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It's great to be back! | 0:00:02 | 0:00:04 | |
My name's Matilda. | 0:00:04 | 0:00:06 | |
ALL: Tilly! | 0:00:06 | 0:00:07 | |
But people call me Tilly. | 0:00:07 | 0:00:08 | |
-Tilly! -Tilly! | 0:00:10 | 0:00:11 | |
I'm crazy about cooking... | 0:00:11 | 0:00:13 | |
Mmm. | 0:00:13 | 0:00:15 | |
Deliciousness! Om-nom! | 0:00:15 | 0:00:17 | |
..mad to mess about... | 0:00:17 | 0:00:20 | |
..and I've got the most embarrassing family ever! | 0:00:22 | 0:00:25 | |
ALL: Says who? | 0:00:25 | 0:00:26 | |
-Is it true you have a boyfriend? -Yay! | 0:00:26 | 0:00:29 | |
"Says who?" | 0:00:30 | 0:00:32 | |
I didn't use your recipe! | 0:00:32 | 0:00:33 | |
Dad's a chef. | 0:00:33 | 0:00:35 | |
Matilda, where's my frying pan, please? | 0:00:35 | 0:00:37 | |
But I've taken over the kitchen in this house. | 0:00:37 | 0:00:39 | |
-What are you doing? -I'm looking for my frying pan. | 0:00:39 | 0:00:41 | |
Tilly rules, OK? | 0:00:41 | 0:00:43 | |
HE MAKES CHICKEN SOUND | 0:00:43 | 0:00:45 | |
We're down in rocky Cornwall, which is great for us action-mad Ramsays. | 0:00:50 | 0:00:54 | |
SHE SCREAMS | 0:00:55 | 0:00:57 | |
-Today, it's a full-on girls' day out. -Hooray! | 0:00:57 | 0:01:01 | |
We're going coasteering, | 0:01:01 | 0:01:03 | |
plunging into the sea from the rocky coastline. | 0:01:03 | 0:01:07 | |
Oh, it's going to be exciting. I can't wait. | 0:01:07 | 0:01:09 | |
But the big question is... | 0:01:09 | 0:01:11 | |
First, Dad, Mum and me are off to the beach to give our new puppy, | 0:01:15 | 0:01:19 | |
Bruno, a taste of Ramsay action. | 0:01:19 | 0:01:21 | |
His first ever swimming lesson. | 0:01:21 | 0:01:24 | |
-Are you ready for an adventure? -Ready for a life jacket? | 0:01:24 | 0:01:27 | |
You put your life vest on. | 0:01:27 | 0:01:29 | |
Us Ramsays are crazy about swimming, | 0:01:29 | 0:01:32 | |
but Bruno's not experienced the sea before today. | 0:01:32 | 0:01:35 | |
-Are you ready for your first swim, young man? -Yay! -Come on. | 0:01:35 | 0:01:38 | |
Yeah! | 0:01:38 | 0:01:39 | |
Bruno in a life jacket is so sweet! | 0:01:41 | 0:01:44 | |
-Good boy! -Where's my life jacket? | 0:01:45 | 0:01:48 | |
-You don't need one! -Where's YOUR life jacket? | 0:01:48 | 0:01:51 | |
Bruno's only got tiny legs, but he's doing brilliantly! | 0:01:51 | 0:01:54 | |
-Oh, you good boy! -Good boy. | 0:01:54 | 0:01:57 | |
I think Bruno really liked his first swimming lesson. | 0:01:57 | 0:02:00 | |
-He's a bit chilly now, because of the wind. -He needs a hot chocolate. | 0:02:00 | 0:02:03 | |
Come on. Dad and Jack are leaving Cornwall to go back home. | 0:02:03 | 0:02:07 | |
And for our girls-only action adventure, | 0:02:07 | 0:02:09 | |
I'm cooking up a brilliant energy-packed picnic. | 0:02:09 | 0:02:12 | |
(Mum's coming!) | 0:02:13 | 0:02:15 | |
A super-healthy fruity smoothie, | 0:02:15 | 0:02:17 | |
