Pennod 177 Prynhawn Da


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Pennod 177

Bydd Lowri yn trafod ffilmiau 2017 a bydd cyfle i ennill #100 neu fwy yn y cwis Mwy neu Lai. Lowri Cooke discusses this year's films and you could win #100 or more in the weekly...


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-Subtitles

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-Subtitles

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-Hello, good afternoon

-and welcome to the programme.

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-Christmas is officially over

-as today is Twelfth Night.

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-The decorations are down in our

-house but how about you, Yvonne?

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-We're almost done!

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-But don't despair because

-our Mwy Neu Lai quiz is back!

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-Yes, indeed, something to lift your

-spirits at the start of the year.

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-You could win 100 or more!

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-You have to register to play

-and the number is 08443 35 18 97.

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-Ring up to get your name into the

-hat and the lines close at 2.30pm.

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-Lisa Fearn is in the kitchen

-cooking salmon.

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-Lowri Cooke looks ahead

-to this year's films...

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-..including La La Land.

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-The weather has turned today but

-what about the rest of the weekend?

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-I'll be here later on with

-the latest weather forecast.

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-Stay with us over the next 50

-minutes, welcome to Prynhawn Da.

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-We begin with our Gossip Girls.

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-A warm welcome to Ellen Llewellyn,

-Sian Jones and Llio Silyn.

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-Later in the programme, we'll

-discuss the New Year's Honours.

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-Many familiar Welsh names

-have been honoured by the Queen.

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-But what is your opinion?

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-Do you agree with them and wonder

-what all the fuss is about?

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-Or do you think the system

-is all wrong?

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-Contact us on 01554 880 880

-email prynhawnda@tinopolis.com...

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-..use the Prynhawn Da Facebook page

-or vote using #ClwbClecs on Twitter.

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-Quickly, ladies,

-what is your opinion?

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-My father has an MBE

-and my father in law has an OBE.

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-We are very proud of them.

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-I'm not sure,

-so many people deserve honours.

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-How do you choose?

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-Famous people get

-so much attention already.

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-Do enough ordinary people

-get honoured?

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-I don't have a problem

-with the honours...

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-..but I do have a problem

-with the British Empire.

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-It has created a lot of suffering

-over the years.

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-I just can't comprehend

-the whole system.

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-A difference of opinion here

-with our Gossip Girls.

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-If you feel strongly about this

-issue, we'd love to hear from you.

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-Phone 01554 880 880 or email

-prynhawnda@tinopolis.com

0:03:230:03:27

-Lisa Fearn is waiting for us

-in the kitchen.

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-Happy New Year to you, Lisa.

0:03:340:03:36

-Happy New Year to you.

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-I've got some clean, fresh flavours.

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-Salmon is perfect to eat after

-eating so much rich food...

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-..at Christmas.

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-Many people use extra virgin

-coconut oil.

0:04:230:04:27

-It's very fashionable.

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-Many people apply it to their skin.

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-You can use it when cooking.

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-It is hard in the jar.

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-It's solid at room temperature but

-melts when placed in the frying pan.

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-You don't have to use too much.

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-You just want a taste.

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-Place the salmon in a bag.

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-It's a way of keeping things clean.

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-Add some Cajun seasoning.

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-Add some oil as well.

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-It's a great idea.

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-Close the bag and give it a shake.

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-It's less messy.

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-Leave the flavours to soak up.

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-The pour-and-store bags

-are great to use.

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-It's a change to eat fish

-at this time of year.

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-It is quite a rich fish.

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-But not as rich as red meat.

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-I've got some cucumber and

-sweetcorn.

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-Remove the centre of the cucumber.

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-Slice it down the middle and into

-four strips.

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-You want pieces of the same size.

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-Place it into the bowl.

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-I've also got some spring onions.

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-Slice these spring onions.

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-The vegetables

-are all about the same size.

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-Next, we have sweetcorn.

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-You can used tinned.

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-I can't do that!

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-There's plenty of fresh in the shops

-at this time of year.

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-Slice the corn off the cob.

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-It's so easy to do.

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-Ideally, leave the sweetcorn to

-cool before adding to the salad.

