Fri, 13 Jan 2017 Heno

-.

-# Happy New Year to you

-# And everyone in the house

-# This is my wish

-at the start of this year #

-Happy New Year!

-Welcome to Heno!

-Welcome to the programme.

-The children in the Gwaun Valley

-are wishing us a Happy New Year.

-It's the Old New Year, of course.

-Children sing door-to-door for

-sweets and money, or Calennig...

-..as the adults prepare for

-an evening of celebrations.

-Yvonne joins them tonight.

-Friday 13th is unlucky for some...

-..but I've been celebrating the

-Old New Year in the Gwaun Valley.

-You can find out more later.

-We also welcome Lleisiau'r Cwm.

-The choir is 20 years old and will

-sing their new song for us tonight.

-Lisa Fearn is in the kitchen to show

-us how to make an easy meal for all.

-I'm using a slow cooker and a lot

-of people have them in their homes.

-Is there a Welsh term

-for 'slow cooker'?

-'Popty araf' or 'crochan araf'?

-Contact us with your suggestions

-via Facebook or Twitter.

-The perfect compliment for any soup

-or casserole is a traditional beer.

-Rhodri Davies has just the thing.

-The film critic, Lowri Cooke shares

-her views on the film, La La Land.

-There's news of a pop-up shop

-in Wrexham and our Calendar.

-Let's get started!

-Welcome to Heno.

-Let's head over to the Gwaun Valley

-in Pembrokeshire.

-The 13 January is an important day

-for the area.

-It's one of the few places in Wales

-that celebrates the Old New Year.

-Yvonne reports on the day's events.

-Good evening to you both.

-Happy New Year to you from

-the Gwaun Valley in Pembrokeshire.

-The residents of the Gwaun Valley

-are celebrating the Old New Year.

-The adults have prepared

-a feast for a party tonight.

-Local children have been out singing

-and collecting sweets and money.

-# Happy New Year to you

-# And everyone in the house

-# This is my wish

-at the start of this year #

-Happy New Year!

-Happy New Year.

-It's important to celebrate

-the tradition of the Old New Year.

-We've been to a lot of farms

-and had some money and sweets.

-We started at 9.00am.

-It's been a cold day

-but we warmed up in the homes.

-Happy New Year!

-What's the name of this farm?

-What's the name of this farm?

-

-Ty Mawr Farm.

-Who lives here?

-Who lives here?

-

-Mam-gu Ty Mawr.

-Mam-gu gives you a warm welcome.

-This is what we do

-in the Gwaun Valley.

-The children come from school

-and it's a day for us all to enjoy.

-We had a lot of sweets and one

-person in our group was sugar hyper!

-I meet people

-I haven't seen all year.

-Happy New Year

-and it's lovely to see you.

-This is a close-knit community

-that is very supportive.

-It's important to keep the tradition

-so that it doesn't die out.

-I've had a lot of money today.

-# New Year's Day has dawned

-and it's day to remember

-# A day to give and receive

-is the thirteenth day of the year #

-I'm celebrating the Old New Year

-in the Gwaun Valley...

-..and I had to wish Bessie

-a Happy New Year!

-And the same to you.

-How many children have you seen

-today for the Old New Year?

-I've seen 22 children

-and given them all money.

-Will you see more?

-Will you see more?

-

-There'll be about 40.

-What are your childhood memories

-of the Old New Year?

-We did more travelling as everyone

-in the area was celebrating.

-You had some food, cake and money

-at every home.

-Long live this tradition

-and thank you for the tip top beer!

-Happy New Year!

-# Come all the family to us

-and we'll give you a penny #

-Happy New Year!

-It's been a great day

-in the Gwaun Valley.

-I had a wonderful time with Bessie.

-I'm joined by Bryan yr Organ.

-Happy New Year!

-It's great to be here.

-Happy New Year to you.

-It's my first time

-in the Gwaun Valley.

-I'll be playing the organ later.

-Where's Tommo?

-I hope Tommo isn't here!

-Bonnie and Catrin

-have brought some cheesecakes.

-There's also soup.

-These people are celebrating.

-We've seen 36 children.

-I had a great time.

-My grandchildren

-have been singing today.

-This is the new generation.

-Katrina is also going

-to be playing the organ.

-Bryan might beat me to it!

-We'll have more later.

-We'll have more from Yvonne

-at the end of the programme.

-It's time to welcome Lleisiau'r Cwm

-to the studio.

-We're joined by the choir's

-conductor, Catrin Hughes...

-..and the members, Helen and Jane.

-The choir is celebrating 20 years.

