Mon, 24 Apr 2017 Heno

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-Hello and welcome

-to Monday's edition of Heno.

-The weekend saw lots of great events

-including the London Marathon.

-Congratulations

-to all the participants...

-..especially Cross Hands's

-Josh Griffiths.

-He achieved an amazing time

-as the first British finisher.

-Matthew Rees of the Swansea Harriers

-also made the news...

-..after helping a struggling runner

-cross the finishing line.

-Congratulations to

-our very own Angharad Mair...

-..who's the British Champion

-in her age category once again.

-Later on Heno, we'll congratulate

-our viewers who completed the race.

-I hope that you've all had a

-memorable and rewarding experience.

-It was also quite the weekend

-at the Pan Celtic Festival.

-Our cameras were at the event

-in Carlow, Ireland.

-We've come to the Pan Celtic

-Festival in Carlow.

-The Welsh support

-has been fantastic.

-Come on Wales.

-It's also an important day

-for women's football in North Wales.

-Yes, the Men's and Women's UEFA

-trophies have arrived in Bangor.

-Cor Glanaethwy will be performing

-in Cardiff for the Women's final.

-Keep watching to find out more.

-Tonight's studio guest is certainly

-looking forward to the championship.

-We're joined by international

-footballer, Angharad James.

-Another guest is choral

-conductor, Eilir Owen Griffiths.

-Eilir has a special appeal

-for us this evening.

-We're also looking forward

-to a chat and performance...

-..from the jazz singer,

-Llinos Emanuel.

-We start tonight by welcoming a

-special guest this evening.

-The British Marathon Champion,

-the first British person...

-..to cross the line at the London,

-Josh Griffiths.

-We also have Josh's mother, Sharon

-Leach and Angharad Mair here.

-Welcome to the programme.

-Thank you.

-We can see your face

-across all of the newspapers.

-How do you feel?

-I can't quite believe it.

-Everything has changed overnight.

-You had breakfast at 5.00am

-and arrived in London by 7.00am.

-I started the race

-with all the other runners.

-I never thought that I'd make

-the British team.

-I finished in two hours

-and 14 minutes.

-You were there to see

-your son take part.

-I was watching my son

-during mile eight, 18 and 22.

-When I saw him, I knew he'd passed

-lots of other British runners.

-I was excited that he was going

-to complete the marathon...

-..in his desired time.

-I didn't know that he'd won

-until I got a text.

-I was very emotional.

-Josh is incredible, Angharad.

-It's difficult to

-describe Josh's feat.

-He's the tenth fastest Welsh runner.

-I started in the same spot as Josh.

-We start far behind

-the elite runners.

-We were at the club level line.

-It's fantastic that he defeated

-the elite runners.

-Were you aware at the time?

-I just kept running

-and passing other runners.

-Did you set yourself a plan?

-Before the race, I wanted to gain

-a place at the Commonwealth Games.

-I didn't even think

-about this year's Championship.

-Congratulations to you Angharad.

-You completed the race in well

-under 3 hours.

-Thank you.

-Last year, I set the British record

-for my age category.

-The record was beaten in October...

-..but I made sure

-that I got that record back!

-Sharon came second to me

-at a race that we both competed in.

-Did you have a plan, Angharad?

-Josh comes from

-a good running background.

-You need a plan

-when you run a marathon.

-Josh wanted to set a certain time.

-I had to run every mile

-in under seven minutes.

-There's a picture of me

-with the former record holder.

-I was concentrating on her time.

-Therefore, I wasn't worried

-about how I was doing.

-You must consider your ability.

-You shouldn't set off too quickly.

-The week before a marathon,

-you need to take it easy.

-If you set off too quickly, it

-catches up with you later on.

-We'll show your marathon photographs

-later in the programme.

-We've received many of them

-and you're welcome to send us more.

-In 35 days,

-competitors from all over Wales...

-..will flock to Bridgend

-for the Urdd Eisteddfod.

-This year, the Maes

-is set within beautiful grounds.

-This morning, Mari witnessed the

-first preparations for the festival.

-It's exciting to look

-at the fields in front of us.

-They'll be transformed to host this

-youth festival within five weeks.

-On Friday, we held a gig to mark

-38 days until the Eisteddfod.

-Today, we only have 35 days to wait

-so the countdown is truly underway!

-I'm the site co-ordinator.

-The work is only just starting so

-my work is rather straight-forward.

