller. I would love him to win. Chad le Clos can turn it on at the

right time. This is not his best. Watching the semifinal yesterday...

Sprinters play a little bit and try and put people off. He has something

in reserve. What about this guy? The pin-up star of the Scottish team.

Ross Murdoch, having won the 200 meter butterfly yesterday and he is

in the semifinal. He is against Michael Jamieson again. You feel

sorry for him. The 200m is so difficult. It is interesting.

Michael's event is the 100 metres. This is his chance to have fun. The

pressure was not on Ross Murdoch last night and he managed to do

well. You might see that with Michael tonight. The reaction of

Ross Murdoch was amazing. Here we go and the swimmers coming out, there

is Adam Barrett from England. It is a good line-up. There are good

swimmers from South Africa and Australia. There is Benjamin Proud.

He is the fastest qualifier for this final. Chad le Clos coming out, he

is the third fastest. Benjamin Proud was the fastest qualifier. He has a

massive reputation. There is Joseph Isaac Schooling. He is looking to

break 23 seconds. England still have not won a gold medal here. It is

still only the second day. A great opportunity here. The British

record-holder is going in Lane 4. The final of the 50 metres butterfly

and it's back -- expect fireworks. A The final of the 50 metres butterfly

good start for Benjamin Proud. He keeps his head down. Roland Schoeman

going well. He has got the touch. A fantastic swim, first gold medal to

England and it has come to Benjamin Proud. I knew British record. -- a

new British record. Fully deserved, he took on Roland Schoeman. He held

his breath. He saw Roland Schoeman take a breath with 12 metres to go.

Look at that beautiful technique. He got the edge by half a stroke, that

was a fantastic result stop a fantastic British record.

Well-deserved -- a fantastic result. A fantastic British record.

The first English gold medal for Benjamin Proud. Roland Schoeman gets

the silver medal and Chad le Clos gets the bronze medal. It was so

tough for him, he knew what he had to do. The focus was fantastic. I

think that was a classy swim, he has a beautiful future I heard of him.

-- ahead of him. He is talking to our reporter. Maybe, it looks like

we are going to record that, there is another final, the women's 50

metres breaststroke. Three Scottish winners in this. One English

weather. Sophie Taylor, the new British record-holder. We will see

how she does. We talk about the impact of someone from your country

winning a gold medal, winning a really exciting race and whether you

watch it, use it or stay in your own little bubble. Or Sophie Taylor, a

British record in the heats, a bit slow in the semi-finals, for Sophie

Taylor. There is Andrea Strachan. She is in line eight. Kathryn

Johnston goes in Lane 7 will stop -- she goes in Lane 7. There is Cory

Scott. She set a new Scottish record -- Corrie Scott. There is the

Australian. There is the Canadian going in Lane 3. There is Sophie

Taylor. There is Lorna Tonks. There is Atkinson. There is the defending

champion, Leiston Pickett, second fastest qualifier for this final. 50

metres breast rock final at the Commonwealth Games. The Fastest

Qualifier Is In The Centre, the black cap of Atkinson of Jamaica.

Corrie Scott is coming back very well. Pickett has the touch.

Commonwealth champion of women's 50 metres breaststroke, Pickett of

Australia. The silver to the Jamaican and a bronze medal to

Corrie Scott of Scotland. Can you believe Scotland are just having a

wonderful meet? Fantastic swim from Corrie Scott. Really didn't do

anything in the heats and the semifinals, just put herself in the

position to be on the shoulder of Atkinson. Sometimes in the 50 metres

breaststroke you can leave your case behind if you brush. You do not need

to brush at this stage. It is all about application of power, the 50

metres breast. She has word in Delhi and she has word again here, Leiston

Pickett. Atkinson silver. A wonderful bronze the Corrie Scott.

Just a tad disappointed for Atkinson in the way. She had been talking

about the 200 breaststroke before this, so I would have been surprised

if the 50 was the one she pulled the gold medal on. Sophie Taylor of

England came forth but the time she did in her heat would have won heard

the gold. Most Macs or something she needs to go away and think about.

She gave herself a decent opportunity, swam in a Championship.

Our interviewer is with Corrie Scott from Scotland. World done to you,

young lady. It is so easy sometimes with the 50 metres, particularly in

breaststroke, to snatch the water? Yes. I recalled last season with

snatching the water so I have been working so hard a bit and I just

cannot believe it! Do you think this is the euphoria, last night, the

crowd, do you think it is all lifting the team? Yes, and I said

all along the crowd would make the difference between a fourth place

and a bronze. Enjoy your time on the podium. Massive reaction here to the

bronze medal that. And Corrie Scott said new record in the heats this

morning. Let's reflect on Proud's performance.

morning. Let's reflect on Proud's Then, congratulations. Sub-23

seconds as well. British record. I do not know what to say. I was just

trying to make it seem like it was a normal race and not the Commonwealth

final. You are the Commonwealth champion at just 19 years of age. A

meteoric rise in the last couple of years. I am beyond excited. What was

the last thing your coat said to you before you went down for the 50? See

you on the other side? You can't remember. Well done.

And, in fact, his medal ceremony will be right now. Then Proud, 19

years old. His coach said about sprint swimming, it is a real

hotbed, a challenging environment before you race because it is so

highly testosterone charged. You were a 50 metres butterfly swimmer.

Ben proud took your record. Smashed it. You do not normally see people

get faster on sprinting until the age of 24 or 25. You start getting

under the bit stronger in your early to mid 20s. If you look at Stephen,

still swimming best times at 34. He still has that to come. -- if you

look at Schoeman. With the first few strokes, and you saw it there with

the women's brush strip with Sophie Taylor, just take it a bit easy. --

the women's breaststroke. He just did his own race. It was not in a

Commonwealth final. Could have been an Olympic final. He just did his

own thing. That is what happens when you get it right. He smashed my

record but I am so happy for him. It had to happen. You should be very

proud it has lasted this long. Let's hand you over to Andy and Adrian for

the medals ceremony. This is the first gold medal in the pool in

England. Thank you, Claire. And there is the

bronze medal going to chat le Clos of South Africa. Beating the great

Michael Phelps in London 2012. He is a great character. I love the way he

wears his goggles around his neck. Do you think he thinks somebody is

going to Nixon? -- going to steal them? Second South African on the

podium and it is the great Roland Schoeman of South Africa, 34 years

of age. Such a great professional. He looks after himself so well in

every aspect of his sport. Physical training, nutrition, every aspect,

and at 34 he has now won a Commonwealth medal in the last four

Games. The first South African to represent his country in five

Commonwealth Games. This is a hugely important moment for Team England.

They have finally won their first gold. On date two, it is good.

Representing England, Benjamin Proud! And Proud wins gold in

England in the swimming pool. It is a new Commonwealth Games record, a

new British record. First-time sub-23 seconds, but he will not care

about that. He will care about the gold medal around his neck.

Commonwealth champion, 50 metres butterfly. When he looks at the

replay of this medals ceremony, I hope he checks out who's hands he

just shook in the silver and bronze position. Ladies and gentlemen, the

national anthem that England. -- of England.

so England's Ben proud has become their first medallist in this

discipline since 2002, the first time this race was staged. What a

sandwich that is, as well. When he looks back at that picture, that is

one hell of a series of scalps to take. STUDIO: And he looks right in

the centre of that picture, and he still has more physical growing to

do and the first -- and a certain amount of mental growing to do. Chat

le Clos, the first of six events for him in which he is hoping to win a

medal. But Ben proud, great race, great coping with the situation.

Because it is not easy. This is a really big occasion. He just got

everything right. When he had his tracksuit pants on at the beginning,

he was in the zone. He knew if he had a good swim, that was it, but he

still had to get it right. Do you think he will muscle up even more?

People get stronger but the thing with swimming is to stay small, so

you're more streamlined through the water. And given that Schoeman is

34, you are looking at another 15 years. Yes. He has got a lot more to

come. I rather ignorantly yesterday did not know what the very special

thing was that they were being given, and this is it. I have one.

It is a quich, a friendship cup. They go back to the 16th century and

are made out of album timber, from trees that have been felled in

Glasgow. Or trees that have fallen down. I apologise for not having

known that yesterday. They all get one. These are the moments you hang

onto and the moments but keep going. Yes, and what I loved about then

there was the shook the other guy's hand before he got his own medal

given to him. Most people go to the competitors after it they have

received their medals, and that shows such maturity. And they are

the people who would have given so much. Family is so important in

swimming. Because you have to get up so early for training and you start

so young, your parents are the ones getting up at the crack of dawn to

take you to the pool and then sit at the side, which is never very

glamorous! They are your whole support system. They are not just

your taxi driver, but your nutritionist, your taxi driver,

everything. They give you everything. It is important for the

British athletes to have a lot of their family and friends here. We

are very excited to see how then proud develops after this. His coach

said last year he is the most exciting young talent. And le Clos

there has arguably... He is probably in the top three best swimmers in

the world. I know it is not his event, but to be in that company,

when Schoeman has done it for about ten years, it is amazing. The other

races coming up. The finals come thick and fast here in the pool. At

7:54pm, the women's freestyle 50 metres semifinals. Fran Halsall is

trying to make the final of that one of the five events she hopes to win

a medal in. Already got one in the relay last night. Then the men's 100

metres breaststroke semifinals, featuring the new Commonwealth

champion over 200 metres, Ross Murdoch, against Michael Jamieson

and Cameron Vandenberg of South Africa. Emily C bomb won a silver at

the Olympics. Georgia Davies is the Welsh record-holder. The men's 400

metres individual member -- medley is really some race. Wallace set a

British record when he qualified fastest this morning. Pavoni of

Scotland. Stephanie Slater is also in the women's para-sport 100 metres

freestyle, representing England. Liam Tancock is the double defending

champion. Chris Walker-Hebborn of England, who set a personal best in

the heat. Alicia Coutts is the Olympic silver medallist, swimming

in the women's 100 metres butterfly final. Siobhan-Marie O'Connor is the

18-year-old from England who qualified fastest. Most likely

Australia will beat everyone else in the men's 4-by-100-metres final. Is

that fair? Yes. He stepped up this morning and thought he would go for

it. He got the British record, I want to see what more he has got.

