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# Ah...be happy, be healthy and get well soon | 0:00:02 | 0:00:07 | |
# Be happy, be healthy and get well soon | 0:00:07 | 0:00:11 | |
# The doctor will tell you what is good for you | 0:00:11 | 0:00:14 | |
# Be happy, be healthy and get well soon | 0:00:14 | 0:00:18 | |
# Be happy, be healthy and get well soon | 0:00:18 | 0:00:21 | |
# Be happy, be healthy and get well soon | 0:00:21 | 0:00:25 | |
# And if you're feeling poorly just remember this tune | 0:00:25 | 0:00:30 | |
# Be happy, be healthy and get well soon | 0:00:30 | 0:00:32 | |
# Cos the doctor and nurse well they know what to do... # | 0:00:32 | 0:00:36 | |
They do! | 0:00:36 | 0:00:37 | |
# They'll always take good care of you | 0:00:37 | 0:00:40 | |
# Be happy, be healthy and get well soon | 0:00:40 | 0:00:44 | |
# Be happy, be healthy and get well soon | 0:00:44 | 0:00:48 | |
# The doctor will tell you what is good for you | 0:00:48 | 0:00:51 | |
# Be happy, be healthy and... | 0:00:51 | 0:00:55 | |
# Get well soon. # | 0:00:55 | 0:00:59 | |
Hello, I'm Dr Ranj. Welcome to my surgery. Are you well? | 0:01:01 | 0:01:04 | |
ALL: Yes! | 0:01:04 | 0:01:07 | |
Good. But someone's not feeling well. | 0:01:07 | 0:01:09 | |
I wonder who my next patient is. | 0:01:09 | 0:01:13 | |
Who's come to visit me? Who will it be? | 0:01:13 | 0:01:16 | |
Can you guess which friend it is? Let's see. | 0:01:16 | 0:01:19 | |
It's Kiwa. | 0:01:20 | 0:01:23 | |
Weeeh! | 0:01:26 | 0:01:28 | |
# I've got wheels and I can ride | 0:01:28 | 0:01:30 | |
# I can whizz down any slide | 0:01:30 | 0:01:32 | |
# I've got wheels | 0:01:32 | 0:01:34 | |
# I've got wheels | 0:01:34 | 0:01:36 | |
# I've got wheels | 0:01:36 | 0:01:39 | |
# I've got wheels | 0:01:39 | 0:01:40 | |
# The doctor knows I need | 0:01:40 | 0:01:43 | |
# Adventure, fun and speed | 0:01:43 | 0:01:45 | |
# I've got wheels Round and round and round | 0:01:45 | 0:01:47 | |
# I've got wheels, whizzing round | 0:01:47 | 0:01:48 | |
# I've got wheels Round and round and round | 0:01:48 | 0:01:51 | |
# I've got wheels, whizzing round | 0:01:51 | 0:01:53 | |
# I've got wheels, whooo! # | 0:01:53 | 0:01:56 | |
Ah-ah-ah-tishoo! | 0:01:56 | 0:01:58 | |
Hello, Kiwa! How are you today? | 0:01:58 | 0:02:01 | |
Urgh, not good, I can't say D. | 0:02:01 | 0:02:05 | |
You just said D! | 0:02:05 | 0:02:07 | |
No, not D! D, as in drinking dea! | 0:02:07 | 0:02:12 | |
Oh, I see, you mean T, you can't pronounce the letter T? | 0:02:12 | 0:02:16 | |
Achoo! Exack-ly. | 0:02:16 | 0:02:17 | |
SHE SNIFFS | 0:02:17 | 0:02:18 | |
SHE COUGHS | 0:02:18 | 0:02:21 | |
Ah-ah-achoo! | 0:02:21 | 0:02:24 | |
Well, Kiwa, I think I know what's causing your problem. | 0:02:24 | 0:02:28 | |
-Your nose is blocked. -SHE SNIFFS | 0:02:28 | 0:02:30 | |
Blocked, who's blocked my nose? | 0:02:30 | 0:02:33 | |
It's not who, it's what. Snot, and a lot of it. | 0:02:33 | 0:02:36 | |
