Browse content similar to 14/09/2012. Check below for episodes and series from the same categories and more!
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CHEERING Nice applauding! Hello. Welcome to | :00:27. | :00:32. | |
your Friday One Show with Alex Jones. And Chris Evans. On Monday, | :00:32. | :00:37. | |
The One Show launched Strictly 2012. Surprise, surprise, by Friday, | :00:37. | :00:43. | |
we've got the hot favourite and the rank outsider sitting here on our | :00:43. | :00:49. | |
sofa. It is East End boy, Sid Owen. APPLAUSE Yes. And West End girl, | :00:49. | :00:58. | |
Denise Van Outen! APPLAUSE Nice to see you both. Denise, you are the | :00:58. | :01:04. | |
hot favourite. You are 5-2. Apparently. No pressure! A lot of | :01:04. | :01:10. | |
Apparently. No pressure! A lot of pressure. Let's look at the odds. | :01:10. | :01:17. | |
Denise 5-2 on. So you have to put �5 on to win �2. No sign of Sid | :01:17. | :01:27. | |
:01:27. | :01:30. | ||
there. Where are you?! Keep going! Colin is 50-1 and there's Sid! | :01:30. | :01:33. | |
Colin is 50-1 and there's Sid! CHEERING Come on! A rank outsider, | :01:33. | :01:39. | |
50-1. I tell you what, I was one of the favourites before they saw my | :01:39. | :01:43. | |
cha-cha-cha. Then I dropped down the table! That is when you went up | :01:43. | :01:48. | |
in my estimation. Why are you the hot favourite? But let's add Sid... | :01:48. | :01:53. | |
He is more interesting than me?! To be 50-1, what do they know about | :01:53. | :01:59. | |
your feet that we don't? I don't know. I did say I had never danced | :01:59. | :02:03. | |
before. That's all right. It is all about the journey. That's a good | :02:03. | :02:13. | |
bet, 50-1. I would have a pound on it. You are good. Don't say that! | :02:13. | :02:20. | |
He really is. He can move! Thanks. Have a look at what Craig said. | :02:21. | :02:30. | |
:02:31. | :02:32. | ||
know. I might flick him off! He flicked you off! I know. Could | :02:32. | :02:37. | |
have been worse! LAUGHTER You got away lightly. That is what the | :02:37. | :02:42. | |
bookies are saying. It is often down the popularity. Out of all the | :02:42. | :02:45. | |
contestants, who are you at home supporting? Tonight, we would like | :02:45. | :02:51. | |
to know that. Write their names down on a piece of paper, strike a | :02:51. | :02:55. | |
Strictly pose, take a photo and send them in. I don't know what a | :02:55. | :03:00. | |
Strictly pose is. Or a Saturday Night Fever pose. Make it up! | :03:00. | :03:04. | |
will get you into the competitive spirit with a Generation Game. What | :03:04. | :03:08. | |
you have to do is something like this. Have a look at them over | :03:08. | :03:18. | |
:03:18. | :03:19. | ||
there. MUSIC Mmm. We don't understand it either! LAUGHTER | :03:19. | :03:22. | |
Those guys are brilliant. I don't know what the challenge is. They | :03:22. | :03:30. | |
are doing a routine similar to that. A few poses. We will try and run | :03:30. | :03:34. | |
over so it doesn't happen! Jay is back and you have a fruity Foodie | :03:34. | :03:42. | |
Friday for us. Indeed. I have been to meet some OAPs - that is Older | :03:42. | :03:47. | |
Apple Pickers! And money does grow on trees. | :03:47. | :03:51. | |
Today, I'm taking a road trip to Herefordshire to meet an | :03:51. | :03:55. | |
enterprising group of people who have found a way of earn some extra | :03:55. | :03:58. | |
cash in their retirement. My destination is an orchard in the | :03:58. | :04:05. | |
middle of the countryside. At least I won't go hungry! Barry and Sheila | :04:05. | :04:10. | |
have both retired and spend the winter months travelling the | :04:10. | :04:14. | |
Continent. It was on one of their trips abroad that they heard about | :04:14. | :04:20. | |
an unusual job opportunity. We were in Portugal. We met a couple of | :04:21. | :04:26. | |
people on the beach at 4.00pm having a few drinks. As you do! | :04:26. | :04:31. | |
said, "What do you do during the summer?" Oh, we pick apples. That | :04:31. | :04:39. | |
was eight years ago. You are not the youngest people out there. | :04:39. | :04:47. | |
Is it a way of keeping young? a way of keeping fit! The money is | :04:47. | :04:56. | |