Robbie Radek is in for Scotland and James Guy from England -- Robbie

Renwick. Matthew Stanley from New Zealand. A massive roar for the

defending champion, Robbie Renwick. He swam well, better than he thought

he would. He could win this final. The Australians, we will see them

soon. They are tough characters. There is Calum Jarvis. Thomas Fraser

Holmes. There is Cameron McAvoy. -- Cameron McEvoy.

The crowd will be looking for Robbie Renwick to repeat his Delhi

victory. The Australians are phenomenal. Thomas Fraser-Holmes has

another eight later on. If Robbie Renwick can get a medal here, it

would be brilliant. A very good start to the Australians. Cameron

McEvoy in Lane 4. A lovely start. Breathing to his left hand side,

going out quickly. Thomas Fraser-Holmes is trying to go with

them -- with him. David McKeon is at the top, slightly disappointed with

his silver medal in the freestyle. It will take something special to

beat the Australians. If you take Thomas Fraser-Holmes out of that

picture, he is 75 metres from Cameron McEvoy. This is really fast.

Cameron McEvoy is swimming really well. 50.54. A number Labour will

record. -- and unbelievable record. There is only one person with him on

that pays and that is Thomas Fraser-Holmes. Can Cameron McEvoy

hold this ayes -- pays. He is catching up and stop it looks like

Thomas Fraser-Holmes is coming back. -- he is catching up. It looks like

Thomas Fraser-Holmes is coming back. It looks like Cameron McEvoy is

holding on. Australia are about one, two, three. Calum Jarvis may get

it. The gold medal goal is to Thomas Fraser-Holmes, the silver medal has

gone to Cameron McEvoy and the bronze medal has gone to Calum

Jarvis. A brilliant swim from him, what a brilliant swim from him! The

big surprise, Calum Jarvis gets the bronze medal. A brilliant Welsh

record. Fantastic. Thomas Fraser-Holmes... He let Cameron

McEvoy set the pace. Really excited, went out and then Thomas

Fraser-Holmes reeled him in. A quarter of a second behind. I would

not say that was comfortable. I think he got the beating of Cameron

McEvoy men. Such a shame we cannot see Calum Jarvis get that bronze

medal -- then. David MacDonald Lee has done a good job with him. --

McNulty. A massive Welsh record. The first ever medal in the 200 meter

freestyle for Wales. What a swim! We thought it would take something

special to split the Australians. It is wonderful. World-class swimming.

Cameron McEvoy went out so quickly. He will face Daniel Wallace in his

next swim. Delighted to tell you that we are talking to Calum Jarvis.

It gives me great pleasure to say well done and a Welsh medal,

fantastic. It was a good performance, I think it is the first

Welsh medal. You looked very serious this morning. You were very focused

this morning and you looked good. I was not too sure. It was my first

swim. This morning really show that. You must have got faith, it was a

strong swim. It gave me a lot of confidence. A great record. How tall

are you? I am six. -- is six foot four. Amazing shoulders. A brilliant

swim. We have had a gold medal for England, are bronze medal for

Scotland and a bronze medal for Wales. Hopefully more to come. We

are going to take a break from the swimming to show you some boxing.

Andrew Selby was fighting, he is the world number one and he was in

action against Rhys McFadden. The young man wearing blue operating out

of the orthodox stance. Andrew Selby from Wales, the world number one, he

is taking on Rhys McFadden. He is not overawed by the occasion -- 150

-- Reece McFadden. Andrew Selby is adept at switching his stance.

Hugely talented. Sean Duffy is encouraged and inspired by the

crowd. -- Reece McFadden. He is confident. I was watching him walk

into his corner. He looked very confident. That is the only way to

approach a contest like this. You have nothing to lose and everything

to gain. Just approaching the halfway stage. Andrew Selby is on

the front foot. Reece McFadden gets a huge round of applause. Andrew

Selby Minn taming his poise, continuing to switch his feet.

Andrew Selby can box equally as good as an orthodox southpaw. He is

skilful and talented. Reece McFadden just falling short. Andrew Selby

backed off and remained out of punching distance. He backed him

into a corner, that is not where he wanted to be. A beautiful counter

right hand. Reece McFadden boxing very well. This is a great display.

He is only 19, very inexperienced, but he is boxing clever on the back

foot, he is making Andrew Selby lead and coming back in with fast

counters. How long can he keep -- can he keep it going? Currently and

all southpaw contest. We will have to watch what Andrew Selby does.

Reece McFadden continuing to take it to the world number one. At the end

of the round, as the bell sounds, he has acquitted himself very well.

There is plenty more boxing still to come in this flyweight battle. His

man was put under pressure. Reece McFadden boxing very well on the

back foot and then coming forward with those attacks. He has been

quite patient. He should have got that first round. Indeed he has, in

unanimous fashion against the world number one. Brilliant starred by the

Scottish teenager. Plenty to think about for the man in blue -- start.

We move into the second round, Andrew Selby in blue is the reigning

two time European Championship gold medallist. He retained that title in

Belarus last year. Undisputed world number one in his weight. Reece

McFadden, the reigning Scottish champion and a European Championship

Junior bronze medallist from 2011, showing no fear of the reputation of

the man in front of them and he is boxing well, well enough to take the

opening round in unanimous fashion. Andrew Selby started to go through

the gears, Reece McFadden has to get off the ropes. He has been

comfortable, but I think he is starting to work well to the body. A

good shot from Andrew Selby. Can Reece McFadden goal -- go with

Andrew Selby when he raises the tempo? That was that mid-range. That

was great boxing from Andrew Selby the way he punched and went back and

bunched on the back foot. Reece McFadden is coming back. Both boxers

looking at the referee. Furtive glances. He is continuing to skim

around the perimeter. I good left hook from Reece McFadden. -- a good

left hook. A bit of showboating. The crowd do not like it. Reece McFadden

switching the tables effectively and putting Andrew Selby in a corner. He

could not capitalise. Good left hook from Andrew Selby, right-hand

response from Reece McFadden. Another right-hand out of the

orthodox stance. Reece McFadden continuing to work away, really

acquitted himself well. He took the senior title earlier this year. He

is only 19 years of age. The crowd here really engaged and confused by

what are seeing. -- ends used. -- enthusiastic. What an exchange to

end around. And McFadden is confident. The world number one

could well find himself two rounds down here. Another hugely

competitive round. McFadden took the opening round in unanimous fashion.

Jones reading instructions and quite possibly the riot act to Andrew

Selby. Here we see Selby on the attack but his guard is low and

McFadden is always coming back at him at the end of the exchanges.

Selby throwing some lovely shots but McFadden himself coming forward,

gets caught with a shot there. That was that little bit of showboating

from Selby. Yes, they have gone with Selby. So it is all square, ?1

apiece. McFadden took the first round, Selby the second. Everything

to box for in this third and final round. The boxer wearing blue is

currently operating out of the orthodox stance, Andrew Selby, the

reigning two-time European Championship gold medallist. And

McFadden is the Scottish senior Championship.

Selby just rating the tempo now but McFadden, a clever display from this

young man on the back foot. He is really making Selby works of

this. -- work for this. The mouthpiece of Selby almost been

dislodged for the second time. That is a bit surprising. Surprised he's

breathing through his mouth. Exhaling there as he is throwing the

shot. The mouthpiece should not be dislodged.

I don't know what the problem is there with that mouth guard? Hugely

experienced man, is Andrew Selby, but he's having considerable and

consistent problems with his mouth guard, and that is a warning. Now,

that is absolutely calamitous from Andrew Selby's point of view.

Significant in the context of this bout because he will surely have to

change tactics now. We are tied, one round of peace, Kerry into this

third and final round and the referee issued a public warning

against world number one Andrew Selby. He will have to produce a

dominant display just to get back on terms. Lets not forget Wales have

already lost Fred Evans who was favourite for the gold in the

welterweight division. A terrible situation for Wales now. I think

Selby has the go for a stoppage. Less than a minute in which to

produce it. He has kicked the mouthpiece out of

the ring in frustration. That was the fourth time. The person in

charge of the Welsh delegation both be as perplexed as Selby and self. A

hugely experienced team, a hugely experienced boxer. He is

experiencing continued difficulty. He now has a proverbial mountain to

climb. But is it the Selby unless he gets the stoppage here. -- that is

it for Selby. And we have just witnessed a

stunning upset here at the SEC see, because surely that man he is taking

about in acknowledgement of the rapturous round of applause that he

is receiving, has just eliminated the world number one, Andrew Selby

excavation Mark Andrew Selby was issued a warning from the referee

for continually having his mouthpiece dislodged. The mouthpiece

came out four times. Two warnings issued against Selby during the

course of the third and final round, and the world number one staring on

in disbelief across the boxing ring at the man who has surely proved to

be his conqueror. Reece McFadden has just produced a stunning upset,

although we have to wait for official confirmation. I have never

seen anything like it with the gum shield at this level of boxing.

