Brand New Dream Big Competition! Blue Peter

A blue Peter competition. Wrestling, and a dog that performs tricks.

That would be the best Blue Peter show ever.

Today's show is action packed as we've got Britain's Got Talent

Is that dog driving a car? That was great.

We're launching another amazing exclusive Blue Peter competition

later, and this one involves one of the biggest Hollywood director's

And we'll find out who our Guide Dog Iggy has been matched

And I need some heroes amongst men. I got that excited, I thought I

would put on some lycra. This is WWE. And I have been invited by the

see and is of their UK tour. In just a few hours' time, the wrestlers

will walk down the ramp and enter the legendary ring behind me. Can

you imagine over 10,000 people all chanting your name? So what is it

actually like to be a wrestling superstar? Guess it was going to

find out. It's me. First, you get into your wrestling

gear. You need a unique look to stand out. That is definitely

unique. A wrestler's entrance music is so important. You have to choose

a song that shows you mean business, it needs to be epic, and to show

that you are tough and that you are really cool above or else. -- above

all else. # My boy Lollipop. # You make my

heart go giddy-up. Change it! Next, it is time to face

your opponent in the ring. Obviously, I am too intimidating for

anybody else but if I was to meet somebody... I didn't mean it. I was

just... Got to! These guys are the New Day and they are the world

wrestling tank team champions. Meet Kofi Kingston, Xavier words and Big

E. What does it mean to be a WWE superstar? It means a lot. It means

things outside and inside the ring. We run an anti-bullying campaign,

and lots of things to empower youth. If any viewers want to be

superstars, what do you say to them? I would say, getting the best

possible shape of your life and dedicate yourself. Learn, find a

good school, and get ready for the greatest trip you could imagine. I

would like to be a superstar but only a wicked name. What do you

think of the Radzi Rumble? I like the alliteration. What do you think

of Brands because if I joined you guys it would be Brand New Day.

Let's have a huddle. Brand-new day... Yes! Happy days. Boys, you

have let me into your team, so I have a gift for you. I like this

guy. You have your very own Blue Peter badge. I have always wanted

one of these! If you believe you can do it, you can become a superstar. I

am a superstar. , Yes, you are. You have the hair, the outfit. There is

only one thing you need to do. What's that?! Wrestle! I can't

wrestle. OK, so it seems like I'm not quite cut out to be a wrestling

superstar but I have loved every minute of my time in the ring and as

for my outfit, I think I will give it back to Barney. I have been in a

wrestling ring! You look so happy. He has done this all day. Was that

the most you have smiled ever? Watch online, to check out this exclusive

clip, of me teaching the guys the Radzi happy dance. What would your

wrestling Dabiq two I think my wrestling name would be Little

Rosler. A mixture of little and Rosler. If we had Barney, it would

be a triple threat. Head online to the Blue Peter

website to leave your unique wrestler name, and we'll try

and read as many as we can Now, we know you all love

to enter our Blue Peter competitions and, boy, have we got something

immense to announce right now. This one is absolutely incredible.

Have a look at this. I am in London at the Southbank Centre to tell you

about an incredible brand new blue Peter competition. You will need to

open up your imagination, travel to incredible places. Because we want

you to dream big. This year, one of the world's greatest children

authors, Roald Dahl, would have celebrated his 100th birthday. And

one of his most famous creations, the BFG, is about to hit the big

screen. It is the story of a Big Friendly Giant, and the dreams that

he captures. Inspired by this, we want you to create your very own

dream story. If you could dream of anything, what would it be, and

where would you go? Let your imagination run wild. To enter, you

need to dream up the setting and the characters. Right on the plot, and

it must be completely original. It can be about anything, anywhere

at any time. Next, right down and draw the beginning, middle and the

end scene so that we can capture your dream exactly as you have

imagined it. Because we will be turning one of your dreams into its

own amazing animation. And we have got a very special panel lined up to

judge them. I play Sophie in the movie. Joining Ruby on the judging

team is someone very special indeed. I am Lucy Dahl, Roald Al's youngest

daughter and I am one of the judges for this exciting competition. --

Roald Dahl. My dad told me bedtime stories every night and at the end

of the story he told us that our dreams could country, so dream big.

