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Busy modern-day Britain is full of families | 0:00:02 | 0:00:04 | |
struggling to find time for each other. | 0:00:04 | 0:00:06 | |
But could sharing a once-in-a-lifetime experience | 0:00:06 | 0:00:09 | |
solve their problems? | 0:00:09 | 0:00:10 | |
Four families have travelled to Japan | 0:00:12 | 0:00:14 | |
to immerse themselves in the ancient culture | 0:00:14 | 0:00:17 | |
and learn karate - | 0:00:17 | 0:00:21 | |
a traditional martial art that teaches discipline and respect. | 0:00:21 | 0:00:25 | |
But will the intense training regime bring them closer together? | 0:00:25 | 0:00:28 | |
It's one of the first things I've done with my dad. | 0:00:28 | 0:00:31 | |
I love my dad loads. | 0:00:31 | 0:00:32 | |
He's everything you could want from a kid. | 0:00:32 | 0:00:34 | |
Or will the gruelling challenges force them further apart? | 0:00:34 | 0:00:38 | |
-We've got to communicate. -I know, but you're always going on. | 0:00:38 | 0:00:41 | |
If she wants to be treated as a grown-up, she has to act like one. | 0:00:41 | 0:00:45 | |
THEY SCREAM | 0:00:45 | 0:00:46 | |
Can this unique experience give them the fighting spirit they need | 0:00:46 | 0:00:49 | |
to earn a place at the World Karate Tournament? | 0:00:49 | 0:00:52 | |
Mikey's going to be very upset if we don't get through. | 0:00:52 | 0:00:55 | |
And improve their relationship? | 0:00:55 | 0:00:58 | |
This is going to be tough. | 0:00:58 | 0:01:00 | |
..So there! | 0:01:22 | 0:01:24 | |
These four kids want to change something | 0:01:28 | 0:01:30 | |
about one of their parents. | 0:01:30 | 0:01:32 | |
My dad plays keyboard in a band, | 0:01:32 | 0:01:35 | |
so he plays late at nights, so I don't get to see him that often. | 0:01:35 | 0:01:38 | |
My dad needs to get a little bit fitter. | 0:01:38 | 0:01:40 | |
He still hasn't grown up to the fact that he is an adult now. | 0:01:40 | 0:01:44 | |
She needs to loosen up a bit, because I'm not a kid any more. | 0:01:44 | 0:01:47 | |
To help them improve their relationships, | 0:01:48 | 0:01:50 | |
kids and parents are being whisked 6,000 miles away... | 0:01:50 | 0:01:54 | |
to Japan. | 0:01:54 | 0:01:55 | |
But what does this modern, yet traditional country have | 0:02:01 | 0:02:04 | |
that can help them bond? | 0:02:04 | 0:02:06 | |
The answer is karate... | 0:02:09 | 0:02:10 | |
or ka-ra-tay, as they say in Japan. | 0:02:10 | 0:02:12 | |
Karate is a form of self-defence, meaning empty hand, | 0:02:12 | 0:02:16 | |
because it doesn't use any weapons. | 0:02:16 | 0:02:18 | |
It teaches discipline, respect, and most importantly, | 0:02:20 | 0:02:23 | |
it will force the families to work together. | 0:02:23 | 0:02:27 | |
Their teacher will be Grandmaster Higaonna, | 0:02:32 | 0:02:36 | |
a legendary black belt and tenth Dan - | 0:02:36 | 0:02:38 | |
the highest grade you can ever achieve in karate. | 0:02:38 | 0:02:41 | |
He is 71 years old and has trained his body for 55 years. | 0:02:43 | 0:02:48 | |
It's the Grandmaster's job to kick the families into shape | 0:02:50 | 0:02:53 | |
and send them home with more respect for each other. | 0:02:53 | 0:02:56 | |
-We need to get a better plan. -We are awful communicators. | 0:02:56 | 0:03:00 | |
They'll have just three weeks to gain their first grade - | 0:03:00 | 0:03:03 | |
the yellow belt - an achievement that usually takes three months. | 0:03:03 | 0:03:07 | |
Every day, they'll train hard together... | 0:03:08 | 0:03:11 | |
they'll face tough challenges... | 0:03:11 | 0:03:14 | |
Yeah! | 0:03:15 | 0:03:16 | |
..and, if they work together and get their belts... | 0:03:16 | 0:03:19 | |
Well done, teamwork, son. | 0:03:19 | 0:03:21 | |
..the pairs will find themselves performing in front of thousands | 0:03:21 | 0:03:25 | |
