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This story belongs to Lucy and her mummy, Julia. | 0:00:22 | 0:00:25 | |
It's a tiny tale about Mummy Julia's life | 0:00:30 | 0:00:33 | |
and the things she used to do. | 0:00:33 | 0:00:35 | |
Oh, that was a big throw. | 0:00:36 | 0:00:38 | |
Lucy and Mummy Julia are playing catch outside in the garden. | 0:00:38 | 0:00:42 | |
Ohh! LUCY LAUGHS | 0:00:43 | 0:00:46 | |
Ready? Catch! | 0:00:46 | 0:00:48 | |
Yay! | 0:00:48 | 0:00:50 | |
THEY LAUGH | 0:00:50 | 0:00:51 | |
And now it's time for Mummy Julia to share her memories | 0:00:51 | 0:00:56 | |
and take Lucy on a journey of discovery. | 0:00:56 | 0:00:59 | |
Lucy and Mummy Julia live in a beautiful part of Scotland | 0:01:04 | 0:01:08 | |
called the Cairngorms, | 0:01:08 | 0:01:10 | |
where there are lots of big, jaggy mountains. | 0:01:10 | 0:01:14 | |
Mummy Julia loves climbing mountains. | 0:01:14 | 0:01:17 | |
Look at these pictures of her climbing in America. | 0:01:17 | 0:01:21 | |
She first started climbing mountains here in Scotland | 0:01:24 | 0:01:28 | |
when she was a girl. | 0:01:28 | 0:01:29 | |
You used to climb when you were my age? | 0:01:29 | 0:01:32 | |
I did climb when I was your age, Lucy. | 0:01:32 | 0:01:34 | |
Gran and Grandad used to take me climbing all round Scotland | 0:01:34 | 0:01:38 | |
with your Uncle Steven. And we did lots of climbing. | 0:01:38 | 0:01:42 | |
And I climbed Ben Nevis when I was six years old. | 0:01:42 | 0:01:45 | |
Wow! | 0:01:46 | 0:01:47 | |
Ben Nevis is the highest mountain in Great Britain. | 0:01:47 | 0:01:51 | |
Parts of it are so steep | 0:01:51 | 0:01:53 | |
that they have to be climbed using ropes and special equipment. | 0:01:53 | 0:01:58 | |
But it is possible to walk up Ben Nevis on this mountain path. | 0:01:58 | 0:02:02 | |
And many years ago, someone even drove up in this old car. | 0:02:02 | 0:02:06 | |
I think that was cheating. | 0:02:06 | 0:02:08 | |
People have been walking and climbing up Ben Nevis | 0:02:09 | 0:02:13 | |
for a very long time. | 0:02:13 | 0:02:14 | |
Some people used to take ponies with them | 0:02:14 | 0:02:17 | |
to carry heavy equipment up the steep slopes, | 0:02:17 | 0:02:20 | |
but nowadays...equipment is much lighter and easier to carry. | 0:02:20 | 0:02:25 | |
The clothes have changed a lot too. | 0:02:25 | 0:02:27 | |
This little boy looks like he's wearing his school shorts and blazer | 0:02:27 | 0:02:32 | |
to climb the mountain! | 0:02:32 | 0:02:34 | |
And ladies used to climb mountains in long skirts like these. | 0:02:34 | 0:02:38 | |
That must have been really awkward. | 0:02:38 | 0:02:41 | |
But we have much comfier, better clothing to walk in today. | 0:02:41 | 0:02:46 | |
Mummy Julia did lots of walking in the mountains when she was a girl. | 0:02:49 | 0:02:53 | |
When I was your age, Gran and Grandad | 0:02:57 | 0:02:59 | |
used to take us walking all over Scotland. | 0:02:59 | 0:03:03 | |
And that was really good fun. | 0:03:03 | 0:03:05 | |
I remember it being hard work getting up the mountains. | 0:03:08 | 0:03:11 | |
Gran and Grandad would stop every now and again | 0:03:11 | 0:03:14 | |
and they'd read me stories, | 0:03:14 | 0:03:16 | |
they'd read a chapter from the book I was having, and I'd get a sweetie. | 0:03:16 | 0:03:21 | |
That would keep me going until the next stop. | 0:03:21 | 0:03:24 | |
We'd keep going up the mountain and it seemed to be never-ending. | 0:03:24 | 0:03:28 | |
When I got to the top, it felt amazing, because you had a great view | 0:03:28 | 0:03:33 | |
and you could look all around you and see the other mountains. | 0:03:33 | 0:03:37 | |