useful, too. Sheila and Barry are part of a group of senior apple | :04:56. | :05:03. | |
pickers. I have been retired. an adventure. It is enough money to | :05:03. | :05:07. | |
take us back to Spain, a bit of spending money. That helps a lot. | :05:07. | :05:12. | |
Hard, physical work, but good for your muscles and your body, | :05:12. | :05:19. | |
generally. They don't mind the hard work, but the question is will I be | :05:19. | :05:25. | |
able to keep up? Today, we are picking the nation's favourite | :05:25. | :05:33. | |
cooking apples, Bramleys. Right. Got me kit. Ready to do some apple | :05:33. | :05:37. | |
picking and these are destined for the supermarket, so I'm not allowed | :05:37. | :05:47. | |
to bruise them. Can I take that one there? Too small. Sorry. Argh! | :05:47. | :05:52. | |
Here's one. A fine apple. That's one for me basket. How many apples | :05:52. | :05:57. | |
do Barry and Sheila pick in a day? Six boxes... We are not talking one | :05:57. | :06:02. | |
of these? No, one of those large crates. How many would be in one of | :06:02. | :06:09. | |
those? You are looking at 3,000 apples. 18,000 apples in a day? | :06:09. | :06:16. | |
Between you and Sheila? Yes. They are not paid per apple, they are | :06:16. | :06:20. | |
paid per hour at �6.84. In a good season from August to October, they | :06:20. | :06:25. | |
could earn more than �2,000. This year, though, with all the rain and | :06:25. | :06:30. | |
fewer apples, the 19 pickers won't earn as much. My grandmother used | :06:30. | :06:34. | |
to employ people that used to come from Wales and they used to live in | :06:34. | :06:41. | |
bunks in buildings. This is sort of the modern version. They come in | :06:41. | :06:48. | |
their own camper vans. You have a lot of students coming in in the | :06:48. | :06:52. | |
summer holidays, you have Eastern Europeans coming over to help. Is a | :06:52. | :06:56. | |
senior crowd like this, do they need motivation? No, not at all. | :06:56. | :07:00. | |
They are all here because they like the lifestyle and they like what we | :07:00. | :07:05. | |
do. Many have been back year on year. Motivation is not a problem. | :07:05. | :07:09. | |
It's nearly time to call it a day. While Barry's picked thousands of | :07:09. | :07:16. | |
apples, my haul is more modest. This apple picking does take it out | :07:16. | :07:21. | |
of you. I am exhausted. Before I go to bed, there is one last thing. | :07:21. | :07:25. | |
That's to enjoy the fruits of our labours, Bramley apple pie with a | :07:25. | :07:30. | |
bit of crumble on the side, cooked in Sheila's van, all washed down | :07:30. | :07:37. | |
with some Herefordshire cider. How many more years do you want to do | :07:37. | :07:42. | |
it for? We say when we leave here, we don't say we are coming back | :07:42. | :07:47. | |
till next year. "Shall we go?" Why not! That is a fine piece of apple | :07:47. | :07:54. | |
pie. Not a bad way to earn a few extra quid. Cheers. Please tell us | :07:54. | :07:59. | |
you went to the pub afterwards? got on the train and it was a four- | :07:59. | :08:03. | |
hour journey back. Sheila's pay looked lovely? It was gorgeous. | :08:03. | :08:08. | |
They were terrific. They baked for us and it was a great day out. | :08:08. | :08:15. | |
Apart from the British train service! LAUGHTER Freaky weather, | :08:15. | :08:18. | |
freaky apples? The apple harvest goes up-and-down according to the | :08:18. | :08:22. | |
seasons. We have not had a great year. The British apple harvest is | :08:23. | :08:27. | |
down 20%. There's always apples to take up the slack. Do buy British. | :08:27. | :08:30. | |
We need to encourage the British apple business because there are | :08:30. | :08:36. | |
other people buying... Well said! APPLAUSE Jay for Prime Minister! | :08:36. | :08:42. | |
APPLAUSE Or something! Vote for me! We have loads of varieties? | :08:42. | :08:48. | |
staggering number. There are 2,300 varieties. You are meant to go | :08:48. | :08:56. | |
gosh! Argh! Don't overdo it! LAUGHTER We only have 100 on sale | :08:56. | :09:01. | |
and 50 of those in supermarkets. The biggest seller is the Gala, | :09:01. | :09:09. | |
which is exceptionally popular. 27% of the UK apple sales. These are | :09:09. | :09:19. | |
:09:19. | :09:23. | ||