at the World Karate Tournament. | 0:03:25 | 0:03:26 | |
We're desperate to go to the World Championships | 0:03:26 | 0:03:29 | |
-after suffering so much pain. -Yeah. | 0:03:29 | 0:03:31 | |
HE SHOUTS IN JAPANESE | 0:03:31 | 0:03:34 | |
It's 10am and the families are meeting | 0:03:36 | 0:03:39 | |
at London's Heathrow Airport. | 0:03:39 | 0:03:40 | |
Hey. | 0:03:42 | 0:03:43 | |
-Hi. -Hi, there. -Hi. | 0:03:43 | 0:03:45 | |
Greetings, greetings. | 0:03:45 | 0:03:48 | |
Sandra, Chloe, Phoebe, Mikey, | 0:03:48 | 0:03:52 | |
-Mark, Joe, Paul and Jedd. -Yes! | 0:03:52 | 0:03:55 | |
They are about to go to the other side of the world for three weeks, | 0:03:55 | 0:04:00 | |
so this is their final chance to say goodbye to their families at home. | 0:04:00 | 0:04:04 | |
Er, this is the last time I'll be able to talk to you. | 0:04:04 | 0:04:08 | |
-Yeah. -And while it's an emotional moment for some of the group... | 0:04:08 | 0:04:11 | |
-Mum, come on, it's your husband! -No! | 0:04:11 | 0:04:14 | |
She doesn't want to talk to you. | 0:04:14 | 0:04:16 | |
She doesn't want to start crying. | 0:04:16 | 0:04:18 | |
..Chloe isn't one for fond farewells. | 0:04:18 | 0:04:20 | |
Bye. | 0:04:20 | 0:04:21 | |
I can hear him crying! | 0:04:23 | 0:04:24 | |
Woo! | 0:04:27 | 0:04:29 | |
I'm mean, aren't I? | 0:04:29 | 0:04:31 | |
Maybe three weeks of karate will soften her up. | 0:04:31 | 0:04:34 | |
MUSIC: "Single Ladies (Put a Ring on It)" by Beyonce | 0:04:37 | 0:04:40 | |
I would describe myself as | 0:04:49 | 0:04:51 | |
cheerful, bubbly, | 0:04:51 | 0:04:53 | |
# If you like it then you shoulda put a ring on it... # | 0:04:53 | 0:04:55 | |
Sometimes a little bit bossy, | 0:04:55 | 0:04:57 | |
and, em, loud. | 0:04:57 | 0:04:59 | |
I chose to take my mum because | 0:05:02 | 0:05:04 | |
Mum's really dowdy and boring. | 0:05:04 | 0:05:06 | |
SHE HUMS | 0:05:06 | 0:05:08 | |
My mum is dull. | 0:05:08 | 0:05:10 | |
She needs to chillax a little bit. | 0:05:10 | 0:05:12 | |
THEY SING | 0:05:12 | 0:05:14 | |
I'm going to show Chloe that I'm not always serious, | 0:05:14 | 0:05:17 | |
that I can be fun, | 0:05:17 | 0:05:19 | |
laugh, throw my head back and have a good time. | 0:05:19 | 0:05:22 | |
This is my opportunity to uncover the really exciting side of Mum. | 0:05:22 | 0:05:28 | |
The families are in the air and on their way to Japan. | 0:05:36 | 0:05:39 | |
It still hasn't sunk in yet, | 0:05:41 | 0:05:42 | |
I still don't believe I'm going to Japan yet. | 0:05:42 | 0:05:45 | |
But for Essex boy Jedd, | 0:05:45 | 0:05:47 | |
even the flight could prove a challenge. | 0:05:47 | 0:05:49 | |
Behind Jedd's chair, he's got the oxygen for his lungs. | 0:05:49 | 0:05:53 | |
He may have to have oxygen, but, er, | 0:05:53 | 0:05:54 | |
I don't know how you feel at the moment, boy, how you feeling? | 0:05:54 | 0:05:58 | |
I feel fine. Don't think I... | 0:05:58 | 0:06:01 | |
Don't think I need it yet. | 0:06:01 | 0:06:03 | |
Despite his medical condition, Jedd's desperate to go to Japan | 0:06:03 | 0:06:07 | |
because he's got a point to prove. | 0:06:07 | 0:06:09 | |
My name is Jedd... | 0:06:25 | 0:06:27 | |
13 years old, | 0:06:27 | 0:06:28 | |
and I'm a dancer. | 0:06:28 | 0:06:30 | |
One, two, three, four | 0:06:30 | 0:06:32 | |
and a plie. | 0:06:32 | 0:06:34 | |
I was born with something wrong with my lungs, | 0:06:34 | 0:06:37 | |
but I would like to show everyone that I can do it. | 0:06:37 | 0:06:40 | |
After spending three weeks together, | 0:06:41 | 0:06:43 | |
me and my dad will learn a lot about each other. | 0:06:43 | 0:06:46 | |
When we go on this trip, | 0:06:48 | 0:06:49 | |
it'll be good to get a bonding session with Jedd. | 0:06:49 | 0:06:53 | |
I spend a lot more time with my other two boys. | 0:06:53 | 0:06:55 | |
Backhand! | 0:06:55 | 0:06:57 | |