-I'm placing these blue flags to

-show the location of the buildings.

-I've marked out the Pavilion and

-Further behind is the Mr Urdd Cafe.

-Here's the entrance.

-Here's the entrance.

-

-I hope there won't be any queues.

-The bar will be here

-on the final night.

-The sun will be shining!

-What's happening behind us?

-The Urdd is going through a period

-of modernisation...

-..so we're producing short video

-clips to promote the Eisteddfod.

-They will be on the Urdd website

-and our social network sites.

-These clips will be shared across

-the country in the next five weeks.

-We're from Ysgol Llanhari

-and Garth Olwg schools...

-..we're welcoming the locals

-to the Maes at Pencoed.

-I enjoy competing in the Eisteddfod

-so I'm glad it's being held locally.

-It will offer us

-so many opportunities.

-I'm very excited to be participating

-in the youth show.

-It's great to be here for the first

-day of the Eisteddfod preparations.

-For the past three years,

-the locals have worked very hard...

-..raising money, awareness

-and organising the Eisteddfod.

-We're thrilled with the support

-we've received from of the locals...

-..and the town

-and community councils.

-There's enthusiasm

-and we have some loyal volunteers.

-We're looking forward and there's

-an excitement within the community.

-We've managed to pull new people

-into the Urdd which is fantastic.

-The locals have been incredible

-and have hosted a variety of events.

-They've been raising money and

-raising awareness of the Eisteddfod.

-We're looking forward to welcoming

-the whole of Wales during the week.

-To view the video clips

-filmed by the youngsters today...

-One of tonight's studio guests is

-the conductor, Eilir Owen Griffiths.

-Welcome to the studio, Eilir.

-Thank you.

-You'll be a part of

-the Urdd Eisteddfod.

-There are only 35 days

-until the Eisteddfod.

-I'm judging this year.

-It's quite close

-to my home this year.

-Tell us more about the Llangollen

-appeal.

-I have an appeal.

-We're looking for a young boy

-to play the Shepherd Boy.

-There will be a stage performance

-with Bryn Terfel...

-..and lots of other stars.

-This Saturday,

-we're hosting open auditions.

-The boy should be a boy

-soprano or treble.

-They should be able to participate

-in the show during the Eisteddfod.

-We did something similar

-for the Sweeney Todd production.

-Since I've been with the

-Eisteddfod...

-..I want to give people

-opportunities like this.

-Where will the rehearsals be?

-It doesn't matter

-where the lucky winner lives.

-There will be rehearsals

-in Birmingham.

-They will also need to be

-in Llangollen...

-..for a week before the Eisteddfod.

-We'll have to put our sons

-in the queue.

-You've recently returned

-from Germany.

-I've just returned from Germany

-with CF1.

-We try to go on tour

-every other year.

-We visited Cologne and

-travelled around the area.

-We performed in several churches and

-at Cologne Cathedral.

-It was a fantastic venue

-with good acoustics.

-We saw lots of attractions and

-visited castles.

-We had a good time.

-You won an award at the Cor Cymru

-competition.

-It was quite an honour.

-I was invited to the final

-due to my Llangollen connection.

-I was surprised to be named

-the conductor of the competition.

-I've worked with CF1 for 15 years.

-We've grown together.

-My work with CF1

-is like a partnership.

-The choir must be very proud.

-Get in touch about the role as there

-isn't much time remaining.

-Lots of people

-have already been in touch.

-The closing date has passed but

-we're still looking.

-Before the break, we'll congratulate

-Ysgol Bro Morgannwg.

-It's the first time for a school

-from Wales to win this competition.

-Well done to Tia, Twm and Huw

-and good luck for the future!

-That's all for this part

-of the programme.

-After the break,

-we'll have an exclusive look...

-..at the all-important UEFA

-Women's Champions League trophy.

-We'll also meet the international

-footballer, Angharad James.

-Join us in a few minutes.

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-Welcome back.

-Tonight, Gerallt

-is at Ysgol Glanaethwy school...

-..to take a look at the UEFA

-Women's Champions League trophy.

-Gerallt, what's the connection

-between the trophy and Glanaethwy?

-Good evening to you both.

-It's a big day for football

-in Bangor.

-They're preparing

-for the UEFA finals.

-The choir will be singing in the

-women's final.

-How have you been invited to

-sing in the ceremony?

-We're honoured to be invited

-to perform at the final.