I will be looking for a clear story, great characters and real

imagination. But that is not all. One of you will be in with the

chance of showing your animation to a Hollywood directing legend. I am

Stephen Spielberg, the director of the BFG. That's right, Stephen

Spielberg. How amazing would that be?! We are very excited to

introduce Blue Peter's giant competition to celebrate the release

of the BFG. We are totally excited. All the details of how to enter this

competition is on our website. Make your dream as preposterous as

possible. My dad told me there is no limit to your imagination so now it

is your time to dream big. I think that is an absolutely awesome

competition. We need to talk details. Remember, your story needs

to be completely original. With all your own characters

and settings, it's all about using Remember, it's not just

about the words, you need to draw the beginning,

middle and end of your Dream Big story but don't worry if drawing

or writing isn't your thing. We're interested in how

original, creative and The top 15 stories will

earn the much sought after Orange Blue Peter Competition

Badge. From those 15, three top entries

from each age category, will be chosen and granted a special

invitation to the BFG And the overall winner will have

their animation turned into real life.

The closing date is 12 noon on 23rd May and we will only accept entries

by post, so what are you waiting for?

As soon as the show's finished, head online to the Blue Peter

There are three pages you need to complete, so make sure you read

And don't worry if you missed any of these details, all the info

you need is on the website, including the all important

Basically, dream big. Go for it, be magical. And I think when it comes

to sleeping, I am pretty good. I can sleep anywhere. You are amazing. He

falls asleep all the time, on shoots, on location. Another film of

them sleeping. You do not like mornings. That is the key, I don't

like mornings. So what is so important about dreaming? Please

welcome Collett, to answer our questions. I'm doing an interview on

a bed for this and feeling pretty good about life.

The average person spends 25 years of their life sleeping.

So, an average 12 year old would have already

It is a really complicated area but in simple terms, why is sleep so

important? You are right, we spend about a third of our lives asleep.

But sleep is so important because it is a lot to do with how we learn and

how our brains look after ourselves. So if you are looking to learn how

to play the piano or to kick a perfect goal in football, and you

want to practice and practice and practice, it is actually when you

are asleep that your brain turns that experience into long-term

memory, and therefore you learn. You also need sleep because your brain

needs time to sort out what it was doing during the day. So it does a

tidy out, cleans itself out and has a relaxed. And your body needs to

rest so you can grow muscles and bones, to be fresh and ready for the

day ahead. It really is a special process. I know there are stages,

but what are they? There are two types of stage, NREM, which is up of

three main parts, including light sleep, when you're drifting out of

sleep. So here is me sleeping now. Stage two is deeper. He spent most

of your night in stage two. I look comfortable. And then stage three is

really deep sleep, when you are out cold. And then there is REM sleep,

rapid eye movement sleep, which is dreaming sleep.

Have you ever seen a dog twitching and making wuffing

That's when they are in REM sleep, and probably dreaming

How do you know what's going on when people are asleep?

What is going on here? I am setting you up with electrodes. When you are

asleep, your brain has different activity patterns, difference to

when you are awake. If we look here... These are your pictures.

This is you in stage one, light sleep. You can see smooth, quiet

signals they are. And that is in your deep sleep. Here, you are

actually out cold, well and truly asleep. Could you tell if I was

freshly asleep? You did fall asleep quickly, were you tired? I was,

yeah. This one, do you remember dreaming? I dreamt, but don't

remember it. Talking of that, what our dreams? It is a natural part of

your nights sleep. Nightmares, even though they are frightening, they

are normal. It is a normal thing going on and most people grow out of

them. They are not something to worry about but if nightmares are

concerning, then you should talk to your parents about it. But they are

a normal relaxing thing. Actually, it is when important

a normal relaxing thing. Actually, consolidation studies going on. It

is a fascinating area. A lot of our viewers have asked questions. Green

and Peral asked, what is sleep, that bit between your eyes? During the

day, you are bleating away, bit between your eyes? During the

you are asleep, you are bit between your eyes? During the

all those hours bit between your eyes? During the

you are not getting a chance to wipe your eyes. It is just two years,

maybe some oil from your skin, maybe skin cells, everything is fine and

natural. Give it a white in the morning. Magenta says, why do we

sleep walk or sleep talk? That is an important question, because when you

are in that deep stage sleep, you have partially woken up but you are

still out cold. Why can I never remember my dreams

when I wake up? It is a sign of good quality nights sleep. Most of all,

we remember our dreams if we are woken up and disturbed. What top

tips can we have for a perfect night's sleep? Have a routine. Same

bedtime every night. Calm, quiet, relaxed and cool room. Tablets,

phones, televisions give off blue light. That mimic sunlight and it

tells your brain to stay awake. They are not good for you. A good, calm

routine and enjoy your sleep. It's good for you. As natural as eating

and breathing. I'm sure that everyone would agree that what you

have said is fascinating. A round of applause please for Collett. Behind

our heads is a dream catcher. If you would like to make one, the details

of how to do it are online. Now onto this week's Big Badge Wall,

full of your amazing post you've If you can see yourself on there,

you have got a blue Peter Bradshaw. -- a blue Peter badge.

