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Time. The measure of mankind, a master. Ruling over us. Persistent. | :00:54. | :01:12. | |
Unrelenting. The world record has gone! Waiting for no one. A new | :01:13. | :01:19. | |
world record for Usain Bolt! We can't control it, we can't turn it | :01:20. | :01:27. | |
back. Usain Bolt has false started. Did we fight it. Try to break it. | :01:28. | :01:36. | |
It's the past. The world record beckons, and it has gone! The | :01:37. | :01:44. | |
present. And Michael Johnson's record has gone! The future. Time. | :01:45. | :01:49. | |
Time is everything. Michael Johnson there, who knows a | :01:50. | :02:03. | |
thing or two about time and world records, setting the scene perfectly | :02:04. | :02:08. | |
ahead of the men's 200 metres final, which we will see later tonight. | :02:09. | :02:13. | |
It's another big evening at the athletics. It's another big night | :02:14. | :02:20. | |
for this man. Usain Bolt, going for Olympic gold number eight as he bids | :02:21. | :02:24. | |
for eight treble treble of three sprint golds at three successive | :02:25. | :02:29. | |
Olympics. There is nothing certain as sport, as we all know, but shocks | :02:30. | :02:36. | |
can happen. However, Bolt is without doubt the man to beat tonight. And | :02:37. | :02:46. | |
that is one of the shots of the whole of the Olympics. Good evening. | :02:47. | :02:53. | |
Bolt's 200 metres final is at 2.30, UK time. I know that is very late | :02:54. | :02:57. | |
and I know it is still a very long time away, but hopefully, you can | :02:58. | :03:01. | |
stay awake until then. At the very least, set an and you can join Gabby | :03:02. | :03:05. | |
and the athletics team in the Olympic Stadium to keep you awake, | :03:06. | :03:09. | |
we have an awful lot coming up this evening. | :03:10. | :03:17. | |
It's a family affair as the Brownie brothers look for a Brazilian want | :03:18. | :03:26. | |
to. -- the Brownlee brothers we will catch up with Clark and Mills as | :03:27. | :03:31. | |
they sail for gold. And the double acts continue in the | :03:32. | :03:35. | |
canoe sprint, with Liam Heath and Jon Schofield on a medal mission. | :03:36. | :03:42. | |
And we will see Britain's men's doubles duo Marcus Ellis and Chris | :03:43. | :03:48. | |
language in their battle for bronze. -- Chris language. Gold is the only | :03:49. | :03:52. | |
thing on the mind of reigning taekwondo champion Jade Jones. | :03:53. | :03:59. | |
And Nicola Adams has similarly lost the ambition. She was in semifinal | :04:00. | :04:09. | |
action today. Funnily, at half past midnight, we | :04:10. | :04:13. | |
had to the track. Adam Gemili lines up alongside Usain Bolt in the 200 | :04:14. | :04:17. | |
metres. Eilidh Doyle goes in the 400 metre hurdles final. | :04:18. | :04:26. | |
So going into day 13, let's show you where Team GB stands. 50 medals | :04:27. | :04:34. | |
after 12 days in Rio, a couple ahead of London and many ahead of Beijing. | :04:35. | :04:44. | |
It continues to go very well. We start tonight with the men's | :04:45. | :04:49. | |
triathlon, which took place all around this studio on the Copacabana | :04:50. | :04:52. | |
Beach. The Brownlee brothers took gold and bronze back in 2012, so | :04:53. | :04:59. | |
could they go one better here, or cod Jonny Brownlee beat his brother? | :05:00. | :05:05. | |
Jason Mohammad was that find out. As far as sporting locations go, they | :05:06. | :05:10. | |
don't get much better than this. Is Copacabana Beach are usually a place | :05:11. | :05:14. | |
of fun, sand, sea and relaxation. Today, however, it's a little | :05:15. | :05:22. | |
different. The site of Alistair Brownlee | :05:23. | :05:25. | |
winning gold at London 2012 was one of the enduring images of the games, | :05:26. | :05:30. | |
and he is favoured for gold here at the triathlon in Rio once again, | :05:31. | :05:35. | |
especially given that his main rival, Javier Gomez, is out through | :05:36. | :05:39. | |
injury. But there is one other rival, his brother Johnny. We could | :05:40. | :05:42. | |
have a right brotherly battle for gold and silver. It has been an | :05:43. | :05:48. | |
incredible Games and that will put pressure on the athletes, because | :05:49. | :05:51. | |
they are going, we are the gold and bronze medallists from London, look | :05:52. | :05:54. | |
what the guys have done here, can we replicate that? Here is the man that | :05:55. | :06:06. | |
everyone will be watching aside from the brothers, Marion Moeller. The | :06:07. | :06:08. | |
final countdown. Alistair not getting the best of | :06:09. | :06:20. | |
starts, a bit slow getting into the water. Richard Wagner is leading | :06:21. | :06:28. | |
them through. Oh, somebody has been ducked and held under. The swim is | :06:29. | :06:34. | |
almost up. The two Brownlee brothers are in the top ten. Alistair | :06:35. | :06:38. | |
Brownlee in sixth place. A big battle to get in front as they come | :06:39. | :06:42. | |
out of the water and then onto their bikes. Really hot conditions | :06:43. | :06:48. | |
tonight. Wagner comes out of the water, the first into transition. | :06:49. | :06:56. | |
Varga of Slovakia is in the front, and now it is a 40 kilometre mix. | :06:57. | :07:06. | |
Mola is 19 seconds off the mix. Great to see Jonathan Brownlee | :07:07. | :07:11. | |
leading the triathlon. This is their bread and butter. The ride the hills | :07:12. | :07:16. | |
of West Yorkshire, day in, day out. 18 seconds at the end of the first | :07:17. | :07:20. | |
lap. They have more than doubled their advantage. That is an | :07:21. | :07:24. | |
extraordinary second lap, huge margin in favour of the Brownlee | :07:25. | :07:29. | |
brothers. Mola is having a torrid time on his bike this afternoon. So | :07:30. | :07:35. | |
the Brownlee brothers are working together in the leading pack. Once | :07:36. | :07:40. | |
they cross the start and finishing line, they will have one more | :07:41. | :07:44. | |
circuit on two wheels before setting their sights on the 10,000 metre run | :07:45. | :07:51. | |
to round things off. Everything so far is falling into place for | :07:52. | :07:55. | |
Alistair and Jonathan Brownlee. We can see a crash. One more lap to go. | :07:56. | :08:04. | |
There is nothing in it. The transition could be crucial. France | :08:05. | :08:12. | |
has never had an Olympic medal in the triathlon. The Brownlees are | :08:13. | :08:24. | |
working as a team to close the gap. The final stage, a four lab run. | :08:25. | :08:34. | |
Jonny is first to move. And the brothers have a gap of a couple of | :08:35. | :08:41. | |
metres over Luis now. Looks like a Brownlee will claim the Olympic | :08:42. | :08:46. | |
title, which one will it be? 5,000 metres lefty run. Alistair has moved | :08:47. | :08:51. | |
ahead of Jonathan. Looks like Alistair Brownlee is finally pulling | :08:52. | :08:56. | |
away. The majority of fans here cannot take their eyes off that | :08:57. | :09:01. | |
big-screen and this amazing triathlon and more importantly, the | :09:02. | :09:06. | |
Brownlee brothers. He will be the first man to successfully defend the | :09:07. | :09:10. | |
Olympic title. No triathlete has ever done that in the past. Into the | :09:11. | :09:17. | |
final stages of this Olympic triathlon in Rio. He can start to | :09:18. | :09:22. | |
enjoy it now. He has found the flag. He is the finest triathlete we have | :09:23. | :09:27. | |
ever seen! It will be a glorious golden 44 Alistair Brownlee, the | :09:28. | :09:32. | |
Olympic triathlon champion for the second time! It's a one-two, a gold | :09:33. | :09:41. | |
and silver for the Brownlee brothers. Two brothers, triathlon, | :09:42. | :09:46. | |
side-by-side, flat on their backs after putting in an unbelievable | :09:47. | :09:51. | |
performance. Well done, fellas. Every day this year has been so | :09:52. | :09:55. | |
hard. I have woken up in pain every day! That was so hard. The swim | :09:56. | :10:02. | |
wasn't that quick. We knew before the race, the first two lapse on the | :10:03. | :10:06. | |
bikes would be crucial. As soon as we were halfway through and we had a | :10:07. | :10:10. | |
good gap, I was like, we are going to get two medals. I was confident | :10:11. | :10:14. | |
we would get first and second. I didn't know which way we were going | :10:15. | :10:18. | |
to go. Obviously, I just had the edge on Jonny. But he has killed me | :10:19. | :10:25. | |
in training almost every day. I have been going through hell this year. | :10:26. | :10:30. | |
It was a really hard race. We had to go hard on the swim. If we didn't | :10:31. | :10:36. | |
get a big gap, we were really committed. It was hard, it is a hot | :10:37. | :10:41. | |
day, so I knew we had to control it. When Alastair Bruce, I thought I | :10:42. | :10:48. | |
might risk a medal. We always talk about the mental edge. Is that what | :10:49. | :10:53. | |
you have over Jonny? I'm not a massive fan of the mental thing. You | :10:54. | :10:57. | |
can only go as hard as you can go. The only thing in my favour is that | :10:58. | :11:02. | |
I have a bit more of an endurance -based engine. But we have both | :11:03. | :11:06. | |
worked so hard on the bike. That might not have come across. That | :11:07. | :11:11. | |
race was won on the first two laps of the bike. To get gold and silver, | :11:12. | :11:16. | |
I am incredibly proud. I don't get emotional, I am a tough Yorkshire | :11:17. | :11:21. | |
men, but I was emotional at the end. You must be the proudest parents in | :11:22. | :11:25. | |
Brazil. Massively proud, but relieved. To see them race like | :11:26. | :11:29. | |
that, they deserve it. They train hard. You worry that they will push | :11:30. | :11:37. | |