-Catrin founded the choir.

-I started the choir.

-I can't believe that it was in 1996.

-It was for the Llandeilo Eisteddfod.

-We've got a lot more members.

-We've already had a busy year.

-We've taken part

-in television programmes...

-..such as

-Dechrau Canu Dechrau Canmol.

-There's also been some tours.

-We were honoured

-to have a programme...

-..made about the choir.

-There have been highlights.

-You still remember the community.

-The choir still does

-a lot for the charity.

-Last year, we raised money

-for colon cancer in Morriston...

-..as well as the breast cancer unit

-in Llanelli.

-We've raised over 7,000.

-You aren't professional singers too.

-We're not professional singers.

-We're a community.

-We're all close friends.

-We also like to socialize.

-I don't want to say any more

-about that.

-There have trips abroad.

-We've been to Hungary and Spain.

-We also took part in the Pan Celtic

-Festival in Ireland.

-You had success with Cor Cymru.

-We did win the ladies category

-in Cor Cymru.

-Catrin is a great conductor

-and teaches you how sing.

-Catrin is an expert in her field.

-I'd love to sing a solo.

-Look at your calendar.

-We had a great time

-with the calendar.

-The calendar was for the unit

-in Morriston.

-You're performing

-a new song for us tonight.

-It's an exclusive performance.

-The new song was penned by

-Robat Arwyn and Tudur Dylan for us.

-Tonight's song is called

-Lleisiau Mewn Cynghanedd.

-Tudur and Robat

-are a great musical duo.

-We look forward to your performance

-at the end of the programme.

-After the break, Lisa Fearn

-prepares a recipe in a slow cooker.

-We want to hear your suggestions

-for the Welsh term for slow cooker.

-We also hear of a Welsh shop

-with a difference in Wrexham.

-Join us in a few minutes.

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-Subtitles

-Welcome back.

-Lisa Fearn is here to show us

-a great method of preparing a meal.

-Welcome to Heno.

-Thank you.

-I'm using the slow cooker.

-There are many types out there.

-I remember one

-that was orange on the top.

-This one is smaller.

-There are other ones

-that are bigger.

-These are trendy.

-People like to come home to

-a meal that's ready.

-You can make all sorts of things.

-Slow cookers were a hit in the 1970s

-and have now experienced a revival.

-Professional and amateur chefs

-tell us why they're fans of it.

-My mother gave me a slow cooker when

-I bought my first home in the 1990s.

-I use it a lot.

-My new one cooks quicker

-so I'm experimenting with that.

-I love my slow cooker and

-it's better than anything else.

-It's better than the microwave as

-the food from it is often tasteless.

-The best thing is that I don't have

-do anything with the slow cooker.

-We make a chilli on a Sunday morning

-and it's ready when we get home.

-It's convenient and the rest of

-the day is free to do as you please.

-Pulled pork is one of my favourite

-recipes for the slow cooker.

-The meat gets to absorb

-all the flavours.

-The meat is also very tender

-after eight hours.

-I make Spanish stews

-and steam ham and a whole chicken.

-My top tip is not to fear them

-but to use them for everything.

-Take advantage of the fact that

-you don't need precise ingredients.

-Slow cookers allow you to relax

-and forget about cookery times.

-I'd tell people

-to enjoy the versatility of it.

-People can eat when they want

-and the food is warm.

-It's great and I don't care if

-it's a 1970s throwback or not.

-I'll be wanting

-an avocado bathroom suite next!

-One of those ladies had a posh one!

-It had a timer on it.

-It meant that it could

-come on at a certain time.

-I've already made a curry

-in my slow cooker.

-I've used cheap cuts of the chicken.

-You don't need to use

-an expensive meat.

-Use the leg meat as opposed

-to the breast meat...

-..as the breast meat

-tends to dry out.

-Fry onions before you add them.

-This helps them

-to retain deeper flavour.

-I've got pepper filled with rice,

-beans and celery.

-Remove the top and stuff them.

-The rice is made beforehand.

-I've made these in my cake tin.

-These take up to two hours

-in the slow cooker.

-I've also got a pudding.

-It's a chocolate pudding.

-They steam for two hours.

-You can make any pudding.

-I've also steamed some apples too.

-Buy a large slow cooker...

-..because you can add some tins

-to them.

-There's bread inside this one.

-It's a multipurpose cooker.

-It won't give you a crispy crust.

-Where can we find recipes?

-There's plenty of books out there.

-You can buy books with recipes...

-..for each of the

-sizes of the slow cookers.

-You should experiment

-with your slow cooker.