Me and my older brother Todd | 0:06:57 | 0:06:59 | |
always wind Jedd up about his dancing - | 0:06:59 | 0:07:02 | |
call him a little girl. | 0:07:02 | 0:07:04 | |
I wouldn't class ballet as a sport, | 0:07:04 | 0:07:06 | |
and I don't think it's as exerting as football or boxing. | 0:07:06 | 0:07:11 | |
I think I'll be good at martial arts, | 0:07:12 | 0:07:14 | |
cos I am quite quick and light-footed. | 0:07:14 | 0:07:16 | |
My dad don't think you have to be sporty to do dancing, | 0:07:18 | 0:07:21 | |
but I'll prove him wrong. | 0:07:21 | 0:07:22 | |
After 24 hours of travel, the families have arrived in Kyoto, | 0:07:27 | 0:07:31 | |
the ancient capital of Japan. | 0:07:31 | 0:07:33 | |
The door opens and closes automatically. | 0:07:36 | 0:07:38 | |
Lovely...lovely and sunny. | 0:07:40 | 0:07:42 | |
Going to get a tan, yeah. | 0:07:42 | 0:07:44 | |
This Kyoto weather is all my fault - | 0:07:44 | 0:07:47 | |
I put sunglasses on this morning, that was a big mistake. | 0:07:47 | 0:07:50 | |
This is the traditional Japanese inn, known as a ryokan | 0:07:55 | 0:07:58 | |
where the karate trainees will stay. | 0:07:58 | 0:08:00 | |
I've left him behind! | 0:08:02 | 0:08:05 | |
You shut me in. | 0:08:05 | 0:08:06 | |
Oh, look! | 0:08:08 | 0:08:10 | |
Oh, my God, oh, my God! | 0:08:10 | 0:08:13 | |
It may be a modern ryokan, but you live in it the same way | 0:08:15 | 0:08:18 | |
the Japanese have done for hundreds of years. | 0:08:18 | 0:08:20 | |
You eat and sleep in the same room, | 0:08:20 | 0:08:22 | |
which means rolling out a mattress and sleeping on the floor. | 0:08:22 | 0:08:26 | |
We sleep on the floor? | 0:08:26 | 0:08:28 | |
I've had worse. This is quite comfy, I can live with this. | 0:08:28 | 0:08:31 | |
What's this for, breakfast in bed? | 0:08:31 | 0:08:33 | |
I come over like this... | 0:08:33 | 0:08:35 | |
Phoebe's here because she wants her dad to grow up. | 0:08:35 | 0:08:38 | |
Maybe karate will give him the discipline he needs. | 0:08:38 | 0:08:41 | |
..Sorted out this way. | 0:08:41 | 0:08:43 | |
I am Phoebe, I'm 12, | 0:08:57 | 0:08:59 | |
and I'm one of the craziest girls you'll ever meet. | 0:08:59 | 0:09:03 | |
Hello! | 0:09:03 | 0:09:04 | |
SHE GIGGLES | 0:09:04 | 0:09:06 | |
I'm obsessed with manga. | 0:09:06 | 0:09:08 | |
Manga comics are basically Japanese Eastern art. | 0:09:08 | 0:09:12 | |
-SHE SQUEALS -I can't wait! Going to Japan, ah! | 0:09:13 | 0:09:17 | |
I'm Joe, I'm Phoebe's dad, | 0:09:19 | 0:09:21 | |
and I'm also a football fanatic. | 0:09:21 | 0:09:23 | |
He is like one big kid. | 0:09:25 | 0:09:27 | |
He's just, like, young at heart. | 0:09:27 | 0:09:29 | |
He still hasn't grown up to the fact | 0:09:29 | 0:09:31 | |
that he is an adult now. | 0:09:31 | 0:09:33 | |
Some discipline would do my dad good. | 0:09:33 | 0:09:36 | |
It would be great if my dad came, um, | 0:09:36 | 0:09:38 | |
back more like an adult. | 0:09:38 | 0:09:40 | |
I think she's going to be laughing at me. | 0:09:40 | 0:09:42 | |
That's what she expects is going to happen, | 0:09:42 | 0:09:44 | |
but we shall see who's laughing at the end of it. | 0:09:44 | 0:09:47 | |
Now the families have worked out the sleeping arrangements, | 0:09:56 | 0:09:59 | |
it's time to try on their karate suits for the first time, | 0:09:59 | 0:10:02 | |
because their masters are waiting to meet them. | 0:10:02 | 0:10:04 | |
Where does that go? Does that go...? | 0:10:04 | 0:10:06 | |
Don't ask me, I'm not the karate master. | 0:10:06 | 0:10:09 | |
This is wicked! | 0:10:09 | 0:10:10 | |
-It's fine. -That just doesn't look right. | 0:10:10 | 0:10:13 | |
It's not the most comfortable of outfits, | 0:10:13 | 0:10:16 | |
cos it's kind of hard everywhere, | 0:10:16 | 0:10:18 | |
but it's cool for what we're doing. | 0:10:18 | 0:10:21 | |