Why do I have so much snot? | 0:02:36 | 0:02:39 | |
That's what happens when you have a cold. Now let's see. | 0:02:39 | 0:02:44 | |
Achoo! | 0:02:44 | 0:02:46 | |
-Can I take your temperature, please? -Why not? | 0:02:46 | 0:02:50 | |
Here we go. Thank you, Kiwa. | 0:02:53 | 0:02:55 | |
Anything else beside a blocked nose? | 0:02:55 | 0:02:58 | |
Well, I'm feeling a bit tired and itchy. | 0:02:58 | 0:03:03 | |
-Oh, I see. The good news is your temperature's fine. -Oh. | 0:03:03 | 0:03:08 | |
Can you open your mouth so I can look down your throat? | 0:03:08 | 0:03:11 | |
Yeah. | 0:03:11 | 0:03:14 | |
It's a bit itchy. | 0:03:14 | 0:03:15 | |
Open wide. Look inside. | 0:03:17 | 0:03:19 | |
-Aaaaah. -Thank you. | 0:03:19 | 0:03:21 | |
So, what do you think I have? | 0:03:23 | 0:03:26 | |
Your nose is dripping and bunged up with snot. | 0:03:26 | 0:03:29 | |
You're feeling a bit weak. Your throat's a bit red and itchy, | 0:03:29 | 0:03:33 | |
-which means you've got a bit of a cold. -Ah-achoo! Oooh. | 0:03:33 | 0:03:37 | |
-Bless you! -Why do we sneeze and cough? | 0:03:37 | 0:03:40 | |
-That's because of the cold virus. -Virus, what's a virus? | 0:03:40 | 0:03:44 | |
A virus is a tiny, tiny thing, a bug. | 0:03:44 | 0:03:48 | |
-Tiny like a beetle? -Even smaller. | 0:03:48 | 0:03:50 | |
-Tiny like an ant? -Even smaller. | 0:03:50 | 0:03:54 | |
A grain of sand? | 0:03:54 | 0:03:55 | |
EVEN smaller. | 0:03:55 | 0:03:57 | |
Wow, that is small. | 0:03:57 | 0:04:00 | |
You can spread the virus when you sneeze and cough. | 0:04:00 | 0:04:03 | |
Oh, that's not good. | 0:04:03 | 0:04:05 | |
We must cover our nose and mouth when sneezing | 0:04:05 | 0:04:08 | |
and coughing and wash our hands. | 0:04:08 | 0:04:10 | |
But I still don't understand. If the virus germs are so | 0:04:10 | 0:04:14 | |
deeny, weeny, diny, why have I got so much snot? | 0:04:14 | 0:04:19 | |
Let's ask Nurse Morag and the Healthy Helpers about that. | 0:04:19 | 0:04:23 | |
Yes, let's. | 0:04:23 | 0:04:25 | |
-Hello, Nurse Morag. -Hey, what's up, Dr Ranj? | 0:04:32 | 0:04:35 | |
Kiwa's got a really good question for you. | 0:04:35 | 0:04:39 | |
-Achoo! -Bless you. | 0:04:39 | 0:04:41 | |
Oh, bless you, Kiwa. | 0:04:41 | 0:04:43 | |
Thank you, Nurse Morag. This is exactly what I wanted | 0:04:43 | 0:04:47 | |
to talk do you about. Why do I have so much snot? | 0:04:47 | 0:04:50 | |
That's an excellent question, | 0:04:50 | 0:04:52 | |
and I think I'll need my Healthy Helpers to answer it. | 0:04:52 | 0:04:56 | |
ALL: Hello! | 0:04:56 | 0:04:58 | |