-We were spotted on television.

-They thought we were perfect

-for the opening ceremony.

-Seeing the trophies creates

-a certain excitment.

-The people of Bangor have enjoyed

-seeing the trophies.

-Bangor is very important

-in the history of football.

-What do you love more,

-football or music?

-I've never been a footballer

-but I do enjoy watching it.

-I'm sure the women will play a very

-high standard of football.

-I'm sure the choir are excited

-for Cardiff.

-Singing outdoors is a challenge.

-We've already performed

-in rugby matches...

-..but never in a football match.

-We've got two football fans

-from the choir.

-I enjoy rugby and football.

-I play in both teams at school.

-I'm in my football gear

-as I play for my school team.

-We've had a good season so far.

-Why are you excited for the trip

-to Cardiff?

-I'm looking forward to seeing

-the supporters at the stadium.

-It will be great to sing

-at such a large venue.

-We'll be performing Reach

-by Gloria Estefan.

-The lyrics explain how you should

-reach for the best.

-It's an inspirational song.

-We've performed in lots of venues

-but the sound will be different.

-I hope people will enjoy.

-# If I could reach

-# Reach higher

-# Just for one moment,

-touch the sky #

-Back to you in the studio.

-International footballer,

-Angharad James has joined us.

-Welcome to Heno.

-Thank you.

-It will be great to welcome the

-championship to Wales.

-It's fantastic that the final

-is coming to Wales.

-I'm looking forward to the final.

-Cardiff is already preparing

-for the big game.

-I'm a professional footballer.

-How did you start playing football?

-I started playing football

-after starting out in rugby.

-However, I had to stop playing

-as I couldn't play with the boys.

-I then moved to London

-to play football.

-You've got 50 caps for Wales.

-I've gained 50 caps.

-I'm proud that I've earned

-so many at only 22.

-Jess Fishlock gained

-her 100th cap recently.

-She was proud of her achievement.

-Tell us more about your job.

-Female footballers

-have to work as well as play.

-I train football.

-Lots of my teammates also have jobs.

-We don't earn as much as the men.

-We hope this will change one day.

-You received some bad news

-over the weekend.

-Friday was disappointing.

-I heard that my team Notts County

-has finished.

-I will have to find another team and

-move out of my house.

-You have an important meeting

-tomorrow.

-It's a difficult time but I hope to

-receive some good news soon.

-I have an exciting meeting tomorrow.

-The Wales Women's Team are doing

-incredibly well.

-The Welsh squad is preparing

-for the 2019 World Cup in France.

-We're looking forward to the

-championship.

-We have a new coach and she's

-changed the game in Wales.

-Thank you, Angharad.

-After the break, we'll enjoy a

-feast of music with Llinos Emanuel.

-We also meet the Welsh competitors

-at the Pan Celtic Festival.

-# I must admit to the grey walls

-# I'm beginning to lose my faith

-# Set me free

-# Set me free #

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-Welcome back.

-Next, it's great to welcome

-a new face to our Heno sofa.

-Llinos Emanuel, welcome to Heno.

-It's great to have your company.

-You are performing for us

-before the end of the programme.

-Tell us more about yourself.

-I'm a singer from Carmarthenshire

-and I was a pupil at Bro Myrddin.

-I studied Music in Cardiff

-and Jazz music in London.

-Tonight, I'm performing Ar Lan Y Mor

-with Twm Dylan on bass.

-Hello, Twm!

-Alex Wesson is on piano

-and together we are Cainc.

-The name of the band is Cainc

-and we perform at gigs in London.

-But we hope to perform gigs in Wales

-over the summer.

-You studied jazz singing

-but how long did you study it for?

-It's a two-year course involving

-singing and song-writing.

-We heard you perform on Can i Gymru.

-Jazz is your genre

-but why did you choose it?

-I grew bored of pop music and I like

-hearing chords that are different.

-Who are your jazz heroes?

-I really like Gretchen Parlato

-who is a singer and is fantastic.

-Esperanza Spalding

-is another great jazz singer.

-It's Jazz Month, so you must be

-delighted it's receiving attention.

-Yes, I'm extremely happy.

-The aim of Cainc

-is to bring more jazz to Wales.

-You've got an album on the horizon

-so how is it going?

-It's going well

-and we've penned five or six songs.

-We hope to record more

-for the album.

-What's the response like

-at the gigs?

