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-Hello, good afternoon -and welcome to the programme. | 0:00:19 | 0:00:22 | |
-Christmas is officially over -as today is Twelfth Night. | 0:00:23 | 0:00:27 | |
-The decorations are down in our -house but how about you, Yvonne? | 0:00:27 | 0:00:31 | |
-We're almost done! | 0:00:31 | 0:00:33 | |
-But don't despair because -our Mwy Neu Lai quiz is back! | 0:00:34 | 0:00:37 | |
-Yes, indeed, something to lift your -spirits at the start of the year. | 0:00:37 | 0:00:41 | |
-You could win 100 or more! | 0:00:41 | 0:00:42 | |
-You have to register to play -and the number is 08443 35 18 97. | 0:00:43 | 0:00:48 | |
-Ring up to get your name into the -hat and the lines close at 2.30pm. | 0:00:49 | 0:00:54 | |
-Lisa Fearn is in the kitchen -cooking salmon. | 0:00:58 | 0:01:01 | |
-Lowri Cooke looks ahead -to this year's films... | 0:01:04 | 0:01:10 | |
-..including La La Land. | 0:01:10 | 0:01:13 | |
-The weather has turned today but -what about the rest of the weekend? | 0:01:14 | 0:01:18 | |
-I'll be here later on with -the latest weather forecast. | 0:01:18 | 0:01:23 | |
-Stay with us over the next 50 -minutes, welcome to Prynhawn Da. | 0:01:24 | 0:01:29 | |
-We begin with our Gossip Girls. | 0:01:33 | 0:01:36 | |
-A warm welcome to Ellen Llewellyn, -Sian Jones and Llio Silyn. | 0:01:36 | 0:01:40 | |
-Later in the programme, we'll -discuss the New Year's Honours. | 0:01:41 | 0:01:46 | |
-Many familiar Welsh names -have been honoured by the Queen. | 0:01:47 | 0:01:51 | |
-But what is your opinion? | 0:01:51 | 0:01:53 | |
-Do you agree with them and wonder -what all the fuss is about? | 0:01:54 | 0:01:58 | |
-Or do you think the system -is all wrong? | 0:01:58 | 0:02:01 | |
-Contact us on 01554 880 880 -email [email protected]... | 0:02:01 | 0:02:06 | |
-..use the Prynhawn Da Facebook page -or vote using #ClwbClecs on Twitter. | 0:02:07 | 0:02:13 | |
-Quickly, ladies, -what is your opinion? | 0:02:20 | 0:02:23 | |
-My father has an MBE -and my father in law has an OBE. | 0:02:24 | 0:02:28 | |
-We are very proud of them. | 0:02:30 | 0:02:32 | |
-I'm not sure, -so many people deserve honours. | 0:02:35 | 0:02:38 | |
-How do you choose? | 0:02:40 | 0:02:42 | |
-Famous people get -so much attention already. | 0:02:43 | 0:02:47 | |
-Do enough ordinary people -get honoured? | 0:02:48 | 0:02:51 | |
-I don't have a problem -with the honours... | 0:02:52 | 0:02:55 | |
-..but I do have a problem -with the British Empire. | 0:02:56 | 0:03:00 | |
-It has created a lot of suffering -over the years. | 0:03:01 | 0:03:05 | |
-I just can't comprehend -the whole system. | 0:03:06 | 0:03:12 | |
-A difference of opinion here -with our Gossip Girls. | 0:03:13 | 0:03:17 | |
-If you feel strongly about this -issue, we'd love to hear from you. | 0:03:17 | 0:03:23 | |
-Phone 01554 880 880 or email | 0:03:23 | 0:03:27 | |
-Lisa Fearn is waiting for us -in the kitchen. | 0:03:30 | 0:03:34 | |
-Happy New Year to you, Lisa. | 0:03:34 | 0:03:36 | |
-Happy New Year to you. | 0:03:37 | 0:03:39 | |
-I've got some clean, fresh flavours. | 0:03:48 | 0:03:51 | |
