Woodland Workout Big City Park

-# Where do we wanna go today?

-Big City Park!

# We wanna play You wanna have some fun

# Let's go on a treasure hunt

# A very special day

# In the big, big city park

# Big City Park!

# So come along

# Let's have a great time today

# In the big, big, city park

# Big City Park! #

Ah, hello there.

Welcome to Big City Park.

What is May doing?

I think she's exercising.

No, no wait. I think she's trying to reach something really high up.

Or, no, I think she's trying to reach something down low.

THEY LAUGH

-I'm just doing some exercises.

-Ah! Told you, didn't I?

Why don't you join in?

BOTH: OK!

What do we have to do?

Well, we could try jumping up and down on the spot,

that's really good fun.

Whoo! Whoo!

THEY PANT

Argh!

Oh, Billy!

Are you OK, Billy?

I'm OK.

I'm just not having any fun.

Oh! Maybe jumping up and down isn't the right exercise for you.

I'm sure there's something else we could try.

Here's Dara and her friends. Maybe they could join in.

-Hi, May!

-Hi, Dara!

Hi, Abraham.

Hi, Onya.

Hi, Rachel.

Dara, you are so fast dashing about,

you really are a very fast fox.

But I bet I'm faster than you are, Dara.

Ah, let's have a race!

First to the old oak tree and back.

Ready...

steady...

go!

Come on, Dara, hurry up!

ALL: Dara, Dara, Dara!

-Come on, Billy, come on, Dara.

-Go on, Billy!

Oh! Oh, Billy.

Come on, Billy!

Oh! Oh, Billy!

Breathe, Billy, breathe!

Wait for me, Dara!

Dara...

Go on, Dara! Oh, Billy!

Aw, so close!

You win, Dara!

It's not fair,

I want to be the fastest.

I remember when I used to be the fastest thing on two legs.

I was so fast that I could win races running backwards.

Ruairi!

I can help you get fit, Billy.

There are so many things in the park that we can use.

That's a great idea, Dara.

Should we go exploring and see what exercises we can find?

Bags on shoulders.

Boots on toes.

It's exploring time, so...

ALL: Off we go!

# Yeah, yeah, yeah, yeah

# Yeah, yeah

# Yeah, yeah, yeah... #

Would you like to race to that tree?

Go!

Oh! Ah!

Come on, Billy.

-That is a lovely leaf, why don't you put in in your bag?

-Yeah!

# Yeah, yeah, yeah... #

BILLY PANTS

-Are you OK, Billy?

-Yeah, I'm just a little out of breath.

What will I be like when we actually FIND some exercises!?

But, Billy,

we are exercising.

Playing and exploring and skipping and running and jumping...

that is exercise!

-Really?

-Really.

Then let's find you an exercise that you like doing.

-What's keeping you slow coaches?

-I'm not a slow coach!

I'm a fast runner.

I'm going to exercise until I'm the fastest

and then I'm going to beat you in a race.

But you can't beat Dara in a race, Billy.

-Why not?

-Dara is a fox and she's supposed to be really fast.

I'm not exercising any more.

Oh, Billy.

But we really want you to play with us.

What exercises do you do outside?

I think we might need some help with this one, Dara.

Leave it to me.

I'll never be fit enough to be that fast.

but, Billy, there's lots of different ways to be fit.

You don't have to be the fastest. Now let's rejoin the others.

-Come on, Billy.

-OK.

Ruairi, what are you doing?

Tai Chi.

You do it very, very slowly.

It's very good for you.

HE SIGHS PEACEFULLY

Where did you learn how to do it?

I picked it up when I was in China.

-You were in...China?

-Oh, aye.

I used to live in China when I was a wee'un. Yeah.

I lived in a big park there. It was called Big China Park.

That was it.

Wow! What do you call that move.

This move is called grasping birds tail.

That's brilliant.

Exercises you can do slowly.

Huh!

