Pennod 5 Ar y Dibyn

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-I'm here to learn and take part...

-..but I also feel

-that I could win it.

-There will be activities I won't

-like but it will be an adventure.

-I'm quietly competitive and here

-to enjoy every step of the journey.

-I am here to win.

-I'll give anything a go.

-I know what I want and

-I'll do what it takes to get it.

-Ten amateur adventurers determined

-to win a 10,000 prize package.

-Great.

-I, Lowri Morgan...

-..and the adventure holiday

-expert, Dilwyn Sanderson-Jones...

-..will push them to their limits.

-Both physically and mentally.

-It will determine which one

-is the strongest adventurer.

-Last time, it got real...

-..as our adventurers

-survived in the wild.

-I'm giving up leadership.

-Dafydd survived the precipice again

-as Bryn was the fourth one to leave.

-Dafydd is a strong individual

-but this is his last chance.

-The adventurers have been

-at boot camp for a whole week.

-Energy and morale levels

-are at rock bottom.

-They've only had one fish each

-for the last 36 hours.

-What Dilwyn and I have to say

-won't cheer them up at all.

-We're about to take you

-to the next task.

-This theme this time

-is perseverance.

-You haven't eaten but that's life.

-Get your bags so you're ready to go.

-We are all starving

-and craving food.

-Perseverance suggests to me

-that we won't see any for a while.

-Lack of food will have an effect

-on clarity of thinking.

-There's no mention of food

-so perseverance is the key word.

-Episode 5

-Perseverance

-Perseverance is crucial

-to all adventurers.

-It's especially true when they are

-tired with low energy levels.

-It can also help them

-solve problems under pressure.

-That's the test for them

-in the next task.

-The adventurers have to

-cross the lake with these items.

-Two teams of three have twenty

-minutes to complete the task.

-This isn't tough physically

-but it will take clear thinking.

-Our six have eaten

-very little for two days.

-Solving puzzles can be tough

-in that condition.

-Dafydd, Cian and Catrin go first.

-Use the canoe to transport fuel,

-firewood and water across the lake.

-The fuel mustn't be left with

-the water in case of contamination.

-Firewood cannot be left

-with the water in case it gets wet.

-As Catrin read the task...

-..I recognized the riddle of

-the hen, the fox and chicken feed.

-Cian knew it too so I bit my tongue

-and let others lead.

-Water across first.

-Come back for the firewood.

-Come back for the firewood.

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-But bring the water back.

-Take the wood and then the water.

-Take the wood and then the water.

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-Brilliant.

-I've always considered myself

-to be fairly bright.

-I never get bored

-of solving problems.

-I'll keep thinking of a solution

-rather than giving up.

-The team solved the riddle but

-the canoe poses more of a challenge.

-Are you okay, Daf?

-Are you okay, Daf?

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-Wrong way round!

-I'll turn it around.

-I can't think of a worse person

-to be dancing around a canoe.

-Catrin was petrified.

-Dafydd did step back

-and relinquish the leadership.

-He's listened.

-He's listened.

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-The penny has finally dropped.

-Pass me the water.

-Turn it round, Cian.

-OK.

-Hang on, Daf.

-Hang on, Daf.

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-With Catrin now.

-With me and at the same speed.

-After the water comes the fuel.

-Take it easy. Don't rush.

-With Catrin and in, in.

-They cross the lake again

-in no time.

-Pass the fuel to her.

-The fuel is deposited

-and the water taken.

-Catrin is setting a good pace.

-She wants to win this task.

-With me, Dafs.

-I'm glad to see a quiet Dafydd.

-We're seeing a different person.

-With Catrin leading, they complete

-the task in a superb time.

-Ten minutes 40 seconds is barely

-half the time they were allotted.

-Good job.

-Next are Tom, Phil and Cassie.

-Phil is the riddle solver this time.

-Take the water first.

-We come back for one of these

-and bring the water back.

-Then take that over.

-Does that makes sense?

-Keep your weight in the middle.

-Don't lean over too much.

-It's 16 years since I held a paddle.

-I hope it comes flooding back to me.

-Not literally.

-After dropping off the water,

-they come back for the fuel.

-On the right.

-Swing it round. Go, go, go.

-Without food I can get impatient.

-That may be a problem.

-Believe it or not,

-I used to be a hefty lad.

-I lost six stone in a period

-of six to twelve months.

-The photo comparison

-is something I'm quite proud of.

-Get the water now.

-No, no, no. Leave that there.

-I'm glad to hear Phil's voice.

-At last!

-Off we go.

-Let's fetch the water.

-Well done, boys.

-Time to back it up now.

-Last stretch now. Let's go.

-Phil leads his team to another

-successful, impressive time.

-However, the first team

-were nearly two minutes faster.

-The first team won but both teams

-did superbly in tough conditions.

-This is the first time we've been

-pleased with every adventurer.

-There was a tin of spag bol

-waiting for us at boot camp.

-Better than nought!

-We all thought we'd have a hot meal.

-But the tin was full of...

-But the tin was full of...

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-..biscuits!

-A dog retreats to his basket to eat.

-I think I'm off to my tent.

-It's been 48 hours

-with minimal rations.

-That's nice.

-Biscuits!

-Biscuits!

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-Cheers.

-I feel weak and starved.

-Another task tomorrow morning.

-We'll see how it goes.

-The six are unaware that the next

-task will be our most physical yet.

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-Our adventurers have only consumed

-around 800 calories in three days.

-They're about to face

-the hardest physical task yet.

-It's an individual head-to-head

-rope-climbing race for flags.

-Ten minutes to climb the rope

-as often as possible.