it too hard, but wow, what a pair. Totally proud of them. Also, to have | :11:38. | :11:43. | |
one athlete, you must be proud. To have both your boys running in the | :11:44. | :11:49. | |
same event, that is incredible. But they have always been competitive | :11:50. | :11:52. | |
and they have always competed in the same things. So it isn't different. | :11:53. | :11:59. | |
And has there always been that friendly rivalry? Definitely. They | :12:00. | :12:03. | |
were more competitive in some ways when they were younger. They are now | :12:04. | :12:07. | |
supportive of each other. They realise that if they work together, | :12:08. | :12:11. | |
they have an advantage over competitors. But the run is a true | :12:12. | :12:17. | |
race. The fastest runner wins. What a setting. Jonathan Brownlee is the | :12:18. | :12:22. | |
Olympic silver medallist. He took bronze four years ago. A silver in | :12:23. | :12:30. | |
Rio in 2016, after another magnificent performance. Outstanding | :12:31. | :12:38. | |
once again, Alistair Brownlee, as he was four years ago. Great Britain's | :12:39. | :12:47. | |
20th gold medal, Alistair Brownlee's second. History made. The first | :12:48. | :12:51. | |
athlete to win the Olympic triathlon on two occasions. | :12:52. | :13:01. | |
And Alistair and Jonny are in the studio with me now. Congratulations | :13:02. | :13:44. | |
to you both. It was only when you sat down here that you were aware | :13:45. | :13:47. | |
that you are the first brothers to get gold and silver in an Olympic | :13:48. | :13:53. | |
Games since the brothers from Italy in 1960 in equestrian. Does the | :13:54. | :13:56. | |
history of sport matter to you? I think it matters after you have done | :13:57. | :14:01. | |
it. It is not the kind of thing that you set up home on a winter Friday | :14:02. | :14:04. | |
night and start looking through the history books and thinking, if we | :14:05. | :14:09. | |
could get a one-two, it would be the first since 1960! But now you have | :14:10. | :14:13. | |
done it, you focus every day on the results. Once you have done it, it | :14:14. | :14:19. | |
is a cool fact. I guess it shows how rarities. But like Jonny said | :14:20. | :14:22. | |
earlier, if you look hard enough, you can find a bit of history in | :14:23. | :14:23. | |
everything. If you leave it to sack people like | :14:24. | :14:33. | |
me to look at the stats and you just perform. How brutal was it? Very | :14:34. | :14:37. | |
brittle, Olympic triathlon is a very tough sport. It was hot and we have | :14:38. | :14:41. | |
been looking at the forecast for the last few days and hoping it would be | :14:42. | :14:46. | |
too hot so we were unlucky today because it was cold in the morning | :14:47. | :14:49. | |
and it's called now but our race was hot but we had a plan to make it a | :14:50. | :14:54. | |
hard race because in the last few months we have been the fastest | :14:55. | :14:59. | |
runners in the field so our only way of getting a gold and silver, or | :15:00. | :15:04. | |
guaranteeing it was to make the swim on the bike very hard so we turned | :15:05. | :15:09. | |
into an honest to our race so it was very hard. Two successive Olympic | :15:10. | :15:15. | |
golds is a remarkable achievement, especially considering the injury | :15:16. | :15:19. | |
problems you have had. In any sporting career there are ups and | :15:20. | :15:23. | |
downs. I've had my fair share of ups and downs in the last four years. | :15:24. | :15:28. | |
Less than a year ago I was having a major operation on my ankle and | :15:29. | :15:30. | |
coming back from that has been tough. It's an extra challenge but I | :15:31. | :15:35. | |
saw -- I saw that as part of the challenge and get to the start line | :15:36. | :15:38. | |
in the great condition and overcoming the ankle problem is all | :15:39. | :15:42. | |
part of the challenge, not just training as hard as I can but all of | :15:43. | :15:46. | |
that is the package and that is how I went about focusing this year. It | :15:47. | :15:51. | |
is a big thing to change, training for me is training as hard as I can | :15:52. | :15:56. | |
but now it is hacked -- allowing for the ankle in training as hard as I | :15:57. | :16:03. | |
can. I will come onto training in a moment but obviously, when we watch | :16:04. | :16:06. | |
you we are fascinated by the brother thing, as well as your talent. When | :16:07. | :16:11. | |
you were on that second lap and it was just the two of you, away from | :16:12. | :16:16. | |
the rest of the field, are you running as brothers, or are you | :16:17. | :16:22. | |
running as competitors? We were running as brothers until we dropped | :16:23. | :16:25. | |
the French guy and then we were kind of guaranteed the first two or at | :16:26. | :16:30. | |
least had a good chance of gold and silver and then switched into a bit | :16:31. | :16:40. | |
of a rivalry and I had to try and beat Alistair. That switched from me | :16:41. | :16:46. | |
until the point at the race where I got dropped and then I thought, oh, | :16:47. | :16:50. | |
no. At that point of the race we started to race each other but up to | :16:51. | :16:54. | |
that point we were next to each other on the beach start talking to | :16:55. | :16:57. | |
each other until ten seconds to go and on the swim I knew Ali was | :16:58. | :17:03. | |
behind me and I knew how quick I was and I wouldn't fight him but on the | :17:04. | :17:06. | |
bike we were working together all the time and when we distanced | :17:07. | :17:11. | |
ourselves from the rest of the field we were racing each other for a | :17:12. | :17:17. | |
little bit. Did you think about Johnny when you went into the lead? | :17:18. | :17:21. | |
I was thinking that I hoped he didn't catch me up but I was | :17:22. | :17:25. | |
confident and I made the gap quickly and I was into my running and I felt | :17:26. | :17:28. | |
a bit better moving faster and moving over the ground so I knew | :17:29. | :17:31. | |
there was very little chance of third-place catching him and he was | :17:32. | :17:36. | |
going well enough but it still went through my head. I was still hoping | :17:37. | :17:40. | |
he wouldn't overheat and that kind of thing. Did you have a plan in | :17:41. | :17:43. | |
your mind before you started the race? Given the fact that you train | :17:44. | :17:47. | |
together, how much of your race plan to keep secret from each other? Not | :17:48. | :17:52. | |
much, we know each other so well so obviously we have talked about the | :17:53. | :17:55. | |
swim and the bike and we're working together and that is quite discussed | :17:56. | :17:58. | |
and set down. Once we're on the we could start keeping it a secret and | :17:59. | :18:03. | |
stuff but we know each other so well, Johnny knows it if I get in | :18:04. | :18:09. | |
the last 200 metres with him he has a very good chance that sprinting me | :18:10. | :18:13. | |
and he knows I know that and I know he knows that, so we know it. Johnny | :18:14. | :18:19. | |
knows I will try get away before the last kilometre at some point so | :18:20. | :18:23. | |
there is no real point keeping secrets from each other because we | :18:24. | :18:28. | |
kind of both know what our aims are and we both want to win and we know | :18:29. | :18:33. | |
how each other can win so you just have to go out and do it. What did | :18:34. | :18:37. | |
you say to each other at the end when you were lying on your backs so | :18:38. | :18:42. | |
that blue mat? Did I speak first did you speak first? One of us spoke | :18:43. | :18:48. | |
first and we said, we have done it, that's the big thing and relief of | :18:49. | :18:51. | |
pulling it off and what a massive special moment and you are just | :18:52. | :18:54. | |
tired, you want to sit down and you've been racing as hard as you | :18:55. | :18:58. | |
can for one hour 45 in ridiculous heat so I was ready for a sit down, | :18:59. | :19:07. | |
really. Or lie down! It's just a lovely shot, of an Olympics where | :19:08. | :19:11. | |
we've seen a lot of lovely shots. Because it is gold and silver, does | :19:12. | :19:16. | |
it top London? I think the performance tops London and the | :19:17. | :19:21. | |
results, obviously gold and silver, but the whole event of a home | :19:22. | :19:24. | |
Olympics and half a million people cheering you on, but my view of | :19:25. | :19:28. | |
London is that it has happened now and as an athlete you have to move | :19:29. | :19:31. | |
on because I said after London I would never have a better triathlon | :19:32. | :19:37. | |
than that ever again with half a million people cheering you on a | :19:38. | :19:40. | |
British flags and Yorkshire fan so it was different but I think this | :19:41. | :19:44. | |
was more special in that we got gold and silver in you can genuinely say | :19:45. | :19:50. | |
you can't do any better. What you do now? When due next train? You talk | :19:51. | :19:55. | |
about how much you like training and you say you like pain and he has | :19:56. | :19:59. | |
batted you in training, do you have any time off? As much as I say I | :20:00. | :20:07. | |
love training... Is that like? Well, the grass is always greener, isn't | :20:08. | :20:11. | |
it? The Olympics is cool, isn't it? We have had to focus so much of the | :20:12. | :20:16. | |
race up until now so I think we will definitely enjoy the next few days. | :20:17. | :20:19. | |
We are massive spore fans and we will go and watch as much as we can | :20:20. | :20:23. | |
we are due to race again in the next few weeks. He might race next | :20:24. | :20:27. | |
weekend and there is another World Series in two weeks on Saturday. We | :20:28. | :20:34. | |
still have a bit of time to John -- enjoy the Olympics first. Take the | :20:35. | :20:41. | |
