Crispy Fish Fingers I Can Cook


Crispy Fish Fingers

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# I can cook Doo-doo doo-doo

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# Doo doo doo

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# Doo-doo-doo doo-doo Doo-doo doo-doo

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# La la-la la la-la

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# La la la-la La-la-la la-la

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# Doo-doo doo-doo

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# Doo-doo doo doo

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# Doo doo-doo doo doo-doo

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# Doo-doo doo-doo

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# La la-la

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# Doo-doo doo-doo

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# I can cook! #

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Hello. I'm just getting everything ready for today's recipe.

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It's going to be such a fun one today. I can't wait to do it.

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I hope you're going to join in with the cooking too.

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-KNOCK AT DOOR

-Ah-ha! Come in.

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-Hello, Katy.

-Scott, hi!

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-Hi.

-Hi, Amy. Hello, Zadan. Hello, Mia. Hello, Christian.

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Come in, everyone.

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Thank you so much for coming.

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Do you want to know what delicious recipe we're going to cook today?

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-Yes!

-Today's recipe is...

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crispy fish fingers.

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Mmmmmm-mmmm!

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But there's something we've got to do first.

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Wash our hands!

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We've got to wash our hands. Off you go.

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# Roll up your sleeves Give your hands a wash

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# With slippy-dippy soap Splish splash splosh

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# Have you done your hands? Washed and dried?

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# Sleeves rolled up Apron tied

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# What can you do? I can cook. #

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Let's get started.

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The first thing we need to do is make some breadcrumbs.

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We are going to use bread.

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We tear it up into pieces, like when we feed the ducks.

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-Quack, quack!

-Quack, quack!

-Quack, quack!

-Quack, quack!

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Ooh! A loud one. Can you quack louder than me?

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-QUACK!

-Oooh!

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Can you quack? QUACK! Oooh! That was very loud!

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Let's rip up our bread into pieces.

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When you've done that, you can put it into your grater.

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The first person needs to put their bread in the top of the grater.

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Put the grey bit on top and one person push the grey bit down

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and the other person turns the handle.

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Let's do it together. There we go.

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Don't put your fingers in, because it's sharp.

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If any breadcrumbs get caught in the middle, get them out with a fork.

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-Can you see the breadcrumbs coming out?

-Yeah.

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You can pretend to grate at home.

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You get your grater and your handle and you turn, turn, turn. That's it!

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We've got our breadcrumbs. Give me a high five.

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We need to put the breadcrumbs into our bowls.

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Half in your bowl and half in your partner's bowl.

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Put your bowls aside for later.

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-What ingredient do you think we will need next?

-Eggs.

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The special ingredient is yellow and it's made from corn.

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It's polenta. We need polenta in our crispy fish fingers.

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Let's find out more about polenta.

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Come on.

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Polenta is made from maize, another name for corn on the cob.

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The pieces of corn, called the kernels, arrive in a lorry.

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The corn is mixed with water.

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A special machine removes the husk, the outside part of the kernel.

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then the kernels are sent to lots of machines

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which roll and crush them up.

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The crushed kernels go into a machine that jiggles about.

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It's called a sifter and it has lots of sieves inside it.

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The crushed kernel are passed through these sieves

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and separated into different sizes.

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The big bits are called maize grit and the fine powder is the polenta.

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Wow! That was really interesting.

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Come on, let's get back to the cooking.

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We're putting polenta in our crispy fish fingers.

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I think polenta looks a bit like pirate gold dust.

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A-harrr!

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Can you laugh like a pirate? Ha-harrr!

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Can you laugh like a pirate with us? Ha-harrr!

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We need two tablespoons of polenta.

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One...

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..two. That's it. Great job!

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Then we're going to get our pinchy fingers out.

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Have you got your pinchy fingers ready?

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Pinch, pinch, pinch!

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Take a pinch of pepper

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and put it into your breadcrumb mixture.

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And then you can give it a big mix.

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Mix with us at home. You can get your bowl and spoon

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and mix, mix, mix. That's it!

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We put our breadcrumb mixture onto this long, white plate,

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like this, watch.

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Tip it on gently.

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and you can mix the other one round a bit.

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We've got some flour with some paprika on it.

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Paprika is a red spice.

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Can everyone say paprika?

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Paprika!

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Paprika will add flavour to our fish fingers.

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We mix it with the flour with our finger.

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Can you do that?