Obviously a problem there. But it has cost in this contest. Let's not

take nothing away from McFadden's performance. He boxed the right

tactics. Ladies and gentlemen, we have the

judges' scorecards, all three judges in agreement. The winner by

unanimous decision and true to the next round, in the red corner...

CHEERING AND APPLAUSE. We have just witnessed my new mental upset,

because the teenager wearing red, the home boxer, Reece McFadden, from

Motherwell, takes about in acknowledgement of the applause he

is receiving, because exiting stage left is Andrew Selby, the world

number one has just been eliminated by a unanimous points decision, by

this young man, Reece McFadden, who produced and inspired display. He

defeated and dislodged the world number one from the Commonwealth

Games boxing tournament at 52 kilograms. What a shock, what an

upset, and that is how he did it. Two warnings issued against Selby

during the course of that third and final round for the mouthpiece

continually being dislodged. That is illegal. It was not being dislodged

by punches but it just appeared to be ill fitting. Well done, Reece

McFadden. I have to tell you that Selby's

team-mate at London 2012, Anthony go-go, said he would eat his hat if

Selby did not win gold. So get munching. Let's see what Selby have

to say about that. You must be unbelievably disappointed. Yes. I

lost the first round. I thought I Juan read the second. My gumshield

came out three or four rounds. I lost the fight because of that. Were

you deliberately spitting it out? Why would I do that? I came here to

fight. It is not my fault gumshield come out. So when you got the first

morning, could you believe it? It had only come out twice and he

warned me. And were you expecting a contest like that? I knew he would

run away from me but in the first round he picked me up, in the second

round I came back. I was behind and had to run in and kept getting

caught with silly shots. Thank you. More boxing and we will reflect on

that later. Are McGuigan will join us so it will be interesting to see

what he thinks about that. For now, back to the swimming.

Thank you, Gary. The national anthem of Australia is in progress so I am

not going to say a word. CHEERING AND APPLAUSE And now the

medals ceremony for the men's race, won by Australia, Silver also to

Australia. But the bronze medal went to Calum Jarvis of Wales. We can

show you in getting that in a moment. I like the wooden podiums,

following the wooden theme of the Quaich road as well. They have

embraced everything that is Scottish. A mixed day for Wales,

some really bad news stories. But a great swim from Calum Jarvis. And,

Becky, you were telling me he has changed his stroke. He started with

back straight. Column is 22 and this is his first many Championship. --

he is 22 and this is his first major Championship. He seemed to be more

focused on the backstroke but he has totally switched. I do not know if

that was down to his coach or himself. Siobhan-Marie O'Connor,

Jamieson, Willis, even though Michael was disappointed, the whole

club they belong to his doing so well. He was probably feeling really

confident coming into this race, knowing that the rest of his

team-mates were swimming well. He just looks so chuffed. Grab that

flag! Great stuff. While you were away, a bronze medal the Corrie

Scott of Scotland in the women's 50m breaststroke. This was a race that

was won by picket of Australia, but this was Corrie Scott's moment. And

she got a massive response. Seppi Scottish record in the heats. This

is her second Commonwealth Games, but her first Commonwealth medal.

And a moment she will treasure for... Oh, my word. I love this

family corner. Alan job is just getting down to this section where

family and friends can get down to the front. And that is what you

want, a hug from the people you love the most. Yes, you have to go and

speak to all the guys in media but all you want to speak to really is

your mum and dad! A couple of questions from viewers. Laura Davies

says, is there the same amount of chlorine in a racing pool as a

public poll? Yes, chlorine is always the same. It is the temperature that

differs. If it is a kids' pull it tends to be 30 degrees. In a racing

pool it is 25 degrees. The call that the water is, the harder it is to

swim faster. -- the cold earth. Rebekka says, why do some of the

swimmers remain standing until the moment they say set, and some crouch

straightaway? It is what you have been brought up with and what you

write used to. I prefer having a moment getting down into the set

position, but it is your preference. Scotland are having a fantastic

meat, which is the official term for a swimming event. Last night, a

wonderful gold medal for Ross Murdoch. An extraordinary evening.

Let's remember it. COMMENTATOR: The final of the men's

200m breast rake in the Commonwealth Games. A great start. The crowd are

roaring. The world record-holder closest to us with the yellow hat of

Australia, going out fast. No Jamieson is starting to go. The

Scotsman is starting to come through in the centre. It will be so tight.

I think it is between Murdoch and Jamieson. Ross Murdoch looks

absolutely brilliant at the moment. He's coming away! Ross Murdoch is

going to take the gold for Scotland. An utterly brilliant swim. Can you

believe it? It is gold to Ross Murdoch. He is just realising what

he has done. He was the Scottish champion this year of the 50m breast

rake and the 100m breast road. Now he's the Commonwealth champion and

the Commonwealth record-holder in this, the 200m breast road. Who

would have thought it? -- breaststroke. I have dreamt about

this for so long. I didn't actually think it would come true. This will

never happen again in my lifetime. I am so glad I came here to take this

opportunity. I am lost for words. I think he is still lost or words. A

massive moment. He swims a massive moment. He swims again tonight in

the semifinal. Potentially gold medals. Definitely. For anyone

competing, you have to put that medal away, put it in the drawer, in

the suitcase, and move on. You have got another race today. I am sure

RoSPA is absolutely buzzing last night but he has two carry on and

cannot really enjoy it until the end. -- I am sure Ross was buzzing.

Just have to switch off. I just turned off my phone for a little bit

address it was to contact my parents. You have to stay away from

the bus because you have a job to do. You want to enjoy it and do all

the interviews, but you are here to race. He didn't come here just for

that one gold. Know, and we will see how it has affected him, because

Ross Murdoch is coming up after the two women's 50m freestyle

semifinals. You can see the swimmers coming out for the first one.

Here is Cate Campbell, what a fantastic time she had in the heat.

There is Amy Smith of England. One job to do, pretty simple, he says in

his comfortable chair, make the final. Fastest eight times out of

these two semifinals. The fastest eight times get through to the

final, regardless of which of the two races you are in.

So Wales are in eight, closest to us.

That is Hannah McCarthy. I am not sure whether Cate Campbell

put everything into the heat this morning. I expect her to turn it up

a notch. I wonder if we will see a swimmer go under 24 seconds. 24.3

was the time for Cate Campbell this morning. At the moment, Vanderpool

Wallace is leading, in the black cap for the Bahamas. Amy Smith is maybe

going to be third. That was a good swim. Campbell turned it up. Fran

Halsall is coming next. She swim. Campbell turned it up. Fran

Halsall is holds the games record, or held it until just then. She also

looked really good in the heat this morning. Good to see her back on

form, but Cate Campbell is the one to beat.

The quality in this Commonwealth Games is really Williams. -- really

brilliant. This is our second Jewish swimmer.

-- English swimmer. Another Scot. They are just pumping them out into

these semis and finals. Part of Ross Murdoch's team at the university of

sterling. Bronte Campbell live very much in

the shadow of her sister, Cate. But on that relay last night,

world-record team for Australia. This is going to be an interesting

head to head. It is only the semi. This young lady is also part of that

world record-setting relay last night. A very interesting three,

four and five, with Shaun Harkin in lane six. Fran is between the two

Australians. She has the talent to be in that group. She talked about

being a bit tired and not waking up well in the morning, but it is night

now, her favourite time-of-day! She has got the talent to be there.

So, this second semifinal of the women's 50m freestyle. The first one

was quick. Sub 25, and they are definitely in.

These are the fastest women in the world, and a very fast start for

Fran Halsall, the black hat in the centre. Really fast turnover as

well, goodness me. They have to have supremely strong shoulders to do

this. Very good indeed. A new championship record. She has seen

Cate Campbell do it in the first semifinal. And thought, whatever you

can do, I can do better. She looked really good. She help the water so

well. Great reaction to the gun. If you look at the underwater shots,

there are very few bubbles coming off her arms, which suggest that she

is really grabbing the water. Swimming is all about grabbing the

water and pulling yourself through it. A great victory. It would be

good to see her get that gold medal. Against the two Campbells and

Schlanger? That would really be something special.

I think Sian Harkin from Scotland will make the final as well. Yes,

she is in eighth place, so that is excellent. Amy Smith for England as

well. And I believe Sharon is talking to Fran Halsall.

I certainly am speaking to Mrs Speedy arms here. You have such

different styles from Cate as well. That is clearly what you have to do.

