Episode 2 Friday Download

Give it up for your Friday Download Welcome to Friday Download. Your

instant download for the week ahead. Well, it looks like we've all

survived Friday the 13th. As you all probably know, they say E the

Friday is unlucky, Friday the 13th. On that subject, we should talk

about our superstitions or anything we don't do that is lucky or

unlucky Bo Storm eyes superstition is walking under a ladder. There

Just walk the other way. I've got a death for you. In front of all

these people. On Friday the 13th, and in front of us. Come on!

building the tension. It is like the X Factor final! I went there

and dared him. Is he going to do it? Let me tell you why I'm not

going to do it. Let me adjust myself. This is a big moment.

may join me in case anything happens. You can watch. It was nice

Thank you. Leave him to it. A no, I want to watch this. That is saying

you are going to do something bad. Do it! Do it! I'm going, you do

I'm all right! Are you sure? I've hurt my leg. While we check

what is wrong with Cel, here is what's coming up on today's show. I

get a good feeling in Dance Download. Georgia keeps cool in

Style Download. It's the one direction music tribute. Nicola

Welcome to another Dance Download. Last week I talked to only one move.

This week I'm going to teach to a small routine and you will see it

Apology for the loss of subtitles for 59 seconds

To teach you this routine am going to have to have some help. As usual,

I've got my manor Richard. Come on. Also this week I've got Cel. Cel,

are you all right? I'm all right, I can soldier on. Can you dance?

can do it. The bid I'm going to T let's get it, let's get it. These

moves adjust to those words. What we do is stand like this. Pivot

your right foot round. Lean on to your foot. Move this food and do

the same thing. Step to the right. You lean around. Go forward on to

this one. Let's get it, let's get it. Got to love the life that we

live in. After a while you will get it like this. It looks like your

whole body... It's like someone is pushing you. We are doing it to

music. This first bit now. One, two, one, two, three. Exactly the same

thing again. But it is forward, forward and upwards body roll.

can never do this one! Cel is amazing at the body roll. Let's do

it to the music. Mess around with faster. I'm struggling with my legs.

Let's get it, let's get it, got to love the life that we Labour. --

routine and we are going to be practising it. I promise. Before I

complete this download, I've got to say thank you and a big well done

to these two boys in the yellow tops here. Take a bow. The whole

way through that routine, they were going along with it and they were

making more progress than us. They showed as up. We are getting

replaced. The you are going to have to step up your game because to do

you were useless. Thank you to you all. That is Dance Download

never gets out of bed? An Welcome to Movie Download. To begin,

I'm going to tell you about a film that's out in cinema for you older

ones. It is War Horse. I went to see the play in London, it's based

on a book by Michael Morpurgo, who is a very famous author. When I

heard about the film I was thinking, is it going to do the play justice

because the play is phenomenal? Steven Spielberg has done wonders

with the film. He broke down in tears when first watching the play.

This is what inspired him to create the film. It follows the story of

Albert and jolly. Dewi is a horse. He gets split up from his own are

due to the war. It is at two Albert to fetch Joe Ebac from the war and

get the United. Jo Weaver horse got a little go on the red carpet.

Imagine that on the CV? That is War Horse, and here is Joey and Albert

I'm the only boy that drives in the village. This is my dad's car. You

are lucky that you are in it. I'm not normally a -- allowed to drive

Come on, boy. Let's show them how to fly! It was genuinely one of the

best films I've ever seen. I can't stop going on about it to people. I

did almost cry out of happiness. It and cry, nearly did, but I've never

done that for a film and it's really moving. The film next on

television this week is Happy Feet. I love this film, it's such a fund

animation. It follows a penguin. It is about finding a soulmate. The

way they do that is through singing. However, the Penguin can't sing a

note. How is he going to find a soul mate? But what he can do is

dance, he can go all day. But the penguins don't take to it. He can't

sing, he's not one of us. But he's really good at dancing. It's lovely,

you get to see what the penguins on may be actually like out in the

wild. It's really funny. It's got a great cast, Nicole will -- Nicole

Kidman and Robin Williams. It's a feel-good film. Here is the Penguin

tapping away. Feel the feeling. No this feeling. It fills your whole

body. It must escape or you explode. Open your little Obika -- mouth.