next few days. You going to the closing yes, definitely. We will go | :20:42. | :20:47. | |
to the Marina da Gloria now because there was a gold medal there for the | :20:48. | :20:53. | |
women sailors in the 470, so this is Hannah Mills and Saskia Clark. They | :20:54. | :20:57. | |
had already got the gold medal as long as they were disqualified from | :20:58. | :21:02. | |
this race. The race was postponed from yesterday so hopefully we will | :21:03. | :21:04. | |
see the celebrations were Shirley Roberts. | :21:05. | :21:15. | |
Today was the last day of action out on the waters and what a it was. | :21:16. | :21:21. | |
Four medal races and a beautiful 40 knot breeze. Britain were confirmed | :21:22. | :21:27. | |
gold in one class and with the Chancellor medal in another it was a | :21:28. | :21:31. | |
mouthwatering prospect. Hannah Mills and Saskia Clark knew they had won | :21:32. | :21:36. | |
gold as they prepared to sale this morning. They knew it three days ago | :21:37. | :21:39. | |
when they clinched the medal with one day to spare so today was a long | :21:40. | :21:44. | |
time coming. Yesterday I was so tired after the whole week and this | :21:45. | :21:48. | |
is day nine of our competition and I just ran out of energy yesterday and | :21:49. | :21:52. | |
I found it all too much so it is actually nice to come back today | :21:53. | :21:54. | |
after a good nights sleep and I really feel I can enjoy the day and | :21:55. | :21:58. | |
enjoy the race and enjoy the moment so I am excited. We have all these | :21:59. | :22:07. | |
messages from home which is amazing but until we get the medals and we | :22:08. | :22:10. | |
have the flag and the anthem, it's not over for us. The women's 472 | :22:11. | :22:13. | |
person dinghy, the final race gets underway. Hannah Mills and Saskia | :22:14. | :22:16. | |
Clark from Great Britain start safely behind the rest. | :22:17. | :22:22. | |
When racing up and away it was a simple formality and the British duo | :22:23. | :22:26. | |
decided to keep away from the action and let the fight for minor medals | :22:27. | :22:31. | |
go one without them. Remember, all they have to do is cross the finish | :22:32. | :22:36. | |
line without a disqualification. Hannah Mills and Saskia Clark, | :22:37. | :22:41. | |
silver medal winners in London 2012, and now, as they crossed the finish | :22:42. | :22:46. | |
line, bringing their rear campaign to a close, it is gold-medal for | :22:47. | :22:52. | |
Great Britain. The dream had taken an age to become a reality, but with | :22:53. | :22:56. | |
the gold-medal finally confirmed, Saskia Mills and -- Hannah Mills and | :22:57. | :23:03. | |
Saskia Clark just had to celebrate. They celebrated by sailing of the | :23:04. | :23:06. | |
racecourse and onto the beach where mothers, cousins and boyfriends | :23:07. | :23:11. | |
while waiting, it was quite an Olympic moment. Huge | :23:12. | :23:14. | |
congratulations, gold medallists from Rio 2016, and the biggest of | :23:15. | :23:22. | |
smiles. It is absolutely awesome. We had a massive lead but we still had | :23:23. | :23:26. | |
to race today and we were still nervous that something could happen | :23:27. | :23:30. | |
but we did it. It wasn't that pretty race but we did it and it was | :23:31. | :23:35. | |
awesome. Two days ago you were so nearly there and so reluctant to | :23:36. | :23:38. | |
celebrate until this moment, to show this together after so long trying, | :23:39. | :23:44. | |
what's it like? I can't even speak, amazing, absolutely amazing. We have | :23:45. | :23:48. | |
such an amazing journey with six years of sailing together and I have | :23:49. | :23:51. | |
loved every second. She is the best person ever! I love her. Sadly no | :23:52. | :24:04. | |
fairy tale end for Luke Patience and Chris Grube, they sell their final | :24:05. | :24:08. | |
race knowing that had no chance of a medal, and ended their story with a | :24:09. | :24:11. | |
third in the medal race, finishing back in fifth overall. If the | :24:12. | :24:19. | |
British story was over for the 470 before today's started, in the men's | :24:20. | :24:23. | |
skiff there was a medal to fight for. Bronze was in reach. Runs | :24:24. | :24:28. | |
wasn't out of it. If they could get four boats between themselves and | :24:29. | :24:32. | |
the Australians, they would climb into the medal zone. The medal race | :24:33. | :24:37. | |
for the men's two-handed high-performance boat gets underway | :24:38. | :24:43. | |
in Rio. Just two next to go they sailed from no hope to good chance, | :24:44. | :24:49. | |
as they approach the bottom gate, for boats abreast and Australia in | :24:50. | :24:53. | |
their side. An important moment for Great Britain and Spain and Poland | :24:54. | :24:58. | |
and they all coming into the gate at the same time. I just think they | :24:59. | :25:02. | |
have... Great Britain capsize at the bottom of the course. Disaster for | :25:03. | :25:07. | |
Dylan Fletcher and Alain Sign. They won the inside of the turn against | :25:08. | :25:11. | |
the Polish and they were looking strong in this but just a slight | :25:12. | :25:16. | |
slip in the balance and they are capsized, and the rest of the field | :25:17. | :25:23. | |
sales passed. British chances sailed away up the racecourse and they | :25:24. | :25:28. | |
ended their Olympics in sixth place. One race left ago but no British | :25:29. | :25:34. | |
medal prospect in the 49er fracture but there is an all performance -- | :25:35. | :25:38. | |
an all-important competition to be top sailing nation. If New Zealand | :25:39. | :25:42. | |
could win this one they could conquer the world but if they failed | :25:43. | :25:50. | |
Britain would top the medal table all they -- Table Bay have topped | :25:51. | :25:58. | |
all -- every time except once. Four boats went into the medal race with | :25:59. | :26:05. | |
a chance of gold. Great Britain was not in this game and Charlotte | :26:06. | :26:08. | |
Dobson and Sophie Ainsworth made life hard for themselves, capsizing | :26:09. | :26:12. | |
twice, but by this time the real attention was on the fight at the | :26:13. | :26:17. | |
front and what a fight it was. Down to the final moments of this leg. | :26:18. | :26:22. | |
Brazil are looking better and better by the second. Brazil are still in | :26:23. | :26:26. | |
the lead, the gold-medal about to go to the world number one pair, Brazil | :26:27. | :26:34. | |
there the 49er fracture away, they are barely crossing the finish line, | :26:35. | :26:40. | |
it will be a jibe right on the finish line, and it is gold for | :26:41. | :26:45. | |
Brazil, coming down to the final bow legs. It was a great day of Saint | :26:46. | :26:48. | |
Matt Crampton regatta that was every bit as challenging as the sale is | :26:49. | :26:52. | |
expected. Two gold silver mean that once again Great Britain is the top | :26:53. | :26:56. | |
sailing nation and a joy and relief on our three medallists were evident | :26:57. | :27:03. | |
in every celebration. Gold for Giles Scott, gold for Hannah Mills and | :27:04. | :27:06. | |
Saskia Clark, silver for Nick Dempsey, that was the sailing story | :27:07. | :27:11. | |
from Rio 2016. Hannah and Saskia are in the studio | :27:12. | :27:16. | |
with me and you are about as happy as saying your mum on telly as you | :27:17. | :27:21. | |
are about the gold medal around your neck! Yes, it's overseeing mum on | :27:22. | :27:26. | |
telly! That was a very special ending, wasn't it, to the race and | :27:27. | :27:30. | |
the competition? You took your boat to the sand and got friends and | :27:31. | :27:34. | |
relatives to come into the sea, which isn't normally done. It's not | :27:35. | :27:39. | |
normally done. Is it frowned upon in sailing? It might have been a little | :27:40. | :27:45. | |
bit out of the roles but it is once in your life you would gold-medal, | :27:46. | :27:51. | |
or at least in my life and it is so special to share it with people. Has | :27:52. | :27:56. | |
it been an emotional time out here in Rio because you are due to retire | :27:57. | :28:00. | |
after these games? We have been so focused on ourselves and our | :28:01. | :28:07. | |
competition and doing it right, in London we didn't quite finish and we | :28:08. | :28:10. | |
did want to leave Rio with any regrets, we wanted to be proud of | :28:11. | :28:13. | |
what we have achieved and we can do that now and the emotional and | :28:14. | :28:17. | |
everything. Does it put pressure on you going into it because you know | :28:18. | :28:21. | |
it is the last time you are going to race together? I definitely thought | :28:22. | :28:25. | |
about it a lot. We are the best of friends and we have had such an | :28:26. | :28:29. | |
amazing six years sailing together knowing that this is it for Saskia, | :28:30. | :28:34. | |
I thought about it a lot and I knew that if we could just get our heads | :28:35. | :28:38. | |
together and focus on the job we need to do and not focus on that for | :28:39. | :28:41. | |
the ten days that we have been competing then we would be in a good | :28:42. | :28:47. | |
place. For people who don't watch a lot of sailing or realise how it | :28:48. | :28:50. | |
works, of which I include myself, why do you think you have worked so | :28:51. | :28:55. | |
well as the duo? Technically, in the boat, or how you get on as to | :28:56. | :29:02. | |
individuals? We don't get seasick, and like yourself -- unlike | :29:03. | :29:11. | |
yourself! OK, back to you too, I did once have to get up a pedalo because | :29:12. | :29:16. | |
I was seasick! In London it was pure want. We had to get there in the | :29:17. | :29:20. | |
trials and had to get to the home games and stuff but this campaign | :29:21. | :29:22. | |
