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Hello and welcome to The Travel Show, with me, Henry Golding, coming

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from Cambodia. This week I will be escaping the hustle and bustle of

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Phnom Penh in search of getting up close and personal with some of the

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wire life here. This is Maya. We sent them up to the Scottish

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Highlands to find his way to the country's most remote pub. I can't

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use a map, compass or GPS to help me get to my destination. All I'm going

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to use as my sterling sense of direction and these tips from one

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Briton's leading natural navigators. A few miles from Cambodia's bustling

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capital Phnom Penh, a battle is being fought to preserve the balance

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between Cambodia's wildlife and its environment. In the dance card

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mountain rainforest towards the west of the country, the illegal logging,

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coaching and endangering of animals is leaving many animals injured or

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worse. I'm going to go and see what is

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being done to stop the damage. At first, I want to visit a centre that

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is showing tourists how it rehabilitates these injured animals.

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Hello, I'm Henry. How are you? Good, yourself? Pleasure. Welcome to

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our nursery over here. I can hear it from a mile off. This is where all

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baby animals come. Look how precious they are! Beautiful. So many of

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them. So these ones are all rescued by the airport. And the rescue team

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went and rescued them and brought them here. What types of animals do

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you actually accept? Anything, so anything that comes through our

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doors we will take Tom that is wildlife. Really? We never say no to

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an animal. Look at it! So this is Maya. And why is she here? Rescued

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from the pet trade which is quite common with the animals coming to

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us. They grow up a little bit older, and these ones in particular need

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specialised care and they start getting sick and people don't want

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them any more. So what are the main danger is that the wildlife here in

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Cambodia actually face? Habitat destruction is one of the main

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ones, illegal logging also. Not having enough food because their

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habitats are being taken, and being illegally taken from the wild in

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snares and food, and the pet trade because they are very cute. As much

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as I would love to hold her, feed her, and just play with her, I

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suppose, I can't, because part of the rehabilitation process is

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limiting that human interaction, and the keepers essentially become their

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surrogate mothers. Cambodia is one of Asia's top countries for exported

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wildlife. It also has one of the worst deforestation rates in the

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world. The country lost almost a quarter of its forest cover between

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1973 and 2009. Illegal logging is blamed for some of this loss but

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others point the finger at corporations and officials who did

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deals which some to a land grab. Hello, little babies. A shift in

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position from authorities gives far more protection to remaining

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forest, welcome news for any monkeys in the market for a new home. Hello,

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look at this place. It is like a playground. So what is the space

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here so this is where our primates come from the nursery, and get to

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habituate from other primates. Before being released back into the

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wild. So there is a mix of species? So these are called some tales, and

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the ones in the top of the enclosure are called longtailed macaques. A

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tremendous amount of food, so that dish it out. So these ones are

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six-month-old to one old. So why is it that we can actually interact

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with these ones? Macaques live right next to human habitation in the

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wild, everywhere, so it doesn't affect them as much. While. He

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hears. -- wow. Here he is. He is beautiful. So this is cheap, our

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youngest elephant in the park, and he has a prosthetic on the left

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front foot here, and lost his leg to a hunting snare -- Chip. They are

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trying to catch something much smaller like deer or wild boar or

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monkeys for food, and he came into it by accident. We will change it

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now, take the stock off and have a look at the stump. He is strong

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enough he was able to pull out of the snare, as he tried to pull out

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of it it has cut into his leg and cut the bottom of his leg off as he

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struggled more and more. That is amazing, knows exactly what to do.

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And he helps put it on as well. It is amazing. They are not worried

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about who they catch? They are really not concerned as to what kind

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of damage they are doing, but anybody who comes along can get

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caught. Yes, so it is decimating wildlife populations across the

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globe, particularly Southeast Asia. It is horrible. Later on in the

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shower I will be raising deep into cardamom, joining the team sent to

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tackle the problems facing the wildlife. That is shocking, to say

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the least. Next up, then it's off to the wilds of the Scottish Highlands

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to try his hand as a spot of natural navigation -- Ben is off. The art of

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using nature and environment to tell you which way to go. Before

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smartphones, GPS, before maps and compasses, how did we navigate the

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world around us? I am in the North of Scotland to embark upon a

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three-day hike across one of the country's most isolated regions. My

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destination is home to the most isolated pub in Britain. I am going

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to attempt it without any of the modern tools we use to find our way

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around. So I can't use a map, a compass or GPS to help me get to my

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destination. All I'm going to use as my sterling sense of direction and

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these tips from one of Britain's leading natural navigators.

