Episode 12 Dance Download


Episode 12

Dance show. Aidan is joined by Ceallach and George to dance to Move, by Little Mix.


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Transcript


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CHEERING

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So now it is time for Dance Download, and for you avid watchers,

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you will know that I was joined by Little Mix a few weeks ago.

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CHEERING

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And you've got to go...

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So this routine right now is for you.

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MUSIC: "Move" by Little Mix

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# Hey, get your back off the wall

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# Don't you get comfortable

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# Looking so hot I think that I might fall

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# Feelin' like it's my birthday

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# Like Christmas Day came early

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# Just what I want

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# So when we move, you move

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# Hey, get your back off the wall

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# Don't you get comfortable

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# Looking so hot I think that I might fall. #

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CHEERING

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Now, to help me teach you today, I have two people with me.

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First of all, I have George!

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CHEERING

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-You all right?

-I'm liking the T-shirt.

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-Oh, thanks.

-Very floral.

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Now, we've got someone else joining us.

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We have the one and only Ceallach Spellman.

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CHEERING

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Bring it in.

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Ahhh! Welcome.

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-Cheers.

-Now, the move we'll teach this week is

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one, two, three.

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And stop.

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The aim of this move is, you just can't control your body.

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It keeps falling from side to side, so what you've got to do is,

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your body falls and you grab it,

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falls the other way, grab it,

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falls the other way, grab it. And stop.

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So we'll practise the leans first.

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You want to go lean, up,

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right, up,

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then left again, up.

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So we're going to do that again, and you'll join in when I say.

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I'm not just teaching these, I'm teaching all of you as well, OK?

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-ALL:

-Yes!

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Right, so lean, lean, lean. Ready?

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Three, two, one. Go. Lean...

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Up, lean,

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up, lean,

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up. Now...

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Same again, but lift your arms up.

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And pull yourself back up. So, lean, up,

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lean, up,

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lean, up.

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I'm liking it.

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I've got a question. For the more advanced people out there,

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can you give us some little tips

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on if I wanted to do that, the outwards wave?

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-I don't even know where to start, you know.

-You go shoulder up,

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elbow up, wrist,

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then stick your hand out. So it's boom, boom, boom, boom.

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So, when you lean back,

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it's shoulder, elbow, wrist, out.

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But you have to go really fast.

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It's an advanced move, the outwards way, and you just go...

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Let's see this. Outward wave.

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Agh!

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That is it. Are you ready to do it to the music?

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-ALL:

-Yes!

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It's going to be three times each time. Left, right, left.

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Say it after me. Three, two, one.

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-ALL:

-Left, right, left.

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Right, let's do it to the music.

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MUSIC: "Move" by Little Mix

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Come forward.

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# Get your back off the wall... #

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Right. Ready?

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Three, two, one, go.

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Boom. Pull, pull,

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Pull.

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-Are you liking it?

-Yeah, man.

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Three, two, one, go.

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Pull. Pull. And again.

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Agh!

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Keep going.

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# I think that I might fall. #

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Stop.

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CHEERING

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So, how did you find that move?

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I'll be honest, I'll critique myself.

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I think my outward wave needs a bit of work.

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-How did you find it?

-All right.

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It was a bit tricky, the pulling up bits.

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-But altogether, do you think these guys got it?

-Yeah.

-Yeah.

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Do you think you got it?

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Yeah!

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But of course, they're going to practise,

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-and when are they going to practise?

-After their homework.

-Mm-hm.

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But, that is Dance Download complete.

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CHEERING AND APPLAUSE

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