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-Next, I'll add some avocado.

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-Air makes the avocado brown.

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-after a while.

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-I love avocados.

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-More people eat avocados with

-salads.

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-They are packed full of nutrients.

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-You can add some chilli

-for that extra kick.

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-You can also have frozen chilli.

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-Slice of chilli

-have been chopped up and frozen.

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-Next, squeeze some lemon

-into the salad.

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-It's going to be spicy!

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-Pour in some of white wine vinegar

-and a touch of oil.

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-Now to serve it.

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-Place it on a plate.

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-Create a bed of salad and

-season with salt and pepper.

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-Place the salmon

-to one side on the plate.

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-Finish with some coriander.

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-Add a lemon side on the side

-and some avocado slices.

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-It looks lovely.

0:11:030:11:05

-That looks lovely and healthy.

0:11:110:11:14

-Later on, we'll have our first

-Mwy Neu Lai quiz of 2017.

0:11:160:11:20

-The number to register

-is 08443 35 18 97.

0:11:210:11:24

-You could win more than 100

-and the lines close at 2.30pm.

0:11:250:11:30

-Lowri Cooke joins us to discuss

-the films coming up in 2017.

0:11:310:11:36

-Join us after this short break.

0:11:370:11:39

-.

0:11:390:11:40

-Subtitles

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-Welcome back.

0:11:520:11:54

-If you didn't register

-for Mwy Neu Lai during the break...

0:11:550:11:59

-..the number is 08443 35 18 97

-and the phone lines close at 2.30pm.

0:12:000:12:10

-Time now to look ahead to the

-films of 2017 with Lowri Cooke.

0:12:140:12:19

-Happy New Year to you, Lowri.

0:12:190:12:22

-Happy New Year to you too.

0:12:220:12:24

-La La Land comes out next week

-and has had a lot of attention.

0:12:250:12:30

-Here's a clip.

0:12:310:12:33

-# A sky with no ceiling

0:12:370:12:40

-# The sunset inside a frame

0:12:400:12:44

-# Here's to the ones who dream

0:12:460:12:52

-# Foolish as they may seem

0:12:520:12:58

-# Here's to the hearts that ache

0:12:580:13:04

-# Here's to the mess we make #

0:13:040:13:10

-This is a musical drama.

0:13:300:13:32

-It's set in Los Angeles.

0:13:420:13:44

-It opens next week.

0:13:460:13:48

-It echoes the golden age

-of Hollywood.

0:13:510:13:54

-The two leads work well together.

0:14:070:14:10

-It's already got seven nomination

-for the Golden Globes.

0:14:100:14:12

-This is an Oscar favourite.

0:14:120:14:14

-Let's take a look at a clip

-from Jackie.

0:14:150:14:18

-They need to know that real men

-actually lived here.

0:14:180:14:21

-I've grown accustomed to a divide

-between what people believe...

0:14:240:14:27

-..and what I know to be real.

0:14:270:14:29

-How would you like him remembered?

0:14:290:14:31

-There should be more horses,

-more soldiers...

0:14:310:14:33

-Why are you doing this, Mrs Kennedy?

0:14:340:14:35

-Why are you doing this, Mrs Kennedy?

-

-There's more crying and cameras.

0:14:350:14:37

-This is making us look

-like barbarians.

0:14:370:14:39

-You don't have to do this.

0:14:400:14:41

-I will march with Jack.

0:14:410:14:42

-Alone if necessary.

0:14:430:14:44

-I'm not the First Lady anymore.

0:14:450:14:47

-There was only one Jackie.

0:14:560:14:59

-It's Jackie Kennedy then Onassis.

0:15:070:15:10

-The film focuses on the widow.

0:15:120:15:14

-It follows the assassination of JFK.

0:15:170:15:20

-Natalie Portman portrays Jackie.

0:15:290:15:32

-She wanted to keep his legacy alive.

0:15:330:15:36

-Jackie wanted to continue with JFK's

-legacy.

0:15:400:15:43

-Let's take a look at a clip

-from T2 Trainspotting.

0:15:440:15:47

-Choose life.