Look at him go! Over to Georgia for Here are the kids from High School

Musical, as they spend their summer break entering talent shows,

working in the country club kitchen and singing their hearts out. This

is the film's first scene, where the guys break into song as they

realise the school is over for summer. Look carefully at Zac Efron

Did you spot the error? Let's take a look again. When he throws the

basketball to Chad, you can see he's wearing a pair of white boxer

shorts and a his genes. But a couple of sexual -- a couple of

seconds later his underwear has Can you guess what the music

tribute is this week? Give me a clue. Next week on the show after

this one, I'm going to do a little boogie to it. One Direction, what

But when you smile at the ground it ain't hard to tell. You don't know.

Oh, oh. You don't know you're beautiful.

If only you saw what I can see. You'll understand why I want you so

desperately. Right now, I'm looking at you and I

can't believe. You don't know.

Oh, oh. Angelina from death and included

You're insecure. Don't know what for. You're turning

heads when you walk through the door.

Don't need make up. To cover up.

Being the way that you are is enough.

Everyone else in the room can see Everyone else but you.

Baby, you light up my world like nobody else.

The way that you flip your hair gets me overwhelmed.

But when you smile at the ground it ain't hard to tell.

You don't know. Oh, oh.

You don't know you're beautiful. If only you saw what I can see.

You'll understand why I want you so desperately.

Right now, I'm looking at you and I can't believe. You don't know.

Oh, oh. You don't know you're beautiful.

Oh, oh. But that's what makes you beautiful.

So come on. You got it wrong. To prove I'm

right, I put it in a song. I don't know why you're being shy

and turn away when I look into your eyes.

Everyone else in the room can see Everyone else but you. Baby, you

light up my world like nobody else. The way that you flip your hair

gets me overwhelmed. But when you smile at the ground it

ain't hard to tell. You don't know.

Oh, oh. You don't know you're beautiful.

A fantastic effort. It is good to see they even made it down to the

beach. If you want to join in, go This week, I caught up with Mark,

he is hopping mad. He can do so many tricks. Have a look.

We are back with the weekend download. I am in Berkshire. I have

not done this since I was eight years old. I have got a will to

work -- cabled record-breaker teaching me. Let's have a look.

I am Mark, I and 19, I do extreme pogo stick Riding. I started when I

was nine years old. I love the sport, it is unique. I get age huge

adrenalin rush. It is fun, it is healthy. It is an adventure, the

whole time. This is not age huge sport, it is probably 100 people

over the whole world. My favourite trick is the under the leg bar spin.

You jump up in the air, and you do the splits in the air. You land

back on the stick. The superman is called the Superman because your

body looks like you or Superman. You print the stick above your head,

and you land back on the stick. has been pogoing for years. But me,

I am a beginner. It will take it back to the basics, I hope. Hello,

I am Richard. I have got to learn how to do this. We have got nice,

flat land. I have never seen one like this, this is massive.

small ones are spring it sticks. This is a lot bigger, it is run on

air pressure. I am guessing that you might need padding. The helmet

is important. Knee-pads and elbow pads are a good idea. Just to

protect your knees and elbows. want to start. Let's do it. What is

the first thing that we will be learning? Basic jumping. Keep your

quip firm. Keep your knees relaxed. Do not tense up. If you find

yourself travelling to the side, counteracted with your hips. The

same with the other way. Try to counteract any movement you have.

Keep an eye on a point on the ground. Keep a firm grip on the

handles. Just go for it. How do I get on? You can get on however due

want to get on. Whatever is comfortable. It is quite difficult.

Just keep the grip tight. Just one Well done. That was the best one.

You can get a pogo stick for �20. The best place to start is your

back garden. You could go to a school playground or a park or a

basketball court, anywhere at his flat concrete. You start off slow.