And this one's called snake slithers down.

Whoa-oh-ooh-ahh!

HE LAUGHS NERVOUSLY

Phew!

Right. Hmm...

I need to learn about

different types of exercises.

Hmm.

SHE GASPS

Here we are!

Exercises for everyone.

That's the one I want.

From the fastest fox in Big City Park,

to the friendliest friends in the big city.

Tell us what you know!

ALL: We're playing outside!

One.

Two.

Three.

Four.

Ah!

ALL: Five.

Six.

Ha-ha-ha!

ALL: Seven.

Eight.

Nine.

Ten!

ALL: Yay!

Let's play something else!

It's fun playing outside in the city.

ALL: Let's skip rope outside!

Well done, whooo!

Ooh!

-Yay!

-Brilliant.

My turn now!

One, two, three, four, five.

Well done, Ella.

Can you skip rope?

My turn.

Well done!

ALL: We're playing hopscotch.

You're doing very well.

Hey! Done grand, lads and lasses.

ALL: We're going to play some more. Bye!

Bye!

See you soon.

Abraham, you carry on playing with Rachel and Onya.

I'm just going to go and speak to Billy.

Are you not joining in, Billy?

I don't want to exercise any more. Hmm!

Oh, Billy.

May, Billy, I found it out.

Found out what?

I found out all the different exercises you can do to get fit.

Well I don't care about getting fit any more.

Billy, that's not very nice.

Dara's tried really hard to try and find different exercises for you.

-Dara?

-Yes.

Sorry. I'm just sad that I'm not the fastest runner.

Well you won't be sad any more.

Not when you hear what my friends in the city told me.

They've given me a great idea.

Come on, Billy.

Follow me.

Come on, let's follow Dara.

Let's go, look!

Come on, Billy!

HE SIGHS Where is everyone?

Their snacks will be getting cold if they don't come back soon.

No, wait... It's fruit and salad, it's already cold, Ruairi!

You know, I grow my own vegetables in Big City Park.

I once grew a carrot SO big,

it was the size of a football pitch.

It took me two days to eat it!

Ha-ha-ha!

Careful, Onya.

You're doing really well.

This is so much fun, Billy.

Uh!

Thank you, Billy. I love playing on the swings.

I know, they're brilliant. I'm exercising and having fun.

Are you sure you're not tired yet?

Oh no. I'm not tired at all.

You've been pushing me for ages. You must be REALLY fit.

Wow!

I suppose I am REALLY fit!

See? I knew we'd find you an exercise you like doing.

Maybe I'd better call everyone back.

I'll have a little snack while I wait.

CLANG!

Ahh!

Oh, Onya, you've found my ball.

Shall we take it to Ruairi at the Story Circle?

ALL: Yeah!

All this exercising has made me really hungry,

I hope Ruairi has some treats for us!

THEY LAUGH

CLANG!

WHOAAA!

That was louder than normal.

I know carrots are good for your eyes,

but I didn't know they were good for your ears too!

Can't catch me!

THEY GIGGLE AND SHOUT

Hi, Ruairi.

HE LAUGHS

Well, did you all find fun exercises to do?

ALL: YEAH!

Good, good.

-Jumping up high in the sky and...

-Ahh!

Well it sounds like you all worked very hard

at working out.

THEY ALL GIGGLE

RUAIRI CLEARS HIS THROAT

It's fun to run and jump and play,

we should try and do it every day.

So get on your feet and don't delay,

It's fun to exercise today.

ALL: Yay!

And guess what?

We found my ball, didn't we?

Whoa, good throw.

OK, well it's in there next to all the other equipment,

then next time you won't have to WORK OUT where you left it!

Well, it's been another fun day here in Big City Park.

Come and join us again soon.

Right. Who would like to try some more exercises?

Ohh!

Joking! Ha-ha!

THEY ALL GIGGLE

Big City Park!

Subtitles by Red Bee Media Ltd

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