Mon, 26 Sep 2016 Heno


Mon, 26 Sep 2016

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-Subtitles

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-It's worth being in the studio this

-evening as the kitchen smells great.

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-Mmm-mmm!

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-We're celebrating

-British Roast Dinner Week.

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-Don't worry if you had one yesterday

-as there's always room for one more!

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-Lisa Fearn is here with her

-essential tips and a twist.

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-Yes, I've got tips on how to add

-variety to the traditional dish.

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-It's also a special day for the

-Welsh food and drinks industry...

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-..with the Welsh Wine Awards

-being held in a vineyard!

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-You spoke about roast dinners and

-I always like red wine with mine.

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-There's plenty of red wine

-at the Welsh Wine Awards.

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-You can hear about some

-of them later.

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-We visit the new exhibition of the

-Eisteddfod gold medal art winners...

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-..Lowri Davies and Elfyn Lewis.

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-It's a happy birthday

-to a classic film about Wales.

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-How Green Was My Valley first

-hit the big screen 75 years ago.

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-We're joined by winner

-of the S4C programme, Trycars.

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-It's Mari Slaymaker

-of Saron, Llandysul.

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-The author, Caryl Lewis

-has a new novel and festival.

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-You've chosen a fantastic evening

-to come in to the studio.

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-Yes, I think so.

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-Welcome to Heno.

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-We start the programme by returning

-to the Llanerch Vineyard.

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-Good evening, Daf.

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-How's it all going?

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-Good evening to you all.

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-Welcome to the Llanerch Vineyard

-in the Vale of Glamorgan.

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-Tonight, the vineyard

-is hosting the Welsh Wine Awards.

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-The evening is going very well.

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-The place is starting to fill up.

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-The wine is flowing.

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-We produce 100,000 bottles of wine

-in Wales.

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-Let's hear more about

-the Welsh Wine Awards.

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-People fail to realize that Wales

-is awash with vineyards.

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-There's about 20 vineyards and

-all of them produce excellent wine.

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-There's a map of the vineyards

-in Wales.

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-They are in North Wales,

-South Wales and West Wales.

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-You could spend three days

-visiting the vineyards of Wales.

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-There's excellent sparkling wine.

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-This is the sort of wine we do best

-in Britain due to our climate...

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-..but people make excellent

-rose, white and red wines.

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-White Castle's pinot noir is better

-than the wine I stock from Burgundy.

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-I work for Ancre Hill

-in Monmouthshire.

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-We make red, white

-and sparkling wines.

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-It's biodynamic so doesn't contain

-any additives and is very pure.

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-The Welsh Wine Awards is excellent

-for wine producers to gather...

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-..and discuss their businesses

-and compare their wines.

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-We can do so much more

-to promote our produce together.

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-In a nearby building, the judging

-of the wines is taking place.

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-This is the engine room of the

-Welsh Wine of the Year competition.

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-It's very exciting

-with three experienced judges.

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-It's so exciting and 50 wines have

-been entered into the competition.

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-There's five categories that include

-white, red, rose and sparkling.

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-Wales has a great array

-of very high quality wines.

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-We've passed the day of having wine

-that is palatable...

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-..but these are serious awards

-that are delivered during a dinner.

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-The awards attract attention

-and catch the eye.

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-..then you will know that it's

-a good wine and worth tasting.

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-After tasting, they want more!

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-I had an interesting afternoon...

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-..learning about

-the Welsh Wine Awards.

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-The judges have spent a busy day

-tasting all the different wines.

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-I haven't had a drink today!

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-Did you know that white sparkling

-wine from Wales...

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-..has beaten a Bollinger?

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-Back to you in the studio.

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-Thank you, Daf.

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-The author, Caryl Lewis is

-our studio guest this evening.

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-Welcome to the programme.

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-Thank you.

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-Caryl joins us to chat about

-the Gwyl y Cynhaeaf Festival...

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-..that's being held this week

-in Cardigan.

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-Gwyl y Cynhaeaf Festival begins

-on Wednesday at Cardigan Castle.