And it was just lovely being outside all the time in the fresh air. | 0:03:37 | 0:03:41 | |
Mummy Julia has climbed lots of Scotland's highest mountains, | 0:03:41 | 0:03:46 | |
which are called Munros. | 0:03:46 | 0:03:48 | |
There are nearly 300 Munro mountains in Scotland | 0:03:48 | 0:03:52 | |
and they're named after this climber, who lived a long time ago. | 0:03:52 | 0:03:56 | |
His name was...Sir Hugh Munro. | 0:03:56 | 0:04:00 | |
Some Munros can be walked up, | 0:04:00 | 0:04:02 | |
but some are so steep in places | 0:04:02 | 0:04:04 | |
that they have to be climbed using ropes and other special equipment. | 0:04:04 | 0:04:09 | |
Mummy Julia is teaching Lucy how to rock climb, | 0:04:11 | 0:04:14 | |
and all rock climbers have to learn their ABCs. | 0:04:14 | 0:04:18 | |
Lucy, this is A, for agility. | 0:04:22 | 0:04:24 | |
What we'll do is, you're going to have a wee climb up one side | 0:04:24 | 0:04:29 | |
and go across the top and down the other side. | 0:04:29 | 0:04:32 | |
-Does that sound like fun? -Yes! -Go on, then, have a wee go. | 0:04:32 | 0:04:35 | |
This is good practice for climbing. | 0:04:35 | 0:04:38 | |
You're good at that, Lucy. Cross over. | 0:04:38 | 0:04:41 | |
A is for agility. | 0:04:41 | 0:04:42 | |
That's being able to move your body well | 0:04:42 | 0:04:44 | |
in lots of different directions. | 0:04:44 | 0:04:47 | |
Shuffle across. Perfect. And come back down. | 0:04:47 | 0:04:51 | |
Well done, Lucy. That was great. Good job. | 0:04:55 | 0:04:58 | |
-Next in our climbing ABC is B. -So, Lucy, this one's for balance. | 0:04:58 | 0:05:02 | |
We'll go over the stepping stones, across the log | 0:05:02 | 0:05:05 | |
and off the stepping stones at the end. | 0:05:05 | 0:05:08 | |
Can you manage that? OK, let's go. | 0:05:08 | 0:05:11 | |
Put your hands out for balance. That's it. | 0:05:11 | 0:05:13 | |
We use our sense of balance to stop us from falling over. | 0:05:13 | 0:05:17 | |
Good balancing. Well done. | 0:05:17 | 0:05:19 | |
Onto the end. | 0:05:21 | 0:05:23 | |
Well done. High-five! | 0:05:23 | 0:05:25 | |
-Yay! -Yay! | 0:05:25 | 0:05:28 | |
Lucy, this one is C, for coordination. | 0:05:28 | 0:05:31 | |
We'll have done agility, balance and coordination. | 0:05:31 | 0:05:35 | |
So we've got to go along here with your feet on the red | 0:05:35 | 0:05:38 | |
and your hands on the blue. Let's see if you can do that. | 0:05:38 | 0:05:42 | |
It's very wobbly. | 0:05:42 | 0:05:43 | |
-Good girl. That's it. -I'm holding on. | 0:05:43 | 0:05:47 | |
C is for coordination. | 0:05:47 | 0:05:49 | |
That's about using different parts of our body at the same time | 0:05:49 | 0:05:53 | |
to move well. | 0:05:53 | 0:05:54 | |
-Keep going. -Lucy is doing so well. | 0:05:54 | 0:05:58 | |
Moving along those wobbly ropes looks really tricky. | 0:05:58 | 0:06:02 | |
And can you get onto that log? | 0:06:02 | 0:06:04 | |
Oh, fantastic. That's brilliant. Oh, well done, Lucy. That was tricky. | 0:06:06 | 0:06:12 | |
Great work, Lucy. And what a great teacher Mummy Julia is. | 0:06:12 | 0:06:17 | |
Mummy Julia used to teach climbing as her job, | 0:06:19 | 0:06:22 | |
and she taught lots of other outdoor activities too. | 0:06:22 | 0:06:26 | |
She's been teaching Lucy and her big sister, Emma, | 0:06:29 | 0:06:32 | |
how to ride mountain bikes, | 0:06:32 | 0:06:34 | |
and they're off for a ride together now. | 0:06:34 | 0:06:38 | |
Look. They're all wearing cycling helmets for safety. | 0:06:38 | 0:06:42 | |
Lots of outdoor activities need special safety equipment like this. | 0:06:42 | 0:06:46 | |
Mummy Julia has also been teaching Lucy to ski, | 0:06:46 | 0:06:50 | |
