Mon, 22 Aug 2016 Heno

-Subtitles

-Subtitles

-Hello and welcome to Monday's Heno.

-Oh, the weather's miserable.

-We've got disappointing weather

-and the Olympic Games are over too.

-Let's hope the weather improves.

-Tonight, we've got health,

-sport, music and films.

-Our reporters

-are out in the elements.

-Where are you this evening, Daf?

-I'm at a rugby event that differs

-from the norm.

-It's the...

-..Golden Oldies

-World Rugby Festival!

-I'll tell you all about it shortly.

-What have you got, Elin Fflur?

-I'm admiring the stunning Bala Lake

-from Glan-llyn...

-..for a music event

-called the Rock Marathon.

-You can hear about it later.

-Where are you tonight, Huw?

-I've come to Ysgol Gyfun y Strade,

-but despite the miserable weather...

-..I've got great company and

-stylish back to school clothing.

-I'm Tudur Owen and I'm

-at the Edinburgh Fringe Festival.

-Later, I'll show you the city

-and all it has to over this month.

-We chat to the musician, Sera Owen

-and she's performing for us too.

-Glan Davies and Berwyn Rowlands

-also join us in the studio.

-Welcome to the programme.

-Thank you.

-We look forward to chatting to you

-later in the programme.

-The Olympic Games are over but

-we look forward to Tokyo in 2020.

-One of the most popular sports

-of the Games was the rugby sevens...

-..and we turn our attention

-to rugby now.

-This week, Cardiff is host to 2,000

-rugby players from around the world.

-These aren't ordinary players,

-but mature players...

-..who are slightly older than usual

-and one players is 84 years old!

-The Golden Oldies World Rugby

-Festival gives retired players...

-..the opportunity to gather

-and enjoy the game once again.

-Daf Wyn is in the midst

-of a scrum for us.

-Welcome to the Golden Oldies World

-Rugby Festival in Cardiff.

-This is both unusual and unique.

-There's 2,000 players, 120 teams

-and 25 countries are in Cardiff.

-Emrys has just left the pitch

-but what is the Golden Oldies?

-It's rugby for the old lads

-and ladies who aren't as old!

-We're from Caernarfon and play for

-Y GOGS, or the Geriatrics O Gymru.

-We're one of the original

-Welsh teams.

-It started in 1993

-and was in Dublin.

-It was in Christchurch, New Zealand

-in 1995, Vancouver in 1997...

-..Toulouse in France in 2001

-and Brisbane in Australia in 2003.

-It took a break due to expenses

-before going to Edinburgh in 2008.

-This is the latest

-international event.

-In Europe, Y GOGS has been

-to Benidorm, Zurich, Madeira...

-..and Caernarfon in 2010, which was

-the most successful festival!

-Some have been to Prague

-and it's in Portugal next year.

-It's great and everyone has fun but

-why are you all in different shorts?

-The colour denotes the various

-restrictions for tackling.

-Anyone in club colours

-can be tackled.

-Those in red can be obstructed

-but not tackled.

-Those wearing purple, gold or yellow

-shorts should not be touched.

-We can only run for 15m

-before passing the ball.

-You got away without being tackled

-but how did you do?

-I could have scored a try

-if Angharad had passed the ball!

-Let's speak to the members

-of Clwb Rygbi Cymry Caerdydd.

-Why did you want to take part

-in this, Nerys?

-I wanted to play rugby but thought I

-was too old to join the local team.

-The only way to do it

-was to form my own team.

-The club in Cardiff has been

-kind enough to let us play.

-I read about it online and laughed

-and I've laughed here too.

-It's brilliant

-and you've scored a few tries.

-Was it difficult

-to score those tries?

-I've never played against men

-so it was an experience.

-One man said he'd never been

-in such a fragrant scrum!

-Angharad had a gift

-from the other team.

-We had sake every time we scored

-but that could have been tactical.

-It's lovely as we get gifts

-when we score a try.

-The fun element is important too.

-Yes, we had a party last night

-at the Millennium Stadium.

-It was great and we were

-given shirts and a kimono.

-It's a fantastic atmosphere.

-Yes, and Emrys had this gift

-from the team from Japan.

-It reads Maebashi Old Dando

-and we gave them some slate.