brilliant black hummus with crunchy vegetables | 0:02:17 | 0:02:21 | |
and because we're in Cornwall, I'm making Cornish pasties. | 0:02:21 | 0:02:25 | |
Half is sweet and half is savoury. | 0:02:25 | 0:02:27 | |
It's like a whole meal in one. | 0:02:27 | 0:02:29 | |
And this is how they sometimes used to make them here. | 0:02:29 | 0:02:32 | |
This is my Tilly version. | 0:02:32 | 0:02:35 | |
First, add minced beef to chopped potato, swede and onion. | 0:02:35 | 0:02:38 | |
Then, add a dash of Worcestershire sauce and mix. | 0:02:38 | 0:02:42 | |
-Hello! -Hi, Mum. -Ooh, what's in there? | 0:02:43 | 0:02:47 | |
-This is for the savoury side of my Cornish pasties. -Oh, yum. | 0:02:47 | 0:02:51 | |
But these pasties have a twist to them. | 0:02:51 | 0:02:53 | |
Because they've got a savoury side and a sweet side. | 0:02:53 | 0:02:56 | |
Good idea! Oh, I look forward to it, Till. | 0:02:56 | 0:02:59 | |
Even daredevils have to wash their hands in the kitchen. Me included. | 0:02:59 | 0:03:03 | |
Now roll out the shortcrust pastry. | 0:03:04 | 0:03:07 | |
Putting flour on the rolling pin, | 0:03:07 | 0:03:09 | |
it'll stop it from sticking to the pastry. | 0:03:09 | 0:03:12 | |
Next, cut out circles. | 0:03:12 | 0:03:14 | |
I'm going to use this plate as a template. | 0:03:14 | 0:03:16 | |
Perfect. | 0:03:17 | 0:03:19 | |
Start by putting in some savoury mixture. | 0:03:21 | 0:03:24 | |
Keep it to one side, so there's nothing to fold over. | 0:03:24 | 0:03:28 | |
Savoury side done, now the sweet side. | 0:03:28 | 0:03:30 | |
Chopped apple, cinnamon and sugar. | 0:03:30 | 0:03:33 | |
Fold this over. | 0:03:33 | 0:03:35 | |
Pinch the edges together. | 0:03:35 | 0:03:37 | |
And this just keeps it shut. | 0:03:37 | 0:03:40 | |
I'm just going to put two little holes, one here... | 0:03:40 | 0:03:44 | |
and one here. | 0:03:44 | 0:03:45 | |
These two holes are going to let the steam out when they cook. | 0:03:45 | 0:03:49 | |
The next one. | 0:03:49 | 0:03:51 | |
I think everyone's going to love these. | 0:03:53 | 0:03:56 | |
Then paint your pasties with beaten egg yolk. | 0:03:56 | 0:03:59 | |
The egg wash will make it really golden and crispy. | 0:03:59 | 0:04:02 | |
Bung in a hot oven for 25-30 minutes. | 0:04:02 | 0:04:06 | |
Don't forget to tell your parents if you're using hot stuff, | 0:04:06 | 0:04:09 | |
even if you know what you're doing. | 0:04:09 | 0:04:11 | |
Mm-hm! They look and smell amazing. | 0:04:11 | 0:04:14 | |
I'm going to get some pictures of these for my blog. | 0:04:14 | 0:04:18 | |
You can check out my recipes and blog on the CBBC website. | 0:04:18 | 0:04:21 | |
After Bruno's triumph in the Cornish sea, | 0:04:24 | 0:04:26 | |
he's passed out in the living room. | 0:04:26 | 0:04:28 | |
I wonder if he's dreaming about winning Olympic gold | 0:04:29 | 0:04:32 | |
in the doggy paddle? | 0:04:32 | 0:04:33 | |
I love puppies. | 0:04:35 | 0:04:36 | |
My smoothies should be perfect for our big coasteering adventure. | 0:04:42 | 0:04:46 | |
