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It's great to be back!
My name's Matilda.
But people call me Tilly.
I'm crazy about cooking...
..mad to mess about...
..and I've got the most embarrassing family ever!
ALL: Says who?
-Is it true you have a boyfriend?
I didn't use your recipe!
Dad's a chef.
Matilda, where's my frying pan, please?
But I've taken over the kitchen in this house.
-What are you doing?
-I'm looking for my frying pan.
Tilly rules, OK?
HE MAKES CHICKEN SOUND
We're down in rocky Cornwall, which is great for us action-mad Ramsays.
-Today, it's a full-on girls' day out.
We're going coasteering,
plunging into the sea from the rocky coastline.
Oh, it's going to be exciting. I can't wait.
But the big question is...
First, Dad, Mum and me are off to the beach to give our new puppy,
Bruno, a taste of Ramsay action.
His first ever swimming lesson.
-Are you ready for an adventure?
-Ready for a life jacket?
You put your life vest on.
Us Ramsays are crazy about swimming,
but Bruno's not experienced the sea before today.
-Are you ready for your first swim, young man?
Bruno in a life jacket is so sweet!
-Where's my life jacket?
-You don't need one!
-Where's YOUR life jacket?
Bruno's only got tiny legs, but he's doing brilliantly!
-Oh, you good boy!
I think Bruno really liked his first swimming lesson.
-He's a bit chilly now, because of the wind.
-He needs a hot chocolate.
Come on. Dad and Jack are leaving Cornwall to go back home.
And for our girls-only action adventure,
I'm cooking up a brilliant energy-packed picnic.
A super-healthy fruity smoothie,
brilliant black hummus with crunchy vegetables
and because we're in Cornwall, I'm making Cornish pasties.
Half is sweet and half is savoury.
It's like a whole meal in one.
And this is how they sometimes used to make them here.
This is my Tilly version.
First, add minced beef to chopped potato, swede and onion.
Then, add a dash of Worcestershire sauce and mix.
-Ooh, what's in there?
-This is for the savoury side of my Cornish pasties.
But these pasties have a twist to them.
Because they've got a savoury side and a sweet side.
Good idea! Oh, I look forward to it, Till.
Even daredevils have to wash their hands in the kitchen. Me included.
Now roll out the shortcrust pastry.
Putting flour on the rolling pin,
it'll stop it from sticking to the pastry.
Next, cut out circles.
I'm going to use this plate as a template.
Start by putting in some savoury mixture.
Keep it to one side, so there's nothing to fold over.
Savoury side done, now the sweet side.
Chopped apple, cinnamon and sugar.
Fold this over.
Pinch the edges together.
And this just keeps it shut.
I'm just going to put two little holes, one here...
and one here.
These two holes are going to let the steam out when they cook.
The next one.
I think everyone's going to love these.
Then paint your pasties with beaten egg yolk.
The egg wash will make it really golden and crispy.
Bung in a hot oven for 25-30 minutes.
Don't forget to tell your parents if you're using hot stuff,
even if you know what you're doing.
Mm-hm! They look and smell amazing.
I'm going to get some pictures of these for my blog.
You can check out my recipes and blog on the CBBC website.
After Bruno's triumph in the Cornish sea,
he's passed out in the living room.
I wonder if he's dreaming about winning Olympic gold
in the doggy paddle?
I love puppies.
My smoothies should be perfect for our big coasteering adventure.
-What will you put there?
-The tree off the top of the strawberry.
The tree. Looks like a tree.
Definitely gets done quicker with two people.
So, Hols, what's your favourite smoothie?
I like a smoothie with some peach, mango, strawberries and raspberries.
Ooh, that sounds like a good smoothie.
-I love this one because it gives nice energy.
Next, chop bananas and blitz.
So, Hols, bee pollen.
What's bee pollen?
Do you want to try some? It tastes quite sweet.
If you haven't got bee pollen,
a spoonful of honey is really delicious, too.
Then add apple juice and soaked chia seeds.
Leave that to blend up for a while.
Mmm, that's yummy.
So, if you pour it...
A funnel helps.
You're so messy.
But you should stop before it gets full.
Volcano! THEY LAUGH
This is fun.
I like cooking with you.
Let's get a selfie with it, Hol.
-Trust me, trust me.
Better get this mess cleaned up before Mum sees it!
Are you making a mess?
There's nothing to see here.
You just stay there and it'll be OK.
Meg's best friend Emma is staying with us.
She's coming coasteering, too.
Em, why don't we take a selfie?
It's going to be a full-on adrenaline rush for all us girls.