# Catch that ball, yeah It's your go | 0:04:58 | 0:05:02 | |
# Give me questions, catch and throw Healthy Helpers will show and tell | 0:05:02 | 0:05:06 | |
# How you can keep fit and well | 0:05:06 | 0:05:08 | |
# Catch that ball, yeah It's your go | 0:05:08 | 0:05:10 | |
# Give me questions, catch and throw Healthy Helpers will show and tell | 0:05:10 | 0:05:16 | |
# How you can keep fit and well | 0:05:16 | 0:05:18 | |
# Ask me what you need to know | 0:05:18 | 0:05:23 | |
# Ask the nurse | 0:05:23 | 0:05:24 | |
# Catch the ball, yeah, it's your go Give me questions, catch and throw | 0:05:24 | 0:05:28 | |
# Healthy Helpers will show and tell | 0:05:28 | 0:05:30 | |
# How you can keep fit and well | 0:05:30 | 0:05:33 | |
# Ask me what you need to know | 0:05:33 | 0:05:37 | |
# Give me questions, catch and throw. # | 0:05:37 | 0:05:43 | |
Hello, everybody, today I'm in Edinburgh | 0:05:43 | 0:05:46 | |
and my Healthy Helpers are... | 0:05:46 | 0:05:48 | |
Hello, my name is Kasmadi. I like to climb up in the trees. | 0:05:48 | 0:05:52 | |
Hello, my name's Al-Habir. I like going swimming with my brother. | 0:05:52 | 0:05:56 | |
Hello, my name's Frank and I like running really fast. | 0:05:56 | 0:06:00 | |
Hello, my name is May and I like going on holidays. | 0:06:02 | 0:06:07 | |
Right, who here has had a cold? | 0:06:07 | 0:06:11 | |
Oh, and how did you feel when you had a cold? | 0:06:11 | 0:06:15 | |
-Eh, very... -Hot. -I felt hot. -Very hot and very sore and I was... | 0:06:15 | 0:06:22 | |
coughing. And then I had an ear infection and then I had | 0:06:22 | 0:06:29 | |
-a runny nose, a cough and... -Same here -..a headache and a tummy ache. | 0:06:29 | 0:06:35 | |
Goodness, that couldn't have been very nice. | 0:06:35 | 0:06:38 | |
Al-Habir, when you had a cold did you have a sore throat? | 0:06:38 | 0:06:43 | |
-Yeah. -Were you too hot? -No. | 0:06:43 | 0:06:46 | |
-And did you have a runny nose? -Yeah. -Yeah. | 0:06:46 | 0:06:51 | |
-I felt hot and cold. -Hot and cold? So you had the two of them? | 0:06:51 | 0:06:56 | |
-That's no fun. -Then I was sneezing, and then I had a sore throat. | 0:06:56 | 0:07:00 | |
So you were shivery and got blankets | 0:07:00 | 0:07:02 | |
and you were too hot and took them off again? | 0:07:02 | 0:07:05 | |
-It's exhausting. -Then I was sneezing and I had a sore throat. | 0:07:05 | 0:07:09 | |
Oh, dear. And did you get a hoarse voice? | 0:07:09 | 0:07:11 | |
GRUFF VOICE: Your voice is like this and it's hard to talk. | 0:07:11 | 0:07:14 | |
Yeah, and I had a runny nose | 0:07:14 | 0:07:19 | |
and I was getting pain in my ears. | 0:07:19 | 0:07:22 | |
-Oh, that's not good. -I've had an ear infection. | 0:07:22 | 0:07:27 | |
-So I had medicine. -And did it help? -Yeah. -That's good. | 0:07:27 | 0:07:31 | |
A little bit. | 0:07:31 | 0:07:33 | |
Well, colds are caused by nasty germs called viruses. | 0:07:34 | 0:07:38 | |
And sometimes the best way to fight a virus isn't by taking medicine, | 0:07:38 | 0:07:43 | |
but by letting your own body fight the virus instead. | 0:07:43 | 0:07:48 | |
Can anyone tell me one of the things your body uses to fight a cold? | 0:07:48 | 0:07:53 | |
Not spiders? | 0:07:53 | 0:07:55 | |
I'll give you a clue. Ha-ha... | 0:07:55 | 0:07:57 | |
-Heart? -..choo! | 0:07:57 | 0:07:59 | |
Sneezing. | 0:07:59 | 0:08:00 | |