-Salmon is perfect to eat after -eating so much rich food... | 0:04:01 | 0:04:05 | |
-..at Christmas. | 0:04:05 | 0:04:07 | |
-Many people use extra virgin -coconut oil. | 0:04:23 | 0:04:27 | |
-It's very fashionable. | 0:04:30 | 0:04:32 | |
-Many people apply it to their skin. | 0:04:32 | 0:04:35 | |
-You can use it when cooking. | 0:04:36 | 0:04:38 | |
-It is hard in the jar. | 0:04:48 | 0:04:50 | |
-It's solid at room temperature but -melts when placed in the frying pan. | 0:04:56 | 0:05:02 | |
-You don't have to use too much. | 0:05:02 | 0:05:05 | |
-You just want a taste. | 0:05:08 | 0:05:10 | |
-Place the salmon in a bag. | 0:05:13 | 0:05:15 | |
-It's a way of keeping things clean. | 0:05:20 | 0:05:23 | |
-Add some Cajun seasoning. | 0:05:25 | 0:05:27 | |
-Add some oil as well. | 0:05:31 | 0:05:33 | |
-It's a great idea. | 0:05:44 | 0:05:46 | |
-Close the bag and give it a shake. | 0:05:47 | 0:05:49 | |
-It's less messy. | 0:05:50 | 0:05:52 | |
-Leave the flavours to soak up. | 0:05:54 | 0:05:57 | |
-The pour-and-store bags -are great to use. | 0:06:03 | 0:06:06 | |
-It's a change to eat fish -at this time of year. | 0:06:13 | 0:06:16 | |
-It is quite a rich fish. | 0:06:23 | 0:06:25 | |
-But not as rich as red meat. | 0:06:34 | 0:06:36 | |
-I've got some cucumber and -sweetcorn. | 0:06:37 | 0:06:40 | |
-Remove the centre of the cucumber. | 0:06:45 | 0:06:48 | |
-Slice it down the middle and into -four strips. | 0:06:55 | 0:06:59 | |
-You want pieces of the same size. | 0:07:08 | 0:07:10 | |
-Place it into the bowl. | 0:07:11 | 0:07:13 | |
-I've also got some spring onions. | 0:07:17 | 0:07:20 | |
-Slice these spring onions. | 0:07:25 | 0:07:27 | |
-The vegetables -are all about the same size. | 0:07:38 | 0:07:42 | |
-Next, we have sweetcorn. | 0:07:43 | 0:07:45 | |
-You can used tinned. | 0:07:51 | 0:07:53 | |
-I can't do that! | 0:08:03 | 0:08:05 | |
-There's plenty of fresh in the shops -at this time of year. | 0:08:08 | 0:08:12 | |
-Slice the corn off the cob. | 0:08:12 | 0:08:15 | |
-It's so easy to do. | 0:08:15 | 0:08:17 | |
-Ideally, leave the sweetcorn to -cool before adding to the salad. | 0:08:37 | 0:08:42 | |
-Next, I'll add some avocado. | 0:08:48 | 0:08:51 | |
-Air makes the avocado brown. | 0:08:53 | 0:08:55 | |
-after a while. | 0:08:57 | 0:09:01 | |
-I love avocados. | 0:09:01 | 0:09:03 | |
-More people eat avocados with -salads. | 0:09:17 | 0:09:20 | |
-They are packed full of nutrients. | 0:09:21 | 0:09:24 | |
-You can add some chilli -for that extra kick. | 0:09:25 | 0:09:28 | |
-You can also have frozen chilli. | 0:09:34 | 0:09:37 | |
-Slice of chilli -have been chopped up and frozen. | 0:09:49 | 0:09:52 | |
-Next, squeeze some lemon -into the salad. | 0:10:01 | 0:10:05 | |
-It's going to be spicy! | 0:10:05 | 0:10:07 | |
-Pour in some of white wine vinegar -and a touch of oil. | 0:10:10 | 0:10:14 | |
-Now to serve it. | 0:10:18 | 0:10:20 | |
-Place it on a plate. | 0:10:22 | 0:10:24 | |
-Create a bed of salad and -season with salt and pepper. | 0:10:29 | 0:10:33 | |