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-I've worked with Aneurin Jones

-on an exhibition.

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-There's a whole lot of things

-to enjoy.

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-At the weekend, Eddie Ladd has

-prepared something...

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-..that will celebrate the work

-of Dic Jones.

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-Eddie Ladd is full of energy.

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-Cardigan Castle is a great location.

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-Dic Jones loved agriculture.

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-Dic Jones is the inspiration behind

-the festival.

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-Yes, he's the inspiration

-for the festival.

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-There's a lot of negative headlines

-about agriculture.

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-This has followed the Brexit vote.

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-There will be a lot for the younger

-generation at the festival.

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-It's important to show this to the

-next generation.

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-I hope they join us and take part.

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-I had the phone call

-from Carys Ifan.

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-I don't think she'd finished

-her sentence...

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-..before I even agreed!

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-I was given a painting by Aneurin

-Jones for my 18th birthday.

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-I remember going to the gallery...

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-..and feeling a great amount

-of emotion...

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-..when I saw some of his paintings.

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-He's a hero of mine.

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-Why did his work inspire you?

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-He's a great inspiration.

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-His work deals with the beauty

-of agriculture...

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-..and we've worked together

-on an exhibition.

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-You can see his work...

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-..and I've written pieces...

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-..that I think would

-have been spoken...

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-..by the people in the

-paintings.

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-It starts at 7.30pm on Wednesday.

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-Congratulations to you on winning

-the Wales Book of the Year.

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-Thank you very much.

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-I won with Y Bwthyn.

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-I wanted to show people the

-landscape of the Welsh countryside.

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-This is shown through the eyes

-of an outsider.

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-It was great to get recognition

-for a book.

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-You've written another book.

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-I've got a new book

-of short stories.

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-It follows a former series

-of short stories called Plu.

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-It's called Y Gwreiddyn.

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-It's about the Welsh countryside.

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-I can't wait to see

-what comes from it.

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-After the break, we visit

-an exhibition in Cardiff....

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-..by two former gold medal winners

-of the National Eisteddfod...

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-..Lowri Davies and Elfyn Lewis.

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-Lisa Fearn is in the kitchen

-for British Roast Dinner Week.

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-See you in a few minutes.

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-Subtitles

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-Welcome back.

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-Earlier we mentioned that

-it's British Roast Dinner Week.

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-The whole week was founded to

-celebrate the successful dish.

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-Everyone has had a roast dinner

-at some point in their lives.

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-Many of us had one yesterday.

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-Lisa Fearn is in the studio with

-ideas on creating the perfect roast.

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-Welcome to the programme.

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-First, let's see why you find

-a Sunday roast so appealing!

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-Turkey, roast potatoes, stuffing.

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-Roast potatoes, potatoes and lots

-of different vegetables, please!

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-You can't beat a roast beef dinner

-with Yorkshire pudding!

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-We'd always had a roast dinner every

-Sunday as a child and I do the same.

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-Probably chicken because that's

-the stereotypical roast dinner.

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-Yes, I like it a lot.

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-I think it has to be beef because

-I love the gravy and everything.

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-I like anything but enjoy chicken.

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-The tradition of a Sunday lunch

-dates back to the Middle Ages.

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-At that time, it had

-a strong Christian connection.

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-People went to the service before

-returning for a family meal.

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-These days, we have all sorts of

-meat, be it chicken, lamb or beef.

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-It dates back to Henry VII with beef

-being the focal point of the meal.

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-The French call us "les rosbifs"

-because of the tradition...

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-..and the keepers of the Tower

-of London are called Beefeaters.

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-I love it and it's a social thing

-as everyone meets for Sunday lunch.

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-There's too much on the plate.

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-I'm less than five-foot-tall

-so it's too much food for me to eat.

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-We have it every Sunday and

-reheat any leftovers for the Monday.

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-We don't have it every Sunday

-but quite often.

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-I'm from a family of five

-so we tend to eat the whole lot!