-What will you put there? -The tree off the top of the strawberry. | 0:04:48 | 0:04:52 | |
The tree. Looks like a tree. | 0:04:52 | 0:04:54 | |
Definitely gets done quicker with two people. | 0:04:54 | 0:04:57 | |
So, Hols, what's your favourite smoothie? | 0:04:57 | 0:04:59 | |
I like a smoothie with some peach, mango, strawberries and raspberries. | 0:04:59 | 0:05:04 | |
Ooh, that sounds like a good smoothie. | 0:05:04 | 0:05:07 | |
-What's yours? -I love this one because it gives nice energy. | 0:05:07 | 0:05:10 | |
Last one. | 0:05:10 | 0:05:11 | |
For me. | 0:05:11 | 0:05:12 | |
Holly! | 0:05:12 | 0:05:13 | |
Next, chop bananas and blitz. | 0:05:13 | 0:05:15 | |
So, Hols, bee pollen. | 0:05:18 | 0:05:19 | |
What's bee pollen? | 0:05:19 | 0:05:20 | |
Do you want to try some? It tastes quite sweet. | 0:05:20 | 0:05:22 | |
If you haven't got bee pollen, | 0:05:22 | 0:05:24 | |
a spoonful of honey is really delicious, too. | 0:05:24 | 0:05:26 | |
Then add apple juice and soaked chia seeds. | 0:05:27 | 0:05:30 | |
Leave that to blend up for a while. | 0:05:30 | 0:05:32 | |
Mmm, that's yummy. | 0:05:35 | 0:05:36 | |
So, if you pour it... | 0:05:36 | 0:05:38 | |
A funnel helps. | 0:05:38 | 0:05:39 | |
You're so messy. | 0:05:39 | 0:05:40 | |
But you should stop before it gets full. | 0:05:40 | 0:05:43 | |
Duh! | 0:05:43 | 0:05:44 | |
Volcano! THEY LAUGH | 0:05:44 | 0:05:47 | |
This is fun. | 0:05:47 | 0:05:48 | |
I like cooking with you. | 0:05:48 | 0:05:50 | |
You're messy. | 0:05:50 | 0:05:51 | |
Bleugh! | 0:05:51 | 0:05:53 | |
Let's get a selfie with it, Hol. | 0:05:53 | 0:05:57 | |
-Oo-oh... -Trust me, trust me. | 0:05:57 | 0:05:59 | |
Better get this mess cleaned up before Mum sees it! | 0:05:59 | 0:06:02 | |
Hi, Mum. | 0:06:05 | 0:06:07 | |
Are you making a mess? | 0:06:07 | 0:06:08 | |
There's nothing to see here. | 0:06:09 | 0:06:11 | |
You just stay there and it'll be OK. | 0:06:11 | 0:06:13 | |
Meg's best friend Emma is staying with us. | 0:06:16 | 0:06:18 | |
She's coming coasteering, too. | 0:06:18 | 0:06:21 | |
Em, why don't we take a selfie? | 0:06:21 | 0:06:22 | |
Yeah! | 0:06:22 | 0:06:23 | |
It's going to be a full-on adrenaline rush for all us girls. | 0:06:25 | 0:06:29 | |
Time to crack on with my black hummus. | 0:06:29 | 0:06:32 | |
It's really easy and really delicious. | 0:06:32 | 0:06:35 | |
Especially when it's eaten with crunchy vegetable sticks. | 0:06:35 | 0:06:38 | |
First, start by adding cooked black beans into the blender. | 0:06:38 | 0:06:44 | |
Then, I'm going to add in my ground coriander. | 0:06:44 | 0:06:47 | |
It smells nice. | 0:06:47 | 0:06:48 | |
And my ground cumin. | 0:06:48 | 0:06:51 | |
Next, add chopped garlic, | 0:06:51 | 0:06:53 | |
lemon juice | 0:06:53 | 0:06:54 | |
and blitz. | 0:06:54 | 0:06:55 | |
Then, drizzle in olive oil. | 0:06:56 | 0:06:58 | |
It's going to go nice and smooth. | 0:06:58 | 0:07:00 | |