Now I have learned the basics, what is another basic trick? A one

flutter. Most of the tricks end up with your feet off the pogo stick.

Jump like you have learned, one big jump, keep your foot off, bring

your foot back down, carry on jumping. It is easier said than

done! Sort out your landing, and It is easy! Wicket! Binding it out!

You can start kicking your foot off I am not going to be doing back

flips soon, but I have learned If his firm going high, but you

have to be prepared for everything. -- it is fun. I do not have to wait

I think I am going to walk! I am doing this this week with

Georgia. I will show you a card trick. I am not much of a magician.

Hopefully you can use this to impress your friends. We will take

the deck of cards. We will lift off the top card of the deck. We will

click our fingers and smacked the Just in case you did not know, you

might have worked it out, but basically, you do not pick up the

top card initially, you pick up the top two. You put it down, then use

that your fingers, and you take-off the top card, and it is different.

I have got a joke for you. Why did the boy when a piece to the party?

-- wear nappies? He is a party- pooper!

Now, it is time for music. Joining me his Ceallach. My first pick his

Yasmin with Light Up (The World) I just wanna light up the world. I

just wanna light up the world. I am I a massive fan, we had her on

the show in the last series. This features Shy FX and Ms Dynamite. I

have not heard of him, but I have heard of Ms Dynamite. But until I

listen to this song, I realised he was really good. I did not realise

how good her voice was. She is a nice person as well. Hopefully we

can have her on the show further down. Next, an American band. It is

not really my think. Do you like Rocca?

And if I have to pull you out of the wreckage. You know I'm never

gonna let you go. We're like a time bomb.

Gonna lose it, let's defuse it. Baby, we're like a time bomb but I

need it. Wouldn't have it any other way.

It is really American. It has got a catchy chorus. My next pick, I

think you will like it. Throw my hands up if you believe in

me now. Keep my hands up and do it all for

the now. Sing it. Oeo, oeoeoeoa, oeoeoeoa, oeoeoeoa.

Oeoeoeoa, oeoeoeoa. Oeo, oeoeoeoa, oeoeoeoa, oeoeoeoa.

Oeoeoeoa, oeoeoeoa. Oeo, oeoeoeoa, oeoeoeoa, oeoeoeoa.

Oeoeoeoa, oeoeoeoa. I would not say it is his best

track. I have got a personal favourite. I'm only going to break,

break your, break, break your heart! Yes! This is going to be a

really big track. It has been doing really well. I like him. He has had

a good few songs. My final pick his # I'm the kind of girl that likes

to dream a lot # Dream a lot

# Lose myself staring into my coffee cup

# Coffee cup # You and me easy to see

# Why is it a complicated reality? # All these other girls they say

you're full of it # I know what the deal is

# I can handle it # Handle it

# You come around, stop messing around

# If you wanna be my baby please tell me now

# Don't want to be the last to know # Oh oh oh

# Will it be a yes or no? # Oh oh oh

# You're swingin' me up # You're swingin' me down

# If you would only know what you have done to me

# Done to me # Every time we met it's like I'm

all day long to get ready # Try all the tricks, check out my

list # Voodoo, yoga, diet soda, so just

look at me now # Don't want to be the last to know

# Oh oh oh # Will it be a yes or no?

# Oh oh oh # You're swingin' me up

# You're swingin' me down # I feel like a yo-yo yo-yo yo-yo

# Don't want to be the last to know oh oh oh

# Will it be a yes or no? # Oh oh oh

# You're swingin' me up # You're swingin' me down

# All of the things you sayin' # I'm hangin' on you everyday

# All of the things you promised # I'm tryin' so hard to make it

work # All of the things you whispered

# It gets me crazy everyday # All of the things you talkin'

# I'm in the mirror cryin' for you # Should I come or go?

# The way you make me feel so good # It's like no one else

# I'm all around your fingers # And I can't let go

# I can't let go # Don't want to be the last to know

# Oh oh oh # Will it be a yes or no?

# Oh oh oh # You swingin' me up

# You swingin' me down # I feel like a yo-yo yo-yo yo-yo.

# You're swingin' me up # You're swingin' me down

That is Music Download complete. Welcome to TV Download. We have got

how hard can it be? This is a bit of a different show. It's about

three wacky inventors to team up to try and make some impossible

inventions. They've got a home-made rocket and many more. However, this

is an extra-special first episode because, based on the film Up, they

are trying to make a house floater using just balloons. Will they do

it in that time limit they've upset? Let's have a sneak preview.