-Y Siswrn Welsh shop in the market at

-Wrexham, is closing after 30 years.

-Welsh townies will continue to offer

-Welsh supplies with a pop-up shop.

-Elin's in Wrexham to find out more.

-Once a month

-for the coming three months...

-..Wrexham's Saith Seren

-will welcome a pop-up shop.

-It's their first day and they are

-hoping for a lot of customers!

-Following the news that Wrexham's

-Siop y Siswrn was closing...

-..our shop, Cwlwm at Oswestry

-has a lot of customers in Wrexham...

-..so Chris from Saith Seren

-approached us...

-..to see what Cwlwm

-and Saith Seren could offer.

-Today, we have

-our first pop-up shop.

-The town needs somewhere

-that sells Welsh merchandise.

-Welsh language education

-has thrived in recent years...

-..so children need Welsh books

-and birthday cards.

-We were saddened to hear

-of the closure of Siop y Siswrn...

-..because I often bought

-my cards there.

-Today, I'm buying sympathy,

-birthday and thank you cards...

-..so I'm stocking up

-before they come back next month.

-I feel the same as Rhian and was sad

-to hear about Siop y Siswrn.

-It was here for years but I'm glad

-something has come in its place.

-I live in Wrexham...

-..and am glad that Cwlwm is coming

-to Saith Seren once a month.

-It's important to have somewhere

-to buy Welsh cards and books.

-Our next pop-up shops are

-on 13 February and 13 March.

-If there's more of a demand

-then we'll come back more often.

-We've had a busy morning and Lowri

-has sold out of some of her cards.

-It's great to have

-this local support.

-The locals are happy

-that Lowri has come here...

-..so that they have somewhere

-in the town to buy these items.

-Good luck to the new venture.

-We've had a few responses from our

-viewers...

-..about a Welsh term

-for the slow cooker.

-Elfan Jones has suggested

-the "Cogydd Ling di Long!"

-"Crochen Araf" is one of them.

-Popty Pwyll is another.

-It's time for a break.

-Lowri Cooke joins us having viewed

-one of this year's biggest movies.

-It's called La La Land.

-We also visit the harbour in Tenby

-to hear about a brand-new brewery.

-As well as being the Old New Year,

-today is also Friday the 13th.

-All sorts of superstitions

-are associated with this date.

-And here's Daf to explain more.

-The number 13 has always been

-associated with bad luck.

-This stems from religion

-and pagan practices.

-Friday is a significant day

-in the Christian calendar...

-..because Jesus

-was crucified on Good Friday.

-Adam and Eve also ate

-the forbidden fruit on a Friday.

-It was a Friday when the builders

-of the Tower of Babel...

-..were forced to finish their work

-and reach the heavens.

-The Last Supper is a famous image

-of the Christian faith.

-It was immortalized in the painting

-by Leonardo Da Vinci...

-..and there are 13 diners

-at the table.

-The Last Supper also took place

-on a Friday night...

-..and Judas Iscariot, who betrayed

-Jesus, is disciple number 13.

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-Subtitles

-Welcome back.

-Do you the remember Hollywood films

-by Rodgers and Hammerstein?

-Yes, there was Singing In The Rain

-and My Fair Lady.

-Those films all featured singing

-and dancing.

-I'm delighted that a new film from

-that genre has been released today.

-It's called La La Land.

-Lowri Cooke has joined us

-to tell us more about it.

-I'm excited about this film.

-You should be excited.

-Let's see a clip of La La Land.

-I got a call back.

-What? Come on! For what?

-A TV show.

-The one I was talking about.

-The Dangerous Minds meets The O.C?

-The Dangerous Minds meets The O.C?

-

-Yeah.

-I feel like I said negative stuff

-about it before.

-What?

-What?

-

-It's like Rebel Without a Cause.

-I got the bullets.

-I got the bullets.

-

-Yes!

-You've never seen it.

-You've never seen it.

-

-I've never seen it.

-Oh, my you know

-it's playing at the Rialto.

-Really?

-Really?

-

-Yes, you should... I can take you.

-You know, for research.

-You know, for research.

-

-For research.

-OK, Monday night, ten o'clock.

-OK, Monday night, ten o'clock.

-

-Yeah, great, for research.

-Did you enjoy it?

-Yes, I loved it.

-It's worthy of all

-the seven Golden Globes...

-..that it won.

-It's been nominated for a BAFTA.

-It's based in Los Angeles.

-It follows Sebastien

-played by Ryan Gosling.

-He's a jazz musician.

-Emma Stone plays Mia.

-She wants to be a famous actress.