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Navigation is the rout of finding a way using nature. It used to be used

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all the time, of course, before humankind invented instruments it

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was the only navigation we had and human beings found their way across

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pretty much the whole planet using natural navigation. So it is

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something as a species we are clearly capable of but it is also

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something we have forgotten about. So I am going on a 30 mile hike

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across the Highlands with no technology, which is terrifying.

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Using natural navigation. Natural navigation. And you haven't done any

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natural navigation? You may have bitten off more than you can Choo,

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but we will see what we can do. What we want to do is look for a shape

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called the plough. What we have got is seven stars, you want a line to

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make things up on the ground to make a perfect north-south line. So the

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path they need to take it somewhere north-west of here. The problem is,

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I don't really know where north-west is. And that is where the power of

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natural navigation comes in. OK, so there is a technique in this magical

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book that tells me how to find north using the power of the sun. And it

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involves me finding a stick. And hopefully making it stay up, there

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we go. Next, mark the tip of the shadow with a small object. I will

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use a pebble. And then I have to wait ten to 15 minutes and hopefully

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the shadow will move. As the sun moves across the sky, the theory

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goes you can use the shadow to chart a very rough east-west line. The

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next step is to mark the new position with another stone. And I

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need to draw a straight line. There we go. I stand with my left foot on

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the first mark and stand with my right, and I faced straight. This

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should be pretty much true North. Which means that a roundabout there

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are should be north-west, which should hopefully be my destination.

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Or if I've got it completely wrong, the middle of nowhere.

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Once I know the direction, finding my path is fairly easy and I'm on my

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way. Wow, this is the bridge from Harry Potter. It looks better in

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real life. So I've made it to my house for the

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night. It looks nice and cosy. Now let's see if I've got any

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neighbours. Small houses like this one can be found all over the

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Scottish Highlands. There are left open for hikers like myself to camp

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in overnight. Welcome. I just need to set up my bed. I have some

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neighbours over there. Hello. It's not the most glamorous of places to

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stay, but it's quite nice. And voila. Today has been pretty

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straightforward. And that -- and natural navigation has helped me get

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to the bottom, what I still have 25 miles to go. Tomorrow I continue

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north, which means my next challenge is to find the Northstar. In the

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northern hemisphere the Northstar is a constant feature of the night sky.

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OK, first only to find the plough. I can see it directly over me. This

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illustration is actually extremely accurate. So if I follow that...

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One, two, three, four... Five... I think that's it. Yeah, there it is.

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So I've got to remember that the direction I'm headed tomorrow. And

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we'll be digging up the rest of Ben's journey in next week's show.

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In the meantime, if you are tempted to try natural navigation yourself

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to make sure you set off with the right kit. Details on the link

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below. Take a map and compass anyway just in case. Still to come on The

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Travel Show, I'm on the back of a motet hunting the poachers hiding in

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the Cambodian jungle. It is almost like trying to stay on a Bucking

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Bronco. The Travel Show, your essential guide wherever you're

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heading. TRANSLATION: I am from Hungary. I

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have studied cooking and farming since 1969. In our kitchen we are

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able to make 400 to 500 dishes from memory. We have six members of staff

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who speak six different languages. Probably this is one of our secrets

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to why we are so popular and obviously the quality.

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The goulash is a very old, traditional Hungarian dish. It used

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to be the food for the herdsman. Sometimes they had to butcher the

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weaker cows and use them to make a stew or a soup in an open fire, with

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locally grown vegetables and spices. The ingredients are carrots, roots,

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celery, green peppers and caraway seeds. For me you can use Martin,

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Cowell, sheep, boat or even if you don't have these animals you can use

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chicken. -- mutton, cow. That's tasty as well. This is part of my

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job, to make sure everything is OK at the front of house.

