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# Every day, you walk down the street Everybody that you meet | 0:00:02 | 0:00:07 | |
# Has an original point of view | 0:00:07 | 0:00:11 | |
-# And I say, hey! -Hey! | 0:00:11 | 0:00:13 | |
# What a wonderful kind of day We can learn to work and play | 0:00:13 | 0:00:18 | |
# And get along with each other | 0:00:18 | 0:00:21 | |
# You gotta listen to your heart Listen to the beat | 0:00:21 | 0:00:24 | |
# Listen to the rhythm of the street Open your eyes! Open your ears! | 0:00:24 | 0:00:30 | |
# Get together, make things better By working together | 0:00:30 | 0:00:34 | |
# It's a simple message And it comes from the heart | 0:00:34 | 0:00:38 | |
# Believe in yourself For that's the place to start | 0:00:38 | 0:00:43 | |
-# And I say, hey! -Hey! -What a wonderful kind of day | 0:00:43 | 0:00:48 | |
-# We can learn to work and play And get along with each other. -Hey! | 0:00:48 | 0:00:53 | |
# What a wonderful kind of day, hey! What a wonderful kind of day. HEY! # | 0:00:53 | 0:00:59 | |
Hey, DW! | 0:00:59 | 0:01:01 | |
-Hey! -Whoa! | 0:01:02 | 0:01:04 | |
Good morning. | 0:01:11 | 0:01:13 | |
Today's show is all about stress. | 0:01:13 | 0:01:15 | |
What IS stress? | 0:01:15 | 0:01:16 | |
Stress is, er, when you feel a lot of pressure to... | 0:01:16 | 0:01:20 | |
Buster! | 0:01:22 | 0:01:23 | |
Sorry! I thought you needed cooling off. You look sweaty. | 0:01:23 | 0:01:27 | |
Um...anyway, stress is, er...a feeling you get | 0:01:28 | 0:01:32 | |
like when you're facing a really big... | 0:01:32 | 0:01:35 | |
-Bear? -I was going to say test! You're not being very helpful. | 0:01:35 | 0:01:40 | |
OK, but if I were you, I'd be more stressed about a bear than a test. | 0:01:40 | 0:01:44 | |
BEAR GRUNTS | 0:01:44 | 0:01:46 | |
AHH! | 0:01:46 | 0:01:49 | |
Whoo! That was close! Anyway... | 0:01:57 | 0:02:01 | |
We all get stressed out sometimes, | 0:02:01 | 0:02:02 | |
but there are different ways to deal with... AHH! | 0:02:02 | 0:02:05 | |
DW! When did you learn how to fly a helicopter? | 0:02:08 | 0:02:11 | |
Is that what this is? I thought it was a ride! | 0:02:11 | 0:02:14 | |
-I want my quarter back! -Don't touch anything! | 0:02:14 | 0:02:17 | |
ALARM BEEPS | 0:02:17 | 0:02:19 | |
Oopsie! | 0:02:19 | 0:02:20 | |
You think this is stressful? Wait till you see the show! | 0:02:21 | 0:02:25 | |
Are we learning about sweat today? | 0:02:33 | 0:02:35 | |
If we are, I came prepared. HE SNIFFS | 0:02:35 | 0:02:39 | |
No, Buster. | 0:02:39 | 0:02:40 | |
SWEAT is an acronym for the Stoddard Wilkins Elementary Aptitude Test - | 0:02:40 | 0:02:45 | |
a standardised test you'll all be taking. | 0:02:45 | 0:02:47 | |
-What's it on?! -Will we be graded?! -Calm down. | 0:02:47 | 0:02:50 | |
It's nothing to worry about, but the format may be unfamiliar, | 0:02:50 | 0:02:54 | |
so I have some practice tests to help you prepare at home. | 0:02:54 | 0:02:57 | |
If Sarah has seven apples, and she gives Sadie five of them... | 0:02:59 | 0:03:02 | |
-Why is Sarah giving apples away? -It doesn't say. | 0:03:02 | 0:03:06 | |
..then Sarah gets another apple from Sam... | 0:03:06 | 0:03:08 | |
Now, she's taking apples from Sam? I don't trust this Sarah. | 0:03:08 | 0:03:11 | |