Exactly, there are different ways to get to the same goal. If you look at

athletics, Shelly-Ann Fraser-Pryce is the champion with her style. And

to knock three hundredths of a PB, you got progressively faster. Sub

24? That would be nice! I don't want to tempt fate, but I feel good. I

have had a great preparation for this meeting. I feel confident. I

have got a 50 fly in the morning tomorrow, so it will be busy. But I

was like, we can do this, as English. Good luck.

I was just saying to you, Fran Halsall is only 24, but she has been

at it a long time. In Delhi, she had a really bad case of Delhi belly.

But she got five medals. I think last night was her eighth

Commonwealth medal, so she is nudging up and could be into double

figures by the end of this week. And she will be on that form as well. A

huge roar in the background for Michael Jamieson, who has just come

out, having won the silver medal behind Ross Murdoch. And this is the

first of the semifinals for the men's 100m. Let's give you the full

line-up with Andy and Adrian. The second of the three Scots, Craig

Benson, is in lane three. What an amazing semi it is. There is the

world-record holder. And next to him will be Ross Murdoch. Listen to

this. So we have Jamieson of Scotland in two, Benson of Scotland

in three, Ross Murdoch of Scotland in four. And the South African in

lane five. Murdoch has got the walk figured out now! The fastest swimmer

gets the least amount of time. The referee has already blown the

whistle. You would think they would give the fastest person the most

time to get ready, but they give him the least. I agree.

The first semifinal of the men's 100 metre breaststroke at the

Commonwealth Games, and it is absolutely stacked full up Cameron

van der Burgh of South Africa gets a very good start. Ross Murdoch is

trying to go with him. Murdoch not quite as quick on those first two or

three strokes. Benson is coming through in third place. Come on,

Michael Jamieson. I want to see him in that final tomorrow. The Scots

are in lane is two, three and four. Andrew Willis in the black hat of

England is also looking good. Ross Murdoch is having a go at the

world-record holder. He surely can't win this semi. He has won it! Look

at that. Goodness me. That is only just outside his Scottish record.

Adrian, it is only a semifinal. Calm down! We are going to calm down. But

Murdoch is soaking it up, and he deserves to. The crowd are going

nuts, beating the boards. I don't know where they are finding the

boards. They are making a great noise. Ross Murdoch swam a perfect

race, and Van Der Burgh does not look in good shape. Not that good,

but not too bad. Michael Jamieson ended up in fifth place. Benson had

a good swim. And Sharon has got Ross with her.

Yes, Ross is the new Commonwealth Games champion and looking good in

that as well. Yet, I am feeling good. My recovery was not great last

night. So it is all about recovery tonight. What time did you get it

last night? You said this morning that you had not seen any media. I

bet you have now. I saw the TV earlier. I do not really want to

associate myself with that just now. I want to stay level. So I have seen

a little bit, but I want to stay grounded. We will let you go. Well

done. He certainly is staying grounded,

and he needs to be. Here is the world champion. We have seen Michael

Jamieson only get fifth place in that first semi, with a relatively

slow 62. I worry for him, because these guys will go fast. Funk swam a

61.25 this morning. They say he looks brilliant on the 100. Yes very

strong swimmer. He got that fourth place in the 200.

The Australians only have one breaststroker. I'm not surprised

he's swimming this in seven. England's Adam Peaty, the British

record holder, the fastest qualifier after the heats, and the faster of

the two semifinals. We saw Ross Murdoch winning the first semifinal

in sub-60. I'd be surprised if Peaty doesn't also go sub-60. He qualified

in 59. 47, a new Commonwealth Games record. Peaty strong, straight. He

leads them out. That's a good time. British record came off 28. 02. He's

going for it a good evening swim. Nothing at stake really. He's bound

to get a position in the final. Snyders is pushing him. Adam Peaty

looking very good. Coached by Mel Marshal. Swimming away now from the

field, Peaty. Really good. Oh, my goodness me. That's a new British

record for a start. I think that's going to really worry the rest of

the field in that first semifinal, that was absolutely loaded. We saw

Ross Murdoch win it. But that is a special 100 metres breaststroke.

Absolutely, best time in a semifinals. A lot of swimmers do

that. There's nothing to lose in a semifinal in the evening, you have a

whole day to rest before the final. Peaty's stroke technically really

good, a lot of power. Good under water, one fly kick allowed.

Sprenger taking off there. water, one fly kick allowed.

Sprenger taking A very fast semi. Yeah, first six were faster than

Michael Jamieson there. Michael Jamieson hasn't made it, nor

has Christian Sprenger. That's a good thing.

The interesting news is that Andrew will I of England -- Willis of

England hasn't made it nor Michael Jamieson. There's a bit of a new

guard coming through. We have seen a lot of younger swimmers with Murdoch

and Peaty 19 years of age, going through. He's a real danger. Danger

to the rest of the field. But great Gold Medal potential.

That will be a super race. Is that Billy Connelly? Erm... I'm not sure.

It may well be. I think that is. Many congratulations. A fantastic

swim, a British record. Looking very strong in there. Yeah, I mean, I

think there's more to come than that. Still getting used to the

arena, a great crowd out here. England support is amazing. It

carried me for the last 15. What is it that you're doing with Mel,

fantastic that Mel coaches you. You have a little hub there going on.

Ex-international, I know her very well. Definitely. I'd like to say

we're doing things differently, but I'm not sure. I don't really

eavesdrop on other people. We train hard. We have a good time. We enjoy.

It that's what it's all about. Talk to me about how great British guys

swimming is at the moment. There's a bunch of 18, 19, 20-year-olds coming

out of the junior ranks and stamping their mark. Definitely. We're all

hungry for it. We just want it as much as each other. Just going out

there and enjoying us, all of us England lot. We're just having a

good Is there time. A 58. In those arms? I hope so, yeah. Hope so too.

Thank you. So the first semifinal of the

women's 100 metres backstroke. The swimmers already being introduced.

Here is Hilary Caldwell of Canada in lane two. Stirrat of Wales is in

lane one. Based out of Louisiana State University. Kathleen Dawson,

the new Scottish record holder on this 100 metres, 60. 91 she swap to

make it into this semi. A little bit faster and she can make the final.

Lizzie Simmonds of England is in three. It's a fast semi this one.

The second one probably a little bit faster. They will have to go

quickly. Lauren Quigley. What a swimming family. And Belinda Hocking

of Australia. Hill of Northern Ireland goes in lane eight.

14-year-old in lane eight, Hocking took to swimming because of an

asthma issue, just like myself. Quite a few swimmers. It does help.

Then you start racing and you get excited. Looking forward to see how

Simmonds and Quigley do. Can Dawson repeat that awesome swim this

morning, the Scottish record? I think it will be under a minute.

Maybe a couple of swimmers with low 60s will make it through.

Two lengths backstroke. 15 metres under water, all of them just up

before the 15-metre mark, good to see. Lizzie Simmonds up there with

the black hat of England in lane three, probably the best start of

all. Absolutely. Simmonds got a -- has got a real pedigree the

backstroke. Came through the European junior championships seven

years ago, a fantastic career. I would like to see her repeat some of

her success. Simmonds first, Quigley third. Split by Hocking. Great turn

by Simmonds, fantastic. She's an excellent proponent of that

underwater butterfly stroke and she's starting to swim away. She was

European champion on the 200m backstroke a while ago, but hasn't

swum that time recently. Look at this, very strong in the semi. Very

strong indeed. She will get first or second. Maybe first. Equal first.

Well done. That's a great swim from her. Her lifetime best is 59. 59. 4,

she did that four years ago. To duck under 60 is a good, solid swim.

She came back well, did Hocking. Simmonds not just holding off in the

end. A little bit slower than I thought. Looked like 60. 7 will make

through. Here they are to the turn, onto the front, over, tight over and

coming to the end here and a good dive, both women diving in for the

wall. All good finishes there. She has a nose clip on, look at

that. You don't often see that. I think Lauren Quigley does as well. I

guess to stop the water going up the nose, right? OK, so...

LAUGHTER Lizzie Simmonds winning that one.

So just tell me about that, what's point of the nose clip, again? To

stop the water going up the nose. You know that. Did you used to wear

one? I tell you what, I put one on once. Any way, on the poolside

Sharon is talking to Lizzie Simmonds.

I don't know. They're talking nose clips and all sorts of rubbish and I

have you here waiting. So lovely to see you back. Yeah, it was great

tonight. This morning was a little bit blowing the cobweb as way. My

aim was to go under a minute tonight, so I'm chuffed with that.

Hopefully, a little bit more to give later in the week. A solid swim and

a move in the right direction. It's the first time I've been under 60

since the Olympic Very strong year. Starts and turns, something you've

worked on? Definitely, my under water has always been one of my

strong points. My swimming speed is the thing I've been working on more.

It's great to know that I'm still hopefully a bit ahead of the field

with the starts and turns. Lovely to see you back. See you tomorrow.

The second semifinal of the women's 100m backstroke.

Georgia Davies, this is a big semifinal for her. 60. 8 she went in

the heats. I think it was a comfortable swim. She has to go 60

flat to make this final. Snodgrass of Canada goes in three. Then

Russell of Canada comes out in five. But very much the class of this

field will be in lane four, Seebohm of Australia, World Championship

Silver Medallist, Olympic Games Silver Medallist, defending

champion. She has eight medals out of eight races in Delhi, three

golds. Talk about disappointment, that silver in London was

disappointing for her. She took three months off after that.