This is a one-shot deal. If this doesn't get off the ground in the

next five minutes, this isn't going to happen. I'm looking at 20 of

those canisters filled with helium. Come with me right now! We've got

to get more balloons on and ballast of the house. Do not go near it

when it moves. Stay where you are. They really are some one key

inventors. We've now got dancing on ice. It started last week. If you

haven't started watching it, go watch it because there's been a

change. Luis Spence, from Pineapple Dance Studios, has taken over from

Jason Gardener. 15 brand new celebrities are taking to the ice.

They include Heidi from the Sugababes, G goal from the X Factor

and children's presenters Sam and Mark. It's going to be full of the

usual falling over, can they do the dance on the night and a few

injuries, but it's all good fun. Because it is live, he is a look at

MUsic: 'I'm Still Standing' by It just wasn't floating your boat

at all. It wasn't. Marker, you've got a winning smile and partner but

choreographically it was remedial dad dancing. A we've now got the 4

O'Clock Club. You might have already seen the first episode,

which went out today, but I'm going to tell you about it now. You've

got Josh and Nathan, who are brothers. Josh is a pupil and

Nathan is a teacher at the same school. Also, Josh wants to be a

BAPRAS and Nathan has been a rapper but he made a few mistakes. He

doesn't want his younger brother to make the same mistakes he did.

There are already conflicts, I'm a teacher, you're a pupil. And guess

where he ends up? In detention. Whereas where it's got its name

from, the 4 O'Clock Club. And there is rapping. Josh doesn't want him

to make the same mistakes. It's a really fun show, I really like the

# Over 3000 schools in the country # Someone tell me why he picked my

one, please # Look how old he he's become

# He's like a brother, dad and grandad rolled into one

# Such a cheeky little know-it-all # How does he go through school

without copping it? # I'll have to put a stop to it

# This is my job and it's serious # It ain't a joke

# And today I won't be beaten by my baby brother

# He thinks is so clean cut # And he was even worse as the teen

# Now he thinks he can turn around and teach

# I think you've got a short memory # He thinks he's so cool look

# Running round like a small crook as if it's all good

# But as any teacher at any school should

# I'm going to get him reacquainted with the rule book

# He's not ready for a man, trust # I've got so much dirt on him, he

can't touch me # And if he doesn't get burned like

a candlestick # I'm the boss now, let's see how

Next up is Pixelface, it's a comedy that follows the life of characters

in a game. It's a really good concept. In this week's episode, a

Magic elf has lost his magic powers. He has to get them back. There is

also short circuit, which affects one of the characters, and its

action-packed. It's really funny as If you were to cross my bridge you

will have to fight me. Bridge? There isn't a bridge there, it's

just a patch of mud. I say Bridge but I've got private planning

permission but it's going to take around six months. Then I can build.

In the meantime I can just pass? Don't be stupid. If you want to

cross this patch of mud where hopefully there will be a bridge in

the six months, fingers crossed, you must fight me! Oh, no. Look at

you, I'll get dirty. This is all dry-cleaned. Fight me how you will,

Alp Borlee. The Lisson, don't say I didn't try to let you off. Here

comes some elk magic. -- elf magic. Is something supposed to have

happened? If you go to the CBBC website you can even play games as

the characters from pigs or face, so you can stop them having time

off. That is TV Download complete. In this week's Style download I

went to his help Lauren and Mr CBE could help get rid of her stage

fright. I'm Georgia and I meant sorry for this week's Style

download. I'm meeting Lauren, but she gets a serious touch of the

nerves at the thought of going on stage. She has a school play coming

up in just under a week. I'm Lauren and and I'm nine. I live here with

my mum, dad and big brother, Max. Oh and My hamster, Sprinkles. I

love drama but whenever I think about it I get really scared.