special? This is the St Edmund's Russett. You are on Strictly! | :09:23. | :09:28. | |
used Golden Delicious and Granny Smiths in that. This apple is meant | :09:28. | :09:38. | |
:09:38. | :09:41. | ||
to taste like pear. How does it taste? That is a bit tarty! I think | :09:41. | :09:51. | |
:09:51. | :09:51. | ||
the pear is more sweet. That would be a dry wine if it was a wine. | :09:51. | :09:59. | |
is sherbety! There are an amazing variety. Buy them and you will make | :09:59. | :10:05. | |
a fortune. I wouldn't advise it. You have a competition, not about | :10:05. | :10:10. | |
apples? We are on the hunt for the UK's best home-made casserole. Tell | :10:10. | :10:14. | |
us what makes your casserole so special. Whatever it is, if you are | :10:14. | :10:21. | |
a champion casserole maker, we want to hear from you. You say... How do | :10:22. | :10:29. | |
they enter? I was going by the script! LAUGHTER All the details | :10:29. | :10:34. | |
are on our website along with... I'm carrying on... With the terms | :10:34. | :10:38. | |
and conditions. E-mail us at [email protected]. The closing | :10:38. | :10:42. | |
date is 9.00pm on Wednesday night, that is the 19th September. You | :10:42. | :10:46. | |
need to send us details of your recipe and a picture of you and | :10:46. | :10:51. | |
your casserole. The winners get to come on the show. Good luck. That | :10:51. | :10:56. | |
is next Wednesday. They haven't got long. You could enter that, Sid? | :10:56. | :11:01. | |
could do. I love cooking. Special ingredients for me - it sounds | :11:01. | :11:10. | |
tacky - but I swear by ketchup... Yes. No. Ketchup as opposed to | :11:11. | :11:18. | |
tomato puree. And loads of veg! What type of casserole would you | :11:18. | :11:23. | |
make? A ketchup one! LAUGHTER to stay away from red meat so more | :11:23. | :11:32. | |
chicken. Very nice. You have an A ga thing going on -- Aga thing | :11:32. | :11:37. | |
going on? Yes. I use mine mostly for drying my clothes on. I had one | :11:37. | :11:41. | |
in my old house and when I sold that place it was like losing a | :11:41. | :11:51. | |
partner. Maybe you could find a new Aga on Strictly? You never know. | :11:51. | :11:56. | |
Let's talk about another competition. The sheepdog | :11:56. | :11:59. | |
spectacular, One Man and His Dog, is back and it is live for the | :11:59. | :12:04. | |
first time. Here is Alex Riley with a preview. No way! Come on! | :12:04. | :12:09. | |
In 1976, the nation was rocked by something truly surprising. A | :12:09. | :12:13. | |
television series that explored the extraordinary possibilities when | :12:13. | :12:20. | |
man and his best friend unite. One Man and His Dog was a gruelling | :12:21. | :12:25. | |
competition of shepherding skills between the finest shepherds and | :12:25. | :12:31. | |
dogs across Four Nations. Having thought to have run its course, it | :12:31. | :12:35. | |
provoked outrage when it was almost axed in 1999. Yes, according to | :12:35. | :12:39. | |
many of you, the BBC has gone barking mad. For the second week | :12:39. | :12:44. | |
running, we have been inundated with letters, e-mails, faxes and | :12:44. | :12:48. | |
telephone calls... They are in! was brought back almost immediately | :12:48. | :12:53. | |
and it has been on our screens ever since. This year, it comes from | :12:53. | :12:56. | |
South Wales. For the first time ever it is being broadcast live. | :12:56. | :13:05. | |
What could possibly go wrong?! the gate! Oh dear. What's gone | :13:05. | :13:14. | |
wrong now? Another moment of drama. Gus, you have been commentating on | :13:14. | :13:17. | |
One Man and His Dog for 20 years now. This is the first time it's | :13:17. | :13:21. | |
ever been done live. What will be the most difficult part? It is | :13:21. | :13:25. | |
fraught with things. With animals and with children for that matter | :13:25. | :13:29. | |
you could have problems. There are ten cameras, two cranes, there's | :13:30. | :13:33. | |
all sorts of additional equipment that there is all the way around | :13:33. | :13:39. | |
here. You find a camera tucked behind a tree. All in all, we are | :13:39. | :13:44. | |
looking at something like 90 people involved. But none of this will be | :13:44. | :13:54. | |
:13:54. | :13:56. | ||