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Wipe your hands, because we've been using paprika.

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Now we're ready for our fish.

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Who can pretend to be a fish, like this?

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Blblblblblbl!

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Can you be a fish?

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Blblblblblbl!

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Blblblblblbl! That's a good fish!

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We need to snip this fish up into four pieces.

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Be safe with scissors.

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-Everyone knows you point them down towards your...

-Toes.

-Toes!

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Let's snip our fish into fish fingers.

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Snip the fish down the middle, like this.

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Then turn the plate around and snip the two long fingers

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into four pieces.

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You can do snippy fingers at home.

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Snip, snip, snippety snip!

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It's important, when you're touching raw fish,

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to keep your hands nice and clean. Let's wipe our hands.

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What goes really well with fish is lemon.

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Let's squeeze some lemon over our fish.

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Don't forget to squeeze with us at home.

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-Sque-e-e-eze!

-Sque-e-e-eze!

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Be careful to take out all the pips. We don't want to eat those.

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Next, we dip our fish fingers in different things.

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This will make a crispy coating when they go in the oven.

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We've got different things here.

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First, we roll it in the flour and paprika.

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Then we dip it in the egg. This bit's all slippery!

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I love it!

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And then we roll it in the breadcrumb mixture.

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And then put it onto your tray, which I've oiled for you.

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Now it's your turn.

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You need to roll them round lots in the flour and the breadcrumbs.

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Remember to put the fish fingers on the baking tray.

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-What does the egg do?

-It sticks onto the breadcrumbs.

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Yes, it's a bit like a glue.

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-The egg's a little bit gloopy.

-It's all sloppy-woppy!

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I like doing this, it's like a fish finger train.

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Choo-choo!

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Look at my fingers.

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Amy, look at yours!

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-Look at mine!

-Sticky hands!

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-Look at this.

-That is exactly what we're looking for.

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Hey, Scott, you're a great cook.

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The last thing we do is dribble some oil all over our fish fingers,

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using a brush. It's a bit like painting.

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-I like painting.

-Pretend to brush with us at home, like this.

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Brush, brush, brush. Ooh!

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And that's it. You've done it.

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You've put all the ingredients together for your fish fingers

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all by yourself.

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Now we will put them in the oven.

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Ovens are hot, so don't go near. Ask a grown-up to help you here.

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Let's put them in.

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While the fish fingers cook, there's one thing left for us to do.

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-What do you think it is?

-Wash up!

-We've got to wash everything up.

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Off we go.

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# Now we've cooked, let's wash up

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# Stack the plates and the bowls on top

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# Dishes and spoons Splish splash splosh

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# Having fun while we tidy and wash

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# Dishes and spoons Splish splash splosh

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# Having fun while we tidy and wash. #

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Can you remember what we've done today?

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-We've...

-Grated.

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-Brushed.

-Squeezed.

-And...?

-Dipped.

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We've been really busy today!

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I've turned the oven off and I'm about to take out the fish fingers.

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While the food cools down, let's play a guessing game.

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What can you see? Keep on looking.

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Say when you know what we used in our cooking.

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It's yellow, it's citrus fruit

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and its juice has a very sharp taste.

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Do you know what it is? It's a lemon,

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which we squeezed over our fish.

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Did you guess? Well done.

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And here they are, all ready to eat.

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You cooked your very own crispy fish fingers.

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Are you ready, Scott? One, two, three...

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Hey, that looks great. One, two, three...

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Fantastic!

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We've done the cooking, now let's do some eating.

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Oh, yum-yum!

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Three fish fingers are just enough to eat

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but you can save the rest for later.

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-Who wants some peas and carrots?

-Me!

-Me!

-Me!

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Give everyone some peas, Christian, I'll give everyone some carrots.

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I love carrots.

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Christian's getting the peas everywhere!

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Amy, what gives the fish fingers the golden colour?

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-Polenta.

-That's it. Do you remember polenta?

-Polenta!

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-Mia, what do your fish fingers taste like?

-Sour, cos I put lemon in it.

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Do you like lemon?

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-What was the best part of the cooking?

-Putting the fish in flour.

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It was really messy, wasn't it?

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So what can you do?

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I can cook!

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And remember that you can cook too.

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If you want to have a go at today's recipe, it's on our website:

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-What does the pepper do to the fish fingers?

-It gives more flavour.

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That's it, it gives it loads of flavour.

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# I can cook! #

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