Lauren is normally a confident child but something about when she

steps on stage, she just has these nerves about her and gets scared.

Lauren needs help conquering her stage fright. Luckily, I think I've

got just what she needs. Hi, Lauren. How are you? I'm Georgia, it's nice

to meet you. I've come to help you with a dilemma you've got. Is it

all right if I come in and we get slaughtered? -- started? I hear

you've been struggling with stage fright. Yes. I had an audition

recently and I froze up on stage. My mouth went dry. Don't worry

because we all get stage fright sometimes, even me. Some of the

biggest stars do as well. Don't worry. I know you've got a part

coming up soon so why don't I teach you some tips I've picked up and we

can go through your performance and see how it goes. We need some space

for the first one, let's go and find some. Stage fright is about

handling your nerves before any big event you've got coming up. What

Lauren needs is a few tips on simple exercises to help keep their

relaxed. It's really important to feel relaxed before you go on stage.

Exercise is a good way of doing that. Are you ready to get

physical? I think so. Hands by your sides. Wiggle your shoulders. Are

you feeling a bit warmed-up? Yes. How are you feeling? A bit tired.

I'm exhausted. But you'll be pleased to hear that the next

exercise is a lot less than physical. Let's get cracking. Maybe

have five more minutes! When stage- fright kicks in it can affect us

all. Whether you are playing the sport, speaking in public, playing

an instrument or meeting people for the first time. These tips can give

you extra confidence. Speaking loudly doesn't hurt either. The

most important thing to think about his voice and breeding. I find

projecting your boys helps get rid of nerves as well. Are you ready

for exercises? OK. Take the short, deep breath in and breathe out

really slowly. Brilliant. Now you are going to go to that end of the

garden and I'm going to go to that end. Lauren, I want you to say the

first thing that comes into your head as loudly as possible.

Sausages! Louder than that. Sausages! Can't hear you? Sausages!

I think that should do it! Let's go back inside. Here we are in your

bedroom. The main reason you get stage fright is because you are

worried about messing up. Definitely. It's important you feel

happy before a performance. A great way up feeling comfortable before

an audition is doing stuff UN Dot - - stuff you enjoy doing, like

listening to songs you like or changing into clothes you like. How

do you fancy changing into your favourite outfit? Yes, please.

Wearing your favourite clothes can give you extra confidence when you

need it. I like this one. You look great, I love this song much. I've

got a bit of a surprise for you. Instead of you just performing your

poem to me and your parents, I invited loads of your family and

friends. They are all downstairs, so you are going to have a proper

audience and perform your piste to them. Is that all right? Yes.

This is a poem called the Robin. When up aloft I fly and fly, I see

and pause that shining sky. I have a bird and I. It looks like we've

got a star in the making. If you got a performance or concert coming

up that is coming up, there are loads of other tips to keep your

If you make a mistake, don't stop. Keep going. The chances are most

people won't notice. You are not alone. Loads of performers suffer

from stage fright, even the really famous ones. So whether you are

nervous about speaking to your class of playing in a sports back,

relax in the knowledge you are in good company. But when snow still

falls, I get to feel no grief at all. For I turn to a cold, stiff,

I can't believe she got up there in the first place. She did amazing.

don't think I'd be able to do what she did. Normally she'd get up

there and get so scared that she stop and grumble, but she carried

on to the end. I think she did 10 or 9 1/2. I'm really proud of her.

I remembered what Georgia said and it went really well. I can't

believe how well Lauren has done. She seems to have conquered her

fears and is more confident than ever. Meeting Georgia was an

amazing experience. I'm a really big fan of hers. I've had a really

amazing day with her. Well done, Lauren, I think we've got a star in

Welcome to halt or not, where we discuss whether things are Hot Or

Not. We are joined by our special guest, Nicola Roberts. Wallace is,

we get given the subject and then we take it in turns to say whether

it is Hot Or Not. If you think it is hot, sit on this side. That's

but not hot side. Because Nikles is here, she can have my goal.

subject is nail art. What do we think about it? That is definitely

hot. Are we talking elaborate styles? Anything you want. To the

extreme. Sparkles, diamonds. I like plain and simple. I don't like the

sparkly things you stick on. What do you think when you ca go macro

and she's got all our nail art on her fingers? Plane or a bit glossy.