Time to crack on with my black hummus.
It's really easy and really delicious.
Especially when it's eaten with crunchy vegetable sticks.
First, start by adding cooked black beans into the blender.
Then, I'm going to add in my ground coriander.
It smells nice.
And my ground cumin.
Next, add chopped garlic,
Then, drizzle in olive oil.
It's going to go nice and smooth.
Add salt and pepper and give it one last whizz.
That should be perfect.
Sprinkle over some sesame seeds.
This will give it a sort of nutty taste and make it really delicious.
Got some red pepper, some carrot,
some orange pepper and some cucumber.
Mmm. That's good.
I'm going to take some pictures for my blog.
Time to pack the picnic.
I'm raring to get coasteering.
Come on, guys, time to go.
-Faster, faster, faster.
Come on, Meg.
We're going to leave!
The gang's all here and wetsuited up.
Us girls mean business
and I've got just the thing to help us tackle super-scary coasteering.
So, guys, this is my energy smoothie.
'And we're going to need it cos it's freezing and windy!'
The colder it is out here, the warmer it is in.
But it looks very choppy and scary.
'I wonder who's going to scream the loudest.
'My money's on Mum.'
-Holly, we will see you later.
Holly's not into heights,
so she's bailing out and looking after the picnic.
We're going to be jumping off these cliffs into the sea,
so we've got to have helmets and all the gear.
Of course, to be safe, you need expert supervision,
and we've got Jake to keep us out of danger.
Put one hand across,
two hands across, holding on to the buoyancy aid, like so.
Tuck our elbows in nice and tight, guys.
Does that make sense?
Who's going in first?
It's going to be so fun!
That's me in and it's absolutely freezing.
Next to take the plunge, Emma and Meg.
Megan's coming! THEY LAUGH
Megan, you look like a cold dumpling.
Last in, Mum.
They're so brave.
The water looks so cold.
OK, then, girls, we're going to go for a little swim.
Time to go exploring.
They've just gone in Merlin's Cave.
Above us is Tintagel Castle,
which is linked to King Arthur,
and this cave reputedly belonged to his wizard Merlin.
The Cornish coast is so extraordinary.
Emma, you've got seaweed on your face.
-I've got what?
-Seaweed! THEY LAUGH
Exploring over and helmet cam at the ready,
it's time to get climbing for the first jump.
Grab an arm if you need to.
We're starting with a small one.
Here we go!
It's really fun.
That was hard work but great.
We're climbing even higher for the second jump.
Yay, girl power!
We're just like penguins!
Now for the last jump...
Wow, it's so high.
This is amazing.
But obviously don't go jumping off of any cliffs
without an expert like Jake.
-That is scary.
Will Mum do it?
Aw, this is awful!
This is so hideous.
Count to three for me.
I'm so happy that's not me.
That was so terrifying.
I thought I'd be quite brave but it's more terrifying than I thought.
Holly's in charge of getting us refuelled.
Nice jumping, everyone.
Here's some food.
Oh, wow, here we go.
Shall I put this here, girls, you can all help yourselves?
Guys, these Cornish pasties are half sweet and half savoury.
Really nice. I don't know about you but I certainly feel
we've earned our food.
Dip in, guys.
This is so good, Tilly.
Is it just me or was that last jump the hardest?
That was a lot higher.
For once, you're very quiet.
I'm just a bit cold. MUM LAUGHS
The boys have missed out on a very good trip today.
Three cheers for the Ramsay girls and Ems, daredevils!
I screamed all the way through today,
but I loved every minute.
Dad and Jack think they're the kings of action
but us girls have definitely outdone them.
I can't wait to call Jack and Dad and tell them all about it.
We had a brilliant day.
How far were you dropping down?
Two, three metres?
Wow, and did you go into any caves?
We went in this really cool cave, actually.
Wow. Well, what kind of food did you cook?
We had an energy smoothie.
It was nice and simple and it just gave us some energy
and it was very healthy.
And then what about the main course?
We had black hummus with really healthy veg chips
and we had a Cornish pasty that was half sweet and half savoury,
so it was like an all in one.
So, savoury one end and sweet the other?
-You can't do that to a Cornish pasty!
And how did it go down?
Everyone loved it.
Stop it. Which part? The sweet part or the savoury part?
All of it, obviously.
The jury's out on that one, OK?
It's probably because it wasn't your idea.
Madam! Don't start that with me.
OK, Dad, I've got to go.
Goodbye, I love you.
Who's jumping in the bath?
It's Bruno, he's soapsteering!
Everyone, it's time to dive into bed.