has been a lot more considered and we had a lot more time to think | :29:23. | :29:26. | |
about it as a pair and we had an amazing coach and a mental who is a | :29:27. | :29:30. | |
double silver medallist himself so this is his first gold medal as | :29:31. | :29:36. | |
well. -- amend tour. We had a support team that was organising | :29:37. | :29:40. | |
races for us that were pretty tricky and it has been normal and no | :29:41. | :29:47. | |
surprises. You came out here to pair and train a couple of years ago and | :29:48. | :29:52. | |
you were mugged when you out here then, how important was that | :29:53. | :29:57. | |
preparation when you out here two years ago? What did you learn and | :29:58. | :29:59. | |
put into operation? Loads. This was our tenth trip. For | :30:00. | :30:11. | |
us, there are five race areas, all very different. You have to learn | :30:12. | :30:13. | |
each one inside out. We were proud with the preparation | :30:14. | :30:23. | |
we put in place. What happens now? I hate asking this question after you | :30:24. | :30:28. | |
have won a gold medal, but I still seem to ask this question a lot! Do | :30:29. | :30:34. | |
you know what you are going to do? Cry! I haven't thought. I have no | :30:35. | :30:42. | |
idea if I want to try for Tokyo, I just want to enjoy the moment with | :30:43. | :30:51. | |
Sass and celebrate together. And you are going to go off and work for the | :30:52. | :30:56. | |
Andrea Simpson sailing -- Andrew Simpson sailing foundation. Andrew | :30:57. | :31:00. | |
Simpson was a gold medallist who sadly died in an accident. Sun yes, | :31:01. | :31:05. | |
I will work for the charity set up in his name, which is about giving | :31:06. | :31:16. | |
kids the opportunity to sail. It is great for confidence. I really | :31:17. | :31:20. | |
believe in the values of the charity and getting selling out there to as | :31:21. | :31:25. | |
broad an audience as possible. We wish you both well. Congratulations | :31:26. | :31:28. | |
for being part of a British team that topped the sailing medal table | :31:29. | :31:33. | |
with two gold and silver. Enjoy the evening. We are going to go from the | :31:34. | :31:39. | |
water at the Marina da Gloria to the Lagoa lake. Huge success for Britain | :31:40. | :31:42. | |
in the rowing on that lake, but it was now the turn of the canoeists. | :31:43. | :31:52. | |
We are going to watch the K2 200 metre final. Liam Heath and Jon | :31:53. | :31:54. | |
Schofield were going for Great Britain. The key is making the most | :31:55. | :32:00. | |
of both the athletes in the boat. You need to get 100% out of both | :32:01. | :32:07. | |
guys to have any chance. Both guys need to be in the condition of their | :32:08. | :32:12. | |
lives. And they need to execute in perfect synchronicity. The race | :32:13. | :32:26. | |
itself was just a blur. Crossing the line, desperately trying to figure | :32:27. | :32:34. | |
out where we had come. I didn't have a clue, and then when we got told we | :32:35. | :32:38. | |
had got the bronze, in a fit of joy, I snapped the paddles across my | :32:39. | :32:48. | |
legs! Stepping up on that podium was incredible. It was almost dreamlike. | :32:49. | :32:54. | |
You remember it because you are on cloud nine. Liam Heath and Jon | :32:55. | :33:00. | |
Schofield, bronze medallists, and the smiles say it. We did pretty | :33:01. | :33:07. | |
well, but this time, we were more ruthless about how we prepared. | :33:08. | :33:11. | |
Hopefully, that will give us more of an edge. We are a lot more mature as | :33:12. | :33:21. | |
athletes and competitors. And we attack each race in the same style, | :33:22. | :33:28. | |
but with more knowledge behind it. We have been together as a crew | :33:29. | :33:34. | |
since 2010. I don't think there are any other crews that raised then | :33:35. | :33:39. | |
that are still together now, and none that have sustained the same | :33:40. | :33:46. | |
performance throughout. We have won a medal in every World Cup we have | :33:47. | :33:51. | |
been to over the last Olympic cycle, which is one of the most consistent | :33:52. | :33:56. | |
crews out there. That consistency comes with still wanting to be in | :33:57. | :33:59. | |
the boat together and wanted to improve. The sport has moved on | :34:00. | :34:06. | |
since London 2012. So although we are faster now than we were them, it | :34:07. | :34:10. | |
is even harder to win medals at the moment. You always want to do | :34:11. | :34:18. | |
better. You can't do any better than an Olympic gold, can you? That is | :34:19. | :34:25. | |
what we are looking towards. Having unfinished business from London, we | :34:26. | :34:28. | |
know what we are going to do. We are racing to win. | :34:29. | :34:36. | |
Great Britain with a real chance of taking models. Liam Heath and Jon | :34:37. | :34:42. | |
Schofield, who got the bronze four years ago. Can they do the same | :34:43. | :34:47. | |
again? Away they go. Olympic glory is just 30 seconds away. Lithuania | :34:48. | :34:57. | |
start very strongly. Heat and Schofield left a bit behind. The | :34:58. | :35:00. | |
pink boat belongs to Germany, but they are trailing at the moment. | :35:01. | :35:05. | |
Spain and Lithuania in the middle. Spain starting to come strong in the | :35:06. | :35:09. | |
closing stages. Still no sign for the British. Now they accelerate, | :35:10. | :35:14. | |
Heath and Scofield move up, level in second position. The Spaniards are | :35:15. | :35:20. | |
still reading. The gold goes to Spain. Very tight between Great | :35:21. | :35:23. | |
Britain and Lithuania in the silver medal position. But photo finishes | :35:24. | :35:31. | |
right away throughout. I said the Spaniards had an impressive win in | :35:32. | :35:35. | |
the World Cup, nowhere near as impressive as their Olympic final | :35:36. | :35:42. | |
one. Great Britain have got the silver one better than London. They | :35:43. | :35:47. | |
will be delighted. It was a fantastic performance. It was a slow | :35:48. | :35:52. | |
start from Heath and Scofield, well below the performance we saw at the | :35:53. | :35:57. | |
start of the semifinal yesterday. But they believed, where others | :35:58. | :36:01. | |
might not have done. First medal of the canoe sprint regatta in Rio. | :36:02. | :36:06. | |
They have got the silver medal. Coming into the games, we heard you | :36:07. | :36:10. | |
talking about the fact that you had unfinished business from London. You | :36:11. | :36:14. | |
got the bronze. How satisfying is it now to have grabbed the silver? | :36:15. | :36:22. | |
Unbelievable. Set up destroying. This guy is on fire. He has been | :36:23. | :36:26. | |
killing me in training, day in, day out. I didn't want to let him down. | :36:27. | :36:33. | |
He is the best guy out there. Sun I am basically sat in the front of the | :36:34. | :36:38. | |
boat, and he tells me what to do. So I don't have to think, I just have | :36:39. | :36:43. | |
to go as hard as I can. It is a wonderful combination. How long can | :36:44. | :36:47. | |
this go on for, could you do one more? I am not sure yet. I will have | :36:48. | :36:54. | |
to take some time-out. My wife might have a say in it as well. You also | :36:55. | :36:59. | |
have some unfinished business, Liam. Well done today. We look forward to | :37:00. | :37:01. | |
seeing you later in the week. Liam goes in the K1 tomorrow, but | :37:02. | :37:13. | |
John is here. Let's revisit the point that wishy ask you about the | :37:14. | :37:16. | |
unfinished business that you felt you had from London. Does this close | :37:17. | :37:24. | |
that? We will see! No, it is certainly a step towards it. There | :37:25. | :37:27. | |
was nothing more we could have done today. I am happy to have improved | :37:28. | :37:33. | |
on what felt out of this world in London. You tweeted that you respect | :37:34. | :37:39. | |
every competitor in this final just because of how fast they are. And it | :37:40. | :37:47. | |
showed in the race. That finish line picture, jeepers! There were world | :37:48. | :37:54. | |
record holders, a couple of world champions there. There was quality | :37:55. | :37:59. | |
all over that field. I don't think anyone underperformed today. As we | :38:00. | :38:07. | |
were watching it together in that heat, you said that actually, over | :38:08. | :38:11. | |
recent races, the finish had been the weakest part of your race. | :38:12. | :38:19. | |
Totally. Even earlier this year, if we had been in that position with 50 | :38:20. | :38:23. | |
metres to go, no one would have backed us. So I am proud that we | :38:24. | :38:28. | |
recognised that an opt for training to emphasise that part of the race, | :38:29. | :38:37. | |
and it paid off. How do you do that? Do you literally put yourself | :38:38. | :38:42. | |
halfway down the line and practised the finish? The big thing was one of | :38:43. | :38:48. | |
the key efforts we put in to emphasise 300 metre time trials | :38:49. | :38:52. | |
instead of 200. So part of that was a mental thing, so we were confident | :38:53. | :38:59. | |
we could keep going. Then there is a physiological thing, the anaerobic | :39:00. | :39:05. | |
dose you get doing 300 metres in 48 seconds. It would destroy as for the | :39:06. | :39:09. | |
next half-hour. It was painful training for guys like us, but it | :39:10. | :39:16. | |
worked. The actual technique, are you relying purely on brute | :39:17. | :39:21. | |
strength? No, there's heaps of technique. It was a brute strength | :39:22. | :39:25. | |
contest, me and Liam would have been at the back. So it is about being in | :39:26. | :39:31. | |
sync with Liam? It is about being in sync, your efficiency and your power | :39:32. | :39:38. | |