Malcolm you are Head of Sheep for the BBC? That is my title. It is | :13:56. | :14:02. | |
your job to make sure all the sheep are in the right place -. How does | :14:02. | :14:10. | |
it work? Five come out like a lot. What are the basics? Four commands. | :14:10. | :14:17. | |
Come-by, which is clockwise to the left. To me, which is anti- | :14:17. | :14:22. | |
clockwise. Lie down, back to the sheep and walk-by. Right - there's | :14:22. | :14:27. | |
nothing else for it, but I will have to have a go at this for real. | :14:27. | :14:34. | |
So, I need five really good performers. You - have you got any | :14:34. | :14:39. | |
TV experience? I like it! Everybody run down that end. Give yourself a | :14:39. | :14:46. | |
round of applause. Come-by! | :14:46. | :14:56. | |
:14:56. | :15:04. | ||
Malcolm, what am I doing wrong? Walk-on. Am I having any control | :15:04. | :15:11. | |
over what Bob is doing at all? None at all. Shall I take over? | :15:11. | :15:16. | |
Brilliant! It's on the way back - it's live! | :15:16. | :15:21. | |
One Man and His Dog, presented by Matt Baker is on Saturday and | :15:21. | :15:31. | |
:15:31. | :15:33. | ||
Sunday, BBC Two, at 5.00pm. will win this year? Obviously me! | :15:33. | :15:40. | |
Don't laugh! From what you have seen this far... | :15:40. | :15:49. | |
Denise is very good. She's a great dancer. | :15:49. | :15:54. | |
Louis has a great chance. When we rehearsed everyone seemed to get | :15:54. | :15:59. | |
it... Apart from me. You have suffered a little criticism this | :15:59. | :16:02. | |
week because people have said you have done this before and you would | :16:02. | :16:07. | |
like to say something about that. am not the first person to go on | :16:07. | :16:12. | |
Strictly who's had some history of dance training. I went to a theatre | :16:12. | :16:17. | |
school when I was a kid. You are not in court! I am very serious | :16:17. | :16:23. | |
about this. The only show I have ever danced in was Chicago. | :16:23. | :16:31. | |
I did one dance number. I was not cast in a dancing role. I played | :16:31. | :16:38. | |
Roxy, she is sat on a chair. It is Velma who does all the dancing. | :16:38. | :16:47. | |
Like West Life? Yes. People said Rachel has done it before, Jason | :16:47. | :16:52. | |
had been in a musical before. People came out on your side. | :16:52. | :16:57. | |
have Kimberley Walsh as well in the show. She's had some history of | :16:57. | :17:05. | |
dancing. Denise is innocent! There's a really good line-up, as | :17:05. | :17:09. | |
you said, loads of people with a lot of talent. The potential top | :17:09. | :17:14. | |
three you cannot even name it, can you? Let's see your first dance | :17:14. | :17:24. | |
:17:24. | :17:51. | ||
That's the preview show. That is happening tomorrow night. That has | :17:51. | :17:56. | |
already been filmed. At the end we saw Darcey Bussell, the new judge. | :17:56. | :18:00. | |
She is only dancing understand and that is her dance. Do you think | :18:00. | :18:05. | |
she'll be more scary than the other three? You have met her on | :18:05. | :18:09. | |
Wednesday... She is lovely. She knows her stuff. I don't think | :18:09. | :18:14. | |
she's got a bad bone in her body. She has lots of good bones by the | :18:15. | :18:21. | |
look of it! Seems really sweet. you looking at the samba, the salsa | :18:21. | :18:28. | |
and the quicker ones, or classic ballroom ones? The ones where you | :18:28. | :18:34. | |
have to walk! What do you fancy? like a bit of speed. I bet you'll | :18:34. | :18:38. | |
be brilliant at the waltz. I have not danced with a partner before, | :18:38. | :18:42. | |
so I don't know. What are your partners? You are not allowed to | :18:42. | :18:50. | |
say at the moment, are you? Let's just.... This is the wrong card. | :18:50. | :18:56. | |
you know because you filmed it on Wednesday. Shall we play guess who? | :18:57. | :19:01. | |
This has got the names of professional dancers - we are off | :19:01. | :19:06. | |
in seven minutes! Do you want us to tell you. We will play guess who. | :19:06. | :19:11. | |
Sid, we start with you. Obviously female, because it would be weird | :19:11. | :19:18. | |
otherwise. Good start. Is she Russian? I can't say! | :19:18. | :19:22. | |