-In London, they're not used

-to us singing in Welsh.

-But in Wales, they're not familiar

-with jazz music.

-You were fantastic in rehearsals,

-but do you have gigs in Wales?

-You'll have to keep

-your eyes peeled.

-We hope to perform at jazz festivals

-across Wales...

-..so we'll keep you posted.

-Remind us of what

-you're performing tonight.

-We're performing Ar Lan Y Mor.

-We can't wait

-and thanks for joining us.

-Last week, many of the Welsh

-and our fellow Celts...

-..flocked to Carlow, Ireland

-for the Pan Celtic Festival.

-The festival started in Kilarney but

-has moved locations around Ireland.

-Tonight and tomorrow night, we'll

-hear highlights of the competing...

-..starting tonight with

-the main song competition.

-There's all sorts of competitions

-at the Pan Celtic Festival...

-..including folk singing,

-harp and choral competitions.

-There was great excitement ahead of

-the competition for the best song.

-There was a representation

-from all six of the Celtic nations.

-# I'm starting to lose faith

-# Let me go #

-Tonight's competition is iconic.

-It's a competition

-to determine the best Celtic song.

-Every song is performed

-in the country's native language.

-I look forward to hearing

-Cadi Gwyn's performance.

-There are plenty of Welsh supporters

-here to cheer her on.

-I'm sure Cadi Gwyn Edwards will do

-a fantastic job in representing us.

-She'll be playing with a live band.

-Bethany Celyn, Gwilym Rhys Bowen and

-Gethin Williams will support her.

-I'm feeling very confident.

-# Let me go #

-How did the 17-year-old

-Can i Gymru winner from Conwy feel?

-The set-up is slightly different.

-Can i Gymru was broadcast on S4C

-but it's much more relaxed here.

-There's a fantastic atmosphere and

-there are lots of Welsh supporters.

-# Let me go #

-As the tension mounted

-and the judges marked the acts...

-It's difficult to say

-as they were all good.

-They all did very well.

-All the songs are wonderful.

-It's one of the finest competitions

-I've seen.

-The festival has evolved and

-the acts have improved every year.

-I think Wales will win

-as the song was fab.

-Every contestant is a winner and

-the Welsh song was very strong...

-..but in my opinion, I believe that

-the Irish lyrics had more depth.

-Wales did well

-but I think the Irish will win.

-The final song from the Irish

-was my favourite.

-My favourite was the Irish one

-but it was such a high standard...

-..so we'll have to wait and see.

-It's difficult to choose but the

-results will soon reveal the truth.

-The jazz-inspired song from Ireland

-took the first prize...

-..with Cornwall in second place.

-Scotland, Isle of Man, Brittany

-and Wales were very close behind.

-Congratulations to everyone

-who participated in the festival.

-Tomorrow, we hear the results of

-the folk dancing and singing...

-..and reveal the festival's

-choral winners.

-After the break, we'll hear

-a jazz song from Llinos Emanuel.

-We'll also celebrate the success of

-our viewers at the London Marathon.

-First, it's time to take a look

-at your events in our Calendar.

-There's an event to record

-the place names of Anglesey...

-..on 26 April from 10.00am to 1.00pm

-and 2.00pm to 4.00pm...

-..at the Anglesey Archives

-in Llangefni.

-Please attend with your knowledge

-of place names recorded on a map.

-There's a warm welcome

-and entry is free.

-On Thursday, 27 April at Clydach's

-Manor Park Country House...

-..the Dafydd Rowlands Memorial Prize

-awards ceremony will be held.

-Entry costs 5 and tickets

-can be purchased at the door.

-On Thursday, 27 April at 7.30pm

-at the Talsarnau Village Hall...

-..Arfon Gwilym and Sioned Webb...

-..will present the legendary

-folk singers of Merioneth.

-Entry costs 5

-and refreshments will be included.

-Come to support a charity night

-with Wyn Roberts or 'Elvis'...

-..at the Pwllheli Rugby Club

-on Friday, 28 April at 7.30pm.

-Tickets cost 5.50

-and proceeds go towards...

-..the local Friends of Bryn Beryl

-Hospital charity in Pwllheli.

-Come in your droves.

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-Welcome back.

-Tonight, British Marathon Champion,

-Josh Griffiths...

-..and his mother, Sharon Leach

-have been our studio guests.

-When you left the house for London

-on Friday...

-..did you ever think his photograph

-would be all over the papers.