0:15:470:15:48

-Choose Facebook, Twitter, Instagram

-and hope someone, somewhere cares.

0:15:480:15:53

-I missed you, man.

0:15:530:15:54

-I missed you too, Spud.

0:15:540:15:56

-Choose looking up old flames,

-wishing you'd done it differently.

0:15:560:16:00

-Do you still take heroin?

0:16:000:16:02

-Do you still take heroin?

-

-No.

0:16:020:16:03

-And choose watching history

-repeating itself.

0:16:030:16:07

-Hello Franco.

0:16:080:16:09

-Hello Franco.

-

-Simon.

0:16:090:16:10

-Renton and Begby are back!

0:16:200:16:22

-Sick Boy and Spud are also back.

0:16:340:16:37

-The mischievous group are back.

0:16:380:16:41

-The first film was a cult film.

0:16:450:16:47

-It set a standard for British films.

0:16:530:16:56

-I can't wait to see it

-at the end of January.

0:17:040:17:07

-We also have 50 Shades Darker.

0:17:210:17:23

-Christian has return

-to Anastasia's life.

0:17:410:17:44

-Is she in control now?

0:17:460:17:48

-Find out more on Valentine's Day.

0:17:510:17:54

-Beauty and the Beast as well.

0:18:020:18:04

-This is a live-action film.

0:18:070:18:09

-We all remember the Disney film.

0:18:090:18:12

-Emma Watson portrays Belle.

0:18:130:18:16

-Dan Stevens from Downton Abbey

-plays the Beast.

0:18:270:18:31

-A Welsh actor also plays Gaston.

0:18:350:18:37

-We also have Wonder Woman.

0:18:430:18:45

-Finally, one for the girls!

0:18:580:19:01

-At last, there's a female

-superhero.

0:19:010:19:04

-It's set in World War II.

0:19:050:19:07

-It's similar to a film that comes

-out in September called Dunkirk.

0:19:160:19:21

-Harry Styles stars in Dunkirk.

0:19:270:19:29

-I look forward to this thriller

-set in World War II.

0:19:450:19:49

-There are so many films to come.

0:19:500:19:52

-There are also follow ons

-for Star Wars.

0:19:560:19:59

-Time now to find out what's going on

-in your area with our Calendar.

0:19:590:20:04

-The Wales and Basque Country gig is

-held at The White Lion in Talybont.

0:20:060:20:12

-It's tonight at 7.30pm

-with performers from both nations.

0:20:120:20:17

-Tomorrow, a gala concert is at

-The Tabernacle in Machynlleth.

0:20:190:20:24

-It starts at 7.30pm, tickets are 10

-and there's a welcome for everyone.

0:20:250:20:30

-On Saturday, the Carmarthenshire

-and Pembrokeshire Urdd Forum gig...

0:20:310:20:35

-..is at Lampeter Victoria Hall with

-Candelas and CPT Smith from 8.00pm.

0:20:360:20:42

-Advanced tickets cost 8

-and 10 on the door.

0:20:420:20:46

-A football club is held on Fridays

-from 4.00pm to 4.45pm...

0:20:480:20:52

-..by the West Carmarthenshire

-Welsh Language Initiative...

0:20:520:20:57

-..for Reception children

-at the Pod, Trinity Saint David.

0:20:570:21:02

-Contact the Initiative

-for further information.

0:21:030:21:07

-Plenty to do across Wales

-this weekend.

0:21:090:21:12

-Steff joins us from

-the weather team.

0:21:130:21:15

-What's the outlook for the weekend?

0:21:160:21:19

-We have started the new year

-with unsettled weather.

0:21:330:21:37

-We've received a lot of

-photographs.

0:21:420:21:46

-Today, the weather has turned.

0:21:460:21:48

-The wet weather

-will clear overnight.

0:22:000:22:03

-This weekend

-will be cloudy and dull.

0:22:040:22:07

-But it will remain dry and mild.

0:22:130:22:15

-Temperatures will reach around 10C.

0:22:240:22:27

-The weather will turn to rain again

-on Monday.

0:22:270:22:30

-Only minutes remain for you to

-register for our Mwy Neu Lai quiz.