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-There's an interesting history

-to the accompaniments on a Sunday...

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-..such as the Yorkshire puddings

-from Yorkshire!

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-The batter would sit under the beef

-to catch all the juices...

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-..and enjoyed with the beef.

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-Meat is expensive so the Yorkshire

-pudding added more to the meal.

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-It's beef... I couldn't remember it

-for a moment, but it's beef.

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-Oh, I'm stupid!

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-Thanks to everyone for their views

-on the Sunday roast.

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-I like beef!

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-Lisa has some tips on ensuring

-your roast dinner is divine!

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-I'm going to make chicken tonight.

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-Chicken isn't too expensive.

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-You can afford to have it

-a few times a week.

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-People often buy a chicken

-from the supermarket.

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-First, remove the plastic.

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-In the past, they would tell you

-to wash your chicken.

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-However, we're told that you

-shouldn't do that.

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-The water can splash everywhere.

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-I've got a baking bag.

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-You can put the chicken inside.

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-Place it in the bag.

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-You can tie it up.

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-The moisture stays in the meat.

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-There's a lot of mess

-after a roast dinner.

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-Wash your hands well

-after touching raw chicken.

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-This bag goes into

-an ovenproof dish.

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-It will stay clean

-because of the bag.

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-I've also got the stuffing.

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-I've got some onion.

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-A lot of people hate peeling onions.

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-I don't chop it.

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-I put it through the food processor!

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-Fry them in some oil with a touch

-of leeks too.

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-These have softened in the pan.

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-Add some apricots.

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-They add some great flavour.

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-There's also some breadcrumbs.

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-Add a touch of cream and some herbs.

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-Bring it together.

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-This is very rich.

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-Make balls of stuffing.

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-If you stuff your chicken...

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-..then it stops the air from

-circulating in the meat.

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-Thank you, Lisa.

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-We leave the kitchen

-for the art gallery.

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-Elfyn Lewis specializes in fine art

-and Lowri Davies works in ceramics.

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-Both are former winners of the gold

-medal at the National Eisteddfod.

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-Elfyn and Lowri are exhibiting at

-the Canfas Gallery in Cardiff.

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-Yvonne has been to find out more.

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-Where did you find the inspiration

-for the work in the exhibition?

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-Over the past eight months, I've

-been working on two exhibitions.

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-Over the past four years...

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-..and especially when Mam was ill,

-I was on the A470 to North Wales.

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-The mountains, the travelling

-and the landscape...

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-..influenced my work

-in my Cardiff studio.

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-It developed and I was searching

-foe ways to move it forward.

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-It developed and I was searching

-for ways to move it forward.

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-I spent three months creating the

-work as there are many new elements.

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-There's plates, wallpaper and

-I've also used different colours.

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-The work has more decoration,

-colour and is far more lively.

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-We usually associate your work

-with heritage and Welsh tradition.

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-Why did you choose

-those illustrations?

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-It stems from my childhood memories

-and visiting Nain.

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-I'm fond of sketching the buildings

-of Merionethshire.

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-There's something unusual about

-the architecture which attracts me.

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-These images were

-created a year ago...

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-..and are of Llanegryn, Llwyngwril,

-Llangelynnin and Corris.

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-I picked up on different elements

-and sketched them on my travels.

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-What's the name of this piece,

-Elfyn?

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-This is called 'Disgyn Mewn Cariad'

-and each image has a Welsh name...

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-..that is linked with Porthmadog

-and the area where I was raised.

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-Recently, I've given my pieces

-interesting names.

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-'Disgyn Mewn Cariad' is about

-falling in love with the location.

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-In the piece, you can see the

-mountain, horizon, the sky and sea.

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-It resembles my parents' back garden

-in Porthmadog...

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-..with the Cnicht, Moelwyn Mawr,

-Moelwyn Bach and Snowdonia.

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-I've been experimenting with new

-white porcelain clay and I love it.

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-The clay feels similar to making

-pastry and the marks are similar.

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-It has been difficult to use

-at times as they clay is fragile...