-Place the salmon -to one side on the plate. | 0:10:40 | 0:10:43 | |
-Finish with some coriander. | 0:10:45 | 0:10:47 | |
-Add a lemon side on the side -and some avocado slices. | 0:11:00 | 0:11:03 | |
-It looks lovely. | 0:11:03 | 0:11:05 | |
-That looks lovely and healthy. | 0:11:11 | 0:11:14 | |
-Later on, we'll have our first -Mwy Neu Lai quiz of 2017. | 0:11:16 | 0:11:20 | |
-The number to register -is 08443 35 18 97. | 0:11:21 | 0:11:24 | |
-You could win more than 100 -and the lines close at 2.30pm. | 0:11:25 | 0:11:30 | |
-Lowri Cooke joins us to discuss -the films coming up in 2017. | 0:11:31 | 0:11:36 | |
-Join us after this short break. | 0:11:37 | 0:11:39 | |
-. | 0:11:39 | 0:11:40 | |
-Subtitles | 0:11:49 | 0:11:51 | |
-Welcome back. | 0:11:52 | 0:11:54 | |
-If you didn't register -for Mwy Neu Lai during the break... | 0:11:55 | 0:11:59 | |
-..the number is 08443 35 18 97 -and the phone lines close at 2.30pm. | 0:12:00 | 0:12:10 | |
-Time now to look ahead to the -films of 2017 with Lowri Cooke. | 0:12:14 | 0:12:19 | |
-Happy New Year to you, Lowri. | 0:12:19 | 0:12:22 | |
-Happy New Year to you too. | 0:12:22 | 0:12:24 | |
-La La Land comes out next week -and has had a lot of attention. | 0:12:25 | 0:12:30 | |
-Here's a clip. | 0:12:31 | 0:12:33 | |
-# A sky with no ceiling | 0:12:37 | 0:12:40 | |
-# The sunset inside a frame | 0:12:40 | 0:12:44 | |
-# Here's to the ones who dream | 0:12:46 | 0:12:52 | |
-# Foolish as they may seem | 0:12:52 | 0:12:58 | |
-# Here's to the hearts that ache | 0:12:58 | 0:13:04 | |
-# Here's to the mess we make # | 0:13:04 | 0:13:10 | |
-This is a musical drama. | 0:13:30 | 0:13:32 | |
-It's set in Los Angeles. | 0:13:42 | 0:13:44 | |
-It opens next week. | 0:13:46 | 0:13:48 | |
-It echoes the golden age -of Hollywood. | 0:13:51 | 0:13:54 | |
-The two leads work well together. | 0:14:07 | 0:14:10 | |
-It's already got seven nomination -for the Golden Globes. | 0:14:10 | 0:14:12 | |
-This is an Oscar favourite. | 0:14:12 | 0:14:14 | |
-Let's take a look at a clip -from Jackie. | 0:14:15 | 0:14:18 | |
-They need to know that real men -actually lived here. | 0:14:18 | 0:14:21 | |
-I've grown accustomed to a divide -between what people believe... | 0:14:24 | 0:14:27 | |
-..and what I know to be real. | 0:14:27 | 0:14:29 | |
-How would you like him remembered? | 0:14:29 | 0:14:31 | |
-There should be more horses, -more soldiers... | 0:14:31 | 0:14:33 | |
-Why are you doing this, Mrs Kennedy? | 0:14:34 | 0:14:35 | |
-Why are you doing this, Mrs Kennedy? - -There's more crying and cameras. | 0:14:35 | 0:14:37 | |
-This is making us look -like barbarians. | 0:14:37 | 0:14:39 | |
-You don't have to do this. | 0:14:40 | 0:14:41 | |
-I will march with Jack. | 0:14:41 | 0:14:42 | |
-Alone if necessary. | 0:14:43 | 0:14:44 | |
-I'm not the First Lady anymore. | 0:14:45 | 0:14:47 | |
-There was only one Jackie. | 0:14:56 | 0:14:59 | |
-It's Jackie Kennedy then Onassis. | 0:15:07 | 0:15:10 | |
-The film focuses on the widow. | 0:15:12 | 0:15:14 | |
-It follows the assassination of JFK. | 0:15:17 | 0:15:20 | |
