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Welcome to the world of Epic, | 0:00:03 | 0:00:06 | |
the place where you can become a master at everything on the planet. | 0:00:06 | 0:00:10 | |
No matter what it is, this programme shows you how to do it. | 0:00:10 | 0:00:14 | |
So sit back, | 0:00:14 | 0:00:15 | |
strap yourself in and get ready to become epic at everything! | 0:00:15 | 0:00:19 | |
Welcome to your Quick Blast of epicness. First up... | 0:00:20 | 0:00:25 | |
Have you ever wanted the skills to do that? | 0:00:25 | 0:00:29 | |
And that? | 0:00:29 | 0:00:30 | |
Yeah, but not that, definitely don't do that. | 0:00:30 | 0:00:33 | |
Who could teach you such ridiculous skills? | 0:00:33 | 0:00:36 | |
Hey, I'm John Farnworth and I hold the world record | 0:00:36 | 0:00:39 | |
for the most amount of around-the-worlds in one minute. | 0:00:39 | 0:00:41 | |
Show off! | 0:00:41 | 0:00:43 | |
OK, that's amazing. | 0:00:43 | 0:00:44 | |
It's probably the most popular freestyle move on the planet. | 0:00:44 | 0:00:47 | |
It takes a lot of practice to master, but it's well worth it. | 0:00:47 | 0:00:51 | |
OK, John, show us how to do it. | 0:00:51 | 0:00:53 | |
Step one, start with the ball balanced on your foot. | 0:00:53 | 0:00:56 | |
The best way to do this is by placing it on with the hand. | 0:00:56 | 0:00:59 | |
Hand? Isn't that cheating? | 0:00:59 | 0:01:01 | |
Once you get good at this, you can roll it up from the ground. | 0:01:01 | 0:01:04 | |
OK, that's more like it. | 0:01:04 | 0:01:06 | |
Step two, bring the foot up from the floor, | 0:01:06 | 0:01:08 | |
and in one circular motion, lift the foot all the way around the ball. | 0:01:08 | 0:01:12 | |
Hmm. Tricky. | 0:01:12 | 0:01:13 | |
It's important that, as the foot travels around the ball, | 0:01:13 | 0:01:16 | |
the ball goes up at the same time. | 0:01:16 | 0:01:18 | |
Step three, once the foot's travelled around the ball, | 0:01:18 | 0:01:22 | |
you continue controlling it with the same foot. | 0:01:22 | 0:01:24 | |
Whoa! Looking amazing! But I think I need a rewind. | 0:01:24 | 0:01:28 | |
So, balance the ball on your foot, flick it up, | 0:01:28 | 0:01:32 | |
and at the same time, move your foot around it. | 0:01:32 | 0:01:34 | |
Then control the ball with the same foot and do it all over again. | 0:01:34 | 0:01:37 | |
Easy, right? | 0:01:37 | 0:01:38 | |
Once you've mastered the technique, | 0:01:38 | 0:01:40 | |
you can show off and do what you want. | 0:01:40 | 0:01:42 | |
Yes, definitely showing off now. | 0:01:42 | 0:01:44 | |
And that's how to be epic at an around-the-world. | 0:01:45 | 0:01:48 | |
Thank you, John! | 0:01:48 | 0:01:50 | |
Right. | 0:01:50 | 0:01:51 | |
Next, if you and your mates want to become pop stars, then we're | 0:01:51 | 0:01:54 | |
going to show you how to become one step closer to that lovely dream. | 0:01:54 | 0:01:58 | |
Hey, I'm A*M*E, I'm a singer-songwriter, | 0:01:58 | 0:02:01 | |
and I'm going to teach you how to harmonise. | 0:02:01 | 0:02:04 | |
That's A*M*E. She's a pop star. | 0:02:04 | 0:02:06 | |
She's had a number one single and everything. | 0:02:06 | 0:02:08 | |
She's also a pro when it comes to harmonies. | 0:02:08 | 0:02:10 | |
Go on, then, A*M*E, tell us how to do them. | 0:02:10 | 0:02:13 | |
A harmony is when two or more people sing at the same time | 0:02:13 | 0:02:15 | |
but in different pitches. | 0:02:15 | 0:02:17 | |
It sounds really cool. | 0:02:17 | 0:02:19 | |
-# Ooh... -# Ooh... | 0:02:19 | 0:02:20 | |