to weight ratio. If you are heavy, your muscles have to be strong | :39:39. | :39:46. | |
enough. How did you personally stuck in the sport? Through the Cub | :39:47. | :39:50. | |
Scouts. Not competitive at all, just loved canoeing. It is like when you | :39:51. | :39:56. | |
are a kid, you try a whole load of things and something sticks. For me, | :39:57. | :40:00. | |
it was canoeing through the Cub Scouts. Then people saw that I was | :40:01. | :40:05. | |
serious and started helping me out and I gradually progressed. What are | :40:06. | :40:11. | |
Liam's chances? You said you didn't want to let him down today because | :40:12. | :40:16. | |
he is the best guy out there. What are his chances tomorrow? His | :40:17. | :40:20. | |
chances are very good. I don't want to jinx him, but he is absolutely | :40:21. | :40:29. | |
flying. The guy in front of the Spanish boat, he is now a double | :40:30. | :40:36. | |
Olympic champion, triple medallist. He is pretty good. Liam is neutered | :40:37. | :40:41. | |
to the K1 scene and has been dominant, though. And you will cheer | :40:42. | :40:46. | |
him on. Congratulations. Enjoy tonight, and fingers crossed. | :40:47. | :40:59. | |
Still to come this evening: we will be catching up with taekwondo player | :41:00. | :41:03. | |
Jade Jones, who is aiming to defend her 57 kilo title. | :41:04. | :41:10. | |
We will see a fascinating semifinal bout for Nicola Adams against China | :41:11. | :41:15. | |
on the woman she beat in the London 2012 gold. | :41:16. | :41:20. | |
And we will check our GB men's doubles pair in Marcus Ellis and | :41:21. | :41:25. | |
Chris Langridge and how they got on in their bronze medal match. | :41:26. | :41:53. | |
Usain Bolt, streaking away from the field. It is gold, he has done it | :41:54. | :42:08. | |
again! A new world record for Usain Bolt! | :42:09. | :42:19. | |
Bolt goes at 2.30 in the morning in the 200 metres final. Please try and | :42:20. | :42:24. | |
stay up if you can. This morning in the yellow Brick Stadium, it was the | :42:25. | :42:28. | |
men's and women's sprint relay qualification heats. We will show | :42:29. | :42:33. | |
you the women's second heat now, with the reigning champions, the | :42:34. | :42:35. | |
USA, going in lane two. COMMENTATOR: Bartoletta will hand | :42:36. | :42:47. | |
over to Allyson Felix. Trinidad and Tobago on the inside. Germany going | :42:48. | :42:53. | |
well. Not a good change for Germany. Losing a bit of ground on Nigeria. | :42:54. | :42:59. | |
The USA are well in this, Brazil a long way back. Ono, USA dropped it. | :43:00. | :43:07. | |
Well, it is usually the men who mess it up for the Americans, but it is | :43:08. | :43:13. | |
the women this time. Germany leading, Nigeria third. Brazil are | :43:14. | :43:19. | |
coming right through into fourth place. Germany are going to win it. | :43:20. | :43:30. | |
But the big news is... America are going to finish, I have no idea why, | :43:31. | :43:35. | |
unless they feel they were somehow inhibited by one of the other teams. | :43:36. | :43:38. | |
I didn't see anything to suggest that. I have no idea why they are | :43:39. | :43:44. | |
finishing. We will have a look on the replay. But that is the big | :43:45. | :43:52. | |
news. You can see Marion Bartoletta, very smooth. Allyson Felix, looking | :43:53. | :43:57. | |
controlled down the back straight. Let's have a look what happens. The | :43:58. | :44:06. | |
Brazilian came across. Allyson Felix got the batter knocked out of her | :44:07. | :44:09. | |
hand, and I think that is the reason why the baton didn't reach Gardner. | :44:10. | :44:14. | |
So perhaps it was a good idea that they retrieved the baton. Out she | :44:15. | :44:20. | |
goes. You can see that the Brazilian was way too far over, and that was | :44:21. | :44:27. | |
the cause of the problem. There are some wise heads out there. Allyson | :44:28. | :44:34. | |
Felix, after being distraught, is going, take up the baton and go | :44:35. | :44:38. | |
around. Where did this happen recently? Weren't we involved in | :44:39. | :44:42. | |
this couple of championships ago? We have certainly suffered from like | :44:43. | :44:43. | |
that. That would have been a great catch | :44:44. | :44:53. | |
if she had caught that, she would have got signed up, that's for sure. | :44:54. | :45:00. | |
The Americans did appeal their disqualification of the judges | :45:01. | :45:03. | |
agreed with them they had been impeded by Brazil so they were | :45:04. | :45:06. | |
offered a reprieve. What they had to do a couple of minutes ago was go | :45:07. | :45:11. | |
back in their original lane and do a run-off, basically a time trial. If | :45:12. | :45:18. | |
they beat 42.7 seconds then they would go through to the final, the | :45:19. | :45:25. | |
rerun just involving the states was watched by Colin Jackson. This is a | :45:26. | :45:36. | |
real test of their concentration, they can't afford to take it too | :45:37. | :45:41. | |
easy, no lane infringements and no false start, thankfully. Comfortable | :45:42. | :45:45. | |
to Allyson Felix now. The crowd are doing the best to lift them and give | :45:46. | :45:50. | |
them a bit of atmosphere. English Gardner has the bat on a one more | :45:51. | :45:56. | |
change to negotiate. They are on the last leg. She is a bit of a novice | :45:57. | :46:01. | |
in the team here but she has got it and this is now all about the clock. | :46:02. | :46:07. | |
42.70 is the time for this USA quarter to beat. 41.7 six. That is | :46:08. | :46:16. | |
the fastest time of all of the teams from the two heats this morning. Of | :46:17. | :46:22. | |
course Great Britain qualified in under 42 seconds as well, and that | :46:23. | :46:30. | |
now is the fastest time, and Allyson Felix can breathe a huge sigh of | :46:31. | :46:36. | |
relief. Despite it looking very odd, it was | :46:37. | :46:39. | |
obviously very good news for the states and they were through and we | :46:40. | :46:44. | |
can now return to normality and show you everything that happened in all | :46:45. | :46:47. | |
the other heats involved and the women and we will start with the | :46:48. | :46:50. | |
British women who were in lane seven. | :46:51. | :46:50. | |
women and we will start with the British women who were in lane | :46:51. | :46:56. | |
So, away they go. Three go through automatically and Great Britain are | :46:57. | :47:04. | |
led out by Asha Philip who was running strongly at the minute in | :47:05. | :47:07. | |
lane seven and the handover is a little bit close to Desiree Henry. | :47:08. | :47:12. | |
It was not the best handover, very safe handover and Britain are | :47:13. | :47:17. | |
backing a good position the moment. From Desiree Henry, on it goes to | :47:18. | :47:21. | |
Dina Asher-Smith on the band. Jamaica are also in a good position. | :47:22. | :47:24. | |
Three will go through and Britain are in the top three and alongside | :47:25. | :47:29. | |
Jamaica at the moment. A final change is good but Shelly Ann Fraser | :47:30. | :47:36. | |
Price has it for Jamaica. It is Jamaica, Great Britain and Ukraine | :47:37. | :47:42. | |
who go through. Just to give you an indicator of the Jamaica strength it | :47:43. | :47:46. | |
is inside the record that Britain ran in the anniversary games last | :47:47. | :47:49. | |
month, but Great Britain are safely through. You have qualified for the | :47:50. | :47:56. | |
final and you have been in such good form. This team just clicks. Yes, | :47:57. | :48:02. | |
Dean came in after a hard one last night so we are thankful and it was | :48:03. | :48:06. | |
a good job and we have been consistent with the times. We are | :48:07. | :48:10. | |
happy and we have the confidence to go into the final. You always get a | :48:11. | :48:17. | |
good start and then kick it on and what is it like to have the taste of | :48:18. | :48:20. | |
the Olympic atmosphere and then coming not be fazed by it at all? | :48:21. | :48:26. | |
Yes, it is exciting. After the 100 I wanted to be on the track again and | :48:27. | :48:30. | |
that is for the relay and I am so excited because we can contend for a | :48:31. | :48:33. | |
medal and just be here with the girls, I know we are standing on the | :48:34. | :48:36. | |
track with a strong team so I feel confident running these girls. A | :48:37. | :48:41. | |
great performance last night, I don't know of people will know that | :48:42. | :48:52. | |
you have come out to run again. It was a tough turnaround and I've only | :48:53. | :48:56. | |
had a few hours sleep but we have worked so hard as a relay team said | :48:57. | :49:00. | |
there was no way I was going to be here today. You also a taste of this | :49:01. | :49:04. | |
atmosphere and you know you know you will be in a final at the Olympics | :49:05. | :49:09. | |
and probably contending for a medal. It is really exciting. After my heat | :49:10. | :49:13. | |
I was disappointed in my performance but to come and do this in the relay | :49:14. | :49:17. | |
and comfortable to get into the final. They will be the medal | :49:18. | :49:23. | |
spokesman? We go for a medal? We have got ourselves in the best | :49:24. | :49:26. | |
position on the national lottery put so much into us and we will not let | :49:27. | :49:31. | |
anyone down, not ourselves, we will come out fighting. We will not give | :49:32. | :49:33. | |
those girls are medal, they will have to try their best to take it | :49:34. | :49:42. | |
from us. Best of luck. Away they go cleanly. Mike Rogers | :49:43. | :49:47. | |
out very quickly and a good run from China. Rogers is making some ground | :49:48. | :49:53. | |
and St Kitts and never Chad gone out strongly. It is the USA and China. | :49:54. | :49:58. | |