-It says, "rugby players are great

-but greater ones are drunkards!"

-I don't say you drink a lot

-but you know how to have fun.

-Yes, I'm from Caernarfon

-and we never drink.

-They don't drink in Caernarfon but

-what about the girls in Cardiff?

-No, not at all.

-You only drink sake!

-I'm sure people will have fun

-this week.

-Back to you in the studio.

-Thank you, Daf.

-We'll have more from Daf

-later in the programme.

-Berwyn Rowlands and Glan Davies

-are our studio guests this evening.

-We'll start with Glan Davies, who

-is here on behalf of Welsh Hearts.

-Welcome to the programme.

-Thank you.

-Tell us a bit about the work

-of the charity.

-Welsh Hearts is three years old.

-There's been two campaigns.

-The first is about Saving Lives.

-The second campaign

-is about screening.

-Some twelve people a week die and we

-don't know the reason for the death.

-There was an article about a girl

-called Alexandra Reed.

-She was sitting her GCSEs.

-She went to bed one night...

-..and didn't wake up!

-This girl led an active life.

-They found that one of her arteries

-had a kink in it.

-If she had been screened...

-..this could have saved her life.

-It's important for those aged 12

-to 35 to be screened.

-It can help those people with heart

-problems.

-Most people will know about the son

-of Terry Yorath.

-It's important to look

-at your child.

-I think most parents will be

-happier...

-..if their child is screened.

-We hope to screen children

-on a Saturday.

-There will be specialists available.

-Everyone should be make

-an appointment.

-We'll go to four different locations

-in Wales.

-We're in Swansea, Carmarthen,

-Cowbridge and Cardiff.

-It's important to be screened.

-The cardiologists

-can tell you the result.

-You get that result on the day.

-People don't think about doing this.

-That's right.

-It can happen at any time.

-Italy has this sort of screening.

-They have seen a drop in the number

-of young deaths.

-This can be expensive.

-It costs about 10 in Carmarthen

-for the test.

-One unit has given us a donation.

-This means it will be cheaper

-in Carmarthen.

-We hope to stop the problem

-and save lives.

-After the break, Elin Fflur is at

-the Rock Marathon in Glan-llyn.

-We also look ahead to the Iris Prize

-Festival with Berwyn Rowlands.

-See you in a few minutes.

-.

-Subtitles

-Welcome back.

-Next, we head to the Glan-llyn

-Urdd Camp...

-..that has hosted a Rock Marathon

-for the last few days.

-Young singers have worked with some

-of Wales' most popular artists.

-Elin Fflur was there too!

-Glan-llyn is the place that has

-given many generations hours of fun.

-Today is no different.

-This group of young people is at

-a very special music event...

-..assisted by some of the most

-experienced musicians in Wales.

-The Rock Marathon is organized

-by Galeri, Caernarfon.

-I learnt all about it

-this afternoon.

-Rock Marathon is a part of the

-Sparc artistic project at Galeri.

-Traditionally, the Rock Marathon

-is usually held in Galeri...

-..where small groups come together

-for a week to write three songs.

-They then go on to perform these

-three original songs on the stage.

-This year,

-we've changed it slightly.

-We're eager to take the arts

-outside of the Galeri...

-..and that's why we've

-come to Glan-llyn.

-The Rock Marathon is a Hogwarts

-to the Welsh music scene.

-Osian of Candelas has a band

-and I have Ffracas.

-We arrived on Sunday and we'll stay

-in Glan-llyn until Tuesday.

-On Wednesday, we move on to Galeri

-to perform our songs in a gig.

-We received a brief to write

-three original songs.

-We're currently on the second and

-hope to write the third tonight.

-The boys are doing well.

-We knew Gai prior to this, but it

-has been great to work with him.

-His song writing method differs to

-ours, but we've enjoyed learning.

-It has always been a

-fantastic experience...

-..and I attended Rock Marathon

-last year and in 2014.

-This year, we're concentrating

-and taking it seriously...

-..but it has also been

-a great way to make friends.

-I'm working alongside my brother

-as a mentor to the bands.

-I love using all of my previous

-experience to help the youngsters.

-Young people have many opportunities

-to be creative these days.

-The Rock Marathon is one of those

-opportunities.