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-..but I think it has worked and this

-is my first time of exhibiting them.

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-How does it feel to exhibit

-your work alongside Elfyn Lewis?

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-We've great friends and both won

-the gold medal in Bala in 2009.

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-Our working styles and techniques

-are different...

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-..but they sit well alongside

-each other with the various colours.

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-I love being able to showcase

-my work with Elfyn.

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-Congratulations to Lowri

-on the recent birth of her daughter.

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-The exhibition of Lowri

-and Elfyn Lewis' work...

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-..is at the Canfas Gallery in

-Canton, Cardiff until Saturday.

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-After the break, we celebrate

-the film, How Green Was My Valley.

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-It's 75 years since the film

-first hit our big screens.

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-Mari Slaymaker, the winner of S4C's

-Trycars also joins us in the studio.

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-We look forward to finding out

-what she hopes to do with her prize.

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-Join us in a few minutes.

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-.

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-Subtitles

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-Welcome back.

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-Last night, viewers of S4C will

-have watched the programme, Trycars.

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-Four individuals had the task

-of learning to drive a lorry...

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-..and faced challenges to prove

-their skill, patience and bravery.

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-There was only one winner

-who became a licenced lorry driver.

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-Welcome to the programme,

-Mari Slaymaker.

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-Thank you.

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-Congratulations on your win.

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-Thank you very much.

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-It's quite a challenge.

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-Yes, that's right.

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-It was quite an interesting

-experience.

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-The cameras added extra pressure.

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-I knew that I would make mistakes

-if I got nervous.

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-I wanted to show

-that women can do it.

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-How did you get the opportunity?

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-My sister heard about the

-competition via Facebook.

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-I was meant to be in college...

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-..so went to the Ivy Bush Hotel...

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-..and filled in the

-application form!

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-Did you always want

-to drive a lorry?

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-I've never really thought about

-driving a lorry.

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-It wasn't a childhood dream!

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-My sister planted the seed...

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-..so I thought I'd try it.

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-Is it what you expected?

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-I didn't expect to drive the

-transporter full of cars!

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-It was an experience.

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-You also do a lot of charity work.

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-I'd like to combine my lorry driving

-with my charity work.

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-I went to Romania a few years ago

-with Dad.

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-I met an Irishman...

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-..who took some goods

-out to Romania.

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-I wanted to join him.

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-You have to find a lorry now.

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-I can drive a seven-ton lorry.

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-I hope someone watching will let me

-borrow their lorry!

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-You won't be driving a lorry

-in those heels!

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-No, I won't be driving

-in these shoes.

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-I've never driven a lorry.

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-I don't think I could reverse.

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-My cousin is a trucker.

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-He goes everywhere and loves it too!

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-I'm a barber in Llandysul.

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-That's what I do from day to day.

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-I do some shaving and waxing.

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-I also do sports therapy

-and massage.

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-Everyone in Llandysul

-is smooth and tanned!

0:28:400:28:43

-The list of the Greatest Films

-of All Time...

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-..is topped by the classic film,

-Citizen Kane by Orson Welles.

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-for the best film in 1941.

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-The critics thought another film

-that was better that Citizen Kane.

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-The winner was How Green

-Was My Valley by John Ford...

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-..and based on the novel of

-the same title by Richard Llewellyn.

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-It's 75 years since it hit the

-cinema and Rhodri tells us about it.

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-# Harlech, raise thy banners o'er

-us, see the foe array'd before us #

0:29:130:29:20

-How Green Was My Valley

-is the most famous film about Wales.

0:29:210:29:28

-It starts like this...

0:29:280:29:31

-I am packing my belongings in the

-shawl my mother wore to market...

0:29:310:29:35

-..and I am going from the valley!

0:29:360:29:39

-Those final words

-are very important.

0:29:390:29:42

-In the previous 20 years,

-some 500,000 people had left Wales.

0:29:420:29:48

-Coal miners were my father

-and all my brothers.

0:29:480:29:52

-It was amazing.

