Summer Sundaes and Pony Trekking I Can Cook

# I can cook!

# Doo-doo-doo doo-doo-doo Doo-doo doo-doo

# La-la la-la

# La-la-la la-la Doo-doo doo-doo

# Doo doo-doo doo doo-doo

# I can cook! #

Hello. I've been looking forward to you coming here today.

Are you ready to go on an adventure with me?

You are? Fantastic. Horace, who are we going to see today?

CAR HOOTS

-Hi Katy, it's Leonie.

-Hello. Are you ready for me to come see you?

-We can't wait to meet you.

-We're going to see my friend, Leonie.

I'm excited. Horace, are you ready to go?

HOOT-HOOT

Are you ready to go? What are you waiting for? Jump in!

# Load up Horace, our trusty van

# With tasty things And pots and pans

# Off on a journey and I'm coming to you

# It's going to be busy and there's lots to do

# Get ready to help, join in and have fun

# Cooking healthy snacks for everyone. #

HOOT-HOOT-HOOT

-Hi Katy!

-Great to see all of you! It's such a lovely day, isn't it?

-Yes.

-Are you excited about doing some cooking?

-Yes!

Leonie, are these your friends? It's lovely to meet you.

-What's your name?

-Abigail.

-What's your name?

-Lewis.

-And what's your name?

-Dylan.

-What are we doing this afternoon?

-Pony-trekking.

Pony-trekking? That will be so much fun!

-We'll need lots of energy, won't we?

-Yes.

-How about I have a look

to see if I can find some ingredients

-to make a snack to take with us?

-Yes.

All right, I'll go and have a look.

I found some great ingredients, guys.

-Look, what can you see on my tray?

-Yoghurt.

-Bananas and orange juice.

-Shall we look in my cookbook to see if we can find a recipe?

-Yes!

Come on, then, let's see who's the fastest! Go, go, go!

What's in my cookbook? Let's have a look.

What tasty treats are we going to cook?

Ooh, what's in here? Oh, wow!

We're going to make summer sundaes.

What a lovely treat to take pony-trekking.

-Yeah!

-They look great.

Before we start cooking, what must we do first?

-Wash our hands!

-Wash our hands. Let's get going.

# Roll up your sleeves, give your hands a wash with slippy-dippy soap

# Splish-splash-splosh

# Have you done your hands? Washed and dried?

# Sleeves rolled up, apron tied

# What can you do? I can cook! #

Now we've washed our hands, let's start making our summer sundaes.

The first thing we do to make them is some weighing.

-We're going to weigh some oats. But what do we need to weigh?

-Scales!

Scales. That's right. This weight is the same weight

as the amount of oats we need.

We put the oats on this side of the scales

and keep adding more or taking out less until the sides are balanced.

It's a bit like a see-saw in a playground.

-Have you ever been on a see-saw?

-Yeah.

-Let's pretend to be scales

and do some weighing. Put your arms out like this, really wide.

Put the weight on one side, like this, whoop!

And then add the oats to the other, whoop.

Until the two sides are balanced, ready? Wooo!

Stop. Just like that.

I've weighed your oats, but I haven't weighed mine.

So, I need you and you to shout out if we need more or less.

Everyone gather round. Let's practise shouting more, after three.

-One, two, three!

-More!

-Brilliant.

-OK, now let's hear you shout less. One, two, three!

-Less!

You're very loud. You nearly blew my ears off.

And you need to keep shouting "more" or "less"

until this tiny little red pointer here is right in the middle.

Here's my oats.

Remember to shout out.

-More or less?

-More!

-More, that's right. OK, let's add a big chunk.

-More!

-Ooh. Now what?

-Less!

-Less, that's right. Let's take some out.

-How about now?

-OK.

-Perfect, we did it. Thank you for your help.

Thank you, everyone. You can go back, now.

The next ingredient is orange juice.

Pour your orange juice in with a big splosh.

-Splosh!

-Splosh!

Pop your jug over there. Ooh, everyone! Look at the oats!

-What are the oats doing to the orange juice?

-Soaking it up.

They're sucking up the orange juice.

The next ingredient we're going to add are some seeds.

We have two different types of seeds,

the green ones and the brown ones.

The green ones are pumpkin seeds,

the brown ones are sunflower seeds.

-Shall we put these into our bowl, too?

-Yes!

Sprinkle, sprinkle.

Once you've added those, give everything a good mix.

Off you go!

-Wow, what's happening to the mixture?

-It's gone gooey.

-Lovely.

-Who likes bananas?

-Me!

-That's good, because they're our next ingredient.

But do you know the banana dance?

-Not me.

-Not me.

-You don't know it? I'll teach it to you.

Put your arms up like this, like you're a banana.

Peel banana, peel-peel banana

Peel banana, pee-peel banana

Then you chop banana, chop-chop banana

Chop banana, chop-chop banana

Go bananas! Go-go bananas!

Go bananas! Go-go bananas! Yeah!

That was brilliant. Let's do some real banana peeling now.

Take your banana and give it a peel. There we go.