Add salt and pepper and give it one last whizz. | 0:07:01 | 0:07:04 | |
That should be perfect. | 0:07:06 | 0:07:08 | |
Sprinkle over some sesame seeds. | 0:07:10 | 0:07:12 | |
This will give it a sort of nutty taste and make it really delicious. | 0:07:12 | 0:07:16 | |
Got some red pepper, some carrot, | 0:07:17 | 0:07:20 | |
some orange pepper and some cucumber. | 0:07:20 | 0:07:21 | |
Mmm. That's good. | 0:07:23 | 0:07:25 | |
I'm going to take some pictures for my blog. | 0:07:25 | 0:07:27 | |
Time to pack the picnic. | 0:07:32 | 0:07:33 | |
I'm raring to get coasteering. | 0:07:33 | 0:07:36 | |
Come on, guys, time to go. | 0:07:36 | 0:07:38 | |
Come on. | 0:07:39 | 0:07:41 | |
-Let's go. -OK. -Faster, faster, faster. | 0:07:41 | 0:07:44 | |
Shoes on. | 0:07:44 | 0:07:45 | |
Come on, Meg. | 0:07:46 | 0:07:48 | |
We're going to leave! | 0:07:48 | 0:07:49 | |
The gang's all here and wetsuited up. | 0:07:58 | 0:08:01 | |
Us girls mean business | 0:08:01 | 0:08:04 | |
and I've got just the thing to help us tackle super-scary coasteering. | 0:08:04 | 0:08:09 | |
So, guys, this is my energy smoothie. | 0:08:09 | 0:08:11 | |
'And we're going to need it cos it's freezing and windy!' | 0:08:11 | 0:08:14 | |
The colder it is out here, the warmer it is in. | 0:08:14 | 0:08:17 | |
But it looks very choppy and scary. | 0:08:17 | 0:08:19 | |
'I wonder who's going to scream the loudest. | 0:08:19 | 0:08:21 | |
'My money's on Mum.' | 0:08:21 | 0:08:23 | |
-I'm excited. -I'm scared. -I'm excited. | 0:08:23 | 0:08:26 | |
I'm terrified! | 0:08:26 | 0:08:27 | |
'Told you!' | 0:08:27 | 0:08:28 | |
-Holly, we will see you later. -Have fun. | 0:08:28 | 0:08:31 | |
Bye, Hols. | 0:08:31 | 0:08:32 | |
Holly's not into heights, | 0:08:32 | 0:08:35 | |
so she's bailing out and looking after the picnic. | 0:08:35 | 0:08:37 | |
We're going to be jumping off these cliffs into the sea, | 0:08:39 | 0:08:42 | |
so we've got to have helmets and all the gear. | 0:08:42 | 0:08:44 | |
Of course, to be safe, you need expert supervision, | 0:08:44 | 0:08:47 | |
and we've got Jake to keep us out of danger. | 0:08:47 | 0:08:50 | |
Put one hand across, | 0:08:50 | 0:08:52 | |
two hands across, holding on to the buoyancy aid, like so. | 0:08:52 | 0:08:55 | |
Tuck our elbows in nice and tight, guys. | 0:08:55 | 0:08:57 | |
Does that make sense? | 0:08:57 | 0:08:59 | |
Who's going in first? | 0:08:59 | 0:09:00 | |
-You! -Woo! | 0:09:00 | 0:09:01 | |
It's going to be so fun! | 0:09:01 | 0:09:03 | |
Launch time! | 0:09:04 | 0:09:06 | |
That's me in and it's absolutely freezing. | 0:09:09 | 0:09:13 | |
Next to take the plunge, Emma and Meg. | 0:09:13 | 0:09:15 | |
Megan's coming! THEY LAUGH | 0:09:17 | 0:09:21 | |
Megan, you look like a cold dumpling. | 0:09:21 | 0:09:23 | |
Argh! | 0:09:23 | 0:09:24 | |
Last in, Mum. | 0:09:24 | 0:09:26 | |
Oh, yikes. | 0:09:28 | 0:09:29 | |
They're so brave. | 0:09:29 | 0:09:31 | |