-Natalie Portman portrays Jackie. | 0:15:29 | 0:15:32 | |
-She wanted to keep his legacy alive. | 0:15:33 | 0:15:36 | |
-Jackie wanted to continue with JFK's -legacy. | 0:15:40 | 0:15:43 | |
-Let's take a look at a clip -from T2 Trainspotting. | 0:15:44 | 0:15:47 | |
-Choose life. | 0:15:47 | 0:15:48 | |
-Choose Facebook, Twitter, Instagram -and hope someone, somewhere cares. | 0:15:48 | 0:15:53 | |
-I missed you, man. | 0:15:53 | 0:15:54 | |
-I missed you too, Spud. | 0:15:54 | 0:15:56 | |
-Choose looking up old flames, -wishing you'd done it differently. | 0:15:56 | 0:16:00 | |
-Do you still take heroin? | 0:16:00 | 0:16:02 | |
-Do you still take heroin? - -No. | 0:16:02 | 0:16:03 | |
-And choose watching history -repeating itself. | 0:16:03 | 0:16:07 | |
-Hello Franco. | 0:16:08 | 0:16:09 | |
-Hello Franco. - -Simon. | 0:16:09 | 0:16:10 | |
-Renton and Begby are back! | 0:16:20 | 0:16:22 | |
-Sick Boy and Spud are also back. | 0:16:34 | 0:16:37 | |
-The mischievous group are back. | 0:16:38 | 0:16:41 | |
-The first film was a cult film. | 0:16:45 | 0:16:47 | |
-It set a standard for British films. | 0:16:53 | 0:16:56 | |
-I can't wait to see it -at the end of January. | 0:17:04 | 0:17:07 | |
-We also have 50 Shades Darker. | 0:17:21 | 0:17:23 | |
-Christian has return -to Anastasia's life. | 0:17:41 | 0:17:44 | |
-Is she in control now? | 0:17:46 | 0:17:48 | |
-Find out more on Valentine's Day. | 0:17:51 | 0:17:54 | |
-Beauty and the Beast as well. | 0:18:02 | 0:18:04 | |
-This is a live-action film. | 0:18:07 | 0:18:09 | |
-We all remember the Disney film. | 0:18:09 | 0:18:12 | |
-Emma Watson portrays Belle. | 0:18:13 | 0:18:16 | |
-Dan Stevens from Downton Abbey -plays the Beast. | 0:18:27 | 0:18:31 | |
-A Welsh actor also plays Gaston. | 0:18:35 | 0:18:37 | |
-We also have Wonder Woman. | 0:18:43 | 0:18:45 | |
-Finally, one for the girls! | 0:18:58 | 0:19:01 | |
-At last, there's a female -superhero. | 0:19:01 | 0:19:04 | |
-It's set in World War II. | 0:19:05 | 0:19:07 | |
-It's similar to a film that comes -out in September called Dunkirk. | 0:19:16 | 0:19:21 | |
-Harry Styles stars in Dunkirk. | 0:19:27 | 0:19:29 | |
-I look forward to this thriller -set in World War II. | 0:19:45 | 0:19:49 | |
-There are so many films to come. | 0:19:50 | 0:19:52 | |
-There are also follow ons -for Star Wars. | 0:19:56 | 0:19:59 | |
-Time now to find out what's going on -in your area with our Calendar. | 0:19:59 | 0:20:04 | |
-The Wales and Basque Country gig is -held at The White Lion in Talybont. | 0:20:06 | 0:20:12 | |
-It's tonight at 7.30pm -with performers from both nations. | 0:20:12 | 0:20:17 | |
-Tomorrow, a gala concert is at -The Tabernacle in Machynlleth. | 0:20:19 | 0:20:24 | |
-It starts at 7.30pm, tickets are 10 -and there's a welcome for everyone. | 0:20:25 | 0:20:30 | |
-On Saturday, the Carmarthenshire -and Pembrokeshire Urdd Forum gig... | 0:20:31 | 0:20:35 | |
-..is at Lampeter Victoria Hall with -Candelas and CPT Smith from 8.00pm. | 0:20:36 | 0:20:42 | |
-Advanced tickets cost 8 -and 10 on the door. | 0:20:42 | 0:20:46 | |