0:22:300:22:34

-Just dial 08443 35 18 97

-to win more than 100.

0:22:340:22:37

-The Gossip Girls will be discussing

-the New Year's honours list.

0:22:390:22:44

-See you after this short break.

0:22:440:22:46

-.

0:22:470:22:47

-Subtitles

0:22:590:23:01

-Welcome back to Prynhawn Da.

0:23:020:23:04

-We also welcome back

-our Gossip Girls...

0:23:050:23:07

-..Sian Jones, Llio Silyn

-and Ellen Llewellyn.

0:23:070:23:11

-We have been running a Twitter poll

-for our viewers.

0:23:130:23:19

-Today, we're discussing

-the New Year's honours.

0:23:190:23:25

-21% agree with the system,

-71% disagree...

0:23:250:23:31

-..and 8% don't care either way.

0:23:310:23:41

-What do our ladies think

-of these results?

0:23:530:24:02

-It doesn't surprise me.

0:24:020:24:08

-S4C viewers would think like that.

0:24:080:24:15

-My father had an MBE.

0:24:150:24:21

-My father-in-law had an OBE.

0:24:210:24:29

-He came from the mining family.

0:24:290:24:38

-He went on to have a career

-in education.

0:24:380:24:45

-He never wore his OBE.

0:24:450:24:49

-He was still proud.

0:24:500:24:56

-My father had a MBE

-for being a farmer.

0:24:560:25:01

-They liked to be recognized.

0:25:020:25:07

-We are very proud.

0:25:070:25:17

-I don't think these people

-don't deserve to be honoured.

0:25:260:25:36

-So many people aren't well known.

0:25:380:25:43

-They are not recognized.

0:25:440:25:51

-Many volunteers do excellent work.

0:25:520:26:02

-We don't recognize people enough.

0:26:020:26:11

-Community people do get honoured.

0:26:120:26:20

-My father was a normal person.

0:26:200:26:30

-There was so much suffering

-in the Empire.

0:26:340:26:44

-Most people who voted

-would agree with me.

0:26:450:26:52

-We are learning more about

-the British Empire.

0:26:520:26:56

-We are learning more about

-the British Empire.

0:26:560:27:06

-Benjamin Zephanaiah

-refused an honour.

0:27:060:27:12

-His family suffered

-under the Empire.

0:27:120:27:22

-I don't begrudge

-your father's recognition.

0:27:240:27:32

-David Jones says it's not

-fashionable to have letters...

0:27:320:27:41

-..after you name.

0:27:420:27:45

-Another correspondent says

-volunteers deserve honours.

0:27:490:27:56

-They work with cancer patients

-and the blind.

0:27:560:28:06

-We have our own honours system

-in Wales.

0:28:090:28:19

-We have the Gorsedd

-and the St David's honours.

0:28:230:28:28

-Everyone knows about volunteers.

0:28:280:28:38

-Should people who get paid

-get an honour?

0:28:380:28:48

-The system can create an elitism.

0:28:490:28:53

-Recognition is a good thing.

0:28:540:28:57

-We should all agree.

0:28:580:29:05

-Offical recognition

-could be a problem.

0:29:050:29:12

-Our next topic

-is shopping in your pyjamas.

0:29:140:29:22

-Tesco has in the past banned people

-from shopping in their pyjamas.

0:29:220:29:32

-Have you shopped in your pyjamas?

0:29:370:29:42

-I have never done it!

0:29:420:29:46

-It's a onesie, I think.

0:29:460:29:49

-They are tolerated.

0:29:490:29:52

-Dressing gowns are odd.

0:29:530:29:58

-It take seconds to put clothes on.

0:29:580:30:06

-My son saw a parent in pyjamas.

0:30:070:30:11

-He was really shocked!

0:30:110:30:21

-If a five year old disagrees,

-then I do too.

0:30:230:30:28

-Not clothes make a person.

0:30:280:30:32

-You have to have standards.

0:30:320:30:36

-It's about self respect.

0:30:370:30:42

-I wear mascara

-before answering the door.

0:30:420:30:52

-I know someone who had

-an accident in their pyjamas.