There are only two Russians. We are out of time. The card wasn't right. | :19:22. | :19:27. | |
We have to move on. I know! And there was a theft we | :19:27. | :19:32. | |
wanted to talk about in the make-up room. The launch show is on BBC One | :19:32. | :19:38. | |
tomorrow night. It was filmed on Wednesday. It is on tomorrow, | :19:38. | :19:41. | |
6.30pm. Just on for an hour. We will find out who they paired up | :19:41. | :19:47. | |
with. We caught up with some of the pros on Wednesday, to find out who | :19:47. | :19:53. | |
they found out who was on their Strictly list-wish. I would like to | :19:53. | :19:58. | |
be paired up with number one, maybe two, maybe three. | :19:58. | :20:01. | |
I would not mind dancing with any I would not mind dancing with any | :20:01. | :20:08. | |
of them. I know that Denise lives quite near me. I would not have to | :20:08. | :20:17. | |
travel far. Bonus! She is so little, so cute. Together we will look like | :20:17. | :20:23. | |
little smur ofs! The person I would -- Smurfs. The | :20:23. | :20:28. | |
person I would love to dance with this season would have to be | :20:28. | :20:32. | |
Johnnie Ball. I love an underdog. You never know, he might be full of | :20:32. | :20:36. | |
surprises. I just hope that I get on with them as much as I did with | :20:36. | :20:40. | |
Alex last year because she was an absolute star and I'm going to miss | :20:40. | :20:50. | |
:20:50. | :20:55. | ||
D Like I miss him. Do you? It is weird not being involved. Lucy says | :20:55. | :21:05. | |
:21:05. | :21:09. | ||
she is supporting Fern Britton. Thank you. We have Ellie and Phoebe. | :21:09. | :21:18. | |
These girls said they would cheer Denise. Thank you girls. Me again - | :21:18. | :21:27. | |
Sid to win. Coming up, Denise and Sid will be attempting the paso | :21:27. | :21:33. | |
doble - if they have time! Before that, on yesterday's show we | :21:33. | :21:38. | |
found out there are 283 oil platforms in British waters which | :21:38. | :21:42. | |
are home to 22,000 men and women. Unbelievable! | :21:43. | :21:51. | |
Next, find out what happened when we flew big Dan Snow to spend a | :21:51. | :22:01. | |
:22:01. | :22:05. | ||
Tern Alpha in the North Sea. 100 metres wide, it is home to a | :22:05. | :22:12. | |
workforce of up to 150 people. We have been granted rather access to | :22:12. | :22:22. | |
:22:22. | :22:23. | ||
film on the - rare access to film on the platform. The nearest | :22:23. | :22:25. | |
neighbours are around nine miles over there. The only way to get | :22:25. | :22:32. | |
here is by helicopter. It is about a 45-minute flight from | :22:32. | :22:35. | |
the Shetlands. There are three flights a day. There's no such | :22:35. | :22:40. | |
thing as 9-5 here. It costs so much to fly the workforce in and out, | :22:40. | :22:46. | |
they have to work two weeks on and two weeks off. It is a 24/7, 365 | :22:46. | :22:50. | |
days a year operation. If the platform is forced to shut down, | :22:50. | :22:54. | |
closing down oil output, it could result in �30,000 being lost every | :22:54. | :22:58. | |
hour. What are some of the biggest | :22:58. | :23:02. | |
challenges of running this platform? Logistics. Getting spares | :23:02. | :23:07. | |
to us. If we have a breakdown now we cannot nip to the shops and buy | :23:07. | :23:13. | |
something. The same with people, if we need specialist services, we | :23:13. | :23:20. | |
have to get them to Aberdeen and the north shore. Oil is pumped to | :23:20. | :23:26. | |
other platforms and into the Brent underwater pipeline. A 93 mile | :23:26. | :23:30. | |
network which carries 100,000 barrels of oil every day, from 20 | :23:30. | :23:34. | |
different North Sea fields. A support army provides all the | :23:34. | :23:39. | |
services you would expect in any small town - everything from medics | :23:39. | :23:44. | |
to cleaners A chap lin has even been known to visit. So far from | :23:44. | :23:49. | |
home comforts, one job is more important than almost all of them. | :23:49. | :23:55. | |
Oh, 4am! I am off. Three floors down there the helideck to help the | :23:55. | :23:59. | |
chefs preparing for the day for the kitchen which is always on the boil. | :23:59. | :24:01. | |
Keeping the crew well fed is only part of the challenge. Everything | :24:01. | :24:06. | |