-A football club is held on Fridays -from 4.00pm to 4.45pm... | 0:20:48 | 0:20:52 | |
-..by the West Carmarthenshire -Welsh Language Initiative... | 0:20:52 | 0:20:57 | |
-..for Reception children -at the Pod, Trinity Saint David. | 0:20:57 | 0:21:02 | |
-Contact the Initiative -for further information. | 0:21:03 | 0:21:07 | |
-Plenty to do across Wales -this weekend. | 0:21:09 | 0:21:12 | |
-Steff joins us from -the weather team. | 0:21:13 | 0:21:15 | |
-What's the outlook for the weekend? | 0:21:16 | 0:21:19 | |
-We have started the new year -with unsettled weather. | 0:21:33 | 0:21:37 | |
-We've received a lot of -photographs. | 0:21:42 | 0:21:46 | |
-Today, the weather has turned. | 0:21:46 | 0:21:48 | |
-The wet weather -will clear overnight. | 0:22:00 | 0:22:03 | |
-This weekend -will be cloudy and dull. | 0:22:04 | 0:22:07 | |
-But it will remain dry and mild. | 0:22:13 | 0:22:15 | |
-Temperatures will reach around 10C. | 0:22:24 | 0:22:27 | |
-The weather will turn to rain again -on Monday. | 0:22:27 | 0:22:30 | |
-Only minutes remain for you to -register for our Mwy Neu Lai quiz. | 0:22:30 | 0:22:34 | |
-Just dial 08443 35 18 97 -to win more than 100. | 0:22:34 | 0:22:37 | |
-The Gossip Girls will be discussing -the New Year's honours list. | 0:22:39 | 0:22:44 | |
-See you after this short break. | 0:22:44 | 0:22:46 | |
-. | 0:22:47 | 0:22:47 | |
-Subtitles | 0:22:59 | 0:23:01 | |
-Welcome back to Prynhawn Da. | 0:23:02 | 0:23:04 | |
-We also welcome back -our Gossip Girls... | 0:23:05 | 0:23:07 | |
-..Sian Jones, Llio Silyn -and Ellen Llewellyn. | 0:23:07 | 0:23:11 | |
-We have been running a Twitter poll -for our viewers. | 0:23:13 | 0:23:19 | |
-Today, we're discussing -the New Year's honours. | 0:23:19 | 0:23:25 | |
-21% agree with the system, -71% disagree... | 0:23:25 | 0:23:31 | |
-..and 8% don't care either way. | 0:23:31 | 0:23:41 | |
-What do our ladies think -of these results? | 0:23:53 | 0:24:02 | |
-It doesn't surprise me. | 0:24:02 | 0:24:08 | |
-S4C viewers would think like that. | 0:24:08 | 0:24:15 | |
-My father had an MBE. | 0:24:15 | 0:24:21 | |
-My father-in-law had an OBE. | 0:24:21 | 0:24:29 | |
-He came from the mining family. | 0:24:29 | 0:24:38 | |
-He went on to have a career -in education. | 0:24:38 | 0:24:45 | |
-He never wore his OBE. | 0:24:45 | 0:24:49 | |
-He was still proud. | 0:24:50 | 0:24:56 | |
-My father had a MBE -for being a farmer. | 0:24:56 | 0:25:01 | |
-They liked to be recognized. | 0:25:02 | 0:25:07 | |
-We are very proud. | 0:25:07 | 0:25:17 | |
-I don't think these people -don't deserve to be honoured. | 0:25:26 | 0:25:36 | |
-So many people aren't well known. | 0:25:38 | 0:25:43 | |
-They are not recognized. | 0:25:44 | 0:25:51 | |
-Many volunteers do excellent work. | 0:25:52 | 0:26:02 | |
-We don't recognize people enough. | 0:26:02 | 0:26:11 | |
-Community people do get honoured. | 0:26:12 | 0:26:20 | |
-My father was a normal person. | 0:26:20 | 0:26:30 | |
-There was so much suffering -in the Empire. | 0:26:34 | 0:26:44 | |
-Most people who voted -would agree with me. | 0:26:45 | 0:26:52 | |