0:29:520:29:56

-It had everything from love, to

-family, to tradition and a strike.

0:29:560:30:01

-It was like an epic American novel,

-such as The Grapes of Wrath.

0:30:010:30:06

-It's timeless

-and appeals to the whole world.

0:30:060:30:12

-Despite appealing on all levels,

-it's based on fiction and a lie.

0:30:130:30:20

-His name wasn't Richard Llewellyn

-but Richard Vivian Lloyd.

0:30:210:30:25

-He claimed his parents were in

-St Davids but he was born in London.

0:30:250:30:28

-It's about Gilfach Goch but I doubt

-he went there or even into a mine.

0:30:290:30:36

-You think of the film and think

-of a chancer or a romantic.

0:30:360:30:41

-Yes, but he was a liar!

0:30:410:30:44

-It was directed by John Ford...

0:30:440:30:48

-..who said, "when the legend

-becomes fact, print the legend."

0:30:490:30:54

-John Ford was an Irishman...

0:30:540:30:58

-..and when he was told that the

-actors were Irish, not Welsh...

0:30:590:31:04

-..he said that

-they were all from the same mix!

0:31:050:31:08

-The beautiful Maureen O'Hara

-had an Irish accent at Gilfach Goch!

0:31:080:31:16

-The chapel has a bell tower...

0:31:160:31:20

-..but Non-conformist Welsh chapels

-don't have a bell tower!

0:31:200:31:23

-Huw Morgan runs passed the chapel

-and bows as if he was a Baptist.

0:31:240:31:30

-The director, John Ford,

-was an Irish American...

0:31:300:31:38

-..who had a romantic notion

-of Ireland.

0:31:380:31:43

-He also made films about the Wild

-West that were full of longing...

0:31:440:31:49

-..such as She Wore A Yellow Ribbon

-and Fort Apache.

0:31:490:31:54

-He set his sights on Wales

-and planned to film in Wales..

0:31:540:32:00

-The German U-boats meant the film

-was shot in Malibu, not Maesteg!

0:32:000:32:08

-The singers were from

-the Welsh church in Los Angeles.

0:32:080:32:12

-It's Welsh nature is lacking

-because he knew nothing about Wales.

0:32:120:32:17

-The first scene sees Huw in a shop

-with a woman in a Welsh costume.

0:32:170:32:27

-The miners leave work

-after a 12-hour-shift...

0:32:330:32:37

-..with lungs and throats

-full of dust...

0:32:380:32:43

-..but they sing Pen Calfaria like

-a professional male voice choir.

0:32:430:32:48

-# I shall praise for evermore #

0:32:480:32:53

-But you cannot deny its appeal.

0:32:530:32:57

-People in Wales left the cinemas

-with tears rolling down their faces.

0:32:570:33:03

-They knew that the film

-didn't match the reality.

0:33:030:33:09

-It beat Orson Welles' Citizen Kane

-and Maltese Falcon to win an Oscar.

0:33:100:33:16

-It's an excellent film.

0:33:160:33:19

-Who can forget that scene when Huw

-enters the mine to find his father?

0:33:200:33:26

-He finds him under a carriage

-that crushes him to death.

0:33:270:33:32

-It brings me to tears every time.

0:33:320:33:37

-There's a good old man, you are.

0:33:370:33:41

-of uncertainty, danger and doubt.

0:33:480:33:53

-It was a dark time but the film has

-comfort, warmth and happiness.

0:33:530:34:00

-People left the cinema wrapped

-in the security of the shawl...

0:34:010:34:07

-..of How Green Was My Valley!

0:34:070:34:09

-# That drew my heart

-to follow you? #

0:34:100:34:20

-Caryl Lewis and Mari Slaymaker

-are our studio guests this evening.

0:34:340:34:38

-In How Green Was My Valley,

-you had every Welsh stereotype!

0:34:390:34:45

-I find it quite amusing.

0:34:450:34:53

-However, it was important

-in its day.

0:34:530:35:02

-It's amazing what people are willing

-to believe.