0:30:540:30:58

-Thank you, ladies.

0:30:580:31:00

-That's it from us for now, but after

-the break we'll play Mwy Neu Lai.

0:31:010:31:06

-Lisa is also back in the kitchen

-preparing berry and coconut slices.

0:31:060:31:10

-Join us in a few minutes.

0:31:100:31:14

-.

0:31:140:31:16

-Subtitles

0:31:170:31:17

-Subtitles

-

-Subtitles

0:31:170:31:19

-It's time to play...

0:31:260:31:31

-Mwy Neu Lai.

0:31:310:31:37

-We should have a caller on the line.

0:31:370:31:47

-from Llwyndrain, near Crymych.

0:31:490:31:52

-What's the weather like

-in your area today?

0:31:520:31:59

-It's not raining now.

0:31:590:32:03

-We'll ask you a series of questions

-and the answers are numbers.

0:32:030:32:07

-You don't need to know the number...

0:32:070:32:09

-..but simply if the answer is higher

-or lower than the previous number.

0:32:090:32:13

-There's 10 for each correct answer.

0:32:140:32:16

-Today's starting number is 6.

0:32:160:32:18

-Your 60 seconds starts as soon as

-Yvonne asks the first question.

0:32:180:32:21

-How many days are in January?

0:32:220:32:23

-Higher.

0:32:230:32:24

-Higher.

-

-Correct - 31.

0:32:240:32:25

-Higher.

0:32:250:32:25

-How many years are in a century?

0:32:250:32:28

-Higher.

0:32:280:32:29

-Higher.

-

-Correct - 100.

0:32:290:32:30

-What is 3 X 3 -

-higher or lower than 100?

0:32:300:32:33

-Lower.

0:32:330:32:33

-Lower.

-

-Correct - 9.

0:32:330:32:34

-How many colours

-are on the Welsh flag?

0:32:350:32:37

-Lower.

0:32:370:32:37

-Lower.

-

-Correct - 3.

0:32:370:32:39

-What is Lampeter's population?

0:32:390:32:41

-Higher.

0:32:420:32:42

-Higher.

-

-Correct - about 3,000.

0:32:420:32:43

-How many is a dozen?

0:32:440:32:45

-Lower.

0:32:450:32:46

-Lower.

-

-Correct - 12.

0:32:460:32:48

-How many miles are from Swansea

-to Abergele?

0:32:480:32:51

-Higher.

0:32:510:32:52

-Higher.

-

-Correct - 174.

0:32:520:32:53

-How many players

-are in a football team?

0:32:540:32:58

-Lower.

0:32:580:32:58

-Lower.

-

-Correct - 7.

0:32:580:32:59

-How many days are in a normal year?

0:33:000:33:02

-Higher.

0:33:020:33:03

-Higher.

-

-Correct - 365.

0:33:030:33:05

-How many letters are in the word

-Gwener (Friday)?

0:33:060:33:09

-Lower.

0:33:090:33:10

-Lower.

-

-Correct - 6.

0:33:100:33:12

-How many pennies are in 5?

0:33:120:33:14

-Higher.

0:33:140:33:15

-Higher.

-

-Correct - 500.

0:33:150:33:16

-How many minutes are in two hours?

0:33:160:33:19

-Lower.

0:33:190:33:21

-Correct - 120.

0:33:220:33:27

-Your time is up!

0:33:270:33:30

-Congratulations, you've won 120!

0:33:300:33:35

-Thank you very much.

0:33:350:33:43

-That's brilliant.

0:33:440:33:49

-Thank you for playing...

0:33:490:33:52

-Thank you for playing...

-

-Mwy Neu Lai!

0:33:520:33:54

-Congratulations to Eunice Anthony

-who won 120.

0:34:000:34:06

-Happy New Year, Eunice!

0:34:060:34:10

-We're back in the kitchen with Lisa.

0:34:100:34:18

-Berry and coconut slices

-are on the menu now.

0:34:180:34:27

-They are easy to make.

0:34:270:34:31

-They are very moreish.

0:34:310:34:37

-I'm starting with the pastry.

0:34:370:34:46

-Use flour, butter and an egg.