-We are learning more about -the British Empire. | 0:26:52 | 0:26:56 | |
-We are learning more about -the British Empire. | 0:26:56 | 0:27:06 | |
-Benjamin Zephanaiah -refused an honour. | 0:27:06 | 0:27:12 | |
-His family suffered -under the Empire. | 0:27:12 | 0:27:22 | |
-I don't begrudge -your father's recognition. | 0:27:24 | 0:27:32 | |
-David Jones says it's not -fashionable to have letters... | 0:27:32 | 0:27:41 | |
-..after you name. | 0:27:42 | 0:27:45 | |
-Another correspondent says -volunteers deserve honours. | 0:27:49 | 0:27:56 | |
-They work with cancer patients -and the blind. | 0:27:56 | 0:28:06 | |
-We have our own honours system -in Wales. | 0:28:09 | 0:28:19 | |
-We have the Gorsedd -and the St David's honours. | 0:28:23 | 0:28:28 | |
-Everyone knows about volunteers. | 0:28:28 | 0:28:38 | |
-Should people who get paid -get an honour? | 0:28:38 | 0:28:48 | |
-The system can create an elitism. | 0:28:49 | 0:28:53 | |
-Recognition is a good thing. | 0:28:54 | 0:28:57 | |
-We should all agree. | 0:28:58 | 0:29:05 | |
-Offical recognition -could be a problem. | 0:29:05 | 0:29:12 | |
-Our next topic -is shopping in your pyjamas. | 0:29:14 | 0:29:22 | |
-Tesco has in the past banned people -from shopping in their pyjamas. | 0:29:22 | 0:29:32 | |
-Have you shopped in your pyjamas? | 0:29:37 | 0:29:42 | |
-I have never done it! | 0:29:42 | 0:29:46 | |
-It's a onesie, I think. | 0:29:46 | 0:29:49 | |
-They are tolerated. | 0:29:49 | 0:29:52 | |
-Dressing gowns are odd. | 0:29:53 | 0:29:58 | |
-It take seconds to put clothes on. | 0:29:58 | 0:30:06 | |
-My son saw a parent in pyjamas. | 0:30:07 | 0:30:11 | |
-He was really shocked! | 0:30:11 | 0:30:21 | |
-If a five year old disagrees, -then I do too. | 0:30:23 | 0:30:28 | |
-Not clothes make a person. | 0:30:28 | 0:30:32 | |
-You have to have standards. | 0:30:32 | 0:30:36 | |
-It's about self respect. | 0:30:37 | 0:30:42 | |
-I wear mascara -before answering the door. | 0:30:42 | 0:30:52 | |
-I know someone who had -an accident in their pyjamas. | 0:30:54 | 0:30:58 | |
-Thank you, ladies. | 0:30:58 | 0:31:00 | |
-That's it from us for now, but after -the break we'll play Mwy Neu Lai. | 0:31:01 | 0:31:06 | |
-Lisa is also back in the kitchen -preparing berry and coconut slices. | 0:31:06 | 0:31:10 | |
-Join us in a few minutes. | 0:31:10 | 0:31:14 | |
-. | 0:31:14 | 0:31:16 | |
-Subtitles | 0:31:17 | 0:31:17 | |
-Subtitles - -Subtitles | 0:31:17 | 0:31:19 | |
-It's time to play... | 0:31:26 | 0:31:31 | |
-Mwy Neu Lai. | 0:31:31 | 0:31:37 | |
-We should have a caller on the line. | 0:31:37 | 0:31:47 | |
-from Llwyndrain, near Crymych. | 0:31:49 | 0:31:52 | |
-What's the weather like -in your area today? | 0:31:52 | 0:31:59 | |
-It's not raining now. | 0:31:59 | 0:32:03 | |
-We'll ask you a series of questions -and the answers are numbers. | 0:32:03 | 0:32:07 | |
-You don't need to know the number... | 0:32:07 | 0:32:09 | |
-..but simply if the answer is higher -or lower than the previous number. | 0:32:09 | 0:32:13 | |
-There's 10 for each correct answer. | 0:32:14 | 0:32:16 | |