Canada have ground to make up and France are hanging in. The USA have | :49:59. | :50:05. | |
a decent enough change there. Three to go through automatically, it is | :50:06. | :50:10. | |
the USA from China and they have the bat and safely. It is in the hands | :50:11. | :50:14. | |
of the youngster and Canada are going strongly and the USA are | :50:15. | :50:18. | |
through. They take the victory, then China and then Canada comfortably | :50:19. | :50:21. | |
clear of the rest. 37.60 six. Away they go. He has got Holland | :50:22. | :50:39. | |
outside, the Netherlands to work. It is a good change for Great Britain. | :50:40. | :50:45. | |
Jamaica are safely through as well. Japan are flying. Germany trying to | :50:46. | :50:50. | |
get back into this. It wasn't such a good change. Jamaica getting a | :50:51. | :50:53. | |
Batten round and look at Japan, they are flying. Britain had to go into | :50:54. | :50:58. | |
the top three. We are in third or fourth at the moment. Jamaica will | :50:59. | :51:03. | |
come through and Japan. CJ has to move here, will he make third? No, | :51:04. | :51:11. | |
he doesn't. Trinidad do make it. Through, but not quite the way you | :51:12. | :51:17. | |
intended, I'm sure? That was all was going to be tough. It is the fastest | :51:18. | :51:20. | |
we've ever run from lane one and I've never seen another team in the | :51:21. | :51:24. | |
world go so fast from lame one but we can take positive that hopefully | :51:25. | :51:28. | |
get an outside lane in the final and it has been solid from lane one so | :51:29. | :51:32. | |
we couldn't really do more. We all ran great Lakes and we were proud of | :51:33. | :51:39. | |
getting the job done from such a tight lane. The danger is that as a | :51:40. | :51:42. | |
fastest loser qualify you could be in lane one or two again. You have | :51:43. | :51:48. | |
to deal with it, went you, Harry? Obviously this is a competition to | :51:49. | :51:51. | |
come here expecting anything. We came in as the world lead and we got | :51:52. | :51:56. | |
the lane one so we had to go and run and we gave our all. You have to be | :51:57. | :52:01. | |
competitive and I feel like we were and we put in a lot of hard work and | :52:02. | :52:05. | |
it is just about moving forward now because we are in the final. James, | :52:06. | :52:10. | |
you see teams like China and Japan setting Asian records or national | :52:11. | :52:16. | |
records. 38 is the fastest time ever from lane one so it is a bit | :52:17. | :52:20. | |
annoying because the Brits seem to be getting lane one lately, I don't | :52:21. | :52:23. | |
fit is a bit of a conspiracy going on! We done well and we're just | :52:24. | :52:27. | |
praying for the final that they give us a decent name because we want to | :52:28. | :52:31. | |
be competitive. CJ commie had to bring the team home, did you realise | :52:32. | :52:34. | |
the position you are in, chasing down? I realised but I had to just | :52:35. | :52:44. | |
bring it home safely and qualify and the lads did a good job. It would be | :52:45. | :52:53. | |
such a shame to not come away with a medal. Yes, we have an amazing squad | :52:54. | :52:59. | |
out there with at great guys out there. We're not a team anymore, we | :53:00. | :53:05. | |
are family and we will fight like a family in this final and we know no | :53:06. | :53:10. | |
matter who comes in goes out, you are going to have faith in them and | :53:11. | :53:13. | |
we are going to deliver our best performance. We will be back. | :53:14. | :53:22. | |
We will go now to Steve Cram in the Olympic Stadium who watched all of | :53:23. | :53:25. | |
those relays and they haven't got the luck of the draw, the British | :53:26. | :53:26. | |
men, they are the luck of the draw, the British | :53:27. | :53:28. | |
men, they are straight back in lane one for the final. | :53:29. | :53:32. | |
That's what happens when you're a fastest loser. I was surprised that | :53:33. | :53:35. | |
Richard Kilty didn't know about that. The outer lanes are for those | :53:36. | :53:40. | |
who either win or have the faster times so the two fastest loser spots | :53:41. | :53:44. | |
are drawn in one or two so they are unlucky to be back in one and two | :53:45. | :53:48. | |
would have been a bit better so it will be tough. Given how quickly | :53:49. | :53:53. | |
Japan one -- Rand, a new national record, even faster than the British | :53:54. | :53:58. | |
record, including Usain Bolt and the American team that will be very | :53:59. | :54:04. | |
tough to medal from lane one. The British women don't have a very good | :54:05. | :54:08. | |
level -- medal chance. I think so. In contrast to the men, Adam Gemili | :54:09. | :54:12. | |
could run because he is in the final tonight but it is the four we expect | :54:13. | :54:16. | |
to be in the final and they looked good and confident and they'd save | :54:17. | :54:19. | |
changes so there is a fair bit to come from the women. They are still | :54:20. | :54:24. | |
the third fastest qualifiers. It is quite bizarre because the American | :54:25. | :54:29. | |
team, having done that solo run, they only go through as a fastest | :54:30. | :54:35. | |
loser so they go into lane one or two. I think the draw is still being | :54:36. | :54:40. | |
made. The Americans have a bit of a disadvantage there but they won in | :54:41. | :54:44. | |
2012 and they ran in a world record. They are not the same team but they | :54:45. | :54:47. | |
will be tough. Jamaica will be tough but we have a real opportunity and | :54:48. | :54:51. | |
the women are better than the men, you are right. I was going to ask | :54:52. | :54:56. | |
you if it is harder or easier to run a relay on your own with nobody in | :54:57. | :55:01. | |
any other lanes and they proved it was probably easier because they set | :55:02. | :55:04. | |
a fastest time. What did you make of everything that happened? It is | :55:05. | :55:08. | |
bizarre, I've seen this once or twice before when athletes have been | :55:09. | :55:12. | |
impeded in lane events may have to come back in a half empty stadium, | :55:13. | :55:15. | |
least there were more than a few people and a good atmosphere for | :55:16. | :55:20. | |
them. The danger for them was not concentrating hard enough. If you | :55:21. | :55:23. | |
are on your own and it becomes like a time tale -- time trial, that is | :55:24. | :55:31. | |
it. Athletes used to do that but in a relay that I'll four of you and | :55:32. | :55:35. | |
you have to get the dynamic camera changes right so it was tough for | :55:36. | :55:37. | |
them. It looked easy, didn't it? It looked like they could turn up and | :55:38. | :55:41. | |
do it but I think it would've been tough for them and in commentary we | :55:42. | :55:45. | |
said there was a huge sigh of relief for them. China are out and they | :55:46. | :55:50. | |
counted the protest that the Americans had made to give them a | :55:51. | :55:53. | |
chance to do that but they are out of the final and America are in. Can | :55:54. | :55:58. | |
you see anyone beating Usain Bolt tonight? No, I can't. It depends how | :55:59. | :56:09. | |
fast he will go but no. I ask for a quick answer! Usain Bolt and Adam | :56:10. | :56:14. | |
Gemili are in the 200 metres final at about 2:30am. We have any chance | :56:15. | :56:19. | |
in the hurdles and we will join the athletics team at about 12:30am on | :56:20. | :56:24. | |
BBC One. Next we will concentrate on Jade Jones who won Olympic gold in | :56:25. | :56:30. | |
London as a teenager in the taekwondo 57 kilograms category. We | :56:31. | :56:35. | |
will see how she gets on today. She will begin the defence of that title | :56:36. | :56:39. | |
after we tell you have a fascinating sport works. | :56:40. | :56:50. | |
Taekwondo originated in Korea and combines combat in self defence | :56:51. | :56:58. | |
tactics. Each round is three minutes and the competitor can win on points | :56:59. | :57:03. | |
or if the component is unable to continue. Points are available for | :57:04. | :57:07. | |
accurate and powerful blows to the head and body. Attacks to the body | :57:08. | :57:11. | |
can be made using a fist or a foot at an athlete can only use their | :57:12. | :57:15. | |
feet to strike the area above the collar bone. Punches do the head and | :57:16. | :57:19. | |
attacks to the spine are not allowed. The only techniques | :57:20. | :57:22. | |
permitted or kicks where the athlete uses the area of the foot below the | :57:23. | :57:27. | |
athlete and punches where the athlete uses the knuckle part of a | :57:28. | :57:30. | |
tightly clenched fit. Scoring differs on where or how an athlete | :57:31. | :57:37. | |
is attacked. One point is an attack to the body protector but if the | :57:38. | :57:39. | |
attackers are turning or reverse kick it is worth three points. An | :57:40. | :57:43. | |
athlete will receive three points for illegal kick to the head. If it | :57:44. | :57:50. | |
is a turning gate, it achieves the maximum, four points. At the end of | :57:51. | :57:53. | |
four rounds the competitor with the most points wins the match but in | :57:54. | :57:59. | |
the event of a tie a golden time is held where the first athlete to | :58:00. | :58:05. | |
score a point wins the contest. Jade Jones Heurtaux last 16 Baltops | :58:06. | :58:13. | |
first and she eased past the African champion -- African championship | :58:14. | :58:15. | |
silver medallist. Jade Jones then went on to face an | :58:16. | :58:38. | |
Iranian teenager in the quarters. She is now representing Belgium | :58:39. | :58:42. | |
where she works as a postwoman and she was outclassed by Jones, where | :58:43. | :58:47. | |
she won 7-2. In the semifinals the Welsh final had -- the Welsh fighter | :58:48. | :58:51. | |