0:34:460:34:56

-I'm using a machine.

0:35:060:35:16

-You can mix with your hands.

0:35:160:35:22

-Some people don't like

-the feel of flour.

0:35:220:35:29

-You can also buy ready-made pastry.

0:35:290:35:36

-This will line the tin.

0:35:360:35:43

-You can just push the pastry

-into the tin.

0:35:440:35:51

-It is 50% fat.

0:35:510:35:58

-Just push it into the tin.

0:35:580:36:03

-You don't need a rolling pin.

0:36:030:36:08

-Kids will love this.

0:36:080:36:16

-Get the pastry even and level.

0:36:160:36:26

-Measure the tin over the pastry.

0:36:370:36:40

-I try to make things easy.

0:36:410:36:46

-Keep things simple.

0:36:460:36:52

-You can put the pastry

-back in the fridge.

0:36:520:36:56

-Don't refreeze it.

0:36:560:37:01

-Use two eggs in the bowl.

0:37:010:37:10

-You can use a normal cup.

0:37:150:37:24

-Half a cup of caster sugar

-into the eggs.

0:37:240:37:29

-Use a hand whisk.

0:37:290:37:35

-You want the eggs and sugar

-to combine.

0:37:350:37:44

-Add two cups of coconut.

0:37:440:37:49

-Mix them all up.

0:37:500:37:54

-It is desiccated coconut.

0:37:550:37:58

-It's quite healthy.

0:37:580:38:07

-Mix it all together.

0:38:070:38:17

-It looks like scrambled eggs!

0:38:180:38:28

-Use some leftover cranberry sauce.

0:38:330:38:37

-I'm using raspberry jam.

0:38:380:38:48

-There are no rules!

0:38:520:38:57

-Use any kind of berries you wish.

0:38:570:39:03

-You can use a mix of dried

-and fresh.

0:39:030:39:13

-Put it all on top of the pastry.

0:39:200:39:27

-40 minutes in a 180C oven.

0:39:270:39:32

-It's Gas Mark 4 or 5.

0:39:320:39:42

-Cover the pastry as tidy

-as possible.

0:39:430:39:48

-I have one I prepared earlier.

0:39:490:39:57

-It cuts very nice.

0:39:570:40:07

-Mari has joined us.

0:40:110:40:13

-What delights are on Heno tonight?

0:40:130:40:16

-The piano and harp duo, Piantel are

-Annette Bryn Parri and Dylan Cernyw.

0:40:170:40:21

-The duo join us for a chat

-and perform for us tonight.

0:40:210:40:24

-The journalist, Iolo ap Dafydd

-drops in for a chat.

0:40:240:40:27

-The actress, Catherine Ayers chats

-about the new series of Byw Celwydd.

0:40:270:40:34

-On tonight's Heno,

-we try to help you get fit.

0:40:350:40:38

-Yvonne reports from a new fitness

-centre in the heart of Cardiff.

0:40:380:40:44

-We meet the young Anglesey athlete,

-Cari Hughes.

0:40:440:40:47

-Cari represents Great Britain at

-an international race in Edinburgh.

0:40:470:40:57

-You can also enter our competition.

0:40:570:41:07

-Let's sample it.

0:41:070:41:09

-It's very nice.

0:41:100:41:11

-They are like biscuits.

0:41:120:41:17

-Ten out of ten!

0:41:180:41:20

-Something your gran would cook.

0:41:210:41:23

-That's it from us today but

-we'll have more for you next week.

0:41:230:41:27

-On Monday, we celebrate

-the legends of Wales.

0:41:270:41:30

-Sian Roberts rustles up a curry

-and Marion offers some beauty tips.

0:41:300:41:34

-Parti Bwyd Beca visits Crymych next

-after the news and weather on S4C.

0:41:340:41:38

-Until next week, goodbye.

0:41:380:41:39

-.

0:41:390:41:40

Bydd Lowri yn trafod ffilmiau 2017 a bydd cyfle i ennill #100 neu fwy yn y cwis Mwy neu Lai. Lowri Cooke discusses this year's films and you could win #100 or more in the weekly quiz.