like the people in this film. | 0:06:50 | 0:06:53 | |
In the wintertime, they ski on snow. | 0:06:53 | 0:06:56 | |
But, today, they're skiing on a dry ski slope. | 0:06:56 | 0:07:00 | |
Wow! That looks like loads of fun! | 0:07:00 | 0:07:03 | |
Well done, Lucy. | 0:07:04 | 0:07:06 | |
Lucy and Mummy Julia had their safety helmets on | 0:07:06 | 0:07:10 | |
for mountain biking and skiing. | 0:07:10 | 0:07:12 | |
And now Mummy Julia is going to show Lucy | 0:07:12 | 0:07:15 | |
some of the special equipment | 0:07:15 | 0:07:17 | |
that rock climbers need to keep them safe, | 0:07:17 | 0:07:20 | |
as climbing can be very dangerous. | 0:07:20 | 0:07:22 | |
So the first thing you need is this. What do you think that is? | 0:07:22 | 0:07:27 | |
-Helmet. -And where does it go? | 0:07:27 | 0:07:29 | |
-On your head. -To protect you from anything that might fall down. | 0:07:29 | 0:07:34 | |
And the next thing you need is... What's this? | 0:07:34 | 0:07:38 | |
-Harness. -That's right. This is called a harness. | 0:07:38 | 0:07:42 | |
We put that round our waist and on our legs, | 0:07:42 | 0:07:44 | |
and that's what we attach our rope to. | 0:07:44 | 0:07:47 | |
What's this, Lucy? Do you know what's in here? | 0:07:47 | 0:07:51 | |
-Chalk. -This is a chalk bag. If you put your hand in... | 0:07:51 | 0:07:55 | |
you can feel the chalk inside. | 0:07:55 | 0:07:58 | |
Oh! What's that? | 0:07:58 | 0:08:00 | |
That stops our hands from getting all sweaty, so we can stick to the rock. | 0:08:00 | 0:08:06 | |
And the next thing we've got is some rock shoes. | 0:08:06 | 0:08:10 | |
These are made of really sticky rubber on the bottom | 0:08:10 | 0:08:14 | |
and they help you to stick to the rock. | 0:08:14 | 0:08:17 | |
I think they're a bit big for you. | 0:08:17 | 0:08:19 | |
And the last thing we've got is a climbing rope. | 0:08:19 | 0:08:23 | |
You tie your climbing rope into your harness | 0:08:24 | 0:08:29 | |
and that helps to keep you really safe. | 0:08:29 | 0:08:31 | |
These are all things you need when you go rock climbing | 0:08:31 | 0:08:35 | |
to keep you nice and safe. | 0:08:35 | 0:08:37 | |
What are you up to? | 0:08:37 | 0:08:38 | |
LUCY LAUGHS | 0:08:38 | 0:08:40 | |
Oh, are you tying me up? | 0:08:42 | 0:08:45 | |
Oh, my goodness. | 0:08:45 | 0:08:47 | |
LUCY GIGGLES | 0:08:49 | 0:08:51 | |
People have been climbing for a very long time. | 0:08:58 | 0:09:01 | |
Look at this old film. | 0:09:04 | 0:09:06 | |
Rock climbing was even more dangerous back then, | 0:09:06 | 0:09:10 | |
because there were no special harnesses and helmets like today. | 0:09:10 | 0:09:16 | |
Climbers did use ropes, though. | 0:09:16 | 0:09:18 | |
These men have tied themselves together for safety. | 0:09:18 | 0:09:22 | |
This man has an ice axe to grip onto the rock. | 0:09:22 | 0:09:26 | |
And this woman is wearing old snowshoes | 0:09:26 | 0:09:29 | |
that look like tennis rackets. | 0:09:29 | 0:09:31 | |
They helped her walk on snow in the mountains. | 0:09:31 | 0:09:35 | |
These men are using ropes | 0:09:36 | 0:09:38 | |
to rescue someone who's had an accident on the mountain. | 0:09:38 | 0:09:43 | |
Nowadays, mountain rescue teams, like this one in the Cairngorms, | 0:09:43 | 0:09:47 | |
risk their own safety to go onto the mountains | 0:09:47 | 0:09:50 | |
and help rock climbers and walkers. | 0:09:50 | 0:09:53 | |
Lucy's daddy, John, is a member of the Cairngorms Mountain Rescue Team. | 0:09:53 | 0:09:58 | |
Let's go and meet him now. | 0:09:58 | 0:10:00 | |
This is my daddy. He is a climber and he is a hero. | 0:10:12 | 0:10:17 | |
Hello! | 0:10:17 | 0:10:18 | |
This is his medal. | 0:10:18 | 0:10:20 | |