-They soon come together.

-What will happen to the pair?

-There's an unexpected ending.

-What about the singing and dancing?

-We've seen these actors

-in Hollywood films.

-Yes, and both of them sing

-and dance.

-Ryan Gosling is no Fred Astaire!

-However, there's something sweet

-about their performances.

-You will laugh and cry

-until it hurts.

-It's a film for everyone.

-The opening scene is wonderful.

-It's perfect timing for the film.

-It's bleak in terms of the weather

-and American politics.

-It's one of the main films

-to have got so many awards...

-..and it's a musical!

-Chicago is one of the films

-that was nominated...

-..and that was a musical.

-Manchester By The Sea

-is very different.

-I think it's going to be

-a two-horse-race...

-..between Manchester By The Sea

-and La La Land.

-There's also two films

-starring Amy Adams.

-There's a lot of good films

-in the cinemas.

-I can't wait to see La La Land!

-Heno always enjoys celebrating

-local successes.

-Over recent years, we've celebrated

-a massive growth in micro-breweries.

-Tenby Harbour Brewery is the latest

-and isn't very far from North Beach.

-Rhodri's been to find out more.

-In the past, if you enjoyed a pint

-then life was relatively simple.

-Those in Cardiff

-would drink HB or Brains.

-Llanelli's residents

-drank Felinfoel or Buckley's.

-In Wrexham, they drank Wrexham!

-This has changed over the decades.

-Larger breweries have closed, others

-have arrived and some are back!

-These days,

-small, independent breweries...

-..get the attention and thrive...

-..just like

-the Tenby Harbour Brewery.

-We started the brewery for a number

-of reasons.

-People want local produce

-and want to know of its origin.

-We also want to celebrate

-the love and nostalgia of Tenby.

-We brew three times a week...

-..and are the first commercial

-brewery in this iconic harbour.

-It's ironic that there's a monastery

-on Caldey Island.

-Monks started brewing and selling

-beer in Europe over 1,000 years ago.

-This tradition doesn't exist

-over there because Caldey is dry...

-..which is good news

-for the Tenby Harbour Brewery.

-Caldey is famous for its chocolate

-and perfume which gives us a niche.

-There are five beers of all flavours

-so there's something for everyone.

-There's a pale ale, red ale,

-stout, IPA and an amber ale.

-Every ale has its own unique

-and special flavour and story.

-Every ale is named after a boat

-or a ship.

-The Sir Galahad

-is named after our lifeboat.

-The M V Enterprise carried tourists

-around the islands.

-There's the North Star and

-an IPA called the Caldey Lollipop.

-The La Nossa Signora

-is a firm favourite.

-It's the name of a boat

-from Portugal...

-..that brought the first oranges

-to Wales about 450 years ago.

-Since the renovation of the building

-two years ago...

-..the brewery has become a popular

-place for visitors and locals.

-It's wonderful for my father and I

-to drink beer made in the town.

-We can enjoy it on the site

-near the harbour.

-Do you have a favourite?

-Yes, it's the La Nossa Signora

-which is a stout.

-The word that springs to mind

-is delish!

-Do you agree, Father?

-I've lived in the area for 50 years.

-It's wonderful

-to have our first local ale.

-This is the North Star.

-It's lovely, clear and doesn't give

-you a headache the morning after!

-There's educational tours

-for visitors...

-..that explains the process

-of brewing...

-..as well as giving a history of

-the town and its famous residents...

-..but it's the flavour that keeps

-the fans of the ale happy!

-All are welcome to enjoy a tour

-of the brewing process...

-..before relaxing in the tap room.

-Those visiting Tenby for the day

-or a summer holiday...

-..should come and see us

-as our doors are always open.

-That beer looked wonderful.

-We've had a few responses from our

-viewers...

-..about a Welsh term

-for the slow cooker.

-Elfan Jones has suggested

-the "Cogydd Ling di Long!"

-You can see all the names

-on our Facebook page.

-Lisa is here with some advice

-on using a slow cooker.

-Do you own a slow cooker?

-Yes, I do.

-I do all sorts of things

-in my slow cooker.

-I've got a curry for you.

-There's some rice too.

-The curry goes over the rice.

-I think it's great.

-Lisa's made a pudding too.

-I want to try the pudding.

-The curry contains coconut milk.

-The pudding took about 90 minutes.

-The bread has been cooked

-through too.

-This is delicious.

-It's very tasty.

-This is lovely.

-Don't eat too much

-because you're singing.

-Tonight's song is called

-Lleisiau Mewn Cynghanedd.

