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CHEERING | 0:06:04 | 0:06:06 | |
Hello and welcome to another Dance Download, | 0:06:06 | 0:06:08 | |
it's what you've all been waiting for, isn't it? | 0:06:08 | 0:06:11 | |
AUDIENCE: Woo! | 0:06:11 | 0:06:13 | |
Mm. Now, this week I'll be doing a short routine | 0:06:13 | 0:06:16 | |
to Ray Foxx, Boom Boom, and this is what it looks like. | 0:06:16 | 0:06:19 | |
MUSIC: "Boom Boom" by Ray Foxx | 0:06:19 | 0:06:22 | |
SCREAMING | 0:06:23 | 0:06:25 | |
# You made my heart beat in and out of time | 0:06:34 | 0:06:37 | |
# Boom boom boom | 0:06:37 | 0:06:39 | |
# Boom boom boom | 0:06:39 | 0:06:41 | |
# Boom boom boom | 0:06:41 | 0:06:43 | |
# Boom boom boom | 0:06:43 | 0:06:45 | |
# Boom boom boom | 0:06:45 | 0:06:46 | |
# Boom boom boom | 0:06:46 | 0:06:48 | |
# Boom boom boom | 0:06:48 | 0:06:51 | |
# Boom boom boom. # | 0:06:51 | 0:06:53 | |
To help me teach this move I have two people with me. I have... | 0:06:58 | 0:07:02 | |
I was going to say "the one and only", | 0:07:02 | 0:07:04 | |
I have the two and only - Richard and Shannon! | 0:07:04 | 0:07:08 | |
SCREAMING | 0:07:08 | 0:07:10 | |
-Before we start, we're going to do some stretching. -Obviously. | 0:07:14 | 0:07:17 | |
This feels very professional. | 0:07:17 | 0:07:19 | |
-Arms like this. -Ooh, I cracked there. | 0:07:19 | 0:07:23 | |
And then wrists round. Get your wrists round like this. | 0:07:23 | 0:07:27 | |
And the most important bit... | 0:07:27 | 0:07:28 | |
..got to do this, loosen up them fingers. And then the other way. | 0:07:30 | 0:07:33 | |
-Do you have to switch legs? -Arms out again. | 0:07:33 | 0:07:36 | |
And the last one, which is my favourite, | 0:07:37 | 0:07:39 | |
got to loosen up the waist. Just going to go... | 0:07:39 | 0:07:42 | |
LAUGHTER | 0:07:43 | 0:07:44 | |
-And stop. Are you all limbered up and ready? -AUDIENCE: Yes! | 0:07:45 | 0:07:50 | |
The move we're going to teach, it's really simple actually. | 0:07:52 | 0:07:55 | |
So he says every time. | 0:07:55 | 0:07:57 | |
-OK. -It's simple. Wave... But if you can't do the wave, just go...boom. | 0:07:59 | 0:08:06 | |
And then you're going to pretend, right? | 0:08:06 | 0:08:08 | |
This is my acting skills, I deserve a BAFTA for this. | 0:08:08 | 0:08:11 | |
I'm walking into a room - oh, there's two poles over there. | 0:08:11 | 0:08:14 | |
Just grab that one, ooh, I pull myself over here. | 0:08:14 | 0:08:17 | |
But then I'm too far away from that one, | 0:08:17 | 0:08:19 | |
think I'll just grab that one - and boom. | 0:08:19 | 0:08:21 | |
See where I'm going with this? | 0:08:21 | 0:08:22 | |
You grab the pole...and pull. Then you grab the other pole...and pull. | 0:08:22 | 0:08:26 | |
It's as simple as that. | 0:08:26 | 0:08:27 | |
All you want to do with your feet, make them a little bit wide, | 0:08:27 | 0:08:30 | |
not too wide, you don't want to be going... | 0:08:30 | 0:08:33 | |
LAUGHTER | 0:08:33 | 0:08:34 | |
No-one likes to look at that. | 0:08:34 | 0:08:36 | |
Then you want to use your tiptoes to go from one side to the other. | 0:08:36 | 0:08:40 | |
You want to go... | 0:08:40 | 0:08:42 | |
Let's just sway together. | 0:08:42 | 0:08:43 | |
-I like the sound of that. -You know we won't get it all together. | 0:08:44 | 0:08:47 | |
-Are we ready to add the arms in? -AUDIENCE: Yeah! | 0:08:47 | 0:08:51 | |
-So grab and pull. -Oh, flippin' 'eck. -Just pull yourself! | 0:08:51 | 0:08:55 | |
-And then stop. Are you ready to do it to the music? -AUDIENCE: Yeah! | 0:08:57 | 0:09:01 | |
-So ready! -Right, let's go. Chill. | 0:09:02 | 0:09:05 | |
Ready? Three, two, one - go. One, two, one, two, one, two... | 0:09:10 | 0:09:16 | |
Right, stop. Give it a second. Three, two, one - go. | 0:09:16 | 0:09:21 | |
-Yeah! -I like that. | 0:09:25 | 0:09:27 | |
-Three, two, one... -I hate this stuff. | 0:09:27 | 0:09:29 | |
One, two, one, two, one, two. And again. | 0:09:29 | 0:09:33 | |
One, two, one, two, one, two... | 0:09:33 | 0:09:34 | |
-And again. -That's good, that. -I'm just doing, erm... | 0:09:34 | 0:09:37 | |
CHEERING | 0:09:37 | 0:09:40 | |
-I enjoyed that. -Thank you. | 0:09:42 | 0:09:45 | |
This song that comes on, that is the move you're going to be doing. | 0:09:45 | 0:09:47 | |
-I will, 100%. I might even video it. -Dance Download exclusive! | 0:09:47 | 0:09:52 | |
But anyway, everyone's going to practise. | 0:09:52 | 0:09:54 | |
-When are they going to practise, Richard? -After their homework. | 0:09:54 | 0:09:57 | |
That is true. That is Dance Download complete. | 0:09:57 | 0:09:59 | |
CHEERING | 0:09:59 | 0:10:01 |