The Queen gave him that medal for being so brave | 0:10:20 | 0:10:24 | |
and rescuing people on the mountains. | 0:10:24 | 0:10:26 | |
Daddy John loves rock climbing too. | 0:10:28 | 0:10:31 | |
Here's a picture of him climbing on ice. | 0:10:31 | 0:10:34 | |
He's wearing special spikes on his boots | 0:10:34 | 0:10:37 | |
to help him grip the slippery rock face. | 0:10:37 | 0:10:39 | |
Here he is with Mummy Julia | 0:10:39 | 0:10:41 | |
when they climbed this great big tower of rock in America. | 0:10:41 | 0:10:46 | |
Now Mummy Julia is going to give Lucy a rock climbing lesson | 0:10:51 | 0:10:56 | |
on this climbing wall. | 0:10:56 | 0:10:57 | |
Excellent. Find another handhold. | 0:11:02 | 0:11:06 | |
Daddy John and a friend | 0:11:06 | 0:11:08 | |
are supporting Lucy and Mummy Julia with ropes to keep them safe. | 0:11:08 | 0:11:12 | |
-That's it. Step up there. -My foot! -Can you get both on? | 0:11:12 | 0:11:16 | |
Is there a wee handhold over there? That's it. | 0:11:18 | 0:11:22 | |
Can you do a big step up there? Is that a long way? | 0:11:22 | 0:11:26 | |
-Good girl. -Good job, Lucy. Well done. | 0:11:26 | 0:11:28 | |
There we go. Going really high now, aren't you? | 0:11:31 | 0:11:35 | |
Just make sure you've always got a nice, good foothold for your feet. | 0:11:35 | 0:11:39 | |
What about this one beside your knee? Is that a good one there? | 0:11:39 | 0:11:44 | |
That's it. That's it, Lucy. They're good footholds. | 0:11:44 | 0:11:47 | |
Just down a wee bit. Perfect. Hold over there. | 0:11:47 | 0:11:51 | |
Big one up... That's you. We've got some good handholds. | 0:11:51 | 0:11:55 | |
-Good job, Lucy. Well done. -There's a nice big foothold there. | 0:11:55 | 0:12:00 | |
-Here? -Have a look. Uh-huh. Well done. | 0:12:00 | 0:12:03 | |
Brilliant. That's it. That's a good foothold. | 0:12:03 | 0:12:07 | |
There's a nice big one for this foot at my side. | 0:12:07 | 0:12:10 | |
Ohhh! There you go. | 0:12:10 | 0:12:11 | |
LUCY GIGGLES How's that? | 0:12:11 | 0:12:15 | |
You're doing really well. | 0:12:15 | 0:12:17 | |
Brilliant, Lucy. And is this a good one? | 0:12:20 | 0:12:23 | |
Remember, climbing can be very dangerous, | 0:12:23 | 0:12:26 | |
so you must never climb without help from a grown-up | 0:12:26 | 0:12:29 | |
who knows how to keep you safe. | 0:12:29 | 0:12:31 | |
Fantastic, Lucy. You're a great climber. That's brilliant. | 0:12:31 | 0:12:36 | |
Can you reach? | 0:12:36 | 0:12:38 | |
-Hm. -Hm. Is that a good foothold? | 0:12:38 | 0:12:41 | |
There you go. That's you at the top. Well done. Fantastic. | 0:12:41 | 0:12:46 | |
-That's a great job. -Good job. Well done, Lucy. | 0:12:46 | 0:12:50 | |
Thank you, Mummy, for showing me lots of things about the outdoors. | 0:13:06 | 0:13:10 | |
My pleasure. Can you remember all the special things we did together? | 0:13:10 | 0:13:15 | |
You taught me ABC at the adventure park. | 0:13:15 | 0:13:19 | |
We looked at just some of the things you need for climbing. | 0:13:19 | 0:13:25 | |
You showed me how to climb. I really loved doing that. | 0:13:25 | 0:13:30 | |
What was your favourite? | 0:13:30 | 0:13:32 | |
My favourite was climbing | 0:13:32 | 0:13:34 | |
and spending lots of special time with you. | 0:13:34 | 0:13:37 | |
-Yeah, yeah. -Ohh! | 0:13:37 | 0:13:39 | |
What a fabulous heap of fun. | 0:13:41 | 0:13:44 | |
That was Lucy and Mummy Julia's tiny tale | 0:13:44 | 0:13:48 | |
about the things Mummy Julia used to do. | 0:13:48 | 0:13:50 | |
Now Mummy Julia has shared her story with Lucy, | 0:13:50 | 0:13:54 | |
it's time for Lucy to start her own story. | 0:13:54 | 0:13:58 | |
Do you know someone with a story to share? | 0:13:58 | 0:14:01 |