You look absolutely ridiculous. | 0:10:21 | 0:10:23 | |
I...I... That's terrible. | 0:10:23 | 0:10:25 | |
Are you trying to tell me my waist looks big in this? | 0:10:25 | 0:10:27 | |
Is that right? | 0:10:27 | 0:10:29 | |
12-year-old Mikey hardly knows his workaholic dad Mark, | 0:10:29 | 0:10:32 | |
so learning karate with him 24/7 is going to be a shock to the system. | 0:10:32 | 0:10:37 | |
-Look in the mirror. -Where is it? -Bathroom. | 0:10:37 | 0:10:39 | |
Oh, my God! I'm not wearing this. | 0:10:40 | 0:10:42 | |
Loads of people in school pick on me cos I'm small, | 0:10:52 | 0:10:55 | |
but the advantages I have over everyone else are I'm quite fast... | 0:10:55 | 0:10:59 | |
..I've got good reflexes... | 0:11:01 | 0:11:03 | |
..and I love being active. | 0:11:06 | 0:11:07 | |
My dad plays keyboard and he is in a band, | 0:11:11 | 0:11:15 | |
so he plays nights and I don't get to see him that often. | 0:11:15 | 0:11:18 | |
In a week, we probably spend hardly any time together. | 0:11:18 | 0:11:22 | |
The last time I spent some time with Mikey, just me and Mikey, | 0:11:27 | 0:11:31 | |
was seven years ago. | 0:11:31 | 0:11:32 | |
I know what he likes, but I don't really know Mikey as a person. | 0:11:32 | 0:11:35 | |
I think it would be great to spend more time chatting and get closer. | 0:11:35 | 0:11:39 | |
I'm looking forward to spending loads of time with my dad, | 0:11:39 | 0:11:42 | |
and hopefully, I'll get along much better with him. | 0:11:42 | 0:11:45 | |
Four kids and their parents are about to start training | 0:11:52 | 0:11:55 | |
in the ancient art of karate, but it's not just about self-defence. | 0:11:55 | 0:11:59 | |
The kids are here to grow closer to their parents, | 0:12:02 | 0:12:05 | |
and their Grandmaster is confident | 0:12:05 | 0:12:07 | |
that karate will help them do just that. | 0:12:07 | 0:12:09 | |
HE SPEAKS JAPANESE | 0:12:10 | 0:12:12 | |
TRANSLATION: The relationship between parent and child is teamwork. | 0:12:12 | 0:12:16 | |
If you improve your teamwork, the bond will become deeper | 0:12:16 | 0:12:21 | |
and this will lead to affection and happiness. | 0:12:21 | 0:12:25 | |
Kiyomizu temple. | 0:12:29 | 0:12:31 | |
Here, the families will find out what the next three weeks | 0:12:31 | 0:12:34 | |
have in store for them. | 0:12:34 | 0:12:35 | |
To introduce the families to the world of karate, | 0:12:39 | 0:12:41 | |
the Grandmaster has sent two of his most trusted teachers to Kyoto. | 0:12:41 | 0:12:45 | |
HE SPEAKS JAPANESE | 0:12:48 | 0:12:51 | |
Welcome to Japan, Kyoto city. | 0:13:00 | 0:13:03 | |
This is Kuramoto sensei and I am Brent. | 0:13:03 | 0:13:07 | |
We've been sent here by the Grandmaster, Higaonna sensei, | 0:13:07 | 0:13:12 | |
to instruct you in the ancient art of karate. | 0:13:12 | 0:13:16 | |
You have just under three weeks | 0:13:17 | 0:13:19 | |
before you will partake in a belt grading. | 0:13:19 | 0:13:22 | |
If you are successful, | 0:13:23 | 0:13:24 | |
you will have the privilege to partake | 0:13:24 | 0:13:26 | |
in the World Karate Championships. | 0:13:26 | 0:13:28 | |
Now we're here at Kiyomizu temple, | 0:13:30 | 0:13:33 | |
so you'll have to opportunity to make a wish | 0:13:33 | 0:13:36 | |
before you begin your training. | 0:13:36 | 0:13:37 | |
Think carefully about what to wish for. | 0:13:39 | 0:13:41 | |
I think our teachers, um... look quite strict. | 0:13:49 | 0:13:52 | |
-It's a bit daunting at the moment, isn't it? -Yeah, a bit scary. | 0:13:52 | 0:13:55 | |
But I reckon if I really want to pass my belts, | 0:13:55 | 0:13:59 | |
I will got to the... the Championships. | 0:13:59 | 0:14:02 | |
The Japanese regularly visit temples to wish for good fortune. | 0:14:05 | 0:14:08 | |
After cleansing your hands and face at the dragon fountain, | 0:14:09 | 0:14:13 | |