Considering whether she would carry on. I think she was a prolific

tweeter. I think it affected her concentration a little bit. I think

she's slowed that down a little bit. That's right the coach suggested

that to her, and he's banned her from tweeting at certain points.

A very big semifinal here. Georgia Davis in six for Wales. I would love

to see her go sub-60. So the second semifinal away and

whoa very close indeed Georgia Davies to the 15-metre mark, right

on the button I would suggest there. And also maybe Hope in lane six,

good start from her. She did the same thing in the heats this

morning. We sported it -- spotted it this morning. The judges, it will be

interesting to see whether they do - they don't come down too hard on the

swimmers. Some coaches would like them to, to set the example. She

will make an effort on this one. Good turn again, under water, 12, 13

metres. Top four would do it, I think. This is good, solid swimming.

She sometimes starts to swin around here too much when she gets to 25 to

go. She needs to hold her stroke. Georgia Davies looking good for

Wales. If she can get three or four at least here, she will make the

final. This is very good. Very good indeed. # that was Seebohm, but the

first three have gone sub-60 and Georgia Davies' time 59. 63 just

outside her Welsh record. What a great swim, though. Absolutely. She

went for it, as you mentioned. She had to pull it out tonight. That

should put her in a good position for the finalsment -- final. This is

a quicker semi than the first one. It was a very quick semi indeed.

With three swimmers sub-60, that was fast. So just on the finish, though.

Well the class has shone through for Emily Seebohm, world Silver

Medallist, Olympic Silver Medallist, Olympic champion, I can't see

anybody beating her in the final. It is a tough one. Here are the

results: Let's hear from Georgia Davies now

with Sharon. Great swim, just again 0. 3 off her

PB, that was 20 #1e, great time to come back into form. Yeah, I've been

chasing that PB since 2011 trials for Shanghai. I came close in the

trials for this. So yeah, I'm thrilled with that time. I looked at

the scoreboard wrong. I'm just realising what score I did. That's a

nice surprise to have. You committed to it, which has to be done at this

level of competition. I felt rusty this morning, because I wanted to -

I was nervous as well, my first race. I wanted to get it done. I'm

really pleased with that. I committed a lot more. I'm really

excited for the final now. Wales are committed a lot more. I'm really

excited for the final now. Wales off the mark too, which is always nice.

Callum did amazing in that 200 free. Yeah, it's going really well. We

need to add more to that tomorrow. I hope so, more tonight maybe with

Gemma in the 100 fly. Good luck tomorrow.

So Ross Muir just being introduced to this highly partisan crowd.

They're being very fair indeed, but my goodness me when the Scots come

out they turn the heat up. Muir in lane eight. What a great experience

it's going to be for him, right next to Sebastien Rousseau of South

Africa. He swims in Florida. A team-mate of Dan Wallace. Lane two,

here he is Louis Smith. He's got a chance of getting a medal, an

outside chance. The middle guys are very quick indeed.

Thomas Fraser-Holmes won the 200 freestyle. A lot of these swimmers

are looking to get under 4.10. Roberto Pavoni broke the English

record earlier this year. Travis Mahoney is the faster seed of the

two Australians. Now, what a moment for this young man. He qualified

fastest for the final in Glasgow. It is Daniel Wallace of Scotland. But

it may take faster than that to win gold. You are right, he will have to

do his best time again. A new record has to be on the cards for a gold

medal. Daniel Wallace of Scotland stars as the fastest qualifier,

probably the best butterfly swimmer.

It is going to be interesting for the middle guys. Mahoney has got a

good backstroke, so it is a bit of an unusual race. The Australian is a

very good swimmer on backstroke. His breaststroke is phenomenal, but

I am not sure if he knows what is going on. He is about a second down

on his flight from this morning. He is a lot slower, leaving himself

with a huge amount of work to do. His team-mate, Rousseau from

Florida, is having the race of his life. The race is settling down.

Mahoney is coming through on the backstroke as expected. I wonder

whether Wallace has left himself too much to do. It is an interesting

tactic. He's two seconds down after three lengths. I wonder if he went a

bit too fast in the heat 's. At the halfway term of the final of this

men's 400m, the South African is in first place. The rest of the field

have now got to start coming back. Daniel Wallace is in the white hat.

Then. But he has got a lot to make up. He has got to do a huge amount.

And we know Fraser-Holmes has a fantastic freestyle. Rousseau is

having the swim of his life. He has not tailed off. Rousseau could have

stolen a march on the whole field. Wallace is coming back but he was

2.6 seconds down, with 50m breaststroke still to go. Lewis

Smith of Scotland is starting to come through, but look at Wallace.

He is now finding his strength, power and away on this breaststroke.

I think he may have left it with too much to do. Rousseau is over first

Tom Wallace second. Fraser-Holmes is looking a bit tired in third, and

now the race is on. All three of these guys are great quality

middle-distance freestylers. The crowd are going nuts full up --.

If the crowd can do anything here, they can take this young man to a

gold medal, but Rousseau has found another gear. Oh, no, look at this!

This is very tight. Daniel Wallace is moving away from Rousseau. In the

centre, Daniel Wallace of Scotland. Can we really get another gold medal

for Scotland? It is going to be a Commonwealth champion in the men's

400m. It is Daniel Wallace of Scotland! What a massive swim from

him. And the crowd asked and then up to salute the new Commonwealth

champion, Dan Wallace of Scotland. Goodness me! Wow! That young

manually gave me a bit of heart failure there. What was he doing?

What a great race. Good grief. Wow, wow, wow, that was

brilliant. Daniel Wallace gets the gold. I can also tell you about the

silvers and the bronzes. Fraser-Holmes of Australia, looking

tired, gets silver. Rousseau, a team-mate of Wallace in Florida,

gets the bronze. And Roberto Pavoni came fourth. This was the rest room

where we thought Wallace had left too much to do. He knew his

team-mate was tailing off, and Rousseau tailed all the way back to

third place. Fantastic. One of five children. I hope they are all here.

His mum and dad 's old their house to get him to university in the

States. I think he was swearing that, trying to live read that.

Commonwealth champion. Dan Wallace is diluting the crowd.

Let's hope he can have a chat with Sharron Davies. -- he was saluting

the crowd. What a fascinating swim. He swam it so differently to the

heats. He was 2.6 seconds down after one leg of the breaststroke. Pulled

it all back, and in the end, won by quite a way. He won by eight tenths

of a second. I'm delighted to say that the new Commonwealth champion

is now with Sharron Davies. My goodness, a fantastic race, and

so mature lease one. You knew exactly what you were going to do. I

knew exactly where I need to be at each point. I knew it would be a

fight to the finish, but I am really happy. I can see that! You said

flipped at the end of that race, didn't you? Year! I got very

excited. It is not everyday that you swim a race in of your home crowd.

Is everybody here to support you, family? Yeah, not just family. Every

single person right now in the stands is family to me. I have

friends here and friends back home. I want to say hi to those guys. You

made a big commitment. You moved out of the States, and it is clearly

working. Yeah, I felt it was the right thing for me to do, and

moments like this make it worth it. Scotland, three golds and counting.

Well done. At the halfway stage of that race, I was doing, no way! And

the man who does the stats for us came to me and said, Clare, it is

under control. I said, how can it be under control 's he has got miles to

make up! He was two seconds down on his split time from this morning. It

left you thinking, he's two seconds down, how is he going to pull this

back? He timed it perfectly. To say he was not in the mix as well, he

just swam his own race and it paid off. Billy Connolly was among those

shouting and screaming behind us. But we have another final fast upon

us, and the swimmers are about to get into the water for the women's

100m freestyle Para-sport S8. Yes, you join us as they are about

to start the final of the women's 100m final for the S8. Marc Woods,

12 times Paralympic medallist. Maddison Elliott is a favourite for

gold here? Absolute elite. This young lady, she is 15, won the World

Championships last year and was only two tenths of a second away from the

world record. She has a great opportunity of breaking the record,

but we must not forget about Steph Slater. This young woman did an

incredible job to come back from a serious injury to her shoulder. You

will see her pulling with one arm while swimming. It was an injury she

says they need while training. -- an injury she sustained. But she is

giving Maddison Elliott a run for her money. She is in the black hat

for England, Stephanie Slater, single arm freestyle. She is having

a go at Maddison Elliott. The world record is held by Jessica Long of

the USA. This is a closer race than we expected. Elliott gets the gold.

It is a new world record for the S8 women's 100m freestyle. My goodness,

how close was Steph Slater? Amazing. Maybe people at home are thinking,

how can it be fair that a girl pulling with one arm is racing

against somebody with all her limbs, but you have to look at Paralympic

sport and understand that people have judged this to make sure it is

fair. The swimmers have comparable ability. The Kenyan came ninth in

Delhi in the 100 freestyle. The crowd are being incredibly generous,

as they cheer her into the last 10m. This is wonderful to see. We have

seen a world record from Maddison Elliott of Australia. And now we are

seeing Wacuka of Kenya completing the wondered metres freestyle for

the S8 category. But look at the motion. She is 15 years old,

Maddison Elliott. She has just broken the world record. Steph

Slater's time was very good as well. She has roped in the British

record, which is fantastic to see. -- she has broken the record. It was

so close. Some of the able-bodied swimmers

make more of a mess than that. Look at Maddison Elliott, she is so

happy. there is a great demonstration of

why it is so important to have integrated events, to have para

swimming races as well as able-bodied races at the same Games.