She's up to something. | 0:03:11 | 0:03:13 | |
It's just a math problem. | 0:03:13 | 0:03:14 | |
That's probably what Sarah told Sadie. I bet those apples are rotten. | 0:03:14 | 0:03:19 | |
I just took one of the multiple-choice vocabulary tests. | 0:03:19 | 0:03:22 | |
It wasn't so bad. | 0:03:22 | 0:03:25 | |
Um...did you read the instructions? | 0:03:26 | 0:03:29 | |
Yeah, I glanced at them. Why? | 0:03:29 | 0:03:31 | |
Because it says you're supposed to use a #2 pencil | 0:03:31 | 0:03:34 | |
and not to make any extra marks on the test. See? | 0:03:34 | 0:03:38 | |
I don't have any #2 pencils. | 0:03:38 | 0:03:40 | |
Take one of mine. | 0:03:40 | 0:03:42 | |
Ack! It's so ordinary! I prefer the dusky soulfulness of a 4B. | 0:03:42 | 0:03:49 | |
What happens if I use one of those? | 0:03:49 | 0:03:51 | |
Then ye have to take it again! | 0:03:51 | 0:03:53 | |
And that's if you're lucky! They might just fail you. | 0:03:53 | 0:03:58 | |
Aye! I've seen brave third graders cry like pre-schoolers | 0:03:58 | 0:04:02 | |
when faced with the SWEAT. | 0:04:02 | 0:04:05 | |
A fear comes o'er them that swallows 'em whole. | 0:04:05 | 0:04:09 | |
Why are you talking like that? | 0:04:09 | 0:04:11 | |
Don't ye know it's International Talk Like A Pirate Day? Arr! | 0:04:11 | 0:04:16 | |
Practice all ye like, but when the real test is before ya, | 0:04:16 | 0:04:20 | |
then you'll feel the jaws o' fear tightening all around ya! | 0:04:20 | 0:04:24 | |
Ha-ha-ha! HE COUGHS | 0:04:24 | 0:04:27 | |
DOOR OPENS AND CLOSES | 0:04:27 | 0:04:29 | |
OK, students. You may open your test booklets now. | 0:04:30 | 0:04:34 | |
MOTOR REVVING | 0:04:34 | 0:04:35 | |
Dad! Would you do that later? I'm trying to take a test! | 0:04:39 | 0:04:43 | |
Now, you may open your... | 0:04:52 | 0:04:53 | |
# Three, three, three is fun | 0:04:53 | 0:04:55 | |
# It's more than one or two... # | 0:04:55 | 0:04:57 | |
DW! You have to turn that off. | 0:04:57 | 0:05:00 | |
-I'm trying to study. -But it's my TV time. | 0:05:00 | 0:05:04 | |
Mom! Arthur's not respecting my rights! | 0:05:04 | 0:05:07 | |
Fine. | 0:05:07 | 0:05:08 | |
# ..This song won't leave your head | 0:05:08 | 0:05:11 | |
# Five, five, five is sweet... # | 0:05:11 | 0:05:14 | |
Mom! DW's making too much noise and I'm... | 0:05:16 | 0:05:18 | |
LIQUIDISER MOTOR WHIZZES | 0:05:18 | 0:05:20 | |
HE SIGHS | 0:05:22 | 0:05:23 | |
-OK. You may now... -DRIPPING | 0:05:26 | 0:05:29 | |
ALARM BUZZES | 0:05:39 | 0:05:41 | |
Well, this is it. SWEAT day. | 0:05:41 | 0:05:46 | |
DOTS BARKS | 0:05:46 | 0:05:47 | |
Sorry, Dots. You can't come with me. DOTS WHIMPERS | 0:05:47 | 0:05:52 | |
"Why not?" | 0:05:56 | 0:05:57 | |
Because you're not a #2 pencil. | 0:05:57 | 0:06:00 | |
Now, where did I put that one Arthur gave me? | 0:06:00 | 0:06:04 | |
SHE GASPS | 0:06:09 | 0:06:10 | |
I can't find it! | 0:06:10 | 0:06:13 | |
Arthur! I lost the #2 pencil you gave me. Do you have another? | 0:06:16 | 0:06:21 | |
No. But I just passed a few back there. Watch out for the erasers! | 0:06:21 | 0:06:25 | |
-CHANTING: -Two, two, two, two, two, two, two, two, two, two, two, two... | 0:06:27 | 0:06:33 | |
-AHH! -Two, two, two, two, two, two... | 0:06:33 | 0:06:36 | |