0:35:020:35:07

-After the break, we return to Daf

-at the Welsh Wine Awards.

0:35:070:35:14

-First, let's hear of your events

-in our Monday night Calendar.

0:35:150:35:20

-Hello and good evening to you.

0:35:300:35:32

-There's a bingo and raffle night

-at Efailnewydd Rugby Club...

0:35:320:35:36

-..on Tuesday 27 September at 8.00pm

-for 1 and in aid of Ty Gobaith.

0:35:360:35:45

-Join us to celebrate the success

-of the Oakeley Brass Band...

0:35:510:35:55

-Choir at this year's Eisteddfod...

0:35:550:35:57

-..on Thursday 27 September at 7.30pm

-at the Ysgol y Moelwyn School Hall.

0:35:580:36:02

-It's 6 for adults

-and 4 for concessions.

0:36:030:36:07

-On Friday 30 September...

0:36:120:36:15

-..there's a Macmillan coffee morning

-at the Priordy Chapel in Carmarthen.

0:36:150:36:20

-There's stands and a raffle

-so come and join us.

0:36:210:36:24

-On Friday 30 September, the

-Zimbabwe group, Black Umfolosi...

0:36:280:36:34

-..perform at the Pontio Arts Centre

-at 8.00pm.

0:36:340:36:38

-They also have a dance

-and voice workshop in the afternoon.

0:36:380:36:42

-It's free but you need to book

-so contact the ticket office.

0:36:430:36:47

-.

0:36:510:36:51

-Subtitles

0:36:590:37:01

-Welcome back.

0:37:050:37:07

-Lisa Fearn has been with us

-throughout the programme.

0:37:070:37:10

-We're celebrating British Roast

-Dinner Week in the kitchen.

0:37:100:37:14

-You've already showed us the

-chicken.

0:37:140:37:17

-We also had the stuffing balls.

0:37:180:37:21

-What are you going to serve

-with the chicken and stuffing?

0:37:210:37:26

-Keep your vegetables simple.

0:37:260:37:29

-This isn't a Christmas dinner.

0:37:300:37:40

-Make your gravy from the juices

-from the chicken.

0:37:430:37:48

-I've also got some of the water...

0:37:480:37:57

-..from the pan where I steamed

-the vegetables.

0:37:570:38:02

-You can also add some chicken stock.

0:38:020:38:07

-Next, we've got the twist.

0:38:070:38:11

-I've got some cider.

0:38:110:38:21

-It adds a great apple flavour.

0:38:210:38:25

-Mix some cornflour

-with some cold water.

0:38:250:38:30

-Add it to the gravy.

0:38:300:38:34

-This will thicken the gravy.

0:38:340:38:42

-Don't let it touch the bottom

-of the pan...

0:38:430:38:47

-..or the cornflour will harden.

0:38:480:38:56

-A touch of cream

-also adds some luxury.

0:38:560:39:05

-Chop them and place them

-in a tin with some oil.

0:39:110:39:16

-Next, we've got the hassleback

-potatoes.

0:39:210:39:25

-Have you heard about these?

0:39:250:39:34

-Make some incisions in the potatoes.

0:39:340:39:39

-They look like hedgehogs!

0:39:400:39:48

-Coat them in butter and mint.

0:39:480:39:58

-You can add more butter after these

-have cooked for 40 minutes.

0:40:020:40:12

-We'll be serving them

-in no time at all.

0:40:120:40:16

-Let me show you the cooked potatoes.

0:40:160:40:21

-You can coat them with oil too.

0:40:210:40:28

-These potatoes are great

-when served cold too.

0:40:280:40:35

-They look

-as if you've spent hours on them.

0:40:360:40:42

-The chicken and stuffing balls

-are ready.

0:40:430:40:47

-We had the bag for the chicken.

0:40:470:40:57

-I've returned the vegetables

-to the bag.

0:41:020:41:04

-They retain the moisture.

0:41:040:41:07

-It's time for us to return to Daf

-at the Llanerch Vineyard...