An incredibly emotional win there. Another one for Australia and

Maddison Elliott is only 15 years old. She's going to be a star. We

will see her in Rio, I'm sure. The crowd here getting excited, because

coming up next is the medal ceremony for the 400m individual medley,

which was won by Dan Wallace of Scotland. They're very excited about

that here. We will build up to that, after a word from Sharon.

Many congratulations. A fantastic PB and you pushed Maddison to the world

record.. Yeah, it's my turn to break the word record! You know, it's

first time I've competed internationally on the freestyle.

So, obviously there's a lot more there to give. I'm really happy with

tonight. You've had to adapt and change a lot over the last two years

in. tonight. You've had to adapt and

change a lot over the last A way, you're almost still learning how to

deal with your disability and be as fast as can you? Yeah, definitely.

It's been hard to transition from swimming with two arms to one arm.

I've been working really hard and it's paying That was off. Fveng.

Very well done to you -- That was fantastic. Very well done to you.

Thank you. Absolutely brilliant performance.

And Stephanie used to be an able-bodied swimmer. What's so great

about that is they are going to push each other. Maddison, what a great

competitor. She was so emotional there. That's what it's all about.

Everyone went electric, yeah, she's an Australian, whatever, no-one

cares. People are so happy to watch good sport. Now, I have the answer

to the question about the medal podiums. I have to say, can I give

credit here to Gabby lowingan, who has -- Logan, who has told me. They

are from trees that were felled when the new facilities were built.

Elmwood -- elm for the gold, sycamore for the silver. And on the

elm wood in a second or two will be Dan Wallace. The whole flavour of

the ceremonies with the bagpipes and the way everything is introduced, it

makes it totally unique. It's very, very special. To be a Scottish Gold

Medallist at these Commonwealth Games, well, that is something you

will never, never forget. The 21-year-old is about to have his

moment. Well, what a fantastic moment it's

going to be. If you're going to win the Commonwealth Games, why not do

it in your home country, in front of 4,500 baying Scotsmen and women,

just a brilliant atmosphere here. It must be the loudest, certainly I

suppose since 2012, 2012 was probably the loudest I've ever

heard, but for this gentleman, such an amazing swim. Absolutely, Andy.

Forgive me for not being around when you were commentating the last 15

metres. I was stood up, listening to the crowd! It was a great swim.

There's Bruce Robertson, six medals in Christ church. First deputy

minister for the Scottish Government, well, she's chosen a

good one. There's Sebastien Rousseau who pushed them very hard, leading

for such a long time. Led after the fly, led after the backstroke and I

think, leading after the breaststroke leg as well. So

Rousseau of South Africa wins the bronze medal. A very different, yeah

you're right, very different splits. Wallace took nearly three seconds

off him on the breaststroke and was nearly three seconds faster on the

freestyle. He's a very, very -- it's a very, very brave way to swim it.

He will have felt himself miles behind after the backstroke. What a

tough double, he won Gold Medal on the men's 200m freestyle, now Thomas

Fraser-Holmes wins the Silver Medal. He paid for it down the last 50.

Still what a night he's had. A good night, gold and silver in one

evening is pretty good. But we're about to see another Scottish Gold

Medal, two nights of swimming, and three gold medals for Scotland.

Well, massively impressive. They keep pumping them into these finals

and the results are just unbelievable. Representing Scotland,

Daniel Wallace! Cheeky little wink there. Commonwealth champion, a

wonderful moment for this gentleman. 21-year-old Daniel Wallace of

Scotland. His family dedicated so much to let him go to Florida, swim

over there at university and it's it paying off wonderfully well. Fifth

in the 400m freestyle and now Commonwealth champion on the 400

medley. Two days, absolutely stunning swimming. Commonwealth

Games champion. # And autumn leaves lie thick

and still The crowd in full voice there. Dan

Wallace himself possibly not trusting himself to sing Flower of

Scotland. Just trying to take it all in. That is an amazing result and

such a good race. He has more medal opportunities in the 200 IM as well.

Stamina is his forte, obviously, because I mean, I just thought

there's no way. There's no way he can win this. From this morning, he

swap it completely different. Yeah. He was out slower. We were worried

at one point. I know it was said he was all under control. Yes, Thomas

Fraser-Holmes had a race, but we thought he left too much. What is

that all about? Oh, it's a Gaters thing. They train in Florida. That's

the inside information! That's what we need. They train together. So

they push each other on all the time. A lot of people Gemma

Spofforth was out there, they are like a big family. They all support

each other. These guys are best of friends. They want to push each

other. It's great with Dan, when he comes home, he trains here and he

loves coming home as well. He trains with the great Ryan Lochte. That's

got to give you huge amount of confidence. He was only 13th, sorry

seventh at the World Championships last year. You'd think that this

would give him real confidence, because beating a top Australian,

OK, Thomas Fraser-Holmes has won a Gold Medal earlier, you could argue

- Still a fast time, a very good time. The breakthrough came this

year. I sent him a message after the American collegiate system, arguably

one of the greatest metes in the world. There's a lot of Europeans

who race in that system. He had a great race in the 500-yard free over

there. I sent him a message saying, "Awesome, well done." I know the

gravitas of that. If you are that good in the States, you will come

back to Europe and represent your country very, very well. This is the

tunnel of love. This is lovely. I really like that. It's such a

traditional part of the British team that you do that. Everyone loves

being part of that. It's nice when you're the one walking through it

and not stood making the tunnel. Team spirit! When you rejoin us, we

will have the men's 100 metre backstroke final including Liam

Tancock of England and up against Mitch Larkin. We leave you with

Scotland in full celebratory mode because of the performance of Dan

Wallace. What about that, great stuff there,

Dan Wallace winning another gold for Scotland, that's their seventh.

That's four short now of their best ever total, which was in Melbourne

in 2006. An exciting race. There have been lots of good stories

around This is a Man's World Games -- in this Games so far. A negative

story broke out regarding a failed doping test. It concerned Welsh 400m

hurdler Reece Williams, a bronze medallist in Delhi four years ago.

This capped a miserable week for team Wales.

The captain, the leader, a passionate character from Welsh

sporting royalty. Reece Williams - victim or culprit. The net catches

all and does not distinguish. The science of sport has taken us to new

heights in performance, but great depths, in those finding an illegal

edge. So it has to come with an immovable set of rules, while sport

is all about colour, sporting law is Black Country and white. -- black

and white. The captain has not been the first to suffer. Gareth

Warburton fell into a similar pit. We'll conduct a full investigation

within Welsh athletics. Clearly something has happened which has

broken the code of conduct. Others who wear the red dragon are missing

the more innocent no less infuriating cause of injury. Becki

James and world champion triathlete Non Stanford. No swim, cycle or run

either for Helen Jenkins. Fred Evans not allowed to fight for gold, a

decision from the highest powers. To line up to take your place, you have

to be clean of body and, it seems, clean of character. It's not been a

good week-and-a-half for team Wales. It's a really bleak day for us. We

need to do everything we can, to understand why that has Athletes are

happened. In constant competition. They compete against rules hard and

fast for the miscreant or misguided. They compete against themselves and

at times, their failing bodies. They might even have to compete against

their past. Wales more than most have been losing the competition

before it has begun. Yes indeed. Here to discuss the matter with us

we have BBC lead athletics commentator Steve Cram and 11 time

Paralympic Gold Medal winner Tanni grey Thompson. Rotten news really

for him and for the sport and rotten news for Wales. Yes, it's coming hot

on the he's of those disappoints there, it's really the drugs

scenario with Gareth and Reece. We don't know the details yet. There's

lots of rumours flying around. On the surface, we have to be careful

about rumours, on the surface, all athletes know anything they take

that they must have it checked. If it is for a subleapt... Do you

suspect it is supplement? I do. Only because that's what everybody is

saying and the language that they have used. Gareth's statement a

couple of weeks ago and Reece's today very similar, haven't

knowingly. We hear those statements all the time. Athletes know that's

not an excuse. I don't think either of them have said it's an excuse.

They just say they will cooperate with the process. It sounds as

though supplements are such a dodgy area for athletes, but there's a lot

of help now. There is no excuse, no excuse. There is a list. There is a

set of companies, it tells all the athletes which products you can

used, which have been batch tested and check with their federation.