The water looks so cold. | 0:09:31 | 0:09:32 | |
Ooh! | 0:09:32 | 0:09:34 | |
OK, then, girls, we're going to go for a little swim. | 0:09:34 | 0:09:37 | |
Time to go exploring. | 0:09:37 | 0:09:38 | |
Woo! | 0:09:41 | 0:09:43 | |
They've just gone in Merlin's Cave. | 0:09:45 | 0:09:47 | |
Above us is Tintagel Castle, | 0:09:48 | 0:09:50 | |
which is linked to King Arthur, | 0:09:50 | 0:09:52 | |
and this cave reputedly belonged to his wizard Merlin. | 0:09:52 | 0:09:56 | |
The Cornish coast is so extraordinary. | 0:09:56 | 0:09:58 | |
Emma, you've got seaweed on your face. | 0:10:00 | 0:10:02 | |
-I've got what? -Seaweed! THEY LAUGH | 0:10:02 | 0:10:05 | |
Exploring over and helmet cam at the ready, | 0:10:05 | 0:10:08 | |
it's time to get climbing for the first jump. | 0:10:08 | 0:10:11 | |
Grab an arm if you need to. | 0:10:12 | 0:10:13 | |
Good. | 0:10:13 | 0:10:14 | |
We're starting with a small one. | 0:10:16 | 0:10:18 | |
Here we go! | 0:10:27 | 0:10:29 | |
Whoa, scary! | 0:10:31 | 0:10:33 | |
OK. | 0:10:34 | 0:10:35 | |
It's really fun. | 0:10:42 | 0:10:44 | |
SHE LAUGHS | 0:10:44 | 0:10:46 | |
That was hard work but great. | 0:10:52 | 0:10:54 | |
We're climbing even higher for the second jump. | 0:10:57 | 0:10:59 | |
Whoa! | 0:11:10 | 0:11:11 | |
SHE SCREAMS | 0:11:17 | 0:11:19 | |
Yay, girl power! | 0:11:21 | 0:11:23 | |
SHE SCREAMS | 0:11:25 | 0:11:27 | |
We're just like penguins! | 0:11:27 | 0:11:29 | |
Woo! | 0:11:30 | 0:11:31 | |
Now for the last jump... | 0:11:34 | 0:11:35 | |
Wow, it's so high. | 0:11:38 | 0:11:41 | |
Me first. | 0:11:41 | 0:11:42 | |
Woo! | 0:11:47 | 0:11:48 | |
This is amazing. | 0:11:51 | 0:11:52 | |
But obviously don't go jumping off of any cliffs | 0:11:52 | 0:11:54 | |
without an expert like Jake. | 0:11:54 | 0:11:56 | |
-Woo! -That is scary. | 0:11:57 | 0:12:00 | |
Will Mum do it? | 0:12:00 | 0:12:01 | |
HEART BEATS | 0:12:03 | 0:12:05 | |
Three... | 0:12:06 | 0:12:07 | |
two... | 0:12:07 | 0:12:08 | |
one... | 0:12:08 | 0:12:10 | |
Go! | 0:12:10 | 0:12:11 | |
Aw, this is awful! | 0:12:11 | 0:12:13 | |
This is so hideous. | 0:12:13 | 0:12:14 | |
Count to three for me. | 0:12:16 | 0:12:18 | |
One...two...three... | 0:12:18 | 0:12:20 | |
Go, Mum! | 0:12:21 | 0:12:22 | |
I'm so happy that's not me. | 0:12:26 | 0:12:28 | |
Woohoo! | 0:12:30 | 0:12:32 | |
Never again. | 0:12:32 | 0:12:33 | |
Woo! | 0:12:38 | 0:12:39 | |
That was so terrifying. | 0:12:39 | 0:12:40 | |
I thought I'd be quite brave but it's more terrifying than I thought. | 0:12:40 | 0:12:44 | |
Holly's in charge of getting us refuelled. | 0:12:45 | 0:12:48 | |
Nice jumping, everyone. | 0:12:48 | 0:12:50 | |
Oh! | 0:12:50 | 0:12:51 | |
Here's some food. | 0:12:51 | 0:12:52 | |
Oh, wow, here we go. | 0:12:52 | 0:12:54 | |
Shall I put this here, girls, you can all help yourselves? | 0:12:54 | 0:12:56 | |
Guys, these Cornish pasties are half sweet and half savoury. | 0:12:56 | 0:12:59 | |