-Oh, excuse me. -That was sneezing. | 0:08:02 | 0:08:04 | |
It's snot. | 0:08:04 | 0:08:05 | |
Urgh! | 0:08:05 | 0:08:07 | |
Snot is what your body uses to fight the virus. | 0:08:07 | 0:08:11 | |
Who wants to play a game? | 0:08:11 | 0:08:13 | |
ALL: ME! | 0:08:13 | 0:08:16 | |
Come on, then. | 0:08:16 | 0:08:19 | |
This competition is due to start in Edinburgh, | 0:08:19 | 0:08:22 | |
but it's a competition that's going on in noses up and down the country. | 0:08:22 | 0:08:27 | |
If you have a runny nose right now then the contest | 0:08:27 | 0:08:30 | |
you're about to see is already taking place up there. | 0:08:30 | 0:08:34 | |
And in the green T-shirt we have Mr Snotty. | 0:08:37 | 0:08:40 | |
CHEERING | 0:08:40 | 0:08:43 | |
Frank has to stop anything harmful getting in the nose and body. | 0:08:43 | 0:08:47 | |
You have a very powerful weapon to help you. | 0:08:47 | 0:08:50 | |
-Snot. -You have snot. | 0:08:50 | 0:08:52 | |
Give us a squirt of your snot, Mr Snotty! | 0:08:52 | 0:08:56 | |
Not me! SHE LAUGHS | 0:08:56 | 0:08:57 | |
And he is up against the nasty common cold germs. | 0:08:57 | 0:09:02 | |
They've been playing very well for several years, | 0:09:02 | 0:09:05 | |
making people ill everywhere. | 0:09:05 | 0:09:07 | |
THEY BOO | 0:09:07 | 0:09:10 | |
Now, their job is to roll their viruses into the human body goal, | 0:09:10 | 0:09:14 | |
getting past Mr Snotty. So are we ready? | 0:09:14 | 0:09:17 | |
ALL: Yeah! | 0:09:17 | 0:09:19 | |
Three, two, one. | 0:09:19 | 0:09:21 | |
Aaagh! | 0:09:54 | 0:09:56 | |
Yeah! | 0:09:56 | 0:09:59 | |
OK, guys well done. And that, Kiwa, is why we have snot. | 0:09:59 | 0:10:03 | |
It helps to trap and clear out the germs that are making us ill, | 0:10:03 | 0:10:07 | |
as well as washing away new ones | 0:10:07 | 0:10:09 | |
that are trying to get in and make us more unwell. | 0:10:09 | 0:10:13 | |
Get well soon, Kiwa! ALL: Get well soon, Kiwa. | 0:10:13 | 0:10:15 | |
Thank you, Healthy Helpers. | 0:10:15 | 0:10:18 | |
Thanks, see you soon. | 0:10:18 | 0:10:20 | |
See you soon, Dr Ranj. | 0:10:20 | 0:10:22 | |
I think it's very clever that every time | 0:10:22 | 0:10:25 | |
I sneeze or cough I'm pushing the virus out my body. | 0:10:25 | 0:10:32 | |
Ah-ah-achoo! | 0:10:32 | 0:10:35 | |
Oh, urgh. Oh, no. | 0:10:35 | 0:10:38 | |
What's wrong? | 0:10:38 | 0:10:39 | |
My snot is all green, Dr Ranj. | 0:10:39 | 0:10:42 | |
It was yellow and now it's green. | 0:10:42 | 0:10:44 | |
Don't worry. It just means your body's finishing fighting the virus. | 0:10:44 | 0:10:49 | |
Oh, yes, did you hear that, virus? Bye-bye. | 0:10:49 | 0:10:54 | |
Sayonara, adios... | 0:10:54 | 0:10:56 | |
You need to drink plenty, rest a little | 0:11:00 | 0:11:02 | |
and you'll be saying Ts in no time. | 0:11:02 | 0:11:04 | |
Oh. Oooh-oooh-aah-ah-choo, | 0:11:04 | 0:11:08 | |
achoo, achoo. | 0:11:08 | 0:11:09 | |
# Hey there, kid Have you got a tissue? # | 0:11:09 | 0:11:13 | |
I haven't. | 0:11:13 | 0:11:15 | |