had to face the fourth seed. Gold and silver on the horizon here | :58:52. | :59:07. | |
at the Carioca Arena. It is a very big occasion and six minutes to | :59:08. | :59:14. | |
decide it. Nikita Glasnovic comes forward with a push kick and Jade | :59:15. | :59:18. | |
Jones is very aggressive. A great push kick in response, absolutely. | :59:19. | :59:22. | |
She came forward straightaway. Both of them coming forward. | :59:23. | :59:32. | |
Jones avoids it there. She tries to fit one out of her own there. It is | :59:33. | :59:39. | |
a battle for territory, looking for the space. They kick their from | :59:40. | :59:45. | |
Jones on the way through. No purchase on it though. The | :59:46. | :59:50. | |
21-year-old, Nikita Glasnovic, slightly the taller of the two. The | :59:51. | :59:55. | |
strength advantage for Jones. She tries to flick one upstairs. | :59:56. | :00:05. | |
If you can spin, you get extra points. It has been an excellent | :00:06. | :00:14. | |
opening first minute. They have just been feeling each other out, but | :00:15. | :00:19. | |
good defence as well as attack from both. | :00:20. | :00:32. | |
The Great Britain contingent in the crowd are trying to cheer forward | :00:33. | :00:43. | |
Jade Jones. Taekwondo is all about optimal distance. Everyone's legs | :00:44. | :00:49. | |
are different length, everyone likes to fight at a different range, but | :00:50. | :00:53. | |
when you find a space, you have got to go for it. The Swede has 20 | :00:54. | :01:05. | |
seconds left. She will have to think about her tactics. Shut up shop, or | :01:06. | :01:14. | |
go for it. Jones getting closer to the head. Glasgow Vic -- Glasnovic | :01:15. | :01:27. | |
will be glad to hear the buzzer. A great start for Jade Jones. Both | :01:28. | :01:37. | |
fighters' last-minute bits of rest. There is a Welsh contingent in the | :01:38. | :01:43. | |
crowd. Paul Greene, the coach. Himself an Olympian back in Athens, | :01:44. | :01:54. | |
but this is the Rio Olympic Games. Good defence from Jones. That push | :01:55. | :02:05. | |
kick is so effective from Jade Jones. Glasnovic is doing well, | :02:06. | :02:18. | |
resolute and hanging on. It is a 2-point game. It changes so quickly. | :02:19. | :02:22. | |
That is a crumb of comfort for Jones. Great combinations as well. | :02:23. | :02:41. | |
Well blocked by Glasnovic. The Swede is two points down. Glasnovic did | :02:42. | :02:56. | |
bring a gift across. That is a gift of a point. That is one of the | :02:57. | :03:10. | |
biggest things, she is so focused. Excellent response with the headshot | :03:11. | :03:16. | |
from Glasnovic. The Swede flicked one of the stairs, found an open | :03:17. | :03:22. | |
door and found the face of the Flint fighter. | :03:23. | :03:34. | |
She committed, but found herself open for that. Credit to the Swede | :03:35. | :03:45. | |
on that one. It was a one point game at the end of the first round. Jade | :03:46. | :03:55. | |
Jones, Olympic champion back in London, a final at stake here. | :03:56. | :04:04. | |
Neil Adams, Olympian yourself, silver medallist yourself, you know | :04:05. | :04:10. | |
what this feeling is like, trying to get into the final. Absolutely. It | :04:11. | :04:15. | |
is one of the hardest things in the world. You know you have everything | :04:16. | :04:19. | |
resting on this now. I don't know what the coach will be saying to | :04:20. | :04:27. | |
her, but we have seen so many that have been lost in the last two | :04:28. | :04:37. | |
minutes. So she has to keep focused. Keep her head in the game. Glasnovic | :04:38. | :04:51. | |
has been focused, the Swede. And of course, the 21-year-old has | :04:52. | :04:54. | |
excellent pedigree coming into this, Nikita Glasnovic. | :04:55. | :05:05. | |
That was an excellent push kick from Jade Jones, a good start. | :05:06. | :05:17. | |
Great Britain's Jones beginning to get a bit of dominance. It is not | :05:18. | :05:23. | |
just accurate as well, it has power, that front kick. Fantastic start | :05:24. | :05:32. | |
from Jones. She scores again. If look at this, really going to work. | :05:33. | :05:43. | |
She turns defence into attack. Jade Jones had a look in her corner, | :05:44. | :05:48. | |
looking for a potential headshot, but her coach thought better of it. | :05:49. | :05:57. | |
Nikita Glasnovic, from Sweden. Can she summon up the flexibility's does | :05:58. | :06:08. | |
she have the variety? Jade Jones, excellent strength, keeping the | :06:09. | :06:13. | |
Swede at bay. That is what she has to think about now, defence, rather | :06:14. | :06:17. | |
than going forward. When she got scored on with the head, she was | :06:18. | :06:27. | |
going forwards. Glasnovic tries the back like turning kick, well | :06:28. | :06:31. | |
defended by Jones. A wonderful shot of the arena here. High drama in | :06:32. | :06:34. | |
downtown Rio, Gold medals at stake. She just needs to stand her ground. | :06:35. | :06:49. | |
She has got good defence. Just use it now. A good punch from Glasnovic, | :06:50. | :07:00. | |
who looks exhausted. Jade Jones defending resolutely, a formidable | :07:01. | :07:10. | |
force, the fighter from Flint. It is all about timing, just using that | :07:11. | :07:11. | |
push kick to keep her away. Nikita Glasnovic on the attack, | :07:12. | :07:27. | |
trying to go forward. Jade Jones, using her footwork. Jones avoids the | :07:28. | :07:36. | |
headshot. She knows she has one foot in the Olympic final, one foot on | :07:37. | :07:41. | |
the edge of the ring. The crowd are up for this one. The referee almost | :07:42. | :07:49. | |
takes one to the head from Glasnovic. Good defence from Jade | :07:50. | :07:58. | |
Jones. Can she defend her title? She is in the final, her second | :07:59. | :08:03. | |
consecutive Olympic final. The British in the crowd go mad. They | :08:04. | :08:09. | |
love it. Great support up there. That was amazing. Jade Jones, going | :08:10. | :08:14. | |
for her second Olympic title. A very successful day for Jade | :08:15. | :08:29. | |
Jones. Let's go over to the Olympic Park and the taekwondo arena and | :08:30. | :08:32. | |
talk to Nick Hope, who has been inside for the whole time today. | :08:33. | :08:38. | |
Before we get to the final, how has Jade looked? I know her coach said | :08:39. | :08:42. | |
to you earlier that this is a very different Olympics for her because | :08:43. | :08:46. | |
she is there to be shot at, where she was an unknown four years ago. | :08:47. | :08:52. | |
Absolutely, she has gone from being the hunter to the hunted. Everybody | :08:53. | :08:56. | |
stepped up their game when they take on Jade Jones. Everybody has | :08:57. | :09:00. | |
analysed her style and tried to figure out why she was winning in | :09:01. | :09:05. | |
London 2012. Since then, she has had to adapt her style, technique and | :09:06. | :09:09. | |
tactics to combat the extra energy that everybody gives when they take | :09:10. | :09:14. | |
her on. It took her a while to get used to being the Olympic champion. | :09:15. | :09:17. | |
When she went into the World Championships in 2013, her first big | :09:18. | :09:21. | |
event after the London Olympics, she struggled. She didn't win a medal | :09:22. | :09:25. | |
and that knocks her confidence. It is only since she won gold in the | :09:26. | :09:29. | |
European games and then the European Championships earlier this year that | :09:30. | :09:33. | |
we have started to see the real Jade Jones that we saw from four years | :09:34. | :09:38. | |
ago. Today, she has not been fazed by any of her three fights. She was | :09:39. | :09:44. | |
incredibly impressive against Nikita Glasnovic in the previous round and | :09:45. | :09:47. | |
she will take a lot of confidence going into today's final. How tough | :09:48. | :09:52. | |
an opponent is she coming up against? This is the fight everybody | :09:53. | :09:56. | |
wanted, the world number one in Jade Jones against the world number two | :09:57. | :10:02. | |
in Eva Calvo Gomez. This is the most exciting fight in the women's under | :10:03. | :10:09. | |
50 kilograms division. Eva Calvo Gomez has been unbeatable for two | :10:10. | :10:13. | |
years heading into this season. She leads 5-3 in the head to head | :10:14. | :10:17. | |
against Jade Jones, but Jade has come out on top in the last two | :10:18. | :10:22. | |
including the last one, which was a 14-4 victory. It took her a while to | :10:23. | :10:27. | |
figure out how to beat Eva Calvo Gomez, who is taller and has longer | :10:28. | :10:31. | |
legs. But the momentum is with Jade and she will take that into the | :10:32. | :10:34. | |
final and hopefully have a psychological edge over her as well, | :10:35. | :10:43. | |
given the recent results. Jade Jones goes at two o'clock, followed by | :10:44. | :10:47. | |
Bolt versus Gemili in the men's 200 metres final at 2.30. An Eilidh | :10:48. | :10:53. | |
Doyle goes in the 400 metre hurdles this evening. We move on to | :10:54. | :10:57. | |
badminton now. The last time Britain won a medal in badminton was in 2004 | :10:58. | :11:02. | |
with Nathan Robertson and Gail Emms taking a silver in Athens. There was | :11:03. | :11:05. | |
a bronze on offer today for the men's doubles pair of Chris | :11:06. | :11:09. | |
Langridge and Marcus Ellis. This is how they got on. Your commentators | :11:10. | :11:16. | |
are Joe Clarke and Peter Blackburn. -- Joe Clarke. | :11:17. | :11:21. | |
COMMENTATOR: It has been a tight opening game. | :11:22. | :11:34. | |
That is what they do so well when they get on the attack, the Chinese | :11:35. | :11:40. | |
pair. What was that, you have to speed up | :11:41. | :12:14. | |
the bit in between rallies? Not terribly sure. | :12:15. | :12:35. | |