OK. Sarah gives Sadie five apples. | 0:06:40 | 0:06:44 | |
Thank you, Sarah. I don't know why you're giving me these apples, | 0:06:44 | 0:06:48 | |
but I don't care, cos I'm a pig! | 0:06:48 | 0:06:50 | |
Then Sam flies in with another apple. Brrrr! | 0:06:50 | 0:06:55 | |
Activating apple defence system! Take that, you rotten fruitmonger! | 0:06:55 | 0:06:59 | |
Will you stop playing with those silly dolls?! | 0:06:59 | 0:07:02 | |
Sam isn't a doll. He's an action figure. | 0:07:02 | 0:07:05 | |
Ah, you've hurt his feelings. | 0:07:05 | 0:07:08 | |
Oh, great. You guys are here. | 0:07:08 | 0:07:10 | |
Take these. I'm giving everyone I know #2 pencils. | 0:07:10 | 0:07:14 | |
Then you can give me one if I forget to bring mine. | 0:07:14 | 0:07:17 | |
Hey, guys. | 0:07:17 | 0:07:18 | |
-What's going on? -Pencils! Take pencils! | 0:07:18 | 0:07:21 | |
Why won't you all just be quiet? It's like you WANT me to fail! | 0:07:21 | 0:07:25 | |
-Fail what? -The SWEAT test, of course. Aren't you nervous about it? | 0:07:25 | 0:07:31 | |
Why should I be? It's just reviewing stuff we already know. | 0:07:31 | 0:07:34 | |
But what if we forget what we already know? | 0:07:34 | 0:07:37 | |
Yeah! Binky said the fear could swallow us whole! | 0:07:37 | 0:07:42 | |
You're getting yourselves worked up over nothing. Just relax. | 0:07:42 | 0:07:45 | |
-Easy for you to say. -Yeah, you never get anxious about tests. | 0:07:45 | 0:07:49 | |
That's not true. There's one test that makes me VERY anxious. | 0:07:49 | 0:07:53 | |
A blood test! Ha-ha! Get it? | 0:07:54 | 0:07:57 | |
Brain! This isn't a laughing matter! | 0:07:57 | 0:08:00 | |
Here, don't you dare forget it! | 0:08:00 | 0:08:04 | |
Orange, Buster? | 0:08:06 | 0:08:08 | |
Is this a word problem? | 0:08:08 | 0:08:10 | |
-The answer is D - all of the above! -George, would you knock it off? | 0:08:10 | 0:08:14 | |
You're eating those mashed potatoes so noisily! | 0:08:14 | 0:08:17 | |
Can't you see I'm trying to study?! | 0:08:17 | 0:08:20 | |
Nigel, I think this SWEAT test | 0:08:22 | 0:08:25 | |
has given some of your students a nasty case of the jitters. | 0:08:25 | 0:08:30 | |
Might I suggest something? | 0:08:30 | 0:08:33 | |
Who here gets butterflies in the belly, right before a big game? | 0:08:34 | 0:08:39 | |
For me, it's when I play the keyboard in front of an audience. | 0:08:39 | 0:08:43 | |
Anybody else get the willies before performing? | 0:08:43 | 0:08:45 | |
Aye! Once me palms were so sweaty, I dropped me clarinet on me big toe! | 0:08:45 | 0:08:51 | |
I've got the scar to prove it! | 0:08:51 | 0:08:54 | |
Binky, International Talk Like A Pirate Day is over! | 0:08:54 | 0:08:58 | |
OK. | 0:08:58 | 0:08:59 | |
The point is, we all feel stress sometimes. | 0:08:59 | 0:09:02 | |
Here's one way I like to deal with it. | 0:09:02 | 0:09:05 | |
Everyone lie on your backs. | 0:09:05 | 0:09:06 | |
You too, Alan. | 0:09:10 | 0:09:12 | |
All right, but I think this is all rather unnecessary. | 0:09:12 | 0:09:16 | |
Follow your breath in and out. | 0:09:16 | 0:09:20 | |
Be aware of your toes. Are they tense at all? | 0:09:20 | 0:09:24 | |
Wiggle them a little. Now, move up to your ankles and your calves. | 0:09:24 | 0:09:30 | |