I think you've gone a bit far. you have nail art on? I do, but not

today. I think it's fun. Sometimes a little things like your lipstick

or nail varnish can bring the out fit out. And there's a style tip as

What I love, hot pepper sauce. I Hot pepper sauce. If you want to

try, you can. It is not that hot. You will be fine. No! You will

regret that! You wait! You are regretting that already! Water

makes it worse! I am stuck with water! You cannot taste the food,

you just taste spice. I have got a sensitive time! -- tongue! Posters

on your wall. I think that his heart. I prefer pictures in a frame.

It depends what the war is like. It depends on the wallpaper. Also,

what are the pictures? It is pointless when it is a train ticket.

Actually, I think that is hot. It is memories are. I'd used to have

Mark Owen from Take That on my wall. Did you have a wall dedicated to

him? To people do that to you? have no idea! Mine is a scarf, but

for fashion. Generally. Generally chilling. I think that is hot. Wit

or all hot. Mine is, high-fives. can be awkward when you miss!

you look at the elbow, you never miss. And when somebody leaves you

handing! Mine is fingerless gloves. It defeats the purpose, because

your fingers will get cold. This is not a glove! It is a wrist warmer!

Your fingers will get cold! What is the point? You cannot really do

anything. It is good if you are wearing a leather jacket. Let's

have one from the audience. We have Georgina. Could you tell everyone

yours? A hamster. They are really cute. I had a hamster called

Skittles. We have two. When you let them out in a ball, it broke, and

they got out and they never came back. What do you think? I think a

hamster is hot. That is the klaxon, that is the end. Thank you, Nicola,

for joining us. If you would like to submit your question, you can

get to us via the website. You can How did it Co? It has been a good

day, I have nailed it. There is time for one more thing. You know

what we do, a thumb war! Thumb wars! 1, 2, 3, 4. Do not go so

fast! 1, 2, 3,, 4, 5, 6, 7, 8! That Hello, welcome. I am here with

Aidan and Dionne. The first game is Go Vacation on the Nintendo Wii. It

is a holiday game, you play as if you are on holiday. Four resorts,

mountains, snow, beach and city. You do different many games, and

each is relevant to its resort. This one is skydiving. For I have

never seen a skydiving game like this one before. You are with your

partner, and they will get into a pattern, but it is unfinished, and

you need to navigate into the position. Stand-up. Hold it

sideways. We will watch you do it. It is dramatic, you get to see the

plane cutting in at the start. Dave! Good old days! I am really

excited! You need to get into that position. Remember to spend. --

spin,. Yes! Yes! What do you think? It is good, but I forget who I am,

because they look the same. They do not really! There are two blonde

ones. But you are the one not in the pattern! All right! Look at how

fast that was! It was better than excellent, it was perfect. There

are over 50 games, so it is unlikely you will report back

quickly. Now, it is time for the most competitive aspect, Tyger

Versus. We will need the rest of the presenters. Today's Tyger

Versus is different. Today, we are playing Connect 4! But it is not

just the everyday Connect 4. It is the new Connect 4 Launchers, which

is a bigger and better version. Let's find out who and I am against.

I am against Ceallach. We meet again! I am right, you or yellow.

It is the same concert, you just need to get four in a row. You need

to flick them in. It has to stay on the surface. I can use either?

If more than one lands in the same one, whichever is on top is the

Apology for the loss of subtitles for 59 seconds

dominating colour. This is slightly Yes! You are bad at this! I have

just beaten Ceallach. That means that I win today's Tyger Versus. I

We all of Olly Murs, and I love this song. The lyrics are on the

Apology for the loss of subtitles for 59 seconds