There's no excuse I'm afraid. Forgive my ignorance, why do they

bother with supplements at all. Just get rid of them? That's a valid

argument. We're old... Er. Thank you! These products weren't around

in our day so much. Probably more so for Tanni, because she's younger

than me. I was chatting with a couple of guys at the hotel, and it

is part and parcel of the modern athlete. We have nutritionists and

science, it is about pushing the margins back. It is about - I don't

want to risk not taking things which are going to help me recover from

training and perform better, whatever sport, football, rugby,

cricket, athletics. But there are fine lines. Have you to be really

careful. They know the rules. These are two experienced athletes. They

know what the penalties are and it may be that they will have suffered

the greatest penalty, being accused of being a drug cheat. Damaging for

Wales, a proud Welshwoman, you must be immensely sad. Yeah, it's not

anything I would ever have imagined would have been connected with Reece

Williams or Gareth Warburton. The age they are, they would have been

told, you know, don't return to a water bottle, don't drink from

anything unsealed. There is strict liability that you're responsible

for every single thing that goes in your body. That's the hard thing

that these days, you can't. You have to be so careful. I rarely took

anything because I was so distrustful. I didn't want my career

to be blighted by something that was just an accident. Is it right he's

been pulled out of the Games? Absolutely. Suspended. It's not his

choice. Isn't there a sense that innocent until proven guilty, but in

this you're guilty until proven innocent. There's a lot of science

in this. It's difficult to argue against the science. What you can

argue sometimes and this is where we have to be careful, because there

are always extenuating circumstances. Some of them are

valid and some aren't. You just have to be careful. I coach one of our

English athletes here and as a coach you have responsibility. You have to

be really careful. You ram it into them. You do preach to them?

Absolutely. It isn't my responsibility. You know I try to

help and you push and guide and remind them. Laura and I went off to

train today in east kill bride, as far as drug testing, we let

everybody know, we're out of the village for two hours. They live in

that environment. They understand it and know it. At the end of the day,

it's terrible for these guys, and they're nice guys and everyone in

the Welsh team an British team know them as nice guys, however, that

will not get you off. I think there might be a public perception, as

with cycling. Maybe that has hurt you both? For me, yes, because it

seems almost never-ending. And to have two Welsh athletes lost

so close to the games, I am relieved that he did not get as far as the

village. That would have been hard for the team to deal with. The guys

have to try and forget about this. Unfortunately, he gave his speech to

the team as the co-captain. And he was chosen as the

the team as the co-captain. And he was chosen as co-captain because of

the type of guy he is. Do you think this would be a shock to Rhys

Williams? It can only be a shock in the

Williams? It can only be a shock sense that if he has been taking

something he is used to taking for a period of time and therefore thinks

he's OK. On the other hand, if the substance is moving to be something

he has not checked, it is his fault. Is there a danger that this could go

further? Is there a possibility that other members of the Welsh team have

the same nutrition? In the past, there has been a contaminated

batch. We have had multiple positive test come out of that. It remains to

be seen. Do you think there is a difference between the supplements

and the likes of steroids, which is clearly cheating and performance

enhancing? I used to be really harsh on this. I think there is, but

thankfully, we have a range of penalties. Some offences are very

blatant. We had the Tyson Gay scenario recently, where he admitted

it going back two years. He gave some information, which had his ban

cut to a year. I did not necessarily agree with that. But we have had

plenty of people in the past who have taken, mixtures or whatever, so

you need a range of offences. But at the end of the day, you should be

penalised, because that is the only thing we can rely on. You can't say,

you seem like a nice guy. I imagine there must be concern around wash

sport? There is. It is not a happy place to be right now. I feel like

the Welsh sports team has been hit again and again in lots of different

ways. It is sad. Nobody wanted to be in this situation. If you look at

Fred Evans, yesterday I was saying that the targets are challenging for

Wales. Now, the 27 medals are looking really difficult to achieve.

It is a real shame. It was such a great start to the Commonwealth

Games. And by contrast, Scotland are having a fabulous start to the

games. But that is what happens. You should remember that you only come

together as the home nations every four years. Then the athletes spring

out into Wales and Guernsey and Jersey and everything. I think there

is a wider problem. But yes, for the Welsh team, it must be devastating.

It is not totally negative. We have got some athletics coming up, so it

is a great time to ask you both, integrated games, is that how you

like it? For the size of the Commonwealth Games, it is great. You

could not do it with the Olympics because it would be too big. But I

am looking forward to seeing Dave Weir race. There will be some good

track racing. And for you, Steve? Mo Farah pulled out. That was a

disappointment. I think the highlight on the track might be the

men's 800, with David Rudisha from 2012. And the women's 1500m, with my

Laura. We have some great British female middle-distance runners.

Thank you both for coming in. Let's head back to the pool and rejoin

Clare. We were listening to that

discussion. But we now have a final coming up which has two English

medal contenders, Chris Walker-Hebborn and Liam Tancock.

Liam Tancock swung very fast in the semifinal. This is the 100m

backstroke final. Can he come roaring back? I hope so. Liam has

been injured a lot over the past 18 months. He had problems with the

shoulders. He was not quite on four when qualifying. It was nice

yesterday not necessarily for Chris, but nice to see Liam back on form

and being the top British guy again. It will be a close race. They are

used to racing each other now, so I think they will use that. When

people see Chris walk ahead, they should know that he has a thing for

tattoos. He gets a new tattoo every time. I don't know what it says

across his chest, whether it is Latin words. He is going for the

David Beckham look. He has got the physique for it. Use it while you

have got it. I have two tattoos, what are you trying to say? I was

not aiming that at you! Liam Tancock used to share with James Gibson, who

is now his coach, which is a great relationship. I see him improving a

lot. James has changed the way he trains. When you do get older, you

can't push your body the way you used to when you were younger. When

you were younger, all those miles you have done were not in the tank.

So he needs to train smarter. I think his injuries have forced him

to train smarter. I think he has learned how to race it properly. We

know Scotland are already having a fabulous Commonwealth Games in the

pool. Three medals for them. But England got their first gold medal

in the pool tonight, courtesy of Ben Proud, which does make a difference.

Definitely. It gets the ball rolling. We saw that Rihanna, and

now there seems to be a haul of them. What do you think it is that

is suddenly making the home nations' swimming so strong?

Normally a fake, both games, you just hear the Australian national

anthem on repeat. Which is lovely, but now Scotland and England are

winning medals. How come? We did not have the best Olympics ever and we

struggled at the championships last year. So it is nice to be back on

form. They have a new performance director, new head coach. They have

made the athletes realise, we want to be on that podium. They have

instilled a bit of belief into the team. It is hard when you are

standing next to someone like Ryan Lochte and thinking, how are we

going to do this 's but these guys are not afraid. Dan Wallace was not

scared. I think it is also the Adlington effect. All these 18, 19

and 20-year-olds were right at the period six years ago when you were

winning in Beijing. That was when they were deciding whether this was

the life they wanted. You can be as talented as you like, but you have

to go through with it to reach this stage. This is the one Scottish

swimmer in this final. But we have two men from England. Let's hand you

back to the commentators. You join us with Josh Beever in lane

six, fourth fastest qualifier for this final. He set a lifetime best

in the heats to qualify. A great opportunity for Chris

Walker-Hebborn. He was sixth in Delhi on the 100th.

Liam Tancock, world record holder, 50m backstroke. Has been injured. Is

he back on form and has he had enough time to rid you break? That

is the big question. -- time to recuperate. But it is Chris

Walker-Hebborn's moment. Could be a sneaky podium for Treffers.

Who knows about Tancock? Let's wait and see. Supreme concentration here.

The final of the men's 100m backstroke. The fastest seed is

Mitch Larkin of Australia, in the centre. A good start for Liam

Tancock in the blackout. -- black hat.

I think it is going to be Walker-Hebborn at the 50m mark. The

two outside swimmers are in the top positions right now. Lane three

really powering ahead. Walker-Hebborn is powering away.

England are going to get their second gold medal of the night. A

great swim from Chris Walker-Hebborn. A brilliant gold to

England. Silver to Mitch Larkin of Australia, and Liam Tancock has come

back from injury and got a bronze medal. What a great swim on the

Englishmen, gold and bronze. Walker-Hebborn and Tancock. It is

fantastic that we got Walker-Hebborn to fulfil some of that potential.

Another best time, to take the gold medal. And it is a tidy bronze with

Josh Beever -- a tidy bronze. Andy, you said he won by quite a

way. And I think that distance was asserted at the 50m point. This guy

came out really strongly off the turn. He is soaking it in now. We

have talked about how you don't want to think about it until now, the

point when it is over and you have got your victory. He looked very

calm indeed. We have two English medallists is talking to Sharron

Davies. Liam just said to me that he has got

to do his hair before I can talk to him. Well done! Thank you very much.

Absolutely over the moon. A bit emotional, speechless. Today was

your day. You knew you had that in there, it was just a matter of

getting it to work when the time mattered. Which is usually a huge

downfall of mine. But I want to say thanks to my mum and dad. And

obviously, it is great to have Liam back. Scared me a bit yesterday, and

it is hard racing at this sort of time, but I had a few things up my

sleeve this evening. I was absolutely pumped. And Dave McNulty

as well, because the Bath squad are doing so well and it is rubbing off.

Definitely. It helps when you see your scored doing so well. -- your

squad. And so nice to see you back. Tough year last year. That medal was

just guts and determination. Joo-Ho it's been a tough couple of years.

There's plenty of fight left in this old dog yet. Just to be making this

team was something special. Tried to come away with a medal. That's

pretty amazing. It's nice to be here in front of this massive home crowd.

Everyone's going wild. Great to see two Englishmen on the top of the

podium. We will see ladies now. Well done.