you can buy a wooden plaque... | 0:14:13 | 0:14:16 | |
write your wish on it... | 0:14:16 | 0:14:18 | |
..then hang it on the wish tree. | 0:14:19 | 0:14:21 | |
Maybe this is the group's opportunity | 0:14:21 | 0:14:23 | |
to wish that their three weeks in Japan | 0:14:23 | 0:14:26 | |
will bring them closer together. | 0:14:26 | 0:14:28 | |
Encouragingly, the first three families do just that. | 0:14:29 | 0:14:32 | |
Now Sandra's keen that she and Chloe make a similar wish. | 0:14:34 | 0:14:37 | |
Well, we haven't had much time just yet, but... | 0:14:37 | 0:14:41 | |
some real good laughs... | 0:14:41 | 0:14:43 | |
closeness? Can't see you, babe. | 0:14:43 | 0:14:46 | |
Yeah? | 0:14:46 | 0:14:47 | |
But Chloe's got other ideas | 0:14:50 | 0:14:52 | |
and wishes for something a bit more exciting. | 0:14:52 | 0:14:55 | |
Fame... | 0:14:55 | 0:14:56 | |
And fortune. | 0:14:58 | 0:14:59 | |
Yeah. | 0:14:59 | 0:15:01 | |
With the wishes made, it's time to start their karate training. | 0:15:03 | 0:15:07 | |
HE SHOUTS IN JAPANESE | 0:15:07 | 0:15:10 | |
All karate is taught in a training room called a dojo. | 0:15:13 | 0:15:17 | |
In Japan, they are respected, like a place of worship. | 0:15:17 | 0:15:20 | |
Now the families are about to enter one for the first time. | 0:15:26 | 0:15:30 | |
Even entering the dojo is a tricky business for the group. | 0:15:32 | 0:15:35 | |
They must remember to take off their shoes, | 0:15:35 | 0:15:38 | |
bow and use a Japanese greeting. | 0:15:38 | 0:15:40 | |
HE SPEAKS JAPANESE | 0:15:40 | 0:15:43 | |
First you must learn how to sit in seiza. | 0:15:44 | 0:15:47 | |
Left leg down, stay on the toes. Right foot under. | 0:15:47 | 0:15:52 | |
And sit on your heels. | 0:15:53 | 0:15:55 | |
If you're going to succeed in karate, you need to endure some pain | 0:15:59 | 0:16:02 | |
and Kuramoto sensei wants to see how long | 0:16:02 | 0:16:05 | |
the families can sit in this position. | 0:16:05 | 0:16:08 | |
HE SPEAKS IN JAPANESE | 0:16:13 | 0:16:15 | |
You have to learn to learn to tolerate pain. | 0:16:16 | 0:16:18 | |
The more you can tolerate, | 0:16:18 | 0:16:20 | |
the more you can learn to tolerate in real life - | 0:16:20 | 0:16:22 | |
if someone provokes you, you will be able to not fight back. | 0:16:22 | 0:16:26 | |
The goal of karate is not to fight. | 0:16:26 | 0:16:28 | |
After many painful minutes, they are finally allowed to stand. | 0:16:31 | 0:16:36 | |
Hand on your hips. | 0:16:36 | 0:16:38 | |
Bend this. | 0:16:39 | 0:16:41 | |
The first thing you learn in karate are the stances. | 0:16:41 | 0:16:43 | |
One of the most important is called the sumo stance, | 0:16:43 | 0:16:46 | |
or shiko dachi. | 0:16:46 | 0:16:49 | |
HE SHOUTS IN JAPANESE | 0:16:49 | 0:16:53 | |
For the perfect shiko dachi, you must stand so that your knees | 0:16:55 | 0:16:59 | |
are in line with your feet. | 0:16:59 | 0:17:00 | |
Your back should be straight, | 0:17:00 | 0:17:02 | |
your hips in a sitting position. | 0:17:02 | 0:17:04 | |
It's a stance that gets more painful the longer you stay in it. | 0:17:05 | 0:17:09 | |
But it's essential for powerful defence, as well as attack. | 0:17:09 | 0:17:13 | |
Ankle and knee should be in a straight line, | 0:17:19 | 0:17:23 | |
like a house. | 0:17:23 | 0:17:25 | |
GIGGLING | 0:17:28 | 0:17:30 | |
But it doesn't look like the kids are taking it seriously. | 0:17:30 | 0:17:33 | |
Kuramoto sensei has a lot of work to do. | 0:17:33 | 0:17:36 | |
What the families don't realise yet is that in karate, focus is key. | 0:17:41 | 0:17:46 | |
Karate masters train their minds just as hard as their bodies. | 0:17:46 | 0:17:49 | |
After years of training, | 0:17:49 | 0:17:51 | |
they're mentally strong enough to withstand great physical pain. | 0:17:51 | 0:17:55 | |