-We also return to the Old New Year

-celebrations at Gellifawr.

-I'm celebrating the Old New Year.

-Before the break, let's take a look

-at your events in our Calendar.

-Enjoy the waltz and polka with the

-Welsh National Opera Orchestra...

-..at A Night in Vienna in the Bryn

-Terfel Theatre at Pontio in Bangor.

-It's on Saturday 14 January

-at 7.30pm.

-The West Carmarthenshire Welsh

-Language Initiative netball club...

-..is back at Y Pod in the

-sports hall of Trinity Saint David.

-It's from 5.00pm to 6.00pm

-every Wednesday for Years 2 and 3.

-Contact the initiative to register.

-A brand-new performing arts school

-starts on Thursday 19 January.

-The school helps young people to

-develop their performance skills...

-..acting, singing and dancing.

-It's a great opportunity

-to learn about the theatre in Welsh.

-Come and experience

-our performing arts school.

-.

-Subtitles

-Welcome back to Gellifawr

-in the Gwaun Valley.

-The residents of the Gwaun Valley

-are celebrating the Old New Year.

-Local children have been out singing

-and collecting sweets and money.

-The adults have prepared

-a feast for a party tonight.

-Lowri Jones is here now.

-She's celebrating the Old New Year.

-Yes, and I'm celebrating

-18 months of Radio Beca too.

-We have published a new prospectus.

-It covers the three counties.

-It's all for West Wales.

-Happy New Year to everyone.

-This is Bonnie.

-I'm so excited about tonight.

-We've been singing

-and eating together.

-There's an old tradition

-of the Old New Year...

-..but in the past,

-there was a kissing bush!

-I'm afraid it hasn't continued.

-I've had a few kisses today.

-You'll get some more later!

-# Happy New Year to you

-# And everyone in the house

-# This is my wish

-at the start of this year #

-Happy New Year!

-Thank you, Yvonne.

-Happy New Year to them all.

-It's great to see

-all those traditions.

-I'm delighted that

-we still have these traditions.

-Catrin is marking 20 years

-of Lleisiau'r Cwm choir.

-Yes, and it's our 21st year.

-This year, we're going to take

-a bit of a break.

-There's also

-our St David's Day events.

-Robat Arwyn penned our song.

-We hope to host an event

-including him.

-You own this song for 12 months.

-We have the rights

-to perform his song...

-..for the coming year.

-I'm a huge fan of Robat's

-compositions.

-I love his work.

-That's it from us tonight.

-Heno returns at 7.00pm on Monday

-and join Prynhawn Da at 2.00pm.

-We look forward to the new series on

-S4C about the Mansel Davies lorries.

-Encore performance school from

-the Ammanford and Llandeilo area...

-..also tell us why they're raising

-money for the Wales Air Ambulance.

-We leave you with members

-of the Lleisiau'r Cwm choir.

-They're singing a brand-new song

-by Robat Arwyn and Tudur Dylan...

-..called Lleisiau Mewn Cynghanedd.

-It's been composed for the choir and

-here's its first public performance.

-Enjoy the weekend

-and this wonderful song.

-Goodnight.

-# When there's a drop,

-drop upon drop follows

-# When there's a wave,

-wave upon wave appears

-# Whilst there's a stream,

-a stream continuing to flow

-# Like the day, the first ever day

-# I hear voices, voices in harmony

-# Voices all across the valley

-# Creating, creating in harmony

-# Harmonies like the river

-# All along the river

-# When there's a late light

-# Calling

-# Calling all,

-all the souls to the same place

-# When there's a voice

-# A voice, a song and melody

-calling from above

-# Above the noise of the town

-# We will have, the company of notes

-# The company of smiles,

-smiles and hearty laughter

-# And walk together with the melody

-# With the melody

-that fills a small second

-# The song sustains us

-# The song is in our blood

-# In the smile

-# In the air

-# In the land beneath us

-# In the company of friends

-# The world above is plenty

-# The song

-# The song is in our blood

-# When there's a drop,

-drop upon drop follows

-# When there's a wave,

-wave upon wave appears

-# Whilst there's a stream,

-a stream continuing to flow

-# Like the day, the first ever day

-# I hear voices, voices in harmony

-# Voices all across the valley

-# Creating, creating in harmony

-# Harmonies like the river

-# All along the river

-# I hear voices, voices in harmony

-# Voices all across the valley

-# Creating, creating in harmony

-# Harmonies like the river

-# All along the river

-# Oooo

-# Oooo-ooo-ooo-ooo

-# Voices

-# Voices all across the valley #

-APPLAUSE

-.