We are going to see some ladies, fast ones indeed. Here is the

defending champion in this women's 100m butterfly final. She goes in

lane three. She qualified third fast every. -- fastest. Savard goes in

five. In lane four, well what a mete she's having already Siobhan Marie

O'Connor of England. She's qualified fastest for the final here. A big

moment for her. It's about belief, I think. Yesterday, she was surprised

and excited to get those two silvers. Right now she's got to

believe she can get the gold. Against Alicia Coutts, the great

Australian champion, five gold medals in Delhi. Well, I think she's

got a chance for gold. The three medallists returning from Delhi.

Coutts got the gold. Gandy the silver, Lowe the bronze for Wales.

The fastest qualifier for this final of the 100m butterfly is O'Connor.

She's had by far the best start in the centre in the black hat. She

always does. For somebody so young, really tall emted off the blocks --

talented off the blocks. Coutts in the yellow cap just going out of

shot there is going to be a real challenger. Turn, around the wall.

Good under water. Coutts all over. Almost on her side. This is going to

be a battle. Can she hold on? The charge is now going to come. Savard

of Canada one lane closer to us in the white hat is coming back. Coutts

in the yellow cap. Still it's O'Connor. She's just about got it.

It's very tight. Maybe Savard of Canada. The final stroke it is

Savard of Canada, is it? Yes, it is. Savard of Canada wins the Gold

Medal. Emma McKeon gets the bronze. Canada

win gold in the pool. Goodness me. That was very close indeed. Siobhan

Marie O'Connor what a great swim. A new lifetime best for her. And very

nearly winning the gold on the 100 fly. The surprise for me is Coutts

finishing in fourth. Well beaten as well really. First three medallists,

you're right, O'Connor, 0. 05 away. Really good arm placement. Hands

really close at the front. Here's the finish.

Coutts, I thought she would be the threat. All three women finishing on

a full stroke. Although... Savard the faster fin Esher. You have to

say -- Finisher. O'Connor has gone into the final of the Commonwealth

Games in the fastest lane and swap a lifetime best in the final. That's

all you can do. If someone else was faster, well so be it. That's what's

happened. Very good swim. Her third Silver Medal in only two days now.

More to come. I'm looking forward to the 200 medley.

I think we've got Siobhan with Sharron Davies.

I was willing you to pull that last stroke over, just a bit faster.

Yeah. I mean, yeah, gutting to lose by that much, not lose, come second.

That was, I'm really happy with that time. It was a great time. I know

it's going to be such a close race. 100, such a small margin. I'm

chuffed. Great collection of silver medals and 200 IM to come. We

chatted about that, it's the one you're looking forward to. Yeah,

that's my favourite event. That's the one, like I said, close toast my

heart. I -- closest to my heart. I want to give that a go. Due have a

massive -- did you have a massive smile after the 100 metres

backstroke. You must have been inspired by what Chris did in the

water there? Yeah, definitely. It was great. I was sit thering and

kind of screaming a little bit. It was great. He deserved it. He

trained so hard. It's great. We've had a great mete for Bath. Yeah

chuffed to bits. Very well done. See you later in the week.

What a night of swimming and a great triumph there again and a Silver

Medal for England. That's three silvers for Siobhan. That's. Place

to start talking. Claire's had to whiz off to do her highlights show.

I will talk to Mark and Rebecca there. What about that, it was

another Silver Medal on a night of brilliant performances from both

England and Scotland and a Welsh medal to boot. Not a bad night at

It's been all. A phenomenal night. Started off with Wallace on the 400

individual medley, well Ben Proud, first, taking my British record by

half a second. It's nice to see that. He's gone on to great things.

Seeing Dan Wallace in the individual medley. Fantastic performances in

the pool. It's one of those things, when you get good performances, the

rest of the team seem to back it up. The Aussies aren't dominating here

like possibly people thought. Rebecca, has it been better than you

expected? I think it's better than anyone expected. The crowd here is

incredible. The atmosphere is there for these athletes, no matter who

they r, the crowd is there supporting them and we've just had a

great night. It's great to England have got a few gold medals, because

Scotland were leading the way there. Tonight, it's great to get two

English gold medals to add to the medal haul. Dan Wallace is the

highlight for the host nation, brilliant performance, not

anticipated really. No, the thing is after the heats this morning, we

thought he was in with a shout. Coming in, you have an entry sheet,

coming in on times that have been done this year. He was top three.

When we saw his heat and then we saw Thomas Fraser-Walker doing what he

did, it was set up for him. Being set up and actually doing it are two

different things. He's been training in the States this year, had great

performances. We have saw it with Siobhan just then -- we saw it with

Siobhan just then. A medal ceremony is going to happen shortly. Are we

looking at a stage where we can be encouraged about British swimming in

the future. Brilliant performances by young swimmers from Scotland and

England as well, as we said and Wales. Is it a time to be happy and

look forward? Because it wasn't that great at London 2012, was it? No, it

wasn't. I think especially from worlds last year, we only got one

medal with Fran Halsall. It's nice to see the swimmers back up there

from all the home nations. It's great leading into Rio. What I

really like we've seen the veterans, Fran Halsall and Liam Tancock, which

people know, but we have the new guys coming through, which is great.

It certainly is. It's a good time to hand over now to Andrew and Adrian

to describe the ceremony for us with two Englishmen on there, Liam

Tancock and Chris Walker-Hebborn. Thank you, Gary. There is Liam

Tancock receiving his bronze medal, tied for the bronze with Josh Beaver

from Australia. Good to see Liam back. He spent a long time out

injured. It's not easy to get your head back into it after such a long

time out, but swap it really well, to come back and get a Commonwealth

bronze is brilliant. They didn't for a while understand what was wrong

with him, hip and shoulder. He had to go to quite a number of lengths

to find out what was wrong with him and then didn't quite have enough

work, but good to see him on the podium. Tancock gets the bronze.

Tied with Josh Beaver. The silver to Mitch Larkin of Australia. But

before this race, I really thought it was wide-open, anyone could have

taken it. It was really focussing on the process, focussing on exactly

your own race pace, your race tactics. Larkin did well. But the

gentleman in the centre there, his life is about to change forever, I'm

sure of that. Chris Walker-Hebborn of England. He was fourth in Delhi

on the 200, sixth in Delhi at the Commonwealth Games in the 100m, now

it is Chris Walker-Hebborn Commonwealth champion men's 100m

backstroke, a new Commonwealth Games record, gold to England, gold to

Walker-Hebborn. The tattoo on his chest Latin which

says "From water to glory". Here he goes.

It was wide-open. He concentrated. He did the job and in the end, it

wasn't that close, you know. 0. 47 of a second. Nearly half a second

victory. # Walk upon England's

mountains green # On England's pleasant

pastures seen? APPLAUSE

Moments that will live with him forever, Chris Walker-Hebborn, the

Gold Medal in the men's 100m backstroke, a new Commonwealth Games

record 53. 12. Really took it out well in that second 50, masterful.

Silver to Mitch Larkin of Australia. And equal bronze Josh Beaver of

Australia and Liam Tancock is back. Liam on the right-hand side this

afternoon shot. 53. 53.75 for his first major champion after injury.

He just needs to get some work into his body. He's 29. Well, Rio, I'm

sure, is in his sights again. I don't think he will have got too

disspirited. He's kept going through. It was a tough injury. It's

one thing being injured. It's another thing trying to work out

exactly what it is. He's a great inspiration to a number of athletes,

swimmers I know in the Great Britain set up. In Two English medals. I did

not expect that. I knew they both had the quality, but did not expect

two of them on the podium. Did you? Know, I didn't!

Two Australians as well. I did expect that. Exactly. Let's not

forget, there is still one more race to go this evening, a really big

relay, in which we will see two of the fastest men in the world from

Australia in the 100m freestyle. James Gibson is on the right. And

his new prot?g?, Mr Tancock. It is good to see James Gibson going

through. He cut his teeth in coaching. He has been coaching in

Marseille. He has seen the Dutch setup, learning from the best. They

are in the wrong order. When you win, you really want to be in the

right place, which is the middle. These are great times. Very

reminiscent of the Commonwealth Games in Edinburgh. The crowd of a

close to the pool. You don't always get the opportunity to have them so

close. It really is a brilliant time. Well done, gentlemen. Gold and

bronze in the 100m backstroke at the Commonwealth Games. What a night we

have had, Dan Wallace winning gold in that brilliant 400m individual

medley. Let's not forget the start of the evening, Ben Proud winning

the butterfly. It is interesting to pick up on what they were talking

about in the studio. The British setup was not good at London, really

disappointing. And in the last two years, the Scots and the Welsh and

the British have done very well. They had a new performance director.

Some key roles for new coaches. A fantastic new setup is really paying

dividends. Close at to us, Chris Walker-Hebborn of England. And next

to him, Liam Tancock. Very good swimming from the Englishmen, gold

and bronze. Great pictures at the pool and a

fabulous atmosphere. Everyone in that arena is enjoying some great

swimming. Rebecca and Mark, probably some great memories for yourselves,

walking around and parading medals? Were just talking about that. I

asked Becky what was the middle that meant the most to her. For me, it

was 1990 in Auckland, when I was not expected to do anything and I got a

bronze medal after working fitting double glazing windows. It meant

more to me than any other medal. I asked her, or did you do 's she

said, Midlands Championships. I was joking. Chilly Beijing!

They really is the support network that get you here. We have seen some