Warning! Do not try this at home. | 0:17:57 | 0:18:00 | |
Watch again in slow motion. | 0:18:02 | 0:18:04 | |
This karate expert's arms are so well-conditioned, | 0:18:04 | 0:18:07 | |
they can snap a three-inch-thick piece of wood | 0:18:07 | 0:18:10 | |
moving at 50 miles-an-hour. | 0:18:10 | 0:18:12 | |
Now that's dedication. | 0:18:16 | 0:18:18 | |
HE SHOUTS IN JAPANESE | 0:18:19 | 0:18:21 | |
In the lesson, | 0:18:22 | 0:18:23 | |
the families seem to have got the hang of the sumo stance. | 0:18:23 | 0:18:26 | |
Very good. | 0:18:28 | 0:18:29 | |
Two hands. | 0:18:29 | 0:18:31 | |
Now Kuramoto thinks they're ready | 0:18:31 | 0:18:33 | |
to learn their second basic move - punching. | 0:18:33 | 0:18:35 | |
To increase the force of the punch, the wrist is rotated 180 degrees. | 0:18:40 | 0:18:44 | |
If done correctly, it can deliver a very powerful blow. | 0:18:46 | 0:18:50 | |
Repeating the moves over and over again is essential | 0:18:54 | 0:18:57 | |
if you are to perfect the ultimate strike. | 0:18:57 | 0:19:00 | |
Very good. | 0:19:01 | 0:19:02 | |
The straight punch is one of the most simple | 0:19:02 | 0:19:05 | |
but important moves in karate, | 0:19:05 | 0:19:06 | |
and the families will need to master it | 0:19:06 | 0:19:08 | |
if they're to do well in their first ever challenge. | 0:19:08 | 0:19:11 | |
You can practise anywhere in your free time, not just in the dojo, | 0:19:14 | 0:19:17 | |
while you're watching TV, watch it in shiko dachi, | 0:19:17 | 0:19:20 | |
make your legs strong. | 0:19:20 | 0:19:21 | |
-Where do you train? -Everywhere. Always karate, karate is life. | 0:19:21 | 0:19:26 | |
Training is finished. | 0:19:26 | 0:19:28 | |
HE SHOUTS IN JAPANESE | 0:19:28 | 0:19:30 | |
Now the senseis want to see whose focus and fighting spirit | 0:19:34 | 0:19:37 | |
might take them all the way to the World Karate Tournament. | 0:19:37 | 0:19:40 | |
It's kids versus parents in the challenge, | 0:19:47 | 0:19:49 | |
which the senseis have devised | 0:19:49 | 0:19:51 | |
to highlight how competitive the families are | 0:19:51 | 0:19:53 | |
and test the skills they've just learned. | 0:19:53 | 0:19:56 | |
Now it's time for your first challenge. | 0:19:58 | 0:20:01 | |
The Wall of Awareness. | 0:20:02 | 0:20:04 | |
Bring on the wall! | 0:20:06 | 0:20:07 | |
This six-foot wall is all that stands | 0:20:09 | 0:20:12 | |
between the winner and the loser. | 0:20:12 | 0:20:14 | |
It's a face-off between kid and parent, | 0:20:14 | 0:20:16 | |
as they attempt to punch all the pads | 0:20:16 | 0:20:18 | |
through to their opponent's side. | 0:20:18 | 0:20:20 | |
The person who punches the most pads through in one minute is the winner. | 0:20:23 | 0:20:28 | |
Are you ready? | 0:20:28 | 0:20:29 | |
ALL: Hai! | 0:20:29 | 0:20:31 | |
With the challenge set, the fighting talk begins. | 0:20:32 | 0:20:36 | |
HE SHOUTS IN JAPANESE | 0:20:36 | 0:20:38 | |
What? | 0:20:38 | 0:20:39 | |
-HE SHOUTS IN JAPANESE -Shut up! | 0:20:39 | 0:20:42 | |
I reckon I'm going to beat you. | 0:20:42 | 0:20:44 | |
-Never. Why? -Cos I always beat you. | 0:20:44 | 0:20:48 | |
We're not literally fighting each other. | 0:20:50 | 0:20:52 | |
-No, you gotta block it. -It's not that. | 0:20:52 | 0:20:55 | |
-I think I'm faster... -Never, never. -..a bit more flexible... | 0:20:56 | 0:21:00 | |
but not as strong. | 0:21:00 | 0:21:01 | |
Jedd and Paul, step forward. | 0:21:04 | 0:21:07 | |
First to face the challenge are ballet dancer Jedd | 0:21:07 | 0:21:11 | |
and his dad Paul, the boxer. | 0:21:11 | 0:21:13 | |
I'm going to prove to you that ballet dancers | 0:21:13 | 0:21:15 | |
can be good at karate as well. | 0:21:15 | 0:21:17 | |
Won't come into play, boy. Me old boxing will come into it. | 0:21:17 | 0:21:20 | |
Twinkle-toes will come round, | 0:21:20 | 0:21:22 | |