-We hope that they take enough

-from the experience.

-I love doing workshops

-with young people.

-The future seems bright as all

-of these performers are talented.

-We hope to see them breaking through

-to the music scene soon.

-They are working towards something.

-It's a lot of fun but for a gig

-at Galeri, Caernarfon on Wednesday.

-The brief was to compose three

-original songs at Glan-llyn.

-All are welcome at the gig.

-Yes, it's at 6.30pm and tickets are

-available in Galeri, Caernarfon.

-Osian has been one of the mentors.

-You're a professional musician

-so have you enjoyed yourself?

-It's been great and all the

-young lads have been brilliant.

-We've had fun

-and it's a wonderful experience.

-I did the same when I was their age

-and it was really important...

-..as they get to do a gig

-at Galeri, Caernarfon too.

-Have you composed a classic song?

-Have you composed a classic song?

-

-Yes, there's three!

-They have fulfilled the brief

-but you've had fun too, Mari.

-Yes, it's great to leave Caernarfon

-and come to Bala to enjoy Glan-llyn.

-Thank you and let me chat

-with the young people involved.

-Are you enjoying this event, Lewis?

-Are you enjoying this event, Lewis?

-

-It's been a fun few days.

-I've met some friends

-and we can get to jam together.

-Are you looking forward

-to the gig on Wednesday night?

-Yes.

-They're tired after all the hard

-work but good luck to you all.

-You can enjoy the gig at

-Galeri, Caernarfon on Wednesday.

-From Glan-llyn,

-back to you in the studio.

-Thank you, Elin.

-The tenth Iris Prize Festival

-is held between 12 and 16 October.

-The festival celebrates and awards

-lesbian, gay and bisexual films.

-Berwyn Richards is the festival

-director and he joins us now.

-Welcome to the programme.

-Thank you.

-Ten years has flown.

-I can't believe it's been ten years.

-There has been many changes.

-I think there's more than just LGBT!

-It's been great to be involved.

-This is a British project.

-It's run in Wales

-and takes place in Cardiff.

-People think of the gay community...

-..and think about sites

-in Australia or America.

-However, this is in Cardiff.

-The festival is one of the best

-film festivals in the world.

-Movie Maker magazine has names us as

-one of the best film festivals...

-Movie Maker magazine has named us as

-one of the best film festivals...

-..in the world.

-This year, we've learnt that our

-short British films...

-..could also win a BAFTA award.

-A variety of films

-have made it to the shortlist.

-Cecil and Carl is a tragic film.

-There are some common themes

-in our films.

-This year, one of the themes

-is getting old.

-There's the theme of loss.

-There are films

-that look at getting older...

-..in a humorous way.

-I'm 50 this year...

-..so you could say that I'm

-insignificant in the gay world.

-A lot of people think that only

-young people can be gay.

-It's almost 50 years...

-..since the law was quashed

-for it to be illegal...

-..to live a gay life in the UK.

-I'm glad this has changed.

-It's great to show that the older

-people can be fun too.

-Full details can be found

-at www.irisprize.org

-It's a great festival.

-All are welcome at the festival.

-Yes, that's right.

-Let's return to Cardiff and Daf Wyn

-who looks back at the Olympic Games.

-Everyone is celebrating at the

-Golden Oldies World Rugby Festival.

-The Olympic Games is over

-and we're celebrating them too!

-Yes, it was successful and we saw

-the closing ceremony last night.

-People were worried about Brazil's

-ability to host such an event.

-It was a great success and

-they passed the Flame to Tokyo.

-The Prime Minister of Tokyo appeared

-and was dressed as Super Mario...

-..and had the clear message

-of "see you in Tokyo!"

-It will be very different to Brazil

-but wonderful too.

-What did you think about

-the closing ceremony?

-They can be boring...

-..but this was colourful

-and it did what it was meant to do.

-It was great to see the athletes

-enjoying themselves in the rain.

-It's a shame that Usain Bolt

-wasn't there after his success.

-Britain did well but where did

-we finish in the medals table?

-Britain was second ahead of China

-and our best result since 1908.

-We had 27 gold medals and ten

-of those were won by the Welsh.

-It's been great for Wales and shows

-the legacy of London continues.