0:41:080:41:11

-..where the 2016 Welsh Wine Awards

-are taking place this evening.

0:41:110:41:15

-How's it all going, Daf?

0:41:150:41:18

-It's all going very well.

0:41:180:41:22

-This is the third ceremony of the

-Welsh Wine Awards.

0:41:230:41:27

-Rich Wyn from the Pant Du Vineyard

-joins me now.

0:41:270:41:30

-This event is growing each year.

0:41:300:41:38

-It's my first year

-at the Welsh Wine Awards.

0:41:380:41:43

-The judges are very fair.

0:41:440:41:50

-They can offer 100 points

-to each wine.

0:41:500:42:00

-Those with over 90 points

-gets a cold medal.

0:42:160:42:20

-It rains a lot in Wales.

0:42:200:42:24

-I have to ask, how do we create such

-high standard wine?

0:42:240:42:30

-You have to think about the

-microclimate in Wales.

0:42:300:42:34

-There are little pockets of Wales...

0:42:340:42:39

-You need the warm sun teamed

-with cold nights.

0:42:470:42:51

-I think Welsh wine is very special.

0:42:510:42:57

-It's light and low in alcohol

-content.

0:42:570:43:00

-It's very fresh.

0:43:010:43:05

-Your wine has been shortlisted

-for an award tonight.

0:43:060:43:16

-Our white, red and rose wines have

-been entered.

0:43:170:43:25

-The judges blind-tasted them.

0:43:250:43:28

-It means that it's all very fair.

0:43:290:43:33

-Let's have some wine.

0:43:340:43:36

-This is a rose wine,

0:43:360:43:39

-Back to you in the studio.

0:43:390:43:42

-Cheers to you all!

0:43:420:43:44

-Thank you, Daf.

0:43:450:43:50

-I hope he brings back some

-wine for us.

0:43:510:43:54

-Caryl Lewis, Mari Slaymaker and Lisa

-Fearn have been our studio guests.

0:43:540:44:04

-Lisa has put the lunch together.

0:44:050:44:08

-The chicken has been roasted

-in the bag.

0:44:080:44:17

-There's also the stuffing balls made

-from onions and leeks.

0:44:170:44:24

-There's also the potatoes.

0:44:240:44:33

-Mix the green vegetables

-into the plate.

0:44:330:44:39

-We all help ourselves in my house.

0:44:390:44:44

-You can have a potato each.

0:44:440:44:51

-Cover it in gravy.

0:44:510:44:54

-Anyone can go back for more.

0:44:540:45:01

-That's lovely.

0:45:010:45:05

-I love a roast dinner.

0:45:050:45:13

-We've got two grandmothers who love

-making roast dinners.

0:45:130:45:17

-I enjoy cooking.

0:45:170:45:27

-You need a spare lorry.

0:45:280:45:30

-Yes, that's right.

0:45:300:45:33

-Gwyl y Cynhaeaf Festival begins

-on Wednesday at Cardigan Castle.

0:45:410:45:48

-We need to try this meal.

0:45:490:45:52

-You can have dinner in Llanelli!

0:45:520:45:54

-That's all we have time

-for this evening.

0:45:560:45:58

-Prynhawn Da returns tomorrow

-at 2.00pm.

0:45:590:46:01

-You can win tickets

-to the BAFTA Awards ceremony.

0:46:010:46:04

-All the details

-are on our Facebook page.

0:46:040:46:06

-Heno returns tomorrow at 7.00pm.

0:46:060:46:08

-Huw joins the Scarlets in Laugharne

-for a special fashion show.

0:46:080:46:12

-Fans of the S4C series, Parch,

-can take a look behind the scenes.

0:46:130:46:19

-The singer, Fiona Bennett has been

-campaigning for autistic children...

0:46:190:46:25

-..and she'll be in the studio

-to tell us more.

0:46:250:46:29

-We hope you enjoy

-the rest of your evening.

0:46:300:46:33

-Until tomorrow, goodnight.

0:46:330:46:36

-.

0:46:380:46:38

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