-Today's starting number is 6. | 0:32:16 | 0:32:18 | |
-Your 60 seconds starts as soon as -Yvonne asks the first question. | 0:32:18 | 0:32:21 | |
-How many days are in January? | 0:32:22 | 0:32:23 | |
-Higher. | 0:32:23 | 0:32:24 | |
-Higher. - -Correct - 31. | 0:32:24 | 0:32:25 | |
-Higher. | 0:32:25 | 0:32:25 | |
-How many years are in a century? | 0:32:25 | 0:32:28 | |
-Higher. | 0:32:28 | 0:32:29 | |
-Higher. - -Correct - 100. | 0:32:29 | 0:32:30 | |
-What is 3 X 3 - -higher or lower than 100? | 0:32:30 | 0:32:33 | |
-Lower. | 0:32:33 | 0:32:33 | |
-Lower. - -Correct - 9. | 0:32:33 | 0:32:34 | |
-How many colours -are on the Welsh flag? | 0:32:35 | 0:32:37 | |
-Lower. | 0:32:37 | 0:32:37 | |
-Lower. - -Correct - 3. | 0:32:37 | 0:32:39 | |
-What is Lampeter's population? | 0:32:39 | 0:32:41 | |
-Higher. | 0:32:42 | 0:32:42 | |
-Higher. - -Correct - about 3,000. | 0:32:42 | 0:32:43 | |
-How many is a dozen? | 0:32:44 | 0:32:45 | |
-Lower. | 0:32:45 | 0:32:46 | |
-Lower. - -Correct - 12. | 0:32:46 | 0:32:48 | |
-How many miles are from Swansea -to Abergele? | 0:32:48 | 0:32:51 | |
-Higher. | 0:32:51 | 0:32:52 | |
-Higher. - -Correct - 174. | 0:32:52 | 0:32:53 | |
-How many players -are in a football team? | 0:32:54 | 0:32:58 | |
-Lower. | 0:32:58 | 0:32:58 | |
-Lower. - -Correct - 7. | 0:32:58 | 0:32:59 | |
-How many days are in a normal year? | 0:33:00 | 0:33:02 | |
-Higher. | 0:33:02 | 0:33:03 | |
-Higher. - -Correct - 365. | 0:33:03 | 0:33:05 | |
-How many letters are in the word -Gwener (Friday)? | 0:33:06 | 0:33:09 | |
-Lower. | 0:33:09 | 0:33:10 | |
-Lower. - -Correct - 6. | 0:33:10 | 0:33:12 | |
-How many pennies are in 5? | 0:33:12 | 0:33:14 | |
-Higher. | 0:33:14 | 0:33:15 | |
-Higher. - -Correct - 500. | 0:33:15 | 0:33:16 | |
-How many minutes are in two hours? | 0:33:16 | 0:33:19 | |
-Lower. | 0:33:19 | 0:33:21 | |
-Correct - 120. | 0:33:22 | 0:33:27 | |
-Your time is up! | 0:33:27 | 0:33:30 | |
-Congratulations, you've won 120! | 0:33:30 | 0:33:35 | |
-Thank you very much. | 0:33:35 | 0:33:43 | |
-That's brilliant. | 0:33:44 | 0:33:49 | |
-Thank you for playing... | 0:33:49 | 0:33:52 | |
-Thank you for playing... - -Mwy Neu Lai! | 0:33:52 | 0:33:54 | |
-Congratulations to Eunice Anthony -who won 120. | 0:34:00 | 0:34:06 | |
-Happy New Year, Eunice! | 0:34:06 | 0:34:10 | |
-We're back in the kitchen with Lisa. | 0:34:10 | 0:34:18 | |
-Berry and coconut slices -are on the menu now. | 0:34:18 | 0:34:27 | |
-They are easy to make. | 0:34:27 | 0:34:31 | |
-They are very moreish. | 0:34:31 | 0:34:37 | |
-I'm starting with the pastry. | 0:34:37 | 0:34:46 | |
-Use flour, butter and an egg. | 0:34:46 | 0:34:56 | |
-I'm using a machine. | 0:35:06 | 0:35:16 | |
-You can mix with your hands. | 0:35:16 | 0:35:22 | |
-Some people don't like -the feel of flour. | 0:35:22 | 0:35:29 | |
-You can also buy ready-made pastry. | 0:35:29 | 0:35:36 | |
-This will line the tin. | 0:35:36 | 0:35:43 | |
-You can just push the pastry -into the tin. | 0:35:44 | 0:35:51 | |
-It is 50% fat. | 0:35:51 | 0:35:58 | |
-Just push it into the tin. | 0:35:58 | 0:36:03 | |