-The money from the Games

-will go towards Tokyo...

-..and the Games can only improve

-for Britain and Wales.

-You spoke about the medals table

-on Friday's Heno.

-Did you expect us

-to finish in second?

-I wasn't sure because China does so

-well in sports that Britain ignores.

-I don't know anything

-about table tennis or badminton...

-..but I thought we could get medals

-in the main sports.

-Tom Daley had a bad day

-and Non Stanford was fourth...

-..but Britain

-did really well overall.

-I think most of the athletes

-hit their targets.

-Mo Farah stood out but the

-Welsh also got four gold medals.

-The Welsh did well

-in the seven-a-side.

-Jazz Carlin started with two silver

-medals and Becky James had the same.

-Jade Jones won gold in London

-and was expected to win in Rio.

-She performed and succeeded

-and won easily.

-She's 23 and 27 by Tokyo and that's

-when your body is at its peak.

-I foresee three gold medals

-for Jade Jones in four years.

-What was your personal highlight

-of the Games?

-It has to be Usain Bolt getting

-that final gold in the relay.

-They won comfortably but the world

-was watching Usain Bolt...

-..and he did it but we'll never see

-him in the Olympic Games again.

-I really enjoyed the handball!

-Thank you for looking over

-the Olympic Games for us.

-That's all from Cardiff.

-After the break, Huw looks at

-school uniforms before the new term.

-We'll also be chatting to

-the singer, Sera Owen in the studio.

-.

-Subtitles

-Welcome back.

-The summer school holidays

-have flown by.

-Congratulations to all of the

-mothers, fathers and grandparents...

-..for filling the last few weeks

-with fun and adventure.

-The next challenge facing them is

-to be ready for the new school year.

-Don't worry because Huw Rees

-has all the advice you need.

-Let's hear from the man himself.

-Welcome to Ysgol Gyfun

-y Strade school in Llanelli.

-The weather is miserable,

-the wind and rain has arrived.

-Only a fortnight remains before

-the children return to school...

-..so you should have started

-thinking about the uniform.

-The collections available are

-fast disappearing from the stores.

-We've already shown you the variety

-available for primary school ages.

-Tonight, I'm going to show you

-the variety available for teenagers.

-We start with Lydia.

-Lydia looks great in this gilet

-with a fur collar.

-If the school isn't happy about the

-collar, then you can remove the fur.

-If you don't wear items

-allowed by the school...

-..then you could always

-buy a large coat like this.

-It might be summer, but a coat

-is essential for days like this.

-I've teamed the outfit with these

-comfortable flat black shoes.

-I hope there's plenty of room

-in this bag for all of the books.

-Let's move on to Llew,

-who looks too cool for school.

-At this time of year, you don't need

-to think of the puffer jackets.

-When shopping for this age...

-..it can be difficult as they don't

-think about the neck size.

-Today, I chose different sizes...

-..but the age that was suitable

-for Llew was too big on the collar.

-Jumpers tend to be much cheaper

-on the high street.

-You could take these jumpers to

-specialist shops to get the badge.

-It can be difficult

-to match the colours.

-Black, grey, wine, blue and green

-are the most common colours.

-The jacket is lightweight

-for this drizzly weather.

-If there's a risk of rain, you can

-pack the jacket into the bag.

-The bag should be big enough to hold

-files or you'll need a few bags.

-Llew looks very smart today but

-I don't know if that will continue!

-Let's move to Tegan

-who isn't wearing a tie.

-Tegan's school says you can wear

-a polo shirt without a tie...

-..but this is a classic shirt

-and many are sold in value packs.

-There's a typical black jumper.

-The label states that it can be

-washed over and over again.

-It means that the pile shouldn't

-be prominent after a few washes.

-It's important to look at what the

-school allows for coloured coats.

-Many schools allow

-these dark colours.

-I've chosen the skirt for the summer

-but most schools allow trousers.

-Long socks are also very fashionable

-for the girls.

-Jack has done nothing but complain

-about wearing a large coat...

-..but you need a hood

-in this weather!

-This time, we've gone for Marks

-and Spencer which has quality items.

-Do you pay more for a quality piece

-or buy cheaper items all year?

-There's also a jumper and shorts.