Armadillos are trending on the wall this week.

Mark, 7, from Glazebury, has sent in a picture

And I love this armadillo booklet sent in from Jessica, 7, from Kent.

He is wearing a little badge. If I open up the booklet, she has

included loads of brilliant fact about Armadillos.

She also asks, "What did Mellon, the armadillo feel like?

She really did feel like a melon. I loved feeling her. Did you say, what

would my face looked like made out of a puppy mache balloon?

Sent in from Larissa, 9, from Rossendale.

I like this picture of me playing hockey, which has

been sent from Sara, 11 from Lochgelly.

I have got my plaits and my hockey stick and I am really going for it.

It's even got the newly designed Sport Badge 2016 on there.

We launched it last week in all its glory. I like it.

Poppy, aged 10 from Conwy has created this Diddy Barney,

after he visited the set of Diddy TV.

With a greener screen. Thanks for sending them in. If you have made

them and reached the wall, you have got a blue Peter badge.

So, if you want the chance to see your Iggy art work

Talking of Iggy, we know you all love seeing our Guide Dog

through her training over the last couple of years, well the time has

finally come for Iggy to meet her new owner and friend

Meet Callum, he lives with his mum in Bradford and there is a new

addition to their family, e.g.. Iggy. I would describe his

personality as mischievous, and cheeky. Similar to how she has been

in the studio on the live show. Her favourite game is to find a slipper

or a trainer or hide it in a random place. Callum has been blind since

birth and recently used a cane to help him get around. He has never

had a guide dog so when Nicky came into his life, it was a big change.

I was nervous at first because I have never had a pet dog. At the

same time, I was so excited. Cal used to find a simple journeys quite

tricky. Before Iggy joined our family, it was a real task to get

around. My mum would have to go out and make sure there weren't too many

things in my way. Now, Iggy can get me around a lot safer. But walking

around with Iggy took a lot of getting used to. Sometimes the dog

might go too fast for me. But she was perfect. I was told that the way

I was walking was like a robot because I was nervous but once I get

over that I was all right. As well as a 15 minute walk to his Nana's

house he is also able to make the journey to college without his mum's

help. I have a ten minute bus ride and from the bus stop I have to walk

to the station and get on a train for a couple of minutes. Then I have

a five-minute walk to college. To get through that with a cane is more

complicated than with a dog. Iggy can see and so she can guide me

around things that aren't safe. It is confidence that you don't get a

cane. Having Iggy has changed Callum's life totally. He has his

independence and his mobility. They are best friends and she is just

amazing. In just a few months, Iggy and Calum Howarth become a very

special team. She has changed my life so much. I can't wait for what

is coming in the future. I can't wait for the adventures that we're

going to have. Watching that, I had a tea in my life. It is so nice to

see how well they are getting on. Iggy is really changing his life.

Speaking of which, they are both going to be in the studio next week.

From one special dog to another, it's time for an amazing

performance from Agent Pudsey and Agent Ashleigh, as they take

on some pesky cat burglars to save the world,

APPLAUSE CHEERING

What a little hero. Pudsey is brilliant. That show looks like it

is going to be incredible. Apart from amazing acrobatics, what can we

expect from the show? There is something for everyone and we want

the audience to get involved with the show. We go around the world,

basically. He is a super dog. He has a jet pack.

Pudsey has been in the news recently involving Simon Cowell, how's

He was in trouble with Simon but it's all OK now.

We're touring around theatres in the UK,

And if you want to see more from Pudsey , head

online as he answers some of your questions.

Earlier in the show, we asked you what your wrestler

I would be called the tiny talkative tormentor. Because I talk too much.

Hot cookie would be my name. My signature move would be the fists of

Fury. It sounds awesome. Earthquake erupting. I would be fast and scary

like an earthquake erupting. I would be called Bacon lady. I love bacon.

I would shoot it at people. You have to be careful. You have to rasher

the bacon. Big bicep Bob. As simple as that. I would be Bush EB because

my hair is bushy. Have you said these in? A might have done. I

apologise in advance. If you've been on the Fan Club page

on the Blue Peter website today, you'll know we've been playing

Presenter Bingo. I said the secret phrase 'triple

threat' earlier in the show. We've got a special Fan Club

takeover show in two weeks time, so head online and tell us

what you want to see on the show There is a chat with a huge

celebrity. It's me. Next week, we will be celebrating all things Iggy.

We are celebrating her amazing last two years on the show. We have

something special coming from hacker T dog. Make sure you are here. Same

time, next week.