Unbelievable defence from Chai. But the attacking play and the finish | :12:36. | :12:45. | |
off from the front was once again lethal from Langridge. | :12:46. | :13:11. | |
All-out attack pays dividends for the British pair. Three-game point | :13:12. | :13:42. | |
opportunities in this bronze medal match. | :13:43. | :14:04. | |
Well, how good was that. A net cord on the return of serve, when you are | :14:05. | :14:12. | |
again point down. Game point down. So, one of the three game point has | :14:13. | :14:25. | |
come and gone. So, a second game point opportunity | :14:26. | :15:02. | |
for the British pair. It has gone long. Opening game to | :15:03. | :15:29. | |
Langridge and LS. History in the making, perhaps. This is where the | :15:30. | :15:36. | |
nerves of the Chinese will get tested. | :15:37. | :15:41. | |
What a crucial crucial point coming up right now. | :15:42. | :16:31. | |
A net cord on return of serve, making it awfully difficult to lift | :16:32. | :16:39. | |
to the back of the court. Two game point opportunities. They were | :16:40. | :16:44. | |
lining up for that. Is there a challenge here? There is | :16:45. | :17:07. | |
a challenge here. That is ridiculous. I can't believe that. I | :17:08. | :17:21. | |
suppose they just used it as a tactical time-out. | :17:22. | :18:02. | |
Well, the previous rally was a net cord on return of serve. I can | :18:03. | :18:12. | |
assure you that the players do practice to be able to get these | :18:13. | :18:17. | |
next chords, this isn't just luck, that is what they aim to try and | :18:18. | :18:25. | |
achieve. With post net play and returns of serve. | :18:26. | :18:34. | |
So, one game point has been saved by the British pair. Another game point | :18:35. | :18:44. | |
remains. That is what Chai Biao and Hong Wei. | :18:45. | :19:00. | |
And they convert on their second opportunity. Chai Biao and a Hong | :19:01. | :19:10. | |
Wei take the second game. What a good match this has been so far. I | :19:11. | :19:16. | |
think the enormity of what could be achieved has perhaps hit the British | :19:17. | :19:22. | |
pair. Suddenly looking nervous, looking tentative. | :19:23. | :19:47. | |
That will help settle the nerves. Three points away from a bronze | :19:48. | :19:56. | |
medal at the Olympic Games. Oh, that is an unbelievable smash. | :19:57. | :21:08. | |
Ten opportunities to secure the bronze medal. | :21:09. | :21:36. | |
There is a challenge. Call out. It was called out, the British pair | :21:37. | :21:50. | |
have challenged. They are asking for the instant review. If the line call | :21:51. | :21:57. | |
is overturned, the bronze medal goes to the British pair. It is in. A | :21:58. | :22:15. | |
bronze medal for the British pair. A first ever medal in men's doubles | :22:16. | :22:27. | |
for British players. Marcus Ellis, overcome with emotion. They were | :22:28. | :22:33. | |
quite simply superb today. Chris Langridge and Marcus Ellis, a pair | :22:34. | :22:39. | |
currently ranked outside the top 20 in the world have beaten a pair that | :22:40. | :22:47. | |
has been as high as three in the world ranking. My goodness, didn't | :22:48. | :22:55. | |
they deserve it? Britain 's first-ever badminton | :22:56. | :23:01. | |
medal in the men's doubles on the first badminton medal for Great | :23:02. | :23:03. | |
Britain in 12 years, what does it mean? I just can't believe it, I | :23:04. | :23:08. | |
don't believe it's happened yet. When we saw that review on the final | :23:09. | :23:14. | |
point, I can't describe my feelings. I am just completely lost for words. | :23:15. | :23:22. | |
Give us some words, Chris. It is mental. Like... Like, it is... | :23:23. | :23:29. | |
Literally I can't see anything because it is just the most | :23:30. | :23:32. | |
incredible feeling. We have worked so hard and to achieve this is | :23:33. | :23:39. | |
like... I literally can't say anything, I literally can't say | :23:40. | :23:43. | |
anything, I'm just so, so happy. It's a brilliant bronze medal and | :23:44. | :23:49. | |
all fabulous victory over badminton tightens China who are ranked five | :23:50. | :23:52. | |
in the world and you are number 22 and you have beaten the third seeds | :23:53. | :23:56. | |
on this journey and they can rip up the ranking lists now! I think at | :23:57. | :24:00. | |
the Olympics you can territory right away because not many top seeds with | :24:01. | :24:04. | |
a win because of the way of the Olympic Sears and to come here and | :24:05. | :24:08. | |
perform the way we did on our very first match we knew we could compete | :24:09. | :24:12. | |
with anyone and we had a very tough semifinal and I think they were | :24:13. | :24:15. | |
better than us the other day but going into today we had never played | :24:16. | :24:18. | |
them before and it was a fresh game and we knew we had a chance if we | :24:19. | :24:22. | |
played well and today we are so happy that we have managed to do it | :24:23. | :24:26. | |
for ourselves and for badminton, which is massive for our sport and I | :24:27. | :24:28. | |
am so proud to which is massive for our sport and I | :24:29. | :24:33. | |
am so proud to be a part of it. As they said, that is such a huge | :24:34. | :24:38. | |
medal for the sport of badminton, which is crying out for more | :24:39. | :24:42. | |
attention and it is a huge medal for the duo themselves could, who, as | :24:43. | :24:48. | |
you heard, are ranked number 22 in the world. We will now go to boxing, | :24:49. | :24:54. | |
and there are only two Britons left standing in these Olympics, and one | :24:55. | :25:01. | |
of them is Nicola Adams. She was fighting in her flyweight semifinal | :25:02. | :25:05. | |
today and taking on Ren Cancan, the woman she beat in the final in 2012. | :25:06. | :25:13. | |
The 51 kilograms semifinal, who will go through to the gold-medal bout? | :25:14. | :25:21. | |
We are under way. Semifinal action in the women's 51 kilograms | :25:22. | :25:24. | |
flyweight division, between two rivals who know one another very | :25:25. | :25:29. | |
well indeed. The box are wearing red, the reigning Olympic champion, | :25:30. | :25:35. | |
Nicola Adams, the British boxer. The Chinese boxer, wearing blue, | :25:36. | :25:40. | |
operating out of southpaw stance is Ren Cancan. So much history between | :25:41. | :25:44. | |
these two, they have met five times before and Nicola Adams is trailing | :25:45. | :25:49. | |
in that rivalry. 2-3 against the former three-time World Championship | :25:50. | :25:55. | |
world medallist. She took those titles in 2008, 2010 and 2012 and on | :25:56. | :26:00. | |
two of those occasions she reduced Nicola Adams to silver medal status | :26:01. | :26:04. | |
in the World Championships. Nicola Adams got it right on the grandest | :26:05. | :26:08. | |
stage of all at the Olympic Games. It is a good left hand from Ren | :26:09. | :26:13. | |
Cancan. It is important for Adams to lead off with a right hand and hit | :26:14. | :26:17. | |
the target. If she misses the target with a right Angie Paul Flynn and | :26:18. | :26:21. | |
that is a bad position to be against a good southpaw like Ren Cancan. She | :26:22. | :26:27. | |
can't neglect her jab. She started the contest well with a couple of | :26:28. | :26:33. | |
good jabs and she has to measure that shot before she throws the | :26:34. | :26:37. | |
right hand. That is what she has to do here. Nicola Adams is the | :26:38. | :26:40. | |
reigning World Championship gold medallist and that right-hand wasn't | :26:41. | :26:44. | |
too far away and that second one got through. A nice left uppercut from | :26:45. | :26:48. | |
Ren Cancan and using good footwork to get back to the space of the | :26:49. | :26:52. | |
ring. Timing and accuracy are paramount here for Nicola Adams. | :26:53. | :26:56. | |
What she is doing is sitting back and waiting for her which is not a | :26:57. | :27:04. | |
bad thing to do against a southpaw. Then she comes back with a right | :27:05. | :27:07. | |
hand. She needs to work more with the jab. | :27:08. | :27:14. | |
So, plenty of fainting and sabre rattling with those lead hands in | :27:15. | :27:22. | |
the closing ten seconds or so. A very good round of boxing from both | :27:23. | :27:26. | |
individuals and they both enjoyed success. Not a lot in it at all, is | :27:27. | :27:34. | |
there, in the first round. Another physical chess match here. Each | :27:35. | :27:39. | |
boxer doesn't want to make a mistake. Make a mistake at this | :27:40. | :27:43. | |
level and your opponent will punish you, they know that. That is a nice | :27:44. | :27:48. | |
attack from Ren Cancan but Nicola Adams gets through with the right | :27:49. | :27:50. | |
hand and it is a All judges have favoured Ren Cancan, | :27:51. | :28:08. | |
the reigning Olympic silver medallist, takes the opening lead. | :28:09. | :28:16. | |
So we're into the second round now. Women's scheduled for four 2 minutes | :28:17. | :28:21. | |
rounds. Nicola Adams comes out in an aggressive mood and pecking away | :28:22. | :28:25. | |
with that straight left hand but a good left that good through to the | :28:26. | :28:28. | |
body from Ren. Better start from Adams, we spoke about it earlier in | :28:29. | :28:33. | |
the first round. She just neglected it a little bit. She has to settle | :28:34. | :28:38. | |
that backhand with the lead hand first. The left hand has to go in | :28:39. | :28:43. | |
before the right. She can't afford to fall short. She's got to get her | :28:44. | :28:50. | |
feet into position. Ren effectively boxing on her left foot. Ritchie | :28:51. | :29:01. | |
drew the analogy of physical chess, because Nicola Adams used the sport | :29:02. | :29:06. | |
the same way - drawing on skills and | :29:07. | :29:07. |