-Jack isn't happy about the shorts

-and prefers trousers for school.

-There's also a bag that can carry

-files or a laptop.

-Finally, we've got Phoebe

-who is getting rather wet...

-..so she could do up her coat.

-Make sure the coat fits as you don't

-want something that's too big.

-There's a great rucksack so the

-weight is shared over the shoulders.

-It stops you from having

-all the weight on the one shoulder.

-I'm told that schools do not allow

-you to wear skinny trousers...

-..but those are the only trousers

-being sold in the shops.

-These skinny trousers are

-a great price and very fashionable.

-Loafers are also fashionable

-and ideal for those fashionistas!

-My best advice

-for buying school uniforms...

-..is to do it quickly

-as there isn't a lot of choice left.

-I hope you find clothes

-to please your children.

-Thank you, Huw

-for that great advice.

-The singer, Sera Owen

-has joined us in the studio.

-How are you?

-How are you?

-

-I'm very well, thank you.

-You've been very busy

-since we last saw you.

-Yes, it's been a busy year with

-a lot of releases and a few gigs.

-You've shared the stage

-with some legendary names.

-Yes, I performed with Elton John

-in the summer at Henley.

-It was amazing

-and totally unexpected but great.

-You're releasing a new album

-at the start of next month.

-The new album is being launched

-at Festival No 6.

-It features both Welsh

-and English songs.

-How long have you been working on

-the album?

-It's been a few years as it was made

-in Cardiff but I live in Caernarfon.

-It took a while

-but it's finally done!

-Your sound has changed a little

-on this new album.

-People know you for the piano work

-but tell us more about the album.

-I compose on the piano

-but also on the guitar...

-..but started working with Jen

-who plays the violin.

-By this album, most tracks feature

-a guitar and electric guitar too.

-It's more Americana than the music

-I've released in the past.

-Who are your influences?

-I like Alanis Morisette

-and Sheryl Crow.

-They are edgy

-but also sing pop folk music.

-The album is launched at Festival

-No 6 but you're very busy too.

-Yes, I've worked so hard and things

-are falling into place this year.

-There's a few gigs

-with Festival No 6, The Big Cwtch...

-..and a new festival called Gorjys

-Secrets and some album launches.

-I like the name of Gorjys Secrets

-so where is that?

-It's in the Conwy Valley

-with Seth Lakeman and many others.

-What can you tell us

-about tonight's song?

-It's called Mond Am Eiliad

-and is on the new album.

-The album version

-has a full band and cello...

-..but tonight's version

-is more acoustic.

-I composed it with

-Sion Russell Jones from Cardiff.

-Good luck with your busy schedule

-and thank you for joining us.

-We'll hear Sera perform

-at the end of the programme.

-We also catch up with Tudur Owen

-at the Edinburgh Fringe Festival.

-First, here's the Calendar.

-On Wednesday 24 August...

-..the Parc Howard Association

-has a family fun day in the park...

-..on Felinfoel Road in Llanelli.

-It's free entry

-and runs from 11.00am to 4.00pm.

-If you want to do something with

-the children over the holidays...

-..come to the Pictwrs Plant at

-the National Library on 23 August.

-It's at 2.30pm and will show

-a series of Welsh language cartoons.

-The annual South Wales

-Male Choir concert...

-..is at St Davids Cathedral

-on 27 August.

-Tickets are on sale

-at the tourist office in St Davids.

-.

-Subtitles

-Welcome back.

-It's a very busy month

-for both athletes and performers.

-Not forgetting our Daf Wyn.

-Tonight, he's in Cardiff and has

-recently returned from Scotland.

-Throughout August, Edinburgh hosts

-the Edinburgh Fringe Festival.

-Daf Wyn met some of the performers,

-including the comedian, Tudur Owen.

-Welcome to the Fringe,

-the world's biggest arts festival.

-It attracts artists

-from all over the world.

-Anyone and anything can take part.

-Last year, there was 50,000 artists,

-3,000 shows and 300 locations...

-..and there's no shortage

-of Welsh in the line up.

-Tudor Owen, the presenter and

-comedian knows Edinburgh very well.

-He has a busy timetable...

-..but gave up five minutes to reveal

-his favourite places at the Fringe.