That's it.

Make sure you got all the skin off.

We're going to chop up our banana using a knife.

You need to be careful because knives can be sharp.

But this knife is a table knife.

That's the kind of knife you use to eat your dinner

so it's fine for us to use.

We're going to try to chop our banana into about ten pieces.

One, two, three, four, five, six, seven, eight, nine, ten.

Wonderful. Then put your banana pieces to one side.

The last thing we need to do to make our summer sundaes is create

a pattern with all the ingredients in our sundae cup.

We're going to play the two-spoon game.

Scoop up some of our oaty mixture using one dessert spoon,

and then you use another dessert spoon to slide it off, like this.

There you go.

You want to have about the same amount in each cup.

When you have all the mixture in your pot,

-use your spoon to squish it down. Like this.

-Squish-squash!

-That's it.

Once you've used up all your oaty mixture,

take your banana slices and put them on top.

One, two, three, four, five.

Then in the other pot. One, two, three, four, five.

Next, we're going to add some Greek yoghurt. Yoghurt is a dairy food.

It keeps our teeth and our bones really healthy.

We're going to play the two-spoon game again.

Scoop it up, and we slide it off.

-Scoop and slide.

-Scoop and slide.

Scoop and slide.

We add frozen berries,

which I've defrosted for you.

We do that using our spoon.

Scoop up some berries and put them on top of the yoghurt, like that.

Remember, we want half in each sundae cup.

-These are so pretty. Everyone finished?

-Yes.

-That's it!

You've done it. You've made your summer sundaes all by yourself.

All we've got to do is put these in the fridge to chill and keep fresh.

You might need to get an adult to help you put these in the fridge.

Those shouldn't take too long to chill.

Don't forget, Katy, we need to make everywhere tidy and clean.

-Scrub those pots till they sparkle and gleam!

-You're right, Mr Spoon.

Come on, everyone, let's clear everything away.

# Now we've cooked, let's wash up

# Stack the plates and the bowls on top

# Dishes and spoons, splish-splash-splosh

# Having fun while we tidy and wash

# Dishes and spoons, splish-splash-splosh

# Having fun while we tidy and wash... #

There we go. Lovely and clean. Well done, everyone.

Our sundaes are still chilling in the fridge.

-Who wants to go pony-trekking?

-Me!

Come on, then, let's get our gear on.

Here we are at the stables, everyone.

Oh, but where are our ponies?

Look, there they are. They're beautiful.

Leonie, do you know what their names are?

Rain, Pepper, Toffee, Lucky.

They've got little flowers in their hair.

-Shall we go riding?

-Yeah!

-Let's go.

Walk on. Good boy.

Good boy.

That's it.

-How's everyone doing? You enjoying it?

-Yeah.

-Yeah.

-Who fancies doing a little bit of a trot?

-Me!

-Shall we?

THEY LAUGH

Trot on, trot on.

-Good boy. Was that good?

-Yeah!

-It's lovely, isn't it?

-It's making me hungry. Are you hungry?

-Yeah.

-Listen!

-HOOTING

I think I can hear Horace telling us that the food's ready.

Why don't you guys set up the picnic things

and I'll go collect the food from Horace? Come on, let's go.

Oh, wow!

Hello, Katy. Those sundaes look very tasty.

They do, indeed, Mr Spoon, they look fantastic!

Can't wait to try one. I'd better get them to my friends.

I can hear their tummies rumbling from here!

-Hello, mums!

-Hello.

-This is nice. Look at the horses over there,

can you see? Have you told everyone what we made?

-Summer sundaes.

-Summer sundaes! Look, here they are.

They look fantastic. There's yours, take those for me.

Here you go, Abigail. All right, everyone. Let's dig in!

Mmm, that's nice.

-What was your favourite bit?

-Mixing the oats.

-Was it?

-Remember what the oats did when we put the juice in?

-It sucked it up.

Yes, it went "slurp", didn't it? It was funny.

Mmm, so delicious! In fact, it's given me a bit more energy.

I fancy seeing the ponies, shall we go have a look?

-Yeah!

-Let's go and see what they're doing. Follow me!

# We've had a break and a bite to eat

# Now we're stronger than we were before

# Something healthy in our tummies to help us play some more

# Healthy food, hip-hip-hooray!

# Energy, hip-hip-hooray!

# To keep us going, hip-hip-hooray!

# And help us play, help us play

# Hip-hip-hip-hooray! #

Is that nice? Do you like being groomed, Rocky? I think you do.

Is that nice?

You're soft.

You'll be lovely and shiny after this.

Shiniest horse in the whole world, I think.

Thank you for a lovely ride. That was great fun.

Now it's your turn to have some food. He likes that.

We've had a lovely day with the ponies.

Those summer sundaes were a lovely snack.

If you would like to make our quick and easy recipe,

head over to our website and you'll find it there.

-Are your ponies hungry, too?

-Yeah.

-Has everyone had fun today?

-Yeah!

Have you had fun, too? Fantastic.

And what can you do? I can cook!