Really nice. I don't know about you but I certainly feel | 0:12:59 | 0:13:02 | |
we've earned our food. | 0:13:02 | 0:13:04 | |
Dip in, guys. | 0:13:04 | 0:13:05 | |
This is so good, Tilly. | 0:13:08 | 0:13:10 | |
Is it just me or was that last jump the hardest? | 0:13:10 | 0:13:13 | |
That was a lot higher. | 0:13:13 | 0:13:15 | |
For once, you're very quiet. | 0:13:15 | 0:13:16 | |
I'm just a bit cold. MUM LAUGHS | 0:13:16 | 0:13:19 | |
The boys have missed out on a very good trip today. | 0:13:19 | 0:13:21 | |
Three cheers for the Ramsay girls and Ems, daredevils! | 0:13:21 | 0:13:24 | |
-Hip, hip... -Hooray! | 0:13:24 | 0:13:25 | |
-Hip, hip... -Hooray! -Hip, hip... -Hooray! | 0:13:25 | 0:13:28 | |
I screamed all the way through today, | 0:13:30 | 0:13:33 | |
but I loved every minute. | 0:13:33 | 0:13:35 | |
Dad and Jack think they're the kings of action | 0:13:35 | 0:13:38 | |
but us girls have definitely outdone them. | 0:13:38 | 0:13:40 | |
Ah! | 0:13:40 | 0:13:42 | |
I can't wait to call Jack and Dad and tell them all about it. | 0:13:42 | 0:13:45 | |
Hey, guys. | 0:13:46 | 0:13:47 | |
Hi, Tills. | 0:13:47 | 0:13:49 | |
We had a brilliant day. | 0:13:49 | 0:13:51 | |
How far were you dropping down? | 0:13:51 | 0:13:52 | |
Two, three metres? | 0:13:52 | 0:13:54 | |
Five metres. | 0:13:54 | 0:13:55 | |
Wow, and did you go into any caves? | 0:13:55 | 0:13:57 | |
We went in this really cool cave, actually. | 0:13:57 | 0:13:59 | |
Wow. Well, what kind of food did you cook? | 0:13:59 | 0:14:01 | |
We had an energy smoothie. | 0:14:01 | 0:14:03 | |
It was nice and simple and it just gave us some energy | 0:14:03 | 0:14:05 | |
and it was very healthy. | 0:14:05 | 0:14:06 | |
And then what about the main course? | 0:14:06 | 0:14:08 | |
We had black hummus with really healthy veg chips | 0:14:08 | 0:14:11 | |
and we had a Cornish pasty that was half sweet and half savoury, | 0:14:11 | 0:14:15 | |
so it was like an all in one. | 0:14:15 | 0:14:16 | |
So, savoury one end and sweet the other? | 0:14:16 | 0:14:19 | |
-You can't do that to a Cornish pasty! -Tilly! | 0:14:19 | 0:14:21 | |
And how did it go down? | 0:14:21 | 0:14:23 | |
Everyone loved it. | 0:14:23 | 0:14:24 | |
Stop it. Which part? The sweet part or the savoury part? | 0:14:24 | 0:14:27 | |
All of it, obviously. | 0:14:27 | 0:14:29 | |
The jury's out on that one, OK? | 0:14:29 | 0:14:31 | |
It's probably because it wasn't your idea. | 0:14:31 | 0:14:33 | |
Madam! Don't start that with me. | 0:14:33 | 0:14:36 | |
OK, Dad, I've got to go. | 0:14:36 | 0:14:37 | |
Goodbye, I love you. | 0:14:37 | 0:14:38 | |
Goodnight, guys. | 0:14:43 | 0:14:44 | |
Who's jumping in the bath? | 0:14:46 | 0:14:49 | |
It's Bruno, he's soapsteering! | 0:14:49 | 0:14:51 | |
DOG BARKS | 0:14:51 | 0:14:53 | |
Everyone, it's time to dive into bed. | 0:14:53 | 0:14:56 | |
Goodnight. | 0:14:56 | 0:14:57 | |
Goodnight! | 0:14:57 | 0:14:59 |