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What the gentleman asked for is a type of lush -- goulash .

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We do to two types of goulash, one with beans. Both of them are very

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popular. This kind of dish you only need to have a bowl of it and it

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keeps you going all day long. This province, a quiet province in part

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of Cambodia, an area made up of a vast coastline, partially

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inaccessible rainforest and barely a tourist in sight. But in the summer

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tourists can pay to experience what the rangers in the front line of

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trafficking and login here are dealing with. I was up at 6am trying

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to get you for about 7am. This is a patrol station where I will meet the

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team who will take me on patrol. Good morning. How are you? I am

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Henry. I am 80. Lovely to meet you. Look pretty serious. We are

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preparing to go on a daily patrol. -- I am Eddy.1 there are guns as

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there is a real danger? Yes. The loggers are illegal poachers. They

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never want to get caught by law enforcement people because if they

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get caught they will go to jail. I am going to show you our evidence

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stall. -- store. That is shocking to say the least. Have a look at how

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many chainsaws they've actually commandeered from these illegal

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loggers. How many would you say there are? Over 500. But this piece

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of timber you see, this is the famous road would, expensive in

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China. -- rosewood. And these would just be looped around the tree?

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Waiting for someone to come along? Yes.

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So, time for me to take on the criminals. Kind of. Let's go!

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The majority of the roads are much like this or even worse. No

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concrete, no tarmac, jungle, sand . It's pretty scary. We were stopping

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for a bit of a war to break out in the distance there were two guys on

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motorbikes who literally just left on their bike and run. Luckily one

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of the guys saw that, started chasing and what happened is they

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have dropped whatever they were carrying and this was it. Rosewood.

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Yes. The perpetrators were too quick to get away this time. It is clearly

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a tough job for this rangers. Making our way through the forest is hard

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enough. This is the only way of getting these across without getting

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the engine to flooded. Hopefully no crocodiles!

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This road is getting bumpier and bumpier. It is almost like trying to

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stay on a bucking bronco. The reason why the rangers are here is because

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the mountain is Asia's only rainforest in the region and if we

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don't protect them it will be gone and what it is gone -- once it is

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gone it can't come back. So we are trying, with the government, to

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prevent, stop, this from happening. This deforestation is destroying

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animals' habitats and that's not the only man-made dangers they face

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here. The remains of snares can be found all around. It's a strong

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piece of stick. They played in the ground. They come and get the piece

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of fruit and is getting caught. There is a bit missing. Yes, it is

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missing the fruit. I believe something else is missing. So a lot

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of these traps are designed to maim, rather than kill, so they can

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keep -- collect them alive? Yes. Having seen the damage the mayors

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like this can do to even much larger animals than their intended targets,

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it is quite shocking to see them up close. With so many families in

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rural Cambodia teetering just above the poverty line, I suspect that

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most of those engaged in snaring and logging are just hoping for a way to

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help themselves and their families get by. We missing it myself, I also

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come face-to-face with the brutal impact it can have.

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What an amazing place to finish off the patrol of the wildlife Alliance

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ranges. I have to say this has probably been one of the most

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gruelling shoots I've had with The Travel Show, but it has been

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extremely fulfilling and it is just a glimpse into how much work

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actually goes into protecting a place like this. I'm done, I'm

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finished. I am going to go home and rest Mysore am, I think. A long day!

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-- my sore bum. That's all the time we have for this

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week. Coming up next week, Ben is still trying to find his way to

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drink in the most part of Britain. I took this route headed north, but

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along the way there's been a few more twists and turns than I

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imagined, so I'm not British or refined headed in the right

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direction. Join us for that if you can. And don't forget you can follow

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us wherever we are in the world by joining our social media feeds. All

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the details on the bottom of your screens now. From the Henry Golding

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and the rest of The Travel Show in Cambodia, goodbye .

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Unlike the last couple of weekends most of you can expect

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Today, low pressure in the north-west of the UK, bringing in

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