-The Pleasance Courtyard is the heart

-of the comedy scene at the Fringe.

-All the big names of the

-comedy world have performed here...

-..such as Spike Milligan

-and Paul Merton.

-It's also a great place to meet

-people and chat about the Fringe.

-I started coming to the Fringe

-about 15 years ago.

-This street called Cowgate only

-had one venue called Underbelly.

-It was a dark, cold street that you

-didn't want to walk down at night!

-This shows how the festival has got

-to the roots of the city...

-..because the road travels

-beneath the city.

-There's two bridges

-and two large arches.

-It shows that people can find

-any corner to perform their shows.

-The venues can be concert halls,

-small pubs or even a cave!

-Tell us about your show,

-The LL Factor.

-I talk about being Welsh

-and the language.

-I've been doing this job for years

-and am often called The Welsh Bloke!

-I've got so much to say

-about being Welsh...

-..and our relationship with England

-and the rest of the world...

-..so I decided to do a show

-about Wales and the language.

-It's about the start and I can't

-wait to see it so shall we go in?

-Have you got a ticket?

-Have you got a ticket?

-

-I thought you were getting it.

-No, it's sold out and S4C

-doesn't have any clout in Scotland!

-I'll see you later to tell you

-about it so you can go to a cafe.

-Thanks, Tudur and good luck.

-Thank you Tudur and congratulations

-on the great reviews.

-Steffan Alun

-is another comedian in the city.

-The show is called

-Free Stand-up Comedy.

-It discusses the art of being Welsh

-which is always on my mind...

-..so would obviously play a part

-in my work.

-Why did you choose

-to come to the Fringe?

-You get the opportunity

-to perform often.

-In a typical month, I do about

-15 gigs but I did five yesterday.

-If you can cope with this festival,

-going back to normal life is easy!

-It was a sell-out

-with a lot of laughter.

-It was fantastic

-and I was really happy.

-It's the fullest the room has been

-and every seems to have enjoyed it.

-I've got to the same thing again

-tomorrow night!

-We'll have more from Edinburgh

-later in the week.

-Berwyn Rowlands

-have been our guest tonight.

-The Iris Prize Festival

-is held between 12 and 16 October.

-We're at Cineworld.

-There's also events

-at the Chapter Arts Centre.

-Those who can't get to Cardiff...

-..will be able to download

-the films.

-Details of the Iris Prize Festival

-are found at www.irisprize.org

-Thank you.

-That's all we have time for

-this evening.

-Prynhawn Da

-returns tomorrow at 2.00pm.

-Heno returns at 7.00pm.

-The presenter, Heledd Cynwal

-will be Elin's studio guest.

-We chat to the radio presenter,

-Bethan Elfyn.

-Gerallt is in Nant Gwrtheyrn

-with actor, Llion Williams.

-We leave you with a performance

-of Mond Am Eiliad by Sera Owen.

-Until tomorrow, goodnight.

-# Sparkling eyes

-# Searching for the meaning

-# In the look

-# Of your reflection

-# For only a second

-# Oh-oh-oh

-# Oh-oh-oh

-# Oh-oh-oh

-# Oh-oh-oh-oh-oh

-# Oh-oh-oh-oh-oh-oh

-# Lifeless hours

-# In silence

-# Sailing the coast

-# Cruel waves

-# For only a second

-# Oh-oh-oh

-# Oh-oh-oh

-# Oh-oh-oh

-# Oh-oh-oh-oh-oh

-# Oh-oh-oh-oh-oh-oh

-# Hair falling

-# Arms open

-# Through the future

-# Living in a dream

-# For only a second

-# Oh-oh-oh

-# Oh-oh-oh

-# Oh-oh-oh

-# Oh-oh-oh-oh-oh

-# Oh-oh-oh-oh-oh-oh

-INSTRUMENTAL

-# Oh-oh-oh

-# Oh-oh-oh

-# Oh-oh-oh

-# Oh-oh-oh-oh-oh

-# Oh-oh-oh-oh-oh-oh

-# Oh-oh-oh

-# Oh-oh-oh

-# Oh-oh-oh

-# Oh-oh-oh-oh-oh

-# Oh-oh-oh-oh-oh-oh #

-APPLAUSE

-.