and I'll be moving about, bopping and weaving. | 0:21:22 | 0:21:24 | |
Are you ready? | 0:21:24 | 0:21:26 | |
Go! | 0:21:26 | 0:21:28 | |
THEY CHEER | 0:21:31 | 0:21:33 | |
Jedd's going for it. | 0:21:36 | 0:21:37 | |
It's Billy Elliot versus Ricky Hatton | 0:21:37 | 0:21:40 | |
and it looks like Jedd's light footwork is giving him the advantage | 0:21:40 | 0:21:44 | |
over his heavyweight dad. | 0:21:44 | 0:21:45 | |
-He's getting tired, Jedd, really tired! -Not long to go, Paul! | 0:21:47 | 0:21:51 | |
Stop. | 0:21:54 | 0:21:55 | |
Congratulations, Jedd, | 0:21:55 | 0:21:57 | |
you are the winner. | 0:21:57 | 0:21:59 | |
Yes! Beat you, Dad! | 0:21:59 | 0:22:01 | |
My brothers give me stick about being a dancer, | 0:22:01 | 0:22:04 | |
and I think I've turned the tables a bit. | 0:22:04 | 0:22:06 | |
Bit fitter than me, so that was the... | 0:22:06 | 0:22:08 | |
that's the reason he beat me on that one. | 0:22:08 | 0:22:11 | |
CHEERING | 0:22:11 | 0:22:13 | |
Jedd is the first winner of a fighting spirit headband. | 0:22:13 | 0:22:16 | |
Fighting spirit is a great honour in Japanese culture. | 0:22:16 | 0:22:19 | |
I'm really glad, really happy. | 0:22:19 | 0:22:21 | |
Gotta let the kids win, that's what it's all about. | 0:22:21 | 0:22:24 | |
The Wall has claimed its first victim - who will be next? | 0:22:26 | 0:22:29 | |
Joe and Phoebe, | 0:22:31 | 0:22:33 | |
step forward. | 0:22:33 | 0:22:34 | |
Bye, loser. | 0:22:34 | 0:22:36 | |
Next up, it's big kid Joe and his daughter Phoebe, | 0:22:36 | 0:22:40 | |
who quite fancies her chances. | 0:22:40 | 0:22:42 | |
I think I'm gonna beat him, I'm gonna kick his butt inside out. | 0:22:42 | 0:22:46 | |
Your time starts... | 0:22:46 | 0:22:48 | |
Now! | 0:22:48 | 0:22:50 | |
But footballer Joe is fast on his feet | 0:22:50 | 0:22:52 | |
and Phoebe is struggling to compete. | 0:22:52 | 0:22:54 | |
CHEERING | 0:22:54 | 0:22:56 | |
Go on, Phoebe! Keep it up! | 0:22:56 | 0:22:58 | |
It looks like Joe's combination of pace, power and permed hair | 0:22:58 | 0:23:02 | |
will be enough to guarantee victory. | 0:23:02 | 0:23:04 | |
-Phoebe's winning now. -No, she's not! | 0:23:04 | 0:23:06 | |
Stop! | 0:23:10 | 0:23:11 | |
Congratulations, | 0:23:11 | 0:23:13 | |
Joe, you are the winner. | 0:23:13 | 0:23:15 | |
Yeah! Yeah, take that! | 0:23:15 | 0:23:17 | |
I went hammer and tongs to beat her at the Wall of Awareness. | 0:23:20 | 0:23:23 | |
If we do things individually and have to go against each other, | 0:23:23 | 0:23:26 | |
we will try our hardest. We're really competitive. | 0:23:26 | 0:23:29 | |
Joe's win puts the adults level with the kids - one all. | 0:23:29 | 0:23:35 | |
I feel really, really annoyed for losing, cos... | 0:23:35 | 0:23:38 | |
I don't know, I just really do. | 0:23:38 | 0:23:40 | |
Unhappy that Phoebe's had to lose to me, | 0:23:43 | 0:23:45 | |
but she was winding me up prior to it and I thought, | 0:23:45 | 0:23:47 | |
"I'll teach her a lesson." | 0:23:47 | 0:23:49 | |
Sandra and Chloe, | 0:23:51 | 0:23:53 | |
you're next. | 0:23:53 | 0:23:54 | |
Competitive street dancer Chloe is not short of confidence. | 0:23:56 | 0:24:00 | |
I'm gonna win. It's against my mum, come on... | 0:24:00 | 0:24:04 | |
enough said, I'm gonna win. | 0:24:04 | 0:24:06 | |
Your time starts now! | 0:24:08 | 0:24:10 | |
Go on, Sandra. | 0:24:15 | 0:24:16 | |
Come on, Chloe! | 0:24:19 | 0:24:21 | |
It's a closely fought battle, but Sandra's karate slaps | 0:24:23 | 0:24:26 | |
are proving surprisingly effective. | 0:24:26 | 0:24:29 | |
Stop! | 0:24:29 | 0:24:30 | |
Sandra, you are the winner. | 0:24:30 | 0:24:32 | |
-Yes! -You get your fighting spirit headband. -Yes! | 0:24:32 | 0:24:35 | |
Sandra's clearly delighted with the win, | 0:24:35 | 0:24:37 | |
but how's it going to go down with Chloe? | 0:24:37 | 0:24:40 | |