# Ooh... # Who's that? | 0:02:20 | 0:02:22 | |
There are lots of different harmonies you can do, | 0:02:22 | 0:02:24 | |
but the most common you'll hear is the third. | 0:02:24 | 0:02:26 | |
To find the third, count up four keys from your original note | 0:02:26 | 0:02:30 | |
on the piano. Make sure you count the black ones too. | 0:02:30 | 0:02:33 | |
Let's hear it then. | 0:02:33 | 0:02:34 | |
-# Ahhh... -# Ahhh... | 0:02:36 | 0:02:38 | |
# Aaah... # Nailed it. OK, but how do you do that in a song? | 0:02:38 | 0:02:41 | |
Next, you need to make sure you know the tune really well. | 0:02:41 | 0:02:44 | |
This will help you find the right harmonies. | 0:02:44 | 0:02:46 | |
We're going to sing Just The Way You Are by Bruno Mars. | 0:02:46 | 0:02:49 | |
Brilliant! | 0:02:49 | 0:02:51 | |
# When I see your face | 0:02:51 | 0:02:53 | |
# There's not a thing that I would change | 0:02:55 | 0:03:00 | |
# Cos, boy, you're amazing just the way you are. # | 0:03:00 | 0:03:06 | |
No, YOU'RE amazing, A*M*E. | 0:03:06 | 0:03:09 | |
And that is how to be epic at harmonising. | 0:03:09 | 0:03:12 | |
Thank you... # A... | 0:03:12 | 0:03:14 | |
# M... | 0:03:14 | 0:03:15 | |
# E... # | 0:03:15 | 0:03:16 | |
Nailed it again. | 0:03:16 | 0:03:18 | |
OK, on we go from a singing superstar to a scientist | 0:03:18 | 0:03:21 | |
with smoke rings. | 0:03:21 | 0:03:22 | |
No, really, I'm not joking. | 0:03:22 | 0:03:24 | |
Hi, I'm Fran Scott and I'm going to show you how to make giant | 0:03:24 | 0:03:27 | |
smoke rings. | 0:03:27 | 0:03:29 | |
Yes! | 0:03:29 | 0:03:30 | |
But before we make the giant ones, we're going to make a small version, | 0:03:30 | 0:03:33 | |
and to do that we're going to need a cardboard tube, some scissors, | 0:03:33 | 0:03:38 | |
some clingfilm, a 2p piece, some tape and a can of magician's smoke. | 0:03:38 | 0:03:44 | |
Ooh, magic! | 0:03:44 | 0:03:45 | |
So what we've done is, we've chopped off the base of our crisp can | 0:03:45 | 0:03:49 | |
and put some clingfilm over it and taped that, then we've drawn around | 0:03:49 | 0:03:54 | |
the 2p piece and cut a hole in the top, | 0:03:54 | 0:03:58 | |
and that is our smoke ring generator. | 0:03:58 | 0:04:01 | |
Now you need to put some smoke in your tube, | 0:04:01 | 0:04:04 | |
and about two sprays should do it. | 0:04:04 | 0:04:06 | |
One... | 0:04:06 | 0:04:08 | |
Two... | 0:04:08 | 0:04:09 | |
Then, tap the clingfilm | 0:04:09 | 0:04:11 | |
and doughnut-shaped rings should fly out the front of your tube. | 0:04:11 | 0:04:15 | |
-IMITATING HOMER SIMPSON: -Ahhh, doughnuts. | 0:04:15 | 0:04:17 | |
To make giant smoke rings, you do exactly the same | 0:04:17 | 0:04:20 | |
but on a bigger scale, so instead of using a crisp tube, you use... | 0:04:20 | 0:04:25 | |
-..a bin. -Epic. | 0:04:26 | 0:04:28 | |
And instead of using clingfilm, you use a shower curtain. | 0:04:28 | 0:04:31 | |
Course you do. | 0:04:31 | 0:04:32 | |
And you'll need something bigger than a 2p piece | 0:04:32 | 0:04:34 | |
to cut out your hole. | 0:04:34 | 0:04:36 | |
My head? | 0:04:36 | 0:04:37 | |
But it's exactly the same as before. | 0:04:37 | 0:04:38 | |
Let's fill it with smoke... | 0:04:38 | 0:04:41 | |
and give it a whack. | 0:04:41 | 0:04:42 | |
Smokin'! | 0:04:42 | 0:04:44 | |
That is how to be epic at making giant smoke rings. | 0:04:48 | 0:04:53 | |
So, there you have it, your Quick Blast of epicness. | 0:04:53 | 0:04:56 | |
Now go forth and be epic at everything! | 0:04:56 | 0:04:59 |