Episode 12 Dance Download
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Transcript
| Line | From | To | |
|---|---|---|---|
CHEERING | 0:59:33 | 0:59:35 | |
So now it is time for Dance Download, and for you avid watchers, | 0:59:35 | 0:59:39 | |
you will know that I was joined by Little Mix a few weeks ago. | 0:59:39 | 0:59:43 | |
CHEERING | 0:59:43 | 0:59:45 | |
And you've got to go... | 0:59:45 | 0:59:47 | |
So this routine right now is for you. | 0:59:47 | 0:59:51 | |
MUSIC: "Move" by Little Mix | 0:59:51 | 0:59:55 | |
# Hey, get your back off the wall | 0:59:59 | 1:00:01 | |
# Don't you get comfortable | 1:00:01 | 1:00:03 | |
# Looking so hot I think that I might fall | 1:00:03 | 1:00:07 | |
# Feelin' like it's my birthday | 1:00:07 | 1:00:09 | |
# Like Christmas Day came early | 1:00:09 | 1:00:11 | |
# Just what I want | 1:00:11 | 1:00:12 | |
# So when we move, you move | 1:00:12 | 1:00:15 | |
# Hey, get your back off the wall | 1:00:15 | 1:00:17 | |
# Don't you get comfortable | 1:00:17 | 1:00:19 | |
# Looking so hot I think that I might fall. # | 1:00:19 | 1:00:23 | |
CHEERING | 1:00:23 | 1:00:28 | |
Now, to help me teach you today, I have two people with me. | 1:00:28 | 1:00:31 | |
First of all, I have George! | 1:00:31 | 1:00:34 | |
CHEERING | 1:00:34 | 1:00:37 | |
-You all right? -I'm liking the T-shirt. | 1:00:37 | 1:00:39 | |
-Oh, thanks. -Very floral. | 1:00:39 | 1:00:41 | |
Now, we've got someone else joining us. | 1:00:41 | 1:00:42 | |
We have the one and only Ceallach Spellman. | 1:00:42 | 1:00:45 | |
CHEERING | 1:00:45 | 1:00:47 | |
Bring it in. | 1:00:49 | 1:00:51 | |
Ahhh! Welcome. | 1:00:51 | 1:00:53 | |
-Cheers. -Now, the move we'll teach this week is | 1:00:54 | 1:00:56 | |
one, two, three. | 1:00:56 | 1:00:59 | |
And stop. | 1:00:59 | 1:01:00 | |
The aim of this move is, you just can't control your body. | 1:01:00 | 1:01:03 | |
It keeps falling from side to side, so what you've got to do is, | 1:01:03 | 1:01:06 | |
your body falls and you grab it, | 1:01:06 | 1:01:08 | |
falls the other way, grab it, | 1:01:08 | 1:01:10 | |
falls the other way, grab it. And stop. | 1:01:10 | 1:01:12 | |
So we'll practise the leans first. | 1:01:12 | 1:01:14 | |
You want to go lean, up, | 1:01:14 | 1:01:17 | |
right, up, | 1:01:17 | 1:01:19 | |
then left again, up. | 1:01:19 | 1:01:20 | |
So we're going to do that again, and you'll join in when I say. | 1:01:20 | 1:01:24 | |
I'm not just teaching these, I'm teaching all of you as well, OK? | 1:01:24 | 1:01:26 | |
-ALL: -Yes! | 1:01:26 | 1:01:28 | |
Right, so lean, lean, lean. Ready? | 1:01:28 | 1:01:31 | |
Three, two, one. Go. Lean... | 1:01:31 | 1:01:33 | |
Up, lean, | 1:01:33 | 1:01:35 | |
up, lean, | 1:01:35 | 1:01:37 | |
up. Now... | 1:01:37 | 1:01:38 | |
Same again, but lift your arms up. | 1:01:38 | 1:01:40 | |
And pull yourself back up. So, lean, up, | 1:01:40 | 1:01:43 | |
lean, up, | 1:01:43 | 1:01:45 | |
lean, up. | 1:01:45 | 1:01:47 | |
I'm liking it. | 1:01:47 | 1:01:49 | |
I've got a question. For the more advanced people out there, | 1:01:49 | 1:01:52 | |
can you give us some little tips | 1:01:52 | 1:01:54 | |
on if I wanted to do that, the outwards wave? | 1:01:54 | 1:01:56 | |
-I don't even know where to start, you know. -You go shoulder up, | 1:01:56 | 1:01:59 | |
elbow up, wrist, | 1:01:59 | 1:02:01 | |
then stick your hand out. So it's boom, boom, boom, boom. | 1:02:01 | 1:02:04 | |
So, when you lean back, | 1:02:04 | 1:02:06 | |
it's shoulder, elbow, wrist, out. | 1:02:06 | 1:02:08 | |
But you have to go really fast. | 1:02:08 | 1:02:09 | |
It's an advanced move, the outwards way, and you just go... | 1:02:09 | 1:02:12 | |
Let's see this. Outward wave. | 1:02:15 | 1:02:17 | |
Agh! | 1:02:17 | 1:02:18 | |
That is it. Are you ready to do it to the music? | 1:02:18 | 1:02:20 | |
-ALL: -Yes! | 1:02:20 | 1:02:22 | |
It's going to be three times each time. Left, right, left. | 1:02:22 | 1:02:25 | |
Say it after me. Three, two, one. | 1:02:25 | 1:02:27 | |
-ALL: -Left, right, left. | 1:02:27 | 1:02:28 | |
Right, let's do it to the music. | 1:02:28 | 1:02:31 | |
MUSIC: "Move" by Little Mix | 1:02:31 | 1:02:34 | |
Come forward. | 1:02:37 | 1:02:38 | |
# Get your back off the wall... # | 1:02:38 | 1:02:40 | |
Right. Ready? | 1:02:40 | 1:02:42 | |
Three, two, one, go. | 1:02:42 | 1:02:45 | |
Boom. Pull, pull, | 1:02:45 | 1:02:47 | |
Pull. | 1:02:47 | 1:02:48 | |
-Are you liking it? -Yeah, man. | 1:02:48 | 1:02:51 | |
Three, two, one, go. | 1:02:51 | 1:02:53 | |
Pull. Pull. And again. | 1:02:53 | 1:02:56 | |
Agh! | 1:02:56 | 1:02:57 | |
Keep going. | 1:02:57 | 1:02:58 | |
# I think that I might fall. # | 1:02:58 | 1:03:01 | |
Stop. | 1:03:01 | 1:03:02 | |
CHEERING | 1:03:02 | 1:03:05 | |
So, how did you find that move? | 1:03:05 | 1:03:07 | |
I'll be honest, I'll critique myself. | 1:03:07 | 1:03:09 | |
I think my outward wave needs a bit of work. | 1:03:09 | 1:03:10 | |
-How did you find it? -All right. | 1:03:10 | 1:03:12 | |
It was a bit tricky, the pulling up bits. | 1:03:12 | 1:03:14 | |
-But altogether, do you think these guys got it? -Yeah. -Yeah. | 1:03:14 | 1:03:17 | |
Do you think you got it? | 1:03:17 | 1:03:18 | |
Yeah! | 1:03:18 | 1:03:20 | |
But of course, they're going to practise, | 1:03:20 | 1:03:22 | |
-and when are they going to practise? -After their homework. -Mm-hm. | 1:03:22 | 1:03:25 | |
But, that is Dance Download complete. | 1:03:25 | 1:03:27 | |
CHEERING AND APPLAUSE | 1:03:27 | 1:03:30 |