# Because I'm gonna sneeze | 0:11:15 | 0:11:17 | |
-# A tissue, if you please... # -Oh. | 0:11:17 | 0:11:20 | |
# Your head begins to ache and your nose starts to drip | 0:11:20 | 0:11:23 | |
Urgh. | 0:11:23 | 0:11:25 | |
# Face it, kid, you've got a cold I'll give you at tip... # | 0:11:25 | 0:11:29 | |
Yes, please. | 0:11:29 | 0:11:31 | |
# Cover up your sneezes Stop spreading diseases | 0:11:31 | 0:11:34 | |
# Achoo-choo-choo Is what you'll do | 0:11:34 | 0:11:36 | |
# To keep the bugs away, now | 0:11:36 | 0:11:38 | |
# Hey, there, kid Have you got a tissue? | 0:11:38 | 0:11:41 | |
Achoo. | 0:11:41 | 0:11:43 | |
# Cos I'm gonna sneeze | 0:11:43 | 0:11:45 | |
# A tissue, if you please | 0:11:45 | 0:11:47 | |
# A scratchy throat, a runny nose A cold is no fun | 0:11:48 | 0:11:52 | |
# It's no fun | 0:11:52 | 0:11:54 | |
# I'll tell you how to get those bugs on the run | 0:11:54 | 0:11:57 | |
# Bugs on the run | 0:11:57 | 0:11:59 | |
# Cover up your sneezes Stop spreading diseases | 0:11:59 | 0:12:02 | |
# Achoo-choo-choo Is what you'll do | 0:12:02 | 0:12:04 | |
# To keep the bugs away now | 0:12:04 | 0:12:06 | |
# Hey there, kid Have you got a tissue? | 0:12:06 | 0:12:11 | |
# Cos I'm gonna sneeze | 0:12:11 | 0:12:13 | |
# A tissue, if you please... # | 0:12:13 | 0:12:15 | |
Ooh...ooh..achoo | 0:12:15 | 0:12:17 | |
# Your head begins to ache and your nose starts to drip... # | 0:12:17 | 0:12:20 | |
Urgh! | 0:12:20 | 0:12:22 | |
# Face it, kid, you've got a cold I'll give you a tip... # | 0:12:22 | 0:12:25 | |
Yes, please. | 0:12:25 | 0:12:28 | |
# Cover up your sneezes Stop spreading diseases | 0:12:28 | 0:12:30 | |
#Achoo-choo-choo Is what you'll do | 0:12:30 | 0:12:33 | |
# To keep the bugs away now | 0:12:33 | 0:12:34 | |
# Hey there, kid | 0:12:34 | 0:12:36 | |
# Have you got a tissue? | 0:12:36 | 0:12:39 | |
# Cos I'm gonna sneeze | 0:12:39 | 0:12:42 | |
# A tissue, if you please... # | 0:12:42 | 0:12:44 | |
Ooh...ooh..ah | 0:12:44 | 0:12:46 | |
aa...choo...achoo, | 0:12:46 | 0:12:47 | |
achoo, achoo. | 0:12:47 | 0:12:49 | |
I'm so sorry, Dr Ranj. Ooh, it's a runny one. | 0:12:52 | 0:12:55 | |
Here's your Get Well Soon badge. | 0:12:55 | 0:12:58 | |
Oh, thank you, Dr Ranj, for explaining snot to me. | 0:12:58 | 0:13:03 | |
-Go snot! -Go snot! | 0:13:03 | 0:13:04 | |
Oh, did you hear that, Dr Ranj? | 0:13:04 | 0:13:06 | |
I think I've got my Ts back. | 0:13:06 | 0:13:08 | |
# Twinkle, twinkle... # | 0:13:08 | 0:13:11 | |
See you, Dr Ranj. | 0:13:11 | 0:13:12 | |
Bye, Kiwa. I'm so glad we managed to help Kiwa today. | 0:13:12 | 0:13:16 | |
Join us next time when we'll be making someone else feel better. | 0:13:16 | 0:13:21 | |
Until then, be happy, be healthy. | 0:13:21 | 0:13:23 | |
Subtitles by Red Bee Media Ltd | 0:13:32 | 0:13:35 | |
If you're not feeling well go and see your own doctor. | 0:13:37 | 0:13:41 | |
And get well soon! | 0:13:41 | 0:13:42 |