I think Mum was just really happy cos she's never ever won anything before | 0:24:40 | 0:24:45 | |
and she won against me - that is an honour! | 0:24:45 | 0:24:49 | |
Sandra's win puts the adults in the lead - two to one. | 0:24:50 | 0:24:54 | |
I am ecstatic, I am so happy. I'm glad I won! | 0:24:54 | 0:24:58 | |
I don't feel bad at all, I feel really good. | 0:24:58 | 0:25:01 | |
Now it's time for the final battle with Mikey and Mark. | 0:25:01 | 0:25:06 | |
Yes! | 0:25:06 | 0:25:07 | |
THEY CHEER Go, Mikey! | 0:25:07 | 0:25:09 | |
Come on, Mark, we're depending on you! | 0:25:09 | 0:25:11 | |
It's down to Mikey to beat his dad so the kids can draw equal. | 0:25:11 | 0:25:14 | |
I'd like Mikey to win, | 0:25:16 | 0:25:18 | |
but there's a competitive streak, isn't there? | 0:25:18 | 0:25:20 | |
-I'm winning. -I'm tall. | 0:25:20 | 0:25:22 | |
Time starts... | 0:25:24 | 0:25:27 | |
now. | 0:25:27 | 0:25:28 | |
Pint-sized Mikey is finding it hard to punch the pads through the wall. | 0:25:33 | 0:25:37 | |
But Mark shows no mercy as he goes all out to win. | 0:25:37 | 0:25:41 | |
OTHERS CHEER AND SHOUT | 0:25:41 | 0:25:44 | |
Come on, Mikey! | 0:25:44 | 0:25:45 | |
Stop! | 0:25:52 | 0:25:53 | |
The winner is Mark. | 0:25:55 | 0:25:57 | |
-Congratulations. -Yes! | 0:25:57 | 0:26:00 | |
Oh, Mikey, I'm sorry. | 0:26:01 | 0:26:03 | |
Dog-eat-dog at the end of the day, isn't it, Mikey? | 0:26:04 | 0:26:07 | |
-I did feel terrible about that... -No, you didn't. -I did. | 0:26:07 | 0:26:10 | |
That didn't feel like you felt bad, it felt like you don't care. | 0:26:10 | 0:26:13 | |
You showed us fighting spirit and focus. | 0:26:13 | 0:26:15 | |
Here is your fighting spirit headband. | 0:26:15 | 0:26:17 | |
Someone's gotta win, Mikey, | 0:26:20 | 0:26:21 | |
and there's plenty more challenges to go. | 0:26:21 | 0:26:24 | |
I'm tired. | 0:26:24 | 0:26:25 | |
It's been tough but, they've survived their first day of karate. | 0:26:28 | 0:26:32 | |
Tomorrow, they'll have to do the same thing all over again. | 0:26:32 | 0:26:36 | |
You all have to train a lot more. | 0:26:36 | 0:26:38 | |
Let's train hard together. | 0:26:38 | 0:26:41 | |
And as the thought of more training sinks in, | 0:26:41 | 0:26:44 | |
the kids reflect on the daunting task that lies ahead. | 0:26:44 | 0:26:47 | |
Brent said that it can take up to nine months to get your yellow belt | 0:26:47 | 0:26:51 | |
and we've only got three weeks. | 0:26:51 | 0:26:52 | |
I find the karate interesting...fun. | 0:26:52 | 0:26:56 | |
It's tiring. | 0:26:57 | 0:26:58 | |
I'm going to keep on practising hard in the lessons | 0:26:58 | 0:27:01 | |
so I can achieve my belt. | 0:27:01 | 0:27:03 | |
Oh, my gosh. This is going to be tough. | 0:27:03 | 0:27:06 | |
Whatever happens over the coming weeks, it's not going to be easy. | 0:27:06 | 0:27:11 | |
TRANSLATION: The first step in karate is to enjoy it | 0:27:13 | 0:27:16 | |
and I can see that they did, so they've all done well. | 0:27:16 | 0:27:19 | |
What is certain is that the Grandmaster | 0:27:22 | 0:27:25 | |
has a life-changing experience in store | 0:27:25 | 0:27:27 | |
for the families. | 0:27:27 | 0:27:28 | |
TRANSLATION: If you have the courage | 0:27:29 | 0:27:32 | |
and move step by step, you cannot fail to reach your goal. | 0:27:32 | 0:27:36 | |
Next time on Hai! Karate: Journey To Japan, | 0:27:39 | 0:27:41 | |
the families enjoy some traditional Japanese culture. | 0:27:41 | 0:27:44 | |
You look like a clown! | 0:27:45 | 0:27:46 | |
But for some, trouble is already looming on the horizon. | 0:27:46 | 0:27:51 | |
Next time I come to Japan, I'm not bringing him. | 0:27:51 | 0:27:54 | |
Subtitles by Kirsty McLaren Red Bee Media Ltd | 0:28:01 | 0:28:05 | |
E-mail [email protected] | 0:28:05 | 0:28:08 |