they eat and drink has to be transported from shore. What's the | :24:06. | :24:11. | |
longest you have gone without a resupply vessel being able to come | :24:11. | :24:18. | |
and dock here? Maybe six days. you have to think creatively? | :24:18. | :24:24. | |
have 21 days. If a storm brews up, you have to adapt, use up | :24:24. | :24:29. | |
everything you have. Here they do everything from scratch. Filleting | :24:29. | :24:34. | |
fish, buturery and baking. weekends we give them a special | :24:34. | :24:38. | |
night. We try and do a theme night on a Saturday and on a Sunday night | :24:38. | :24:44. | |
we go for a stake night. After breakfast, a meeting for key crew | :24:44. | :24:49. | |
sets out the plan for the day ahead. OK, there's nothing else, have a | :24:49. | :24:58. | |
great day out there. Thank you. Excess gas is burned off. The | :24:58. | :25:04. | |
extracted oil becomes part of the Brent blend, a very clean oil with | :25:04. | :25:08. | |
little contamination. Oil production still requires hands-on | :25:08. | :25:12. | |
dirty work. On modern day rigs the real power is here, in the control | :25:12. | :25:17. | |
room at the base of the platform. This is a typical well head. The | :25:17. | :25:22. | |
green line indicates the gas injection. That is gas underground. | :25:22. | :25:27. | |
Oil comes up the red one. If there is a problem you can turn it off | :25:27. | :25:31. | |
and it will stop a leak? Yes. There's nothing going on this | :25:31. | :25:35. | |
platform that you don't know about? I would like to think so. | :25:35. | :25:40. | |
12 hours after their shift started and the place is still buzzing. As | :25:40. | :25:45. | |
one group of workers clocks off, another goes on. The men and women | :25:45. | :25:50. | |
grafting away out here on remote rigs like this are a breed apart. | :25:50. | :25:55. | |
These guys are just a small part of an industry we have been looking at | :25:55. | :26:00. | |
this week. Oil powers our cars, heats our homes and helps create so | :26:00. | :26:03. | |
many of the every day objects we rely on. It is an industry capable | :26:03. | :26:08. | |
of making millions in a matter of minutes but has cost lives too. The | :26:08. | :26:12. | |
fact is, love it or hate it, without oil the world would be a | :26:12. | :26:15. | |
very different place. Thank you Dan. If you are watching hello to | :26:15. | :26:24. | |
everyone on that rig. 22,000. Trying to get Denise and Sid ready | :26:24. | :26:34. | |
:26:34. | :26:49. | ||
they will have to learn a routine. Right, OK! Very good. I must point | :26:49. | :26:59. | |
out that is not Sid and Denise. That was bodybuilders Jaqueline | :26:59. | :27:04. | |
Hooton and Rachael Hayes. We are joined by a champion, turned judge, | :27:04. | :27:10. | |
Jon Clark and another former champion, your wife, Rachel. | :27:10. | :27:14. | |
Welcome to The One Show. I feel incredibly out of shape. You told | :27:14. | :27:19. | |
me I had back fat earlier! You have been described as a | :27:19. | :27:25. | |
natural bodybuilder. There is a different between what you do and | :27:25. | :27:31. | |
what they do. Explain to us the difference. We have gone through | :27:31. | :27:34. | |
the ranks of the national body building Sir it is. It means we are | :27:34. | :27:38. | |
drug tested and make sure we don't take stimulants and things like | :27:38. | :27:42. | |
that. We have come up through the ranks, through the qualifiers of | :27:42. | :27:46. | |
the British finals and the world, to come out top of that, you become | :27:46. | :27:52. | |
a pro. You say it takes 40 minutes to an hour a day? Four or five | :27:52. | :27:57. | |
times a week. It is the intensity. You compete together at the same | :27:57. | :28:00. | |
competitions, but obviously there is a difference between the ladies | :28:00. | :28:05. | |
and the men. How are the ladies marked? There are two categories, | :28:05. | :28:12. | |
aren't there? For the ladys there is a figure category. There is a | :28:12. | :28:17. | |
physique category. That is on muscle size and definition. The | :28:17. | :28:27. | |
:28:27. | :28:27. | ||
figure is fen Ministry of Defence and softer. We have lady like and | :28:27. | :28:35. |