Feel all that tension in your head just melt away. | 0:09:30 | 0:09:35 | |
You can open your eyes now. | 0:09:35 | 0:09:37 | |
-Wow. I feel great! -Me too! | 0:09:37 | 0:09:41 | |
Wait! I still have some tension in my ear. | 0:09:41 | 0:09:44 | |
Ah! Now, it's gone. | 0:09:44 | 0:09:47 | |
-Whenever those heebie-jeebies... -SNORING | 0:09:47 | 0:09:49 | |
..start playing patty-whack with your nerves, | 0:09:49 | 0:09:52 | |
you just... | 0:09:52 | 0:09:54 | |
HE SNORES | 0:09:54 | 0:09:56 | |
Huh? What'd I miss? | 0:09:59 | 0:10:01 | |
Just the whole relaxation class. | 0:10:01 | 0:10:04 | |
Oh, well, I napped instead. Same thing, right? | 0:10:04 | 0:10:06 | |
17...18...19...20. | 0:10:09 | 0:10:14 | |
Still got half an hour before school. | 0:10:15 | 0:10:18 | |
Just enough time for another practice test. | 0:10:18 | 0:10:21 | |
Huh. Well, that was a cinch. | 0:10:25 | 0:10:28 | |
And now, I'll just check the answers in the back. | 0:10:28 | 0:10:31 | |
1 is A. Check. | 0:10:31 | 0:10:33 | |
2 is C. Check. | 0:10:33 | 0:10:35 | |
3 is also C... | 0:10:35 | 0:10:37 | |
Wait! That can't be right! | 0:10:38 | 0:10:41 | |
OK, one wrong. That's not so bad. | 0:10:42 | 0:10:45 | |
4 is...D?! | 0:10:45 | 0:10:47 | |
And 5 is...B?! | 0:10:47 | 0:10:50 | |
How is THAT possible?! | 0:10:50 | 0:10:51 | |
-HE GASPS -I skipped a question! | 0:10:51 | 0:10:54 | |
Ugh! Why won't you erase? | 0:10:56 | 0:10:58 | |
B always puts up a fight. Give it some muscle! | 0:10:58 | 0:11:02 | |
Ooh, yeah! Right there! That's where it itches. | 0:11:02 | 0:11:06 | |
PAPER TEARS | 0:11:06 | 0:11:07 | |
It worked! He fell right into our trap! | 0:11:09 | 0:11:12 | |
By Jove, we've failed another one! High five! | 0:11:12 | 0:11:17 | |
ALARM RINGS | 0:11:18 | 0:11:20 | |
HE GASPS | 0:11:22 | 0:11:23 | |
Brain, are you OK? | 0:11:23 | 0:11:25 | |
Me? Sure I'm OK. Why wouldn't I be OK? | 0:11:25 | 0:11:28 | |
Just because I skipped a practice question | 0:11:28 | 0:11:30 | |
doesn't mean I'll skip one now. Right? | 0:11:30 | 0:11:33 | |
Oh, no! Where's my pencil? | 0:11:33 | 0:11:35 | |
-I don't have a pencil! -Here, I brought extras. | 0:11:35 | 0:11:38 | |
Mr Ratburn, could we just wait a minute or two? | 0:11:41 | 0:11:44 | |
Brain, look at me. Take a deep breath. | 0:11:46 | 0:11:51 | |
Ah...huh. | 0:11:51 | 0:11:53 | |
Feel your toes. Say, "Relax, little toes." | 0:11:53 | 0:11:58 | |
OK. Relaxing phalanges. | 0:11:58 | 0:12:02 | |
Feel all that stress leaving your body. | 0:12:02 | 0:12:05 | |
Now, the stress is walking out of the classroom | 0:12:05 | 0:12:09 | |
and out of the school. | 0:12:09 | 0:12:11 | |
-Maybe it'll stop by the Sugar Bowl. -Ahem. | 0:12:11 | 0:12:14 | |
OK, you can open your eyes now. | 0:12:15 | 0:12:18 | |
Better? | 0:12:18 | 0:12:20 | |
Thanks, guys. I couldn't have asked for better relaxation tutors. | 0:12:20 | 0:12:24 | |
OK, students. You may start your test now. | 0:12:24 | 0:12:28 | |
# Every day, you walk down the street Everybody that you meet | 0:12:33 | 0:12:39 | |
# Has an original point of view | 0:12:39 | 0:12:42 | |
-# And I say, hey! -Hey! | 0:12:42 | 0:12:45 | |
-# What a wonderful kind of day. -Hey! | 0:12:45 | 0:12:47 | |
-# What a wonderful kind of day. -Hey! # | 0:12:47 | 0:12:49 |