-You don't need a rolling pin. | 0:36:03 | 0:36:08 | |
-Kids will love this. | 0:36:08 | 0:36:16 | |
-Get the pastry even and level. | 0:36:16 | 0:36:26 | |
-Measure the tin over the pastry. | 0:36:37 | 0:36:40 | |
-I try to make things easy. | 0:36:41 | 0:36:46 | |
-Keep things simple. | 0:36:46 | 0:36:52 | |
-You can put the pastry -back in the fridge. | 0:36:52 | 0:36:56 | |
-Don't refreeze it. | 0:36:56 | 0:37:01 | |
-Use two eggs in the bowl. | 0:37:01 | 0:37:10 | |
-You can use a normal cup. | 0:37:15 | 0:37:24 | |
-Half a cup of caster sugar -into the eggs. | 0:37:24 | 0:37:29 | |
-Use a hand whisk. | 0:37:29 | 0:37:35 | |
-You want the eggs and sugar -to combine. | 0:37:35 | 0:37:44 | |
-Add two cups of coconut. | 0:37:44 | 0:37:49 | |
-Mix them all up. | 0:37:50 | 0:37:54 | |
-It is desiccated coconut. | 0:37:55 | 0:37:58 | |
-It's quite healthy. | 0:37:58 | 0:38:07 | |
-Mix it all together. | 0:38:07 | 0:38:17 | |
-It looks like scrambled eggs! | 0:38:18 | 0:38:28 | |
-Use some leftover cranberry sauce. | 0:38:33 | 0:38:37 | |
-I'm using raspberry jam. | 0:38:38 | 0:38:48 | |
-There are no rules! | 0:38:52 | 0:38:57 | |
-Use any kind of berries you wish. | 0:38:57 | 0:39:03 | |
-You can use a mix of dried -and fresh. | 0:39:03 | 0:39:13 | |
-Put it all on top of the pastry. | 0:39:20 | 0:39:27 | |
-40 minutes in a 180C oven. | 0:39:27 | 0:39:32 | |
-It's Gas Mark 4 or 5. | 0:39:32 | 0:39:42 | |
-Cover the pastry as tidy -as possible. | 0:39:43 | 0:39:48 | |
-I have one I prepared earlier. | 0:39:49 | 0:39:57 | |
-It cuts very nice. | 0:39:57 | 0:40:07 | |
-Mari has joined us. | 0:40:11 | 0:40:13 | |
-What delights are on Heno tonight? | 0:40:13 | 0:40:16 | |
-The piano and harp duo, Piantel are -Annette Bryn Parri and Dylan Cernyw. | 0:40:17 | 0:40:21 | |
-The duo join us for a chat -and perform for us tonight. | 0:40:21 | 0:40:24 | |
-The journalist, Iolo ap Dafydd -drops in for a chat. | 0:40:24 | 0:40:27 | |
-The actress, Catherine Ayers chats -about the new series of Byw Celwydd. | 0:40:27 | 0:40:34 | |
-On tonight's Heno, -we try to help you get fit. | 0:40:35 | 0:40:38 | |
-Yvonne reports from a new fitness -centre in the heart of Cardiff. | 0:40:38 | 0:40:44 | |
-We meet the young Anglesey athlete, -Cari Hughes. | 0:40:44 | 0:40:47 | |
-Cari represents Great Britain at -an international race in Edinburgh. | 0:40:47 | 0:40:57 | |
-You can also enter our competition. | 0:40:57 | 0:41:07 | |
-Let's sample it. | 0:41:07 | 0:41:09 | |
-It's very nice. | 0:41:10 | 0:41:11 | |
-They are like biscuits. | 0:41:12 | 0:41:17 | |
-Ten out of ten! | 0:41:18 | 0:41:20 | |
-Something your gran would cook. | 0:41:21 | 0:41:23 | |
-That's it from us today but -we'll have more for you next week. | 0:41:23 | 0:41:27 | |
-On Monday, we celebrate -the legends of Wales. | 0:41:27 | 0:41:30 | |
-Sian Roberts rustles up a curry -and Marion offers some beauty tips. | 0:41:30 | 0:41:34 | |
-Parti Bwyd Beca visits Crymych next -after the news and weather on S4C. | 0:41:34 | 0:41:38 | |
-Until next week, goodbye. | 0:41:38 | 0:41:39 | |
-. | 0:41:39 | 0:41:40 |