-The winning team will be the one

-with the more flags.

-The winning team will win

-a luxury picnic back at boot camp.

-Good luck to you.

-Dafydd and Phil

-are the first on the ropes.

-Ready! Go.

-C'mon, Phil.

-Dafydd's power is clear

-as he flies up the rope.

-Dafydd and Phil have ten minutes to

-collect as many flags as possible.

-Go on, Dafydd.

-Dafydd claims the first flag.

-The remaining flag is available

-to both and Phil is getting there.

-Keep going, Phil.

-I've been known

-to give up too easily.

-I've quit races out

-of psychological weakness.

-This show is an attempt

-to find out who I am.

-That was tough.

-Go on, Phil.

-Dig in, Phil.

-Push yourself.

-Persevere. Well done. Brilliant.

-Phil is giving this all he can.

-Is it enough?

-He's failed.

-Don't give up, Phil.

-Don't give up, Phil.

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-Keep at it.

-I don't have anything left

-in the tank. Nothing.

-C'mon Dafydd.

-Dafydd's determination

-is astonishing.

-He's finding strength from somewhere

-and he's refusing to fail.

-Well done.

-C'mon.

-C'mon.

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-Unlucky, Phil.

-Good effort, Phil.

-Sit here.

-You can be proud of yourself.

-You can be proud of yourself.

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-I was too weak.

-You gave it your all.

-Never apologize

-after making such an effort.

-You emptied your tank trying.

-Remember that.

-Perseverance was shown there

-by two totally different characters.

-A powerful giant and a wiry fighter.

-Phil didn't get there

-but he gave his all trying.

-I'm disappointed but I couldn't find

-another ounce of energy.

-I haven't helped get the picnic.

-It's down to Cassie and Tom now.

-Next up are Catrin in red

-and Cassie in blue.

-Go on Catrin and Cassie.

-Cassie takes the early lead.

-C'mon ladies.

-I thought Catrin might struggle.

-She's gone twenty yards

-and she looks wasted.

-She won't go much further.

-Catrin perseveres.

-Well done, Catrin.

-Well done, Catrin.

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-Go on, Cas.

-Fair play, slowly,

-Catrin is catching up.

-I do a lot of PE.

-I go to the gym. I walk and I run.

-I'm physically strong enough

-to cope with anything.

-We'll see.

-C'mon Catrin, it's yours.

-C'mon Cassie, you have it.

-Neck and neck.

-Don't give up.

-Cassie wins a flag for her team.

-Time is running out

-for Catrin to claim a flag.

-Don't dare to quit!

-Come on.

-Sorry.

-Brilliant.

-Wow! Great strength,

-both physically and mentally.

-I was pleased with Cassie

-but I'm even happier with Catrin.

-She did everything but get there.

-I didn't think she'd get halfway.

-So close to the top.

-Once again, she gave it her all.

-With food and proper sleep

-I'd love another go at that.

-Cassie was awesome,

-I'm proud of her.

-I wanted us both to succeed.

-I'm glad she did.

-After two races, we have

-two red flags and one blue flag.

-The final race is crucial

-and the Blues are playing catch-up.

-The last to go are

-Cian in red and Tom in blue.

-C'mon.

-Well done, Tom.

-Tom has flown up.

-Cian isn't far behind.

-Go on, Tom.

-Well done, Tom.

-Well done, Tom.

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-Well done.

-C'mon, Cian.

-C'mon, Cian.

-Off you go again.

-As Cian claims the second flag

-there is one left unclaimed.

-Well done, Tom.

-Do you want the other one?

-Do you want the other one?

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-Yes.

-So go for it!

-C'mon Cian, well done.

-They gave it their all

-the first time.

-They'll struggle

-to get there again.

-Who wants that final flag? Come on.

-Keep at it, Tom.

-A minute to go.

-A minute to go.

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-C'mon Tom.

-Ten seconds.

-Five, four, three, two, one.

-It's over.

-Well done, Tom.

-Well done, Tom.

-Well done, Cian.

-Tom fails to claim the final flag.

-The final score is three red flags

-and two blue flags.

-Cian and Tom gave us supreme effort.

-100% from both.

-Tom ran out of time as

-he reached for that final flag.

-He'll be gutted but he should be

-proud of giving everything and more.

-The adventurers are back at camp.

-The Reds are about

-to enjoy a picnic.

-Oh my God!

-It looks too good to eat.

-Oh my God!

-Roasted veg.

-The picnic contained

-a delicious loaf.

-I ate most of it.

-They'd be so jealous.

-The perseverance tests have left us

-with a really difficult decision.

-Phil and I are in danger

-for failing to get the flag.

-We might be on the precipice.

-I didn't get the flag

-but I persevered giving 100%.

-I hope they assess

-the larger picture.

-Have you elected your champion?

-Tom is our champion.

-Congratulations, Tom.

-You go through.

-In the riddle test,

-everyone of you impressed us.

-Well done, all of you.

-Catrin and Phil.

-You both failed to claim a flag.

-Perseverance was

-the theme of this round.

-You both gave us that.

-For that reason, there's no-one

-on the precipice this time.

-You all survive to the next round.

-We thought we might be on the

-precipice and both leaving maybe.

-We didn't know what to expect.

-It's a nice surprise.

-I want to stay and win it.

-That may be tough and unrealistic.

-I'm glad to stay for another day.

-That last round was so exciting.

-They all pushed themselves

-to the limit.

-It's going to be

-a closely-fought competition.

-Next time

-Ready to turn.

-Ready to turn.

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-That way, that way!

-Take the track.

-I'm starting to feel homesick.

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