-You know Matthew Rees

-who also made the headlines.

-My friend has been in the news.

-He helped a man cross the line.

-He's a good man and I didn't expect

-any less of him.

-When do you start training

-for the World Championships?

-I'm going to take a week to recover

-from this marathon.

-I'm going to start training for the

-championship in August soon.

-My legs are feeling surprisingly

-good after yesterday.

-How do you feel about it, Sharon?

-How do you feel about it, Sharon?

-

-I'm very proud of my son.

-I was feeling nervous

-ahead of yesterday.

-I'll be nervous ahead of August now.

-I knew he was aiming for the

-two hours and 16 minute time.

-I wasn't sure if he was being

-sensible.

-However, he knew best.

-What response have you received from

-the Swansea Harriers?

-The Swansea Harriers are doing well.

-The club is on the up.

-I run 120 miles per week.

-I go through lots of trainers.

-It's difficult work but days like

-yesterday make it worth it.

-Thank you, Josh.

-Let's take a look at how our viewers

-performed.

-We'll have more of your

-marathon photographs tomorrow.

-Send your photographs to us

-on our usual addresses.

-It was great to see so many

-Welsh people taking part.

-It's great to see all

-the Welsh runners.

-I travelled on the train and spotted

-lots of familiar faces.

-It was great to see people from the

-Swansea Harriers.

-What will happen when you

-leave the studio?

-When we get home,

-I'll make food for Josh.

-He's either resting,

-eating or training!

-Congratulations to you and good luck

-at the World Championships.

-Saturday saw a one-day festival

-for learners called Ar Lafar.

-The festival was held at

-four locations around Wales...

-..including Swansea's Waterfront

-Museum, Llanberis Slate Museum...

-..and the National Library

-of Wales in Aberystwyth.

-Alun joined them at

-St Fagans Natrional History Museum.

-It's a glorious day and as you can

-see many learners have come along.

-People are enthusiastic about

-wandering around St Fagans...

-..lessons are being held

-and it's a wonderful day.

-We'll visit the school

-and the Rhydycar terrace houses.

-Then you're free to wander around.

-It's a great way of bringing people

-out of the classroom...

-..and to learn Welsh

-in a special place like St Fagans.

-I'm enjoying it

-and it's very interesting.

-It's great to visit

-the new building.

-I live in Cardiff

-and it's great see what's here.

-We've added a roof

-and the building is very versatile.

-My family doesn't speak Welsh.

-It's great to come here

-and practise speaking it.

-It's a chance to speak Welsh

-outside of the classroom.

-It's an important message to fluent

-speakers to converse with learners.

-The language is alive and not dead

-and something like this proves it.

-If you didn't spot yourself

-in that montage...

-..we'll be showing more of

-your photographs tomorrow.

-It's time to hear from

-tonight's musical guest.

-The jazz singer from

-Carmarthenshire, Llinos Emanuel...

-..performs her own arrangement

-of Ar Lan Y Mor.

-Enjoy her performance.

-# Mmm, mmm-mmm-mmm-mmm-mmm-mmm

-# Mmm-mmm-mmm, mmm-mmm-mmm-mmm-mmm

-# By the seaside there are red roses

-# By the seaside

-there are white lilies

-# By the seaside is my sweetheart

-# Sleeping at night

-and rising in the morning

-# By the seaside is a level stone

-# Where I spoke a word with my love

-# Around it grows the lily

-# And an occasional

-sprig of rosemary

-# Full is the sea of sand and shells

-# Full is the egg of white

-and yellow

-# Full is the wood

-of leaves and flowers

-# Full is my heart of love for her

-# Fair is the summer, fair as heaven

-# Fairer yet

-# The face of Elin #

-APPLAUSE

-That was wonderful.

-Thank you, Llinos.

-That's all for tonight's programme.

-Don't forget about

-tomorrow's Prynhawn Da at 2.00pm.

-Heno will return

-tomorrow night at 7.00pm.

-We chat to 14-year-old

-Ioan Lloyd from Llandysul...

-..who is making a name for

-himself in rallying.

-We hear the results of the choral

-contest at the Pan Celtic Festival.

-Musicians, Sioned Webb,

-Mair Tomos Ifans and Arfon Gwilym...

-..join us to chat

-about May Day songs.

-Until tomorrow,

-it's goodnight from us.

-Congratulations once again to Josh!

-Goodnight.

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